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National Ladder
Kesgrave parkrun # 189
External Results
Kesgrave
31 Mar 18
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:08
Unknown Athlete
SEN
M
Unattached
2
18:04
Peter Kerry
V40
M
Unattached
3
18:26
Eoin O'Connell
V45
M
Serpentine/Ireland
17:51
16:51
3.2
4
18:40
Unknown Athlete
SEN
M
Unattached
5
18:57
James Cornish
SB
V40
M
Woodbridge
17:52
17:52
3.3
6
19:04
Jason Marter
V40
M
Unattached
17:41
17:41
1.4
7
19:14
Marcus Karia
S30
M
Kent
18:16
18:16
4.1
8
19:17
Iain Johnston
SB
V35
M
Hadleigh Hares
19:15
19:05
9.6
9
19:28
Matthew Snowdon
U18
M
Ipswich
16:26
16:26
0.8
10
19:39
Robert Harvey
S30
M
Unattached
11
19:43
Jonathan Barnes
PB
V40
M
Woodbridge
19:43
19:43
8.2
12
19:49
Unknown Athlete
SEN
M
Unattached
13
19:51
Unknown Athlete
SEN
M
Unattached
14
20:17
Unknown Athlete
SEN
M
Unattached
15
20:17
Peter Hinton
V35
M
Unattached
16
20:24
Stanley Brown
U15
M
London Heathside
20:18
19:46
7.9
17
20:27
Unknown Athlete
SEN
M
Unattached
18
20:28
Darren Abbott
V45
M
Unattached
19
20:34
Alex McCarthy
S30
M
Unattached
20
20:39
Simon Stafford
V45
M
Unattached
19:20
19:20
6.0
21
20:41
Oliver Watson
S25
M
Unattached
22
20:46
Paul Lacey
SB
V45
M
Hadleigh Hares
20:46
20:33
10.2
23
20:54
Sam Davies
U18
M
Ipswich JAFFA RC
24
20:56
Chris Green
S20
M
Unattached
25
21:15
Rob Evans
V45
M
Unattached
26
21:18
Paul Knight
V35
M
Unattached
27
21:31
Jayne Chappels
V40
W
Unattached
28
21:34
Kitty Dann
S30
W
Unattached
29
21:54
Ian Duggan
V50
M
Felixstowe
19:02
19:02
5.8
30
21:59
Unknown Athlete
SEN
M
Unattached
31
22:02
Neal Hardwick
V35
M
Unattached
18:31
18:31
5.5
32
22:11
Unknown Athlete
SEN
M
Unattached
33
22:16
Unknown Athlete
SEN
M
Unattached
34
22:16
Unknown Athlete
SEN
M
Unattached
35
22:16
Colin Lockwood
S30
M
Unattached
36
22:17
Cliff Baldock
V45
M
Unattached
37
22:20
Gail Mackie
S25
W
Felixstowe
21:33
20:58
10.9
38
22:22
Alex Smith
S20
M
Unattached
39
22:27
Adie Kendall
V45
M
Unattached
40
22:28
Ben Case
V40
M
Unattached
41
22:29
Tim Long
V55
M
Ipswich Jaffa
21:46
21:46
11.1
42
22:32
Ian Moy
V40
M
Unattached
43
22:36
Paul Snowdon
V45
M
Ipswich
20:11
19:56
11.5
44
22:38
Robert Mawson
SB
V60
M
Framlingham
22:08
22:04
10.5
45
22:41
Christopher Bing
V35
M
Ipswich Jaffa
20:35
19:36
8.6
46
22:47
Darin Mills
V45
M
Unattached
47
22:58
Fliss Kindred Kirk
U15
W
Unattached
48
23:01
Ian Woods
V50
M
Unattached
49
23:03
Kev Linsell
V45
M
Unattached
50
23:07
Clive Pemberton
V50
M
Unattached
51
23:12
Ben Green
SB
S20
M
Ipswich TC
23:12
21:46
21.8
52
23:13
Michael Sheldrake
S30
M
Ipswich Jaffa
21:55
21:55
11.0
53
23:18
Samuel Walker
S25
M
Unattached
54
23:18
Gavin Sparta Parris
S30
M
Unattached
55
23:19
Ciaran O Connell
U15
M
MORDEN RUNNERS
56
23:20
Andrew Wright
V60
M
Unattached
22:25
22:25
12.0
57
23:22
Graeme Taylor
V55
M
Unattached
58
23:33
Unknown Athlete
