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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:42	Colleen Nicole Mukuya	SB	S30	W	Great Yarmouth	17:42	17:16	3.8
	2	18:28	Thomas Stewart	PB	V45	M	Woodbridge	18:19	18:19	4.5
	3	18:42	Unknown Athlete		SEN	M	Unattached
	4	18:50	Oliver Manning	SB	S25	M	Kesgrave	17:35	17:13	0.7
	5	19:35	Bernard Mukuya		V40	M	Great Yarmouth	19:04	19:04	14.0
	6	19:40	Chris Leek		V40	M	Framlingham	18:25	18:09	2.6
	7	19:48	Matthew Payne		V35	M	Unattached
	8	19:53	Neal Hardwick		V35	M	Unattached	18:31	18:01	4.2
	9	19:55	Fran Telford		V45	W	Unattached
	10	19:59	Simon Stafford		V45	M	Unattached	19:20	19:08	4.7
	11	20:14	Gary Brown		V45	M	Unattached
	12	20:29	James Cornish		V40	M	Woodbridge	17:52	17:43	2.5
	13	20:32	Chris Green		S20	M	Unattached
	14	20:39	Paul Adams		V35	M	Unattached
	15	20:43	Stephen Firth		V45	M	Unattached
	16	20:47	Philip Chappels		V40	M	Unattached
	17	20:49	Oliver Watson		S25	M	Unattached
	18	20:53	Roger Ackerley	PB	V55	M	Woodbridge	20:40	20:40	10.2
	19	20:57	Jayne Chappels	SB	V40	W	Unattached	20:12	20:10	8.5
	20	21:05	Mervyn Cattermole	SB	V60	M	Unattached	20:35	20:23	12.5
	21	21:07	John Adams	SB	V40	M	Ipswich Jaffa	21:07	20:38	20.7
	22	21:34	Neil Catley		V35	M	Felixstowe	18:48	18:48	8.2
	23	21:49	Peter Ingram		V45	M	Unattached
	24	21:50	Jan Bek	SB	V60	M	Metros/Unattached	21:38	20:26	14.5
	25	21:56	Darin Mills		V45	M	Unattached
	26	21:58	Ian Moy		V40	M	Unattached
	27	21:59	Sarah JC Lewis		V35	W	Woodbridge	21:16	21:16	20.2
	28	21:59	David Alley		V55	M	Woodbridge	20:50	20:32	19.6
	29	22:11	Ben Case		V40	M	Unattached
	30	22:18	Robert Mawson	SB	V60	M	Framlingham	22:08	22:04	20.7
	31	22:20	Alan Brown		V45	M	Unattached
	32	22:22	Rose Mortimer		U20	W	Unattached
	33	22:23	Simon Wiggins	SB	V45	M	Felixstowe	22:18	20:46	17.2
	34	22:24	Robert Harrow		V40	M	Felixstowe	21:51	21:41	21.1
	35	22:27	Derek Daly		V55	M	Saxmundham	22:08	21:29	16.3
	36	22:28	Emma Mortimer		S25	W	Hadleigh Hares/Kesgrave	20:10	19:26	8.3
	37	22:31	Daisy Brooke		U15	W	Ipswich Jaffa	21:58	21:22	8.1
	38	22:36	Nektarios Georgalas		V45	M	Unattached
	39	22:37	Keith Evans		V55	M	Unattached
	40	22:39	Justin Evason		V35	M	Unattached
	41	22:46	Graeme Taylor		V55	M	Unattached
	42	22:48	Paul Knight		V35	M	Unattached
	43	22:49	Andrew Wright	SB	V60	M	Unattached	22:25	22:25	14.4
	44	22:54	Chris Lock		V40	M	Unattached
	45	22:57	Justin Fiddaman		V45	M	Unattached
	46	23:03	Paul Wigens	SB	V55	M	Woodbridge	23:03	21:43	14.6
	47	23:15	Nathan Potter		V40	M	Unattached
	48	23:17	Peter Howard		V55	M	Unattached
	49	23:21	Clive Stafford		V55	M	Unattached
	50	23:26	Chris Fox		V50	M	Woodbridge	22:23	20:52	17.2
	51	23:29	Elsa Cooney		U18	W	Unattached
	52	23:32	Ashley Burton		V35	M	Unattached
	53	23:35	Kevin Morrison		V40	M	Unattached
	54	23:35	Mike Cooper		V60	M	Woodbridge	23:07	21:29	16.1
	55	23:40	Paul Atkinson		V50	M	Unattached
	56	23:40	Ryan Moorey		S25	M	Unattached
	57	23:52	James Turnbull		S25	M	Unattached
	58	23:55	Mark Allen	PB	V60	M	Woodbridge	23:03	22:42	24.3
