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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	30:54	Abdishakur Abdulle		SEN	M	Hillingdon/Somalia	30:09	30:09	-5.0
	2	31:21	Tony Payne	PB	SEN	M	Serpentine/New Zealand	31:21	31:21	-1.7
	3	31:45	Christopher Greenwood		V45	M	Kent	31:16	31:16	-3.1
	4	31:53	Edward Chuck	PB	SEN	M	Dulwich	31:53	31:53	-2.9
	5	32:02	Jim Allchin		SEN	M	Thames Hare & Hounds	30:46	30:46	-4.6
	6	32:11	Seyfu Jamaal	SB	U20	M	London Heathside	32:11	30:14	-5.1
	7	32:11	Jackson Alves	PB	SEN	M	Australia	32:11	32:11	5.7
	8	32:44	James Laing	SB	SEN	M	Hillingdon/Brunel Uni London	32:44	32:00	-1.3
	9	32:49	Kit Grierson	PB	SEN	M	Bristol & West/Bristol Uni	32:49	32:49	-1.5
	10	33:14	Joe Hartley		SEN	M	Kent	33:06	32:18	-1.8
	11	33:16	Lawrence Hollom	PB	U23	M	Cambridge Uni Hare & Hounds	33:16	33:16	-2.9
	12	33:21	Jonathan Tipper		V35	M	Kent	32:35	32:35	-2.2
	13	33:22	Andy Bond		V45	M	Dulwich	33:04	32:57	-1.5
	14	33:27	Henry Hart	PB	U23	M	Imperial College/Teignbridge	33:27	32:12	-2.1
	15	33:38	Hugh Torry	SB	V35	M	Serpentine	33:20	31:46	-1.5
	16	33:41	Daniel Steel	SB	SEN	M	Woodford Green Essex Ladies	33:41	33:25	-1.1
	17	33:47	Fahad Abdi	PB	SEN	M	Hillingdon	33:47	33:47	1.8
	18	33:48	Dylan Wymer	PB	U23	M	South London	33:48	33:48	0.0
	19	33:48	Richard Purdy	PB	V35	M	Serpentine	33:48	33:48	1.4
	20	33:55	Joost Vogel	PB	SEN	M	Serpentine/Netherlands	33:55	33:55	-0.3
	21	34:01	Andrew Inglis		V40	M	Cambridge H	33:38	32:16	-2.1
	22	34:03	Stuart Beaney	SB	V45	M	Kent	33:53	33:06	0.9
	23	34:04	Shane O'Neill	PB	SEN	M	Dulwich	33:34	33:34	-1.3
	24	34:08	Mike Boucher		V35	M	Aldershot, Farnham & District	34:05	32:08	-1.0
	25	34:14	Naol Abagibe	PB	V40	M	Thames Valley	34:14	34:14	2.2
	26	34:18	Phil Sanders		V45	M	Kent	33:12	32:45	0.9
	27	34:21	Danny Brewer		SEN	M	Blackheath & Bromley/Sheffield Uni	34:17	33:31	-1.5
	28	34:22	David Evans	PB	SEN	M	Serpentine	34:22	34:22	1.3
	29	34:25	Daniel Garcia Rasines	PB	SEN	M	Thames Valley/Imperial College/Spain	34:25	34:20	0.5
	30	34:26	Adam Millbery	PB	SEN	M	London City AC	34:26	32:49	-2.2
	31	34:28	Jared Bethell	PB	V35	M	Bishops Stortford	34:18	34:18	0.9
	32	34:33	Carl Assmundson	SB	SEN	M	Ranelagh/Sweden	34:33	33:33	-1.4
	33	34:34	Andy Barnes	SB	V35	M	London Heathside	34:34	34:15	-0.3
	34	34:35	Graham O'Donoghue	PB	V35	M	Serpentine/Desert RR/United States	34:35	34:35	3.8
	35	34:38	Andrew Mitchell	SB	V45	M	Thames Valley	34:38	33:58	-0.6
	36	34:41	Joshua Slingsby	PB	SEN	M	London City AC	34:41	34:41	0.0
	37	34:42	Lemi Mideksa	PB	U17	M	London Heathside	34:42	34:42	3.8
	38	34:43	Robert Collins	SB	SEN	M	Thames Valley/Australia	34:43	32:45	-2.4
