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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:14	Unknown Athlete		SEN	M	Unattached
	2	17:22	Paul Wain	SB	U20	M	Ipswich Jaffa	17:12	16:41	2.4
	3	17:51	Thomas Adams		U20	M	Ipswich	17:24	16:29	13.7
	4	17:55	Darren Sheppard	SB	V45	M	Framlingham	17:46	17:41	4.3
	5	18:08	Matthew Snowdon		U18	M	Ipswich	16:26	16:26	-1.9
	6	18:16	Nicholas Clarke	SB	V35	M	Ipswich Jaffa	17:39	17:21	2.7
	7	18:25	Matthew Bennett	PB	U15	M	Ipswich	18:17	17:56	11.5
	8	18:30	Nick Walder		S30	M	Unattached
	9	18:38	Louis Suggett		S25	M	Trafford	17:22	17:22	2.9
	10	18:39	Joe Adams		V45	M	Unattached
	11	18:55	Luyuyo Mfazwe		V35	M	Unattached
	12	19:00	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.5
	13	19:08	Pierce Bacon		U20	M	Unattached
	14	19:16	Andrew Myers		V35	M	Unattached
	15	19:25	Ian France		V40	M	Unattached
	16	19:28	Stuart Buchan	SB	S25	M	Ipswich Jaffa	17:59	17:59	3.8
	17	19:33	Neil Gillingham		S30	M	Ipswich	18:40	18:23	7.9
	18	19:48	Jon Duffney	PB	V35	M	Ipswich Jaffa	18:33	18:25	7.5
	19	20:00	Ian Lloyd		V35	M	Unattached
	20	20:01	Jack Ward	SB	SEN	M	Unattached	19:19	19:19	9.0
	21	20:04	Tim Byford		S25	M	Ipswich	19:00	17:37	4.4
	22	20:07	Lee Morgan	SB	V45	M	Felixstowe	20:07	18:41	14.6
	23	20:24	Unknown Athlete		SEN	M	Unattached
	24	20:26	Antony Hubbard		V35	M	Unattached
	25	20:30	Daniel Ingleby		V35	M	Ipswich Jaffa	18:30	18:30	8.0
	26	20:34	Justin Hender		V45	M	Felixstowe	19:37	18:50	15.7
	27	20:49	Len Saunders		V40	M	Felixstowe	20:14	19:34	9.9
	28	20:55	Dean Abdul		V40	M	Unattached
	29	21:03	Graham Bladen		V35	M	Unattached
	30	21:06	Matthew Holmes		V40	M	Unattached
	31	21:07	Chris Servant		V50	M	Ipswich Jaffa	20:51	19:59	8.3
	32	21:11	Tobias Rankin		S20	M	Ipswich/Hadleigh Hares	20:11	19:52	29.4
	33	21:14	Surya Kollapudi		U18	M	Unattached
	34	21:18	Conner Bilner		U18	M	Ipswich Jaffa	20:21	17:29	12.7
	35	21:20	Joseph Peat		S25	M	Ipswich Jaffa	18:52	18:01	20.9
	36	21:25	Harry Pentreath		U20	M	Unattached
	37	21:28	Keith Andrews		V35	M	Unattached
	38	21:30	Unknown Athlete		SEN	M	Unattached
	39	21:32	Stephen Henning		V45	M	Unattached
	40	21:36	Dave Newson		V55	M	Unattached
	41	21:37	George Seward		S20	M	Unattached
	42	21:40	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.2
	43	21:41	Andrew Heide		S20	M	Kesgrave	19:08	16:46	0.1
	44	21:43	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	2.7
	45	21:44	Cameron MacSephney		U15	M	Unattached
	46	21:44	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	11.4
	47	21:52	Georgina Russell		U20	W	Ipswich	21:00	20:30	10.9
	48	21:53	Ben Askew		V40	M	Unattached
	49	21:55	Unknown Athlete		SEN	M	Unattached
	50	21:56	Stuart Wright	PB	V40	M	Felixstowe	20:02	19:17	6.1
	51	21:59	Ricky O'Neill		S30	M	Ipswich Jaffa	18:54	18:09	3.1
	52	22:02	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	16.3
	53	22:07	Jeremy Pentreath		V45	M	Unattached
	54	22:10	Pete Teevan		V45	M	Spa Striders	18:55	18:55	6.5
	55	22:28	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	18.1
	56	22:28	Jack Taylor		S20	M	Unattached
	57	22:29	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:43	-2.2
