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1M A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:28	Alex Crossland	PB	SEN	M	Highgate	4:28	4:28	0.1
	2	4:29	George Dollner	SB	U23	M	Guildford & Godalming	4:29	4:23	-1.5
	3	4:30	Paul Grange	SB	V35	M	Havering/Dagenham 88	4:30	4:21	-3.7
	4	4:36	Andrew Clarke	PB	SEN	M	Herne Hill	4:36	4:36	-3.0
	5	4:40	Victor Nutakor	PB	SEN	M	Newham & Essex Beagles	4:40	4:40	-3.6
	6	4:40	Jordan Middlemist	PB	SEN	M	Wallsend/Army	4:40	4:40	3.6
	7	4:41	Oliver Park	SB	SEN	M	Cambridge & Coleridge	4:41	4:25	-1.2
	8	4:42	Derek Rae T46	PB	SEN	M	Fife	4:42	4:40	1.5
	9	4:43	James Bosher	SB	SEN	M	Grange Farm & Dunmow	4:43	4:30	-1.4
	10	4:46	Iqbal Khan		SEN	M
	11	4:46	Liviu Ionita	SB	SEN	M	Barking/Victoria Park & Tower Hamlets	4:46	4:33	-1.1
	12	4:49	Cian Cunningham	PB	V35	M	London City AC/Ireland	4:49	4:49	11.4
	13	4:49	Thomas Ryan	PB	SEN	M	Met Police	4:49	4:49	12.1
	14	4:51	Bruno Mustone	SB	V40	M	Victoria Park & Tower Hamlets	4:51	4:43	6.6
	15	4:52	Mark Boulton	PB	SEN	M	East London/Ireland	4:52	4:52	-0.1
	16	4:52	Amin Koikai	SB	V45	M	Ilford	4:52	4:39	2.9
	17	4:53	Geoffrey Lowe	PB	SEN	M	Unattached	4:53	4:53	5.8
	18	4:54	Adam Millbery	PB	SEN	M	London City AC	4:54	4:54	-3.1
	19	4:54	Michael Huntley	PB	SEN	M	Kingston & Poly	4:54	4:54	-0.5
	20	4:55	Lee Pretlove	PB	SEN	M	Royston	4:55	4:55	8.8
	21	4:56	Harry Horsley	SB	SEN	M	Desford	4:56	4:46	7.2
	22	4:56	Dominic Mackenzie	PB	SEN	M	Unattached	4:56	4:56	23.6
	23	4:56	Ian Ellwood	PB	SEN	M	Kent/York Postal	4:56	4:54	-0.2
	24	4:58	Neil Kirkham	PB	SEN	M	Victoria Park & Tower Hamlets	4:58	4:58	0.5
	25	5:00	Matt Guilder	PB	SEN	M	Durham/Durham Uni	4:58	4:57	0.7
	26	5:01	Oliver Greenstein	PB	U20	M	Shaftesbury Barnet/Stirling Uni	5:01	4:57	8.3
	27	5:01	Jonathan Horan	PB	SEN	M	Ealing Southall & Middx	5:01	4:51	-0.4
	28	5:02	Andy Howey	SB	V55	M	Tunbridge Wells/Tonbridge	5:02	4:58	12.2
	29	5:02	Joe Gaynor	PB	SEN	M	Herts Phoenix/Birmingham Uni	5:02	5:02	9.8
	30	5:03	Peter Chapman		SEN	M
	31	5:03	Alex Mills		SEN	M
	32	5:03	Claudio Santos		SEN	M
	33	5:03	Alexander Lazutin	PB	U20	M	Leicester/Brunel Uni London	5:03	5:03	2.0
	34	5:03	Joe Walker	PB	SEN	M	Victoria Park & Tower Hamlets	5:03	4:53	-2.0
	35	5:04	Brendan Donnelly	SB	SEN	M	Newcastle & District/Highgate	5:04	5:01	2.0
	36	5:05	Fraser Armstrong		SEN	M
	37	5:05	Molly Riglin	PB	SEN	W	Windsor Slough Eton & Hounslow/Birmingham Uni	5:05	5:05	5.7
