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Cadwaladers Porthkerry 5 External Results
Barry
13 May 18

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5MMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:06	29:04	Oliver M Williams		SEN	M	White Rock	29:04	27:01	-1.2
	2	30:11	30:08	Richard Ross		V45	M	Les Croupiers	30:08	30:08	0.9
	3	30:27	30:24	Luke Williams	PB	SEN	M	San Domenico/Guernsey	30:24	30:24	-0.4
	4	30:56	30:54	Lyndon Tudor Maisey		V40	M	Vegan Runners
	5	31:47	31:44	Andrew How		V40	M	Hendre Lake RC	31:44	31:41	0.2
	6	32:19	32:16	Gabrielius Stuokus		SEN	M	Les Croupiers/Lithuania	32:16	31:47	5.5
	7	32:33	32:30	Mark Joyce		V40	M	Les Croupiers	32:30	30:33	10.7
	8	32:40	32:37	Helen Sharpe		V35	W	Fife	32:37	29:49	4.7
	9	32:57	32:54	Nino Gatti		SEN	M	Port Talbot	29:15	29:15	4.0
	10	33:23	33:19	Jeffrey Cox		V55	M	Les Croupiers	33:19	32:06	5.8
	11	33:43	33:38	Christopher Jeynes		V40	M	Brackla Harriers	30:03	29:37	4.7
	12	34:17	34:13	Cian Davies		SEN	M
	13	34:36	34:31	Matthew James Hopkins		V35	M	Les Croupiers	32:08	31:16	5.8
	14	34:51	34:46	Nick Lewis		SEN	M	White Rock	34:46	31:20	4.3
	15	34:59	34:56	Martin Williams		V50	M	Les Croupiers RC
	16	35:02	34:58	Melanie Williams		V45	W	Brackla Harriers	34:58	33:18	12.9
	17	35:03	34:58	Rhys Griffith	PB	V35	M	Hendre Lake RC	34:58	34:58	10.0
	18	35:09	35:04	Ian Ogilvie		V50	M	Brackla Harriers	35:04	31:51	8.1
	19	35:15	35:12	Ceri Davies		V40	M	San Domenico	35:12	33:39	9.0
	20	35:31	35:27	Ed Morris	PB	SEN	M	Les Croupiers	35:27	35:27	7.1
	21	35:33	35:25	Dave Brown		V40	M	Seriously Mad Runners (Barry)
	22	35:44	35:40	Andrew Baker		V50	M	Pontypridd (Roadents)	35:40	31:30	17.2
	23	35:53	35:48	Daryl Beggs		V35	M	Les Croupiers	35:48	32:50	7.7
	24	36:01	35:56	Drew Webber		V40	M	Brackla Harriers	35:56	34:04	16.6
	25	36:07	36:03	Gary Morgan		SEN	M
	26	36:08	36:02	Richard Edge		V40	M	Pegasus RC	36:02	36:02	6.7
	27	36:16	36:12	Matthew Ryan		V40	M
	28	36:21	36:17	Hywel Morgan	PB	SEN	M	Pontypridd (Roadents)	35:04	35:04	11.7
	29	36:31	36:26	Richard Egan		V35	M	Brackla Harriers	36:26	36:26	17.7
	30	36:34	36:28	Paul Kehl		V50	M
	31	36:57	36:50	Gareth Taylor		V35	M	Brackla Harriers	36:50	34:34	13.8
	32	37:01	36:57	Marcus Meyrick		V45	M	Les Croupiers	36:57	31:55	11.0
	33	37:07	37:01	Mike Bessell		SEN	M	White Rock Runners
	34	37:20	37:15	Jon Foster		V40	M
	35	37:28	37:23	Nathaniel Palmer		V45	M	Les Croupiers	32:38	32:38	5.9
