Vitality London 10,000 External Results
London
28 May 18
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10K
PosGunName AG ClubSBPBHC  
129:44Mohamed Farah  V35MNewham & Essex Beagles28:2727:44-7.5 
229:48Richard Allen  U23MAldershot, Farnham & District29:4529:31-5.5 
329:50Matt Sharp SBSENMTeamSpy29:5029:31-0.6 
429:58Mohamud Aadan PBSENMThames Valley/South Bank29:5829:24-6.2 
530:04Jonathan Mellor  SENMLiverpool H29:1928:50-6.5 
630:09Abdishakur Abdulle PBSENMHillingdon/Somalia30:0930:09-5.0 
730:13Ellis Cross SBU23MAldershot, Farnham & District/St. Mary's Uni30:1329:53-5.6 
830:17Jack Gray SBSENMCambridge & Coleridge29:3128:57-5.5 
930:20Joshua Griffiths  SENMSwansea29:2828:41-6.1 
1030:24Joshua Grace  SENMAldershot, Farnham & District/St. Mary's Uni29:4628:59-5.2 
1130:33Joe Morwood PBSENMAldershot, Farnham & District/Herne Hill30:1730:13-5.1 
1230:34Jonathan Poole PBV35MSerpentine30:3430:34-3.8 
1330:39James Westlake PBSENMCrawley30:1529:52-4.0 
1430:40Chris Wright PBSENMSerpentine/Hercules Wimbledon30:4030:40-3.1Click your Clock logo
1530:42Gus Cockle SBU23MAldershot, Farnham & District/UCL30:4229:46-4.4 
1630:45Andy Greenleaf SBV35MSerpentine30:4530:34-4.5 
1730:49Frank Baddick SBSENMNewham & Essex Beagles/Loughborough Students30:4930:12-5.5 
1830:55William Mycroft  SENMEnfield & Haringey/Sheffield Uni30:3429:32-4.6 
1930:58John Beattie  SENMNewham & Essex Beagles29:4329:11-3.1 
2030:58Corey De'Ath PBU23MTonbridge/St. Mary's Uni29:5629:56-4.8 
2131:00Grant Twist PBSENMHavering31:0031:00-2.4 
2231:01Ben Cole  SENMTonbridge/Swindon30:1329:39-5.0 
2331:03Jonathan Thewlis SBSENMNotts31:0329:54-4.4 
2431:03Ross Skelton  SENMBrighton Phoenix/St. Mary's Uni/Crawley30:2729:18-5.1 
2531:05Daniel Wallis SBSENMBelgrave/New Zealand31:0530:473.1 
2631:06Jonathan Cornish  SENMHercules Wimbledon/White Horse30:0629:35-4.7 
2731:08Kevin Moore SBSENMBrighton & Hove/Ireland30:5730:27-4.3 
2831:10Shaun Antell  SENMBideford29:3429:13-2.6 
2931:10Alexander Leprêtre PBSENMBarnet/Shaftesbury Barnet31:1030:31-5.6 
3031:11Abed Teweldebrhan SBU23MNewport/Eritrea31:0129:26-3.2 
3131:12Jordan Weaver PBSENMKent31:1231:12-3.0 
3231:13Stuart Hawkes PBV40MTipton/Kidderminster & Stourport30:2330:232.0 
3331:14Sam Eglen  U23MAldershot, Farnham & District/Birmingham Uni31:0130:56-4.1 
3431:15Will Green PBV40MSerpentine31:1530:30-3.7 
3531:16Christopher Greenwood PBV40MKent31:1631:16-3.1 
3631:16Luuk Metselaar SBSENMThames Hare & Hounds/Oxford Uni/Netherlands31:1631:15-3.4 
3731:18Danny Russell SBSENMHighgate31:1830:333.8 
3831:18Ben Toomer PBSENMHercules Wimbledon31:1830:59-3.9 
3931:18Ramadan Osman PBU20MColchester H/Eritrea31:1831:18-2.4 