	59	23:55	Roger Stone		V45	M	Felixstowe	18:22	17:40	6.6
	60	23:57	Colin Ellis		V50	M	Unattached
	61	23:58	Thomas McGinty		V35	M	Unattached
	62	24:01	Rebecca Waugh		V35	W	Almost Athletes	23:28	23:28	15.9
	63	24:05	Darren Degiorgio		V40	M	Unattached
	64	24:05	Collette Green	SB	V35	W	Felixstowe	20:54	20:54	12.1
	65	24:09	Chris Brunold	PB	V50	W	Otley	24:09	24:09	20.6
	66	24:11	Samuel Niven		U15	M	Unattached
	67	24:13	Gary Manning		V50	M	Unattached
	68	24:19	John-Paul McKee		V35	M	Framlingham	22:14	20:36	21.8
	69	24:28	Clive Pack		V50	M	Unattached
	70	24:31	Stuart Risebrow		V45	M	Unattached
	71	24:33	Terry Rudland		S25	M	Unattached
	72	24:35	Kevin Greenwood		V60	M	Unattached
	73	24:40	Paul Wood		V45	M	Unattached
	74	24:46	Gerry McCarthy		V60	M	Unattached
	75	24:49	Austin Head		S25	M	Unattached
	76	24:52	Shane Shimmon		U15	M	Unattached
	77	24:56	Karl Baker		S25	M	Unattached
	78	24:56	Patrick Cooney		V50	M	Unattached
	79	24:58	Steve Charkin	SB	V55	M	Mornington Chasers	24:58	24:56	19.5
	80	25:00	Sally Peckham		V50	W	Unattached
	81	25:06	Paul Dunckley		S30	M	Unattached
	82	25:08	Unknown Athlete		SEN	M	Unattached
	83	25:09	Jo Hutt		V40	W	Unattached
	84	25:11	Unknown Athlete		SEN	M	Unattached
	85	25:11	Unknown Athlete		SEN	M	Unattached
	86	25:16	Brendon Hardwicke Dale		V35	M	Unattached
	87	25:17	Matthew Miller		V35	M	Unattached
	88	25:18	Scott Mills		S25	M	Unattached
	89	25:20	Rachel Brooke		V45	W	Unattached
	90	25:22	Malcolm Gleed		V45	M	Zombies, Run!
	91	25:23	Tanya Griffiths		S30	W	Unattached
	92	25:26	Nathan Rawlings		S30	M	Tiptree Road Runners
	93	25:28	Kelvin Stopher		V50	M	Unattached
	94	25:31	Neil Stallard		V45	M	Unattached
	95	25:33	Gary Roberts		V50	M	Unattached
	96	25:34	Steve Hamblin		S30	M	Unattached
	97	25:36	Simon Butler		V50	M	Unattached
	98	25:41	Elliot Lye		U20	M	Unattached
	99	25:43	Simon Nunn		S25	M	Unattached
	100	25:44	Gemma Cosson		S20	W	Unattached
	101	25:47	Tim Niven		V45	M	Unattached
	102	25:50	Paul Atkins		V35	M	Unattached
	103	25:51	Gavin Horrex		S25	M	Unattached
	104	25:56	Ben Fulcher		V35	M	Unattached
	105	25:59	Dylan Wilmer		U11	M	Unattached
	106	25:59	Nicola Blackett		S30	W	Unattached
	107	26:00	Steve Marriott		V50	M	Unattached
	108	26:02	Jamie Wilmer		U15	M	Unattached
	109	26:02	Unknown Athlete		SEN	M	Unattached
	110	26:03	Kate Wood		V50	W	Woodbridge	24:41	24:41	28.0
	111	26:03	Orla Holland		U15	W	Unattached
	112	26:12	Jackie Greenwood		V55	W	Unattached
	113	26:13	Unknown Athlete		SEN	M	Unattached
	114	26:17	Abigail Woodhouse		U15	W	Unattached
	115	26:18	Ash Carver		S25	M	Unattached
	116	26:19	Jeffrey Arnold		V60	M	Unattached
	117	26:20	Jessica Metcalfe		S20	W	Unattached
	118	26:22	Simon Walkey		V45	M	Unattached
	119	26:22	John Anscomb		V50	M	Unattached
	120	26:25	Mark Woodhouse		V45	M	Unattached
	121	26:26	Paul Hillebrandt		V45	M	Unattached
	122	26:28	Eva Mawson		U15	W	Framlingham Flyers
	123	26:32	Clive Pemberton		V50	M	Unattached
	124	26:36	Lisa Squirrell		V40	W	Woodbridge	25:54	24:46	17.3
