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National Ladder
Pontefract parkrun # 356
External Results
Pontefract
31 Mar 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:24
Unknown Athlete
SEN
M
Unattached
2
18:33
David Clarke
V35
M
Unattached
3
18:44
Philip Wainwright
PB
S30
M
Unattached
17:59
17:00
1.5
4
19:02
Michael Richardson
PB
V35
M
Doncaster
19:02
19:02
15.1
5
19:09
Martin Place
V50
M
Sweatshop
18:12
18:12
4.3
6
19:31
Peter Swoboda
V35
M
Rothwell
17:52
17:52
3.2
7
19:34
Nik Tarrega
SB
S25
W
Knavesmire
18:18
18:18
4.5
8
19:47
Eddie Neale
SB
S20
M
Ackworth
18:10
18:10
8.9
9
20:31
Anthony Iganza
V40
M
Sweatshop Running Community
10
20:47
Craig Appleby
S30
M
Unattached
11
20:51
Damian Collier
V40
M
Methley
19:28
18:51
5.7
12
21:02
James Cuthbertson
S30
M
Unattached
13
21:23
Richard Harrison
V45
M
Selby
19:11
18:12
3.7
14
21:40
Luke Earnshaw
S25
M
Unattached
15
21:45
Malcom Hamilton
V50
M
Unattached
16
21:46
Kevin Waite
V55
M
Pontefract
19:45
19:39
7.7
17
21:47
Phil Ambler
V45
M
Unattached
19:41
19:06
7.7
18
21:53
Angela Hannon
V45
W
Pontefract
21:05
19:28
10.2
19
22:07
Beverley Firth
V40
W
Tadcaster
21:53
21:50
12.7
20
22:10
Lee Silburn
V40
M
Sweatshop Running Community
21
22:14
Samuel Dawson
U18
M
Wakefield
21:08
20:18
22.5
22
22:23
Stephanie Cooper
S25
W
Unattached
23
22:29
Nathan White
U18
M
Unattached
24
22:30
Angela Dales
V45
W
Wakefield/Ackworth
21:36
20:35
8.3
25
22:31
Carl Farrow
V50
M
Pontefract
21:09
20:35
9.5
26
22:36
Aaron Johnston
U18
M
Sweatshop Running Community
27
22:37
Mark Casey
V50
M
Unattached
28
22:38
Andy Johnson
V50
M
Unattached
29
22:41
Sara Harrison
SB
V45
W
Selby
21:22
21:22
12.2
30
22:45
Rob Dawson
V40
M
Unattached
31
22:46
Jonathan Edwards
S30
M
Sweatshop Running Community
32
22:47
Christine McCarthy
V55
W
Pontefract
21:46
20:20
8.3
33
22:48
Emma Place
S30
W
Unattached
21:52
21:26
11.5
34
22:51
Richard Smart
SEN
M
Unattached
21:59
19:58
16.0
35
23:02
Tyler Starks
S20
M
Ackworth
19:38
19:27
9.2
36
23:08
Unknown Athlete
SEN
M
Unattached
37
23:09
John Kelly
V45
M
Unattached
22:39
21:32
10.6
38
23:19
Matthew Harper
V35
M
Unattached
39
23:29
Pauline Drouhin
S25
W
Unattached
40
23:33
Rachel Bray
S25
W
Unattached
41
23:52
Richard White
V50
M
Unattached
42
24:07
Ian Wilks
V55
M
Sweatshop Running Community
43
24:09
Fiona Robins
V40
W
Valley Striders
21:49
20:22
13.6
44
24:12
Kyle Wass
U15
M
Unattached
45
24:15
Duncan Forbes
V40
M
Unattached
46
24:25
Barry McConnell
V50
M
Unattached
47
24:38
Christopher Earnshaw
S25
M
Unattached
48
24:41
Andrew Clarke
V50
M
Unattached
49
24:45
Chris Smith
V45
M
Unattached
50
24:58
Ken Poyner
V60
M
Sweatshop Running Community
51
25:08
Robert Noble
V55
M
Unattached
52
25:10
Dave Higgins
V35
M
Unattached
53
25:11
Nicola Thomson
V40
W
Ackworth
22:12
21:15
9.1
54
25:21
Unknown Athlete
SEN
M
Unattached
55
25:21
Unknown Athlete
SEN
M
Unattached
56
25:28
Isla Rickerby
U15
W
Rothwell
23:27
23:15
14.0
57
25:28
Dylan Rickerby
V40
M
Unattached
58
25:29
Fynn Smith
