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National Ladder
Hove Promenade parkrun # 138
External Results
Hove Promenade
14 Apr 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:39
Anthony Snelling
PB
V35
M
Arena 80
16:39
16:39
19.0
2
16:41
Tyrone Farrer
PB
V40
M
Huntingdonshire/Eastern Masters
16:41
16:30
0.2
3
16:51
Phil McManus
PB
S30
M
Burgess Hill/Loughborough Students
16:51
16:29
7.3
4
17:05
Kevin Holland
V40
M
Crawley
16:10
16:10
-0.5
5
17:16
David Benton
SB
V50
M
Brighton & Hove/Ranelagh
17:16
16:20
4.0
6
18:08
Philip Barker
S25
M
Unattached
7
18:29
David White
SB
S30
M
Croydon/London City AC
18:14
16:53
13.3
8
18:38
Raff Vitale
PB
V35
M
Horsham Joggers
18:38
17:49
3.8
9
18:46
William Law
PB
S25
M
Dorking & Mole Valley
18:46
18:46
6.6
10
18:47
Robert Nemeth
V35
M
Unattached
18:18
18:18
4.4
11
18:48
Adrian Dix
PB
V40
M
Notfast
18:48
18:48
5.8
12
18:50
Michael Whyte
SB
V50
M
Brighton Phoenix
18:29
17:53
12.9
13
18:52
Tom Wake
S30
M
Ipswich Jaffa
18:20
18:05
4.3
14
18:53
Michael Newton
S25
M
Sweatshop Running Community
15
18:58
Sam Le Pard
S25
M
Unattached
16
19:12
Paul Bulling
SB
S30
M
Norwich RR
18:45
18:45
6.0
17
19:16
Adam Vaughan
SB
V35
M
Lewes
18:53
17:39
2.5
18
19:26
Unknown Athlete
SEN
M
Unattached
19
19:31
Mike Webb
V40
M
Unattached
20
19:36
Daniel Clark
V40
M
Unattached
21
19:39
Stuart Roberts
V40
M
The Run Squad
22
19:44
Andy Payne
V50
M
Arena 80
19:32
17:46
7.0
23
19:56
Luc Berthouze
PB
V45
M
Mid Sussex Triathlon
19:56
19:56
19.0
24
20:01
Martin Walker
V55
M
Unattached
25
20:30
Luan De Burgh
V50
M
Unattached
26
20:36
Unknown Athlete
SEN
M
Unattached
27
20:39
Paul Hebden
V40
M
Arena 80
19:31
19:31
16.5
28
20:47
John Halliwell
SB
V50
M
Manchester H
20:20
19:52
7.2
29
20:54
James Smith
SB
S25
M
Unattached
20:54
20:53
25.7
30
21:03
Peter Hart
V45
M
Team Bex
31
21:05
Emma Grencis
PB
S25
W
Best Athletics
20:44
19:14
8.4
32
21:06
Alex Russell
S25
M
Unattached
33
21:14
James Matthews
U18
M
Unattached
34
21:14
Jo Peckham
V35
W
Arena 80
20:51
20:51
17.8
35
21:16
Laurence Sava
V60
M
Unattached
36
21:17
Ciaran Moynan
S25
M
Unattached
37
21:27
Daniel Litim
V50
M
Unattached
38
21:27
Unknown Athlete
SEN
M
Unattached
39
21:29
Neil Edward Davies
V55
M
Unattached
20:59
19:58
10.5
40
21:31
David Pompairac
S25
M
Brighton TC
17:07
16:56
11.7
41
21:33
Dave Haggart
V35
M
Unattached
42
21:34
Bethan Male
S25
W
Brighton TC
18:42
18:16
4.9
43
21:35
Jonathan Holland
SB
S30
M
Horley Harriers
21:35
19:45
12.1
44
21:36
Tim Paget
V35
M
Unattached
45
21:37
Rein Houben
V35
M
Unattached
46
21:38
