Results

Vitality London 10,000 External Results
London
28 May 18

Page: 1 2 3 4 5 6

Head to Head - to compare runners check 2 or more boxes below and then click



10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	29:44	Mohamed Farah		V35	M	Newham & Essex Beagles	28:27	27:44	-6.5
	2	29:48	Richard Allen		U23	M	Aldershot, Farnham & District	29:45	29:31	-5.1
	3	29:50	Matt Sharp	SB	SEN	M	TeamSpy	29:50	29:31	-0.6
	4	29:58	Mohamud Aadan	PB	SEN	M	Thames Valley/South Bank	29:58	29:24	-5.7
	5	30:04	Jonathan Mellor		SEN	M	Liverpool H	29:19	28:50	-6.2
	6	30:09	Abdishakur Abdulle	PB	SEN	M	Hillingdon/Somalia	30:09	30:09	-5.0
	7	30:13	Ellis Cross	SB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	30:13	29:53	-5.5
	8	30:17	Jack Gray	SB	SEN	M	Cambridge & Coleridge	29:31	28:57	-5.5
	9	30:20	Joshua Griffiths		SEN	M	Swansea	29:28	28:41	-5.8
	10	30:24	Joshua Grace		SEN	M	Aldershot, Farnham & District/St. Mary's Uni	29:46	28:59	-5.0
	11	30:33	Joe Morwood	PB	SEN	M	Aldershot, Farnham & District/Herne Hill	30:17	30:13	-5.1
	12	30:34	Jonathan Poole	PB	V35	M	Serpentine	30:34	30:34	-3.7
	13	30:39	James Westlake	PB	SEN	M	Crawley	30:15	30:15	-2.4
	14	30:40	Chris Wright	PB	SEN	M	Serpentine/Hercules Wimbledon	30:40	30:40	-3.1
	15	30:42	Gus Cockle	SB	U23	M	Aldershot, Farnham & District/UCL	30:42	29:46	-4.4
	16	30:45	Andy Greenleaf	SB	V35	M	Serpentine	30:45	30:34	-4.4
	17	30:49	Frank Baddick	SB	SEN	M	Newham & Essex Beagles/Loughborough Students	30:49	30:12	-5.4
	18	30:55	William Mycroft		SEN	M	Enfield & Haringey/Sheffield Uni	30:34	29:32	-4.4
	19	30:58	John Beattie		SEN	M	Newham & Essex Beagles	29:43	29:11	-1.5
	20	30:58	Corey De'Ath	PB	U23	M	Tonbridge/St. Mary's Uni	29:56	29:56	-4.8
	21	31:00	Grant Twist	PB	SEN	M	Havering	31:00	31:00	-2.1
	22	31:01	Ben Cole		SEN	M	Tonbridge/Swindon	30:13	29:39	-5.0
	23	31:03	Jonathan Thewlis	SB	SEN	M	Notts	31:03	29:54	-4.4
	24	31:03	Ross Skelton		SEN	M	Brighton Phoenix/St. Mary's Uni/Crawley	30:27	29:18	-4.8
	25	31:05	Daniel Wallis	SB	SEN	M	Belgrave/New Zealand	31:05	30:47	3.1
	26	31:06	Jonathan Cornish		SEN	M	Hercules Wimbledon/Roehampton University/White Horse	30:06	29:35	-4.7
	27	31:08	Kevin Moore	SB	SEN	M	Brighton & Hove/Ireland	30:57	30:27	-4.3
	28	31:10	Shaun Antell		SEN	M	Bideford	29:34	29:13	-1.2
	29	31:10	Alexander Leprêtre	PB	SEN	M	Barnet/Shaftesbury Barnet	31:10	30:31	-5.6
	30	31:11	Abed Teweldebrhan	SB	U23	M	Newport/Eritrea	31:01	29:26	-2.2
	31	31:12	Jordan Weaver	PB	SEN	M	Kent	31:12	31:12	-3.0
	32	31:13	Stuart Hawkes	PB	V40	M	Tipton/Kidderminster & Stourport	30:23	30:23	2.0
