runbritain - we are road running
Email:
Password:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Cardiff parkrun # 537
External Results
Cardiff
31 Mar 18
Page: 1
2
3
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:08
Jack Gooch
PB
S20
M
Swansea/Swansea Uni
15:08
15:08
-0.6
2
15:18
Unknown Athlete
SEN
M
Unattached
3
15:23
Daniel Rothwell
PB
S30
M
Swansea/Loughborough Students
15:23
15:23
-0.4
4
15:32
Matthew Rees
PB
S30
M
Swansea/Loughborough Students
15:32
15:32
-3.1
5
16:02
Luke Williams
PB
S30
M
San Domenico
15:59
15:20
-3.0
6
16:18
Paul Graham
SB
S25
M
Pontypridd (Roadents)/Army/Hereford
15:28
15:28
-3.5
7
17:05
Rich Baker
V40
M
Unattached
16:31
16:15
2.0
8
17:15
Richard Ross
V45
M
Unattached
10
17:16
Glyn Fletcher
V35
M
Les Croupiers
16:09
15:59
0.0
9
17:16
David John Williams
V35
M
Les Croupiers
16:12
15:59
-0.8
11
17:21
Isaac Elam
PB
U18
M
Hastings AC
17:13
17:13
0.0
12
17:24
Ian Owen
V35
M
San Domenico
17:00
16:44
0.8
13
17:37
Richard Millier
SB
V35
M
Falmouth
17:24
16:54
2.7
14
17:48
Chris Oxley
PB
V35
M
San Domenico
17:33
17:01
1.2
15
18:02
Clara Evans
SB
S20
W
Cardiff/Hereford
16:50
16:50
0.0
16
18:10
Helen Sharpe
PB
V35
W
Bristol & West/Fife
18:06
18:06
3.4
17
18:19
John Evans
PB
V40
M
Parc Bryn Bach
18:16
18:16
4.1
18
18:23
James Gold
U18
M
Cardiff
17:42
17:42
1.5
19
18:24
Donovan Williams-Hale
U18
M
Bridgend
16:59
16:59
4.9
20
18:36
Iwan Rowlands
S20
M
Unattached
21
18:44
Matthew Mason
S25
M
Horsham Joggers/Bangor Uni
18:01
18:01
3.0
22
18:53
James Tugwell
V35
M
Bristol & West
18:22
16:33
10.0
23
18:54
Matthew Ginn
S20
M
Unattached
24
19:03
Jon Slade
S25
M
Fulham/Greenwich Tritons
18:11
17:44
3.4
25
19:04
Laurent Bono
S30
M
Unattached
26
19:06
James Hodge
S25
M
Unattached
27
19:11
Franceso Buono
U15
M
Cardiff Archers
18:21
18:21
3.6
28
19:13
Edward Donovan
V35
M
Les Croupiers
16:35
15:57
0.3
29
19:14
Unknown Athlete
SEN
M
Unattached
30
19:24
Jasper Llewellyn
PB
S25
M
Queens Park
18:49
18:49
6.0
31
19:25
Matt Govier
SB
V45
M
Les Croupiers
18:02
17:36
2.4
32
19:32
Dayne Bossano
V35
M
Unattached
33
19:35
Mark D Amos
V50
M
West 4/Unattached
19:16
18:47
6.5
34
19:36
Geraint Jones
S25
M
Amman Valley
18:47
18:10
4.4
35
19:38
Daryl Beggs
V35
M
Les Croupiers
19:06
19:06
6.2
36
19:47
Unknown Athlete
SEN
M
Unattached
37
19:50
Leigh James
S30
W
London Heathside
19:28
18:44
5.3
38
19:51
Ian Wang
V40
M
Les Croupiers
18:58
18:35
5.2
39
19:52
Hywel Edwards
V40
M
Unattached
19:03
18:36
4.8
40
19:56
Paul O'Callaghan
S30
M
Unattached
41
19:57
Brian Dias