SEN
M
Unattached
59
23:34
Kris Siviour
S25
M
Unattached
22:15
21:52
16.2
60
23:35
Rose Mortimer
U20
W
Unattached
61
23:35
Emma Mortimer
S25
W
Hadleigh Hares
20:10
19:26
8.4
62
23:36
Robert Ledger
V40
M
Unattached
63
23:38
Alan Brown
V45
M
Unattached
64
23:46
Nektarios Georgalas
V45
M
Unattached
65
23:51
Peter Ingram
V45
M
Unattached
66
23:53
George Caborn
U18
M
Unattached
67
23:54
Alexander Tanner
S20
M
Unattached
68
24:00
Unknown Athlete
SEN
M
Unattached
69
24:02
Rob Alder
V45
M
Unattached
70
24:03
Dylan Wilmer
U11
M
Unattached
71
24:05
Colin Ellis
V50
M
Unattached
72
24:08
Phil Davies
V50
M
Ipswich Jaffa
23:31
21:44
16.2
73
24:10
Elsa Cooney
U18
W
Unattached
74
24:13
Sally Peckham
V50
W
Unattached
75
24:18
Paul Allaway
SB
V55
M
Hatch Warren
23:24
21:50
13.9
76
24:33
George Sfakianakis
U15
M
Unattached
77
24:34
Harry Wiseman
U11
M
Unattached
78
24:34
Richard Wiseman
V40
M
Unattached
79
24:35
Matthew Rawlings
V35
M
Unattached
80
24:38
Samuel Niven
U15
M
Unattached
81
24:39
Stephen Wade
V50
M
Unattached
82
24:40
Mark Finch
S30
M
Unattached
83
24:40
Jason Evans
S30
M
Run For Your Life
84
24:42
Unknown Athlete
SEN
M
Unattached
85
24:44
Kevin Morrison
V40
M
Unattached
86
24:45
Narayan Ramanna
V65
M
Unattached
87
24:48
Mark Austin
V35
M
Woodbridge
23:40
20:42
16.7
88
24:49
Rob Anderson
V45
M
Felixstowe
23:06
23:06
14.1
89
24:50
Martin Leigh
V60
M
Unattached
90
24:53
Gary Manning
V50
M
Unattached
91
24:58
Matthew Miller
V35
M
Unattached
92
25:00
Nigel Abbott
V50
M
Unattached
93
25:10
Helen Duggan
V50
W
Felixstowe
23:46
21:58
15.5
94
25:12
Eva Mawson
U15
W
Framlingham Flyers
95
25:12
Jonathan Moore
S25
M
Ipswich/Loughborough Students
23:04
23:04
13.0
96
25:13
Mark Davey
V50
M
Unattached
21:33
21:33
10.6
97
25:25
Natalie Hughes
U15
W
Ipswich
24:55
24:19
7.9
98
25:39
Jo Hutt
V40
W
Unattached
99
25:42
Unknown Athlete
SEN
M
Unattached
100
25:46
Alex Kuczer
V50
M
Sweatshop Running Community
101
25:48
Thomas Allaway
U15
M
Hatch Warren Runners
102
25:49
Mike Cleasby
V40
M
Stockton Striders
23:52
22:56
14.9
103
25:51
Unknown Athlete
SEN
M
Unattached
104
25:54
Laura O Connell
U15
W
MORDEN RUNNERS
105
25:56
Marion C Walker
SB
V60
W
Framlingham
25:56
24:23
18.4
106
25:58
Jessica Metcalfe
S20
W
Unattached
107
26:00
Kathryn Allaway
V45
W
Hatch Warren
24:43
24:43
18.9
108
26:01
Janette Smith
V45
W
Unattached
109
26:05
David Rogers
V55
M
Unattached
110
26:07
Tim Niven
V45
M
Unattached
111
26:08
Patrick Cooney
V50
M
Unattached
112
26:10
Simon Nunn
S25
M
Unattached
113
26:11
Kate Wood
V50
W
Woodbridge
24:41
24:41
16.6
114
26:20
John Bailey
V50
M
Unattached
115
26:24
Roland Constantine
V40
M
Unattached
116
26:25
Jamie Wilmer
U15
M
Unattached
117
26:26
Laura Goddard
S30
W
Unattached
118
26:27
Amy Cope-Balchin
V40
W
Gade Valley
22:59
19:44
12.9
119
26:29
Fran Telford
V45
W
Unattached
120
26:42
Steve Dersley