	39	34:45	Jamie Brunning	SB	V35	M	Cambridge Uni Hare & Hounds	34:45	34:28	7.1
	40	34:49	Sion Lewis	PB	V35	M	London Heathside	34:49	34:26	0.0
	41	34:50	Abdirahman Hamud	PB	U20	M	Hillingdon	34:50	34:50	4.7
	42	34:55	Carl Redondo	PB	V40	M	Trent Park	34:55	34:55	0.7
	43	34:57	Edwin Mooney	PB	SEN	M	Queens Park	34:56	34:56	0.5
	44	35:02	Amy Clements		V35	W	Kent	34:41	34:41	4.3
	45	35:13	Peter Holmes	SB	V40	M	Ely	35:13	35:03	1.0
	46	35:23	Stephen Davies	SB	V45	M	Dulwich	35:23	34:08	2.1
	47	35:35	Alex Davidson	SB	V55	M	Highgate	35:35	32:20	1.1
	48	35:37	Tom South	PB	V40	M	Dulwich	35:37	33:53	-0.5
	49	35:39	Andy Waterman	PB	V35	M	Victoria Park & Tower Hamlets	35:15	34:41	1.9
	50	35:40	John Kourpas	PB	SEN	M	Barnet	35:40	34:30	-0.2
	51	35:41	Allan Whatmough	SB	SEN	M	Ranelagh	35:41	34:33	3.1
	52	35:44	Nick Gold	SB	V45	M	Highgate	35:44	34:16	0.6
	53	35:49	Tim Powell	PB	SEN	M	Serpentine/Australia	34:52	34:52	-0.1
	54	35:50	James Bewley	SB	V35	M	Victoria Park & Tower Hamlets/New Forest Runners	35:50	35:04	0.2
	55	35:56	Matthew Mair	PB	SEN	M	London Heathside	35:56	35:56	4.0
	56	35:59	Joel Northcott	PB	V35	M	London FrontRunners	35:59	35:59	2.5
	57	36:10	Sam Duggan	PB	SEN	M	Victoria Park & Tower Hamlets	36:10	35:21	1.3
	58	36:10	Ian Lilley	PB	V45	M	Dulwich	36:10	36:10	3.0
	59	36:13	Giovanni Graglia	PB	SEN	M	Unattached	36:13	36:13	1.3
	60	36:15	Craig Beattie		SEN	M	Metro Aberdeen	36:14	34:37	1.8
	61	36:15	Alex Sweet	PB	V35	M	London Heathside	36:15	34:19	0.0
	62	36:20	Daniel Mann	SB	V40	M	Dulwich	36:20	34:42	0.7
	63	36:20	Craig Segal	PB	SEN	M	Harlow RC	35:40	35:40	1.2
	64	36:21	Matthew Cockerill	SB	V45	M	London Heathside	36:21	36:09	3.1
	65	36:26	Ethan O Brien	PB	SEN	M	Victoria Park & Tower Hamlets	36:26	36:26	4.0
	66	36:27	Francesco Melloni	PB	SEN	M	London Heathside	36:27	35:26	-0.7
	67	36:35	Ainsley Lazar	PB	U23	M	Barnet	36:35	36:35	11.9
	68	36:37	Mark Cottle	PB	SEN	M	Barnet	36:37	36:23	1.9
	69	36:38	Paul Devine	SB	V40	M	Dulwich	36:38	35:24	2.5
	70	36:48	Jonathan Whittaker	PB	V35	M	Petts Wood/Dulwich	36:27	36:27	6.2
	71	36:49	Scarlett Parker	PB	V45	M	Unattached	36:49	36:49	2.1
	72	36:51	Ben Rowlands	PB	V35	M	Orion	36:51	36:51	2.1
	73	36:52	Edward Harper	PB	SEN	M	Dulwich	36:52	34:57	3.3
	74	36:53	Andre Dahlkamp		V45	M	Victoria Park & Tower Hamlets/Veterans	36:45	35:50	1.1
	75	36:53	Isaac Leigh	PB	SEN	M	Serpentine/Warwick Uni	36:05	34:49	0.5
	76	36:59	Rose Penfold	PB	SEN	W	Fulham	36:59	36:38	2.4
	77	37:02	Alan Hutchinson		SEN	M
	78	37:04	Rebecca Piggott		SEN	W	London Heathside	36:45	36:19	2.2
	79	37:08	Tony Tuohy		V55	M	Dulwich/Veterans	35:11	34:26	2.1
	80	37:09	Alexandre Bernigaud	SB	V40	M	Serpentine/France	37:09	36:38	3.7