	36	37:30	37:23	John Lloyd		V50	M	Brackla Harriers	31:45	30:59	8.1
	37	37:47	37:43	Claire Bruce		V40	W	Les Croupiers	37:43	31:24	11.0
	38	38:03	37:57	Simon Stokes		SEN	M	White Rock	37:57	37:26	14.9
	39	38:07	38:00	Richard Williams		V45	M	Unattached	38:00	38:00	8.9
	40	38:17	38:11	Simon Arscott		SEN	M
	41	38:21	38:17	Keri Jones		V45	W	Parc Bryn Bach/Unattached/Royal Air Force	36:44	35:16	17.7
	42	38:28	38:18	Dawn Howles	PB	V50	W	Barry & Vale	38:18	38:18	15.7
	43	38:41	38:37	Peter McDonald		SEN	M
	44	38:47	38:44	Jake Peterson		SEN	M
	45	38:52	38:45	James Farrant		SEN	M
	46	38:54	38:50	Liz May		V35	W	Pontypridd Roadents AC
	47	38:58	38:54	Stephanie Davies		SEN	W	Pontypridd (Roadents)	34:52	34:52	10.7
	48	38:59	38:52	Steve Chadwell		V40	M
	49	39:06	39:02	Mike Murphy		V60	M	Les Croupiers	36:52	31:01	10.9
	50	39:10	39:04	Simon Brushett		V40	M
	51	39:19	39:12	Charlotte Johns		V50	W	Brackla Harriers	39:12	35:00	9.6
	52	39:42	39:36	Daniel Burgess		V40	M	Aberystwyth	39:36	39:36	28.9
	53	39:48	39:38	Steven Preddy		V45	M	Les Croupiers	33:56	33:56	13.2
	54	39:54	39:43	Matthew Sewell		SEN	M
	55	40:00	39:52	James Thorne		SEN	M
	56	40:03	39:53	Gwyn Jones		V50	M	Les Croupiers	38:10	35:48	13.9
	57	40:19	40:13	Susan Bowes		V40	W	Les Croupiers	40:13	36:02	8.9
	58	40:31	40:24	Phillip Mears		V50	M	White Rock Runners
	59	40:43	40:32	Paul James Collier		V35	M	Hendre Lake RC	40:32	40:32	25.9
	60	40:46	40:36	Benjamin Rees		SEN	M	White Rock	40:36	35:44	12.5
	61	40:49	40:44	Julie Scholey		V55	W	Les Croupiers	40:44	33:17	15.4
	62	40:52	40:48	Gary John		V60	M	Les Croupiers RC
	63	40:55	40:44	John Wardle		SEN	M
	64	41:00	40:53	Rhodri Griffith		SEN	M
	65	41:09	41:01	Derek Williams		V40	M
	66	41:11	41:03	Cheryl Evans		SEN	W	Victoria Park & Tower Hamlets	38:27	33:45	16.3
	67	41:15	41:08	Mark Harris		V40	M
	68	41:17	41:13	Daniel Yeo		SEN	M
	69	41:22	41:12	Richie Sewell		V60	M	Les Croupiers	36:29	34:03	13.3
	70	41:43	41:37	David Phillips		V40	M
	71	41:46	41:33	Mike James		V50	M
	72	42:01	41:49	Owain Sheppard		V35	M	Hendre Lake RC	41:49	41:49	20.2
	73	42:06	42:01	Mark Lawlor		V40	M
	74	42:19	42:10	Mark Francis		V50	M	Brackla Harriers	42:10	37:52	16.1
	75	42:19	42:02	Graham Carrick		V50	M	Pegasus RC	42:02	39:47	21.7
	76	42:22	42:15	Nigel Bleach		V50	M	Unattached	42:15	36:13	22.5
	77	42:29	42:16	Andrew Wall	PB	V45	M	Hendre Lake RC	42:16	42:16	12.1
	78	42:57	42:49	Grace Newbould		SEN	W	Women Running Penarth	42:49	42:49	19.3
