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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:52	Louis Suggett		S25	M	Trafford	17:22	17:22	1.3
	2	19:03	Dave Jousiffe		S30	M	Unattached
	3	19:13	Tim Byford	PB	S25	M	Ipswich	19:00	17:37	2.6
	4	19:15	Joe Adams		V45	M	Unattached
	5	19:24	Daniel Ingleby		V35	M	Ipswich Jaffa	18:30	18:30	8.3
	6	19:28	Neil Gillingham	SB	S30	M	Ipswich	18:40	18:23	7.1
	7	19:32	Unknown Athlete		SEN	M	Unattached
	8	19:42	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	9	19:46	Stephen Glenville		S30	M	City of Hull	19:36	18:59	5.4
	10	19:51	John Jousiffe		S25	M	Ipswich	18:45	17:20	2.0
	11	19:57	Adam Johnson	SB	V45	M	Hadleigh Hares	19:57	18:32	9.4
	12	20:00	Ed Owen		S25	M	Unattached
	13	20:17	Michael Wilcox		V40	M	Unattached
	14	20:21	Stuart Darkins		V35	M	Unattached
	15	20:36	Daniel Lansley		S20	M	Unattached
	16	20:36	Sarah Gartshore		V35	W	Unattached
	17	20:37	Jeremy Fitch		S20	M	Unattached
	18	20:43	Benjamin Hughes		U11	M	Unattached
	19	20:58	Paul Wain		U20	M	Ipswich Jaffa	17:12	16:41	2.4
	20	21:00	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	11.3
	21	21:06	Ashley Smy		V35	M	Ipswich Jaffa	18:46	18:25	4.2
	22	21:07	Kieran Nicholls		S25	M	Unattached
	23	21:21	Cameron MacSephney		U15	M	Unattached
	24	21:22	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	9.4
	25	21:25	Ryan Cutmore		S30	M	Unattached
	26	21:28	Unknown Athlete		SEN	M	Unattached
	27	21:29	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:43	-2.9
	28	21:31	Steve Page		V50	M	Unattached
	29	21:32	Alex Dickin		S20	M	Unattached
	30	21:42	Dave Newson		V55	M	Unattached
	31	21:53	Freya Wilcox	PB	U15	W	Ipswich Jaffa	21:11	21:11	15.0
	32	21:54	Thomas Clarke		U18	M	Unattached
	33	21:54	Adrian Goode		V50	M	Felixstowe	21:35	19:51	9.8
	34	21:55	Conner Bilner		U18	M	Ipswich Jaffa	20:21	17:29	14.8
	35	21:56	Ross Wilson		S30	M	Ipswich Jaffa	21:51	19:49	18.0
	36	22:02	Daren Leonard		V45	M	Worth Way Runners
	37	22:04	Rod Prime	SB	V50	M	Ipswich Jaffa	21:18	20:57	16.8
	38	22:07	Edward Griffiths		S20	M	Unattached
	39	22:08	Maddie Craig	SB	U18	W	Ipswich	22:08	21:27	19.0
	40	22:09	Ben Askew		V40	M	Unattached
	41	22:11	Simon Ricketts		S30	M	Unattached
	42	22:12	Stuart Ward		S20	M	Unattached	20:43	17:53	2.6
	43	22:15	Doug Betts		V35	M	Unattached
	44	22:18	Jamie Bennett		V40	M	Unattached
	45	22:24	David Brunning		V40	M	Unattached
	46	22:27	David Robertson		V45	M	Unattached
	47	22:34	Robert Nunn		V35	M	Unattached
	48	22:41	Simon Merrett		V55	M	Unattached
	49	22:45	Carl Dunnett		S30	M	Unattached
	50	22:45	Ethan McMahon	PB	U15	M	Ipswich Jaffa	22:45	19:25	12.5
	51	22:47	Ricky O'Neill		V35	M	Ipswich Jaffa	18:54	18:09	3.4
	52	22:48	Jack Last		S20	M	Unattached
	53	22:49	Oliver Christie		U20	M	Unattached
	54	22:52	Nicholas Walne		V45	M	Unattached
	55	23:03	Gavin Bones		V35	M	Unattached
	56	23:06	Paul Cooke		V45	M	CSSC Sports & Leisure
	57	23:08	Richard Savidge		S30	M	Unattached
	58	23:10	Chris Abbott		V45	M	Unattached
	59	23:13	James Johnson		S20	M	Unattached
	60	23:13	Toby Robertson		U15	M	Unattached
