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Felixstowe parkrun # 1
External Results
Felixstowe
7 Apr 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:42
Joshua Entwistle
S25
M
Woodford Green Essex Ladies
16:35
15:51
-1.9
2
16:55
Matthew Snowdon
PB
U18
M
Ipswich
16:26
16:26
-0.9
3
17:37
Andrew Hennessy
V40
M
Wells City/Thames Valley
16:59
16:51
10.3
4
17:47
Tony Bacon
SB
S30
M
Haverhill RC
17:41
17:03
5.3
5
17:54
Ian Old
PB
S30
M
Ipswich Jaffa
17:54
17:54
8.0
6
18:20
Thomas Abbott
U18
M
Ipswich
17:37
16:33
19.1
7
18:29
Alistair Cooke
SB
V40
M
Leeds & Bradford TC
18:29
18:15
12.3
8
18:29
Tom Elmer
S25
M
Tyne Bridge
17:23
17:23
4.3
9
18:31
Robert Casserley
SB
V45
M
Garden City Runners
18:15
18:10
2.7
10
18:48
Daniel Ingleby
SB
V35
M
Ipswich Jaffa
18:30
18:30
8.3
11
18:53
Dylan Fothergill
U18
M
Felixstowe
18:13
18:10
13.1
12
19:03
Jason Marter
V40
M
Framlingham
17:41
17:30
3.5
13
19:52
Neal Hardwick
PB
V35
M
Unattached
18:31
18:01
4.2
14
20:06
Ian Duggan
V50
M
Felixstowe
19:02
19:02
6.9
15
20:21
Brian Rogers
V60
M
Ipswich Jaffa
19:47
19:15
8.4
16
20:27
Len Saunders
V40
M
Felixstowe
20:14
19:34
8.8
17
20:36
Jess Farthing
SB
V40
M
Felixstowe
19:52
18:40
10.2
18
20:38
Mark Ford
SB
V50
M
Felixstowe
20:14
19:04
11.0
19
20:41
Mark Hughes
SB
V45
M
Unattached
19:58
19:56
9.0
20
20:46
Torben Wood
V40
M
Unattached
21
20:49
Neil Berry
V40
M
Unattached
22
20:52
Rob Page
SB
V35
M
Ipswich Jaffa
20:04
19:31
11.3
23
20:54
Christopher Bing
SB
V35
M
Ipswich Jaffa
20:35
19:36
15.3
24
20:55
Sim Beasley
V45
M
Unattached
25
20:58
Unknown Athlete
SEN
M
Unattached
26
21:06
Rachael Hamblyn
V35
W
Ipswich Jaffa
20:55
20:48
8.8
27
21:15
Bo Kariahuua
V35
M
Unattached
28
21:16
Darryn Nunn
V50
M
Felixstowe/Unattached
20:50
20:50
16.1
29
21:21
John Vinecombe
S25
M
Unattached
30
21:36
Tom Lindfield
S30
M
Cambridge & Coleridge
19:45
18:32
6.4
31
21:37
Nick Elmer
S20
M
Unattached
32
21:48
Adrian Goode
V50
M
Felixstowe
21:35
19:51
9.8
33
21:50
Unknown Athlete
SEN
M
Unattached
34
21:59
Kev Whelan
V50
M
Felixstowe
21:20
20:44
11.6
35
22:04
Daniel Summersgill
PB
S30
M
Ipswich Jaffa
19:14
17:57
7.0
36
22:05
Derek Hood
SB
V40
M
Ipswich Jaffa
21:18
20:17
8.9
37
22:14
Martin Jones
V45
M
Unattached
38
22:22
Sean Briscomb
V45
M
Springfield
20:58
20:58
14.6
39
22:24
Unknown Athlete
SEN
M
Unattached
40
22:25
Daniel John Sedgwick
V35
M
Unattached
41
22:25
Jim Aldridge
V40
M
Ipswich Jaffa
21:24
20:37
11.7
42
22:28
Jasmine West
U18
W
Colchester H
21:40
20:30
29.4
43
22:28
Chris Connolly
V35
