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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:08	Paul Corney		V35	M	Hillingdon	16:54	16:54	13.5
	2	17:21	Christopher Rees	SB	S25	M	Unattached	17:21	17:20	3.9
	3	17:40	Matthew Rees		S25	M	Unattached
	4	17:58	Daniel Newton		S30	M	Swansea	17:56	16:18	2.5
	5	18:25	Tom Henderson	PB	U18	M	Swansea	17:29	17:29	12.4
	6	18:26	Jason Clay		S30	M	Unattached
	7	18:35	Daniel Otteson		V35	M	Swansea	17:57	16:13	-0.8
	8	19:06	Donovan Williams-Hale		U18	M	Bridgend	16:59	16:59	16.8
	9	19:07	Jonah Fage		U18	M	Unattached
	10	19:10	Ben Bottrill		U20	M	Swansea Uni	18:37	18:34	11.4
	11	19:18	Mark Robertson	SB	S30	M	Team Trident	19:18	17:51	19.4
	12	19:23	Tom Avington		V35	M	Swansea	18:58	18:56	20.2
	13	19:26	Giacomo Bendoni		S25	M	Unattached
	14	19:35	Edward James		S20	M	Unattached
	15	19:36	Robert Kestin	PB	S30	M	Port Talbot	18:27	17:31	9.3
	16	19:40	Adam Runacres		S20	M	Sleaford/Swansea Uni	18:49	18:49	12.0
	17	19:52	James Norman		S20	M	Unattached
	18	20:00	Stuart Gooding		S30	M	Unattached
	19	20:02	Simon Eastwood		V40	M	Swansea	19:34	19:17	6.8
	20	20:08	Abigayle Goodrick-Latham	PB	S20	W	Swansea/Swansea Uni	19:44	19:44	13.4
	21	20:13	Unknown Athlete		SEN	M	Unattached
	22	20:23	Tenniel O'Brien		V35	M	Paul Popham RC	20:07	18:58	5.8
	23	20:24	Jonathan Evans		S25	M	Unattached
	24	20:28	Steven Wade	SB	V45	M	Abingdon	20:02	18:41	5.8
	25	20:31	Daniel Nicholas		S25	M	Unattached
	26	20:32	Gareth Meardon		V35	M	3M Gorseinon	19:20	18:42	4.0
	27	20:34	Gavin Davies		V50	M	Centurion	19:45	18:05	6.8
	28	20:36	Ethan Fage		U18	M	Unattached
	29	20:39	Heath Brett		V45	M	Swansea	20:14	19:58	10.5
	30	20:54	Tim Savill		S20	M	Unattached
	31	20:55	Gary Corben		V45	M	Unattached
	32	20:56	Unknown Athlete		SEN	M	Unattached
	33	20:56	Callum Curtis	PB	S25	M	Run4All	20:56	20:56	25.1
	34	20:56	Owen Davies		S25	M	Unattached
	35	20:57	Matthew Evans		S25	M	Unattached
	36	21:01	John Hopkins		V50	M	Port Talbot	20:34	19:44	11.6
	37	21:19	Stewart Johnson		V40	M	Unattached
	38	21:22	Phil Robinson		V50	M	Unattached
	39	21:30	Nicola Kelly	PB	S20	W	Unattached	20:00	18:08	4.6
	40	21:35	Michael Coffey		V50	M	Unattached
	41	21:41	Mark Andrews		S30	M	Unattached
	42	21:42	Iestyn Evans		S20	M	Unattached
	43	21:46	Benjamin Sullivan		U15	M	Swansea	20:06	18:05	4.0
	44	21:49	Carly Thomas		S25	W	Unattached
	45	21:50	Paul Jenkins		V40	M	Unattached
	46	21:53	Markie Urso		S30	W	Unattached
	47	22:06	Unknown Athlete		SEN	M	Unattached
	48	22:07	Stewart McConnell		V50	M	Unattached
	49	22:08	Daniel Jones		S25	M	Unattached
	50	22:12	Matthew Pelusi		U15	M	Unattached
	51	22:15	Chloe Hartley-Green	PB	U11	W	Swansea	21:29	18:53	5.1
	52	22:15	Chris Simons		S30	M	3M Gorseinon	20:44	19:50	12.6
	53	22:19	Peter Hartley-Green		V45	M	Unattached
	54	22:23	Sam Baker		S20	M	Unattached
	55	22:25	Jenny Mcadie	SB	V40	W	Unattached	21:55	21:40	13.7
	56	22:26	Alex Heron	SB	V65	M	Meynell Valley Hunters Triathlon Club	22:11	21:59	13.0
	57	22:37	Dale Morgan		V40	M	Unattached
	58	22:38	Richard Webster		V60	M	3M Gorseinon	21:51	20:39	29.5