4031:23Robert Thompson SBSENMHillingdon31:2331:17-2.8 
4131:25Rob Corney PBSENMReading RR31:2530:29-4.7Click your Clock logo
4231:27Callum Hawkins  SENMKilbarchan29:0328:02-6.9 
4331:30Tom Jervis SBSENMReading AC31:3031:26-3.1 
4431:31Kevin Quinn  V35MSouth London30:3230:32-3.0 
4531:32Richard McDowell PBV35MHercules Wimbledon31:3231:32-3.9Click your Clock logo
4631:32Chris Rainsford  SENMHighgate/Loughborough Students/Heanor30:4630:21-4.2 
4731:33Robert Wood PBSENMBasingstoke & Mid Hants/Royal Air Force31:3331:22-2.8 
4831:35Tewelde Menges PBU23MMedway & Maidstone31:3531:15-3.9 
4931:36Paskar Owor SBV35MBelgrave/Uganda31:3629:28-3.0 
5031:36Samatar Farah SBSENMNewham & Essex Beagles31:3630:490.7 
5131:37Andrew Penney PBSENMHercules Wimbledon/Oxford Uni31:3731:37-2.1 
5231:39Paul Molyneux SBV35MSpringfield/Army/Harrow31:3931:07-2.7 
5331:40Ben Savill PBSENMCroydon/Sussex Uni/Lewes31:0830:45-3.8 
5431:41Joe Wade  SENMAldershot, Farnham & District/Isle of Wight31:1130:06-3.6 
5531:45David Wilson PBSENMThames Hare & Hounds/Cambridge Uni/United States31:4531:45-2.8 
5631:46Robert Smith PBSENMNotts/Nottingham Uni31:4631:461.1 
5731:48Owain Jones SBV35MBristol & West31:1930:13-3.2 
5831:50Paul Navesey SBSENMCrawley30:3429:33-4.9 
5931:51Alex Milne SBSENMEnfield & Haringey31:5130:02-4.8 
6031:52Myles Edwards PBSENMThames Valley/Aberdeen/Metro Aberdeen31:5231:42-3.3 
6131:53Dan Mapp PBSENMBideford/St. Mary's Uni31:2130:59-2.4 
6231:54Andrius Jaksevicius PBV35MBelgrave/Lithuania31:3031:30-4.1 
6331:56Ronny Wilson SBSENMLincoln Wellington30:1330:13-2.4 
6431:58Sam Johnson SBU23MDerby/St. Mary's Uni/Aldershot, Farnham & District31:5831:56-4.1 
6531:58Callum Hanlon PBU23MLeamington31:5831:58-3.1 
6631:58Daniel Gaffney PBV35MSouth London31:5831:58-2.4 
6732:06Jim Allchin  SENMThames Hare & Hounds30:4630:46-4.6 
6832:07Tom Griffiths SBSENMGuildford & Godalming/Civil Service32:0731:570.2 
6932:10Ian Williams SBSENMTipton/Taf Running & Orienteering (TROTS)31:0830:32-2.6 
7032:12Neil Wellard PBU20MKingston & Poly32:1232:125.9 
7132:13Andrew McCaskill PBSENMUnattached32:0432:04-2.1 
7232:13Luke Evans SBV35MBristol & West32:1331:533.0 
7332:14Chris Thomas PBSENMThames Valley32:1430:53-3.2 
7432:14Gary Foster  SENMHastings AC31:5031:16-2.8 
7532:15Gavin Smith  SENMCharnwood/Winchester31:0631:063.5 
7632:15Tony Payne  SENMSerpentine/Thailand31:2131:21-3.2 
7732:15Rob Warner PBV35MHavering32:1532:15-2.4 
7832:15Daniel Hallam  SENMWreake & Soar Valley31:1930:35-4.4 
7932:16Glen Watts SBSENMShaftesbury Barnet32:1630:226.0 
8032:18Brahma Pochee PBSENMHighgate32:1832:18-1.2 
8132:18Matthew Richards PBSENMReading RR32:1832:18-1.4 