	38	5:05	Nicholas Hicketts	SB	SEN	M	Stockport	5:05	4:48	10.2
	39	5:06	Benjamin Mahoney	PB	SEN	M	Sheffield RC	5:06	4:58	3.3
	40	5:06	Andrew Sanders	PB	SEN	M	Orion	5:06	5:06	3.8
	41	5:06	Stevie Lawrence	PB	U23	W	Croydon/St. Mary's Uni	5:06	5:06	4.1
	42	5:07	Simon Ferrier-May	PB	SEN	M	Unattached	5:07	5:07	5.7
	43	5:08	David Campbell	PB	SEN	M	Serpentine	5:08	5:08	12.0
	44	5:09	Oliver Bellamy	PB	SEN	M	London City AC	5:09	5:09	2.2
	45	5:10	Peter Clarke	SB	V50	M	Serpentine/Ireland	5:10	5:07	3.0
	46	5:10	John Law		SEN	M
	47	5:10	Thomas Daley		SEN	M
	48	5:11	Stephen Philcox	SB	V50	M	Ilford/Barking	5:11	5:01	2.1
	49	5:11	Bernard Sexton	PB	SEN	M	Ealing Eagles	5:11	5:11	17.7
	50	5:12	Peter Fairlamb	PB	SEN	M	Orion	5:12	5:12	12.4
	51	5:13	Jumani Robbins	SB	U23	M	Belgrave	5:13	5:09	8.2
	52	5:13	Alex Turner		SEN	M
	53	5:13	Arron McKoy	PB	V40	M	Lowestoft	5:13	5:13	14.0
	54	5:13	Jeff Bannister		SEN	M
	55	5:14	Javier Dacal		SEN	M
	56	5:14	Gianluca Tiranti		SEN	M
	57	5:14	Tom Woolley	PB	V35	M	Tunbridge Wells	5:09	5:05	1.8
	58	5:15	Natasha Lodge	PB	SEN	W	Herne Hill	5:15	5:15	5.6
	59	5:15	Simon Le Mare	SB	V55	M	Southend/Leigh on Sea/Eastern Masters	5:15	4:57	4.8
	60	5:15	Joseph Newcombe	PB	SEN	M	Beckenham	5:15	5:15	14.0
	61	5:16	Graham Sutherland	PB	V40	M	Clapham Chasers	5:16	5:16	2.7
	62	5:16	David Fallon	SB	SEN	M	London Heathside	5:16	5:15	19.0
	63	5:17	Emma Burgess		SEN	W
	64	5:17	Tim Searle	PB	V40	M	St. Albans Striders	5:17	5:17	14.7
	65	5:19	Mark Opie	SB	SEN	M	Epsom & Ewell	5:19	5:12	3.7
	66	5:19	Paul Christian		SEN	M
	67	5:19	Scott Mills	SB	SEN	M	Belgrave	5:19	5:01	9.9
	68	5:19	Graham Henry		SEN	M
	69	5:20	Tomaz Plibersek	SB	V35	M	Woodford Green Essex Ladies/Slovenia	5:20	4:37	24.7
	70	5:20	John Devoy		V35	M	Fulham	5:17	4:53	19.9
	71	5:20	Joseph Osakue	SB	V45	M	Run Club East	5:20	5:08	2.9
	72	5:21	Tom Bedwell	PB	V35	M	London Heathside	5:21	4:58	13.7
	73	5:21	Steven Leslie		SEN	M
	74	5:21	Karim Moualem		SEN	M
	75	5:22	Jonathan Moniatis	SB	V35	M	Unattached	5:22	5:09	9.1
	76	5:22	Robert Nemeth	PB	V35	M	Unattached	5:22	5:22	4.4
	77	5:22	Gareth Beavis	PB	SEN	M	St. Albans Striders	5:22	5:22	5.3
	78	5:22	James Chasen	SB	V35	M	Harpenden	5:22	5:19	4.1
	79	5:22	William Shippin	SB	SEN	M	Uknetrunner	5:22	5:05	0.4
	80	5:22	Mathew Marchant	PB	SEN	M	Enfield & Haringey/Met Police	5:22	5:22	21.3
	81	5:23	Sean Hampson	PB	SEN	M	London City AC	5:23	5:23	11.4
	82	5:24	Martin Eglinton		SEN	M