	81	37:18	Gemma Barry	PB	SEN	W	Hillingdon	37:18	37:18	4.1
	82	37:24	Alastair Locke	SB	V35	M	Dulwich	37:24	34:27	1.6
	83	37:25	Matthew Field	PB	SEN	M	London Heathside	37:25	36:51	1.0
	84	37:26	Victor Lio		SEN	M	Serpentine/Portugal	36:33	35:32	2.2
	85	37:28	Barnaby Foot	SB	V45	M	Orion	37:28	36:45	4.0
	86	37:33	Gavin Lau	PB	V35	M	Victoria Park & Tower Hamlets	37:33	36:49	2.5
	87	37:35	Jacob Young	PB	V35	M	Serpentine	37:35	37:35	7.7
	88	37:38	Bethany Scott	PB	SEN	W	London Heathside/Australia	37:38	37:38	9.6
	89	37:44	Philip Whitehouse	PB	SEN	M	Serpentine	37:44	37:44	2.6
	90	37:51	Jack McKeon	SB	U23	M	Thames Valley/Imperial College	37:51	36:54	1.7
	91	37:53	Thomas Beasley	PB	SEN	M	Unattached	37:53	37:53	3.9
	92	37:55	Christopher Burke		SEN	M	London Heathside	37:37	37:27	4.5
	93	37:58	Luke Parker		V35	M	Serpentine/Australia	37:40	37:40	5.4
	94	38:00	Giles Hopkinson	SB	V45	M	Orion	38:00	35:49	8.7
	95	38:01	Charles Lound		V50	M	Dulwich	36:50	34:40	3.4
	96	38:02	Helen Gray		SEN	W	Serpentine	36:14	36:14	4.7
	97	38:07	Pedro Reis E Sa	PB	V40	M	Serpentine/Portugal	38:07	38:07	35.2
	98	38:07	Danny Olive	PB	V45	M	Unattached	38:07	38:07	3.8
	99	38:10	Gavin Murrison	SB	V35	M	Serpentine/South Africa	38:10	37:29	6.9
	100	38:15	Simon Craddock		V35	M	Serpentine	35:13	34:14	3.6
	101	38:23	Des Crinion		SEN	M	Dulwich	38:19	36:32	3.1
	102	38:26	James Burrows	SB	V35	M	Dulwich	38:26	37:11	2.8
	103	38:27	Ian Cook		SEN	M	Serpentine	38:18	37:17	3.0
	104	38:29	Cas Jackson	PB	SEN	W	Dartford H	38:06	38:06	4.0
	105	38:33	Jonathan Litchfield	SB	V40	M	London Heathside	38:33	37:30	4.2
	106	38:35	Philip Hogg		V45	M	London Heathside	38:29	38:29	7.9
	107	38:35	Ben Stanton	PB	SEN	M	Serpentine/Birmingham Uni	38:35	38:35	3.7
	108	38:37	Tom White		SEN	M
	109	38:40	Mark Jefford	SB	V50	M	London Heathside	38:40	37:07	2.1
	110	38:42	Tom Bedwell	PB	V35	M	London Heathside	38:42	37:32	2.3
	111	38:43	Teresa Murphy	PB	V40	W	Kent/Ireland	38:43	38:13	4.4
	112	38:45	Craig Robertson	PB	V35	M	Victoria Park & Tower Hamlets	38:45	38:45	8.9
	113	38:47	Sarah Pemberton	SB	SEN	W	Serpentine	38:47	37:06	4.8
	114	38:50	Kushal Banerjee	PB	SEN	M	Serpentine	38:50	38:50	4.8
	115	38:55	Marcin Kacperczyk		V40	M	Serpentine/Poland	38:42	37:58	3.5
	116	38:56	Clare Elms	SB	V50	W	Dulwich/Blackheath & Bromley/Veterans	38:56	35:17	2.1
	117	38:58	Lee-Marvin Tolentino	PB	SEN	M	Serpentine	38:58	38:09	3.9
	118	39:00	Craig O Brien	PB	SEN	M	Victoria Park & Tower Hamlets	38:17	38:17	6.5
	119	39:01	Alex Higham		SEN	M
	120	39:01	Olivia Desborough	PB	SEN	W	London Heathside	39:01	36:49	3.1
	121	39:02	Damien Abram	PB	V35	M	Serpentine	39:02	39:02	6.1