U11
M
Wakefield Triathlon Club
59
25:30
Danny Kelly
PB
V40
M
Leeds & Bradford TC
24:49
22:51
13.8
60
25:30
Sadie Redfearn
S25
W
Unattached
61
25:31
Paul Williams
V45
M
Unattached
62
25:32
Darren Bewick
V35
M
Unattached
63
25:37
Kriss Roberts
V40
M
Unattached
64
25:38
Kevin Guttridge
V45
M
Ackworth Road Runners
65
25:42
Clare Pritchard
V45
W
Unattached
66
25:44
Neil Lorriman
V40
M
Unattached
67
25:49
Matt Worsman
S25
M
Pontefract
21:39
20:18
11.9
68
25:49
Kevin Chippendale
V60
M
Ackworth/West Yorkshire Police
22:06
20:53
15.4
69
26:01
Torin Rickerby
U15
M
Rothwell
20:40
18:56
8.8
70
26:02
Laura Doak
S25
W
Kingstone
25:00
24:58
24.0
71
26:09
Luke Pimblott
U15
M
Unattached
72
26:16
Mark Lorriman
V40
M
Unattached
73
26:21
Gareth Athorn
V40
M
Unattached
74
26:22
Andrew Burgess-Tupling
V45
M
Unattached
24:11
23:18
20.0
75
26:27
Jack Hobson
S25
M
Unattached
76
26:29
Kristian Robson
V35
M
Unattached
77
26:32
John Knowles
V50
M
Ackworth
25:07
24:37
25.7
78
26:35
Rowan Keenan
U15
M
Unattached
79
26:43
Jake Whitaker
U11
M
Unattached
80
26:47
Unknown Athlete
SEN
M
Unattached
81
26:50
Andy Jackson
V50
M
Sweatshop Running Community
82
26:53
David Morris
SEN
M
Unattached
25:21
23:57
24.0
83
27:01
Unknown Athlete
SEN
M
Unattached
84
27:02
Gillian Chippendale
V60
W
Sweatshop Running Community
85
27:07
Unknown Athlete
SEN
M
Unattached
86
27:19
Guy Sharp
V35
M
Unattached
87
27:23
Mark Unwin
V45
M
Unattached
88
27:30
Martin Wincer
V40
M
Ackworth
22:11
21:46
17.2
89
27:31
Lisa Hale
V40
W
Unattached
90
27:33
Sarah Clarry
V40
W
Unattached
91
27:34
Steve Clark
V40
M
Cambridge H
22:22
21:20
16.5
92
27:35
Neil Stearne
V50
M
Sweatshop Running Community
93
27:35
Neil Bailey
V50
M
Unattached
94
27:45
Jeff Goodjohn
S30
M
Unattached
95
27:45
Diane Jessop
V45
W
Unattached
96
27:46
Jo Bywater
V40
W
Unattached
97
27:50
Cheryl Theaker
V40
W
Unattached
98
27:52
John Marcon
V35
M
Unattached
99
27:58
Jack Lambourne
S20
M
Unattached
100
28:02
Kelly Gill
V40
W
Ackworth
25:43
24:13
14.7
101
28:08
Vicky Davies
V35
W
Unattached
102
28:12
Catherine Warren
V50
W
Ackworth
26:11
24:12
15.9
103
28:17
Russell Pusey
S25
M
Unattached
104
28:18
Matthew Brews
S25
M
Unattached
105
28:22
Daryl Jackson
V55
M
Unattached
25:16
23:25
13.8
106
28:24
Andrew Upton-Ford
V45
M
Unattached
107
28:25
Nigel McKinnell
SB
V60
M
Ackworth
26:47
25:43
25.6
108
28:26
John MacUra
V55
M
Unattached
109
28:39
Becky Turner
S25
W
Unattached
110
28:40
Linda Leitane
S30
W
Unattached
111
28:55
Rachel Place
V50
W
Unattached
112
29:03
David Sharp
V35
M
Unattached
113
29:04
James Sharp
U11
M
Wakefield
26:03
26:03
31.0
114
29:06
Ian Appleyard
V55
M
Pontefract
27:13
27:13
25.8
115
29:08
Simon Heald
V45
M
Unattached
116
29:09
Liam Heald
U15
M
Unattached
117
29:12
Tracey Buxton
V35
W
Sweatshop Running Community
118
29:19
Amy Jo Whitaker
S25
W
Unattached
119
29:22
Mark Ramskill
V45
M
Sweatshop Running Community
120
29:24
Emma Cuthbertson
S30
W
Unattached
121
29:24
David Cuthbertson
V60
M
Unattached
122