	83	5:24	Lee-Marvin Tolentino	PB	SEN	M	Serpentine	5:24	5:24	2.8
	84	5:24	Charlotte Bishop		SEN	W
	85	5:25	Douglas Hobson	PB	SEN	M	St. Albans Striders	5:25	5:25	3.3
	86	5:26	Philip Whitehouse	SB	SEN	M	Serpentine	5:26	5:23	4.0
	87	5:26	Daniel Salter		SEN	M
	88	5:26	Tom Lole	SB	U23	M	Newcastle Uni	5:26	5:16	-0.5
	89	5:27	Michael Martin	SB	SEN	M	St. Albans Striders/Met Police	5:27	5:24	7.4
	90	5:27	Rory Spicer	SB	SEN	M	Thames Hare & Hounds	5:27	5:17	11.7
	91	5:27	Mike Duff	PB	V40	M	Ealing Eagles	5:27	5:27	5.2
	92	5:27	Stephen McLeod	SB	SEN	M	Fulham/Ireland	5:27	5:01	4.1
	93	5:28	Steve Selby		SEN	M
	94	5:28	Tom Hunter		SEN	M
	95	5:29	Alastair Hardie		SEN	M
	96	5:30	Robert Rayworth		SEN	M
	97	5:30	Claire Fyfe		SEN	W
	100	5:31	Akram Shalabi		SEN	M
	101	5:31	Alessandro Behling	SB	V40	M	Unattached	5:31	5:08	24.8
	102	5:31	Jim King	PB	V45	M	St. Albans Striders	5:31	5:31	1.5
	103	5:31	Dean Richards		SEN	M
	98	5:31	Thomas Mutton		SEN	M
	99	5:31	Benjamin Ireland	PB	U23	M	Unattached	5:31	5:31	6.4
	104	5:32	Matthew Hall		SEN	M
	105	5:32	Christopher Potter	SB	V45	M	Tunbridge Wells	5:32	5:26	11.1
	106	5:33	Michael Fleming	PB	V35	M	Horley Harriers	5:24	5:24	6.1
	107	5:33	Eric Dol	SB	SEN	M	Herne Hill	5:33	5:00	2.0
	108	5:33	Tony Hyde		SEN	M
	109	5:34	Alessio Cardone		SEN	M
	110	5:34	Jeremy Chapman		SEN	M
	111	5:34	Adrian Copp		SEN	M
	112	5:34	Darryl Corbin-Jones	PB	V35	M	Westbourne	5:34	5:34	8.7
	113	5:35	Christopher Jarvis Jarvis		SEN	M
	114	5:35	Tony Dunn	PB	V55	M	Blyth	5:34	5:33	16.3
	115	5:36	Nadi Jahangiri	SB	V55	M	Highgate	5:36	5:27	8.5
	116	5:36	Will Buttrick		SEN	M
	117	5:36	Jennifer Alen		SEN	W
	118	5:37	Nikolas Stephan	PB	SEN	M	Mornington Chasers	5:37	5:37	16.1
	119	5:38	Lachezar Nikolov	PB	V45	M	Unattached	5:38	5:38	4.6
	120	5:38	Diego Prina		V45	M	St. Mary's Richmond	5:30	5:30	12.5
	121	5:38	Nick Humphrey-Taylor	SB	V45	M	Sevenoaks	5:38	5:22	5.6
	122	5:39	Gary James		V40	M	Unattached	5:35	5:15	0.3
	123	5:39	Andrew Squire		SEN	M
	123	5:39	Shreyas Iyer		SEN	M
	125	5:39	Neil Thomas		SEN	M
	126	5:39	Nigel Aston	SB	V50	M	St. Albans Striders	5:39	5:31	4.6
	127	5:40	Adam Taylor		SEN	M
	128	5:40	Brian Seal		SEN	M
	129	5:41	Niki Densley	PB	V35	W	Camberley	5:41	5:41	4.0
	130	5:41	Andy Starr	SB	V40	M	London City AC	5:41	5:20	2.9
	131	5:42	Jennifer Hanrahan		SEN	W
	132	5:42	Dan Gosling		SEN	M
	133	5:42	David Williamson		V50	M	Tadworth	5:26	5:15	4.6
	134	5:42	Lauren Longhurst	PB	SEN	W	Mornington Chasers	5:42	5:42	4.8