	61	23:14	Mark Ford		V50	M	Felixstowe	20:14	19:04	11.0
	62	23:16	Patrick Guthrie		V45	M	Unattached
	63	23:21	Carl Collins		S30	M	Unattached
	64	23:24	Jeff Allum		V40	M	Run For Your Life
	65	23:26	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	28.3
	66	23:28	Sarah Parker		S25	W	Unattached
	67	23:28	Mark Downey		V45	M	Unattached
	68	23:31	Richard Appleton		V60	M	Unattached
	69	23:35	Stephen Harvey		V35	M	Unattached
	70	23:43	Chris Swanston		S25	M	Unattached
	71	23:46	Mark Andrews		V50	M	Unattached
	72	23:57	Simon Christie		V45	M	Unattached
	73	23:57	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.4
	74	23:58	Martin Murray		V40	M	Unattached
	75	24:00	Steve Goodfellow		V50	M	Unattached
	76	24:04	John Patterson	SB	V40	M	Unattached	24:04	23:49	21.0
	77	24:07	Paul Worster		V55	M	Unattached
	78	24:10	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	20.0
	79	24:12	Darren James		V40	M	Unattached
	80	24:13	Xiaolong Wang		V35	M	Unattached
	81	24:14	Stephen Poore		V45	M	Unattached
	82	24:21	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	83	24:26	Lizzie Hicks		S30	W	Unattached
	84	24:28	Martin Wardrop		S25	M	Unattached
	85	24:29	Mark Collings		V35	M	Unattached
	86	24:34	Richard Carron		V50	M	Unattached
	87	24:36	Simon Askew		V40	M	Unattached
	88	24:42	Matt Swanston		S25	M	Unattached
	89	24:43	Kelmend Sokoli		S30	M	Unattached
	90	24:46	Jo Harris		V35	W	AXA UK Running Club
	91	24:50	Ned Pettitt		U15	M	Unattached
	92	24:55	Susan Lockhart		V55	W	Ipswich Jaffa	24:53	24:32	16.1
	93	24:56	Roland Addicott		V50	M	Unattached
	94	25:00	Frank Steggall		V55	M	Unattached
	95	25:00	Andrew Pettitt		V45	M	Unattached
	96	25:01	Paul Goldring		V40	M	Unattached
	97	25:01	Leanne Marie Thorndyke		S30	W	Ipswich	23:36	23:28	27.6
	98	25:08	Lee Chapman		V45	M	Unattached
	99	25:16	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.0
	100	25:17	Unknown Athlete		SEN	M	Unattached
	101	25:17	Unknown Athlete		SEN	M	Unattached
	102	25:19	Dean Thornton		U15	M	Unattached
	103	25:20	Kane Goodchild		S25	M	Unattached
	104	25:25	Emily Dixon		S25	W	Unattached
	105	25:29	Pamela St Leger-Mcconnell		V50	W	Unattached
	106	25:34	Caroline Dickinson		V50	W	Unattached
	107	25:35	Timothy John Reeve		V45	M	Unattached
	108	25:40	Karen Deasy		V35	W	Unattached
	109	25:41	Roger Taylor		V40	M	Unattached
	110	25:47	Xavier Downey		U18	M	Unattached
	111	25:48	Gavin Codd		V45	M	Unattached
	112	25:52	Tim Jennings		S25	M	Unattached
	113	25:54	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.9
	114	25:56	Kieron Wegg		S20	M	Unattached
	115	25:59	Alison Gray		V45	W	Unattached
	116	26:00	Caroline Ryan		V50	W	Unattached
	117	26:02	Henry Johnson		V55	M	Unattached
	118	26:04	Terry Bond		V60	M	Unattached	25:53	25:29	25.0
	119	26:04	David Lloyd		V35	M	Unattached
	120	26:07	Jessica Fellows-Moore		S20	W	Unattached
	121	26:09	Mark Kempton		V55	M	Unattached
	122	26:12	James Llewellyn		V45	M	Unattached
	123	26:17	Andy Tricker		V45	M	Unattached
	124	26:19	Ian Ward		V50	M	Unattached
	125	26:23	Andrew Smith		V45	M	Unattached
