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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:59	Unknown Athlete		SEN	M	Unattached
	2	18:16	Louis Suggett		S25	M	Trafford	17:22	17:22	2.4
	3	18:18	Darren Sheppard		V45	M	Framlingham	17:46	17:41	2.7
	4	18:41	Steve Brooke		V45	M	Felixstowe	18:25	18:19	3.8
	5	18:50	Gary Taylor		S30	M	Felixstowe	18:10	17:35	2.2
	6	18:52	Nick Walder		S30	M	Unattached
	7	19:03	Jason Marter		V40	M	Framlingham	17:41	17:30	1.8
	8	19:11	Robin Harper		V40	M	Felixstowe	18:50	18:26	4.8
	9	19:13	Christopher Osborne		V40	M	Unattached
	10	19:28	Francisco Lopez		S30	M	Los Pollos Runners
	11	19:37	Tim Byford		S25	M	Unattached
	12	19:42	Neil Gillingham		S30	M	Ipswich	18:40	18:23	5.5
	13	19:55	Geraint White		S20	M	Ipswich Jaffa	18:26	17:16	0.9
	14	19:59	Dave Solomon		V50	M	Felixstowe	18:08	18:04	3.8
	15	20:04	Jon Duffney		V35	M	Unattached
	16	20:16	Tom Linford-Wood		S20	M	Unattached
	17	20:19	Justin Hender	SB	V45	M	Felixstowe	19:37	18:50	5.8
	18	20:24	Lee Morgan	SB	V45	M	Felixstowe	20:07	18:41	10.2
	19	20:30	Neil Mercer		V40	M	Unattached
	20	20:37	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	3.5
	21	20:43	Keith Andrews		V35	M	Unattached
	22	20:51	Graham Bladen		V35	M	Unattached
	23	20:54	Paul Wain		U20	M	Ipswich Jaffa	17:12	16:41	0.5
	24	20:55	Gary Parker		V35	M	Harwich	18:25	18:25	8.1
	25	20:59	Dean Abdul		V40	M	Unattached
	26	21:02	Mark Goodwin		V45	M	Felixstowe	20:47	20:14	9.8
	27	21:16	Thomas Coe		S25	M	Unattached
	28	21:24	Martin Jarvis		V40	M	Unattached
	29	21:30	Surya Kollapudi		U18	M	Unattached
	30	21:32	Huw Myatt		S25	M	Unattached
	31	21:37	Matthew Holmes		V40	M	Unattached
	32	21:39	Mark Downey		V45	M	Unattached
	33	21:40	Stephen Henning		V45	M	Unattached
	34	21:41	Dave Newson		V55	M	Unattached
	35	21:45	Matthew Bennett		U15	M	Ipswich	18:17	17:56	2.5
	36	21:52	Chris Servant		V50	M	Ipswich Jaffa	20:51	19:59	6.4
	37	21:53	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	4.3
	38	21:56	Conner Bilner		U18	M	Ipswich Jaffa	20:21	17:29	6.2
	39	21:58	Chris Connolly	SB	V35	M	Ipswich Jaffa	21:11	19:05	10.0
	40	21:59	Daniel Summersgill	PB	S30	M	Ipswich Jaffa	19:14	18:13	3.1
	41	22:01	George Seward		S20	M	Unattached
	42	22:03	Lewis Henson		S30	M	Unattached
	43	22:05	Cameron MacSephney		U15	M	Unattached
	44	22:06	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	2.2
	45	22:07	Jack Last		S20	M	Unattached
	46	22:10	Simon Sinclair		V50	M	Unattached
	47	22:19	Unknown Athlete		SEN	M	Unattached
	48	22:23	Nigel Hoult		V60	M	Reading RR	20:05	18:34	8.4
	49	22:30	Gareth John		V35	M	Unattached
	50	22:31	Jon Wright		V40	M	Unattached
	51	22:33	Shaun Nicholls		S30	M	Ipswich Jaffa	19:11	19:11	9.1
	52	22:34	Stuart Ward		S20	M	Unattached	20:43	19:18	4.2
	53	22:34	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	13.8
	54	22:35	Stuart Wright		V40	M	Unattached
	55	22:35	Simon Merrett		V55	M	Unattached
	56	22:42	James Roberts		S30	M	Unattached
	57	22:47	Ian Old		S30	M	Ipswich Jaffa	17:54	17:54	5.8
	58	22:48	Georgina Everett	SB	V40	W	Unknown	22:48	20:32	16.5