	33	31:14	Sam Eglen		U23	M	Aldershot, Farnham & District/Birmingham Uni	31:01	30:56	-4.1
	34	31:15	Will Green	PB	V40	M	Serpentine	31:15	30:30	-3.6
	35	31:16	Christopher Greenwood	PB	V40	M	Kent	31:16	31:16	-3.1
	36	31:16	Luuk Metselaar	SB	SEN	M	Thames Hare & Hounds/Oxford Uni/Netherlands	31:16	31:15	-3.4
	37	31:18	Danny Russell	SB	SEN	M	Highgate	31:18	30:33	3.8
	38	31:18	Ben Toomer	PB	SEN	M	Hercules Wimbledon	31:18	30:59	-3.6
	39	31:18	Ramadan Osman	PB	U20	M	Colchester H/Eritrea	31:18	31:18	-2.4
	40	31:23	Robert Thompson	SB	SEN	M	Hillingdon	31:23	31:17	-0.9
	41	31:25	Rob Corney	PB	SEN	M	Reading RR	31:25	30:29	-4.7
	42	31:27	Callum Hawkins		SEN	M	Kilbarchan	29:03	28:02	-6.8
	43	31:30	Tom Jervis	SB	SEN	M	Reading AC	31:30	31:26	-3.1
	44	31:31	Kevin Quinn		V35	M	South London	30:32	30:32	-3.0
	45	31:32	Richard McDowell	PB	V35	M	Hercules Wimbledon	31:32	31:32	-3.5
	46	31:32	Chris Rainsford		SEN	M	Highgate/Loughborough Students/Heanor	30:46	30:21	-4.2
	47	31:33	Robert Wood	PB	SEN	M	Basingstoke & Mid Hants/Royal Air Force	31:33	31:22	-2.8
	48	31:35	Tewelde Menges	PB	U23	M	Medway & Maidstone	31:35	31:15	-3.9
	49	31:36	Paskar Owor	SB	V35	M	Belgrave/Uganda	31:36	29:28	-3.0
	50	31:36	Samatar Farah	SB	SEN	M	Newham & Essex Beagles	31:36	30:49	0.7
	51	31:37	Andrew Penney	PB	SEN	M	Hercules Wimbledon/Oxford Uni	31:37	31:37	-1.5
	52	31:39	Paul Molyneux	SB	V35	M	Springfield/Army/Harrow	31:39	31:07	-2.7
	53	31:40	Ben Savill	PB	SEN	M	Croydon/Sussex Uni/Lewes	31:08	30:45	-3.8
	54	31:41	Joe Wade		SEN	M	Aldershot, Farnham & District/Isle of Wight	31:11	30:06	-3.6
	55	31:45	David Wilson	PB	SEN	M	Thames Hare & Hounds/Cambridge Uni/United States	31:45	31:45	-2.8
	56	31:46	Robert Smith	PB	SEN	M	Notts/Nottingham Uni	31:46	31:46	1.1
	57	31:48	Owain Jones	SB	V35	M	Bristol & West	31:19	30:13	-3.1
	58	31:50	Paul Navesey	SB	SEN	M	Crawley	30:34	29:33	-4.9
	59	31:51	Alex Milne	SB	SEN	M	Enfield & Haringey	31:51	30:02	-4.8
	60	31:52	Myles Edwards	PB	SEN	M	Thames Valley/Aberdeen/Metro Aberdeen	31:52	31:52	-2.1
	61	31:53	Dan Mapp	PB	SEN	M	Bideford/St. Mary's Uni	31:21	30:59	-2.2
	62	31:54	Andrius Jaksevicius	PB	V35	M	Belgrave/Lithuania	31:30	31:30	-4.1
	63	31:56	Ronny Wilson	SB	SEN	M	Lincoln Wellington	30:13	30:13	-0.2
	64	31:58	Sam Johnson	SB	U23	M	Derby/St. Mary's Uni/Aldershot, Farnham & District	31:58	31:56	-4.0
	65	31:58	Callum Hanlon	PB	U23	M	Leamington	31:58	31:58	-3.0
	66	31:58	Daniel Gaffney	PB	V35	M	South London	31:58	31:58	-2.1
	67	32:06	Jim Allchin		SEN	M	Thames Hare & Hounds	30:46	30:46	-4.6