	126	26:25	Steve Wain		V45	M	Unattached
	127	26:38	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	17.0
	128	26:40	Adam Honeybell		V35	M	Unattached
	129	26:42	Nick Milner		V55	M	Unattached
	130	26:44	Coran Summers		S20	M	Unattached
	131	26:46	Edward Pentreath		S20	M	Unattached
	132	26:52	Diana Layton	SB	S30	W	Unattached	26:52	24:31	30.8
	133	26:56	Ian Manning		V50	M	Unattached
	134	27:03	Maria Ward		V45	W	Hadleigh Hares	22:03	21:55	16.3
	135	27:08	Matthew Clarke		V40	M	Unattached
	136	27:10	Robert Beevers		U15	M	Unattached
	137	27:11	Sharon Cullum		V45	W	AXA UK Running Club
	138	27:20	Paul Lombardi		V50	M	Unattached
	139	27:25	Donald Sloan		V55	M	Unattached
	140	27:30	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	20.9
	141	27:32	Daniel Bonehill		S25	M	Unattached
	142	27:33	Marion Bennett		V35	W	Unattached
	143	27:34	Roseanne Byford		S25	W	Unattached
	144	27:36	Robert Grimsey		S25	M	Run For Your Life
	145	27:42	Graham Chappell		V50	M	Unattached	26:54	24:17	24.5
	146	27:46	Hannah Jewers		V40	W	Stowmarket	25:12	23:12	15.0
	147	27:51	Kerrie Finley		S30	W	Unattached
	148	27:52	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.4
	149	27:56	Unknown Athlete		SEN	M	Unattached
	150	27:56	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	151	27:57	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	152	28:00	Jake Bell		U11	M	Unattached
	153	28:00	Steven Button		V35	M	Unattached
	154	28:06	Lucy Taylor	SB	S25	W	Ipswich Jaffa	28:06	26:15	36.6
	155	28:07	Joseph Peat		S25	M	Ipswich Jaffa	18:52	18:01	19.0
	156	28:09	Courtney Turner		U20	W	Felixstowe	25:30	23:47	28.5
	157	28:11	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	27.5
	158	28:15	Thomas Brambill		S30	M	Unattached
	159	28:17	Philip Bradbrook		V35	M	Unattached
	160	28:24	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	31.6
	161	28:27	Beverley Poore		V45	W	Unattached
	162	28:29	Sylvia Patsalides		V60	W	Unattached
	163	28:35	James Havers		V40	M	Unattached
	164	28:37	Tim Norton		S30	M	Unattached
	165	28:44	Kyle Thompson		S20	M	Unattached
	166	28:46	Bryan Jones		V40	M	Unattached
	167	28:48	Georgia Battle		U18	W	Ipswich	27:32	23:27	35.2
	168	28:50	Jon Curtis		V45	M	Unattached
	169	28:52	Karl Savill		V45	M	Team Derby Runner/Unattached	27:31	23:24	20.0
	170	28:53	Cleola Van Eijl		V50	W	Unattached
	171	28:55	Ashley Burston		V45	M	Unattached
	172	28:57	Liz Nalet		V55	W	Unattached
	173	29:02	Debbie Horne		V50	W	Unattached
	174	29:04	Jenson Ashlee		U15	M	Unattached
	175	29:05	Tom Budden		U11	M	Unattached
	176	29:07	Unknown Athlete		SEN	M	Unattached
	177	29:08	Keith Budden		V40	M	Unattached
	178	29:09	Unknown Athlete		SEN	M	Unattached
	179	29:15	Stephen Robinson		V40	M	Unattached
	180	29:20	Lisa Lockwood		S25	W	Unattached
	181	29:21	Tony Fuller	SB	V60	M	Ipswich	27:37	25:34	24.2
	182	29:23	Annette Peachment		V50	W	Unattached
	183	29:24	Chris Laflin		V45	M	Unattached
	184	29:31	Elie Ishac		V55	M	Felixstowe	27:47	27:47	33.5
	185	29:31	Edelle Devaney		U11	W	Unattached
	186	29:32	Jennifer Devaney		V35	W	Stowmarket	26:45	24:13	28.6
