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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:41	Larry Ryan	PB	U18	M	Cardiff	15:32	15:32	-4.0
	2	15:46	Maciej Bialogonski	PB	S30	M	Bristol & West/Poland	15:46	15:07	-1.2
	3	16:03	Unknown Athlete		SEN	M	Unattached
	4	16:19	Oliver M Williams		S30	M	White Rock	15:41	15:21	-2.0
	5	17:11	David Lawson		S20	M	Unattached
	6	17:18	Stuart Crees		V40	M	Les Croupiers	16:50	16:12	3.8
	7	17:23	Unknown Athlete		SEN	M	Unattached
	8	17:30	Alex Hirst		S30	M	Ilkley	17:09	16:40	9.1
	9	17:36	Rob Jones		S30	M	Unattached
	10	17:37	Jonathan Peebles		V35	M	PH Racing	16:58	16:58	3.2
	11	17:51	Helen Newberry	PB	S30	W	Bristol & West	17:51	17:51	4.6
	12	18:01	James Alexander Hansell	PB	SEN	M	Unattached	17:51	17:51	12.9
	13	18:05	James Lee Manson	SB	V40	M	Cardiff Triathletes	17:54	17:30	4.8
	14	18:16	Mark Furnish		S30	M	Unattached	17:40	17:19	3.3
	15	18:18	Hopcyn Matthews		S20	M	Unattached
	16	18:19	Laurent Bono		S30	M	Unattached
	17	18:26	Jean-Marie Sernot		V50	M	Unattached
	18	18:27	David Mort		S30	M	Outdoor Fitness	18:19	17:54	19.0
	19	18:45	Unknown Athlete		SEN	M	Unattached
	20	18:51	Unknown Athlete		SEN	M	Unattached
	21	18:55	Mike Bishop		S30	M	Unattached
	22	18:57	Caroline Knight	PB	S25	W	Unattached	18:57	18:57	5.6
	23	18:59	Timothy Ford	PB	S25	M	N.E.W.T - Newport and East Wales Triathlon	18:59	18:59	12.7
	24	19:07	Richie Mann		S30	M	San Domenico	18:43	18:43	16.2
	25	19:13	Robert Sage		V40	M	Les Croupiers	18:18	16:14	8.7
	26	19:14	Unknown Athlete		SEN	M	Unattached
	27	19:19	Johannes Marais		S20	M	Unattached
	28	19:24	Robert Newman		V45	M	Unattached
	29	19:26	Hywel Edwards	SB	V40	M	Unattached	19:03	18:36	8.7
	30	19:26	Edward Donovan		V35	M	Les Croupiers	16:35	15:57	0.5
	31	19:28	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	32	19:29	Matthew Hurford		V45	M	Les Croupiers	17:31	16:46	1.8
	33	19:30	Finlay Price		S20	M	The Peacock Firm
	34	19:31	Kevin Leonard		V45	M	Unattached
	35	19:33	Dafydd Morse		S30	M	Unattached
	36	19:34	Jasper Llewellyn		S25	M	Queens Park	18:49	18:43	10.3
	37	19:39	Daniel Mitchell		S20	M	West Cheshire	19:12	17:53	15.2
	38	19:44	Paul Hubbard		V35	M	Unattached
	39	19:45	Unknown Athlete		SEN	M	Unattached
	40	19:48	Unknown Athlete		SEN	M	Unattached
	41	19:50	Lewis McLoughlin	PB	U15	M	Lliswerry	19:29	17:14	2.6
	42	19:51	James McLoughlin		V45	M	Unattached	19:31	18:24	7.0
	43	19:55	Lee Gwyn		S30	M	Unattached	18:59	18:23	4.5
	44	19:58	David Walker		V60	M	Les Croupiers	19:37	19:28	8.6
	45	20:01	Harry Vercoe		S20	M	Cardiff Uni	20:00	19:54	38.7
	46	20:03	Simon Cartlidge		V45	M	San Domenico	19:45	19:42	9.7
	47	20:05	Unknown Athlete		SEN	M	Unattached
	48	20:18	Mike Hill	SB	V40	M	Unattached	19:43	19:04	16.1
	49	20:23	Claire Jacobs		V40	W	Les Croupiers	20:10	19:45	15.8
	50	20:24	Piotr Balcer	PB	V35	M	Ealing Eagles	20:21	20:21	16.0
	51	20:29	Gemma Luckett		S25	W	Unattached
	52	20:40	Owen Evans		SEN	M	Unattached	20:06	18:21	9.3
	53	20:42	Gethin Donoghue		S25	M	Unattached
	54	20:44	Christopher Lacey		V45	M	Unattached
	55	20:48	Luc Beguet		S30	M	Unattached
	56	20:53	Ian Nicholls		V40	M	Unattached	20:01	19:07	27.5