	68	32:07	Tom Griffiths	SB	SEN	M	Guildford & Godalming/Civil Service	32:07	31:57	0.2
	69	32:10	Ian Williams	SB	SEN	M	Tipton/Taf Running & Orienteering (TROTS)	31:08	30:32	-2.6
	70	32:12	Neil Wellard	PB	U20	M	Kingston & Poly	32:12	32:12	5.9
	71	32:13	Andrew McCaskill	PB	SEN	M	Unattached	32:04	32:04	-2.1
	72	32:13	Luke Evans	SB	V35	M	Bristol & West	32:13	31:53	3.0
	73	32:14	Chris Thomas	PB	SEN	M	Thames Valley	32:14	31:42	-2.7
	74	32:14	Gary Foster		SEN	M	Hastings AC	31:50	31:16	-2.4
	75	32:15	Gavin Smith		SEN	M	Charnwood/Winchester	31:06	31:06	3.5
	76	32:15	Tony Payne		SEN	M	Serpentine/New Zealand	31:21	31:21	-1.7
	77	32:15	Rob Warner	PB	V35	M	Havering	32:15	32:15	-2.4
	78	32:15	Daniel Hallam		SEN	M	Wreake & Soar Valley	31:19	30:35	-4.4
	79	32:16	Glen Watts	SB	SEN	M	Shaftesbury Barnet	32:16	30:22	6.0
	80	32:18	Brahma Pochee	PB	SEN	M	Highgate	32:18	32:18	-1.2
	81	32:18	Matthew Richards	PB	SEN	M	Reading RR	32:18	32:18	-1.4
	82	32:19	Philip Sewell		SEN	M	Aldershot, Farnham & District	30:51	30:23	-4.2
	83	32:20	Luke Gunn	SB	SEN	M	Derby	32:20	30:12	9.9
	84	32:22	Nicolas Besson	PB	V35	M	Serpentine/France	32:22	31:48	-3.0
	85	32:23	Matthieu Ribault	PB	SEN	M	Thames Valley/France	32:23	32:23	12.1
	86	32:23	Andrew Chambers	SB	SEN	M	Bristol & West	32:23	30:37	-3.9
	87	32:24	Gary Laybourne	PB	V35	M	South London	32:24	32:17	-4.2
	88	32:25	Joseph Turner	PB	SEN	M	Cambridge & Coleridge	32:15	31:24	-4.2
	89	32:25	Patrick Roddy	PB	U23	M	Thames Hare & Hounds/UCL	31:55	31:38	-3.3
	90	32:31	Chris Darling		U23	M	Cambridge & Coleridge	32:00	31:59	-3.7
	91	32:32	Alexander Davy	PB	SEN	M	Leeds City/Serpentine	32:32	32:32	-2.2
	92	32:32	Rob McTaggart		SEN	M	Bournemouth	32:29	31:25	-3.1
	93	32:33	Alistair McDonnell	PB	SEN	M	Rugby & Northampton	31:55	31:33	-2.3
	94	32:33	Nick Hardy	SB	SEN	M	Tipton/Leeds Beckett Uni/City of York	32:33	32:28	-1.9
	95	32:34	Stephanie Twell	SB	SEN	W	Aldershot, Farnham & District	32:34	31:55	-2.5
	96	32:34	Howard Bristow		V40	M	Brighton & Hove/Crawley/Thames Hare & Hounds	31:27	30:55	-1.6
	97	32:35	Darren Southcott	PB	SEN	M	Woodford Green Essex Ladies	32:35	32:35	-0.8
	98	32:35	Jonathan Tipper	PB	V35	M	Kent	32:35	32:35	-2.2
	99	32:39	Will Ferguson		SEN	M	CLC Striders	31:39	31:39	-1.0
	100	32:41	Jack Douglas	SB	U23	M	Bedford & County/Coventry Uni	32:41	31:39	7.2
	101	32:43	David Hudson	PB	V35	M	BRJ Huntingdon/Huntingdonshire	32:22	32:22	-3.1
	102	32:44	Conor Kissane-Wood		U23	M	Thames Valley	32:31	31:31	-2.9
	103	32:45	Nick Samuels		V35	M	Sale Harriers Manchester/Loughborough Students	31:27	30:32	-2.6
