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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:09	Neil Parry	PB	V35	M	Ravens City of London	17:37	17:37	9.9
	2	18:19	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	12.6
	3	18:26	Nicholas Clarke		V35	M	Ipswich Jaffa	17:39	17:21	3.3
	4	18:31	Frederick Adams		U15	M	Ipswich	17:39	16:26	0.7
	5	18:39	Unknown Athlete		SEN	M	Unattached
	6	18:48	Luyuyo Mfazwe		V35	M	Unattached
	7	18:52	Joe Adams		V45	M	Unattached
	8	18:55	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.3
	9	19:34	Francisco Lopez		S30	M	Los Pollos Runners
	10	19:48	Neil Gillingham		S30	M	Ipswich	18:40	18:23	7.1
	11	19:51	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	12	19:52	Jack Ward	SB	SEN	M	Unattached	19:19	19:19	8.5
	13	19:55	Daniel Ingleby		V35	M	Ipswich Jaffa	18:30	18:30	8.2
	14	19:56	Ashley Smy		V35	M	Ipswich Jaffa	18:46	18:25	4.3
	15	20:00	Ryan Ostler	SB	S25	M	Ipswich Jaffa	20:00	18:01	24.4
	16	20:06	Ben Vonberg-Clark		S30	M	Unattached
	17	20:30	Kirk Vaughan		S30	M	Unattached
	18	20:33	Michael Wilcox		V40	M	Unattached
	19	20:39	Edward Griffiths		S20	M	Unattached
	20	20:41	Keith Andrews		V35	M	Unattached
	21	20:45	Daniel Lansley		S20	M	Unattached
	22	20:56	Graham Bladen		V35	M	Unattached
	23	21:01	Thomas Coe		S25	M	Unattached
	24	21:04	Ian Lloyd		V35	M	Unattached
	25	21:06	Dean Abdul		V40	M	Unattached
	26	21:07	Steve Page		V50	M	Unattached
	27	21:12	Antony Hubbard		V35	M	Unattached
	28	21:22	Jack Rich		S30	M	Unattached
	29	21:28	Jaroslaw Peplinski		V35	M	Unattached
	30	21:29	Christopher Bing		V35	M	Ipswich Jaffa	20:35	19:36	15.0
	31	21:37	Unknown Athlete		SEN	M	Unattached
	32	21:41	Colin Shaw		V50	M	Unattached
	33	21:42	Cameron MacSephney		U15	M	Unattached
	34	21:42	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	9.1
	35	21:43	Stephen Henning		V45	M	Unattached
	36	21:44	Sean Bennett		S30	M	Unattached
	37	21:46	Dave Newson		V55	M	Unattached
	38	21:49	Jayne Williams	SB	V45	W	Ipswich Jaffa	21:49	19:22	25.7
	39	21:50	Harry Pentreath		U20	M	Unattached
	40	21:50	Jon Wright		V40	M	Unattached
	41	21:52	Jason Walne		V45	M	Unattached
	42	21:54	Ross Wilson		S30	M	Ipswich Jaffa	21:51	19:49	17.5
	43	21:58	Freya Wilcox	SB	U15	W	Ipswich Jaffa	21:11	21:11	16.0
	44	22:10	Jeremy Pentreath		V45	M	Unattached
	45	22:14	Mark Goodwin		V45	M	Felixstowe	20:47	20:14	11.3
	46	22:18	George Boddington		S20	M	Unattached
	47	22:19	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:43	-2.9
	48	22:19	Raul Iturbe		S30	M	Los Pollos Runners
	49	22:20	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	16.7
	50	22:21	Georgina Russell		U20	W	Ipswich	21:00	20:30	9.9
	51	22:22	James Johnson		S20	M	Unattached
	52	22:26	Richard Layton	SB	V40	M	Unattached	21:21	21:12	19.1
	53	22:31	Jasmine Bilner		U18	W	Ipswich Jaffa	21:08	21:08	10.3
	54	22:32	David Lloyd		V35	M	Unattached
	55	22:35	Thomas Clarke		U18	M	Unattached
	56	22:37	Becky McCorquodale	SB	V45	W	Harwich	20:21	20:21	18.9
	57	22:38	Maddie Craig	SB	U18	W	Ipswich	22:08	21:27	18.5
	58	22:42	Mark Godbold		V50	M	Ipswich	22:00	21:30	11.6
	59	22:49	John Adams		V35	M	Unattached
