SSAFA 5K External Results
Cardiff
25 Jul 18
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5K
PosGunName AG ClubSBPBHC  
115:38Sam Blake PBU23MCardiff/Cardiff Uni/Australia15:3815:382.8 
215:53Joseph Reardon PBU15MAberdare Valley15:5315:531.5 
315:54Daniel Bodman  SENMAberdare Valley15:4715:11-2.7 
416:07Mark Rushbrook SENM     
516:11Paul Graham  SENMPontypridd (Roadents)/Army/Hereford15:5514:38-4.5 
616:13Darren Bishop PBV35MPontypridd (Roadents)16:1315:58-0.7 
716:14Richard Baker SBV45MLes Croupiers16:1416:136.6 
816:17Glyn Fletcher  V35MLes Croupiers16:0516:053.1 
916:17Dylan Nazareth SBU17MCardiff Archers16:1715:25-1.8 
1016:19Jack Blackburn PBSENMPontypridd (Roadents)16:1916:19-0.4 
1116:20Simon A Lewis  V40MPontypridd (Roadents)16:1315:26-1.5 
1216:21Matthew Jacklin PBV40MAberdare Valley16:2116:08-0.3 
1316:26Alex Price SBU20MSwansea16:1615:561.2 
1416:27Lee Aherne SBV50MParc Bryn Bach/Welsh Masters16:2715:55-0.3 
1516:29Billy Hayton PBSENMPontypridd (Roadents)/Tamar16:2916:25-0.4 
1616:36Vaughan Edwards PBV40MCardiff Harlequins16:3616:09-0.5 
1716:44Jake Brooke-Smith PBU20MPontypridd (Roadents)/Aberdare Valley16:4416:449.0 
1816:45Gary W Brown PBV35MPenarth & Dinas16:3116:31-0.6 
1916:47David Lawson PBU23MMDC16:4716:389.8 
2016:56Sam Jones PBSENMParc Bryn Bach16:5615:47-1.7 
2116:56Joel Price PBU17MBlaenau Gwent16:5616:561.8 
2216:59Ben Butler-Madden  V35MPenarth & Dinas16:1115:49-0.7 
2317:17Alistair Downes  SENMSan Domenico17:1117:117.9 
2417:20Daniel Austin PBU17MCardiff Archers17:2017:208.4 
2517:21Alex Jackson U20MCardiff AAC    
2617:22Chris Oxley  V35MSan Domenico17:2116:240.4Click your Clock logo
2717:25James Gold  U17MCardiff17:0617:067.0 
2817:27Phil Cook  V45MLes Croupiers17:0915:192.6 
2917:29Mark Horsman  V40MCardigan RC/Welsh Masters16:5816:220.8 
3017:37Tom James SENM     
3117:57Andrew Blair  V50MLes Croupiers17:3517:272.5 
3218:00Lucy Marland  SENWCardiff/Cardiff Met Uni17:1616:533.4 
3318:01Billy Graham PBU15MCardiff Archers18:0118:018.5 
3418:01Neil Brooke-Smith PBV45MPontypridd (Roadents)/Aberdare Valley18:0118:0110.6 
3518:02James Lee Manson  V40MCardiff Triathletes17:5217:324.6 
3618:08Laurent Bono  SENMLes Croupiers17:4017:4011.9 
3718:12Tamara Beach  U23WLes Croupiers17:5517:544.5 
3818:15Michael Morgan SBSENM 18:1516:481.6 
3918:17Laurence Pole  V40MPontypridd (Roadents)18:1317:443.9 
4018:18Nathan Christoforato  V35MPenarth & Dinas18:0417:243.0 
4118:31Geraint Williams SENMRun4All Neath    
4218:31Jeffrey Cox PBV55MLes Croupiers18:3118:315.6 
4318:36Josh Dixon SBSENMLes Croupiers18:3617:546.6 
4418:40Loui Camilleri  U13MCardiff Archers18:1017:162.9 
4518:43Ben Ray  U15MCardiff Archers18:1417:248.5 
4618:44Cian Ralphs PBU15MCardiff18:4418:2211.5 
4718:45Oliver Price SBU15MBlaenau Gwent18:4516:04-0.8 
4818:45Mark Evans  V35MLes Croupiers18:2917:5910.2 
4918:48Johnny Lam  V45MSan Domenico18:3617:586.7Click your Clock logo