	79	42:59	42:43	Leanne Hockey		V35	W	White Rock Runners
	80	43:01	42:55	Paul Macarthur		V40	M
	81	43:05	42:57	Julian Forsyth		V40	M
	82	43:10	42:57	Dylan Williams		SEN	M
	83	43:36	43:29	Andy Davies		V50	M	Pontypridd Roadents AC
	84	43:57	43:51	Hannah Withers		V40	W	San Domenico	43:51	38:58	18.3
	85	44:14	44:04	Json Garrahan		V40	M	Caerphilly Runners
	86	44:19	44:11	Jane Ogilvie		V50	W	Brackla Harriers	44:11	39:04	15.6
	87	44:44	44:32	Owen Morris		V40	M	Hendre Lake RC	44:32	44:32	32.8
	88	44:51	44:31	Em Bissex		V35	W	Pegasus RC
	89	44:57	44:44	Joe Turner		SEN	M	Unattached	44:44	40:36	9.0
	90	44:57	44:48	Rhys Donovan		SEN	M	SMR Barry
	91	44:59	44:48	Martyn Parsons		V40	M	Seriously Mad Runners (Barry)
	92	44:59	44:53	Andrew Griffiths		V35	M	Brackla Harriers	44:53	38:38	16.9
	93	45:05	45:01	Scott Williams		SEN	M
	94	45:05	45:01	Stephen Cutting		SEN	M
	95	45:08	45:00	Catrin Jones		SEN	W
	96	45:09	44:48	Gabriel Lilford		U13	M	Cardiff & The Vale Schs	44:48	44:48	24.9
	97	45:11	45:02	Joanna Burridge		SEN	W	Brackla Harriers	45:02	45:02	17.6
	98	45:14	45:00	Jennet Holmes		V35	W	Pontypridd Roadents AC
	99	45:14	45:00	Barri Edwards		V40	M	Vegan Runners
	100	45:25	45:16	Elle Goodridge		SEN	W	Brackla Harriers	45:16	43:29	10.1
	101	45:27	45:14	Neil Davies		V60	M
	102	45:28	45:14	Rachel Davies		SEN	W
	103	45:28	45:19	Mary Beech		V55	W	Brackla Harriers	39:54	39:54	19.7
	104	45:30	45:10	Luke Heslop		V40	M	Pegasus RC	45:10	39:13	24.6
	105	45:40	45:30	Catherine Pelleymounter		SEN	W
	106	45:49	45:35	Bethan Ford		V35	W	Pontypridd (Roadents)	38:51	38:51	13.7
	107	45:54	45:45	Andy Fisher		V50	M	Brackla Harriers	45:45	38:56	16.2
	108	45:56	45:42	Edward Brown		V40	M	White Rock	45:42	42:00	12.1
	109	45:57	45:51	Angharad Roberts		V35	W
	110	45:59	45:52	Eve Gallop-Evans		V50	W	Les Croupiers	45:52	44:37	18.3
	111	46:26	46:03	Jon Andrew Morgan		V55	M	Les Croupiers	46:03	46:03	17.6
	112	46:26	46:11	Jane Spickett		V45	W
	113	46:31	46:15	Renee Hadfield		V45	W	Seriously Mad Runners (Barry)
	114	46:38	46:21	Fiona Drysdale	PB	V45	W	Ogmore Phoenix	46:21	46:21	16.9
	115	46:57	46:50	John Martin		V60	M	Unattached	43:13	40:13	30.8
	116	47:08	46:55	Tim Kretschmer		V60	M
	117	47:09	46:55	Paul Adams		V40	M	Caerleon	41:40	41:02	13.7
	118	47:13	47:06	Matt Kibblewhite		V40	M
	119	47:22	47:12	Sue Gershenson		V45	W	Seriously Mad Runners (Barry)
	120	47:43	47:24	David Hawker		V40	M
	121	47:48	47:38	Gareth Donovan		V50	M	Seriously Mad Runners (Barry)