M
Ipswich Jaffa
21:11
19:05
13.6
44
22:31
Thomas Wright
V40
M
Unattached
45
22:33
Peter Woods
V35
M
Felixstowe
21:22
19:11
13.9
46
22:35
Matthew Smy
V35
M
Unattached
47
22:36
Martin Bingle
V50
M
Unattached
48
22:52
Thomas Boyt
U20
M
Unattached
49
22:54
Mark Andrews
V50
M
Unattached
50
22:55
Oliver Langner
U15
M
Ipswich Jaffa
21:03
19:57
17.3
51
22:55
Iwan Fothergill
U15
M
Felixstowe
20:27
18:08
2.4
52
22:57
Alex Smith
S20
M
Unattached
53
22:58
Simon Wiggins
SB
V45
M
Felixstowe
22:18
20:46
17.2
54
22:59
Victoria Breadman
SB
S30
W
Felixstowe
22:27
20:18
28.6
55
23:03
Bethan Fothergill
U15
W
Unattached
56
23:04
Dan Jones
S30
M
Norfolk Gazelles
21:56
21:56
15.4
57
23:06
George Firth
S25
M
Unattached
58
23:14
Ash Tadjrishi
V35
M
Felixstowe RRC
59
23:20
Marion Parker
V55
W
Felixstowe
22:56
22:16
15.2
60
23:21
Dan Humphries
V35
M
Unattached
61
23:22
Tim Ranson
V55
M
Unattached
62
23:28
William Bryanton
S20
M
Unattached
63
23:29
Stephen Swan
PB
S30
M
East London
22:08
20:27
7.9
64
23:31
Nick Falconer
V50
M
Felixstowe
23:13
23:04
31.1
65
23:34
Daniel Clark
SB
V40
M
Felixstowe
19:39
19:39
11.7
66
23:34
James Andrews
V35
M
Unattached
67
23:35
Dave Shaw
V35
M
Unattached
68
23:36
David Seymour
V55
M
Felixstowe
22:42
20:43
17.1
69
23:39
Stephen Pretty
SB
V60
M
Stowmarket
21:22
20:36
17.1
70
23:40
Terry Spurgeon
V50
M
Rushmere
21:32
21:22
12.2
71
23:46
Ben Wyard
S30
M
Unattached
72
23:47
Wren Langford
S20
W
Vegan/Danum Harriers
23:24
23:00
16.8
73
23:49
James Ellul
V35
M
Unattached
74
23:50
Leanne Marie Thorndyke
PB
S30
W
Ipswich
23:36
23:28
27.6
75
23:52
Marissa Lee
PB
U15
W
Felixstowe
23:52
23:52
36.5
76
23:57
Phil Davies
V50
M
Ipswich Jaffa
23:31
21:44
17.5
77
23:58
Ian Taylor
V50
M
Bungay Black Dog
23:07
18:45
15.8
78
24:00
Paul Stone
V40
M
Unattached
79
24:04
David Brewster
V35
M
Unattached
80
24:10
Adrian Hine
V50
M
Felixstowe
22:37
21:15
19.4
81
24:11
Helen Duggan
V50
W
Felixstowe
23:46
21:58
19.4
82
24:12
Nick Riches
SB
V55
M
City of Norwich
23:54
22:48
19.9
83
24:13
Unknown Athlete
SEN
M
Unattached
84
24:14
Matthew Northard
V45
M
Unattached
85
24:16
Colin Ellis
V50
M
Unattached
86
24:18
Paul Maycock
SB
V60
M
Capel
23:12
23:05
15.3
87
24:21
Richard Carron
V50
M
Unattached
88
24:29
Paul Wood
V45
M
Unattached
89
24:34
Ian Sillett
SB
V60
M
Felixstowe
24:34
23:39
22.2
90
24:37
Alex Kuczer
V50
M
Sweatshop Running Community
91
24:39
Aaron Cook
S25
M
Unattached
92
24:40
Andrew Cleveland
V45
M
Unattached
93
24:41
Aston Ramsey
S25
M
Unattached
94
24:42
John Weston
V60