	60	22:51	Carl Dunnett		S30	M	Unattached
	61	22:53	Gareth John		V35	M	Unattached
	62	22:57	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	63	23:01	Simon Ricketts		S30	M	Unattached
	64	23:02	Paul Cooke		V45	M	CSSC Sports & Leisure
	65	23:05	Stuart Ward		S20	M	Unattached	20:43	17:53	2.8
	66	23:07	Ben Askew		V40	M	Unattached
	67	23:10	Isaac Chenery		S30	M	Unattached
	68	23:12	Peter Woods		V35	M	Felixstowe	21:22	19:11	14.2
	69	23:12	Jack Goodwin	PB	U15	M	Felixstowe	23:07	23:07	29.5
	70	23:12	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.6
	71	23:15	Nicholas Walne		V45	M	Unattached
	72	23:24	Jeff Allum		V40	M	Run For Your Life
	73	23:28	Joseph Peat		S25	M	Ipswich Jaffa	18:52	18:01	18.7
	74	23:30	Mark Flatman		V40	M	Unattached
	75	23:33	Matthew Trill		V40	M	Unattached	21:21	20:38	8.7
	76	23:35	Oliver Langner		U15	M	Ipswich Jaffa	21:03	19:57	16.8
	77	23:39	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	27.8
	78	23:45	Roger Taylor		V40	M	Unattached
	79	23:47	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.0
	80	23:50	James Battle		U15	M	Ipswich	22:12	21:54	13.9
	81	23:51	Samuel Ofori-Attah		S30	M	Unattached
	82	23:54	Glen Avis		V50	M	Hadleigh Hares	22:39	22:19	14.6
	83	23:55	Colin Ellis		V50	M	Unattached
	84	23:56	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	7.9
	85	23:59	Amber Calver		V40	W	Woodbridge	22:48	20:53	15.3
	86	24:01	Chris Abbott		V45	M	Unattached
	87	24:03	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	3.1
	88	24:06	Catherine Beresford		V45	W	Unattached
	89	24:07	David Hosking		S25	M	Unattached
	90	24:08	Martin Spilsted		V45	M	Unattached
	91	24:09	Tim Jennings		S25	M	Unattached
	92	24:13	Richard Carron		V50	M	Unattached
	93	24:14	Mick Staines		V65	M	Unattached	23:17	21:56	19.2
	94	24:15	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.8
	95	24:15	Sam Cater		S25	M	Unattached
	96	24:16	Jamie Mycoe		S25	M	Unattached
	97	24:18	Alex Dickinson		V55	M	Unattached
	98	24:19	Will Todd		S30	M	Unattached
	99	24:22	Simon Christie		V45	M	Unattached
	100	24:25	Clare Tope		V40	W	Unattached
	101	24:25	Adam Hancock		S30	M	Unattached
	102	24:31	John Patterson	SB	V40	M	Unattached	24:04	23:49	20.5
	103	24:34	Simon Wiggins		V45	M	Felixstowe	22:18	20:46	17.0
	104	24:41	Steven Paul Utteridge		V40	M	Unattached
	105	24:44	Simon Askew		V40	M	Unattached
	106	24:44	Graham Waudby		V45	M	Sweatshop Running Community
	107	24:47	Lizzie Hicks		S30	W	Unattached
	108	24:49	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	19.8
	109	24:50	Tim Lennard-Jones		V50	M	Unattached
	110	24:51	Daisy Shaw		U20	W	Woodbridge	24:09	23:35	14.1
	111	24:53	Stephen Poore		V45	M	Unattached
	112	24:58	David Brunning		V40	M	Unattached
	113	24:59	Simon Linford-Wood		V55	M	Unattached
	114	25:00	Martin Murray		V40	M	Unattached
	115	25:07	Rachel Brooke		V45	W	Unattached
	116	25:10	Paul Goldring		V40	M	Unattached
	117	25:13	Ned Pettitt		U15	M	Unattached
	118	25:16	Steve Goodfellow		V50	M	Unattached
	119	25:18	William Pentreath		S20	M	Unattached
	120	25:18	Ethan Wade		U11	M	Unattached
	121	25:19	Adam Wade		V35	M	Ipswich Jaffa	17:49	17:12	3.7
