Asda Foundation GEAR 10K External Results
King's Lynn
6 May 18
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10K
PosGunChipName AG ClubSBPBHC  
131:4431:44William Strangeway  SENMLincoln Wellington31:1829:55-4.0 
233:1933:19Danny Rock  V35MFelixstowe/Royal Air Force33:1131:15-1.2 
333:3433:34James O'Neill SBV35MRyston33:3432:063.9 
433:4933:49Przemyslaw Dolinski PBSENMUnattached/Poland33:4933:4914.2 
533:5933:58Josh Holman  SENMEly Tri Club33:5833:292.9 
634:0234:02Jonathan Laybourn SBSENMHighgate34:0232:42-0.1 
734:1234:12Scott Walford SBV45MBure Valley34:1232:526.0 
834:3534:35Michal Wegrzyn SBV35MUnattached/Poland34:3534:117.9 
935:1935:19Sam Coyne  SENMBure Valley32:5932:593.5 
1035:2035:20Sam Todd PBU23MCity of Norwich35:2033:56-1.1 
1135:3135:29Richard Ebbs PBV45MRyston35:2934:521.4 
1235:3935:39Adam Matthews SENM     
1335:4435:44Ryan Davidson  SENMBure Valley34:4733:311.0 
1435:5435:54Callum Stanforth  SENMRyston33:4233:20-0.5 
1535:5535:54Daniel Guppy SENM     
1636:0035:58Martin Jennings PBV45MFenland35:5835:587.8 
1736:1336:12Nicholas Bensley  V45MRyston36:1234:453.4 
1836:2136:19Richard Johnson  V40MWymondham35:4235:413.3 
1936:2436:23Toby Morrell PBV35MNorth Norfolk BR36:2336:2312.1 
2037:2637:23Ryan Jones PBSENMFenland37:2337:237.6 
2137:2937:26Dominic Hughes SENM     
2237:3137:30Simon Wright  V35MNorwich RR35:1235:127.5 
2337:3337:30Finlay Swanson  U20MNorth Norfolk Harriers37:3037:309.3 
2437:5136:55Peter Holmes  V40MEly35:1335:031.7 
2537:5637:53John Hopgood PBV35MRyston37:5334:440.8 
2638:0137:59James Goddard SENM     
2738:0137:59Jamie Sparrow V40M     
2838:1138:09Robert Warwicker  V45MTri-Anglia38:0937:4323.4 
2938:1338:10Lynton Battrick SBV40MNorth Norfolk BR38:1038:0821.4 
3038:2638:23Paul Keaney SENM     
3138:2938:27Laura Thomas  SENWIpswich Jaffa38:2736:002.6 
3238:3038:27Warren Armstrong  V45MRyston38:0235:296.4 
3338:3438:31Paul Grocock SENM     
3438:3538:30Darren Easter  V45MDereham37:4137:003.0 
3538:3638:33Anthony Alborough  V45MColtishall Jaguars38:1138:114.0 
3638:4038:38Todd Lake  V50MDereham38:1337:288.6 
3738:4138:39Steven Dowse  SENMUnattached37:3235:090.4 
3838:4438:16Ben Keeley SENMRoyston Runners    
3938:5138:48Martin Sheldrick  V45MRyston37:4737:173.3 
4039:1039:04Lewis Saunders  SENMFenland38:2037:107.5 
4139:1139:08George Rowe SENM     
4239:1439:10John O'Neill  V35MRyston39:1039:1024.8 
4339:1539:11Andrew Brett  V35MRamsey39:1136:425.7 
4439:1939:17Malcolm Tuff  V50MRyston/Eastern Masters38:4234:513.8 
4539:2539:21Ian Marshall PBV35MHuntingdonshire39:2139:215.7 
4639:3039:28Kenny Addis  V50MRyston39:2838:023.9 
4739:3339:32Hector Gomez SENM     
4839:3639:34Faith Viney  U23WBure Valley38:4938:0013.0 
4939:4739:43Adam Waite SENM     
5039:4739:40Neil Leeds  V40MUnattached38:1938:1918.9 
5139:4939:47Ben Collison  V35MWest Norfolk39:4736:475.2 
5239:5739:50Gavin Barron SENM     
5339:5839:53Stewart Robins  V50MRyston39:5338:209.7 
5439:5839:55Oliver Foxwell PBU20MRyston39:5536:466.1 
5539:5839:52Matthew Thrower PBV35MRyston38:3534:481.2 