8232:19Philip Sewell  SENMAldershot, Farnham & District30:5130:23-4.2 
8332:20Luke Gunn SBSENMDerby32:2030:129.9 
8432:22Nicolas Besson PBV35MSerpentine/France32:2231:48-3.0 
8532:23Matthieu Ribault PBSENMThames Valley/France32:2332:2312.1 
8632:23Andrew Chambers SBSENMBristol & West32:2330:37-3.9 
8732:24Gary Laybourne PBV35MSouth London32:2432:17-4.2 
8832:25Joseph Turner PBSENMCambridge & Coleridge32:1531:24-4.2 
8932:25Patrick Roddy PBU23MThames Hare & Hounds/UCL31:5531:38-3.3 
9032:31Chris Darling  U23MCambridge & Coleridge32:0031:59-4.0 
9132:32Alexander Davy PBSENMLeeds City/Serpentine32:3232:32-2.2 
9232:32Rob McTaggart  SENMBournemouth32:2931:25-3.2 
9332:33Alistair McDonnell PBSENMRugby & Northampton31:5531:33-2.3 
9432:33Nick Hardy SBSENMTipton/Leeds Beckett Uni/City of York32:3332:28-2.5 
9532:34Stephanie Twell SBSENWAldershot, Farnham & District32:3431:55-2.7 
9632:34Howard Bristow  V40MBrighton & Hove/Crawley/Thames Hare & Hounds31:2730:55-1.7Click your Clock logo
9732:35Darren Southcott PBSENMWoodford Green Essex Ladies32:3532:35-0.8 
9832:35Jonathan Tipper PBV35MKent32:3532:35-2.2 
9932:39Will Ferguson  SENMCLC Striders31:3931:39-1.0 
10032:41Jack Douglas SBU23MBedford & County/Coventry Uni32:4131:397.2 
10132:43David Hudson PBV35MBRJ Huntingdon/Huntingdonshire32:2232:22-3.1 
10232:44Conor Kissane-Wood  U23MThames Valley32:3131:31-2.9 
10332:45Nick Samuels  V35MSale Harriers Manchester/Loughborough Students31:2730:32-2.6 
10432:46Matthew Bennett SBSENMSouthampton/Southampton Uni32:4630:47-1.7 
10532:46Mark Couldwell  V40MCharnwood/Midland Masters32:1332:05 -1.6 
10632:49Gareth Anderson PBSENMKent32:4932:495.3 
10732:50Derek Rae T46  SENMFife32:1431:15-2.9 
10832:50Duncan Coombs SBSENMCambridge & Coleridge32:5031:42-2.1 
10932:53Richard White  V35MTipton32:5132:28-1.1 
11032:54Jonny Earl PBSENMHercules Wimbledon31:5231:52-3.3 
11132:54Sean Fitzpatrick PBSENMKent32:5432:15-2.2 
11232:57Harry Allen  SENMBristol & West31:1630:17-3.4 
11332:57Paul Mizon  SENMMarshall Milton Keynes/Ampthill & Flitwick31:3830:53-3.7 
11432:57Edward Chuck  SENMDulwich31:5331:53-2.9 
11532:58Chris Sharp PBV35MKnowle & Dorridge32:5832:58-1.9 
11632:59Matthew Chronicle PBU17MRugby & Northampton32:3932:39-1.1Click your Clock logo
11733:00Gemma Steel SBSENWCharnwood33:0031:260.5 
11833:02Andrew Salmon SBSENMBristol & West/Epsom & Ewell33:0233:00-1.1 
11933:07Simon Coombes SBV45MHerne Hill/Leighton Buzzard/Bedford & County33:0732:36-1.5 
12033:08Finn Johnson  SENMHercules Wimbledon31:3531:35-2.8 
12133:09Max Harrison-Tosato PBSENMSerpentine33:0933:097.7 
12233:09James Laing  SENMHillingdon/Brunel Uni London32:4432:00-1.3 