	187	29:32	Christine Goodfellow-Lecoutre		V50	W	Unattached
	188	29:38	Richard Wilson		V50	M	Unattached
	189	29:40	Mark Boyton		V35	M	Unattached
	190	29:41	Unknown Athlete		SEN	M	Unattached
	191	29:41	Joanna Webber		V40	W	Unattached
	192	29:43	Jo Davidson		V45	W	Unattached
	193	29:44	O'neil Maitland		S30	M	Unattached
	194	29:49	Larissa Mayhew		V50	W	Unattached
	195	29:54	Nicola Wong		S20	W	Unattached
	196	29:55	Unknown Athlete		SEN	M	Unattached
	197	29:56	Preston Osborn		V50	M	Unattached
	198	29:57	Peter Stokes		V55	M	Unattached
	199	30:00	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.6
	200	30:07	James Battle		U15	M	Ipswich	22:12	21:54	14.1
	201	30:08	Alys Beckley		U18	W	Unattached
	202	30:12	Helen Wagland		V50	W	Unattached
	203	30:14	Ian Dixon		V45	M	Unattached
	204	30:17	Niki MacSephney	SB	V40	W	Ipswich Jaffa	29:10	29:10	24.2
	205	30:19	Abigail Pipe		U18	W	Unattached
	206	30:21	Toby Milne		V40	M	Unattached
	207	30:22	Peter Bates		V65	M	Pitsea RC	28:14	27:41	28.4
	208	30:26	Susannah Rosenberg	SB	V55	W	Ipswich TC	29:13	29:13	31.7
	209	30:28	Justin Ostler		V35	M	Felixstowe	28:31	27:17	25.0
	210	30:32	Ayse Singh		V35	W	Unattached
	211	30:34	Emma Wilcox		V40	W	Unattached
	212	30:42	Andrew Mills		V60	M	Vegan	28:46	28:15	32.9
	213	30:44	Jane Garvin		V50	W	Ipswich Jaffa	29:13	27:12	41.6
	214	30:45	Georgia Garvin		S25	W	Ipswich Jaffa	24:00	19:18	11.4
	215	30:46	Suzanne Barber		V50	W	Unattached
	216	30:46	Sam Passs		V40	W	Unattached
	217	30:47	Unknown Athlete		SEN	M	Unattached
	218	30:48	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.5
	219	30:55	Margaret Patterson		V40	W	Unattached	30:23	29:27	31.4
	220	31:30	Natasha Knowles		V35	W	Unattached
	221	31:33	Phillip Harrison		S20	M	Unattached
	222	31:35	Imogen McNicol		U18	W	Unattached
	223	31:36	Rachel Farn		S25	W	Unattached
	224	31:38	Gavin Bird		V50	M	Unattached
	225	31:53	David Woods		V50	M	Unattached
	226	31:54	George Sadler		V45	M	Unattached
	227	32:13	Toni Laflin		V50	W	Unattached
	228	32:23	Wendy Marie Sillett		V55	W	Felixstowe	30:11	28:22	31.4
	229	32:26	Martin Garrod		V60	M	Unattached
	230	32:29	Unknown Athlete		SEN	M	Unattached
	231	32:37	James Ellis		V35	M	Unattached
	232	32:38	Shane Mongor		V35	M	Unattached
	233	32:39	Kimberley Hickman		S25	W	Unattached
	234	32:40	Irene Lopez Sanchez		V35	W	Unattached
	235	32:57	Mark Crawley		V60	M	Unattached
	236	33:07	Genni Sokoli		S25	W	Felixstowe RRC
	237	33:10	Kellsie Thornton		U15	W	Unattached
	238	33:18	Agnieszka Andrzejak		V35	W	Unattached
	239	33:19	Peter Smith		V45	M	Unattached
	240	33:22	Julie Davies		V55	W	Unattached
	241	33:23	Nadine Coleman		V55	W	Unattached
	242	33:24	Rebecca Ling		S25	W	Unattached
	243	33:25	Carol Spurgeon		V45	W	Unattached
	244	33:38	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	245	33:49	Matt Makin		S30	M	Unattached
	246	33:53	Unknown Athlete		SEN	M	Unattached
	247	33:57	Unknown Athlete		SEN	M	Unattached
	248	34:03	Nishigandh Deole		V40	M	Unattached
	249	34:07	Mike Gillingham		V60	M	Unattached	29:50	26:03	31.4
	250	34:08	Amanda Lockyer		V45	W	Unattached