SSAFA 5K External Results
Cardiff
25 Jul 18
Head to Head - to compare runners check 2 or more boxes below and then click
 
5K
PosGun   Name AG ClubSBPBHC  
115:38   Sam Blake PBU23MCardiff/Cardiff Uni/Australia15:3815:38-2.2 
215:53   Joseph Reardon PBU15MAberdare Valley15:5315:53-0.7 
315:54   Daniel Bodman  SENMAberdare Valley15:4715:34-2.2 
416:07   Mark Rushbrook SENM     
516:11   Paul Graham  SENMPontypridd (Roadents)/Army/Hereford15:5515:55-3.7 
616:13   Darren Bishop PBV35MPontypridd (Roadents)16:1316:13-0.5 
716:14   Richard Baker SBV45MLes Croupiers16:1416:131.9 
816:17   Glyn Fletcher  V35MLes Croupiers16:0516:050.8 
916:17   Dylan Nazareth PBU17MCardiff Archers16:1716:17-0.7 
1016:19   Jack Blackburn PBSENMPontypridd (Roadents)16:1916:19-1.1 
1116:20   Simon A Lewis  V40MPontypridd (Roadents)16:1316:13-1.7 
1216:21   Matthew Jacklin PBV40MAberdare Valley16:2116:21-0.5 
1316:26   Alex Price SBU20MSwansea16:1616:10-0.9 
1416:27   Lee Aherne SBV50MParc Bryn Bach/Welsh Masters16:2715:550.1 
1516:29   Billy Hayton PBSENMPontypridd (Roadents)/Tamar16:2916:29-0.3 
1616:36   Vaughan Edwards PBV40MCardiff Harlequins16:3616:360.8 
1716:44   Jake Brooke-Smith PBU20MPontypridd (Roadents)/Aberdare Valley16:4416:443.7 
1816:45   Gary W Brown PBV35MPenarth & Dinas16:3116:310.2 
1916:47   David Lawson PBU23MMDC16:4716:472.9 
2016:56   Sam Lewis Jones SENMParc Bryn Bach    
2116:56   Joel Price PBU17MBlaenau Gwent16:5616:561.3 
2216:59   Ben Butler-Madden  V35MPenarth & Dinas16:1116:11-1.6 
2317:17   Alistair Downes  SENMSan Domenico17:1117:110.6 
2417:20   Daniel Austin PBU17MCardiff Archers17:2017:202.9 
2517:21   Alex Jackson U20MCardiff AAC    
2617:22   Chris Oxley  V35MSan Domenico17:2117:211.6Click your Clock logo
2717:25   James Gold  U17MCardiff17:0617:061.9 
2817:27   Phil Cook  V45MLes Croupiers17:0915:193.7 
2917:29   Mark Horsman  V40MCardigan RC/Welsh Masters16:5816:580.7 
3017:37   Tom James SENM     
3117:57   Andrew Blair  V50MLes Croupiers17:3517:273.3 
3218:00   Lucy Marland  SENWCardiff/Cardiff Met Uni17:1617:162.0 
3318:01   Billy Graham PBU15MCardiff Archers18:0118:012.0 
3418:01   Neil Brooke-Smith PBV45MPontypridd (Roadents)/Aberdare Valley18:0118:017.0 
3518:02   James Lee Manson  V40MCardiff Triathletes17:5217:323.0 
3618:08   Laurent Bono  SENMLes Croupiers17:4017:404.5 
3718:12   Tamara Beach  U23WLes Croupiers17:5517:550.4 
3818:15   Michael Morgan PBSENMPenarth & Dinas18:1518:156.4 
3918:17   Laurence Pole  V40MPontypridd (Roadents)18:1317:444.0 
4018:18   Nathan Christoforato  V35MPenarth & Dinas18:0418:042.9 
4118:31   Geraint Williams SENMRun4All Neath    
4218:31   Jeffrey Cox PBV55MLes Croupiers18:3118:315.8 
4318:36   Josh Dixon SBSENMLes Croupiers18:3617:542.8 
4418:40   Loui Camilleri  U13MCardiff Archers18:1018:104.5 
4518:43   Ben Ray  U15MCardiff Archers18:1418:143.1 
4618:44   Cian Ralphs PBU15MCardiff18:4418:446.0 
4718:45   Oliver Price PBU15MBlaenau Gwent18:4518:452.9 
4818:45   Mark Evans  V35MLes Croupiers18:2917:596.3 