S30
M
Cardiff
19:40
17:34
7.4
42
20:02
Richard Davies
V50
M
Les Croupiers
19:54
19:43
7.0
43
20:06
David Walker
V60
M
Les Croupiers
19:37
19:35
5.6
44
20:09
Marcus Meyrick
V45
M
Les Croupiers
19:47
18:53
7.7
45
20:10
Ian Bell
V55
M
San Domenico/Bungay Black Dog
19:01
19:01
6.2
46
20:17
Robert Andrew Phillips
SB
V40
M
Unattached
20:17
19:32
9.9
47
20:20
Daniel Bratton
SB
S30
M
Unattached
19:41
19:02
6.2
48
20:22
Rafael Garcia Pendon
S30
M
CSSC Sports & Leisure
49
20:32
Kevin Plank
V45
M
San Domenico
19:00
18:44
4.1
50
20:34
Chris Selfe
PB
V40
M
Southampton
20:13
20:13
7.8
51
20:37
Mark McWilliam
V45
M
Unattached
52
20:41
Elliott Saunders
S25
M
Unattached
53
20:41
David Bond
SEN
M
Unattached
20:17
18:29
8.4
54
20:42
Ben Littlejohns
S30
M
Unattached
55
20:43
Aine Kenny
SB
V35
W
Les Croupiers
20:16
20:16
8.1
56
20:43
Matt Colley
S30
M
Unattached
57
20:45
Unknown Athlete
SEN
M
Unattached
58
20:47
Dean Birt
V40
M
Pontypridd (Roadents)
20:03
19:36
7.8
59
20:49
Matt Hudson
S20
M
Unattached
60
20:51
Rob Meredith
V35
M
Unattached
61
20:51
Janet Holmes
V35
W
Les Croupiers
20:08
19:20
7.3
62
20:52
James Grant
S30
M
Unattached
63
20:55
Mike Evans
V50
M
Unattached
19:14
19:14
6.1
64
20:59
Gethin Donoghue
S25
M
Unattached
65
21:00
Maria Zubizarreta
V45
W
Les Croupiers/Paraguay
19:37
19:18
6.7
66
21:05
Benjamin Annear
S25
M
GoodGym
18:41
18:11
3.7
67
21:06
Timothy West
S25
M
Unattached
68
21:17
Maldwyn Thornton
SB
S30
M
Horsham Joggers
20:53
18:20
7.9
69
21:21
David Cooper
S30
M
Les Croupiers
20:33
17:51
9.8
70
21:22
Hannah Bye
S30
W
Unattached
20:48
20:10
9.0
71
21:25
Tom Baker
S25
M
Unattached
72
21:27
John Craven
SB
SEN
M
Unattached
21:27
17:53
13.3
73
21:33
Alice Carter-Jones
S30
W
Unattached
74
21:37
Alexander Capleton
V40
M
Les Croupiers
20:54
19:02
9.9
75
21:42
Christopher Lacey
V45
M
Unattached
76
21:43
Megan Friedli
U18
W
Cardiff
20:16
20:16
8.9
77
21:46
Jamie Hilton
U18
M
Unattached
78
21:47
Caroline Bassett
V35
W
Pegasus RC
20:36
20:36
9.1
79
21:49
Matt Wainwright
U18
M
Unattached
80
21:56
Delyth Williams
S30
W
San Domenico
20:05
19:45
7.5
81
21:57
Alan Vaughan
V40
M
Unattached
82
22:01
Chris Gubby
V35
M
Unattached
83
22:02
Grace Barningham
S20
W
Unattached
84
22:04
Johnny Lam
V45
M
San Domenico
17:58
17:43
2.3
85
22:06
Robert Parsons
V55
M
Unattached
86
22:10
Unknown Athlete
SEN
M
Unattached
87
22:10
Kiran Hirani
V40
M
Unattached
88
22:11
Andrew Thomas
S30
M
Unattached
89
22:12
Robert Floyd
S30
M
Unattached
90
22:13
Dominic Shields
V50
M
San Domenico
20:55
19:33
10.1
