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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:36	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.3
	2	17:59	Jack Carpenter		S25	M	Unattached
	3	18:33	Aindreas O'Neachtain		S30	M	Unattached
	4	19:03	Jonathan Glanfield		V35	M	Felixstowe	18:00	17:09	2.0
	5	19:20	Ian Lloyd		V35	M	Unattached
	6	19:26	Marcus Catlin		V40	M	Ipswich Jaffa	18:57	18:27	6.0
	7	19:40	Ian Elden		V40	M	Ipswich Jaffa	18:41	18:25	8.3
	8	20:02	David Henshaw		S20	M	Unattached
	9	20:04	Brian Rogers		V60	M	Ipswich Jaffa	19:47	19:15	8.2
	10	20:15	Justin Hender		V45	M	Felixstowe	19:37	18:50	13.2
	11	20:16	Torben Wood		V40	M	Unattached
	12	20:19	Unknown Athlete		SEN	M	Unattached
	13	20:47	Paul Osborne		V40	M	Felixstowe	19:30	17:57	5.3
	14	21:09	Natalie Johnston		S25	W	Unattached
	15	21:11	Jim Lee		V35	M	Unattached
	16	21:23	Craig Clifton		S20	M	Unattached
	17	21:28	Andrew Harvey		V35	M	Unattached
	18	21:53	Unknown Athlete		SEN	M	Unattached
	19	21:54	John Vinecombe		S25	M	Unattached
	20	22:08	Austin Jones		S30	M	Unattached
	21	22:21	Kev Whelan		V50	M	Felixstowe	21:20	20:44	11.6
	22	22:22	Lisa Lee		S30	W	Unattached
	23	22:30	Paul Johnson		V35	M	Unattached
	24	22:40	David Wright	SB	V35	M	Ipswich Jaffa	20:54	20:54	14.6
	25	22:44	David Brewster		V35	M	Unattached
	26	22:49	Ethan Fletcher		U18	M	Unattached
	27	22:50	Tim Parnell	SB	V50	M	Felixstowe	22:35	22:14	13.3
	28	22:53	Dean Searle		V40	M	Unattached
	29	23:08	Ashley Woolgrove	SB	V40	M	Uknetrunner	21:41	19:57	16.7
	30	23:13	Aaron Cook		S25	M	Unattached
	31	23:14	Richard Creasey		S30	M	Unattached
	32	23:15	Paul Stone		V40	M	Unattached
	33	23:16	Martin Cornwell		V35	M	Unattached
	34	23:19	Kerry Cornwell		S30	W	Unattached
	35	23:22	Marion Parker		V55	W	Felixstowe	22:56	22:16	15.0
	36	23:25	Craig Osborn		V55	M	Unattached
	37	23:32	Orlando Costa		S30	M	Unattached
	38	23:35	Colin Haughton		V45	M	Unattached
	39	23:56	Michael Frost		V35	M	Unattached
	40	24:01	Kieran Mann		U18	M	Unattached
	41	24:03	Lloyd Stevens		V35	M	Unattached
	42	24:07	Adrian Hine		V50	M	Felixstowe	22:37	21:15	19.2
	43	24:07	Mark West		V45	M	Unattached
	44	24:08	Paul Maycock		V60	M	Capel	23:12	23:05	15.2
	45	24:10	Mark French	PB	V55	M	Felixstowe	23:07	23:07	31.3
	46	24:11	Lee Briers		V35	M	Unattached
	47	24:22	Julian Gibbs		V45	M	Unattached
	48	24:23	Benjamin Steensma		U18	M	Unattached
	49	24:25	James McCallum		S25	M	Unattached
	50	24:29	Matthew Goodchild		S30	M	Unattached
	51	24:31	Tom Monk		S25	M	Unattached
	52	24:34	James Willcox		V40	M	Unattached
	53	24:35	Unknown Athlete		SEN	M	Unattached
	54	24:36	Kirby King		S20	W	Unattached
	55	24:37	Elizabeth Parker		V45	W	Unattached
	56	24:42	Adam Rake		S30	M	Unattached
	57	24:44	Matt Howe		V40	M	Felixstowe RRC
	58	24:47	Andrew Cleveland		V45	M	Unattached
	59	24:53	Paul McKeown		V45	M	Unattached
	60	24:56	Catherine Walsh		V50	W	Felixstowe	23:59	23:34	24.7
	61	25:00	Sean Dickinson		V40	M	Unattached