V45
M
Unattached
121
26:43
Robert Kidd
V50
M
Unattached
122
26:51
Ray Smith
V50
M
Unattached
123
26:54
Simon Green
V60
M
Ipswich TC
23:59
23:59
15.3
124
26:57
Philip Barbrook
V45
M
Unattached
125
27:02
Jordan Hall
S25
M
Unattached
126
27:19
Orla Holland
U15
W
Unattached
127
27:20
Kate Howard
V40
W
Unattached
128
27:20
Colleen Morgan
V50
W
Running The Distance
129
27:24
Thomas Gooch
S25
M
Unattached
130
27:25
Simon Girling
V40
M
Unattached
131
27:26
Unknown Athlete
SEN
M
Unattached
132
27:27
Unknown Athlete
SEN
M
Unattached
133
27:32
Justin Hunt
V45
M
Ipswich Jaffa
25:29
25:12
18.6
134
27:36
Kate Mawson
V45
W
Unattached
135
27:39
Unknown Athlete
SEN
M
Unattached
136
27:40
Chris Ling
S30
M
Unattached
137
27:42
Robert Worthington
V45
M
Felixstowe/Austria
21:55
21:55
11.0
138
27:49
Adam Steward
S20
M
Unattached
139
27:51
Harry Caborn
U11
M
Unattached
140
27:52
Unknown Athlete
SEN
M
Unattached
141
27:56
Unknown Athlete
SEN
M
Unattached
142
27:59
Claire Miller
V50
W
Unattached
143
28:00
Unknown Athlete
SEN
M
Unattached
144
28:01
Unknown Athlete
SEN
M
Unattached
145
28:02
Mark Woods
V45
M
Unattached
146
28:06
Francesca Allaway
S25
W
Unattached
147
28:07
Deborah Hall
V55
W
Unattached
148
28:09
Karl Cridland
S20
M
Unattached
149
28:15
Trevor Mason
V65
M
Unattached
150
28:17
Mark Finch
V50
M
Unattached
151
28:20
Claire Lowe
V45
W
Unattached
152
28:22
Ant Whitaker
V50
M
Unattached
153
28:25
Peter James Ambrose
V60
M
Unattached
154
28:29
Alan Oliver
V50
M
Unattached
155
28:38
Terry Rose
V50
M
Unattached
156
28:39
Rob Hadgraft
V60
M
Tiptree
27:07
22:52
19.6
157
28:46
Patrick Holland
U15
M
Unattached
158
28:48
Laura Holland
V40
W
Unattached
159
28:48
Neil Mills
V40
M
Unattached
160
28:49
Becky Marley
V40
W
Unattached
161
28:53
Unknown Athlete
SEN
M
Unattached
162
28:54
Tommy Kirk
U11
M
Unattached
163
28:55
Steve Kirk
V35
M
Framlingham
25:13
25:13
17.2
164
28:57
John Driver
V60
M
Market Drayton/MK Lakeside
26:51
26:18
22.8
165
29:00
Edwina Frost
V55
W
Unattached
166
29:04
Emily Carr
S25
W
Capel
28:26
28:26
22.8
167
29:14
Ella Edwards
U11
W
Unattached
168
29:14
Andre Edwards
V40
M
Unattached
169
29:21
Helen Taber
V50
W
Unattached
170
29:30
Sally Mills
V45
W
Unattached
171
29:31
Beth Duncan
S25
W
Unattached
172
29:32
Shu Foster
V45
W
Unattached
173
29:35
Unknown Athlete
SEN
M
Unattached
174
29:38
David Ambrose
V65
M
Unattached
175
29:41
Lauren Hazelton
S25
W
Unattached
176
29:41
Mark Bilner
V55
M
Unattached
177
29:42
Georgia Haddock
S20
W
Unattached
178
29:43
Nick Haddock
V55
M
Unattached
179
29:44
Phil Gosnay
V35
M
Unattached
180
29:47
Louise Judge
V50
W
Unattached
27:45
27:20
24.9
181
29:48
Andrew Knox
V50
M
Unattached
182
29:50
Kevin Jones
V55
M
Unattached
28:43
28:19
23.6
183
29:51
Mark Race
V40
M
Unattached
184
29:52
Nikos Miaoulis
V55
M
Unattached
185
29:53
Rebecca Whitfield
S25
W
Unattached