M
Ipswich Jaffa
22:54
20:18
21.0
95
24:42
David Mayes
S30
M
Felixstowe
23:52
23:45
20.1
96
24:43
Nigel Abbott
V50
M
Unattached
97
24:45
David Ford
V70
M
Unattached
23:47
22:23
19.7
98
24:47
Rosie Forshaw
V35
W
Unattached
100
24:52
Gerry McCarthy
V60
M
Unattached
99
24:52
Lucy Sheehan
S30
W
Felixstowe
24:09
22:17
26.1
101
24:53
Ruth Acworth
V55
W
Unattached
102
24:56
David Church
PB
V45
M
Felixstowe
24:02
21:53
12.9
103
24:59
John Wesley
V55
M
Unattached
104
25:02
Paul Andrew Siegfried Schwer
V55
M
Felixstowe
21:14
20:57
15.8
105
25:09
James Willcox
V40
M
Unattached
106
25:11
Paul McKeown
V45
M
Unattached
107
25:12
Dom South
V40
M
Unattached
108
25:14
Rose Meleady
S25
W
Unattached
109
25:19
Matthew Boyle
V50
M
Unattached
110
25:22
Simon Nunn
S25
M
Unattached
111
25:23
Christopher Adams
SB
V45
M
Woodbridge
22:02
19:10
18.5
112
25:25
Elizabeth Parker
V45
W
Unattached
113
25:29
Helen Lorenz
V35
W
Ipswich Jaffa
25:02
25:02
29.3
114
25:33
Andrew Clifton
V50
M
Unattached
115
25:41
Gary Maples
V55
M
Unattached
116
25:44
Gary Manning
V50
M
Unattached
117
25:46
Pamela St Leger-Mcconnell
V50
W
Unattached
118
25:49
Stuart Farrell
S25
M
Unattached
119
25:55
Perryn Hodge
V45
M
Unattached
120
25:57
Alexandra Carr
S30
W
Unattached
121
25:59
Lee Briers
V35
M
Unattached
122
26:03
Daniel Wareing
V35
M
Unattached
123
26:05
Tom Welham
V35
M
Unattached
124
26:07
Louise Cooke
PB
V35
W
Chapel Allerton
24:48
24:48
33.1
125
26:09
Dominic Turner
V45
M
Sudbury Joggers
25:58
20:06
24.9
126
26:11
Colin Haughton
V45
M
Unattached
127
26:13
Tiggy Robinson
U11
W
Unattached
128
26:13
Ian Robinson
V35
M
Unattached
129
26:17
Claire Bransby
V45
W
Harwich
24:44
23:36
18.6
130
26:22
John Perry
S30
M
Unattached
131
26:25
Unknown Athlete
SEN
M
Unattached
132
26:27
Keith Borrett
V60
M
Stowmarket
23:26
23:17
23.6
133
26:28
Zoe Adams
U20
W
Unattached
134
26:30
Marion C Walker
V60
W
Framlingham
25:56
24:23
26.5
135
26:34
Josh Mellors
U20
M
Unattached
136
26:36
Karen Chamberlain
SB
V50
W
Ipswich Jaffa/Unattached
26:36
26:04
18.8
137
26:37
Katharine Lay
V45
W
Unattached
24:22
23:44
18.9
138
26:39
Paul Newman
V55
M
Unattached
139
26:39
Jonny Bolton
PB
S30
M
Ipswich Jaffa
25:04
24:42
23.1
140
26:43
Ashley Woolgrove
V40
M
Uknetrunner
21:41
19:57
17.1
141
26:45
Dave Lampard
V50
M
Felixstowe
25:21
25:21
28.2
142
26:47
Andrew Knox
V50
M
Unattached
143
26:47
Rachel MacRo
S30
W
Unattached
144
26:48
Nick Potter
V55
M
Unattached
145
26:49
Tracie Paris-Oakes
V50
W
Unattached
146
26:53
Caroline Perry
V35
W