	62	25:03	Christina Howland		V50	W	Felixstowe	24:35	23:04	22.2
	63	25:04	Erika Downs	SB	V35	W	Felixstowe	24:10	21:54	29.2
	64	25:06	Carol Kemp	SB	V40	W	Felixstowe	25:06	23:05	20.9
	65	25:08	Lee Calver		S20	M	Unattached
	66	25:10	Greg O'Gorman		V45	M	Unattached
	67	25:12	David Church		V45	M	Felixstowe	24:02	21:53	12.9
	68	25:16	Rebecca Kingston		S30	W	Unattached
	69	25:20	Jonathan Gage		S25	M	Unattached
	70	25:23	Fiona Hunt		V45	W	Ipswich Jaffa	25:06	23:42	25.2
	71	25:32	Jack Poxon		S20	M	Unattached
	72	25:34	Vincent Steensma		V45	M	Unattached
	73	25:35	John Wesley		V55	M	Unattached
	74	25:38	Robert Mason		V60	M	Unattached
	75	25:42	Stuart Humphris		V45	M	Unattached
	76	25:43	Nick Potter		V55	M	Unattached
	77	25:46	Roger Hall		V45	M	Unattached
	78	25:54	Andrew Gordon		V40	M	Woodbridge	24:55	20:25	36.2
	79	25:58	Jimmy Russell		V50	M	Felixstowe	22:59	22:27	23.6
	80	25:59	Saffron Mitchell-Andrews		U18	W	Ipswich Jaffa	24:59	24:59	39.9
	81	26:02	Mel Driver		S30	W	Unattached
	82	26:06	Unknown Athlete		SEN	M	Unattached
	83	26:08	Christiaan Taylor		V45	M	Unattached
	84	26:09	Laura Sheehan		V35	W	Unattached
	85	26:10	Russell Page		V55	M	Unattached	25:32	22:28	17.4
	86	26:12	Unknown Athlete		SEN	M	Unattached
	87	26:12	Fiona Smith		V50	W	Unattached
	88	26:18	Eloise Brame		V35	W	Unattached
	89	26:19	David Southgate		S30	M	Unattached
	90	26:21	Amos Seddon		V75	M	Enfield & Haringey/Ilford/Southern Counties Vets	25:10	23:26	20.3
	91	26:33	Dave Lampard		V50	M	Felixstowe	25:21	25:21	27.9
	92	26:35	Lorna Maycock		S30	W	Capel	24:29	24:29	17.4
	93	26:36	Olly Fisher		U18	M	Unattached
	94	26:38	Andrew Clifton		V50	M	Unattached
	95	26:39	Stephen Newhall		V40	M	Unattached
	96	26:41	Unknown Athlete		SEN	M	Unattached
	97	26:42	Rob Gillan		S30	M	Unattached
	98	26:42	Jennifer Lynch		S20	W	Unattached
	99	26:43	Robert Barker		V55	M	Felixstowe RRC
	100	26:46	Jordan Youngs		S20	M	Unattached
	101	26:53	Neil Dodson		V40	M	Unattached
	102	27:05	Sabrina Waters		S20	W	Unattached
	103	27:05	Justin Hunt		V45	M	Ipswich Jaffa	25:29	25:12	29.1
	104	27:25	Tracie Paris-Oakes		V50	W	Unattached
	105	27:29	Claire Miller		V50	W	Unattached
	106	27:31	Rebecca Dowson		S25	W	Unattached
	107	27:32	Unknown Athlete		SEN	M	Unattached
	108	27:33	Billy Wells		U15	M	Unattached
	109	27:33	Alex Hermon		S20	M	Unattached
	110	27:36	Mark MacKinder		V60	M	Unattached
	111	27:44	Jasmine Boldero		S25	W	Unattached
	112	27:46	Patrick Stockley		V50	M	Unattached
	113	27:52	Jessica Willmott		S20	W	Unattached
	114	27:53	Arabella Lewendon		V55	W	Felixstowe	25:30	25:19	26.0
	115	27:55	Stuart Hollingsworth		V45	M	Unattached
	116	27:57	Andrew Wade		V45	M	Unattached
	117	28:03	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	118	28:07	Rudi Damhuis		V45	M	Unattached
	119	28:08	Jonathan Kenny		V45	M	Unattached
	120	28:13	Colin Low		V45	M	Unattached
	121	28:17	Unknown Athlete		SEN	M	Unattached
	122	28:19	Nigel Parratt		V50	M	Unattached