12333:10Mark Newton SBV35MSpringfield/Ilford33:1032:23-2.2 
12433:10George King  SENMWinchester31:0131:00-4.0 
12533:12Jo Pavey SBV40WExeter33:1231:473.3 
12633:12Ryan Evans SBSENMSouth London33:1231:51-1.6 
12733:12Rory Domville  U20MReading AC/Bath Uni31:5531:55-2.1 
12833:13Matt McDaniel  SENMGuildford & Godalming33:1032:51-1.9 
12933:15Harvey Maguire SBSENMTipton/Sheffield Hallam Uni33:1531:51-2.3 
13033:15Jacob Hendrickson PBSENMHigham32:5632:562.2 
13133:16Josselin Polini  SENMVictoria Park & Tower Hamlets/France33:0132:19-1.5 
13233:16Martin Shore SBV40MThames Hare & Hounds33:1632:341.7 
13333:16Archie May  U17MDartford H32:0131:583.2 
13433:17Harry Lupton  SENMCharnwood/Harrow32:4231:20-0.5 
13533:18Charlie Haywood  U23MHighgate/UCL31:4131:41-3.9 
13633:18Callum Gillett PBU23MGuildford & Godalming/Surrey Uni33:1132:56-2.2 
13733:18Amin Koikai  V45MIlford33:0133:011.4 
13833:19Benjamin Tolputt PBSENMSerpentine33:1932:28-2.0 
13933:19Peter Hawkings SBSENMHighgate33:1932:52-1.1 
14033:20Danny Kendall SBV35MCambridge H33:2032:19-0.6 
14133:21Tracy Barlow PBSENWThames Valley33:2133:21-0.5 
14233:24Brendan O'Boyle PBSENMVegan33:2433:24-0.7 
14333:27Lily Partridge SBSENWAldershot, Farnham & District33:2733:03-1.5 
14433:28Dame Dibaba  SENMKent/Ethiopia32:3332:33-1.9 
14533:28Richard Waldron SBSENMSouthampton32:0731:540.1 
14633:30Chris Burgoyne  V35MSpringfield32:2932:24-1.9 
14733:32David Brown PBSENMLancaster & Morecambe33:0232:370.6 
14833:32Josh Mutch SBSENMBrighton & Hove/Kingston Uni33:3232:286.5 
14933:34Mark Worringham  V40MReading RR/Southern Counties Vets32:5032:22-1.8 
15033:35Glyn Fletcher PBV35MLes Croupiers33:3533:35-0.6 
15133:36Ben Noad SBV40MHighgate33:3629:390.5 
15233:37Joshua Entwistle SBSENMWoodford Green Essex Ladies/East Anglia Uni33:3731:57-0.5 
15333:38Michael Channing PBSENMBedford & County33:3831:57-2.8 
15433:39Richard Henderson SBSENMBedford & County/Herne Hill33:3932:29-3.0 
15533:40James Tuttle  SENMMarshall Milton Keynes32:2432:24-2.9 
15633:40George Day PBU20MOrion33:4033:28-1.2 
15733:40Prashan D. Silva M P SBSENMLeeds City/Singapore33:4033:141.9 
15833:40Ryan McCrickerd SBSENMSerpentine33:4033:100.7 
15933:44Daniel Balsas PBSENMUnattached/Spain33:4433:441.7Click your Clock logo
16033:44Adam Cracknell PBSENMAldershot, Farnham & District33:4433:444.1 
16133:45Andres Chau SBU23MUCL/Highgate33:4533:11-0.6 
16233:46Gareth Williams SBV50MMedway & Maidstone33:4632:143.3 
16333:47Nick Impey  V35MRanelagh33:0432:13-2.2 
16433:49Simon Goldsworthy  SENMGuildford & Godalming32:5631:33-2.6 
16533:49Che Compton SBV40MKent33:4933:190.6 
16633:49Fahad Abdi PBSENMHillingdon33:4733:471.8 