	135	5:42	David Devlin	SB	V45	M	Kent	5:42	5:36	10.5
	136	5:42	Alex Malzer	SB	V45	M	Serpentine	5:42	5:26	9.9
	137	5:43	Darren Philip		SEN	M
	138	5:44	Luvuyo Mfazwe		SEN	M
	139	5:44	David Cull	SB	V35	M	Serpentine	5:44	5:40	5.3
	140	5:45	Anthony Williams	PB	SEN	M	Mornington Chasers	5:45	5:45	17.0
	141	5:45	Thomas Godec	PB	SEN	M	London Heathside	5:45	5:45	8.7
	142	5:45	Julian Franco		SEN	M
	143	5:45	Dan Louw		SEN	M
	144	5:45	Russell Patrick	SB	V50	M	Unattached	5:45	5:27	6.6
	145	5:45	Mark Hokan		SEN	M
	146	5:45	Emily Relton		SEN	W
	147	5:46	Andrew Joad		SEN	M
	148	5:46	Yusr Yasin		SEN	M
	149	5:46	Harriet Woolley	PB	SEN	W	Tunbridge Wells	5:46	5:46	3.2
	150	5:46	Richard Rowe		SEN	M
	151	5:47	Mark Thorne	SB	V40	M	RunThrough	5:47	5:45	18.4
	152	5:47	Michael Rutherford	SB	SEN	M	London FrontRunners	5:47	5:42	7.7
	153	5:47	Peter Martin	SB	V40	M	Clapham Chasers	5:47	5:46	9.3
	154	5:48	Jodie Withyman		SEN	W
	155	5:49	John Rawling		SEN	M
	156	5:49	Chloe Crossman	PB	SEN	W	Guildford & Godalming/Swansea Uni	5:49	5:02	6.7
	157	5:49	Stephen Mugford		SEN	M
	158	5:49	James Chandler		SEN	M
	159	5:49	Darren Till	SB	SEN	M	Serpentine	5:49	5:48	6.6
	160	5:50	Ian Budge		SEN	M
	161	5:50	Tony Holmes	PB	V50	M	Purbeck	5:50	5:46	12.5
	162	5:50	George Speak		SEN	M
	163	5:50	Stewart Wing		SEN	M
	164	5:50	Alex Leudar		SEN	M
	165	5:50	Jakub Czeczótka	PB	V35	M	East London/Poland	5:50	5:50	8.9
	166	5:50	Steve Tyler		SEN	M
	167	5:50	Jack Beadle		SEN	M
	168	5:50	Krystle Balogun	SB	SEN	W	Ilford	5:50	5:22	25.8
	169	5:51	Zuzana Sinalova	PB	SEN	W	Ilford/Slovakia	5:51	5:51	8.8
	170	5:52	Joshua Franks		SEN	M
	171	5:53	David Sutherland		SEN	M
	172	5:53	Joao Santos		SEN	M
	173	5:53	Alain Fieulaine		SEN	M
	174	5:54	Laura Brine	PB	V35	W	Leighton Buzzard	5:54	5:54	17.3
	175	5:55	Vincent Duffy		SEN	M
	176	5:55	Dean Allaway		SEN	M
	177	5:55	Thomas Vinten		SEN	M
	178	5:55	Chris Nugent		SEN	M
	179	5:55	Tom Foote		SEN	M
	180	5:55	Matthew Harwood		SEN	M
	181	5:56	Ian Weston		SEN	M
	182	5:56	Rob Jason		SEN	M
	183	5:56	David Shortridge	SB	V45	M	Victoria Park & Tower Hamlets/Open Athletics/Southern Counti	5:56	4:57	13.0
	184	5:56	Robin Delaney		SEN	M
	185	5:57	Liam Docherty		SEN	M
	186	5:57	Gurmeet Kudhail		SEN	M
	187	5:57	Drew Rundus		SEN	M
	188	5:57	Wendy Walsh	SB	V45	W	St. Albans Striders	5:57	5:56	7.6
	188	5:57	Ben Powell		SEN	M
	190	5:58	Oliver Reilly	SB	SEN	M	Greenock Glenpark	5:58	5:14	1.0
