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| 10K |
| Pos | Gun | | | | Name | | AG | | Club | SB | PB | HC | | |
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| 1 | 32:24 | | | | Dave Bennett | PB | V40 | M | Ellesmere Port | 32:24 | 32:24 | -2.0 | |  |
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| 2 | 32:59 | | | | Will Smith | SB | V40 | M | Halifax | 32:59 | 31:20 | -0.1 | | |
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| 3 | 34:19 | | | | Edd Flynn  | | SEN | M | Ellesmere Port | 32:43 | 31:50 | -2.5 | | |
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| 4 | 34:46 | | | | John Stone | PB | SEN | M | Ellesmere Port | 34:46 | 34:13 | -0.6 | | |
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| 5 | 34:51 | | | | Shaun Livesey | | V40 | M | Ribble Valley | 34:18 | 33:41 | 0.6 | | |
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| 6 | 36:19 | | | | John Wright | SB | V50 | M | Blackpool, Wyre & Fylde | 36:19 | 33:54 | 3.3 | | |
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| 7 | 37:10 | | | | Mark Dodd | SB | V40 | M | Ellesmere Port | 37:10 | 35:29 | 4.6 | | |
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| 8 | 37:30 | | | | Steven Edwards | PB | SEN | M | Ellesmere Port | 37:30 | 37:30 | 4.1 | | |
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| 9 | 37:47 | | | | Steven Simpson | PB | V40 | M | Blackpool & Fylde/Blackpool, Wyre & Fylde | 37:47 | 37:47 | 5.2 | | |
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| 10 | 38:09 | | | | Dominic Jones | PB | SEN | M | Sale Harriers Manchester | 38:09 | 38:09 | 4.7 | | |
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| 11 | 38:11 | | | | Andrew Harling | PB | V35 | M | Wesham | 38:04 | 38:04 | 3.5 | | |
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| 12 | 39:18 | | | | Kevin Davies | SB | V55 | M | Clayton le Moors | 39:18 | 36:51 | 4.1 | | |
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| 13 | 39:55 | | | | Joanne Sharp | PB | V45 | W | Accrington/Blackburn RR | 39:55 | 39:55 | 7.1 | | |
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| 14 | 40:10 | | | | Carl Groome | | V45 | M | Wesham | 39:45 | 39:45 | 7.1 | | |
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| 15 | 40:37 | | | | Mike Hall | | V50 | M | Red Rose Road Runners | | | | | |
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| 16 | 40:38 | | | | Neil Gregson | PB | SEN | M | Wesham | 40:38 | 40:38 | 6.9 | | |
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| 17 | 40:46 | | | | Richard Kenyon | | SEN | M | | | | | | |
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| 18 | 40:51 | | | | Stephen Eldon | | V40 | M | | | | | | |
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| 19 | 40:51 | | | | Paul Jeffries | PB | V40 | M | Blackburn | 40:51 | 40:41 | 6.8 | | |
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| 20 | 41:38 | | | | Martin Smyth | PB | V40 | M | Southport Waterloo | 41:38 | 41:38 | 8.3 | | |
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| 21 | 41:43 | | | | Stephen Green | SB | V60 | M | Clayton le Moors | 41:43 | 38:29 | 9.4 | | |
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| 22 | 41:48 | | | | Beverley Wright | SB | V55 | W | Blackpool, Wyre & Fylde | 41:28 | 38:15 | 7.2 | | |
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| 23 | 42:02 | | | | Peter Cruse | SB | V55 | M | Wesham | 40:59 | 35:26 | 7.4 | | |
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| 24 | 42:07 | | | | Roy Tomlinson | SB | V55 | M | Thornton Cleveleys RC | 42:07 | 39:58 | 7.6 | | |
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| 25 | 42:31 | | | | Michael Burton | | SEN | M | | | | | | |
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| 26 | 43:15 | | | | Lee Nixon | PB | V35 | M | Wesham | 42:21 | 41:49 | 7.0 | | |
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| 27 | 43:19 | | | | Joanne Taylor-Friell | SB | V45 | W | Kendal | 43:19 | 39:14 | 10.0 | | |
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| 28 | 43:41 | | | | Helen Lawrenson | | V45 | W | Wesham | 42:34 | 39:05 | 9.7 | | |