	122	47:50	47:39	David Hodges		V55	M	Les Croupiers	47:39	39:06	31.1
	123	47:59	47:51	Rebecca James		V35	W
	124	48:09	48:04	Chirag Patel		V45	M	Les Croupiers	48:04	48:04	22.1
	125	48:09	48:02	Howard Jones		V60	M	Brackla Harriers	48:02	43:37	17.7
	126	48:17	48:03	Rhian Lees		V35	W
	127	48:17	48:06	Ally Twigg		SEN	W
	128	48:35	48:17	Eu Lee Seow		SEN	W	Les Croupiers RC
	129	48:38	48:27	Samantha Watts		V45	W
	130	48:38	48:27	James Bradbourne		V40	M
	131	48:39	48:29	Dave Shields		V45	M	White Rock	48:29	44:06	29.2
	132	48:40	48:23	Charlotte Clark		SEN	W	Seriously Mad Runners (Barry)
	133	48:44	48:30	Helen Griffiths		SEN	W	Hendre Lake RC	48:30	48:30	32.4
	134	48:51	48:42	Jane Petterson		V50	W	White Rock	48:42	44:04	19.6
	135	48:55	48:42	Steffan Gwynne		V35	M	Hendre Lake RC	48:42	48:42	39.6
	136	49:05	48:42	Mirain Rhys		V35	W
	137	49:06	48:52	Alun Chapple		V50	M	Seriously Mad Runners (Barry)
	138	49:14	49:04	John Dyer		V40	M	Seriously Mad Runners (Barry)
	139	49:14	48:53	Joanna Valentine		SEN	W	Pegasus RC	48:53	40:16	19.3
	140	49:14	49:05	Richard Jackson		V50	M	Seriously Mad Runners (Barry)
	141	49:22	49:07	Kelly Marsh		V35	W	San Domenico	49:07	49:07	34.2
	142	49:25	49:11	Mike Edwards		SEN	M
	143	49:34	49:15	Liz Denton		V55	W	Les Croupiers	49:15	46:09	20.0
	144	49:41	49:29	Hywel Owen		V60	M
	145	49:45	49:31	Mary Beckett		SEN	W	Hendre Lake RC	49:31	49:31	21.9
	146	49:46	49:30	Beatrice Roberts		V35	W
	147	49:50	49:37	Gail Petrides		V35	W
	148	49:53	49:36	Nathan King		SEN	M	Seriously Mad Runners (Barry)
	149	49:53	49:42	Emily Donnan-Courtade		SEN	W	Les Croupiers	49:42	49:20	39.5
	150	49:54	49:41	Joseph Perry		SEN	M
	151	49:58	49:46	Nina Ray		V35	W
	152	50:06	49:46	Ben Gooding		V35	M	Pegasus RC	49:46	40:23	8.7
	153	50:07	49:46	Sally Bissex		V35	W	Pegasus RC	49:46	46:46	20.0
	154	50:13	49:58	Patricia Searle		V55	W	MWD runners
	155	50:28	50:20	Gareth John		V50	M
	156	50:31	50:15	Mark Luffrum		V40	M
	157	50:36	50:20	Vicky Luffrum		V45	W
	158	50:36	50:23	Rachel Morgan		V35	W
	159	50:39	50:25	Sean Welsh		V35	M	White Rock	50:25	50:25	27.4
	160	50:39	50:30	Jill Hancock		V50	W	White Rock	50:30	44:12	22.8
	161	50:55	50:33	Glynn Salter		V40	M
	162	51:02	50:50	Ruth Robertson		V45	W	San Domenico	50:50	50:50	24.0
	163	51:03	50:58	Heather Veale		V45	W
	164	51:06	50:53	Richard Hardy		V50	M
	165	51:12	51:06	Kumiko Southwell		V35	W
	166	51:13	50:50	Rhian Fenn		V45	W