	58	22:33	Matthew Sims		V45	M	Unattached
	59	22:35	Richard Layton	SB	V40	M	Unattached	21:21	21:12	21.6
	60	22:38	Carys Durie		S20	W	Unattached
	61	22:39	Matt Michette		V45	M	Unattached
	62	22:41	Heidi Howard-Griffin		S30	W	Unattached
	63	22:47	Unknown Athlete		SEN	M	Unattached
	64	22:49	Paul Snowdon		V45	M	Ipswich	20:11	19:56	19.8
	65	22:52	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.5
	66	22:58	Jayne Williams		V45	W	Ipswich Jaffa	21:49	19:22	28.2
	67	22:58	Jonathan Goldthorpe		V50	M	Unattached
	68	23:00	Mark Flatman		V40	M	Unattached
	69	23:01	Simon Ricketts		S30	M	Unattached
	70	23:05	Thomas Catterall		S20	M	Unattached
	71	23:05	Roger Taylor		V40	M	Unattached
	72	23:09	Nicholas Walne		V45	M	Unattached
	73	23:10	Stephen Topple		V45	M	Unattached
	74	23:16	David Brunning		V40	M	Unattached
	75	23:17	Daisy Brooke		U15	W	Ipswich Jaffa	21:58	21:22	5.7
	76	23:19	Simon Merrett		V55	M	Unattached
	77	23:19	Unknown Athlete		SEN	M	Unattached
	78	23:20	Chris Swanston		S25	M	Unattached
	79	23:21	Victoria Breadman		S30	W	Felixstowe	22:27	20:18	30.6
	80	23:23	Richard Godleman		S25	M	Unattached
	81	23:25	George Boddington		S20	M	Unattached
	82	23:27	Richard Savidge		S30	M	Unattached
	83	23:29	Gary Slade		S30	M	Unattached
	84	23:29	Mark Gipson		V45	M	Unattached
	85	23:31	Stephen Didcott		V50	M	Unattached
	86	23:33	Maddie Craig		U18	W	Ipswich	22:08	21:27	21.0
	87	23:34	David Robertson		V45	M	Unattached
	88	23:36	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	30.3
	89	23:37	Sam Cater		S25	M	Unattached
	90	23:41	Paul Cooke		V45	M	CSSC Sports & Leisure
	91	23:44	Chris Abbott		V45	M	Unattached
	92	23:47	Thomas Clarke		U18	M	Unattached
	93	23:47	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	20.2
	94	23:48	Graham Waudby		V45	M	Sweatshop Running Community
	95	23:50	David Wright		V35	M	Ipswich Jaffa	20:54	20:54	16.4
	96	23:52	Benjamin Steensma		U18	M	Unattached
	97	23:53	Ben Morgan		U15	M	Unattached
	98	23:53	Mathew Eveleigh		V35	M	Stowmarket	22:52	22:36	15.5
	99	23:55	Unknown Athlete		SEN	M	Unattached
	100	23:56	James Battle		U15	M	Ipswich	22:12	21:54	16.1
	101	23:56	Garry Cullum		V40	M	Felixstowe	20:41	17:47	9.2
	102	23:57	Tracy Philp	SB	V45	W	Penicuik	23:17	22:43	15.2
	103	23:59	George Morgan	SB	U15	M	Ipswich	23:59	22:42	34.1
	104	24:02	Jon Wright		V40	M	Unattached
	105	24:03	Wieslaw Kijak		V35	M	Unattached
	106	24:05	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.1
	107	24:06	Martin Spilsted		V45	M	Unattached
	108	24:06	Amber Calver		V40	W	Woodbridge	22:48	20:53	17.8
	109	24:07	Martin Wardrop		S25	M	Unattached
	110	24:08	Unknown Athlete		SEN	M	Unattached
	111	24:08	Mark Andrews		V50	M	Unattached
	112	24:10	Colin Ellis		V50	M	Unattached
	113	24:11	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.2
	114	24:11	Ned Pettitt		U15	M	Unattached
	115	24:12	David Lloyd		V35	M	Unattached
	116	24:14	Simon Askew		V40	M	Unattached
	117	24:15	Neil Quarton		V50	M	Unattached
	118	24:17	Jeff Allum		V40	M	Run For Your Life
	119	24:19	Nick Storey		V35	M	Ipswich Jaffa	22:00	22:00	18.7
	120	24:20	Ryan Ostler		S25	M	Ipswich Jaffa	20:00	18:01	26.9