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| 29 | 44:15 | | | | Anthony Blight | PB | V45 | M | Blackpool, Wyre & Fylde | 44:15 | 44:15 | 10.1 | | |
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| 30 | 44:20 | | | | Pete Davison | | V50 | M | Hoad Hill | 44:15 | 41:57 | 9.9 | | |
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| 31 | 44:21 | | | | Dave Horton | | V50 | M | Lancaster & Morecambe AC | | | | | |
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| 32 | 44:28 | | | | Paul Ellis | | V55 | M | | | | | | |
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| 33 | 44:30 | | | | Paul Godwin | | SEN | M | | | | | | |
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| 34 | 44:42 | | | | Phillip Fawcett | | V50 | M | Lancaster | 43:44 | 42:37 | 11.5 | | |
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| 35 | 45:27 | | | | Simon Jones | | SEN | M | FRA | | | | | |
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| 36 | 45:33 | | | | Sean Murray | | V35 | M | Wesham | 45:24 | 42:34 | 10.1 | | |
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| 37 | 45:37 | | | | Shirley Hargreaves | SB | V40 | W | Blackburn RR | 45:37 | 45:02 | 11.6 | | |
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| 38 | 45:38 | | | | Jeff Whitfield | SB | V45 | M | Blackburn RR | 45:38 | 42:14 | 11.3 | | |
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| 39 | 45:39 | | | | Emma Louise Walton | | SEN | W | | | | | | |
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| 40 | 45:50 | | | | Phil Hayes | PB | V55 | M | Thornton Cleveleys RC | 45:50 | 45:50 | 15.0 | | |
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| 41 | 45:57 | | | | Stuart Thompson | SB | V70 | M | Bingley | 45:57 | 39:12 | 12.6 | | |
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| 42 | 46:00 | | | | James Hartley | | SEN | M | | | | | | |
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| 43 | 46:08 | | | | Antony Genovese | | V50 | M | | | | | | |
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| 44 | 46:44 | | | | Robert Wallace | | SEN | M | Wesham | 44:12 | 44:12 | 9.4 | | |
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| 45 | 46:54 | | | | Oliver Howse | | SEN | M | Border | 44:26 | 44:26 | 16.5 | | |
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| 46 | 47:08 | | | | Gareth Atkinson | | SEN | M | | | | | | |
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| 47 | 47:21 | | | | David Wilkinson | | V55 | M | Lancaster & Morecambe/Lancashire Constabulary | 46:52 | 42:09 | 14.0 | | |
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| 48 | 47:32 | | | | Mick Taylor | | V45 | M | Darwen Dashers | 45:29 | 44:47 | 12.0 | | |
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| 49 | 47:35 | | | | Laura Lawler | SB | V50 | W | Blackpool, Wyre & Fylde | 47:35 | 43:53 | 12.7 | | |
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| 50 | 47:36 | | | | David Sargent | | SEN | M | Lancaster | 45:49 | 44:14 | 10.3 | | |
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| 51 | 47:46 | | | | Philip Leaver | SB | V65 | M | Wesham | 47:46 | 44:41 | 15.8 | | |
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| 52 | 47:50 | | | | Steven Robinson | PB | V60 | M | Thornton Cleveleys RC | 47:50 | 47:50 | 13.7 | | |
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| 53 | 47:53 | | | | Sharon Cooper | | V45 | W | Wesham | 47:15 | 47:15 | 13.7 | | |
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| 54 | 47:58 | | | | Dawn Maher | PB | V35 | W | Blackpool, Wyre & Fylde | 47:58 | 47:58 | 13.9 | | |
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| 55 | 48:06 | | | | Brian Cumpsty | SB | V50 | M | Thornton Cleveleys RC | 48:06 | 39:56 | 9.7 | | |
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| 56 | 48:14 | | | | Kath Hoyer | SB | V55 | W | Wesham/Lancashire Fire & Rescue Service | 48:14 | 43:12 | 13.5 | | |
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| 57 | 48:20 | | | | Jeff Wilson | | V40 | M | Blackpool, Wyre & Fylde | 45:51 | 45:51 | 14.9 | | |
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| 58 | 48:21 | | | | Paul Botham | PB | V45 | M | Thornton Cleveleys RC | 48:21 | 48:21 | 13.4 | | |