	104	32:46	Matthew Bennett	SB	SEN	M	Southampton/Southampton Uni	32:46	30:47	-1.7
	105	32:46	Mark Couldwell		V40	M	Charnwood/Midland Masters	32:13	32:05	-1.6
	106	32:49	Gareth Anderson	PB	SEN	M	Kent	32:49	32:49	5.3
	107	32:50	Derek Rae T46		SEN	M	Fife	32:14	31:15	-2.6
	108	32:50	Duncan Coombs	SB	SEN	M	Cambridge & Coleridge	32:50	31:42	-2.1
	109	32:53	Richard White		V35	M	Tipton	32:51	32:28	-1.1
	110	32:54	Jonny Earl	PB	SEN	M	Hercules Wimbledon	31:52	31:52	-1.5
	111	32:54	Sean Fitzpatrick	PB	SEN	M	Kent	32:54	32:15	-1.9
	112	32:57	Harry Allen		SEN	M	Bristol & West	31:16	30:17	-3.4
	113	32:57	Paul Mizon		SEN	M	Marshall Milton Keynes/Ampthill & Flitwick	31:38	30:53	-3.6
	114	32:57	Edward Chuck		SEN	M	Dulwich	31:53	31:53	-2.4
	115	32:58	Chris Sharp	PB	V35	M	Knowle & Dorridge	32:58	32:58	-1.8
	116	32:59	Matthew Chronicle	PB	U17	M	Rugby & Northampton	32:39	32:39	-0.6
	117	33:00	Gemma Steel	SB	SEN	W	Charnwood	33:00	31:26	0.6
	118	33:02	Andrew Salmon	SB	SEN	M	Bristol & West/Epsom & Ewell	33:02	33:00	-1.1
	119	33:07	Simon Coombes	SB	V45	M	Herne Hill/Leighton Buzzard/Bedford & County	33:07	32:36	-1.5
	120	33:08	Finn Johnson		SEN	M	Hercules Wimbledon	31:35	31:35	-2.8
	121	33:09	Max Harrison-Tosato	PB	SEN	M	Serpentine	33:09	33:09	7.7
	122	33:09	James Laing		SEN	M	Hillingdon/Brunel Uni London	32:44	32:00	-1.1
	123	33:10	Mark Newton	SB	V35	M	Springfield/Ilford	33:10	32:23	-2.2
	124	33:10	George King		SEN	M	Winchester	31:01	31:00	-4.0
	125	33:12	Jo Pavey	SB	V40	W	Exeter	33:12	31:47	3.3
	126	33:12	Ryan Evans	SB	SEN	M	South London	33:12	31:51	-1.6
	127	33:12	Rory Domville		U20	M	Reading AC/Bath Uni	31:55	31:55	-2.1
	128	33:13	Matt McDaniel		SEN	M	Guildford & Godalming	33:10	32:51	-1.5
	129	33:15	Harvey Maguire	SB	SEN	M	Tipton/Sheffield Hallam Uni	33:15	31:51	-1.3
	130	33:15	Jacob Hendrickson	PB	SEN	M	Higham	32:56	32:56	2.2
	131	33:16	Josselin Polini		SEN	M	Victoria Park & Tower Hamlets/France	33:01	32:19	-1.4
	132	33:16	Martin Shore	SB	V40	M	Thames Hare & Hounds	33:16	32:34	1.7
	133	33:16	Archie May		U17	M	Dartford H	32:01	31:58	3.2
	134	33:17	Harry Lupton		SEN	M	Charnwood/Harrow	32:42	31:20	0.2
	135	33:18	Charlie Haywood		U23	M	Highgate/UCL	31:41	31:41	-3.9
	136	33:18	Callum Gillett	PB	U23	M	Guildford & Godalming/Surrey Uni	33:11	33:02	-2.2
	137	33:18	Amin Koikai		V45	M	Ilford	33:01	33:01	1.4
	138	33:19	Benjamin Tolputt	PB	SEN	M	Serpentine	33:19	32:28	-2.0
	139	33:19	Peter Hawkings	SB	SEN	M	Highgate	33:19	32:52	-1.1
	140	33:20	Danny Kendall	SB	V35	M	Cambridge H	33:20	32:19	-0.6