	121	24:21	Ben Fosh		S25	M	Unattached
	122	24:22	Richard Carron		V50	M	Unattached
	123	24:24	Xiaolong Wang		V35	M	Unattached
	124	24:26	Carl Collins		S30	M	Unattached
	125	24:27	Doug Betts		V35	M	Unattached
	126	24:27	Liam Robinson		V35	M	Unattached
	127	24:30	Paul Worster		V55	M	Unattached
	128	24:31	Ken Stowe		V65	M	Unattached
	129	24:32	Charles Shoolbred	SB	V65	M	Ipswich Jaffa	24:32	21:29	18.8
	130	24:34	Preston Osborn		V50	M	Unattached
	131	24:39	Paul Goldring	SB	V40	M	Ipswich Jaffa	23:09	23:09	14.2
	132	24:45	Unknown Athlete		SEN	M	Unattached
	133	24:46	Steven Paul Utteridge		V40	M	Unattached
	134	24:49	Kane Goodchild		S25	M	Unattached
	135	24:50	Rob Auton		S25	M	Unattached
	136	24:52	Andrew Myers		V50	M	Unattached
	137	24:53	Colin Woodgate		S30	M	Unattached
	138	24:54	Mon Lee	SB	V60	M	Ipswich Jaffa	24:54	23:47	17.9
	139	24:59	Matthew Jackson		S30	M	Unattached
	140	25:02	Holly Taylor	PB	S30	W	Felixstowe	24:31	21:19	10.2
	141	25:03	Catherine Jackson		S20	W	Unattached
	142	25:06	Adrian Kersey		V45	M	Unattached
	143	25:08	Vicky Elliott		SEN	W	Portobello	24:37	22:10	19.4
	144	25:08	Steven White		V40	M	Unattached
	145	25:09	Steve Goodfellow		V50	M	Unattached
	146	25:11	Simon Linford-Wood		V55	M	Unattached
	147	25:12	Stephen Poore		V45	M	Unattached
	148	25:15	Emily Dixon		S25	W	Unattached
	149	25:17	Toby Robertson		U15	M	Unattached
	150	25:18	Gerry McCarthy		V60	M	Unattached
	151	25:19	Clare Tope		V40	W	Unattached
	152	25:22	Peter Edwards		V40	M	Unattached
	153	25:26	Keziah Smith		S25	W	Unattached
	154	25:29	Stephanie Butler		S25	W	Unattached
	155	25:31	William Pentreath		S20	M	Unattached
	156	25:32	Kelmend Sokoli		S30	M	Unattached
	157	25:33	Unknown Athlete		SEN	M	Unattached
	158	25:34	Mia Palmer		U18	W	Ipswich	25:19	20:44	9.0
	159	25:35	Richard Palmer		V45	M	Unattached
	160	25:36	Bobby Crowhurst		U18	W	Ipswich JAFFA RC
	161	25:38	Pamela St Leger-Mcconnell		V50	W	Unattached
	162	25:44	Alan Hillyard		V55	M	Ipswich Jaffa	24:24	22:19	15.6
	163	25:45	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.6
	164	25:48	Coran Summers		S20	M	Unattached
	165	25:49	Mark Kempton		V55	M	Unattached
	166	25:50	Caroline Dickinson		V50	W	Unattached
	167	25:52	Gavin Codd		V45	M	Unattached
	168	25:53	Terry Bond	PB	V60	M	Unattached	25:53	25:29	27.0
	169	25:54	David Southgate		S30	M	Unattached
	170	25:55	Clive Gardiner		V60	M	Ipswich Jaffa	24:28	22:17	22.5
	171	25:58	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	22.2
	172	26:03	Peter Knox		V45	M	Unattached
	173	26:05	Angela Brinkley	SB	V55	W	Stowmarket	26:05	24:31	22.6
	174	26:08	Gemma Moss		V45	W	Ipswich Jaffa	25:35	23:36	15.0
	175	26:15	Sandra Mayhew	SB	V50	W	Stowmarket	26:15	24:35	13.1
	176	26:23	Ian Wallis		V60	M	Charles Derby Vitality Club
	177	26:29	Steve Wain		V45	M	Unattached
	178	26:33	Xavier Downey		U18	M	Unattached
	179	26:34	Hannah Benneworth		V35	W	Unattached
	180	26:38	Dominic Nasmyth-Miller		V50	M	Unattached
	181	26:40	Carl Anten		S30	M	Unattached
	182	26:43	Jason Martyn		V45	M	Unattached
	183	26:43	Jade Turner		V50	M	Unattached
	184	26:45	Roland Addicott		V50	M	Unattached
	185	26:46	Kayleigh Turpin		S30	W	Unattached	25:38	21:53	13.9