	59	22:50	Jeremy Pentreath		V45	M	Unattached
	60	22:51	Nigel Barnes	PB	V45	M	Vegan	21:04	20:56	8.8
	61	22:51	Daniel John Sedgwick		V35	M	Unattached
	62	22:52	Justin Wetters		V50	M	Buckingham & Stowe	21:27	21:27	12.7
	63	22:55	Stephen Harvey		V35	M	Unattached
	64	22:57	Thomas Clarke		U18	M	Unattached
	65	23:02	Ross Wilson		S30	M	Ipswich Jaffa	21:51	19:49	9.8
	66	23:03	Unknown Athlete		SEN	M	Unattached
	67	23:04	Ben Askew		V40	M	Unattached
	68	23:06	Heidi Howard-Griffin		S30	W	Unattached
	69	23:08	Liam White	PB	S20	M	Unattached	18:13	16:46	-1.5
	70	23:12	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.3
	71	23:12	Maddie Craig	SB	U18	W	Ipswich	22:08	21:27	14.1
	72	23:14	Roger Taylor		V40	M	Unattached
	73	23:20	Martin Murray		V40	M	Unattached
	74	23:25	Paul Horne		V55	M	Vegetarian	22:28	21:17	14.6
	75	23:26	Lee Morphew		V40	M	Unattached
	76	23:27	James Johnson		S20	M	Unattached
	77	23:27	Sarah Parker		S25	W	Unattached
	78	23:27	David Robertson		V45	M	Unattached
	79	23:32	Matthew Core		V45	M	Unattached
	80	23:36	Warren Birch		V50	M	Ipswich Jaffa	19:23	17:52	7.9
	81	23:44	Ben Morgan		U15	M	Unattached
	82	23:46	Traven Abbott		S20	M	Unattached
	83	23:52	Darren James		V40	M	Unattached
	84	23:54	Pat Morgan	SB	V65	M	Suffolk Trail Runners	23:54	22:46	19.3
	85	23:56	David Kempton		U18	M	Unattached
	86	23:58	Katie Tomlin		U18	W	Unattached
	87	24:07	Simon Askew		V40	M	Unattached
	88	24:08	Catherine Beresford		V45	W	Unattached
	89	24:09	Chris Abbott		V45	M	Unattached
	90	24:09	Daisy Shaw	SB	U20	W	Woodbridge	24:09	23:55	18.3
	91	24:10	Adam Hancock		S30	M	Unattached
	92	24:13	Jon Dodman		V45	M	Unattached
	93	24:13	Howard Allen		V45	M	Run For Your Life
	94	24:23	Toby Robertson		U15	M	Unattached
	95	24:26	Leanne Marie Thorndyke		S30	W	Ipswich	23:36	23:28	18.6
	96	24:28	Richard Carron		V50	M	Unattached
	97	24:29	Keelan Bulger	SB	U18	M	Ipswich Jaffa	23:22	21:43	18.1
	98	24:30	Unknown Athlete		SEN	M	Unattached
	99	24:30	Martin Jennings		V35	M	Unattached
	100	24:32	Martin Williams		V40	M	Unattached
	101	24:33	Mark Gipson		V45	M	Unattached
	102	24:34	Simon Linford-Wood		V55	M	Unattached
	103	24:36	Terri Green		V35	W	Ipswich Jaffa	22:47	22:28	10.4
	104	24:37	Xiaolong Wang		V35	M	Unattached
	105	24:42	Kimberley Dye		S30	W	Unattached
	106	24:45	Simon Christie		V45	M	Unattached
	107	24:47	Roland Addicott		V50	M	Unattached
	108	24:49	James Battle		U15	M	Ipswich	22:12	21:57	10.9
	109	24:51	Tim Jennings		S25	M	Unattached
	110	24:52	Roland Thomas		V55	M	Unattached
	111	24:55	Matt Jones		V50	M	Petts Wood	22:37	20:16	18.5
	112	24:55	Paul Gilbert		V60	M	Unattached
	113	24:59	Rob Freimuller		S25	M	Unattached
	114	25:02	Catherine Walsh		V50	W	Felixstowe	23:59	23:34	18.8
	115	25:03	Martin Wardrop		S25	M	Unattached
	116	25:06	Unknown Athlete		SEN	M	Unattached
	117	25:08	Reece Dixon		U15	M	Unattached
	118	25:09	Bradley Podd		S20	M	Unattached
	119	25:10	Caroline Ryan		V50	W	Unattached
	120	25:10	Clive Gardiner		V60	M	Ipswich Jaffa	24:28	22:17	16.2
	121	25:12	Emily Dixon		S25	W	Unattached
	122	25:13	Sam Cater		S25	M	Unattached