4918:48   Johnny Lam  V45MSan Domenico18:3617:582.5Click your Clock logo
5018:58   Harry Vowles U20MCardiff AAC    
5118:59   Jamie Bishop PBSENMPontypridd (Roadents)18:5918:597.6 
5218:59   Jon Ely PBV40MPenarth & Dinas18:5918:596.2 
5319:00   Michael Riley V40MLes Croupiers    
5419:02   Paul Morton PBV35MLes Croupiers18:5818:586.0 
5519:07   Sam Jones SENMPonty Roadents    
5619:08   Ben Farrell  U13MCardiff18:5318:531.7 
5719:09   Daniel Luffman SBV45MLes Croupiers18:5718:374.8 
5819:10   Daryl Beggs  V35MLes Croupiers18:5718:306.0Click your Clock logo
5919:18   Vincent Nazareth  V55MLes Croupiers18:5718:575.3 
6019:22   J Lepore V60MLes Croupiers    
6119:27   Kevin Chalke PBV55MPenarth & Dinas19:2719:276.2 
6219:46   Gareth Lynch SBV40MLes Croupiers19:1917:279.4 
6319:47   Lee Pollard SENMTamar Trotters    
6419:50   Tim Fry PBV40MCardiff19:5019:507.5 
6519:50   David Walker PBV60MLes Croupiers19:5019:505.7 
6619:51   Mia Goddard  U15WCardiff19:4619:346.6 
6720:04   Bethany Gold  U15WCardiff19:5319:537.8 
6820:10   Timothy West SENM     
6920:16   Mike Murphy SBV60MLes Croupiers/Welsh Masters20:0418:238.5 
7020:21   Colin Caesar PBV45MPenarth & Dinas20:2120:217.9 
7120:28   Darren Stevens  V45MMerthyr19:5119:517.6 
7220:29   Claire Jacobs  V45WLes Croupiers20:1020:108.0 
7320:31   Maria Zubizarreta  V45WLes Croupiers/Paraguay20:0519:336.3 
7420:34   Steven Preddy  V45MLes Croupiers19:5319:538.5 
7520:37   Catherine Barker  V40WPenarth & Dinas20:1320:1310.8 
7620:40   Rob Evans  V65MLes Croupiers20:3018:498.6 
7720:44   Gavin Shivers PBV40MUnattached20:4420:449.6 
7820:49   Huw Roberts SBV60MBridgend/Welsh Masters20:3017:128.7 
7920:50   Isaac Jones  U13MCardiff20:4020:409.4 
8020:51   Liam Wharmby SENMPegasus    
8120:55   Megan Friedl U20WCardiff AAC    
8220:58   Bethan Meyrick PBU15WCardiff20:5820:587.0 
8321:00   Dominic Shields  V50MSan Domenico20:5419:4210.7 
8421:01   Carys Durie PBSENWSan Domenico21:0121:0113.0 
8521:09   Mick McGeogh V60MLes Croupiers    
8621:19   Sian Jones SENWParc Bryn Bach    
8721:30   Malcolm Bradley SBV65MPenarth & Dinas21:3020:4311.0 
8821:34   Christopher Nellins  V60MPenarth & Dinas21:1019:3310.1 
8921:37   Ron Morris SBV65MSan Domenico21:0117:449.4 
9021:44   Claire Marksimovic SENWPonty Roadents    
9121:52   Jenny Martin PBV35WLes Croupiers21:4721:4712.2 
9221:59   Megan Poulson  SENWSan Domenico21:0421:0411.8 
9322:00   Ruth Cann  V35WPenarth & Dinas21:1921:0910.6 
9422:02   Justin Jowes V45M     
9522:03   Craig Buzzard SENM     
9622:06   David Williams V55MLes Croupiers    
9722:10   Matt Godfrey V40WLes Croupiers    
9822:11   Elaine Wharmby V50WPegasus    
9922:18   Louise Hunt  V35WPenarth & Dinas21:4721:2511.3 
10022:23   Delyth Lewis PBV35WLes Croupiers22:2322:2314.0 
10122:25   Andrew Wall PBV45MHendre Lake RC22:2522:2511.8 
10222:27   David George PBV45MLes Croupiers22:1222:1211.2Click your Clock logo
10322:30   Bethan Apglyn PBSENWPenarth & Dinas22:0222:0211.8Click your Clock logo
10422:35   Steven Barker  V45MPenarth & Dinas21:2621:2612.1 