	125	26:37	Robert Squirrell		V45	M	Woodbridge	19:15	18:45	8.1
	126	26:40	Karys Bunn		U15	W	Unattached
	127	26:41	Jordan Hall		S25	M	Unattached
	128	26:42	Samantha Watts		V40	W	Unattached
	129	26:43	Justin Hunt	SB	V45	M	Ipswich Jaffa	25:29	25:12	29.6
	130	26:46	Russell Thomas		V35	M	Unattached
	131	26:48	Rebecca Boyton		S20	W	Unattached
	132	26:48	David Catchpole		V45	M	Unattached
	133	26:49	Adam Poole		S20	M	Unattached
	134	26:51	Claire Miller		V50	W	Unattached
	135	26:52	Tony Adolphus	SB	V60	M	Ipswich Jaffa	26:52	24:51	21.6
	136	26:53	Steve Clark		V45	M	Unattached
	137	26:55	Simon Girling		V40	M	Unattached
	138	26:57	Zoe Adams		U20	W	Unattached
	139	26:59	Martha Brewer		U15	W	Unattached
	140	26:59	Robert Kidd		V50	M	Unattached
	141	27:01	Unknown Athlete		SEN	M	Unattached
	142	27:03	Colleen Morgan		V50	W	Running The Distance
	143	27:05	Tanya Phillips		V50	W	Unattached
	144	27:12	George Abbott		U20	M	Unattached
	145	27:15	Lisa Gunstone		V50	W	Unattached
	146	27:27	Alfie Blackett		U11	M	Unattached
	147	27:27	Wayne Blackett		V35	M	Unattached
	148	27:27	Deborah Hall		V55	W	Unattached
	149	27:28	Mark Finch		V50	M	Unattached
	150	27:28	Alex Kuczer		V50	M	Sweatshop Running Community
	151	27:28	Ian Stockley		V50	M	Stowmarket	26:30	26:30	24.0
	152	27:29	Jane Richmond	SB	V65	W	Watford Joggers	27:12	27:03	24.3
	153	27:29	Unknown Athlete		SEN	M	Unattached
	154	27:30	Jason Cowles		S30	M	Unattached
	155	27:32	Claire Harrington		V55	W	Unattached
	156	27:34	James Crawford		V50	M	Unattached
	157	27:37	Ant Whitaker		V50	M	Unattached
	158	27:38	Unknown Athlete		SEN	M	Unattached
	159	27:55	Hayley King		V40	W	Unattached
	160	27:59	Sarah Bickers		V35	W	Unattached
	161	28:06	Judith Adolphus	PB	V55	W	Ipswich Jaffa	28:06	28:06	23.4
	162	28:14	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	27.5
	163	28:17	Emma Studd		S20	W	Sheffield Hallam Uni	23:00	21:29	18.1
	164	28:33	Diane Lancaster		V60	W	Unattached
	165	28:38	Lauren Cosson		S20	W	Unattached
	166	28:42	Steve Huxley		V50	M	Unattached
	167	28:46	Matt Carl		S25	M	Unattached
	168	28:49	Tony Bruce		V70	M	Unattached
	169	28:52	Neil Mills		V40	M	Unattached
	170	28:53	Rebecca Boot		V45	W	Unattached
	171	28:55	Chloe Jacobs		S20	W	Unattached
	172	29:05	Rosanna Lord		S25	W	Unattached
	173	29:08	Lily Burton		U11	W	Ipswich	24:44	21:05	6.7
	174	29:09	Anne-Marie Williams		V45	W	Unattached
	175	29:12	Lewis Palmer		U20	M	Unattached
	176	29:13	Sally Mills		V45	W	Unattached
	177	29:13	Julie Studd		V45	W	Unattached
	178	29:15	Richard Tillman		V65	M	Unattached
	179	29:15	John Driver		V60	M	Market Drayton/MK Lakeside	26:51	26:18	30.9
	180	29:17	Kieran Holland		U11	M	Unattached
	181	29:17	Mark Holland		V40	M	Running The Distance
	182	29:21	Julie Haselwood	SB	V65	W	Ipswich Jaffa	29:21	26:25	27.4
	183	29:26	Rachel Fox		S30	W	Unattached
	184	29:27	Danny King		V45	M	Unattached
	185	29:28	Emily Carr		S25	W	Capel	28:26	28:26	34.1
	186	29:28	Mark Brundish		V35	M	Unattached
	187	29:30	Charlotte Stewart		V45	W	Unattached