Ipswich Jaffa
26:36
25:32
34.2
147
26:54
Mon Lee
V60
M
Ipswich Jaffa
24:54
23:47
17.0
148
26:55
Martin Brooks
V50
M
Unattached
149
27:00
Joseph Byham
S20
M
Unattached
150
27:03
Jimmy Russell
SB
V50
M
Felixstowe
22:59
22:27
24.1
151
27:04
Fiona Smith
V50
W
Unattached
152
27:07
Ann Piercy
V60
W
Harwich
25:34
24:22
19.0
153
27:09
Jamie Jackson
U18
M
Unattached
154
27:11
Janette Smith
V45
W
Unattached
155
27:14
Alex Underwood
SB
V60
M
Unattached
26:18
26:11
31.7
156
27:15
Lorna Maycock
S30
W
Capel
24:29
24:29
17.4
157
27:16
Fred Boggis
SB
V60
M
Felixstowe
27:16
23:33
20.3
158
27:18
Jackie Collins
SB
V50
W
Felixstowe
27:18
26:23
26.1
159
27:22
Sarah Proffitt
V40
W
Unattached
160
27:24
Matt Makin
S30
M
Unattached
161
27:27
Tracey Straugheir
V40
W
Felixstowe
25:37
25:37
40.1
162
27:32
Trevor Mason
V65
M
Unattached
163
27:33
John Cullum
SB
V70
M
St. Edmund Pacers
27:33
26:21
23.9
164
27:34
Mark Finch
V50
M
Unattached
165
27:35
Steve Kirk
V35
M
Framlingham
25:13
22:23
16.0
166
27:35
Lydia Kirk
S30
W
Framlingham
23:55
23:25
14.3
167
27:36
Carla Ramsey
S25
W
Unattached
168
27:38
Robert Kidd
V50
M
Unattached
169
27:44
Tracey Spalding
V45
W
Unattached
170
27:45
Richard Spalding
V50
M
Unattached
171
27:46
Marc Niepold
V55
M
Unattached
172
27:47
Laura Sheehan
V35
W
Unattached
173
27:48
Debbie Catling
V45
W
Unattached
25:38
23:07
14.4
174
27:50
Eva West
U15
W
Unattached
175
27:51
Richard Bryant
V40
M
Unattached
176
27:54
Mark West
V45
M
Unattached
177
27:58
Larissa Mayhew
V50
W
Unattached
178
28:03
Ray Smith
V50
M
Unattached
179
28:15
Unknown Athlete
SEN
M
Unattached
180
28:15
Lucy McAlpine
V40
W
Felixstowe
27:23
27:23
41.5
181
28:18
Aaron Ranieri
S25
M
Unattached
182
28:20
Ellie Mellor Hine
U18
W
Felixstowe RRC
183
28:21
Chris Firman
V45
M
Unattached
184
28:22
Emma Gammons
V35
W
Felixstowe
27:34
24:02
29.8
185
28:23
Kirstie Flower
V40
W
Unattached
186
28:25
Unknown Athlete
SEN
M
Unattached
187
28:26
Karl Savill
V45
M
Team Derby Runner/Unattached
27:31
23:24
20.0
188
28:27
Tristan Northard
U15
M
Unattached
189
28:28
Dave Tarrant
V55
M
Chiltern Church Runners
190
28:29
Unknown Athlete
SEN
M
Unattached
191
28:31
Bailey Robinson
U15
W
Unattached
192
28:33
Sarah De-Vaux Balbirnie
S30
W
Run For Your Life
193
28:41
Dyan Northard
V45
W
Unattached
194
28:48
Jack Lindfield
U18
M
Unattached
195
28:50
Graham Chappell
V50
M
Unattached
26:54
24:17
24.5
196
28:52
Tamsin Hegarty
V40
W
Unattached
197
28:53
Francesca Allaway
S25
W
Unattached
198
28:55
Stuart Hollingsworth
V45
M
Unattached