10522:39   Graham Carrick V50MPegasus    
10622:40   Gold Millie U20WCardiff AAC    
10722:43   Carl Miller  V55MLes Croupiers22:3222:3214.4 
10822:48   Stephen Wood V40MPegasus    
10922:56   Gwyn Jones  V50MLes Croupiers21:5021:1510.4 
11022:59   Mark Taylor  V45MPenarth & Dinas22:3821:1612.2 
11123:03   Richie Sewell  V60MLes Croupiers22:5021:1211.8 
11223:07   Lee Thomas V40M     
11323:08   Mike Farrell V45MCardiff AAC    
11423:10   Peter Trott  V50MPenarth & Dinas22:5321:5313.8 
11523:16   Thomas Sargent SENM     
11623:18   Luke Heslop V40MPegasus    
11723:22   Jack Farrell  U11MCardiff22:3422:3413.4 
11823:23   Jon Lewis  V40MPenarth & Dinas22:4521:5715.4 
11923:26   Peter Heath  SENMLes Croupiers23:0423:0415.5 
12023:40   Molly Reardon  U15WAberdare Valley23:3722:1716.3 
12123:42   Lisa Griffiths V35WLes Croupiers    
12223:45   Caitlin Chapman  U17WCardiff21:2821:2811.1 
12323:54   Sarah Burdett PBSENWLes Croupiers23:0123:0113.1 
12423:55   Gabriella Green  V45WLes Croupiers22:4922:4316.1 
12523:57   Jon Andrew Morgan  V55MLes Croupiers20:0020:0014.5 
12624:01   Rachel Walters PBV45WRhondda Valley24:0124:0118.6 
12724:12   Carl Walsh  V45MRhondda Valley20:2020:207.9 
12824:12   Neil Hendry V60M     
12924:16   Ellie Powell SBU20WCardiff24:1622:3115.0 
13024:18   Graeme Donnan SBV60MLes Croupiers24:1618:5916.3 
13124:25   Paul Edwards  V40MCardiff23:5423:1410.6 
13224:27   Georgina Edwards PBU15WCardiff24:2724:2713.6 
13324:27   Linda Jones V55W     
13425:07   Ian Thorne V50MPegasus    
13525:10   Rebecca Wall U20W     
13625:21   Molly Louise Grimley  U17WCardiff24:0523:4716.8 
13725:22   Beverley Warburton  V55WPenarth & Dinas25:0525:0517.4 
13825:33   Sally Groves V55WPegasus    
13925:44   Karl Johnson SENMOgmore Phoenix    
14025:57   Daniel Groves V45MPegasus    
14126:11   Gillian Murphy SBV60WLes Croupiers/Welsh Masters25:4625:0920.0 
14226:14   Helen Robertson PBV45WLes Croupiers26:1426:1419.4 
14326:41   Kay Chapman  V50WCardiff25:2425:2420.5 
14427:16   Phil Allen V55MPegasus    
14527:46   Liz Denton V55WLes Croupiers    
14627:50   Catherine Llewellyn SBV50WMerthyr27:5027:3319.9 
14727:56   Gwenno Thomas V40MLes Croupiers    
14827:57   Carole Goddard V40W     
14928:11   Huw Williams V50M     
15028:17   Garry Wharnnby V55MPegasus    
15128:32   Tim Webb V60MPegasus    
15228:56   Sandra Stevens V60WMerthyr Run Club    
15329:05   Debbie Rees PBV50WPenarth & Dinas28:5228:5223.5 
15429:19   Mandy Barrington V50WPenarth & Dinas    
15529:20   Karen Chadwell  V45WLes Croupiers27:4924:5922.2 
15629:25   Jon Martin  V40MLes Croupiers28:0324:3624.2 
15729:28   Kirsty Mcgowan SBSENWLes Croupiers28:0026:2923.5 
15830:06   Karen Jones SBV40WLes Croupiers30:0629:1126.7 
15930:35   Tracey Newman SBV45WLes Croupiers30:3426:5626.9 
16030:53   Philip Groves V55MPegasus    
16131:00   Clare Johnson SBV70WLes Croupiers31:0025:5423.8 
16231:18   Colin Crooks V60MPegasus    
16332:24   Libby Webb SENWPegasus    
16433:35   Peter Norman SENM     
16537:36   Gemma Bennett V35W