16733:50Ryan Prout  V35MBrentwood RC32:0631:15-1.3 
16833:51Rebecca Murray SBU23WBedford & County/Brunel Uni London33:5133:190.6 
16933:52Steve Gardner PBSENMBelgrave33:5233:52-1.7Click your Clock logo
17033:53Liviu Ionita PBSENMBarking/Victoria Park & Tower Hamlets33:5333:53-2.6 
17133:57Lee McMeekin SBV45MMedway & Maidstone33:5733:191.5 
17233:58Seb Briggs SBV40MReading RR33:5833:51-0.1 
17333:58Daniel De Palol SBV40MSerpentine/Spain33:5833:391.9 
17434:00Alex Cameron SBU23MDartford H/Brunel Uni London34:0033:451.8 
17534:00Jonas Müller SENM     
17634:01Bradley Courtney-Pinn  SENMPontypridd (Roadents)33:5031:30-2.0 
17734:01Oliver J Saville  V35MBedford & County32:5632:522.6 
17834:02Alex Hobley PBSENMHerne Hill34:0232:47-1.4 
17934:03Sonia Samuels SBV35WSale Harriers Manchester34:0333:180.8 
18034:03Ben Reynolds SBV50MThames Hare & Hounds/Tonbridge/Veterans34:0329:39-0.8 
18134:05Hayley Carruthers PBSENWRotherham33:1833:18-1.7 
18234:05Mike Boucher SBV35MAldershot, Farnham & District34:0532:08-1.2Click your Clock logo
18334:07Peter Amy PBV35MGuernsey34:0733:011.3 
18434:10Calum Fraser PBSENMKent/Bath Uni34:1034:10-0.3 
18534:11Jed Noblett PBU17MLuton34:1134:11-1.7 
18634:11Jamie Seddon  SENMMarshall Milton Keynes32:4231:39-2.9 
18734:11Graham Godden  V50MBrighton & Hove34:0632:440.3Click your Clock logo
18834:11Alix Ramsier  SENMSouth London33:4832:27-2.5 
18934:11Christopher Meulengracht SENM     
19034:12Daniel Baker  SENMSouthampton34:1034:10-0.8 
19134:13Charlotte Christensen PBSENWCambridge & Coleridge34:1334:133.8 
19234:13James Calvert SBV40MIpswich Jaffa34:1333:113.7 
19334:14Richard Jackson-Hookins  V35MLes Croupiers/Welsh Masters33:3632:06-2.5 
19434:14Dean Bate SBSENMTipton34:1432:580.6 
19534:16Daniel Giles PBSENMNewham & Essex Beagles/Loughborough Students34:1633:470.2 
19634:16John Muddeman SBV35MLeamington/Notts34:1634:01-0.4 
19734:17Mark Apsey PBSENMReading RR33:4333:24-0.5 
19834:17Danny Brewer PBSENMBlackheath & Bromley/Sheffield Uni34:1733:31-1.5 
19934:18Paul Cheetham  V45MThames Hare & Hounds/Veterans33:4733:47-0.1 
20034:19Maciej Bialogonski  SENMBristol & West/Poland32:4531:40-2.6 
20134:19Gary Crush  V40MCity of Norwich34:0633:15-1.8 
20234:21Georgina Schwiening PBU23WCambridge & Coleridge/Cambridge TC34:2134:021.6 
20334:21Callum Charleston SBU23MAldershot, Farnham & District/Chelmsford34:2130:32-4.8 
20434:22Stuart MacDougall PBSENMFulham34:1333:41-0.9 
20534:24Greg Cole SBSENMTonbridge34:2433:170.4 
20634:25Jonathan Bradford SBSENMSerpentine34:2531:47-2.8 
20734:25Paul Graham  SENMPontypridd (Roadents)/Army/Hereford31:1829:38-4.6 
20834:26Max Bontoft SBSENMSerpentine34:2633:471.0 