5640:0940:04Adam Howard  V35MRyston39:1336:3311.9 
5740:1040:05Neil Stapleton  V45MRyston38:4137:344.2 
5840:1539:58Harry Sands SENM     
5940:1740:15Lucy Mapp PBSENWColchester H40:1136:343.0 
6040:2340:19Richard Hammond V40M     
6140:2640:13Paul Griffin  V50MFenland40:1340:0415.1 
6240:2740:02Tom Bobbins SENM     
6340:2840:22Ben Walker SENM     
6440:3140:30Ashley Hobbs  SENMNorwich RR40:3035:568.9 
6540:3640:30Luke Bell PBSENMUnattached40:3040:3020.2 
6640:3940:34Dan Pratt  V40MRyston40:0440:0411.5 
6740:4240:35Bethan Everson  SENWFenland40:0938:014.0 
6840:4240:35Sam Russell  SENMWymondham38:0136:103.9 
6940:4340:33Mat Porter  V40MNorwich RR38:1235:409.2 
7040:4340:40Lee Tichner V50M     
7140:4640:42Neil Candler SENM     
7240:4740:43Leon Clement  SENMLondon FrontRunners40:4338:115.6 
7340:5040:48Glynn Thomas  V50MIpswich Jaffa39:1335:085.4 
7440:5240:44Nick Minns V40M     
7540:5340:42Simon Singleterry V40M     
7640:5740:49Mat Eyre V40M     
7741:0540:59Rachel Bull V40W     
7841:1041:04Ian Richard Moore  V50MWymondham38:4638:466.7 
7941:1041:01Wayne Daw V50M     
8041:1040:59Gavin Reynolds  SENMRyston38:4637:2313.2 
8141:1141:08Ben Foxwell PBU20MRyston41:0838:148.6 
8241:1141:10Darren Weston  V50MSkegness & District40:4738:2613.9 
8341:1440:53Stephen Moseley PBV50MNorwich RR40:0040:0013.1 
8441:1541:10Jonathan Cockerill  SENMNorfolk Harriers41:1041:1022.8 
8541:1641:12Nick Gurney SBSENMNorwich RR39:3239:328.7 
8641:1841:13Darren Thorpe SENM     
8741:2241:20Conor Mallen SENM     
8841:2341:17Phil Large SENM     
8941:2541:20Damon Finney SENM     
9041:3241:28Melissa Neal  V40WMarch41:1036:238.8 
9141:3541:15Laurie Whitehair SENM     
9241:3941:34Neil Button  V45MColtishall Jaguars39:5639:4410.2 
9341:4441:28John Shaw  V45MFenland41:2841:2523.0 
9441:4941:44Ryan Ball  V35MHeanor40:0238:4610.3 
9541:5241:44Ed Marsters SENM     
9641:5741:46Ian Todd V50M     
9742:0041:50Morgan Harrison SENM     
9842:0041:47Ian Richardson SBV50MCambridge & Coleridge41:4737:2417.8 
9942:0141:58Owen Norris SENM     
10042:0341:58Richard Dade SBV45MWymondham41:5839:426.1 
10142:0641:59Ricci Wilson  SENMWaveney Valley41:5741:5722.3 
10242:0842:01David Wright SENM     
10342:0842:00Neil Watson SBV45MWest Norfolk42:0039:378.7Click your Clock logo
10442:0941:59Graham Rushmer SENM     
10542:1741:55Rod Sinnott  V50MFenland40:2040:2010.2 
10642:1842:11Sarah Peachey  SENWWymondham40:4640:4622.0 
10742:2042:10Neil Walpole  V45MNorwich RR40:2738:316.3 
10842:2242:12Jonathan Lambert  SENMRyston42:1242:1222.7 
10942:2442:16Joe England SENM     
11042:2542:16Lorena Latisaite  SENWRyston41:0941:0923.5 
11142:2842:20Paul Chapman  V40MLong Eaton/Long Eaton42:2038:2511.5 
11242:3142:24Alfie Bobbins SENM     
11342:3442:28Jason Stone V40M     
11442:3742:29Steven Greenwood SENM     
11542:3942:29Ryan Watts SENM     
11642:3942:34Christian Snelgrove SENM     
11742:4242:23Krzysztof Baj SENM     
11842:4542:41Tony Lashmar  V40MVictoria Park & Tower Hamlets42:4133:3111.6 