	122	39:03	Victoria Crawford	SB	SEN	W	Serpentine	39:03	36:49	5.1
	123	39:03	Francesco Cirianni	PB	V50	M	Hillingdon	39:03	39:03	7.1
	124	39:04	Pete Crockford	SB	V60	M	London Heathside/Civil Service/Veterans	39:04	35:58	6.8
	125	39:07	Simon Nichols	PB	V45	M	KPMG	39:07	38:59	4.1
	126	39:10	Paul Mercer	SB	V40	M	London Heathside	39:10	38:42	5.2
	127	39:12	Robert Shulman	SB	V50	M	London Heathside	39:12	37:06	4.3
	128	39:14	Jibrel Ahmed	PB	SEN	M	Thames Valley	39:14	39:14	10.0
	129	39:16	Chris Notton	PB	V40	M	Serpentine	39:16	39:16	7.6
	130	39:18	Francesco Ciocca	SB	SEN	M	Serpentine/Italy	39:18	38:15	13.8
	131	39:22	Elkie Mace	SB	V35	W	Dulwich	39:22	37:10	4.0
	132	39:22	Matthew Cooke	PB	V35	M	Dulwich	39:22	39:02	3.4
	133	39:28	David Fallon	SB	SEN	M	London Heathside	39:28	38:11	7.4
	134	39:30	Abib Bocresion	SB	V50	M	Serpentine	39:30	39:22	16.0
	135	39:31	Joe Farrington-Douglas	PB	V35	M	Dulwich	39:31	39:31	4.3
	136	39:32	Ahlem Ben Gueblia	PB	V35	W	Serpentine/France	39:32	39:32	6.4
	137	39:41	Stephane Schneider	SB	V35	M	Serpentine/France	39:41	38:07	10.4
	138	39:43	Paul Collyer		V45	M	Dulwich	38:08	37:20	3.5
	139	39:45	James Sarner	PB	SEN	M	Barnet	39:45	39:45	5.5
	140	39:46	Tony Gould	SB	V45	M	Serpentine	39:46	37:26	11.6
	141	39:49	Paul Woodgate		V40	M	Thames Valley	39:26	38:56	6.2
	142	39:50	Pedro Werneck	PB	SEN	M	Serpentine/Brazil	39:50	39:29	7.6
	143	39:51	Jennifer Armson	PB	V35	W	Queens Park	39:51	38:12	5.1
	144	39:55	James Messer	SB	V45	M	Headington	39:55	39:18	6.0
	145	40:02	James Connell	SB	V45	M	London Heathside	40:02	38:17	5.5
	146	40:08	Hannah Wells	PB	SEN	W	Hillingdon	40:08	40:08	5.7
	147	40:23	Mindaugac Lekaveckas		SEN	M
	148	40:26	Michael Martin	SB	V55	M	Barnet	40:26	39:35	7.3
	149	41:00	Jean-Paul Da Silva	PB	V40	M	Victoria Park & Tower Hamlets	41:00	41:00	15.1
	150	41:03	Hazel Norton-Hale	PB	V35	W	Victoria Park & Tower Hamlets	41:03	41:03	6.4
	151	41:11	Kris Milovsorov		SEN	M	London Heathside	40:57	38:29	10.3
	152	41:15	Megan Roberts		SEN	W	Serpentine	40:57	39:32	7.0
	153	41:22	Andrew Roberts		V65	M	Serpentine	41:05	40:04	7.6
	154	41:24	Tom Poynton	SB	V45	M	Serpentine	41:24	40:23	9.3
	155	41:33	Andrew Bates	PB	SEN	M	Victoria Park & Tower Hamlets	41:33	41:33	5.6
	156	41:37	Steve Monaghan	SB	V45	M	London Heathside	41:37	34:59	10.9
	157	41:41	Lavinia Singer	SB	SEN	W	Serpentine	41:41	39:33	9.9
	158	41:55	Mark George	SB	V50	M	London Heathside	41:55	40:18	9.9
	159	41:56	Mark Foster		V50	M	Dulwich	40:35	40:33	5.9
	160	41:57	Thomas Godec	SB	V35	M	London Heathside	41:57	41:03	6.3
	161	42:09	Reinhard Kreth	PB	V45	M	Serpentine	42:09	42:09	8.4
	162	42:10	Bruce Grimley	SB	V60	M	Huntingdonshire	42:10	40:36	9.5