	167	51:29	51:11	Sian Matthews		SEN	W	Seriously Mad Runners (Barry)
	168	51:31	51:15	Andrew Paul		V60	M
	169	51:34	51:23	Andrew Wilkins		V60	M	Brackla Harriers	51:23	44:55	27.1
	170	51:38	51:32	Susan Williams		V55	W	Les Croupiers	51:32	51:32	31.6
	171	51:40	51:35	Stephen Cleaver		V40	M
	172	51:53	51:34	Amy Earlam		V35	W
	173	51:58	51:47	Lisa Williams		V35	W	Seriously Mad Runners (Barry)
	174	52:12	51:59	Christina Lyons		V35	W
	175	52:14	51:55	Samantha Blake		SEN	W	Seriously Mad Runners (Barry)
	176	52:21	52:09	Gillian Murphy		V60	W	Les Croupiers/Welsh Masters	44:47	42:44	23.5
	177	52:33	52:14	Kelly Crofts		V35	W	Les Croupiers	46:15	46:15	19.9
	178	52:46	52:36	Jonathan Harris		SEN	M
	179	52:46	52:26	Blathnaid Walsh-Heron		V35	W
	180	52:51	52:35	Chris Stanlake	PB	V35	M	Ogmore Phoenix	52:35	52:35	25.2
	181	52:56	52:41	Nathan Dee		SEN	M	Pegasus RC	52:41	41:31	17.8
	182	52:56	52:41	Joanna Dee		V35	W
	183	53:13	52:56	Alison Pritchard		SEN	W	Pegasus RC	52:56	51:32	28.9
	184	53:37	53:18	Cerys Mcdonald		V35	W
	185	53:42	53:21	Karen Chadwell		V45	W	Les Croupiers	50:11	43:14	26.3
	186	53:42	53:21	Stuart Ball		V40	M	Les Croupiers	48:45	45:43	25.7
	187	53:44	53:32	Ryan Price		SEN	M
	188	53:44	53:33	Justin Doran		SEN	M	Unattached	53:33	49:20	23.6
	189	53:54	53:44	Mark Douglas		V40	M	Pontypridd (Roadents)	51:57	45:57	23.8
	190	53:56	53:45	Sue Prosser		V50	W	Brackla Harriers	53:45	53:45	30.7
	191	54:03	53:45	Julie Spurway		V45	W
	192	54:20	53:57	Natasha Fry		V40	W	Les Croupiers	53:57	49:22	37.1
	193	54:24	54:07	Karen Minto		V55	W	White Rock	54:07	47:28	32.2
	194	54:34	54:24	Susan Wilkins		V60	W	Brackla Harriers	54:24	49:56	28.6
	195	54:42	54:19	Ceril Rhys-Dillon		V45	W
	196	54:45	54:33	Debbie Cumming		V45	W	CDF Runners
	197	54:46	54:27	Hannah Clark		SEN	W
	198	55:20	54:57	Mali Rhysdillon		SEN	W
	199	55:22	55:09	Sally Paulakis		V35	W
	200	55:25	55:03	Ralph Davey		V70	M	Les Croupiers	55:03	39:54	25.8
	201	55:38	55:14	Brian Rhys-Dillon		V40	M
	202	55:46	55:30	James’s Blake		V50	M	Seriously Mad Runners (Barry)
	203	56:00	55:49	Janice Francis		V50	W	Brackla Harriers	55:49	52:31	26.2
	204	56:21	56:16	Andrew Harris		V50	M
	205	56:22	56:06	Emma White		V35	W	Seriously Mad Runners (Barry)
	206	56:22	56:06	Leanne Gallagher		V45	W	Seriously Mad Runners (Barry)
	207	56:50	56:41	Kenneth Oliver		V55	M	Islwyn	56:41	40:18	29.4
	208	56:55	56:35	Alison Dacey		V50	W	Women Running Penarth	56:35	56:35	22.6