186
29:53
Sarah Scoggins
S25
W
Unattached
187
29:59
Louise Bailey
V45
W
Unattached
188
30:09
Susan Conquer
S20
W
Unattached
189
30:12
Dawn Warnes
V50
W
Unattached
190
30:18
Julie Studd
V45
W
Unattached
191
30:19
Scott Earrey
V40
M
Running The Distance
192
30:19
Richard Taylor
V40
M
Unattached
193
30:24
Isobel Everitt
S20
W
Unattached
194
30:31
Betty Brown
V70
W
Unattached
195
30:34
Vacha Fadia
U18
W
DofE
196
30:37
Paul Seaman
V55
M
Unattached
197
30:39
Anita Johnson
V40
W
Unattached
198
30:41
Lydia Boggis
S20
W
Unattached
199
30:42
Richard Burton
S30
M
Unattached
200
30:45
Elizabeth Barker
S30
W
Unattached
201
30:45
Sarah Warrick
S30
W
Unattached
202
30:46
Amanda Childs
V45
W
Ipswich Jaffa
27:34
27:11
21.4
203
30:49
Karen Richardson
V45
W
Unattached
204
30:50
Sharon Threadkell
V50
W
Unattached
205
30:51
Unknown Athlete
SEN
M
Unattached
206
30:54
Alexandra Zammit
S30
W
Unattached
207
30:56
Demitrius Hambling-Jones
S30
M
Unattached
208
30:57
Ken Jones
V65
M
Unattached
209
31:01
Jan Risebrow
SB
V50
W
Felixstowe
31:01
27:02
26.2
210
31:03
Dominic Miaoulis
V35
M
Unattached
211
31:05
Lisa Howton
V40
W
Unattached
212
31:20
Emma Groom
V40
W
Unattached
213
31:22
Paul Smith
V55
M
Unattached
214
31:31
Alexander Churcher
U18
M
Unattached
215
31:35
Joseph Topple
S20
M
Unattached
216
31:38
Rebecca Hughes
V45
W
Unattached
217
31:45
Rob Mayhew
V50
M
Unattached
218
31:50
Natasha Goldsmith
S20
W
Unattached
219
31:50
Ella Woods
U18
W
Unattached
220
31:52
Catherine Law
S25
W
Unattached
221
31:54
Mark Brundish
V35
M
Unattached
222
31:57
Greg Cheeseman
V35
M
Unattached
223
32:08
Stephen Johnson
V55
M
Unattached
30:26
28:13
27.4
224
32:11
Dan Low
S30
M
Unattached
225
32:18
James Buckles
S30
M
Unattached
226
32:19
Peter Frost
V60
M
Unattached
227
32:21
Emily Watson
S30
W
Unattached
228
32:22
Jane Parr
V60
W
Unattached
229
32:23
Sarah Bixby
V45
W
Unattached
230
32:25
Mark Banham
V50
M
Felixstowe
26:17
26:17
22.5
231
32:25
Carol Bowerman
V45
W
Unattached
232
32:26
Unknown Athlete
SEN
M
Unattached
233
32:29
Steven Mitchell
SB
V55
M
Ipswich Jaffa
32:29
23:33
16.6
234
32:29
Mandy Mitchell
V50
W
Unattached
235
32:30
Aimee Rawe
S25
W
Unattached
236
32:34
Denise King
V50
W
Felixstowe
30:39
27:10
27.4
237
32:38
Adrian Brown
V70
M
Unattached
238
32:40
Elena Jarrett
U11
W
Unattached
239
32:40
Thomas Jarrett
V40
M
Unattached
240
33:05
Unknown Athlete
SEN
M
Unattached
241
33:13
Daphne Economou
V45
W
Unattached
242
33:14
Liz Hicks
V50
W
Unattached
243
33:16
Alison Thomas
V45
W
Unattached
244
33:18
Julie Double
V45
W
Unattached
245
33:19
Joanna Smith
V45
W
Unattached
246
33:22
Mark Goldsmith
V55
M
Unattached
247
33:23
Ursula Goldsmith
V60
W
Unattached
248
33:24
Dani Baystead
S30
W
Unattached
249
33:27
Sharon Hayfield
V40
W
Unattached
250
33:31
Guy Russell
V55
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this