5018:58Harry Vowles PBU15MBarry & Vale18:5818:2313.0 
5118:59Jamie Bishop PBSENMPontypridd (Roadents)18:5918:5910.6 
5218:59Jon Ely PBV40MPenarth & Dinas18:5918:337.0 
5319:00Michael Riley  V40MLes Croupiers18:2518:124.2 
5419:02Paul Morton PBV35MLes Croupiers18:5817:211.8 
5519:07Sam Jones SENMPonty Roadents    
5619:08Ben Farrell  U13MCardiff18:5317:01-0.1 
5719:09Daniel Luffman SBV45MLes Croupiers18:5718:374.7 
5819:10Daryl Beggs  V35MLes Croupiers18:5718:308.3Click your Clock logo
5919:18Vincent Nazareth  V55MLes Croupiers18:5718:578.5 
6019:22J Lepore V60MLes Croupiers    
6119:27Kevin Chalke PBV55MPenarth & Dinas19:2718:345.0 
6219:46Gareth Lynch SBV40MLes Croupiers19:1917:2710.8 
6319:47Lee Pollard SENMTamar Trotters    
6419:50Tim Fry PBV40MCardiff19:5019:508.6 
6519:50David Walker PBV60MLes Croupiers19:5019:387.7 
6619:51Mia Goddard  U15WCardiff19:4619:0411.4 
6720:04Bethany Gold  U15WCardiff19:5319:4616.1 
6820:10Timothy West SENM     
6920:16Mike Murphy SBV60MLes Croupiers/Welsh Masters20:0418:2311.2 
7020:21Colin Caesar PBV45MPenarth & Dinas20:2119:4011.9 
7120:28Darren Stevens  V45MMerthyr RC19:5119:5110.2 
7220:29Claire Jacobs  V45WLes Croupiers20:1020:1014.7 
7320:31Maria Zubizarreta  V45WLes Croupiers/Paraguay20:0519:337.8 
7420:34Steven Preddy  V45MLes Croupiers19:5319:5112.2 
7520:37Catherine Barker  V40WPenarth & Dinas20:1320:028.3 
7620:40Rob Evans  V65MLes Croupiers20:3018:4911.8 
7720:44Gavin Shivers PBV40MUnattached20:4420:4421.3 
7820:49Huw Roberts SBV60MBridgend/Welsh Masters20:3017:1212.7 
7920:50Isaac Jones  U13MCardiff20:4019:058.7 
8020:51Liam Wharmby SENMPegasus    
8120:55Megan Friedl U20WCardiff AAC    
8220:58Bethan Meyrick PBU15WCardiff20:5820:2110.0 
8321:00Dominic Shields  V50MSan Domenico20:5419:4217.9 
8421:01Carys Durie PBSENWSan Domenico21:0121:0125.4 
8521:09Mick McGeogh V60MLes Croupiers    
8621:19Sian Jones PBSENWParc Bryn Bach21:1921:199.8 
8721:30Malcolm Bradley SBV65MPenarth & Dinas21:3020:4313.6 
8821:34Christopher Nellins  V60MPenarth & Dinas21:1019:3314.8 
8921:37Ron Morris SBV65MSan Domenico21:0117:4412.1 
9021:44Claire Marksimovic SENWPonty Roadents    
9121:52Jenny Martin PBV35WLes Croupiers21:4721:4716.4 
9221:59Megan Poulson  SENWSan Domenico21:0421:0413.5 
9322:00Ruth Cann  V35WPenarth & Dinas/Cardiff21:1921:0911.2 
9422:02Justin Jowes V45M     
9522:03Craig Buzzard SENM     
9622:06David Williams V55MLes Croupiers    
9722:10Matt Godfrey V40WLes Croupiers    
9822:11Elaine Wharmby V50WPegasus    
9922:18Louise Hunt  V35WPenarth & Dinas21:4721:2515.2 
10022:23Delyth Lewis PBV35WLes Croupiers22:2322:2314.2 
10122:25Andrew Wall PBV45MHendre Lake RC22:2522:2513.2 
10222:27David George PBV45MLes Croupiers/Welsh Masters22:1220:4210.9Click your Clock logo
10322:30Bethan Butler-Madden PBSENWPenarth & Dinas22:0220:178.8Click your Clock logo
10422:35Steven Barker  V45MPenarth & Dinas21:2620:4211.1 