	59	22:40	Thomas Rees-Gralton		V35	M	Unattached
	60	22:41	John Dewar		S25	M	Unattached
	61	22:46	Edward Davies		V50	M	3M Gorseinon	22:29	22:29	17.9
	62	22:47	Andy Rees		V55	M	3M Gorseinon	22:23	21:05	10.8
	63	22:53	Arjun Mahalingam		U20	M	Unattached
	64	22:54	Alan Morgan		V50	M	Unattached
	65	22:56	Glyn Meredith		V35	M	Unattached
	66	22:57	Gavin Brown		S20	M	Unattached
	67	22:58	Sarah Howard		S20	W	Port Talbot	22:25	19:35	5.9
	68	22:59	Joanna Rothwell		S25	W	Unattached
	69	23:02	Jonathan Bennett		V35	M	Unattached
	70	23:03	Gareth Rees		V55	M	Unattached
	71	23:04	Rachel Brenton	SB	S20	W	Hercules Wimbledon	23:04	20:46	9.6
	72	23:06	James Lavers		V40	M	Unattached
	73	23:06	Chris Cowell		V50	M	Unattached
	74	23:08	Augustas Struckus		S20	M	Unattached
	75	23:11	Mark Gabb		V40	M	Unattached
	76	23:13	Aled Midha		U18	M	Unattached
	77	23:23	John Rees		V60	M	Unattached
	78	23:32	Sophie Hartley-Green		U11	W	Swansea	22:06	19:38	6.3
	79	23:33	Julie Hartley-Green		V40	W	Swansea	21:47	21:15	10.5
	80	23:34	David Garcia Ruiz		S30	M	Unattached
	81	23:35	Wil Daniels		S25	M	Unattached
	82	23:38	Helen Rachel Jones		V45	W	Port Talbot	21:13	20:41	10.0
	83	23:39	Dino Pignetti		V35	M	Unattached
	84	23:40	Geraint Jones		V35	M	Unattached	23:26	22:47	30.5
	85	23:42	Dean Hughes		V45	M	Unattached
	86	23:46	Joseph Bailey		S20	M	Unattached
	87	23:48	Mirjam Schoenfeldinger		S20	W	Unattached
	88	23:49	Tom Hearn	SB	V40	M	Southampton	22:24	20:44	18.1
	89	23:52	Chris Barnett		V50	M	Unattached
	90	23:52	Aldo Picek		V50	M	British Military Fitness
	91	23:54	John Hill		V45	M	Unattached
	92	23:56	Patrick Foley		S20	M	Unattached
	93	23:58	Paul Edwards		V45	M	Unattached
	94	24:01	Stephen Manners		S20	M	Unattached
	95	24:02	Mike Prasad		V50	M	3M Gorseinon	22:05	21:20	15.6
	96	24:03	Caleb Williams	SB	S20	M	Unattached	23:15	20:52	13.8
	97	24:07	Mike Chapman		V35	M	Unattached
	98	24:08	Laura Hughes-Dowdle	PB	U18	W	3M Gorseinon	23:01	22:06	12.1
	99	24:16	James Beynon		V35	M	Unattached
	100	24:19	Stephen Suneel Noel Williams		S20	M	Unattached
	101	24:23	Joe Hawkins		S30	M	Celtic Tri	22:42	21:17	15.1
	102	24:28	Rhiannon Smith		S20	W	Pontardawe	21:55	21:55	22.8
	103	24:31	Chris Howell		V50	M	Unattached
	104	24:34	Joar Blanck		U15	M	Unattached
	105	24:40	Unknown Athlete		SEN	M	Unattached
	106	24:41	Richard John		V50	M	Unattached
	107	24:42	Stephen Barclay	SB	V45	M	Swansea	24:42	22:46	20.1
	108	24:44	Unknown Athlete		SEN	M	Unattached
	109	24:49	Rav Midha		V55	M	Unattached
	110	24:52	Anwen Jenkins		V35	W	Unattached
	111	24:53	Neil Samuel	PB	V60	M	Tata Steel Multisport	24:53	24:08	24.3
	112	24:54	Edward Jones		S25	M	Unattached
	113	25:14	Howard Roberts		V55	M	Unattached
	114	25:17	Craig Williams		V40	M	Unattached
	115	25:26	Mark Stevens		V40	M	Unattached
	116	25:29	Richard Morgan		V45	M	Unattached
	117	25:34	Martin Beard		V50	M	Ogmore Phoenix	24:32	22:27	11.4
	118	25:35	Peter Roberts	SB	V45	M	Unattached	22:49	22:12	14.2
	119	25:37	Hayley Parker		S25	W	Unattached
	120	25:41	James Chambers		V45	M	Unattached
	121	25:42	Unknown Athlete		SEN	M	Unattached