Robbie Lough
S30
M
Unattached
47
21:39
Alexia Elizabeth Scamans
V35
W
Unattached
48
21:40
Byron Jacobs
SB
V50
M
Unattached
21:10
20:38
17.2
49
21:41
Rachael Panday
S25
W
Unattached
50
21:42
Dave O'dell
PB
V40
M
Unattached
21:28
20:56
12.6
51
21:44
James Smyth
SB
S30
M
Unattached
20:54
20:38
9.8
52
21:47
Alice Fellbaum
PB
S25
W
Unattached
21:47
21:47
12.9
53
21:48
Matthew Wall
V50
M
Unattached
54
21:49
Melanie Fleur Jones
SB
V40
W
Cornelly
21:09
20:14
14.4
55
21:52
Francis Mote
S25
M
Unattached
56
22:02
Jenny Cooney
SB
V40
W
Collingwood
22:02
21:06
10.7
57
22:09
Stuart Galloway
V35
M
Unattached
58
22:11
Ian Brierley
V45
M
Unattached
59
22:14
Eddie Williams
V45
M
Thames Valley/Southern Counties Vets
21:27
19:21
20.7
60
22:20
James Kerrane
V35
M
Metros
18:32
18:32
9.2
61
22:22
Alex Knight
S30
M
Unattached
62
22:23
Amelia Palmer
S30
W
Unattached
63
22:28
Nigel Sheehan
V50
M
Unattached
64
22:30
David Vise
V45
M
Unattached
65
22:33
Ian Coxall
V45
M
Woodbridge
19:04
18:45
6.5
66
22:35
Georgia Flowers
S30
W
Brighton Phoenix
21:52
21:51
12.7
67
22:35
Richard Fitzpatrick
SB
V60
M
Portslade
22:08
21:07
12.7
68
22:37
Joanne Edwards
SB
V45
W
Cornelly
21:45
21:39
12.9
69
22:42
Matthew Robinson
V50
M
Unattached
70
22:46
Thomas Bass
U15
M
Unattached
71
22:48
Charlie Hempstead
SB
V55
M
Arena 80
21:35
21:08
14.6
72
22:51
Paul Rose
SB
V50
M
Silson
21:32
21:17
13.1
73
22:55
Jack Kennedy
S20
M
Unattached
74
22:59
Jonathon Simpson
V35
M
Unattached
75
23:01
Ian Gibson
V55
M
Unattached
76
23:02
Paul Williamson
V40
M
Unattached
77
23:06
Lloyd Ayling
V50
M
Horley Harriers
21:54
20:47
20.5
78
23:08
David Concar
V55
M
Unattached
79
23:10
John Card
SB
V35
M
Horley Harriers
22:35
21:35
27.4
80
23:20
Rob Sanford
S25
M
Unattached
81
23:22
Eric Winstone
V65
M
Bushfield
21:49
21:04
18.5
82
23:23
Amelia Darnell
SB
U20
W
Huntingdonshire/Newham & Essex Beagles
23:23
22:03
7.4
83
23:25
Simon Rigler
V40
M
Unattached
84
23:28
Luke Carter
V35
M
Arena 80
18:25
18:03
8.6
85
23:34
Adrian Lyons
V50
M
Carrick-on-Shannon AC
86
23:36
Ross McLatchie
V35
M
Arena 80
22:46
19:44
21.7
87
23:42
Unknown Athlete
SEN
M
Unattached
88
23:43
Unknown Athlete
SEN
M
Unattached
89
23:47
Rachel Danescourt
S20
W
Unattached
90
23:48
Martyn Price
V45
M
Unattached
91
23:50
Georgia Carrick
V35
W
Arena 80
22:06
21:24
14.9
92
23:52
Jack Clarke
S20
M
Unattached
93
23:54
Marc Sanderson
V40
M
Wellingborough
23:28
23:20
14.9
94
23:55
Tim Wilburn
V45
M
Unattached
95
24:01
Paul Taylor
SB
V45
M
Jogging Made Easy
23:07
23:06
16.2
96
24:02
Ian Cumberland
SB
V55
M
Unattached
21:35