	163	42:12	Simon Bonner	PB	V40	M	Victoria Park & Tower Hamlets	42:12	42:12	9.1
	164	42:12	Tara Shrestha Carney	PB	U23	W	London Heathside	42:12	41:32	7.7
	165	42:16	David Smith		V60	M
	166	42:16	Sam Hurley	PB	U23	M	Hillingdon	42:16	42:12	11.3
	167	42:18	Rodney Mushanganyisi	SB	V40	M	Victoria Park & Tower Hamlets	42:18	40:31	5.4
	168	42:20	James Walerych	PB	SEN	M	Queens Park	42:20	42:20	15.1
	169	42:23	Shahab Uddin		V40	M
	170	42:36	Darren Over	SB	V45	M	Serpentine	42:36	41:40	10.6
	171	42:45	Ian Faller	SB	SEN	M	London FrontRunners	42:45	41:27	7.5
	172	42:49	Adrian Kerr	PB	V40	M	Serpentine	42:49	40:57	7.4
	173	42:50	Lily Woolcock	SB	SEN	W	London Heathside/Manchester Uni	42:50	40:57	4.6
	174	42:52	Rob Moore		V50	M	Orion	42:15	42:15	8.8
	175	42:55	Peter Keane		SEN	M
	176	42:56	Michelle Lennon	PB	V50	W	Dulwich	42:56	41:32	6.3
	177	43:06	Deborah Lowi	PB	SEN	W	Serpentine	43:06	43:06	13.0
	178	43:13	Guillaume Pichois	PB	V40	M	London Heathside	43:13	43:13	14.7
	179	43:14	Neil Aikman	SB	V45	M	Croydon	43:14	38:11	7.9
	180	43:15	Chloe Bean	PB	SEN	W	London Heathside	43:15	43:15	11.9
	181	43:17	Edwin Coutts	SB	V40	M	Trent Park	43:17	41:22	9.8
	182	43:20	Maurice Quirke	PB	V55	M	Queens Park/Thames Valley	42:54	42:47	7.9
	183	43:21	Matthew Hearne	SB	V40	M	Trail Running Association/Serpentine	43:21	43:01	9.6
	184	43:24	Alex Malzer		V45	M	Serpentine	42:10	39:24	7.0
	185	43:24	Rebecca Schulleri		SEN	W	Dulwich	42:55	41:50	9.7
	186	43:27	Nick Dodd	SB	V60	M	London Heathside	43:27	42:59	13.7
	187	43:30	Mark Kell	SB	V35	M	Serpentine	41:50	39:16	6.0
	188	43:36	Max Peters		SEN	M
	189	43:45	Sophie Barnard	SB	V45	W	Queens Park	43:45	42:33	8.2
	190	43:46	Nathan Barnard		U20	M	Queens Park	35:36	35:36	4.9
	191	43:49	Emily Reichert		V35	W	London Heathside	43:34	43:03	5.8
	192	43:52	Helen Lister		V35	W	Dulwich	40:15	40:15	8.1
	193	44:19	Hannah Long	PB	U17	W	Victoria Park & Tower Hamlets	44:19	44:19	9.7
	194	44:23	Andrew Ramage	PB	V35	M	Harlow RC	44:23	43:11	10.6
	195	44:26	Gary Randle		V40	M	Barnet	43:55	43:55	10.5
	196	44:28	Luke Miller		SEN	M
	197	44:33	Jennifer Wing		SEN	W	London Heathside	42:23	42:23	6.2
	198	44:35	Stephen Paull	SB	V65	M	Metros	44:35	41:50	12.6
	199	44:37	Shirish Gandhi		V50	M
	200	44:39	Duncan Ray	PB	V40	M	London Heathside	44:39	44:39	16.1
	201	44:43	Fran Lou	PB	V35	W	Thames Valley/Australia	44:43	44:43	10.8
	202	44:49	Daniel Wrapson	PB	SEN	M	London Heathside	44:49	44:49	12.1
	203	44:50	Katie Styles		V35	W	Dulwich	44:16	41:49	7.1
	204	44:53	Gideon Franklin	SB	V55	M	Dulwich	44:53	40:58	11.5
	205	44:58	Erik Mielke	PB	V45	M	Serpentine	44:58	44:58	17.2