	123	25:16	Unknown Athlete		SEN	M	Unattached
	124	25:18	Caroline Dickinson		V50	W	Unattached
	125	25:20	Charles Shoolbred		V65	M	Ipswich Jaffa	24:32	21:29	17.1
	126	25:22	Mark Flatman		V40	M	Unattached
	127	25:26	Pamela St Leger-Mcconnell		V50	W	Unattached
	128	25:28	Peter Fairbrother		V45	M	Unattached
	129	25:33	Karen Deasy		V35	W	Unattached
	130	25:35	Marcus Brown		V45	M	Unattached
	131	25:36	Andrew Cocker		V50	M	Unattached	24:24	24:24	18.7
	132	25:38	Peter Knox		V45	M	Unattached
	133	25:39	Frank Steggall		V55	M	Unattached
	134	25:40	Martin Parker		S25	M	Unattached
	135	25:41	Madeline Lansdown		U15	W	Ipswich Jaffa	23:28	20:50	8.2
	136	25:41	Gemma Moss		V45	W	Sweatshop Running Community
	137	25:43	Paul McAllister		V50	M	Hadleigh Hares	24:48	21:36	15.4
	138	25:49	Stephen Poore		V45	M	Unattached
	139	25:50	Mark Kempton		V55	M	Unattached
	140	25:53	Matthew Jackson		S30	M	Unattached
	141	25:55	Ian Wallis		V60	M	Charles Derby Vitality Club
	142	25:57	Andy Tricker		V45	M	Unattached
	143	26:00	Steven Paul Utteridge		V40	M	Unattached
	144	26:02	James Whitehead		U18	M	Unattached
	145	26:03	Adam Wombwell		S25	M	Unattached
	146	26:04	Kayleigh Turpin		S30	W	Run For Your Life
	147	26:04	Steve Wain		V45	M	Unattached
	148	26:07	Coran Summers		S20	M	Unattached
	149	26:07	Julian Gant		V45	M	Unattached
	150	26:09	Matt Swanston		S25	M	Unattached
	151	26:16	Peter Woods		V35	M	Felixstowe	21:22	19:11	12.1
	152	26:16	Andy Langton		V55	M	Unattached
	153	26:27	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	13.7
	154	26:29	Joanne Harper		V35	W	Felixstowe	25:43	24:18	15.9
	155	26:31	Jack Goodwin		U15	M	Felixstowe	23:07	23:07	21.0
	156	26:35	Courtney Turner		U20	W	Felixstowe	25:30	23:47	20.9
	157	26:36	Lisa Catchpole		V35	W	Unattached
	158	26:40	Philip Bradbrook		V35	M	Unattached
	159	26:43	George Boddington		S20	M	Unattached
	160	26:44	Magda Turczyn		V40	W	Unattached
	161	26:45	Paul Dorset	SB	V45	M	Felixstowe	26:45	25:33	21.7
	162	26:46	Xavier Downey		U18	M	Unattached
	163	26:48	George Morgan		U15	M	Ipswich	23:59	22:42	23.1
	164	26:51	Peter Edwards		V40	M	Unattached
	165	26:52	Jade Turner		V50	M	Unattached
	166	26:55	Rebecca Alegbo		S30	W	Unattached
	167	26:57	Keith Lansdown		V50	M	Unattached
	168	26:57	Viki Smith		V35	W	Unattached
	169	26:58	Naomi Forrest		V35	W	Unattached
	170	27:15	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	8.1
	171	27:17	Mick Russ		V60	M	Unattached
	172	27:23	Dean Thornton		U15	M	Unattached
	173	27:24	Tim Gaved		V50	M	Unattached
	174	27:24	Diana Layton	SB	S30	W	Unattached	26:52	24:31	22.8
	175	27:25	Jasmine Bilner		U18	W	Ipswich Jaffa	21:08	21:08	11.8
	176	27:27	Malin Traisk		S25	W	Unattached
	177	27:32	Esuabom Dijemeni		S25	M	Unattached
	178	27:32	Nicola Wong		S20	W	Unattached
	179	27:33	Sandy Phillips		V50	W	Ipswich Jaffa	26:08	25:23	18.2
	180	27:34	Edward Pentreath		S20	M	Unattached
	181	27:35	Daniel Bonehill		S25	M	Unattached
	182	27:36	Graham Chappell		V50	M	Unattached	26:54	24:17	21.4
	183	27:37	Pam Morgan		V65	W	Suffolk Trail Runners
	184	27:38	Claire Lyes		V55	W	Unattached