20:43
13.8
97
24:04
Barry Goodman
SB
V65
M
Unattached
22:50
21:36
28.8
98
24:05
Rami Malki
V35
M
Arena 80
19:00
18:50
10.9
99
24:10
Greg Creuze
S30
M
Unattached
100
24:11
Otis Carter
U11
M
Unattached
101
24:13
Roz Wilson
SB
V45
W
Bellahouston RR
23:43
23:36
16.5
102
24:16
Unknown Athlete
SEN
M
Unattached
103
24:18
Gareth Pashley
V35
M
Chorlton
20:46
20:46
17.9
104
24:19
George Waker
S25
M
Unattached
105
24:20
Deb Friis
V40
W
Brighton Phoenix
23:22
22:27
18.3
106
24:21
Matt Lee
V40
M
The Run Squad
107
24:23
Jon Jennings
V40
M
Unattached
108
24:24
Bob Swain
V60
M
Unattached
109
24:25
Unknown Athlete
SEN
M
Unattached
110
24:27
Nathan Jefferies
S25
M
Unattached
111
24:28
Joni Lindsay
S30
W
Bellahouston Road Runners
112
24:34
Samuel Chambers
S30
M
Unattached
113
24:35
Nigel Lambe
V45
M
Brighton TC
22:34
20:40
11.7
114
24:40
Neil Bull
V40
M
Unattached
115
24:42
Ally Pickard
SB
V50
W
Ranelagh
24:39
24:16
23.5
116
24:44
Maree Shepherd
V35
W
Bellahouston RR
24:41
23:14
35.6
117
24:45
Gareth Pugh
V40
M
Unattached
118
24:48
Ben Howard
S30
M
Unattached
119
24:49
Joannes Davies
SEN
W
Unattached
21:31
21:31
16.6
120
24:49
Lucy Pitman
V45
W
Unattached
23:11
23:11
23.1
121
24:50
Christian Ashton
S30
M
Scunthorpe & District AC (Defunct)
21:07
20:53
9.4
122
24:51
Colin Harnor
V35
M
Unattached
123
24:52
Sue Garner
SB
V70
W
Lingfield/Seaford
24:41
24:02
18.1
124
24:54
Richard McGregor
SB
V45
M
Unattached
23:38
22:33
18.9
125
24:54
Jonathan Puplett
V35
M
Unattached
126
24:59
Marcus Hancocks
V45
M
Unattached
127
25:02
Caleigh Smith
S25
W
Unattached
128
25:06
Richard Ma
V45
M
Unattached
129
25:10
Essie Ryan
S25
W
Unattached
130
25:13
Clare Perry
SB
V45
W
Unattached
25:02
24:08
21.7
131
25:15
Richard Davies
SB
V45
M
BRJ Huntingdon
23:19
21:53
14.6
132
25:18
Steven Taylor
V50
M
Unattached
133
25:19
Natalia Borg
S30
W
Unattached
134
25:19
Nigel Bowcock
SB
V50
M
Unattached
23:16
21:56
30.5
135
25:21
Jez Kay
V50
M
Unattached
136
25:22
Simon Belser
SB
V40
M
Unattached
23:27
23:27
24.3
137
25:23
Europa Malynicz
V45
W
Unattached
138
25:24
Hannah Doyle
SB
V40
W
Ranelagh
25:24
23:10
24.8
139
25:26
Mark Gardiner
V50
M
Unattached
140
25:27
Keeley Bolger
S30
W
Unattached
141
25:32
Emma Hillman
S30
W
Unattached
142
25:33
Andy Webb
V35
M
Unattached
143
25:34
Ian Rodgers
V50
M
Bishops Stortford
22:23
21:28
15.6
144
25:35
Ian Thorne
V50
M
Pegasus RC
23:56
22:03
13.8
145
25:36
Unknown Athlete
SEN
M
Unattached
146
25:38
Anja Konter
V50
W
Unattached/Netherlands
25:33
25:33
28.5
147
25:39
Josephine Finn
V40
W
Unattached
148
25:40