199
28:57
Rob Bailey
V50
M
Unattached
200
28:58
Unknown Athlete
SEN
M
Unattached
201
29:00
Unknown Athlete
SEN
M
Unattached
202
29:01
Unknown Athlete
SEN
M
Unattached
203
29:03
Rod MacGregor
V55
M
Felixstowe
26:28
26:20
22.3
204
29:05
Amanda Goldsmith
V45
W
Unattached
205
29:05
Dawn Gillett
SB
V50
W
Unattached
29:05
28:36
31.2
206
29:06
Kevin Purser
V55
M
Unattached
207
29:07
Carole Challis
V35
W
Suffolk Trail Runners
26:31
23:17
23.9
208
29:09
Laura Purser
S20
W
Unattached
209
29:11
Andrew Sargent
V35
M
Unattached
210
29:16
Amy Bridges
V35
W
Unattached
211
29:17
Marc Bridges
V35
M
Unattached
212
29:23
Maggie Bingle
V45
W
Unattached
213
29:33
Jeffrey Rix
V50
M
Unattached
214
29:43
Chantal Lovell
V40
W
Unattached
215
29:43
Jason Taylor
V45
M
Felixstowe
19:33
17:29
4.2
216
29:44
Claire Lewis
V50
W
Unattached
217
29:48
Karen Eaton
V45
W
Run For Your Life
218
29:55
Jane Moon
SB
V55
W
Felixstowe
29:29
27:53
22.7
219
29:59
Lydia Boggis
S20
W
Unattached
220
30:00
Hayley Coles
V35
W
Unattached
221
30:01
Lois Mickleburgh
PB
V45
W
Unattached
28:11
27:58
21.8
222
30:02
Madeleine Hayward-Brackenbury
U11
W
Unattached
223
30:04
Billy Wells
U15
M
Unattached
224
30:10
Kate Hayward-Brackenbury
SB
V40
W
Woodbridge
28:36
24:49
30.1
225
30:14
Zoe Storey
V40
W
Unattached
226
30:15
Julie Cook
V50
W
Unattached
29:22
29:22
32.9
227
30:16
Lindsay Beswick
V35
W
Unattached
228
30:17
Rob Brewster
V40
M
Unattached
229
30:18
Richard Smith
SB
V55
M
Felixstowe
26:29
24:52
28.7
230
30:20
Amanda Childs
V45
W
Ipswich Jaffa
27:34
27:11
22.2
231
30:21
Lee Cornwell
V40
M
Ipswich Jaffa
23:40
23:40
26.4
232
30:24
Robert Barlow
U18
M
Unattached
233
30:26
Robert Barker
V55
M
Felixstowe RRC
234
30:27
Stacy Southgate
V40
W
Unattached
235
30:36
Andrew Lindfield
U18
M
Unattached
236
30:41
Rosie Pearce
S25
W
Unattached
237
30:47
Jenny Church
V55
W
Unattached
238
30:50
Karen Frost
PB
V55
W
Felixstowe
28:25
26:53
28.0
239
30:52
Ken Jones
V65
M
Unattached
240
30:52
Tracy Golden
V50
W
Unattached
241
30:54
Wendy Parratt
V45
W
Unattached
242
30:55
Nigel Parratt
V50
M
Unattached
243
31:01
Steven Webber
V45
M
Unattached
244
31:03
Unknown Athlete
SEN
M
Unattached
245
31:04
Unknown Athlete
SEN
M
Unattached
246
31:09
Wendy Marie Sillett
V55
W
Felixstowe
30:11
28:22
31.4
247
31:10
Philip North
SEN
M
Unattached
21:49
19:47
16.8
248
31:11
Kirsty Locke
S25
W
Unattached
249
31:12
Gary Jarvis
V40
M
Felixstowe
27:18
26:50
33.9
250
31:13
Irene Lopez Sanchez
V35
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this