	185	27:39	David Weeding		V45	M	Stowmarket	26:19	25:47	17.5
	186	27:41	Ian Ward		V50	M	Unattached
	187	27:42	Alex Underwood		V60	M	Unattached
	188	27:43	Joanna Sach		S25	W	Unattached
	189	27:44	Adam Breen		V35	M	Unattached
	190	27:44	Claire Foxhall	SB	V45	W	Capel	27:37	26:49	27.2
	191	27:44	James Goody		S25	M	Unattached
	192	27:45	Jon Curtis		V45	M	Unattached
	193	27:48	Julia Fairbrother		V45	W	Unattached
	194	27:50	David Ingleby		V65	M	Moray Road Runners
	195	27:59	Daniel Ingleby		V35	M	Unattached
	196	27:59	Stephen Newhall		V40	M	Unattached
	197	28:00	Unknown Athlete		SEN	M	Unattached
	198	28:01	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	23.3
	199	28:10	Matthew Clarke		V40	M	Unattached
	200	28:16	Larissa Mayhew		V50	W	Unattached
	201	28:21	Georgia Crosby		U18	W	Unattached
	202	28:27	Gavin Bird		V50	M	Unattached
	203	28:29	Unknown Athlete		SEN	M	Unattached
	204	28:29	Steven Button		V35	M	Unattached
	205	28:36	Benjamin Brunning		U15	M	Unattached
	206	28:40	David Brunning		V40	M	Unattached
	207	28:40	Amanda Prior	SB	V50	W	Capel	28:02	27:30	23.4
	208	28:41	Matthew Bird		U20	M	Felixstowe	27:23	19:15	28.4
	209	28:41	Joanne Robertson		V40	W	Unattached
	210	28:44	Milly Carlson		S25	W	Unattached
	211	28:45	Carole Challis	SB	V35	W	Suffolk Trail Runners	26:31	23:17	17.9
	212	28:50	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	22.0
	213	28:54	Christine Scarsbrook		S25	W	Unattached
	214	28:56	Luyuyo Mfazwe		V35	M	Unattached
	215	28:57	Xavier Baker-Woods		U15	M	Unattached
	216	29:00	Madeleine Baker-Woods		V45	W	Unattached
	217	29:01	Duane Turpin		V45	M	Unattached
	218	29:04	Abbie Curtis		S25	W	Unattached
	219	29:06	Kyle Thompson		U20	M	Unattached
	220	29:08	Elie Ishac		V55	M	Felixstowe	27:47	27:47	25.2
	221	29:11	Ian Dixon		V45	M	Unattached
	222	29:13	Darcy Bowen		U11	W	Unattached
	223	29:16	Ken Stowe		V65	M	Unattached
	224	29:17	David Hall		V45	M	Unattached
	225	29:18	Caroline Bowen		V35	W	Unattached
	226	29:19	Unknown Athlete		SEN	M	Unattached
	227	29:19	Robert Kemp	SB	S30	M	Felixstowe	29:19	28:16	22.2
	228	29:30	Graeme Ludwig		V45	M	Unattached
	229	29:31	Bonnie Povey		S25	W	Unattached
	230	29:39	Unknown Athlete		SEN	M	Unattached
	231	29:44	Keith Budden		V40	M	Unattached
	232	29:47	Tom Budden		U11	M	Unattached
	233	29:48	Graham Rodgers		V50	M	Unattached
	234	29:50	Liz Nalet		V55	W	Unattached
	235	29:58	Robert Grimsey		S25	M	Run For Your Life
	236	30:04	Wendy Kellett		V45	W	Unattached
	237	30:07	Christine Goodfellow-Lecoutre		V50	W	Unattached
	238	30:13	Steve Goodfellow		V50	M	Unattached
	239	30:13	Helen Fenn		S25	W	Unattached
	240	30:15	Nereida Cristan		S30	W	Los Pollos Runners
	241	30:16	Unknown Athlete		SEN	M	Unattached
	242	30:17	Haley Duffy		V35	W	Unattached
	243	30:18	Kay Hard		S30	W	Unattached
	244	30:22	Laura Crossley		V35	W	Unattached
	245	30:22	Nicola Fisk		V35	W	Unattached
	246	30:22	Dianne Banthorpe		V40	W	Unattached
	247	30:27	Andrew Robinson		V35	M	Unattached
	248	30:33	Ned Pettitt		U15	M	Unattached
	249	30:48	Andrew Pettitt		V45	M	Unattached
	250	30:50	Tim Norton		S30	M	Unattached