	122	25:21	Adam Wombwell		S25	M	Unattached
	123	25:22	Terri Green		V35	W	Ipswich Jaffa	22:47	22:28	16.3
	124	25:22	Barnaby Jacobs		S30	M	Unattached
	125	25:25	Frank Steggall		V55	M	Unattached
	126	25:26	Jake Mower		S20	M	Unattached
	127	25:28	Roland Addicott		V50	M	Unattached
	128	25:34	Ian Wallis		V60	M	Charles Derby Vitality Club
	129	25:35	Adrian Kersey		V45	M	Unattached
	130	25:40	Jan Hart		V45	W	Unattached	25:35	25:17	22.3
	131	25:41	Gavin Codd		V45	M	Unattached
	132	25:43	Peter Edwards		V40	M	Unattached
	133	25:43	Mia Palmer		U18	W	Ipswich	25:19	21:04	11.9
	134	25:44	Richard Palmer		V45	M	Unattached
	135	25:48	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	16.9
	136	25:52	Pamela St Leger-Mcconnell		V50	W	Unattached
	137	25:56	Orlando Costa		S30	M	Unattached
	138	25:58	Peter Knox		V45	M	Unattached
	139	25:59	Keith Lansdown		V50	M	Unattached
	140	26:00	Kayleigh Turpin	SB	S30	W	Unattached	25:38	21:53	13.3
	141	26:05	Caroline Dickinson		V50	W	Unattached
	142	26:06	Malin Traisk		S25	W	Unattached
	143	26:06	Gregory Pryke		S30	M	Unattached
	144	26:12	Matt Swanston		S25	M	Unattached
	145	26:12	Gemma Moss		V45	W	Sweatshop Running Community
	146	26:14	Steve Wain		V45	M	Unattached
	147	26:15	Susan Ellis		V50	W	Unattached
	148	26:15	Chris Murray		V45	M	Unattached
	149	26:18	Unknown Athlete		SEN	M	Unattached
	150	26:18	Andrew Pettitt		V45	M	Unattached
	151	26:19	Simeon Warren		S20	M	Unattached
	152	26:21	Keith Borrett		V60	M	Stowmarket	23:26	23:17	23.4
	153	26:23	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	15.9
	154	26:28	Matthew Jackson		S30	M	Unattached
	155	26:34	Lewis Aubrey		S30	M	Unattached
	156	26:36	Rico Aubrey		U11	M	Unattached
	157	26:36	Ian Ward		V50	M	Unattached
	158	26:41	Clive Wilkinson		V55	M	Suffolk Schs	24:37	23:13	20.3
	159	26:43	Mike Thompson		V45	M	Unattached
	160	26:47	Jade Turner		V50	M	Unattached
	161	26:49	Viki Smith		V35	W	Unattached
	162	27:00	David Gardner		V60	M	Woodbridge	26:39	23:12	21.9
	163	27:04	Carole Mills		V40	W	Burgess Hill	24:34	22:55	15.1
	164	27:06	Gary Sheen		V45	M	Unattached
	165	27:13	Peter Addicott		S20	M	Unattached
	166	27:14	Edward Pentreath		S20	M	Unattached
	167	27:17	Lisa Catchpole		V35	W	Unattached
	168	27:18	Nick Milner		V55	M	Unattached
	169	27:18	Hannah Doran		S25	W	AXA UK Running Club
	170	27:21	Adam Breen		V35	M	Unattached
	171	27:23	Stephen Newhall		V40	M	Unattached
	172	27:26	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	173	27:32	Matthew Bird	SB	U20	M	Felixstowe	27:23	19:15	35.5
	174	27:33	Joanne Diduca		V45	W	Unattached
	175	27:35	Rebecca Dowson		S25	W	Unattached
	176	27:39	Courtney Turner		U20	W	Felixstowe	25:30	23:47	28.1
	177	27:40	Donald Sloan		V55	M	Unattached
	178	27:42	Alex Underwood		V60	M	Unattached	26:18	26:11	31.6
	179	27:47	Adam Honeybell		V35	M	Unattached
	180	27:52	Lewis Palmer		U20	M	Unattached
	181	27:59	Unknown Athlete		SEN	M	Unattached
	182	28:00	Simon Podd		V45	M	Unattached
	183	28:03	Rob Biggs		V50	M	Frampton Cotterell Harriers
	184	28:05	David Weeding		V45	M	Stowmarket	26:19	25:47	19.8
	185	28:06	Katherine Lansley		S30	W	Unattached