91
22:15
Lee Burgess
S25
M
Unattached
92
22:16
Phil Smith
V60
M
Unattached
93
22:18
Stephen Noyvirt
U18
M
Cardiff
19:19
19:19
7.6
94
22:19
Graeme Ambler
V40
M
Les Croupiers
20:33
19:59
8.0
95
22:20
Brendan Jones
V45
M
Les Croupiers
21:40
19:06
12.2
96
22:24
Lloyd Bridges
U18
M
Unattached
97
22:25
Unknown Athlete
SEN
M
Unattached
98
22:26
Claire Jacobs
V40
W
Les Croupiers
20:10
19:45
7.3
99
22:26
Matthew Godfrey
SB
V40
M
Les Croupiers
20:54
19:52
9.1
100
22:28
Paul Weathersby
V35
M
Unattached
101
22:31
Kevin Brown
V35
M
Unattached
102
22:34
David Dewey
V35
M
Unattached
103
22:34
Nas Iqbal
S30
M
Unattached
104
22:40
John Brotherton
V50
M
Unattached
105
22:41
Philip Collins
V45
M
Unattached
106
22:44
Harry Williams
U18
M
Unattached
107
22:45
Nick Armstead
V35
M
CDF Runners
108
22:46
Kris Roche
V35
M
Unattached
109
22:48
Patrick Moore
S25
M
Unattached
110
22:49
Chris Williamson
V60
M
Unattached
22:43
21:03
13.6
111
22:50
Unknown Athlete
SEN
M
Unattached
112
22:51
Tim Wilkinson
V35
M
Unattached
113
22:52
Harriet Jones
V40
W
Unattached
114
22:57
Bethan Meyrick
SB
U15
W
Cardiff
20:46
19:53
7.6
115
22:59
Corinne Locke
S30
W
Unattached
116
23:00
Sam Bunkham
S25
M
Unattached
117
23:04
Callum Smith
U18
M
Unattached
118
23:08
Benjamin Salamon
S25
M
Unattached
119
23:10
Alex Price
V35
M
Unattached
120
23:11
James Delaney
V60
M
San Domenico
22:31
19:52
14.7
121
23:11
Jeremy Edwards
V55
M
Unattached
22:04
20:41
11.5
122
23:14
Matthew Hooper
S25
M
Les Croupiers
19:56
18:39
9.1
123
23:14
Guy Harrison
U18
M
Unattached
124
23:15
Unknown Athlete
SEN
M
Unattached
125
23:18
David Hensman
V40
M
Unattached
22:30
21:48
12.6
126
23:21
Paul Jessey
V50
M
Unattached
127
23:23
James Sibley
S20
M
San Domenico
20:39
20:24
9.7
128
23:23
Mark Perkins
SB
V50
M
Droitwich
22:43
22:43
11.7
129
23:24
David Carter
V60
M
Unattached
130
23:26
Robert Powell
V50
M
Unattached
131
23:27
Andrew Moore
SB
V55
M
Hayle
23:27
22:44
14.4
132
23:30
Ingus Kliecis
V35
M
Unattached
133
23:31
Alice Horne
S25
W
Unattached
134
23:32
Simon Cartlidge
V45
M
San Domenico
19:45
19:42
7.6
135
23:35
Patrick Egan
U11
M
Unattached
136
23:35
Ian Edwards
V50
M
Unattached
137
23:36
Unknown Athlete
SEN
M
Unattached
138
23:38
Unknown Athlete
SEN
M
Unattached
139
23:38
Unknown Athlete
SEN
M
Unattached
140
23:39
Gareth Chamberlain
S30
M
Unattached
141
23:40
Mike Hogan
V65
M
Unattached
142
23:40
Richard Webb
V45
M
Unattached
22:58
21:38
11.6
143
23:41
Paul J Davies
V50
M
Unattached
144
23:45
Mark Minto
V55
M
Unattached
145
23:49