	57	20:55	Ben Littlejohns		S30	M	Unattached
	58	20:56	Charlie Smith		S20	M	Unattached
	59	21:00	Matthew Brereton		V35	M	Unattached
	60	21:03	Nathaniel Davey		U20	M	Unattached
	61	21:04	Huw Davies		S30	M	Unattached
	62	21:05	Sophie Walton	SB	S20	W	Great Western	20:00	19:31	10.6
	63	21:06	Libby Crees		V45	W	Les Croupiers	20:45	18:53	12.9
	64	21:11	Lee Mcmeeking	SB	V35	M	Unattached	20:20	18:07	19.5
	65	21:12	Shaun Suller		SEN	M	Unattached	20:17	19:13	4.9
	66	21:13	Dominic Shields	SB	V50	M	San Domenico	20:55	19:33	19.7
	67	21:17	David Goodall	SB	V65	M	White Rock	21:17	19:44	13.0
	68	21:18	Alex Mancuso		S25	M	Unattached
	69	21:21	Simon Bagguley		V35	M	Cardiff Uni	19:18	17:12	11.2
	70	21:23	Tom Baker		S25	M	Unattached
	71	21:30	Delyth Williams	PB	S30	W	San Domenico	20:05	19:45	11.4
	72	21:35	Philip Sim		S20	M	Unattached
	73	21:37	Nathan Rhys Williams		S20	M	Unattached
	74	21:41	Marjorie Huet		S25	W	Unattached
	75	21:42	James Sibley		S20	M	San Domenico	20:39	20:24	15.6
	76	21:43	Phil Smith		V60	M	Unattached
	77	21:48	Joe Luckett		S25	M	Unattached
	78	21:51	Llyr Roberts		V50	M	Unattached
	79	21:58	Toby Sylvester		S20	M	Unattached
	80	22:00	Matthew Saunders		S20	M	Unattached
	81	22:01	Steven Metherell		S25	M	Unattached
	82	22:02	Hayden Stephenson		S30	M	Unattached
	83	22:07	Amy Robinson		S20	W	Unattached
	84	22:11	Sarah McCarthy		V45	W	Les Croupiers	22:00	20:58	18.4
	85	22:12	James Coleman		S20	M	Unattached
	86	22:12	Lucy Allen		S20	W	Unattached
	87	22:13	Johnny Lam		V45	M	San Domenico	17:58	17:43	7.6
	88	22:14	Philip Collins		V45	M	Unattached
	89	22:14	Alex Brown		S20	M	Unattached
	90	22:16	Richard Griffiths		S30	M	Unattached
	91	22:16	Unknown Athlete		SEN	M	Unattached
	92	22:18	Unknown Athlete		SEN	M	Unattached
	93	22:20	Unknown Athlete		SEN	M	Unattached
	94	22:22	Martin Kitchener		V50	M	Unattached
	95	22:23	Rich Baker		V40	M	Unattached	16:31	16:15	7.5
	96	22:26	Michael Took		V35	M	Unattached
	97	22:27	George Tordoff		V40	M	Unattached
	98	22:28	Paul Josua		S25	M	San Domenico	18:25	17:29	2.6
	100	22:29	David Bond		SEN	M	Unattached	20:17	18:29	15.7
	99	22:29	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	20:44	17:47	10.6
	101	22:30	Robert Parsons		V55	M	Unattached
	102	22:32	Unknown Athlete		SEN	M	Unattached
	103	22:35	Robert Powell		V50	M	Unattached
	104	22:37	Samuel Watkins		S20	M	Unattached
	105	22:38	Paul Jessey		V50	M	Unattached
	106	22:42	Andrew Palmer		S20	M	Unattached
	107	22:44	Toby Nunn		S25	M	Unattached
	108	22:45	Ashok Rijhwani		V55	M	Unattached
	109	22:47	Paul Redbourne		S25	M	Unattached
	110	22:48	David Cooper		S30	M	Les Croupiers	20:33	17:51	10.8
	111	22:52	Thomas Smith		S20	M	Unattached
	112	22:52	Unknown Athlete		SEN	M	Unattached
	113	22:54	Chris Williamson		V60	M	Unattached	22:43	21:03	14.1
	114	22:55	Carl Rogers		V35	M	Unattached
	115	22:56	Unknown Athlete		SEN	M	Unattached
	116	22:58	Callum Smith		U18	M	Unattached
	117	22:59	James Delaney		V60	M	San Domenico	22:31	19:52	29.9
	118	22:59	Alan Vaughan		V40	M	Unattached
	119	23:01	Unknown Athlete		SEN	M	Unattached
	120	23:01	Paul Mutengu		V35	M	Unattached
	121	23:08	Som Nhem		S30	M	Unattached