	186	28:09	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	187	28:11	Daniel Bonehill		S25	M	Unattached
	188	28:14	Laura McBride		S30	W	Unattached
	189	28:18	Hugo Jacquot		S25	M	Ipswich/France	26:06	22:34	32.4
	190	28:21	Alex Russo		S30	M	Unattached
	191	28:22	Joff Hayes		V55	M	Unattached
	192	28:23	Gavin Bird		V50	M	Unattached
	193	28:28	Ruth Gray		S30	W	Unattached
	194	28:29	Helen Morris		V35	W	Unattached
	195	28:31	Sian Bartlett		S20	W	Unattached
	196	28:34	Peter Fordham		V65	M	Ranelagh	27:24	21:59	23.7
	197	28:42	James Woollard		S25	M	Unattached
	198	28:46	Larissa Mayhew		V50	W	Unattached
	199	28:47	Bonnie Povey		S25	W	Unattached
	200	28:48	O'neil Maitland		S30	M	Unattached
	201	28:50	Andrew Hunn		V60	M	Unattached
	202	28:59	Sylvia Patsalides		V60	W	Unattached
	203	29:12	Unknown Athlete		SEN	M	Unattached
	204	29:12	Tom Budden		U11	M	Unattached
	205	29:13	Keith Budden		V40	M	Unattached
	206	29:14	Paul Felton		V40	M	Unattached
	207	29:15	Lisa Lockwood		S25	W	Unattached
	208	29:27	Unknown Athlete		SEN	M	Unattached
	209	29:30	David Jones		V65	M	Unattached
	210	29:33	Justin Ostler	SB	V35	M	Felixstowe	28:31	27:17	24.9
	211	29:41	Nereida Cristan		S30	W	Los Pollos Runners
	212	29:45	Nicola Stevenson		V55	W	Felixstowe	28:13	25:54	19.2
	213	29:52	Unknown Athlete		SEN	M	Unattached
	214	29:53	Tracie Paris-Oakes		V50	W	Unattached
	215	29:54	Claire Lewis		V50	W	Unattached
	216	30:02	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.8
	217	30:08	Rebecca Sugden		SEN	W	Unattached	26:58	25:49	19.9
	218	30:09	Richard Wilson		V50	M	Unattached
	219	30:12	Tim Norton		S30	M	Unattached
	220	30:22	Niki MacSephney	SB	V40	W	Ipswich Jaffa	29:10	29:10	24.2
	221	30:24	Maria Riera Turro		S25	W	Unattached	29:07	24:25	15.8
	222	30:25	Mark Boyton		V35	M	Unattached
	223	30:28	Steven Webber		V45	M	Unattached
	224	30:30	Sally Solomon	SB	V50	W	Felixstowe	30:30	30:03	32.4
	225	30:31	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.5
	226	30:32	Steven Button		V35	M	Unattached
	227	30:48	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	228	30:53	Unknown Athlete		SEN	M	Unattached
	229	30:53	Hope Coleman		S25	W	Unattached
	230	30:56	Richard Harris		V60	M	Unattached
	231	30:56	Susan Lockhart		V55	W	Ipswich Jaffa	24:53	24:32	15.9
	232	30:56	Abigail Pipe		U18	W	Unattached
	233	30:57	Joanna Webber		V40	W	Unattached
	234	30:58	David Woods		V50	M	Unattached
	235	31:03	Ayse Singh		V35	W	Unattached
	236	31:06	Andy Langner		V55	M	Unattached
	237	31:07	Rachel Farn		S25	W	Unattached
	238	31:40	Samantha Bateman		S30	W	Unattached
	239	31:41	Stephen McConnell		V45	M	Unattached
	240	31:51	Lyndy Souster		V35	W	Leigh on Sea	29:20	28:29	38.3
	241	31:54	Pam Coleman		V45	W	Unattached
	242	31:58	Ian Dixon		V45	M	Unattached
	243	32:00	Chita Walkden		V55	W	Unattached
	244	32:01	Margaret Patterson		V40	W	Unattached	30:23	29:27	31.0
	245	32:04	Leah Hurd		S25	W	Unattached
	246	32:13	Wendy Biggs		V45	W	Frampton Cotterell Harriers
	247	32:17	Alison Beech	SB	V55	W	Ipswich Jaffa	32:17	26:52	30.1
	248	32:30	Unknown Athlete		SEN	M	Unattached
	249	32:51	Anna Dewberry		S25	W	Unattached
	250	32:51	Ian Girling		V50	M	Unattached