10522:39Graham Carrick V50MPegasus    
10622:40Gold Millie U20WCardiff AAC    
10722:43Carl Miller  V55MLes Croupiers22:3221:5019.9 
10822:48Stephen Wood V40MPegasus    
10922:56Gwyn Jones  V50MLes Croupiers21:5021:1512.9 
11022:59Mark Taylor  V45MPenarth & Dinas22:3821:1614.2 
11123:03Richie Sewell  V60MLes Croupiers22:5021:1214.0 
11223:07Lee Thomas V40M     
11323:08Mike Farrell V45MCardiff AAC    
11423:10Peter Trott  V50MPenarth & Dinas22:5321:5317.6 
11523:16Thomas Sargent SENM     
11623:18Luke Heslop V40MPegasus    
11723:22Jack Farrell  U11MCardiff22:3422:2712.4 
11823:23Jon Lewis  V40MPenarth & Dinas22:4521:5715.8 
11923:26Peter Heath  SENMLes Croupiers23:0423:0423.6 
12023:40Molly Reardon  U15WAberdare Valley23:3722:1728.3 
12123:42Lisa Griffiths V35WLes Croupiers    
12223:45Caitlin Chapman  U17WCardiff21:2821:2822.5 
12323:54Sarah Burdett PBSENWLes Croupiers23:0122:1620.7 
12423:55Gabriella Green  V45WLes Croupiers22:4922:4325.2 
12523:57Jon Andrew Morgan  V55MLes Croupiers20:0020:0018.5 
12624:01Rachel Walters PBV45WRhondda Valley24:0124:0129.7 
12724:12Carl Walsh  V45MRhondda Valley/100 Marathon Club20:2020:2014.3 
12824:12Neil Hendry V60M     
12924:16Ellie Powell SBU20WCardiff24:1622:3127.3 
13024:18Graeme Donnan SBV60MLes Croupiers24:1618:5918.5 
13124:25Paul Edwards  V40MCardiff23:5421:5414.5 
13224:27Georgina Edwards PBU15WCardiff24:2724:2723.3 
13324:27Linda Jones V55W     
13425:07Ian Thorne V50MPegasus    
13525:10Rebecca Wall U20W     
13625:21Molly Louise Grimley  U17WCardiff24:0523:2727.5 
13725:22Beverley Warburton  V55WPenarth & Dinas25:0525:0520.0 
13825:33Sally Groves V55WPegasus    
13925:44Karl Johnson SENMOgmore Phoenix    
14025:57Daniel Groves V45MPegasus    
14126:11Gillian Murphy SBV60WLes Croupiers/Welsh Masters25:4625:0923.5 
14226:14Helen Robertson PBV45WLes Croupiers26:1424:4226.5 
14326:41Kay Chapman  V50WCardiff25:2420:5510.3 
14427:16Phil Allen V55MPegasus    
14527:46Liz Denton  V55WLes Croupiers26:4925:4120.6 
14627:50Catherine Llewellyn SBV50WMerthyr RC27:5027:3323.0 
14727:56Gwenno Thomas V40MLes Croupiers    
14827:57Carole Goddard V40W     
14928:11Huw Williams V50M     
15028:17Garry Wharnnby V55MPegasus    
15128:32Tim Webb V60MPegasus    
15228:56Sandra Stevens V60WMerthyr Run Club    
15329:05Debbie Rees PBV50WPenarth & Dinas28:5225:4519.2 
15429:19Mandy Barrington V50WPenarth & Dinas    
15529:20Karen Chadwell  V45WLes Croupiers27:4924:5925.7 
15629:25Jon Martin  V40MLes Croupiers28:0324:3628.1 
15729:28Kirsty Mcgowan SBSENWLes Croupiers28:0026:2924.4 
15830:06Karen Jones SBV40WLes Croupiers30:0629:1130.6 
15930:35Tracey Newman SBV45WLes Croupiers30:3426:5628.8 
16030:53Philip Groves V55MPegasus    
16131:00Clare Johnson SBV70WLes Croupiers31:0025:5427.6 
16231:18Colin Crooks V60MPegasus    
16332:24Libby Webb SENWPegasus    
16433:35Peter Norman SENM     
16537:36Gemma Bennett V35W