29:34
Stephen Rodgerson
V50
M
Sweatshop
25:28
24:25
26.6
123
29:35
Stephanie Ramskill
V45
W
Methley
26:30
26:08
24.3
124
29:40
Jayne Eastwood
V55
W
Unattached
125
29:43
Chris Bywater
V65
M
Unattached
126
30:00
Jenna Lambourne
S25
W
Unattached
127
30:06
Jeffrey Denton
SB
V65
M
Ackworth
28:40
25:30
26.9
128
30:11
Lee Allen
V45
M
Unattached
129
30:23
Amanda McKinnell
SB
V60
W
Ackworth
28:43
27:09
26.2
130
30:25
Jack Cromack
U11
M
Unattached
131
30:26
Andy Cromack
V35
M
Unattached
132
30:28
Unknown Athlete
SEN
M
Unattached
133
30:28
Charlie Bland
V35
W
Unattached
134
30:29
Martin Garvey
SB
V55
M
Unattached
28:40
28:27
28.0
135
30:33
Steve Rycroft
V45
M
Unattached
136
30:36
Jean Waite
V55
W
Unattached
137
30:37
Ian Hill
V65
M
Ackworth/Unattached
29:05
22:31
22.5
138
30:50
Tim Owen
V45
M
Ackworth
27:04
23:35
26.4
139
30:53
Kath Evans
V45
W
Unattached
140
31:00
Allan Senior
V50
M
Unattached
141
31:10
Denise Burton
V60
W
Unattached
142
31:13
Alan Parrish
V70
M
Sweatshop Running Community
143
31:15
Richard Hunter
V45
M
Kippax
26:53
26:46
25.3
144
31:17
Alwyn Copley
V60
M
Unattached
145
31:31
Julie Claughton
V45
W
Unattached
146
31:37
Neil Pimblott
V45
M
Unattached
147
31:38
Dave Potts
V55
M
Unattached
148
31:39
Danny Ruby
V50
M
Sweatshop Running Community
149
31:40
Julie Ruby
SB
V40
W
Unattached
26:24
23:47
20.5
150
31:48
Michelle Parrish
V45
W
Sweatshop Running Community
151
31:51
Sharna Poxon
V35
W
Unattached
152
31:54
Melanie Owen
SB
V40
W
Ackworth
28:44
25:28
25.6
153
31:57
Claire Horbury
V50
W
Unattached
154
31:57
Melissa Kelly
V45
W
Wakefield Triathlon Club
24:54
23:17
13.3
155
31:59
Nicholas Hall
V60
M
Unattached
156
32:02
Simon Nor-Mally
V40
M
Unattached
157
32:16
Anne Stephenson
SB
V60
W
Unattached
30:33
30:31
29.7
158
32:17
Unknown Athlete
SEN
M
Unattached
159
32:27
Billy Hamlyn
U11
M
Unattached
160
32:29
Lilyanna Hamlyn
U15
W
Unattached
161
32:30
Graham Hamlyn
V40
M
Unattached
162
32:32
Peter Wilson
V40
M
Unattached
163
32:34
Louise Gordon
V35
W
Unattached
164
32:36
Les Kitching
V65
M
Kippax
31:39
25:43
29.6
165
32:40
Unknown Athlete
SEN
M
Unattached
166
32:42
Unknown Athlete
SEN
M
Unattached
167
32:42
Iona Rickerby
U15
W
Unattached
168
32:47
Gary Connor
V40
M
Unattached
169
32:51
Jodi Hayward
V35
W
Sweatshop Running Community
170
32:55
Emma Hayward
V40
W
Unattached
171
32:56
Elizabeth Johnson
V50
W
Unattached
172
32:59
Evie Robson
U15
W
Unattached
173
32:59
Alastair Swift
V35
M
Unattached
174
33:02
Jill Ullathorne
V40
W
Unattached
175
33:06
Shaun Wray
V40
M
Pontefract
27:23
26:13
35.1
176
33:07
Ashleigh McArdle
SB
V40
M
Ackworth
28:25
22:41
27.6
177
33:08
Abi Baxter
U18
W
Unattached
178
33:08
Paul Cartwright
V55
M
Unattached
179
33:13
Kevin Patrick
V50
M
Unattached
180
33:15
Laura Collier
V35
W
Unattached
181
33:29
Ursula Swift
V45
W
Unattached
182
33:39
Emily Whitehead
S25
W
Unattached
183
33:40
Adrian Mann
V50
M
Wakefield District Harriers & AC
184
33:44
Emma Lewis
V45
W
Unattached
185
33:44
Steven Lewis
V40
M