	141	33:21	Tracy Barlow	PB	SEN	W	Thames Valley	33:21	33:21	-0.3
	142	33:24	Brendan O'Boyle	PB	SEN	M	Vegan	33:24	33:24	-0.7
	143	33:27	Lily Partridge	SB	SEN	W	Aldershot, Farnham & District	33:27	33:03	-1.2
	144	33:28	Dame Dibaba		SEN	M	Kent/Ethiopia	32:33	32:33	-1.9
	145	33:28	Richard Waldron	SB	SEN	M	Southampton	32:07	31:54	0.1
	146	33:30	Chris Burgoyne		V35	M	Springfield	32:29	32:24	-1.9
	147	33:32	David Brown	PB	SEN	M	Lancaster & Morecambe	33:02	32:37	1.1
	148	33:32	Josh Mutch	SB	SEN	M	Brighton & Hove/Kingston Uni	33:32	32:28	6.5
	149	33:34	Mark Worringham		V40	M	Reading RR/Southern Counties Vets	32:50	32:22	-1.5
	150	33:35	Glyn Fletcher	PB	V35	M	Les Croupiers	33:35	33:35	-0.6
	151	33:36	Ben Noad	SB	V40	M	Highgate	33:36	29:39	0.5
	152	33:37	Joshua Entwistle	SB	SEN	M	Woodford Green Essex Ladies/East Anglia Uni	33:37	31:57	-0.5
	153	33:38	Michael Channing	PB	SEN	M	Bedford & County	33:38	31:57	-2.8
	154	33:39	Richard Henderson	SB	SEN	M	Bedford & County/Herne Hill	33:39	32:29	-3.0
	155	33:40	James Tuttle		SEN	M	Marshall Milton Keynes	32:24	32:24	-2.9
	156	33:40	George Day	PB	U20	M	Orion	33:40	33:40	-1.2
	157	33:40	Prashan D. Silva M P	SB	SEN	M	Leeds City/Singapore	33:40	33:14	1.9
	158	33:40	Ryan McCrickerd	SB	SEN	M	Serpentine	33:40	33:10	0.7
	159	33:44	Daniel Balsas	PB	SEN	M	Unattached/Spain	33:44	33:44	1.7
	160	33:44	Adam Cracknell	PB	SEN	M	Aldershot, Farnham & District	33:44	33:44	4.1
	161	33:45	Andres Chau	SB	U23	M	UCL/Highgate	33:45	33:11	-0.2
	162	33:46	Gareth Williams	SB	V50	M	Medway & Maidstone	33:46	32:14	3.3
	163	33:47	Nick Impey		V35	M	Ranelagh	33:04	33:04	-1.5
	164	33:49	Simon Goldsworthy		SEN	M	Guildford & Godalming	32:56	31:33	-2.6
	165	33:49	Che Compton	SB	V40	M	Kent	33:49	33:19	1.2
	166	33:49	Fahad Abdi	PB	SEN	M	Hillingdon	33:47	33:47	1.8
	167	33:50	Ryan Prout		V35	M	Brentwood RC	32:06	31:15	-1.0
	168	33:51	Rebecca Murray	SB	U23	W	Bedford & County/Brunel Uni London	33:51	33:19	1.0
	169	33:52	Steve Gardner	PB	SEN	M	Belgrave	33:52	33:52	-1.7
	170	33:53	Liviu Ionita	PB	SEN	M	Barking/Victoria Park & Tower Hamlets	33:53	33:53	-2.6
	171	33:57	Lee McMeekin	SB	V45	M	Medway & Maidstone	33:57	33:19	1.5
	172	33:58	Seb Briggs	SB	V40	M	Reading RR	33:58	33:51	-0.1
	173	33:58	Daniel De Palol	SB	V40	M	Serpentine/Spain	33:58	33:39	1.9
	174	34:00	Alex Cameron	SB	U23	M	Dartford H/Brunel Uni London	34:00	33:45	2.6
	175	34:00	Jonas Müller		SEN	M
	176	34:01	Bradley Courtney-Pinn		SEN	M	Pontypridd (Roadents)	33:50	31:30	-1.9
	177	34:01	Oliver J Saville		V35	M	Bedford & County	32:56	32:52	3.2
