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National Ladder
Sheringham parkrun # 284
External Results
Sheringham
21 Apr 18
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:51
Finlay Swanson
U18
M
North Norfolk Harriers
17:12
17:12
0.9
2
19:07
Henry Jonas
U15
M
North Norfolk Harriers
19:03
18:18
0.6
3
19:38
Joshua Keeble
PB
U15
M
North Norfolk Harriers
19:10
19:02
2.2
4
20:17
C Salmon
V35
M
Unattached
5
21:02
Peter Bird
V40
M
St. Edmund Pacers
19:09
19:09
6.3
6
21:12
Thomas Wharton
S25
M
Unattached
7
21:16
Mark Holroyd
V50
M
Unattached
8
21:25
Neil McFarquhar
V45
M
Unattached
9
21:33
Sarah Cronin
S25
W
Dartford RR
19:33
19:33
7.7
10
21:39
Prem Konieczny
V35
M
Unattached
11
21:44
Darren Love
V40
M
Unattached
12
22:08
Zak Last
U15
M
Unattached
13
22:09
Chris Balding
S30
M
Unattached
14
22:50
Henry Keegan
V35
M
Unattached
15
22:55
Paul Newrick
V60
M
Unattached
16
23:13
Charlie Hield
S25
M
Unattached
17
23:16
Mark Turner
V50
M
Werrington
21:16
21:04
11.4
18
23:32
Sam Batey
U20
M
Unattached
19
23:37
Joe Templeman
U18
M
Unattached
20
23:41
Phil King
V60
M
North Norfolk BR
23:05
22:51
11.3
21
23:42
Cameron Skivington
U15
M
Unattached
22
23:44
Joseph Keeble
U11
M
North Norfolk Harriers
22:59
22:51
12.1
23
23:47
Sarah Keeble
V35
W
Unattached
24
23:51
Adrian Dyde
V60
M
North Norfolk BR
23:08
22:12
14.5
25
23:53
Jonathan Phillips
V45
M
Unattached
26
23:59
Tim Ranson
V55
M
Unattached
27
24:01
Simon White
V40
M
Unattached
28
24:03
Tobias Neale
PB
U11
M
North Norfolk Harriers
24:03
23:17
12.7
29
24:04
Darren James Neale
V35
M
North Norfolk BR
18:36
18:28
3.8
30
24:04
Anna Kirkham
V35
W
Norwich RR
20:25
19:35
5.3
31
24:07
Ben Harvey
V35
M
Unattached
32
24:10
David Davies
V65
M
Unattached
33
24:16
Daniel Swann
S30
M
Unattached
34
24:45
Gary Wells
V50
M
Unattached
35
24:45
Brian Spooner
V60
M
Unattached
36
24:47
Mandy Jonas
V40
W
Unattached
37
25:14
Eloise Bird
V50
W
St. Edmund Pacers
23:25
23:19
16.0
38
25:16
Peter John Battrick
V65
M
Unattached
39
25:29
Ian Smith
SB
V55
M
North Norfolk BR
25:29
23:52
19.6
40
25:31
Andy Blake
V60
M
North Norfolk BR
23:52
22:07
15.7
41
25:34
Sebastian Gasse
SB
V35
M
Unattached
24:17
22:49
16.7
42
25:41
Phil Houghton
V35
M
Unattached
43
25:43
Graham Steel
V55
M
Unattached
44
25:44
Steven Shaw
V40
M
Unattached
45
25:48
Katrina Harris
V35
W
Witham (Lincs)
24:11
24:11
17.7
46
25:53
Danielle Rackham
S30
W
Norwich RR
21:59
21:59
12.9
47
25:56
Paul Baker
V55
M
Unattached
48
26:01
Ben Green
V40
M
Unattached
49
26:01
Pete Grant
V55
M
Unattached
50
26:09
Oscar Keeble
U15
M
Unattached
51
26:29
Adam Smith
V45
M
Unattached