20934:26James Lyne PBU20MSouth London/Reading Uni34:2633:00-3.3 
21034:26Thomas Ireland PBV40MBrighton & Hove34:2634:260.2 
21134:27David McCoy SBSENMReading RR34:2734:100.4 
21234:28Ben Foster  V35MDudley & Stourbridge34:2433:200.5 
21334:28Craig Halsey  V35MFairlands Valley Spartans33:4232:29-2.3 
21434:29Andrew McMulkin SBSENMBedford & County34:2933:242.5 
21534:31Ryan Keane  SENMThames Valley34:2034:11-0.1Click your Clock logo
21634:32Pete Northall PBSENMLondon Heathside/Bristol Uni34:3232:45-1.0 
21734:32Simon Barrett SBV40MSerpentine/Thames Hare & Hounds34:3233:121.4 
21834:34Mark Wilkins  V35MMedway & Maidstone34:2333:25-1.4 
21934:35Hannah Viner  U23WHighgate/King's College London34:1534:000.1 
22034:35Thomas Cuthbertson PBSENMMarshall Milton Keynes33:0133:011.0 
22134:36Matt Coffey SBSENMSouthampton34:3632:51-0.5Click your Clock logo
22234:36Michele Bucci SBSENMLondon Heathside34:3634:272.0 
22334:37Phillip Stevenson PBSENMBrighton & Hove34:3233:31-0.2 
22434:37Ben Findlay PBSENMWindsor Slough Eton & Hounslow34:2633:27-1.3 
22534:38Stuart Beaney  V40MKent33:5333:060.9 
22634:38Pat Davis SBV40MHighgate34:3833:231.0 
22734:39Harrison Read  SENMAbingdon33:1532:26-1.5 
22834:40Alex Horton  SENMBarnet34:3434:250.0 
22934:41Craig Jarman  SENMWalton34:0632:11-2.1 
23034:41Blake Vivian SBV40MSt. Albans Striders/Police34:4133:297.6 
23134:42Ruth Barnes  V35WAvon Valley34:2334:151.3 
23234:43Daniel Garcia Rasines PBU23MThames Valley/Imperial College/Spain34:2534:200.5 
23334:43Patrick Stuart PBSENMBedford & County34:4334:191.3 
23434:44David Grima PBV35MHercules Wimbledon34:4434:44-0.3 
23534:45Michael Gilbert SBSENMHaverhill RC34:4532:50-2.6 
23634:46Nicole Florez SBSENWBirchfield H34:4634:094.1 
23734:46Robert Cartwright  V35MWolverhampton & Bilston34:3734:320.7 
23834:46James Gillanders  V40MSerpentine34:2134:210.4 
23934:46Steven Forsyth PBV35MWolverhampton & Bilston34:4633:04-1.3 
24034:46Christopher Tuck PBSENMBlackheath & Bromley/Ravens City of London34:0834:084.7 
24134:47Wayne Lashley PBV35MDulwich34:4734:47-0.5 
24234:48Wesley McDowell PBV40MDromore33:5533:550.4 
24334:48Martin Brierley-Rutter  V35MClapham Chasers33:2933:290.4 
24434:48Peter Haarer  V50MRanelagh34:4732:170.7 
24534:49Brendan Morris PBSENMReading RR34:4934:49-0.5 
24634:49Matthew Robertson PBSENMHerne Hill/Australia34:2734:274.4 
24734:50Benjamin Turley PBV35MIpswich Jaffa34:2134:211.5 
24834:51Callum Myatt PBU17MBlackheath & Bromley34:5134:51-1.5 
24934:52Stacey Ormerod SBSENWHerne Hill/Hillingdon34:5233:554.1 
25034:52Mark Edwards  SENMBristol & West/Unattached33:5932:399.1 
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