	122	25:45	Huw Bevan		V45	M	Unattached
	123	25:45	Nathan Williams		V40	M	Unattached
	124	25:46	Daisy Bevan		U15	W	Unattached
	125	25:47	Sophie Beresford		S25	W	Paul Popham RC	25:46	24:21	18.9
	126	25:48	Gwen Smith		V50	W	3M Gorseinon RRC
	127	25:48	Martin Winstanley		S25	M	Unattached
	128	25:49	Anthony Harvey		V35	M	Unattached
	129	25:50	Jd Warrington		U15	M	Unattached
	130	25:50	Sarah West		S25	W	Unattached
	131	25:51	Roger Williams		V50	M	Unattached
	132	25:56	Andrzej Nowak		V40	M	Unattached
	133	26:01	Matthew Jones		V40	M	Unattached
	134	26:03	Joe Wade		S30	M	Unattached
	135	26:04	Sarah Barham		V50	W	3M Gorseinon	23:27	23:27	16.4
	136	26:05	Michael Duggan		V50	M	Unattached
	137	26:05	Gordon Davies		V65	M	Unattached
	138	26:06	Eleanor Nichols-Grey		S30	W	Unattached
	139	26:07	Lucy Parker		S20	W	Unattached
	140	26:08	Andrea Bowen		V55	W	Unattached
	141	26:11	Unknown Athlete		SEN	M	Unattached
	142	26:12	Simon Hurford		V35	M	3M Gorseinon	23:56	21:44	19.7
	143	26:13	Scott Robert Arthur Anil Williams		U18	M	Unattached
	144	26:13	Sally Reid	SB	V50	W	3M Gorseinon	26:13	24:29	30.7
	145	26:18	Nia Richards		U20	W	Unattached
	146	26:20	Denise Perry		V45	W	Unattached
	147	26:22	Ruth Henderson		V45	W	Unattached
	148	26:23	Daniel Edwards		S25	M	Castle Point Joggers
	149	26:31	Christopher Evans		V40	M	Run4All	25:18	23:46	16.1
	150	26:35	Sara East-Ivey		V40	W	Unattached
	151	26:36	Charlotte Ward		S25	W	Unattached
	152	26:43	Alys Carlisle		V45	W	Unattached
	153	26:44	Ella Greenaway		U11	W	Unattached
	154	26:45	Ben Greenaway		V35	M	Unattached
	155	26:47	Sarah Hoskins		S20	W	Unattached
	156	26:47	Gareth Sullivan		V35	M	Swansea	22:32	22:20	16.9
	157	26:48	Daniel Jones		S25	M	Unattached
	158	26:49	Mark Bridgens		V40	M	Unattached
	159	26:50	Abdul Miah		S30	M	Unattached
	160	26:53	Unknown Athlete		SEN	M	Unattached
	161	26:58	Claire Gummer		V35	W	Unattached
	162	27:01	Faye Perry		S30	W	Unattached
	163	27:03	Robert Beresford	PB	V60	M	Paul Popham RC	26:01	26:01	26.3
	164	27:03	Jordan Winstanley		V35	M	Unattached
	165	27:07	Unknown Athlete		SEN	M	Unattached
	166	27:09	Duncan Crawley		V55	M	Unattached
	167	27:17	Helen Phillips	SB	V55	W	Amman Valley	26:45	25:40	22.5
	168	27:18	Dennis Cattell		V55	M	Unattached	25:19	24:19	18.4
	169	27:19	Diane Ridgeway		V50	W	Unattached
	170	27:24	Lloyd Penny		S20	M	Unattached
	171	27:24	Ciara Dowling		S30	W	Unattached
	172	27:26	Rosie Beresford		S20	W	Unattached
	173	27:27	Eryl Jones		V45	M	Run4All	25:23	24:14	31.6
	174	27:28	Peter Lee	SB	V45	M	Unattached	27:28	26:26	27.7
	175	27:29	Unknown Athlete		SEN	M	Unattached
	176	27:30	Samuel Dicken		S20	M	Unattached
	177	27:33	Joshua Beard		S20	M	Unattached
	178	27:37	Tony Edwards		V50	M	Unattached
	179	27:39	Phil L Jones		V50	M	Unattached
	180	27:40	Jade Lundie		S25	W	Unattached
	181	27:42	Freya Reese	PB	U18	W	Swansea	27:42	27:42	41.6
	182	27:43	Catrin Ford		S30	W	Unattached
	183	27:43	Edward Harris		V45	M	Unattached
	184	27:47	Unknown Athlete		SEN	M	Unattached
	185	27:50	Unknown Athlete		SEN	M	Unattached
	186	27:50	Megan Symons		S20	W	Unattached
	187	27:53	Unknown Athlete		SEN	M	Unattached