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| 59 | 48:55 | | | | Steve Burgess | | V55 | M | Thornton Cleveleys RC | 48:41 | 48:41 | 14.4 | | |
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| 60 | 49:02 | | | | Simon Scarr | SB | V55 | M | Blackpool, Wyre & Fylde | 49:02 | 45:54 | 14.1 | | |
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| 61 | 49:38 | | | | Basia Pawelczak | | SEN | W | Blackpool, Wyre & Fylde | 49:15 | 46:50 | 12.4 | | |
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| 62 | 50:16 | | | | Gary Smith | | SEN | M | | | | | | |
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| 63 | 50:25 | | | | Rachel Norman | PB | V40 | W | Time2Run | 50:25 | 50:25 | 20.2 | | |
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| 64 | 50:26 | | | | Andrew Norman | | V40 | M | Ramsbottom | 42:32 | 41:39 | 9.1 | | |
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| 65 | 50:59 | | | | Paul Evans | SB | V70 | M | Thornton Cleveleys RC | 50:59 | 45:29 | 16.2 | | |
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| 66 | 51:24 | | | | Ellen McLachlan | | SEN | W | Blackpool, Wyre & Fylde | 49:32 | 48:53 | 15.5 | | |
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| 67 | 51:37 | | | | Michelle Thomlinson | | V55 | W | Thornton Cleveleys RC | | | | | |
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| 68 | 51:52 | | | | Sarah Barton | PB | V35 | W | Thornton Cleveleys RC | 51:52 | 51:52 | 17.9 | | |
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| 69 | 52:09 | | | | David Young | | V70 | M | Wesham | 51:37 | 49:10 | 18.5 | | |
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| 70 | 52:23 | | | | Wayne Mcintosh | | V35 | M | Clayton le Moors | 50:08 | 47:47 | 12.8 | | |
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| 71 | 53:32 | | | | Christopher Cooper | | V40 | M | Darwen Dashers | | | | | |
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| 72 | 53:38 | | | | Jenny Meadows | | V35 | W | | | | | | |
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| 73 | 53:46 | | | | Tony Pilling | SB | V50 | M | Clayton le Moors | 53:46 | 49:01 | 20.1 | | |
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| 74 | 54:02 | | | | John Bennett | | V65 | M | Northern Masters | 53:20 | 53:20 | 19.4 | | |
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| 75 | 54:20 | | | | Kay Twist | | V45 | W | Wesham | 52:32 | 52:32 | 16.7 | | |
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| 76 | 54:33 | | | | Keith Atkinson | | V60 | M | | | | | | |
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| 77 | 55:15 | | | | Zara Byrne | PB | SEN | W | Thornton Cleveleys RC | 52:54 | 52:54 | 20.5 | | |
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| 78 | 55:22 | | | | Damian Whiteside | | SEN | M | | | | | | |
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| 79 | 56:25 | | | | Eileen Newman | SB | V65 | W | Blackburn RR | 56:25 | 50:12 | 21.7 | | |
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| 80 | 56:36 | | | | Malcolm Beech | PB | V65 | M | Blackpool, Wyre & Fylde | 56:36 | 53:25 | 18.0 | | |
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| 81 | 56:41 | | | | Sharon Cocker | SB | V45 | W | Darwen Dashers | 54:19 | 54:19 | 19.3 | | |
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| 82 | 57:02 | | | | Sharon Dooling | PB | V45 | W | Darwen Dashers | 57:02 | 57:02 | 22.2 | | |
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| 83 | 57:11 | | | | Chris Jolliffe | | V45 | M | | | | | | |
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| 84 | 57:19 | | | | Norma Smith | SB | V70 | W | Blackburn RR | 57:19 | 49:46 | 22.5 | | |
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| 85 | 57:20 | | | | Leanne Batty | | V40 | W | Thornton Cleveleys RC | 55:18 | 55:18 | 20.4 | | |
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| 86 | 57:36 | | | | Anna Barcroft | | V55 | W | Blackburn RR | 54:02 | 54:02 | 19.4 | | |
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| 87 | 57:55 | | | | Linda Coffey | PB | V65 | W | Darwen Dashers | 57:29 | 57:29 | 20.5 | | |
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| 88 | 57:56 | | | | Kathryn Haworth | | V35 | W | | | | | | |