	188	29:32	Isobel Everitt		S20	W	Unattached
	189	29:39	Eve Burton		V35	W	Unattached
	190	29:42	Paul Seaman		V55	M	Unattached
	191	29:43	Charlotte Babes		V40	W	Unattached
	192	29:44	Annabel Race		U11	W	Unattached
	193	29:45	Katy Kiernan		V45	W	Unattached	27:12	26:29	24.1
	194	29:46	Francesca Roberts		U15	W	Ipswich Jaffa	22:07	22:05	24.4
	195	29:47	Lola Stallard		U15	W	Ipswich Jaffa	26:22	25:23	31.0
	196	29:49	Paul Smith		V55	M	Unattached
	197	29:53	Mark Race		V40	M	Unattached
	198	29:54	Demitrius Hambling-Jones		S30	M	Unattached
	199	29:57	Betty Brown		V70	W	Unattached
	200	29:59	Kevin Wildig		V55	M	Unattached
	201	30:06	Patrick Holland		U15	M	Unattached
	202	30:06	Finley Ashley		U15	M	Unattached
	203	30:07	Luke Warvill		V35	M	Unattached
	204	30:08	Alice Silvester		S25	W	Unattached
	205	30:08	Eva Palmer		U15	W	Ipswich Jaffa	28:55	24:44	15.9
	206	30:09	Richard Palmer		V45	M	Unattached
	207	30:15	Kevin Jones		V55	M	Unattached	28:43	28:19	38.6
	208	30:16	Caroline Perry		V35	W	Ipswich Jaffa	26:36	25:32	34.2
	209	30:16	Angela Smith		V40	W	Unattached
	210	30:26	Jack Jackson		S25	M	Unattached
	211	30:32	Jackie Collins		V50	W	Felixstowe	27:18	26:23	26.1
	212	30:34	Daniella Lord		S25	W	Unattached
	213	30:34	Dawn Warnes		V50	W	Unattached
	214	30:37	Unknown Athlete		SEN	M	Unattached
	215	30:39	Tracey Risebrow		V45	W	Unattached
	216	30:42	Alison Huxley		V45	W	Unattached
	217	30:45	Rebecca Oneill		V35	W	Unattached
	218	30:46	Rob Mayhew		V50	M	Unattached
	219	30:46	Dara Byham		V50	W	Unattached
	220	30:48	Julia Ashley		V40	W	Unattached
	221	30:49	Kevin Linsell		V45	M	Unattached	21:25	20:37	10.1
	222	30:49	Richard Phillips		V35	M	Unattached	23:35	22:45	14.4
	223	30:53	Dominic Miaoulis		V35	M	Felixstowe/Unattached	27:01	24:41	21.5
	224	30:54	Jane Parr		V60	W	Unattached
	225	30:56	Nikos Miaoulis		V55	M	Unattached
	226	30:58	Aimee Rawe		S25	W	Unattached
	227	31:00	Hayley Steward		V50	W	Unattached
	228	31:01	Joanna Leah		V45	W	Unattached
	229	31:18	Tom Selby		V55	M	Suffolk Trail Runners
	230	31:19	Paul Lazarus		V65	M	Unattached
	231	31:23	Rohit Sharma		V50	M	Unattached
	232	31:24	Amberley Gant		U11	W	Unattached
	233	31:26	John Celerier		V65	M	Unattached
	234	31:27	Rebecca Hughes		V45	W	Unattached
	235	31:35	Vanessa Gant		V40	W	Unattached
	236	31:39	Emma Groom		V40	W	Unattached
	237	31:42	Tracey Howard		V45	W	Unattached
	238	31:44	Carol Nokes		V60	W	Unattached
	239	31:49	Unknown Athlete		SEN	M	Unattached
	240	31:51	Jan Risebrow		V50	W	Felixstowe	31:01	27:02	33.1
	241	31:51	Anne Mcknight	PB	V60	W	Unattached	29:57	29:41	29.2
	242	31:55	Poppy Coker		U15	W	Suffolk Schs	28:24	28:24	44.4
	243	31:55	Alex Moore		U15	M	Ipswich	23:27	22:19	25.4
	244	31:58	Anita Humphrey		V35	W	Unattached
	245	32:00	Emily Watson		S30	W	Unattached
	246	32:02	Julie Double		V45	W	Unattached
	247	32:03	Joanna Smith		V45	W	Unattached
	248	32:04	Sharon Hall		V50	W	Unattached
	249	32:05	Lucia Hardwick		V40	W	Unattached
	250	32:12	Stephen Johnson		V55	M	Unattached	30:26	28:13	35.7