	188	27:54	Ceri Edwards		V50	W	Unattached
	189	27:59	Daniel McAulay		V35	M	Unattached
	190	28:01	Hannah Castle		V45	W	Unattached
	191	28:06	Unknown Athlete		SEN	M	Unattached
	192	28:06	Nicola Lee		U18	W	Unattached
	193	28:07	Christopher Freestone		S20	M	Geog Squad
	194	28:10	Christopher Jones		V45	M	3M Gorseinon	21:28	21:17	14.9
	195	28:11	Raul Reismann		V40	M	Swansea/Estonia	18:07	17:38	10.5
	196	28:16	Aleksandra Rydzewska		S25	W	Unattached
	197	28:18	Julie Samuel		V50	W	Unattached
	198	28:20	Dean Israel		V50	M	Unattached
	199	28:24	Laura Heekin		S30	W	Unattached
	200	28:25	Aaron Brown		S20	M	Geog Squad
	201	28:26	Unknown Athlete		SEN	M	Unattached
	202	28:29	Ffion Barham		S25	W	Plymouth Triathlon Club
	203	28:31	Nicholas Roe	SB	V60	M	Pontardawe	27:15	25:49	30.2
	204	28:38	Siobhan MacNair		S30	W	Swansea	24:45	21:53	16.9
	205	28:43	Lloyd Crawley		S20	M	Unattached
	206	28:46	Johanne Hughes-Dowdle	SB	V45	W	3M Gorseinon	27:59	26:35	20.3
	207	28:53	Andy Emm		V40	M	Unattached
	208	28:59	Unknown Athlete		SEN	M	Unattached
	209	28:59	Lloyd Rees		S30	M	Unattached
	210	29:01	Jonathan Osborne		S20	M	Portsmouth Triathletes
	211	29:05	Huw Roberts		S30	M	Unattached
	212	29:14	Geraint H Jenkins		V50	M	Amman Valley	23:04	20:58	15.1
	213	29:17	Andrew Trotman		V45	M	Unattached	28:23	25:19	26.3
	214	29:19	Unknown Athlete		SEN	M	Unattached
	215	29:20	Clare Armstrong		V40	W	Unattached
	216	29:28	Alison Hill		V45	W	Unattached
	217	29:29	Anna Roberts		V35	W	Unattached
	218	29:34	Griff Bevan		U15	M	Unattached
	219	29:35	Sarah Partridge		V45	W	Unattached
	220	29:36	Huw Jones		V55	M	Unattached
	221	29:37	Nicola Garnon		V35	W	Paul Popham RC	28:34	27:33	25.1
	222	29:38	Tash Smith		S30	W	Run4All/Run for All	27:23	25:51	31.2
	223	29:43	Lauren Joseph		S20	W	Unattached
	224	29:43	Lynda Thomas		V35	W	Unattached	29:26	27:19	29.3
	225	29:44	Hazel John		V40	W	Unattached
	226	29:46	David Barham	SB	V50	M	3M Gorseinon	28:57	25:56	24.4
	227	29:47	Phillip Preece		V45	M	Unattached
	228	29:48	Rebecca Griffiths		S30	W	Unattached
	229	29:50	Sandar Wade	SB	V50	W	Abingdon	29:50	28:55	31.3
	230	29:51	Ben Gillott		V35	M	Unattached
	231	29:53	Clare Davies		V45	W	Unattached
	232	29:57	Unknown Athlete		SEN	M	Unattached
	233	29:58	Marie Caublot		S20	W	Unattached
	234	30:00	Steven Burton		V40	M	3M Gorseinon	21:36	21:34	15.1
	235	30:08	Emily Broadhurst		S25	W	Unattached
	236	30:14	Luisa Rees		S20	W	Unattached
	237	30:19	John Bramer		V50	M	Unattached
	238	30:20	Unknown Athlete		SEN	M	Unattached
	239	30:22	Victoria Raikes		V35	W	Unattached
	240	30:25	David Specterman		V60	M	Unattached
	241	30:27	Stuart Williams	SB	V45	M	Unattached	29:40	23:43	32.9
	242	30:30	Geraint Thomas		V45	M	Unattached
	243	30:33	Unknown Athlete		SEN	M	Unattached
	244	30:35	Richard Donne		V55	M	Unattached
	245	30:39	James Hanney		S30	M	Unattached
	246	30:40	Cheryl Madeira-Cole		V35	W	Unattached
	247	30:43	Sarah Davies		S20	W	CDF Runners
	248	30:44	Christopher Brown		V50	M	Unattached
	249	30:46	Sarah Edwards		V45	W	Unattached
	250	30:51	Helen Davies		V60	W	Unattached