52
26:33
Roland Bewick
V60
M
Unattached
53
26:43
Jon Platten
V50
M
Unattached
24:49
21:55
15.8
54
26:46
Vicky Last
S20
W
Unattached
55
26:52
Karen Bell
V40
W
Unattached
56
26:53
Adam Griggs
V40
M
North Norfolk BR
20:11
20:11
14.6
57
26:54
Unknown Athlete
SEN
M
Unattached
58
26:59
Joshua Turner
U20
M
Unattached
59
27:03
Graham Borrett
V50
M
Unattached
60
27:20
Stuart David Swanson
V45
M
Unattached
61
27:30
Natalie Sayer
V50
W
Unattached
62
27:38
Chris Gibbons
V50
M
North Norfolk BR
24:04
21:00
16.1
63
27:39
Martin Gould
V45
M
Elmbridge
24:12
23:43
13.7
64
27:53
Lawrence Pendleton
V60
M
Unattached
65
27:59
Jon Kay
V50
M
Unattached
24:43
21:40
16.8
66
28:00
Suzanne Nurse
V40
W
Unattached
67
28:05
Estelle Corner
V40
W
Norfolk Gazelles
25:47
24:02
18.8
68
28:05
Mark Drysdale
V45
M
Norfolk Gazelles
22:50
22:45
13.3
69
28:12
Tara Olivier
S30
W
Unattached
70
28:21
Mark Humphries
V50
M
Unattached
71
28:22
Jen Rowe
V35
W
Unattached
72
28:45
Les Austin
SB
V70
M
Orion
28:45
24:16
30.8
73
28:51
Nicholas Arbello
S30
M
Unattached
74
28:58
Deborah Harris
V50
W
Unattached
75
29:03
Laurence Harris
V50
M
Unattached
76
29:04
Yolande Downes
V50
W
Unattached
77
29:22
Daniel Ward
S25
M
Unattached
78
29:24
John Tait
V45
M
Unattached
79
29:44
Nicola Rumsby
V35
W
Unattached
80
29:51
Kevin Smith
V50
M
Desford
26:18
23:40
19.9
81
30:03
Martin Sanders
S30
M
Unattached
82
30:09
Marie Emerson
V35
W
Unattached
83
30:14
Jenny Skivington
V35
W
Unattached
84
30:14
Hazel Beazley
V35
W
Unattached
85
30:27
Elizabeth Gabey
V35
W
Unattached
86
30:32
Duncan Green
V50
M
Unattached
87
30:33
Paul Dunger
V45
M
Unattached
88
30:34
Emma Grenville-Wood
V35
W
Unattached
89
30:38
Nicky Karen Phillips
SB
V45
W
North Norfolk BR
26:40
26:40
24.0
90
30:41
Simon Burton Pye
V50
M
Unattached
91
30:43
Alison Gulliver
V45
W
Unattached
92
30:47
Naomi Pearce
S30
W
Unattached
93
30:49
Andy Denby
V50
M
Unattached
94
31:08
Abby Burton Pye
U18
W
Unattached
95
31:18
Sue Plummer
V60
W
Unattached
96
31:23
Caroline Clark
V45
W
Unattached
97
31:39
Lorna Salmon
V35
W
Unattached
98
31:41
Riley Constance
U11
M
Unattached
99
31:41
Emma Constance
S25
W
Unattached
100
31:46
Malcolm Ball
V85
M
North Norfolk BR
30:54
26:19
27.6
101
31:49
Mark Burghall
V50
M
Unattached
102
31:51
Ian Pearce
V50
M
Unattached
103
31:55
Maddy Keen
S20
W
Unattached
104
32:06
Helene Judge
V50
W
Unattached
105
32:14
Theresa Flint
V45
W
Unattached
106
32:18
Andy Peaston
V60
M
Unattached
107
32:24
Finley Shaw
U15
M
Unattached
108
32:28
Angela Hamilton
SB
V45
W
North Norfolk BR
31:57
26:51
25.7
109
32:33
Unknown Athlete
SEN
M
Unattached