Steel City
24:56
23:18
15.3
186
33:46
Libby McChleery
U15
W
Unattached
187
33:58
Victoria Robson
V35
W
Unattached
188
33:59
Rebecca Everitt
V35
W
Christian Runners UK
189
34:06
Helen Gordon
V35
W
Unattached
190
34:35
Julie Stephenson
V50
W
Unattached
191
34:39
Judith Cuthbertson
V60
W
Unattached
192
34:43
Terri Fox
S25
W
Unattached
193
34:55
Veena Bazaz
V65
W
Unattached
194
35:16
John Hoban
V65
M
Wakefield Triathlon Club
30:17
28:36
27.8
195
35:19
Hannah Grainger
S30
W
Unattached
196
35:21
Clair Smith
V40
W
Unattached
197
35:36
Mick Clark
V70
M
Unattached
198
35:38
Andrea Ballance
V40
W
Unattached
199
35:51
Le-Ann Wilson
V40
W
Unattached
200
36:00
Lochie Rickerby
U11
M
Rothwell
30:07
25:59
19.9
201
36:01
Joanna Rickerby
V40
W
Unattached
202
36:03
Colin White
V70
M
Unattached
203
36:33
Rachael Lodge
V40
W
Unattached
33:14
23:35
26.0
204
36:45
Unknown Athlete
SEN
M
Unattached
205
37:03
Claire Dillon
V35
W
Unattached
206
37:24
Joanne Walton
V40
W
Unattached
207
37:28
Peter Collier
V55
M
Unattached
208
37:38
Claire Barber
V50
W
Vegan
28:13
27:39
24.2
209
37:38
Claire Whitwell
V50
W
Vegan
34:34
30:34
34.5
210
37:53
Laura Pointon
S30
W
Unattached
211
37:53
Kirsti Gordon
S25
W
Unattached
212
38:04
Donna Wilson
V40
W
Unattached
213
38:04
Paula Nickols
V45
W
Unattached
214
38:04
Jill Williams
V40
W
Unattached
215
38:05
Helen Pountney
V45
W
Unattached
216
38:08
Rebecca Buckingham
S25
W
Unattached
217
38:15
Emma Shepherd
V35
W
Unattached
218
38:29
Elizabeth Bagheri
V40
W
Unattached
219
38:45
Unknown Athlete
SEN
M
Unattached
220
38:45
Marilyn Healy
V50
W
Unattached
221
39:01
Helen Harrell
V50
W
Washlands
34:37
30:56
31.3
222
39:44
Tracey Chapman
V50
W
Unattached
223
39:44
James Potts
S20
M
Unattached
224
39:52
Dawn Guttridge
V45
W
Ackworth
36:06
26:25
29.4
225
40:27
Jasmine Dunne
U18
W
Christian Runners UK
226
40:38
Leisha Foreman
U15
W
Christian Runners UK
227
41:05
Unknown Athlete
SEN
M
Unattached
228
41:06
Unknown Athlete
SEN
M
Unattached
229
41:07
Emmeline McChleery
V40
W
Unattached
230
41:22
Leri Thorpe
V40
W
Unattached
231
41:23
Sarah Kears
V40
W
Unattached
232
41:24
Helen Reast
V50
W
Unattached
233
42:05
Sharon Gott
V45
W
Unattached
234
42:08
Rosemary Ellis
V70
W
Unattached
235
43:04
James Schofield
U11
M
Unattached
236
43:04
Jonathan Schofield
V35
M
Unattached
28:01
22:34
31.3
237
43:07
Elisha Walker
U15
W
Unattached
238
43:18
Peter Walker
V40
M
Unattached
239
43:19
Alison John-Baptiste
V40
W
Ackworth
33:26
32:23
32.2
240
43:37
Jacqueline Ingle
V45
W
Unattached
241
43:38
Mervyn Davison
V60
M
Sweatshop Running Community
242
44:32
Jayne Hind
V50
W
Unattached
243
45:06
Michelle Callaghan
V50
W
Unattached
244
45:21
Sophia Ghafoor
V45
W
Unattached
245
46:41
Wendi Crow
V45
W
Unattached
246
46:42
Chrissi Vincent
V40
W
Unattached
247
46:43
Ian Vincent
V45
M
Sweatshop Running Community
248
52:16
Alison Carrick
V60
W
Unattached
249
52:17
John Bell
V75
M
Ackworth
46:17
30:57
43.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this