	191	5:58	Daniel Day		V35	M	Unattached	5:48	5:19	6.8
	192	5:59	Chiara Borg	PB	SEN	W	London Heathside	5:59	5:59	4.5
	193	5:59	Colin Braybrook	PB	V55	M	St. Albans Striders	5:59	5:59	9.4
	194	6:00	AN Other
	195	6:00	Dean Cook		SEN	M
	196	6:00	Princeton Akpojaro		SEN	M
	197	6:00	Neil Burfoot		SEN	M
	198	6:01	Rodney Berry		SEN	M
	199	6:02	Adam Rushworth		SEN	M
	200	6:02	Chris Kemp		SEN	M
	201	6:02	Richard Gill	SB	V35	M	Unattached	6:02	5:44	6.2
	202	6:03	Rajandeep Vedash		SEN	M
	203	6:03	Richard Johnson		SEN	M
	204	6:04	Ben Chamberlain	PB	V35	M	Cambridge & Coleridge	6:04	6:04	8.6
	205	6:04	Emma Rowland		SEN	W
	206	6:05	Aleksandr Kozmov		SEN	M
	206	6:05	Andre Ramalhinho		SEN	M
	208	6:05	Marcin Kaczor		SEN	M
	209	6:06	Dan Hipkin		SEN	M
	210	6:06	Jack Maguire		SEN	M
	211	6:06	Richard Melia		SEN	M
	212	6:06	David Greenstein		SEN	M
	213	6:06	Nick Dodd		SEN	M
	214	6:07	Michael Orr		SEN	M
	215	6:07	Adam Standley		SEN	M
	216	6:07	Peter Bench		SEN	M
	217	6:07	Cliff Cole		SEN	M
	218	6:07	Francesca Ashworth		SEN	W
	219	6:07	William Ireland		SEN	M
	220	6:07	Jane Bradshaw		SEN	W
	221	6:08	James Bulman		SEN	M
	222	6:08	Kieran Woods		SEN	M
	223	6:08	Harry Gaskell		SEN	M
	224	6:08	Ricky Osman		SEN	M
	225	6:08	Robin Plowman		SEN	M
	226	6:08	Sean Hill		SEN	M	Ealing Southall & Middx	6:05	6:01	16.3
	227	6:08	Nicholas Bird		SEN	M
	228	6:08	Peter Bowles		SEN	M
	229	6:09	Howard Bull	SB	SEN	M	St. Albans Striders	6:09	5:56	6.5
	230	6:09	Malcolm Kapuza		SEN	M
	231	6:10	Ryan Tilley	SB	SEN	M	Unattached	6:10	5:59	31.4
	232	6:10	Chris Gaule		SEN	M
	233	6:10	Graham Foster	PB	V55	M	St. Albans Striders	6:10	6:10	13.2
	234	6:10	Adnaan Hussaini		SEN	M
	235	6:10	Pardip Minhas		SEN	M
	236	6:10	Christiana Akingbola	SB	SEN	W	Mornington Chasers	6:10	5:48	17.3
	237	6:10	Geoff Clarke		SEN	M
	238	6:11	William Cranford		SEN	M
	239	6:11	Maxene Blake		SEN	W
	240	6:11	Adam Armstrong	SB	V50	M	Unattached	6:11	6:10	35.8
	241	6:11	George Burton	PB	U23	M	LSE	6:11	5:19	5.8
	242	6:12	Dean Saliba	PB	V35	M	Victoria Park & Tower Hamlets	6:12	6:00	8.2
	243	6:12	Celeste Collier		SEN	W
	243	6:12	Andrew Breese	SB	V40	M	Petts Wood	6:12	5:38	19.6
	245	6:12	Jonathan White	PB	V35	M	St. Albans Striders	6:12	6:12	12.8
	246	6:12	Andy Clark		SEN	M
	247	6:12	Steve Leek	PB	V50	M	Notts	6:01	5:57	15.6
	248	6:13	Anthony Chandler		SEN	M
	249	6:13	Mark Kell		SEN	M
	250	6:14	Gerald Ssali	SB	V45	M	Wimbledon Windmilers	6:14	6:10	13.9