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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:08	Jack Gooch	PB	S20	M	Swansea/Swansea Uni	15:08	15:08	-0.8
	2	15:18	Unknown Athlete		SEN	M	Unattached
	3	15:23	Daniel Rothwell	PB	S30	M	Swansea/Loughborough Students	15:23	15:23	1.8
	4	15:32	Matthew Rees	PB	S30	M	Swansea/Loughborough Students	15:32	15:32	-2.8
	5	16:02	Luke Williams	PB	S30	M	San Domenico/Guernsey	15:59	15:20	-0.4
	6	16:18	Paul Graham	SB	S25	M	Pontypridd (Roadents)/Army/Hereford	15:28	14:50	-4.5
	7	17:05	Rich Baker		V40	M	Unattached	16:31	16:15	5.5
	8	17:15	Richard Ross		V45	M	Unattached
	10	17:16	Glyn Fletcher		V35	M	Les Croupiers	16:09	15:59	3.1
	9	17:16	David John Williams		V35	M	Les Croupiers	16:12	15:31	-1.9
	11	17:21	Isaac Elam	PB	U18	M	Hastings AC	17:13	16:08	4.0
	12	17:24	Ian Owen		V35	M	San Domenico	17:00	16:20	3.4
	13	17:37	Richard Millier	SB	V35	M	Falmouth	17:24	16:54	3.4
	14	17:48	Chris Oxley	PB	V35	M	San Domenico	17:33	17:01	0.4
	15	18:02	Clara Evans	SB	S20	W	Cardiff/Hereford	16:50	16:04	-0.9
	16	18:10	Helen Sharpe	PB	V35	W	Bristol & West/Fife	18:06	18:06	5.1
	17	18:19	John Evans	PB	V40	M	Parc Bryn Bach	18:16	18:07	2.3
	18	18:23	James Gold		U18	M	Cardiff	17:42	17:03	7.0
	19	18:24	Donovan Williams-Hale		U18	M	Bridgend	16:59	16:59	16.0
	20	18:36	Iwan Rowlands		S20	M	Unattached
	21	18:44	Matthew Mason		S25	M	Horsham Joggers/Bangor Uni	18:01	18:01	3.2
	22	18:53	James Tugwell		V35	M	Bristol & West	18:22	16:33	16.6
	23	18:54	Matthew Ginn		S20	M	Unattached
	24	19:03	Jon Slade		S25	M	Fulham/Greenwich Tritons	18:11	17:44	9.6
	25	19:04	Laurent Bono		S30	M	Unattached
	26	19:06	James Hodge		S25	M	Unattached
	27	19:11	Franceso Buono		U15	M	Cardiff Archers	18:21	17:40	4.0
	28	19:13	Edward Donovan		V35	M	Les Croupiers	16:35	15:57	0.7
	29	19:14	Unknown Athlete		SEN	M	Unattached
	30	19:24	Jasper Llewellyn	PB	S25	M	Queens Park	18:49	18:43	8.9
	31	19:25	Matt Govier	SB	V45	M	Les Croupiers	18:02	17:32	4.2
	32	19:32	Dayne Bossano		V35	M	Unattached
	33	19:35	Mark D Amos		V50	M	West 4	19:16	18:15	9.0
	34	19:36	Geraint Jones		S25	M	Amman Valley	18:47	18:10	9.9
	35	19:38	Daryl Beggs		V35	M	Les Croupiers	19:06	19:06	8.3
	36	19:47	Unknown Athlete		SEN	M	Unattached
	37	19:50	Leigh James		S30	W	London Heathside	19:28	18:44	7.3
	38	19:51	Ian Wang		V40	M	Les Croupiers	18:58	18:35	6.1
	39	19:52	Hywel Edwards		V40	M	Unattached	19:03	18:36	7.5
	40	19:56	Paul O'Callaghan		S30	M	Unattached
	41	19:57	Brian Dias		S30	M	Cardiff	19:40	17:34	7.6
	42	20:02	Richard Davies		V50	M	Les Croupiers	19:54	19:40	8.0
	43	20:06	David Walker		V60	M	Les Croupiers	19:37	19:28	7.7
	44	20:09	Marcus Meyrick		V45	M	Les Croupiers	19:47	18:53	10.4
	45	20:10	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:01	19:01	6.3
	46	20:17	Robert Andrew Phillips	SB	V40	M	Unattached	20:17	19:32	11.5
	47	20:20	Daniel Bratton	SB	S30	M	Dorking & Mole Valley	19:41	19:02	7.6
	48	20:22	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	49	20:32	Kevin Plank		V45	M	San Domenico	19:00	18:44	5.6
	50	20:34	Chris Selfe	PB	V40	M	Southampton/Lordshill	20:13	20:12	7.7
	51	20:37	Mark McWilliam		V45	M	Unattached
	52	20:41	Elliott Saunders		S25	M	Unattached
	53	20:41	David Bond		SEN	M	Unattached	20:17	18:29	13.7
	54	20:42	Ben Littlejohns		S30	M	Unattached