11942:4642:33Sam Bellotti PBSENMThetford42:3342:339.8 
12042:4942:39Steven Franklin V40M     
12142:5242:40Joanna Colley  SENWCambridge & Coleridge42:1538:405.0 
12242:5442:51Stephen Dady  V65MWymondham41:1839:5610.5 
12342:5642:14Simon Riches V50M     
12442:5942:55Bailey Took SENMRoyston Runners    
12543:0042:51Sally Hurst  V35WLonely Goat RC42:1740:5514.8 
12643:0042:47Rachel Miller PBV40WNorwich RR42:4742:4711.1 
12743:0243:00Gavin Pottle V40M     
12843:1242:57Ian Milburn  SENMRyston42:0236:3810.3 
12943:1743:06Emre Upston SENM     
13043:1743:11Wayne Stimson  V45MMarch42:2141:227.3 
13143:1943:13Rob Cooper V40M     
13243:2143:03Ady Jay SBV45MAylsham/Bure Valley43:0340:2410.3 
13343:2143:00Richard Herrington V40M     
13443:2943:09Michael Quantrill  V45MWaveney Valley40:5540:518.3 
13543:3043:20Lee Johnson  V35MThree Counties41:5038:426.6 
13643:3243:20Jason Elrick  V45MThetford41:3040:206.5 
13743:3343:22Robert Edwards SENM     
13843:3743:25Michael Skinner SENM     
13943:4043:28Richard Crewe  V45MThetford42:5142:469.7 
14043:4143:34Jamie Tilley SENM     
14143:5043:43Alastair Hall V40M     
14243:5243:49Andy Preston  V50MWymondham39:1937:2217.1 
14343:5243:39Paul Carter PBV45MRyston43:2843:2820.5 
14443:5343:44Neil Gayton SENM     
14543:5343:40Julie Wargent SBV45WHigham42:5141:116.7 
14643:5442:47Nick Franklin SENM     
14743:5543:43Adam Griggs PBV40MNorth Norfolk BR43:4343:4317.3 
14843:5642:40Simon Hardy V40M     
14943:5743:53Lewis Whiting  SENMHeanor43:5339:314.9 
15043:5743:52Pete Johnson  V60MRyston41:5036:0512.0 
15143:5843:46Harry Richardson SENM     
15243:5943:21Jack Cumming SENM     
15344:0343:54Amy Chapman  SENWRyston43:5441:208.3 
15444:0443:57Greg Brown SENM     
15544:0644:00Nick Boydd SENM     
15644:0943:47Nick Overy V50M     
15744:1143:53Les Scott  V60MRyston43:5341:049.4 
15844:1544:13Laurie Woods  U15MBure Valley40:4734:340.2 
15944:1543:59Jason Ford SENM     
16044:1643:37Oliver Hutton SENM     
16144:1644:07Jason Batterbee V40M     
16244:1643:42Stephen Belderbos V40M     
16344:1644:10Paul MacLean V50M     
16444:1742:49Brian Rogers  V60MIpswich Jaffa41:4739:488.4 
16544:1744:09Darren French V40M     
16644:1744:09Marie French SENW     
16744:1744:06Barry Graves  V60MEly43:2543:0412.0 
16844:2343:51Tim Suswain SENM     
16944:2544:14Daniel Barnes SENM     
17044:2543:10Paul Terreros SENM     
17144:2641:49Louis Fairfax  SENMMarch41:4938:2511.1 
17244:3044:18Marco Silva SENM     
17344:3244:13Mark Colley SENM     
17444:3544:20Stephen Lee  V35MDereham42:4138:495.4 
17544:3644:22David Edgar SENM     
17644:3744:28Daniel Grocott SENM     
17744:3744:26Martin Heeley  V40MRyston44:2641:119.1 
17844:3744:29Paul Cross SENM     
17944:3944:29Jason Sparkes SENM     
18044:3944:28Rob Russell V40M     
18144:4144:31Richard Agger  V40MFenland44:3140:039.1 
18244:4144:25Mark Holland SENM     
18344:4244:17James Blood SENM     
18444:4344:28Lauren Hilton-Taylor SENW     
18544:4644:17Brian Harding  V55MMarch44:1743:5313.6 
18644:4644:35Gediminas Jurkaitis SENM     