	122	23:09	Patrick Egan		U11	M	Unattached
	123	23:09	Samuel Willis		S20	M	Unattached
	124	23:11	Aled James		V45	M	Unattached
	125	23:11	Christopher Alderman		V60	M	Unattached
	126	23:12	Alex McInch		V35	M	Unattached
	127	23:12	Unknown Athlete		SEN	M	Unattached
	128	23:14	Sajan Miah		V35	M	Unattached
	129	23:15	Gav Hargrave		V35	M	Unattached
	130	23:17	Keith Bollington		V45	M	Unattached
	131	23:19	Unknown Athlete		SEN	M	Unattached
	132	23:21	Mark Paine		V55	M	Unattached
	133	23:26	Paul Conlon		S30	M	Unattached
	134	23:27	Unknown Athlete		SEN	M	Unattached
	135	23:28	Unknown Athlete		SEN	M	Unattached
	136	23:30	Christopher Chamberlain		SEN	M	Unattached	21:29	19:50	13.5
	137	23:32	Delyth Lewis		V35	W	Les Croupiers	22:08	22:04	15.7
	138	23:32	Daniel Crocker		S25	M	Unattached
	139	23:33	Dean Cox		S30	M	Ealing Eagles	18:47	18:47	9.0
	140	23:34	Ron Morris		V65	M	San Domenico	20:49	18:47	12.5
	141	23:35	James Smtih		S25	M	Unattached
	142	23:37	Unknown Athlete		SEN	M	Unattached
	143	23:38	Andrew Grierson		V40	M	Unattached
	144	23:43	Jeremy Olds		V50	M	Unattached
	145	23:44	Ian Herbert		V50	M	Unattached
	146	23:45	Helen Lane		V45	W	Unattached
	147	23:45	Nina Lindholm		S25	W	Unattached	22:46	21:27	17.5
	148	23:46	John Ali		S30	M	Unattached
	149	23:46	George Tavner		V35	M	Unattached
	150	23:48	Unknown Athlete		SEN	M	Unattached
	151	23:49	Sai Gopal		V45	M	Les Croupiers	22:28	22:14	16.8
	152	23:50	Mark Evans		V35	M	Les Croupiers	18:23	18:23	10.0
	153	23:51	Ellen Leach-Hutchings		S20	W	Unattached
	154	23:54	David Carter		V60	M	Unattached
	155	23:56	Simon McCann		V45	M	Village Vipers	22:31	22:09	17.5
	156	24:02	Unknown Athlete		SEN	M	Unattached
	157	24:05	Eluned Hyde		S25	W	Unattached
	158	24:05	Gemma Ford		S20	W	Unattached
	159	24:09	Kevin Fowler		V55	M	Pegasus RC	23:36	23:20	20.4
	160	24:09	James Kelly		S20	M	Unattached
	161	24:10	Unknown Athlete		SEN	M	Unattached
	162	24:10	Megan Jones		U18	W	Cardiff Archers/Unattached	21:49	20:58	23.2
	163	24:11	Carol Oswell		V50	W	Unattached
	164	24:11	Alan Woods		V60	M	Unattached
	165	24:12	Peter Horne		S20	M	Unattached
	166	24:13	Lisa Blagden	SB	V45	W	Telford AC	24:13	21:49	18.6
	167	24:14	Arwen Williams		U15	W	Unattached
	168	24:14	Mike Hogan		V65	M	Unattached
	169	24:18	Lisa Mair Griffiths		SEN	W	Unattached	23:27	22:44	18.5
	170	24:18	Michael Drage		V50	M	Unattached
	171	24:19	Ian Welch		V35	M	Unattached
	172	24:20	Richie Sewell		V60	M	Les Croupiers	22:20	19:56	14.1
	173	24:21	Carys Durie		S20	W	Unattached
	174	24:22	Natacha Charton		S20	W	Unattached
	175	24:23	Tim Green		V50	M	Les Croupiers	22:22	20:35	18.9
	176	24:23	Ben Vince		S30	M	Unattached
	177	24:23	Unknown Athlete		SEN	M	Unattached
	178	24:24	Lucinda Gibbs		S30	W	Unattached
	179	24:25	Mark Farrar		V40	M	Les Croupiers	21:35	21:21	15.2
	180	24:26	James Lee		S25	M	Unattached
	181	24:26	Jon Pearson-wood		S30	M	Unattached	22:52	22:11	23.6
	182	24:27	Barry Le Grys		V55	M	Milocarian AC
	183	24:28	James Evans		V55	M	Unattached
	184	24:29	Laura Overton		V35	W	Unattached
	185	24:30	Steve Baker		S25	M	Unattached	21:59	21:59	17.2
	186	24:30	Alwyn Powell		V40	M	Unattached