	209	56:59	56:48	Kelly Hopper		V35	W	Brackla Harriers	56:48	56:48	30.5
	210	57:05	56:45	Sandra Johnson		V35	W
	211	57:09	56:53	Helen Keegan		V35	W	Seriously Mad Runners (Barry)
	212	57:29	57:06	Deborah Spencer		V55	W
	213	57:37	57:22	Kerry-Ann Blackburn		SEN	W	Seriously Mad Runners (Barry)
	214	57:44	57:29	Eleanor James		V35	W	Seriously Mad Runners (Barry)
	215	57:46	57:38	Tina Lloyd		V50	W	Brackla Harriers	52:09	52:08	28.7
	216	57:51	57:31	Donna Egbeare		V40	W	Women Running Penarth	57:31	57:31	27.4
	217	57:57	57:47	David Heald		V40	M
	218	58:11	57:52	Tracey Newman		V45	W	Les Croupiers	53:05	44:44	28.9
	219	58:25	58:03	Sharon Pritchard		V50	W	Ogmore Phoenix	58:03	54:54	26.5
	220	58:42	58:20	Laura Coombes	PB	V40	W	Les Croupiers	51:05	51:05	27.5
	221	58:53	58:35	Hayley Pugh		V45	W	Pontypridd (Roadents)	54:30	50:44	31.5
	222	59:02	58:54	Michael Goode		V50	M
	223	59:04	58:45	Stacey Perkins-Warr		SEN	W
	224	59:09	58:51	Shawn Cullen		V40	M	Ogmore Phoenix	58:51	58:51	26.6
	225	59:09	58:47	Debbie Bennion		V55	W	Ogmore Phoenix	58:47	58:47	25.1
	226	59:21	59:03	Graham Yeo		V60	M	Seriously Mad Runners (Barry)
	227	59:24	59:05	Cherie Williams		V35	W
	228	59:34	59:19	Jen Danger Harding		SEN	W	Chepstow H	59:19	59:19	26.5
	229	59:45	59:22	Rob Lilford		V40	M
	230	59:46	59:22	Mandy Powell		V35	W
	231	59:47	59:23	Kelly Davies		SEN	W
	232	60:09	59:57	Karen Spence		V45	W
	233	60:22	60:06	Suzanne Blake		V45	W	Seriously Mad Runners (Barry)
	234	60:23	60:06	Helen McCarthy		V35	W	Seriously Mad Runners (Barry)
	235	60:23	60:10	Beverly Ooss		V55	W	Seriously Mad Runners (Barry)
	236	60:23	60:06	Linda Chapple		V45	W	Seriously Mad Runners (Barry)
	237	61:00	60:39	Kirsty Mcgowan		SEN	W	Les Croupiers	60:39	60:39	25.7
	238	61:00	60:39	Elizabeth Randall		V35	W	Les Croupiers	60:39	47:09	25.0
	239	61:07	61:00	Renee Gwatkin		V35	W
	240	61:26	61:08	Julie Ransom		V40	W	Ogmore Phoenix	61:08	58:31	28.2
	241	61:33	61:15	Louise Edwards		V45	W
	242	62:15	61:54	Lucy Taplin		V35	W
	243	62:15	61:55	Deborah Bedaida		V35	W
	244	62:26	62:08	Amber Condy		V45	W	Seriously Mad Runners (Barry)
	245	62:26	62:08	Martin Condy		V40	M
	246	62:40	62:19	Phil Groves		V55	M	Pegasus RC	62:19	46:48	20.9
	247	62:53	62:35	Fiona Noble		V45	W
	248	63:03	62:42	Tracy Buckle		V45	W
	249	63:09	62:48	Sally Bloomfield		V45	W	Seriously Mad Runners (Barry)
	250	63:13	62:58	Denise Aplin		V45	W	Seriously Mad Runners (Barry)

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