	206	45:03	Yvette Dore		V45	W	Dulwich	43:29	41:26	7.6
	207	45:05	Emilia Vynnycky		V45	W	London Heathside	43:46	43:46	13.3
	208	45:06	Tammela Platt	SB	SEN	W	London Heathside	45:06	44:44	14.5
	209	45:06	Cameron Timmis	SB	V45	M	Dulwich	45:06	43:48	12.2
	210	45:06	Steve Smythe		V60	M	Dulwich Runners
	211	45:07	Sharon Bolister	SB	V35	W	Eton Manor	45:07	40:20	8.7
	212	45:12	Graham Laylee	SB	V60	M	Dulwich/Veterans	45:12	44:09	11.6
	213	45:13	Lucy Clapp		V50	W	Dulwich/Herne Hill	45:09	45:09	12.0
	214	45:25	James Nicholls	PB	V35	M	London Heathside	45:25	45:25	18.1
	215	45:26	Thomas Ashall		SEN	M
	216	45:30	Alun Nash	PB	V55	M	London Heathside	45:30	45:30	13.4
	217	45:37	Andrew Hudson		V60	M	London Heathside	45:34	43:09	12.4
	218	45:37	Nick Halliday	SB	V55	M	Serpentine	45:37	44:15	14.6
	219	45:39	Richard Lord		V50	M
	220	45:52	Neil Bradshaw	SB	V55	M	Serpentine	45:52	43:40	10.9
	221	45:58	Colin Frith	SB	V60	M	Dulwich/Orpington	45:58	43:46	12.9
	222	45:59	John Fassnidge		V65	M	Serpentine	45:09	44:19	11.5
	223	46:00	Barry Starr	PB	V40	M	London FrontRunners	46:00	46:00	15.3
	224	46:04	Jessica Vinluan		V35	W	London Heathside	43:55	43:23	9.1
	225	46:06	Zoe Dobbs		V45	W	Hillingdon	45:58	45:22	11.8
	226	46:08	Alexander Williams	PB	U20	M	Serpentine	46:08	46:08	19.3
	227	46:09	David Ford	SB	V50	M	Thames Valley	46:09	43:31	14.7
	228	46:18	Khawaja Shahabuddin		V40	M	Wimbledon Windmilers	39:49	39:49	4.5
	229	46:24	Hans Ho		SEN	M	Serpentine
	230	46:25	Steve Brown		V55	M	Dulwich Runners
	231	46:26	Joshua Rodney		SEN	M
	232	46:32	Rob Suddaby	PB	V35	M	Barnet	46:32	44:34	10.2
	233	46:36	Peter MacKintosh	SB	SEN	M	Serpentine	46:36	41:47	16.7
	234	46:37	Nilesh Goswami	PB	V55	M	London Heathside	46:37	46:37	14.9
	235	46:44	John Rose	SB	V50	M	Trent Park	46:44	39:26	13.2
	236	46:46	Martin Searle	PB	V60	M	Hillingdon	46:46	46:46	14.8
	237	46:50	Joseph Brady	SB	V50	M	Dulwich	46:50	39:52	12.6
	238	46:50	Dein-Soren Laido		SEN	M	Serpentine	45:32	45:32	18.2
	239	46:53	Paul Byrnes	PB	V45	M	Serpentine	44:34	44:21	10.2
	240	46:55	Alex Haylett		V35	M	Dulwich	44:53	43:16	16.7
	241	46:57	Victoria Fabbri	SB	V35	W	Victoria Park & Tower Hamlets	46:57	45:00	10.7
	242	46:58	Claire Thornhill	SB	V35	W	London Heathside/Ireland	46:58	44:05	16.0
	243	47:08	Lynn Hyde		V40	W	Hillingdon	46:54	46:54	13.7
	244	47:13	Jamie Waller		SEN	M
	245	47:15	Ryan Thomas		V40	M
	246	47:20	John Dobbs	PB	V55	M	Hillingdon	47:20	47:20	11.3
	247	47:20	Jenny Humphreys	SB	SEN	W	Queens Park	47:20	46:47	12.7
	248	47:24	Ros Tabor	SB	V65	W	Dulwich/Cambridge H/Veterans	47:24	40:41	15.2
	249	47:25	Karen O'Rourke	PB	V50	W	Hillingdon	47:25	46:08	12.5
	250	47:36	Jonathan Sellars		SEN	M