	187	24:31	Jonathan Pollinger	SB	V50	M	Unattached	24:30	20:41	9.5
	188	24:32	Louise Tucker		S20	W	Unattached
	189	24:33	Roger McPherson		V55	M	Unattached
	190	24:37	Daniel Fitzgerald		V35	M	Unattached
	191	24:39	Ellie Morrison		U20	W	Unattached
	192	24:40	Unknown Athlete		SEN	M	Unattached
	193	24:41	Andrew Weeks		V40	M	Unattached
	194	24:41	Anna Jones		S20	W	Unattached
	195	24:44	Bruce Thompson		V55	M	Unattached
	196	24:45	Ben Blankley		V40	M	Unattached
	197	24:49	Jennett Holmes		V40	W	Pontypridd (Roadents)	24:29	21:54	15.3
	198	24:53	Barri Edwards		V45	M	Caerphilly RC	21:26	19:32	12.3
	199	24:54	Christopher Walker		S25	M	Unattached
	200	24:54	John Hyde		V60	M	Unattached
	201	24:57	Unknown Athlete		SEN	M	Unattached
	202	24:59	Unknown Athlete		SEN	M	Unattached
	203	25:00	Christopher Wilks		S30	M	Unattached
	204	25:00	Anna Powell-Chandler		S30	W	Unattached
	205	25:01	Mat Jones		SEN	M	Unattached	22:10	21:59	32.7
	206	25:03	Sarah Burdett		S30	W	Les Croupiers	23:31	23:16	22.4
	207	25:04	Unknown Athlete		SEN	M	Unattached
	208	25:05	Fi Andrew		S20	W	Unattached
	209	25:06	Unknown Athlete		SEN	M	Unattached
	210	25:06	Jane Carr		V45	W	Portsmouth JC	24:53	22:10	29.9
	211	25:07	Jeremy Edwards		V55	M	Unattached	22:04	20:41	14.5
	212	25:08	Shaun James Barrett		V45	M	Unattached	22:32	20:44	18.1
	213	25:09	Richard Theodossiades		V55	M	Unattached
	214	25:13	Richard Oldcorn		V50	M	Unattached
	215	25:13	Lisa McInch		V35	W	Unattached
	216	25:14	Nas Iqbal		S30	M	Unattached
	217	25:15	Rhiannydd Jones		V35	W	Unattached
	218	25:17	Claire Manson		V35	W	Cardiff Triathletes	22:55	21:31	19.2
	219	25:17	Unknown Athlete		SEN	M	Unattached
	220	25:19	Merrick Layton		V45	M	Unattached
	221	25:20	Sean Knight		U15	M	Unattached
	222	25:21	Steve Knight		V45	M	Unattached
	223	25:21	Caroline Privett		V35	W	Unattached
	224	25:22	Huw Hopkins		S20	M	Unattached
	225	25:27	Daniel Lodwick		V40	M	Unattached
	226	25:31	Evan Layton		U11	M	Unattached
	227	25:31	Hayley Graham		SEN	W	Unattached	24:28	23:14	27.6
	228	25:32	Derrick Stephenson	SB	V60	M	Unattached	25:32	21:09	23.3
	229	25:33	Brian Ahearne		V60	M	San Domenico	24:52	24:20	26.5
	230	25:33	Anthony Malcolm		V40	M	Unattached
	231	25:34	Rory Coleman		V55	M	Les Croupiers	25:22	22:46	20.4
	232	25:35	Joe Edmundson	SB	V70	M	Trawden	25:35	24:34	23.8
	233	25:37	Robert Powell		V35	M	Unattached
	234	25:37	Unknown Athlete		SEN	M	Unattached
	235	25:39	Megan Stansfield		U20	W	Unattached
	236	25:40	Mike Bush		V50	M	Unattached
	237	25:40	Sam Anstice		S20	M	Geog Squad
	238	25:41	Rosalind Robinson		V35	W	Unattached
	239	25:41	Unknown Athlete		SEN	M	Unattached
	240	25:43	Unknown Athlete		SEN	M	Unattached
	241	25:44	Natalie Cartlidge		V45	W	San Domenico	24:20	23:42	20.3
	242	25:46	Laura McLoughlin		V45	W	Lliswerry	24:31	23:39	18.0
	243	25:51	Laura Edmunds		S25	W	Unattached
	244	25:51	Martin Edwards		V35	M	Unattached
	245	25:52	Carlos Alfredo Pinatti	SB	V55	M	Unattached	25:52	24:42	23.3
	246	25:54	Lleucu Parri		U20	W	Unattached
	247	25:55	Unknown Athlete		SEN	M	Unattached
	248	25:58	Matthew Morris		V40	M	Unattached
	249	25:58	Unknown Athlete		SEN	M	Unattached
	250	26:00	Kristie Saunders		S25	W	Unattached