	186	26:46	Vincent Steensma		V45	M	Capel	25:05	22:46	12.8
	187	26:47	Rob Bailey		V50	M	Unattached
	188	26:49	Sharon Cullum		V45	W	AXA UK Running Club
	189	26:49	George Nixon		U15	M	Unattached
	190	26:49	Vanessa Morphew		U18	W	Unattached
	191	26:49	Lee Morphew		V40	M	Unattached
	192	26:51	Lisa Catchpole		V35	W	Unattached
	193	27:01	Bex Gilbert		V35	W	Felixstowe	24:27	24:27	32.0
	194	27:02	Keith Borrett		V60	M	Stowmarket	23:26	23:17	23.9
	195	27:03	Graham Rankin	SB	V55	M	Hadleigh Hares	27:03	24:19	35.9
	196	27:08	Viki Smith		V35	W	Unattached
	197	27:13	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:56	24:18	20.7
	198	27:15	Edward Pentreath		S20	M	Unattached
	199	27:18	Mike Watson		V45	M	Unattached
	200	27:23	Gary Sheen		V45	M	Unattached
	201	27:32	Matthew Brooke		V45	M	Unattached
	202	27:34	Cleola Van Eijl		V50	W	Unattached
	203	27:36	Andrew Cocker		V50	M	Unattached	24:24	24:24	20.9
	204	27:38	Nick Milner		V55	M	Unattached
	205	27:43	Yolanda Rankin		S25	W	Unattached
	206	27:44	Adam Breen		V35	M	Unattached
	207	27:45	Matthew Clarke		V40	M	Unattached
	208	27:45	Simon Podd		V45	M	Unattached
	209	27:46	Andrew Pettitt		V45	M	Unattached
	210	27:47	Paul Silburn		V45	M	Unattached
	211	27:48	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	16.1
	212	27:49	Stephen Newhall		V40	M	Unattached
	213	27:59	Susan Ellis		V50	W	Unattached
	214	28:00	Chris Murray		V45	M	Unattached
	215	28:02	Claire Harrington		V55	W	Woodbridge	25:43	24:53	17.2
	216	28:03	James Gooding		V35	M	Unattached
	217	28:05	Mike Thompson		V45	M	Unattached
	218	28:09	Simon Harkin		V45	M	Unattached
	219	28:10	Deb Hart		V45	W	Unattached
	220	28:11	Jodie Phillips		V35	W	Unattached
	221	28:13	Tim Gaved		V50	M	Unattached
	222	28:14	Alex Underwood		V60	M	Unattached	26:18	26:11	32.0
	223	28:14	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	224	28:16	David Weeding		V45	M	Stowmarket	26:19	25:47	20.7
	225	28:22	Unknown Athlete		SEN	M	Unattached
	226	28:26	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	33.6
	227	28:27	John Gillett		V55	M	Unattached
	228	28:28	Richard Taylor		V40	M	Unattached
	229	28:32	Unknown Athlete		SEN	M	Unattached
	230	28:34	Henry Johnson		V55	M	Unattached
	231	28:40	Duane Turpin		V45	M	Unattached
	232	28:42	David Hall	SB	V45	M	Lonely Goat RC	27:16	26:36	22.9
	233	28:44	Louise Riddleston		V35	W	Unattached
	234	28:46	Alys Beckley		U18	W	Unattached
	235	28:48	Maria Baker		V40	W	Unattached
	236	28:49	Paul Bonello		V55	M	Unattached
	237	28:49	Joanne Robertson		V40	W	Unattached
	238	28:50	Natalie Hill		S25	W	Unattached
	239	28:51	Andrew Hunn		V60	M	Unattached
	240	28:56	Annette Peachment		V50	W	Unattached
	241	28:58	Paul Felton		V40	M	Unattached
	242	29:01	Christine Scarsbrook		S25	W	Unattached
	243	29:04	Joff Hayes		V55	M	Unattached
	244	29:05	Gavin Bird		V50	M	Unattached
	245	29:08	Anna Bartram		U20	W	Unattached
	246	29:09	Christine Goodfellow-Lecoutre		V50	W	Unattached
	247	29:10	Rebecca Dowson		S25	W	Unattached
	248	29:12	Sarah Nasmyth-Miller		V50	W	Unattached
	249	29:13	Larissa Mayhew		V50	W	Unattached
	250	29:13	James Woollard		S25	M	Unattached