Unknown Athlete
SEN
M
Unattached
149
25:43
Alice Doherty
S25
W
Chorlton
24:27
24:06
16.8
150
25:44
David Howe
V60
M
Unattached
151
25:45
David Spencer
V60
M
Unattached
152
25:45
Joe Wilkinson
SB
V40
M
Unattached
25:45
22:04
15.4
153
25:47
Unknown Athlete
SEN
M
Unattached
154
25:49
Iain Childs
V50
M
Unattached
155
25:52
Catherine Hunt
SB
V45
W
Werrington
25:27
24:21
21.0
156
25:52
Ian Sutherland-cranfield
SB
V50
M
Unattached
25:07
24:31
27.7
157
25:57
Glenn Still
V50
M
Unattached
22:53
19:51
12.1
158
25:58
J.c. Bowker
V60
M
Unattached
159
26:00
Thomas Harriott
S25
M
Unattached
160
26:04
Sally Eames
S25
W
Unattached
161
26:04
Adam Hoult
S30
M
Unattached
162
26:06
Neville Simpson
V65
M
Unattached
163
26:07
Gemma Searle
S30
W
St. Albans Striders
25:49
25:39
28.6
164
26:08
David Ward
V50
M
Unattached
165
26:09
Chelsey Rose
SB
S25
W
Silson
24:15
23:08
21.6
166
26:10
Gillian Marston
V50
W
Lewes
25:17
24:45
40.0
167
26:13
Mary O Brien
S25
W
Unattached
168
26:14
Chloe Wilson
U20
W
Huntingdonshire
25:48
24:16
18.3
169
26:16
Patrycja Wollnik
SEN
W
Unattached
25:48
22:21
15.1
170
26:21
Martha Boyne
S25
W
Unattached
171
26:21
Michael Fance
V50
M
Unattached
21:35
20:20
15.7
172
26:22
Chris Joss
V40
M
Unattached
173
26:24
Helen Smith
S30
W
Unattached
174
26:27
Robin Clark
V35
M
Unattached
175
26:28
John McVelia
SB
V50
M
Tiptree
26:28
26:22
34.4
176
26:32
Lorraine Baker
V50
W
Tiptree
24:52
24:21
19.3
177
26:35
Unknown Athlete
SEN
M
Unattached
178
26:36
Isabel Marriage
V50
W
Royston
25:33
23:24
15.9
179
26:38
Catherine Chapman
SB
V35
W
Unattached
26:38
26:32
28.2
180
26:39
Heather Law
V50
W
Dorking & Mole Valley
26:23
24:50
17.1
181
26:39
Unknown Athlete
SEN
M
Unattached
182
26:40
Martin Bricknell
V50
M
Unattached
183
26:40
Sarah Mills
S20
W
Unattached
184
26:41
Kirsty Pugh
V45
W
Arena 80
22:18
21:38
16.2
185
26:42
Andrea Motta
V40
W
Unattached
186
26:45
Lynn Reid
SB
V45
W
Unattached
26:25
24:54
21.0
187
26:46
Alison Brown
V50
W
Bellahouston RR
25:26
24:11
25.5
188
26:47
Amanda Giles
V45
W
Marlborough RC
23:03
21:46
12.4
189
26:48
Emma Kingsnorth
S30
W
Unattached
190
26:50
Nadia Berthouze
V50
W
Unattached
191
26:51
Phil Martin
V35
M
Royston
21:07
19:45
16.1
192
26:51
Lorna Castle
S25
W
Royston
22:12
21:01
19.1
193
26:52
Paul Haynes
V40
M
Royston
19:55
19:06
7.5
194
26:52
David Winter
V45
M
Unattached
22:21
21:46
22.8
195
26:54
Unknown Athlete
SEN
M
Unattached
196
27:02
Robin Ranful
V60
M
Unattached
197
27:06
Malcolm Jeff
V40
M
Taff Ely Triathlon
198
27:07
Michelle Rea
V40
W
Unattached
199
27:08
Hannah Massarella
S30
W