18744:4844:37Joseph Hammond SENM     
18844:4944:22David Muffett V50M     
18944:5143:23Molly Cawthorn  U23WPontefract40:1437:416.3 
19044:5244:39David Brammer V50M     
19144:5544:30Leanne Twell SENW     
19244:5644:46Nigel Seale  V55MFenland43:1841:0510.6 
19344:5844:41Natalie King PBV45WThetford42:5342:5317.1 
19445:0144:49Paul Gibson V40M     
19545:0344:38David Neeve SBV35MBungay Black Dog41:4241:029.5 
19645:0744:54Matthew Gollands SENM     
19745:0745:04James Stock  SENMCity of Norwich45:0442:5221.5 
19845:0944:48Jason Bennett SENM     
19945:1145:00Lesley Robins  V45WRyston45:0042:259.1 
20045:1244:53Richard Downs V40M     
20145:1844:54Colin Hazell V40M     
20245:2444:40Robin Wright  V35MMarch43:0643:0614.2 
20345:2545:01Andre Pittock  V50MFenland45:0141:3020.1 
20445:2545:01Phil Pedder-Smith V40M     
20545:2845:21Mark Mountain  V45MGreat Yarmouth RR45:2142:5125.2 
20645:2845:07Mark Fountain V40M     
20745:2945:16Katrina Wasteney  V45WWest Norfolk/Eastern Masters45:1641:5214.2 
20845:3145:13Cameron Ebbs SENM     
20945:3345:13Martyn Benstead PBV40MUnattached44:0843:179.4 
21045:3345:20Duane Daugherty  V55M100 Marathon Club45:2042:4711.1 
21145:3445:01Lee Bryer  V40MReepham40:5840:588.1 
21245:3545:20Ronnie Pears SENM     
21345:3545:03Jamie Davies  SENMUnattached45:0342:4510.1 
21445:3545:23Christopher Drew SENM     
21545:3545:34Ben Talbot-Williams SENM     
21645:3745:20Ian Wiggins PBV35MUnattached45:2043:478.8 
21745:3745:22Brian Poynter V40M     
21845:3745:19Alan Bushell  V45MColtishall Jaguars45:1941:1010.4 
21945:3945:26Daniel Wilson SENM     
22045:4945:29Kerry Balmer PBV35WYaxley45:2944:4921.1 
22145:5245:52Richard Jessop V50M     
22245:5345:31Rob Bramley V40M     
22345:5345:47Ben Richards  U15MWest Norfolk45:4739:3318.9 
22445:5345:45Wes Hornigold SENM     
22545:5545:18Philip Pearce  V40MBramley Breezers44:5143:4517.3 
22645:5545:22Steve Lee  V35MBushfield45:2243:4818.7 
22745:5645:44Claudia Milburn  SENWFenland45:0644:0911.6 
22845:5845:24Carl-Goran Svensson SENM     
22945:5945:46Edward Wood SENM     
23046:0044:27Kieran Bunting SENM     
23146:0045:42Emma Wood SENW     
23246:0645:47Matthew Hitchcock PBV35MRyston44:2944:2910.3 
23346:1046:05Andy Rowles  V55MDereham43:4042:1711.6 
23446:1245:41Mark Fitzpatrick V40M     
23546:1345:41Keith Walpole  V45MNorwich RR42:1141:1410.0 
23646:1445:54Jonathan Mott V40M     
23746:1545:47Neil Cropper V40M     
23846:1946:11Colin Galer SENM     
23946:1946:01Steven Bowdery V40M     
24046:2046:05Paul Dunthorne V40M     
24146:2146:16Liam Johnson SENM     
24246:2145:44Nicole Coughlin V40WThree Counties Running Club    
24346:2145:40Peter Allison SENM     
24446:2245:55Richard Matson SENM     
24546:2346:13Gavin Hill SENM     
24646:2645:08Adam Leech  SENMUnattached44:4141:496.0 
24746:2746:01Steve Pickett V60M     
24846:2846:16Jessica Mason SENW     
24946:3046:20Katie Cotton  SENWLong Eaton45:3943:2910.6 
25046:3046:16Paisley Burch SENM     
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