Richie Sewell
V60
M
Les Croupiers
22:20
19:56
11.7
146
23:49
Mick Tabor
V65
M
Les Croupiers
21:37
18:00
12.6
147
23:50
Kai Robinson
U18
M
Unattached
148
23:53
Jason Robinson
V45
M
Unattached
149
23:55
Gav Hargrave
V35
M
Unattached
150
23:59
Paul Pinches
V40
M
Unattached
151
24:00
Huw Griffiths
V55
M
Unattached
152
24:01
Chris Snowden
V45
M
Unattached
153
24:01
Pete Morfey
V60
M
Cardiff Harlequins
23:29
22:14
14.2
154
24:02
Richard Mordey
SB
V45
M
San Domenico
22:15
20:06
12.1
155
24:06
Rhys Gronow
V40
M
Unattached
156
24:07
Neil Hodge
V60
M
Unattached
157
24:12
Mark Stamper-Webster
V50
M
Unattached
158
24:12
Danothy Bennett
S30
M
Unattached
159
24:13
Michael Drage
V50
M
Unattached
160
24:14
Tim Dawe
V45
M
Unattached
22:33
20:52
14.8
161
24:15
Aaron Clack
V35
M
Unattached
162
24:15
Helen Lane
V45
W
Unattached
163
24:16
Mike Pritchard
V60
M
Unattached
164
24:17
Michael Spencer
V65
M
Unattached
23:10
22:35
13.5
165
24:18
Matt Martin
S30
M
Unattached
22:19
22:10
13.0
166
24:22
Caitlin Chapman
U18
W
Cardiff
21:37
21:37
10.6
167
24:23
Isabelle Jones
U18
W
DofE
168
24:24
Joseph Dodd
S30
M
Unattached
169
24:24
Matthew James Hopkins
V35
M
Les Croupiers
20:14
18:47
5.0
170
24:25
Mat Jones
SEN
M
Unattached
22:10
21:59
17.4
171
24:28
James Evans
V55
M
Unattached
172
24:37
Tim Green
V50
M
Les Croupiers
22:22
20:35
11.1
173
24:38
Hannah Bidwell
U18
W
Unattached
174
24:39
Unknown Athlete
SEN
M
Unattached
175
24:39
Stephen Robert Quin
V45
M
Les Croupiers
23:24
20:43
14.4
176
24:40
Unknown Athlete
SEN
M
Unattached
177
24:43
Kevin Russell
V55
M
Lliswerry
20:10
19:51
7.3
178
24:45
Unknown Athlete
SEN
M
Unattached
179
24:46
Steven Thomas
V45
M
Unattached
180
24:47
Som Nhem
S30
M
Unattached
181
24:51
Haden Smith
V35
M
Nuneaton
23:29
21:25
15.1
182
24:52
Peter Heath
S30
M
Unattached
183
24:56
Steve James
S25
M
Unattached
184
24:57
Ruby Miller
S25
W
Unattached
185
24:57
Harriet Oakley
S20
W
Unattached
186
24:57
Unknown Athlete
SEN
M
Unattached
187
24:58
Ben Pomeroy
S20
M
Unattached
188
24:58
Michele Beales
V45
W
Unattached
189
24:59
Ryan Pomeroy
S20
M
Unattached
190
25:00
Matthew Turnbull
S20
M
Cardiff
24:38
21:10
20.1
191
25:01
Katie Crook
U20
W
Unattached
192
25:03
Paul Chapman
V45
M
Les Croupiers
24:02
20:52
16.4
193
25:04
Steven Pike
V35
M
Unattached
194
25:05
Glen Francis
SB
V40
M
Unattached
23:42
23:42
15.3
195
25:06
Jacob Norton
U18
M
Unattached
196
25:07
Miriam Bennett
S20
W
Unattached
197
25:10
Jackson Li
S20
M
Unattached
198
25:11
Sarah Mottershead
V45
W
Unattached
199
25:12