	55	20:43	Aine Kenny	SB	V35	W	Les Croupiers	20:16	20:16	14.5
	56	20:43	Matt Colley		S30	M	Unattached
	57	20:45	Unknown Athlete		SEN	M	Unattached
	58	20:47	Dean Birt		V40	M	Pontypridd (Roadents)	20:03	19:36	8.2
	59	20:49	Matt Hudson		S20	M	Unattached
	60	20:51	Rob Meredith		V35	M	Unattached
	61	20:51	Janet Holmes		V35	W	Les Croupiers	20:08	19:20	13.9
	62	20:52	James Grant		S30	M	Unattached
	63	20:55	Mike Evans		V50	M	Unattached	19:14	19:14	5.5
	64	20:59	Gethin Donoghue		S25	M	Unattached
	65	21:00	Maria Zubizarreta		V45	W	Les Croupiers/Paraguay	19:37	19:18	7.8
	66	21:05	Benjamin Annear		S25	M	GoodGym	18:41	18:11	11.8
	67	21:06	Timothy West		S25	M	Unattached
	68	21:17	Maldwyn Thornton	SB	S30	M	Horsham Joggers	20:53	18:20	13.8
	69	21:21	David Cooper		S30	M	Les Croupiers	20:33	17:51	10.7
	70	21:22	Hannah Bye		S30	W	Unattached	20:48	20:10	12.2
	71	21:25	Tom Baker		S25	M	Unattached
	72	21:27	John Craven	SB	SEN	M	Unattached	21:27	17:53	10.9
	73	21:33	Alice Carter-Jones		S30	W	Unattached
	74	21:37	Alexander Capleton		V40	M	Les Croupiers	20:54	19:02	18.3
	75	21:42	Christopher Lacey		V45	M	Unattached
	76	21:43	Megan Friedli		U18	W	Cardiff	20:16	20:08	6.8
	77	21:46	Jamie Hilton		U18	M	Unattached
	78	21:47	Caroline Bassett		V35	W	Pegasus RC	20:36	20:36	14.0
	79	21:49	Matt Wainwright		U18	M	Unattached
	80	21:56	Delyth Williams		S30	W	San Domenico	20:05	19:45	11.6
	81	21:57	Alan Vaughan		V40	M	Unattached
	82	22:01	Chris Gubby		V35	M	Unattached
	83	22:02	Grace Barningham		S20	W	Unattached
	84	22:04	Johnny Lam		V45	M	San Domenico	17:58	17:43	6.7
	85	22:06	Robert Parsons		V55	M	Unattached
	86	22:10	Unknown Athlete		SEN	M	Unattached
	87	22:10	Kiran Hirani		V40	M	Unattached
	88	22:11	Andrew Thomas		S30	M	Unattached
	89	22:12	Robert Floyd		S30	M	Unattached
	90	22:13	Dominic Shields		V50	M	San Domenico	20:55	19:33	17.9
	91	22:15	Lee Burgess		S25	M	Unattached
	92	22:16	Phil Smith		V60	M	Unattached
	93	22:18	Stephen Noyvirt		U18	M	Cardiff	19:19	19:19	15.4
	94	22:19	Graeme Ambler		V40	M	Les Croupiers	20:33	19:59	10.1
	95	22:20	Brendan Jones		V45	M	Les Croupiers	21:40	19:06	18.1
	96	22:24	Lloyd Bridges		U18	M	Unattached
	97	22:25	Unknown Athlete		SEN	M	Unattached
	98	22:26	Claire Jacobs		V40	W	Les Croupiers	20:10	19:45	14.7
	99	22:26	Matthew Godfrey	SB	V40	M	Les Croupiers	20:54	19:52	12.2
	100	22:28	Paul Weathersby		V35	M	Unattached
	101	22:31	Kevin Brown		V35	M	Unattached
	102	22:34	David Dewey		V35	M	Unattached
	103	22:34	Nas Iqbal		S30	M	Unattached
	104	22:40	John Brotherton		V50	M	Unattached
	105	22:41	Philip Collins		V45	M	Unattached
	106	22:44	Harry Williams		U18	M	Team Bath/Hallamshire	19:16	17:11	1.2
	107	22:45	Nick Armstead		V35	M	CDF Runners
	108	22:46	Kris Roche		V35	M	Unattached
	109	22:48	Patrick Moore		S25	M	Unattached
	110	22:49	Chris Williamson		V60	M	Unattached	22:43	21:03	14.7
	111	22:50	Unknown Athlete		SEN	M	Unattached
	112	22:51	Tim Wilkinson		V35	M	Unattached
	113	22:52	Harriet Jones		V40	W	Unattached
	114	22:57	Bethan Meyrick	SB	U15	W	Cardiff	20:46	19:11	10.0
	115	22:59	Corinne Locke		S30	W	Unattached
	116	23:00	Sam Bunkham		S25	M	Unattached
	117	23:04	Callum Smith		U18	M	Unattached
	118	23:08	Benjamin Salamon		S25	M	Unattached
	119	23:10	Alex Price		V35	M	Unattached
	120	23:11	James Delaney		V60	M	San Domenico	22:31	19:52	27.9