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| 89 | 57:58 | | | | Amanda Fuller | | V40 | W | Blackpool, Wyre & Fylde | 57:03 | 53:18 | 17.6 | | |
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| 90 | 58:25 | | | | Gillian Demet | | V65 | W | Sale Harriers | | | | | |
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| 91 | 58:40 | | | | John Jackson | | V50 | M | | | | | | |
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| 92 | 58:49 | | | | Donna Mazur | | V45 | W | | | | | | |
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| 93 | 58:49 | | | | Sid Makinson | | V40 | M | Blackburn RR | 48:15 | 48:15 | 14.5 | | |
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| 94 | 58:54 | | | | Wendy Byrne | SB | V50 | W | Blackburn RR | 58:54 | 56:53 | 26.5 | | |
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| 95 | 58:54 | | | | Amanda Burrows | PB | V45 | W | Blackburn RR | 58:54 | 58:54 | 24.3 | | |
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| 96 | 59:13 | | | | Gary Woods | | V40 | M | | | | | | |
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| 97 | 59:13 | | | | Julie Rooney | SB | V40 | W | Wesham | 59:13 | 58:51 | 23.0 | | |
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| 98 | 59:21 | | | | Bill Lloyd | | V60 | M | | | | | | |
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| 99 | 60:12 | | | | Samantha Sumner | | V35 | W | | | | | | |
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| 100 | 61:26 | | | | Louise Jollife | | V45 | W | | | | | | |
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| 101 | 61:29 | | | | Sarah Marsden | SB | V40 | W | Darwen Dashers | 61:29 | 59:33 | 25.4 | | |
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| 102 | 61:50 | | | | Jenny Shepherd | | SEN | W | Thornton Cleveleys RC | 60:29 | 58:36 | 21.9 | | |
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| 103 | 62:16 | | | | Karen Walker | | SEN | W | | | | | | |
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| 104 | 62:55 | | | | Angela Norris | | V60 | W | Thornton Cleveleys RC | 59:06 | 57:40 | 25.0 | | |
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| 105 | 63:40 | | | | Nickola Walker | | V45 | W | Blackpool, Wyre & Fylde | 58:46 | 58:46 | 21.2 | | |
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| 106 | 63:43 | | | | Debbie Hindley | | V40 | W | Thornton Cleveleys RC | 60:37 | 60:37 | 24.9 | | |
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| 107 | 63:45 | | | | Susan Hopcroft | | V50 | W | Thornton Cleveleys RC | | | | | |
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| 108 | 64:08 | | | | Denis Burton | PB | V60 | M | Lancaster | 64:08 | 64:08 | 29.1 | | |
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| 109 | 64:22 | | | | Cheryl Dunleavy | | V40 | W | | | | | | |
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| 110 | 64:27 | | | | Kayley Riley | | SEN | W | | | | | | |
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| 111 | 64:27 | | | | Krista Bradley | | V35 | W | | | | | | |
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| 112 | 66:53 | | | | Sarah Dagnall | | V35 | W | | | | | | |
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| 113 | 66:54 | | | | Jane Wojciehowska | | V50 | W | | | | | | |
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| 114 | 70:20 | | | | Stefanie Briacz | | SEN | W | | | | | | |
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| 115 | 70:20 | | | | Rachael Kay | | V35 | W | | | | | | |
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| 116 | 71:38 | | | | Catherine Fletcher | SB | V60 | W | Thornton Cleveleys RC | 71:38 | 66:16 | 30.5 | | |
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| 117 | 72:03 | | | | Paula Sutcliffe | | V50 | W | | | | | | |
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| 118 | 75:57 | | | | Rosemary Whittaker | | V50 | W | | | | | | |
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| 119 | 77:42 | | | | Fiona Little | SB | V50 | W | Blackpool, Wyre & Fylde | 77:42 | 75:15 | 31.1 | | |
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| 120 | 81:50 | | | | Nichola Hobson | | V35 | W | | | | | | |