	123	28:24	Jacquelyn Wesley		V55	W	Unattached
	124	28:28	Lucy McAlpine		V40	W	Felixstowe	27:23	27:23	41.0
	125	28:35	Sapphira Minns		S30	W	Unattached
	126	28:36	Amy Stockley		U15	W	Unattached
	127	28:46	Daniel Lunt		S30	M	Unattached
	128	28:47	Hayley Coles		V35	W	Unattached
	129	28:48	Leo Hassall		U11	M	Unattached
	130	28:49	Dawn Gibson		V35	W	Unattached
	131	28:49	Stephen Clabburn		V55	M	Unattached
	132	28:52	Jenny Church		V55	W	Unattached
	133	28:54	Philip Jerstice		V45	M	Felixstowe	26:56	26:44	39.0
	134	28:55	Aaron Ranieri		S25	M	Unattached
	135	28:55	Jack Gordon		U11	M	Unattached
	136	28:55	Heather Smith		V45	W	Unattached
	137	28:56	Sally Maddams		V40	W	Unattached
	138	28:56	Jeffrey Rix		V50	M	Unattached
	139	28:57	Daniel John Sedgwick		V35	M	Unattached
	140	28:58	Eva West		U15	W	Unattached
	141	28:59	Joshua West		U15	M	Unattached
	142	29:05	Steven Webber		V45	M	Unattached
	143	29:17	Hayley Berry		V35	W	Sweatshop Running Community
	144	29:18	Stephen Bullard		V55	M	Unattached
	145	29:20	Wendy Parratt		V45	W	Unattached
	146	29:21	Julie Enness		V40	W	Unattached
	147	29:27	Rob Brewster		V40	M	Unattached
	148	29:30	Amanda Dunn		V40	W	Hadleigh Hares	24:09	22:30	14.3
	149	29:32	Dara Byham		V50	W	Unattached
	150	29:35	Caroline Stafford	SB	V40	W	Felixstowe	27:05	25:56	24.4
	151	29:45	Helen Hollingsworth		V40	W	Unattached
	152	29:46	Paul Lazarus		V65	M	Unattached
	153	29:58	Kaye Stone		V40	W	Unattached
	154	30:01	Nicola Daley		V45	W	Unattached
	155	30:02	Tom Selby		V55	M	Suffolk Trail Runners
	156	30:03	Jess Farthing		V40	M	Felixstowe	19:52	18:40	10.0
	157	30:06	Unknown Athlete		SEN	M	Unattached
	158	30:18	Tracy Golden		V50	W	Unattached
	159	30:18	Susan Jerstice		V45	W	Felixstowe	28:50	28:05	41.2
	160	30:20	Paul Wells		V50	M	Unattached
	161	30:25	Demi Louise Kingsbury		U15	W	Unattached
	162	30:26	Abigail Vinecombe		S20	W	Unattached
	163	30:28	Jessica Prosser		V35	W	Unattached
	164	30:30	Malcolm Sparks		V60	M	Unattached
	165	30:32	Unknown Athlete		SEN	M	Unattached
	166	30:34	Karl Cridland		S20	M	Unattached
	167	30:45	Diane Harper		V50	W	Unattached
	168	30:46	Abigail Tadjrishi		V35	W	Unattached
	169	30:47	Nicky Montgomery		V35	W	Unattached
	170	30:50	Angela Soames		V40	W	Felixstowe	30:29	28:52	32.8
	171	30:53	Julie Cook		V50	W	Unattached	29:22	29:22	32.4
	172	30:58	Thomas Russell		S25	M	Unattached
	173	31:03	Sarah Walden		S30	W	Unattached
	174	31:05	Claire Walden		S20	W	Unattached
	175	31:11	Unknown Athlete		SEN	M	Unattached
	176	31:18	Emma Cleveland		V35	W	Unattached
	177	31:30	Ella Leggett		U15	W	Unattached
	178	31:30	Lucy Needham		U15	W	Unattached
	179	31:31	Jasmine Young		U15	W	Unattached
	180	31:35	Tracy Young		V50	W	Unattached
	181	31:57	Tak Li		V35	M	Unattached
	182	31:59	Harry Brewster		U18	W	Unattached
	183	32:08	Brian Barnard		V45	M	Unattached
	184	32:13	Guy Russell		V55	M	Unattached
	185	32:20	Rob Allinson		V35	M	Unattached