David Webb
V40
M
Unattached
200
25:14
Liz Price
V45
W
Unattached
201
25:15
Arthur Peterson
U18
M
Unattached
202
25:15
Samuel Brandon
U11
M
Unattached
203
25:16
David Hunter
SB
V55
M
Unattached
24:49
23:40
15.7
204
25:17
Alun Smith
V45
M
Unattached
205
25:18
Jonathon Gray
V50
M
Unattached
206
25:19
Sarah Burdett
S30
W
Les Croupiers
23:31
23:31
13.8
207
25:20
Jon Pearson-wood
S30
M
Unattached
22:52
22:11
15.8
208
25:21
Robert Kinsella
S30
M
Unattached
209
25:23
Daniel Edwards
S30
M
CSSC Sports & Leisure
210
25:25
Wayne Humphreys
V40
M
Unattached
211
25:25
Mark Davies
V50
M
Unattached
24:48
24:22
16.6
212
25:27
David Mcdonald
SB
V45
M
Les Croupiers
25:15
22:22
18.4
213
25:29
Sarah Davies
S30
W
Unattached
214
25:32
Unknown Athlete
SEN
M
Unattached
215
25:33
David E Williams
V55
M
Les Croupiers
21:42
19:34
11.5
216
25:34
Craig Skidmore
V35
M
Unattached
217
25:37
Daniel Warrell
S30
M
Unattached
218
25:38
Ieuan Bennett
V50
M
Unattached
219
25:38
Anna Brandon
V45
W
Unattached
220
25:40
Steve Dart
V60
M
Unattached
221
25:41
John Plain
V65
M
Les Croupiers
24:56
20:18
18.5
222
25:42
Dan Peterson
V50
M
Unattached
223
25:43
Guy Mawson
SB
V45
M
San Domenico
25:43
19:18
24.0
224
25:44
Andy Bartlett
V50
M
Unattached
225
25:45
Michael James
V55
M
Unattached
226
25:46
Vincent Grogan
S30
M
Unattached
227
25:46
David John
V50
M
Unattached
228
25:47
Charlotte Latham
V35
W
Unattached
229
25:48
Catherine Davies
V50
W
Unattached
230
25:49
David Cullen
S30
M
Unattached
231
25:51
Veronica Singleton-Lawley
V55
W
Les Croupiers/Bedford H/Police
24:01
21:39
16.2
232
25:52
Rose Thomas
S20
W
Unattached
233
25:53
Unknown Athlete
SEN
M
Unattached
234
25:54
Gareth Herdman
V55
M
Unattached
235
25:55
Ruth Barrett
SB
S30
W
San Domenico
24:18
19:09
17.6
236
25:55
Lydia Ashworth
SEN
W
Unattached
25:16
24:41
23.5
237
25:56
Simon Hillard
V55
M
Unattached
238
25:57
James Vinod Hemrom
V45
M
Unattached
239
25:59
Richard Sibbick
V40
M
Unattached
240
25:59
Zoe James
S25
W
CDF Runners
241
25:59
Simon Hanna
V50
M
Unattached
25:34
23:45
18.8
242
26:00
Andrew Penman
V35
M
Unattached
243
26:00
Chris Richards
S30
M
Unattached
244
26:00
Matthew Pitman
V35
M
Unattached
245
26:01
Michael Driscoll
V45
M
Unattached
246
26:02
Kirstin Littlewood
S30
W
Unattached
247
26:03
Bernadette Wilkinson
SB
V50
W
San Domenico
26:03
24:39
19.8
248
26:03
Roger McPherson
V55
M
Unattached
249
26:08
David Evans
V40
M
Unattached
250
26:08
Unknown Athlete
SEN
M
Unattached
Page: 1
2
3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this