	178	34:02	Alex Hobley	PB	SEN	M	Herne Hill	34:02	32:47	-1.4
	179	34:03	Sonia Samuels	SB	V35	W	Sale Harriers Manchester	34:03	33:18	0.8
	180	34:03	Ben Reynolds	SB	V50	M	Thames Hare & Hounds/Tonbridge/Veterans	34:03	29:39	-0.8
	181	34:05	Hayley Carruthers	PB	SEN	W	Rotherham	33:18	33:18	-1.7
	182	34:05	Mike Boucher	SB	V35	M	Aldershot, Farnham & District	34:05	32:08	-0.8
	183	34:07	Peter Amy	PB	V35	M	Guernsey	34:07	33:01	1.3
	184	34:10	Calum Fraser	PB	SEN	M	Kent/Bath Uni	34:10	34:10	-0.1
	185	34:11	Jed Noblett	PB	U17	M	Luton	34:11	34:11	-1.7
	186	34:11	Jamie Seddon		SEN	M	Marshall Milton Keynes	32:42	31:52	-2.6
	187	34:11	Graham Godden		V50	M	Brighton & Hove	34:06	32:44	0.3
	188	34:11	Alix Ramsier		SEN	M	South London	33:48	32:27	-2.5
	189	34:11	Christopher Meulengracht		SEN	M
	190	34:12	Daniel Baker		SEN	M	Southampton	34:10	34:10	-0.8
	191	34:13	Charlotte Christensen	PB	SEN	W	Cambridge & Coleridge	34:13	34:13	3.8
	192	34:13	James Calvert	SB	V40	M	Ipswich Jaffa	34:13	33:11	3.7
	193	34:14	Richard Jackson-Hookins		V35	M	Les Croupiers/Welsh Masters	33:36	32:06	-2.5
	194	34:14	Dean Bate	SB	SEN	M	Tipton	34:14	32:58	0.6
	195	34:16	Daniel Giles	PB	SEN	M	Newham & Essex Beagles/Loughborough Students	34:16	33:47	0.2
	196	34:16	John Muddeman	SB	V35	M	Leamington/Notts	34:16	34:01	-0.4
	197	34:17	Mark Apsey	PB	SEN	M	Reading RR	33:43	33:24	-0.5
	198	34:17	Danny Brewer	PB	SEN	M	Blackheath & Bromley/Sheffield Uni	34:17	34:04	-0.7
	199	34:18	Paul Cheetham		V45	M	Thames Hare & Hounds/Veterans	33:47	33:47	0.0
	200	34:19	Maciej Bialogonski		SEN	M	Bristol & West/Poland	32:45	31:40	-2.6
	201	34:19	Gary Crush		V40	M	City of Norwich	34:06	33:15	-1.8
	202	34:21	Georgina Schwiening	PB	U23	W	Cambridge & Coleridge/Cambridge TC	34:21	34:02	1.6
	203	34:21	Callum Charleston	SB	U23	M	Aldershot, Farnham & District/Chelmsford	34:21	30:32	-4.7
	204	34:22	Stuart MacDougall	PB	SEN	M	Fulham	34:13	33:41	-0.9
	205	34:24	Greg Cole	SB	SEN	M	Tonbridge	34:24	33:17	0.4
	206	34:25	Jonathan Bradford	SB	SEN	M	Serpentine	34:25	31:47	-2.8
	207	34:25	Paul Graham		SEN	M	Pontypridd (Roadents)/Army/Hereford	31:18	29:38	-4.6
	208	34:26	Max Bontoft	SB	SEN	M	Serpentine	34:26	33:47	1.0
	209	34:26	James Lyne	PB	U20	M	South London/Reading Uni	34:26	33:00	-2.3
	210	34:26	Thomas Ireland	PB	V40	M	Brighton & Hove	34:26	34:26	0.3
	211	34:27	David McCoy	SB	SEN	M	Reading RR	34:27	34:10	0.4
	212	34:28	Ben Foster		V35	M	Dudley & Stourbridge	34:24	33:20	0.5
	213	34:28	Craig Halsey		V35	M	Fairlands Valley Spartans	33:42	32:29	-1.6
	214	34:29	Andrew McMulkin	SB	SEN	M	Bedford & County	34:29	33:24	2.5