	186	32:20	Samuel Seward		U11	M	Unattached
	187	32:23	Lisa Hall		V45	W	Unattached
	188	32:25	Graham Seward		V40	M	Unattached
	189	32:30	Daniela Elstone	PB	V50	W	Felixstowe	31:00	30:11	28.3
	190	32:32	Unknown Athlete		SEN	M	Unattached
	191	32:32	Annemarieke Wombwell		V35	W	Unattached
	192	32:36	Angela Ironside		V40	W	Sweatshop Running Community
	193	32:55	Eleanor Addison		S20	W	Unattached
	194	33:05	Konstancija Cepelina		S25	W	Unattached
	195	33:12	Claire Butcher		V35	W	Unattached
	196	33:31	Anna Bergdahl		V35	W	Unattached
	197	33:32	Alyson Limpkin-Challis	SB	V50	W	Felixstowe	32:58	28:06	33.6
	198	33:40	Stephanie Garnham		V35	W	Unattached
	199	33:41	Helena Webb		V40	W	Unattached
	200	33:48	Unknown Athlete		SEN	M	Unattached
	201	34:04	Tracey Needham		V45	W	Unattached
	202	34:08	Sharon Langner		V50	W	Unattached
	203	34:10	Lee Berrill		U11	M	Unattached
	204	34:13	Louise Larter		V40	W	Unattached
	205	34:15	Taryn Hope		V35	W	Unattached
	206	34:20	Jo Featherstone		V35	W	Unattached
	207	34:33	Nicola Tilley		V40	W	Unattached
	208	34:56	Saskia Van Den Ende		U15	W	Unattached
	209	34:59	Joanna Bustos		V40	W	Unattached
	210	35:11	Caroline Cofield		V40	W	Unattached
	211	35:19	Ruth Connor		V65	W	Unattached
	212	35:20	Mel Boon		V45	W	Unattached
	213	35:22	Rachael Benneworth		V45	W	Unattached
	214	35:24	Helen Lightfoot		V40	W	Unattached
	215	35:28	Linda Belenkin		V60	W	Unattached
	216	35:29	Kevin McMorrow		V40	M	Unattached
	217	35:30	Conall McMorrow		U11	M	Unattached
	218	35:30	Emily McMorrow		U11	W	Unattached
	219	35:35	Helen McMorrow		V40	W	Unattached
	220	35:37	Amanda Calver		V45	W	Unattached
	221	35:38	Clair Moyes		S30	W	Unattached
	222	35:53	Tom Turner		V45	M	Unattached
	223	35:59	Mollie Sayer		U15	W	Unattached
	224	36:10	Alexander Barnard		U15	M	Unattached
	225	36:25	Angie Leggett		V50	W	Unattached
	226	36:26	Lucy Beale		V40	W	Unattached
	227	36:32	Gareth Carr		V35	M	Unattached
	228	36:34	Kathryn Cooke		V40	W	Unattached
	229	36:37	Claire Hempstead		V40	W	Unattached
	230	36:55	Jack Turner		U11	M	Unattached
	231	37:07	Phillip Watts		V45	M	Unattached
	232	37:11	Beverley Steensma		V45	W	Unattached
	233	37:12	Sharon Sparks		V50	W	Unattached
	234	37:15	Unknown Athlete		SEN	M	Unattached
	235	37:19	David Mayes		S30	M	Felixstowe	23:52	23:45	20.4
	236	37:35	Joanne Leeks		V45	W	Unattached
	237	37:39	Mark Burns		V60	M	Unattached
	238	38:00	Ethel Mathews		V70	W	Unattached
	239	38:01	Unknown Athlete		SEN	M	Unattached
	240	38:01	Jonathan Miles		V35	M	Felixstowe	37:20	30:39	35.1
	241	38:04	Unknown Athlete		SEN	M	Unattached
	242	38:05	Rose Tuck		V55	W	Unattached
	243	38:07	Megan Watts		U15	W	Unattached
	244	38:24	Ruby Holland		U15	W	Felixstowe RRC
	245	39:05	Ali Sudell		V60	W	Unattached
	246	39:06	Kate Sudell		S30	W	Unattached
	247	39:07	Joseph Wood		S30	M	Unattached
	248	39:12	Harriet Carpenter		S30	W	Unattached
	249	39:13	Grace Kent		U15	W	Unattached
	250	39:13	Charlotte Allinson		U15	W	Unattached