Unattached
200
27:15
Helen Wright
S30
W
Unattached
201
27:16
Emily Walton
V35
W
Unattached
202
27:16
Emma Mitchell
V45
W
Unattached
203
27:17
Simon Jenner
V45
M
Unattached
204
27:18
Richard Soppitt
V50
M
Unattached
205
27:19
Unknown Athlete
SEN
M
Unattached
206
27:20
Stephen Knott
V55
M
Arena 80
26:21
24:22
25.0
207
27:21
Susannah MacHin
S30
W
Unattached
208
27:25
Joshua Bass
U11
M
Unattached
209
27:27
Neil Bass
V45
M
Ealing Eagles
21:32
20:52
9.7
210
27:32
Alyson Northedge
V40
W
Unattached
211
27:33
Ruth Finlay
V50
W
Unattached
212
27:34
Lewis Moynan
S25
M
Unattached
213
27:35
Robert Marston
V50
M
Unattached
214
27:36
Katie Witham
S25
W
Unattached
215
27:37
Tom Witham
S30
M
Unattached
19:37
19:37
27.3
216
27:38
Stephen Scott
V40
M
British Military Fitness
23:28
21:25
17.2
217
27:38
Stephanie Williams
SB
V50
W
Riverside
27:13
24:43
25.2
218
27:40
Maria Jonsson
V35
W
Unattached
219
27:41
Kirstie Crook
V45
W
Unattached
220
27:41
Stephen Crook
V40
M
Unattached
221
27:42
Pippa Wake
S30
W
Ipswich Jaffa
25:51
24:30
36.7
222
27:42
John Anton
V55
M
Unattached
223
27:43
Mark Brocklehurst
V45
M
Sweatshop
24:37
21:18
18.8
224
27:43
Judith MacKenzie
V55
W
Unattached
225
27:44
Mark Dyson
V50
M
Unattached
226
27:45
Dean Moynan
V55
M
Unattached
227
27:45
Lola Keable
U15
W
Cambridge H
24:23
24:23
31.6
228
27:46
Audrey Kenny
S25
W
Unattached
229
27:47
Dean Keable
V50
M
Unattached
230
27:47
Unknown Athlete
SEN
M
Unattached
231
27:50
Victoria Trainer
V40
W
Unattached
232
27:54
Sarah Quinnell
S30
W
Unattached
233
28:02
Stephanie Dungate
SB
V60
W
Cambridge H
28:02
27:25
25.7
234
28:03
Keith Dungate
SB
V70
M
Cambridge H
27:06
23:37
19.0
235
28:08
Jessica Hall
S30
W
Unattached
236
28:15
Adam Walter
PB
V35
M
Unattached
25:50
24:53
32.6
237
28:18
Sarah Olive
S25
W
Unattached
238
28:21
Scott McCarthy
S30
M
Unattached
239
28:27
Steve Fellbaum
SB
V50
M
Unattached
28:27
23:46
29.7
240
28:28
William Grumitt
V55
M
Unattached
27:41
26:28
26.0
241
28:32
Unknown Athlete
SEN
M
Unattached
242
28:34
Sabrina Schneider
S25
W
Unattached
243
28:36
Tasha Harrison
V35
W
Unattached
244
28:36
Gregory Slater
V40
M
Unattached
245
28:37
Alan Jones
V40
M
Horsham Joggers
26:46
25:42
26.7
246
28:38
Rosie Wolf
S30
W
Unattached
247
28:44
Mark Whitney
V55
M
Castle Point Joggers
25:51
24:31
39.3
248
28:50
Alan Hannibal
V60
M
BRJ Huntingdon
22:31
22:01
19.1
249
28:51
Ian Wilson
V45
M
Huntingdonshire/BRJ Huntingdon
23:12
22:07
15.3
250
28:52
Steve Dockerill
PB
V50
M
BRJ Huntingdon
27:28
27:02
25.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this