110
32:39
Tanna Van Poortvliet
S30
W
Unattached
111
32:40
Jazmine Rennie
S25
W
Unattached
112
32:40
Alex Sellers
S25
M
Unattached
113
32:41
Lynn Greenfield
V45
W
Unattached
114
32:46
Phoebe Young
S25
W
Unattached
115
32:53
Steven Kay
S20
M
Unattached
116
33:01
Jonas Rossi
S30
M
Unattached
117
33:05
Amber Peake
S20
W
Unattached
118
33:07
Fiona Morrison
V65
W
North Norfolk BR
32:22
28:43
26.2
119
33:12
Unknown Athlete
SEN
M
Unattached
120
33:20
Chrissie Hewitt
V35
W
Unattached
121
33:22
Jen Emery
SB
V50
W
North Norfolk BR
30:03
28:56
21.8
122
33:23
Nancy Crow
V45
W
Unattached
123
33:30
Libby Ashton
V35
W
North Norfolk BR
28:02
27:44
25.5
124
33:31
Anne-Marie Coe
V45
W
Unattached
125
33:41
Linda Cooke
V45
W
Vegan
32:03
32:03
29.2
126
33:47
Unknown Athlete
SEN
M
Unattached
127
33:56
Ian Barber
V45
M
Unattached
128
34:00
Peter Hill
V65
M
Unattached
129
34:15
Attia Law
U11
W
Unattached
130
34:26
Jessica Elliott
S25
W
Unattached
131
34:27
Matt Blake
S25
M
Unattached
132
34:37
Rhianwen Smee
SB
V35
W
North Norfolk BR
26:27
24:33
23.9
133
34:39
Rosie Baxter
U15
W
Unattached
134
34:47
Charlotte Norton
V35
W
Unattached
135
35:19
Emma Kirkby-Geddes
V45
W
Unattached
136
35:23
Angela Smith
V60
W
Unattached
137
35:25
Deborah Gillespie
V50
W
North Norfolk BR
28:13
28:13
26.5
138
35:28
Sally Davenport
V60
W
Unattached
139
35:30
Grace Posthill
U11
W
Unattached
140
35:31
Darren Posthill
V35
M
Unattached
141
35:56
Mel Peaston
V60
W
Bedford Harriers AC
142
36:15
Anne Smith
V50
W
Desford
30:36
29:15
24.4
143
36:20
Michelle Ranson
V35
W
Unattached
144
37:00
Nora Koenig
S30
W
Unattached
145
37:10
Claire Scott
V45
W
North Norfolk BR
36:49
31:59
29.1
146
37:33
Kate Denby
V40
W
Unattached
147
38:31
Danny Ranson
S25
M
Unattached
148
38:36
Hilary Bell
V70
W
Unattached
149
39:29
Gillian Bewick
V55
W
Unattached
150
39:40
Lisa Foster
V45
W
North Norfolk Beach Runners
151
40:24
Ruth De Neve
V50
W
Unattached
152
40:27
Jayne Turner
V45
W
Werrington
33:37
31:48
32.3
153
41:38
Vicki Wells
V45
W
Unattached
154
42:58
Jonathan Folkard
V55
M
North Norfolk Beach Runners
155
43:36
Maz Rayner
S25
W
North Norfolk BR
39:03
32:13
36.0
156
44:21
Florrie Hill
U11
W
Unattached
157
44:27
Jessica Dixon
S25
W
Unattached
158
44:28
Merlin Tolley
S30
M
Unattached
159
46:19
Otto James Benjamin Baxter
U11
M
Unattached
160
46:19
Hannelore Baxter
V35
W
Unattached
161
46:23
Terry Law
V40
M
Unattached
162
48:02
Luke Smith
V40
M
Unattached
163
48:02
Phoebe Smith
U11
W
Unattached
164
48:07
Sarah Mapes
V35
W
North Norfolk BR
30:44
25:58
26.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this