	215	34:31	Ryan Keane		SEN	M	Thames Valley	34:20	34:20	-0.1
	216	34:32	Pete Northall	PB	SEN	M	London Heathside/Bristol Uni	34:32	32:45	-1.0
	217	34:32	Simon Barrett	SB	V40	M	Serpentine/Thames Hare & Hounds	34:32	33:12	1.4
	218	34:34	Mark Wilkins		V35	M	Medway & Maidstone	34:23	33:25	-1.4
	219	34:35	Hannah Viner		U23	W	Highgate/King's College London	34:15	34:00	0.2
	220	34:35	Thomas Cuthbertson	PB	SEN	M	Marshall Milton Keynes	33:01	33:01	1.6
	221	34:36	Matt Coffey	SB	SEN	M	Southampton	34:36	32:51	-0.5
	222	34:36	Michele Bucci	SB	SEN	M	London Heathside	34:36	34:27	3.8
	223	34:37	Phillip Stevenson	PB	SEN	M	Brighton & Hove	34:32	33:31	-0.2
	224	34:37	Ben Findlay	PB	SEN	M	Windsor Slough Eton & Hounslow	34:26	33:45	0.0
	225	34:38	Stuart Beaney		V40	M	Kent	33:53	33:06	0.9
	226	34:38	Pat Davis	SB	V40	M	Highgate	34:38	33:23	1.0
	227	34:39	Harrison Read		SEN	M	Abingdon	33:15	32:54	-1.3
	228	34:40	Alex Horton		SEN	M	Barnet	34:34	34:25	0.0
	229	34:41	Craig Jarman		SEN	M	Walton	34:06	32:11	-2.1
	230	34:41	Blake Vivian	SB	V40	M	St. Albans Striders/Police	34:41	33:29	7.6
	231	34:42	Ruth Barnes		V35	W	Avon Valley	34:23	34:15	1.3
	232	34:43	Daniel Garcia Rasines	PB	U23	M	Thames Valley/Imperial College/Spain	34:25	34:20	0.5
	233	34:43	Patrick Stuart	PB	SEN	M	Bedford & County	34:43	34:19	1.3
	234	34:44	David Grima	PB	V35	M	Hercules Wimbledon	34:44	34:44	0.1
	235	34:45	Michael Gilbert	SB	SEN	M	Haverhill RC	34:45	32:50	-2.5
	236	34:46	Nicole Roberts	SB	SEN	W	Birchfield H	34:46	34:09	4.8
	237	34:46	Robert Cartwright		V35	M	Wolverhampton & Bilston	34:37	34:32	0.7
	238	34:46	James Gillanders		V40	M	Serpentine	34:21	34:21	0.4
	239	34:46	Steven Forsyth	PB	V35	M	Wolverhampton & Bilston	34:46	33:04	-1.3
	240	34:46	Christopher Tuck	PB	SEN	M	Blackheath & Bromley/Ravens City of London	34:08	34:08	4.7
	241	34:47	Wayne Lashley	PB	V35	M	Dulwich	34:47	34:47	-0.3
	242	34:48	Wesley McDowell	PB	V40	M	Dromore	33:55	33:55	0.4
	243	34:48	Martin Rutter		V35	M	Clapham Chasers	33:29	33:29	0.6
	244	34:48	Peter Haarer		V50	M	Ranelagh	34:47	32:17	0.7
	245	34:49	Brendan Morris	PB	SEN	M	Reading RR	34:49	34:49	-0.5
	246	34:49	Matthew Robertson	PB	SEN	M	Herne Hill/Australia	34:27	34:27	4.4
	247	34:50	Benjamin Turley	PB	V35	M	Ipswich Jaffa	34:21	34:21	1.5
	248	34:51	Callum Myatt	PB	U17	M	Blackheath & Bromley	34:51	34:51	-1.5
	249	34:52	Stacey Ormerod	SB	SEN	W	Herne Hill/Hillingdon	34:52	33:55	4.1
	250	34:52	Mark Edwards		SEN	M	Bristol & West/Unattached	33:59	32:39	9.1

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