	121	23:11	Jeremy Edwards		V55	M	Unattached	22:04	20:41	13.5
	122	23:14	Matthew Hooper		S25	M	Les Croupiers	19:56	18:39	15.9
	123	23:14	Guy Harrison		U18	M	Unattached
	124	23:15	Unknown Athlete		SEN	M	Unattached
	125	23:18	David Hensman		V40	M	Unattached	22:30	21:48	19.6
	126	23:21	Paul Jessey		V50	M	Unattached
	127	23:23	James Sibley		S20	M	San Domenico	20:39	20:24	15.3
	128	23:23	Mark Perkins	SB	V50	M	Droitwich	22:43	22:29	16.0
	129	23:24	David Carter		V60	M	Unattached
	130	23:26	Robert Powell		V50	M	Unattached
	131	23:27	Andrew Moore	SB	V55	M	Hayle	23:27	22:44	19.7
	132	23:30	Ingus Kliecis		V35	M	Unattached
	133	23:31	Alice Horne		S25	W	Unattached
	134	23:32	Simon Cartlidge		V45	M	San Domenico	19:45	19:42	9.7
	135	23:35	Patrick Egan		U11	M	Unattached
	136	23:35	Ian Edwards		V50	M	Unattached
	137	23:36	Unknown Athlete		SEN	M	Unattached
	138	23:38	Unknown Athlete		SEN	M	Unattached
	139	23:38	Unknown Athlete		SEN	M	Unattached
	140	23:39	Gareth Chamberlain		S30	M	Unattached
	141	23:40	Mike Hogan		V65	M	Unattached
	142	23:40	Richard Webb		V45	M	Unattached	22:58	21:38	15.4
	143	23:41	Paul J Davies		V50	M	Unattached
	144	23:45	Mark Minto		V55	M	Unattached
	145	23:49	Richie Sewell		V60	M	Les Croupiers	22:20	19:56	14.0
	146	23:49	Mick Tabor		V65	M	Les Croupiers	21:37	18:00	12.0
	147	23:50	Kai Robinson		U18	M	Unattached
	148	23:53	Jason Robinson		V45	M	Unattached
	149	23:55	Gav Hargrave		V35	M	Unattached
	150	23:59	Paul Pinches		V40	M	Unattached
	151	24:00	Huw Griffiths		V55	M	Unattached
	152	24:01	Chris Snowden		V45	M	Unattached
	153	24:01	Pete Morfey		V60	M	Cardiff Harlequins	23:29	22:14	24.1
	154	24:02	Richard Mordey	SB	V45	M	San Domenico	22:15	20:06	15.7
	155	24:06	Rhys Gronow		V40	M	Unattached
	156	24:07	Neil Hodge		V60	M	Unattached
	157	24:12	Mark Stamper-Webster		V50	M	Unattached
	158	24:12	Danothy Bennett		S30	M	Unattached
	159	24:13	Michael Drage		V50	M	Unattached
	160	24:14	Tim Dawe		V45	M	Unattached	22:33	20:52	22.0
	161	24:15	Aaron Clack		V35	M	Unattached
	162	24:15	Helen Lane		V45	W	Unattached
	163	24:16	Mike Pritchard		V60	M	Unattached
	164	24:17	Michael Spencer		V65	M	Unattached	23:10	22:35	13.9
	165	24:18	Matt Martin		S30	M	Unattached	22:19	22:10	18.0
	166	24:22	Caitlin Chapman		U18	W	Cardiff	21:37	21:37	22.5
	167	24:23	Isabelle Jones		U18	W	DofE
	168	24:24	Joseph Dodd		S30	M	Unattached
	169	24:24	Matthew James Hopkins		V35	M	Les Croupiers	20:14	18:47	6.1
	170	24:25	Mat Jones		SEN	M	Unattached	22:10	21:59	30.7
	171	24:28	James Evans		V55	M	Unattached
	172	24:37	Tim Green		V50	M	Les Croupiers	22:22	20:35	18.7
	173	24:38	Hannah Bidwell		U18	W	Unattached
	174	24:39	Unknown Athlete		SEN	M	Unattached
	175	24:39	Stephen Robert Quin		V45	M	Les Croupiers	23:24	20:43	14.0
	176	24:40	Unknown Athlete		SEN	M	Unattached
	177	24:43	Kevin Russell		V55	M	Lliswerry	20:10	19:51	13.4
	178	24:45	Unknown Athlete		SEN	M	Unattached
	179	24:46	Steven Thomas		V45	M	Unattached
	180	24:47	Som Nhem		S30	M	Unattached
	181	24:51	Haden Smith		V35	M	Nuneaton	23:29	21:25	24.2
	182	24:52	Peter Heath		S30	M	Unattached
	183	24:56	Steve James		S25	M	Unattached
	184	24:57	Ruby Miller		S25	W	Unattached
	185	24:57	Harriet Oakley		S20	W	Unattached
	186	24:57	Unknown Athlete		SEN	M	Unattached
	187	24:58	Ben Pomeroy		S20	M	Unattached
	188	24:58	Michele Beales		V45	W	Unattached
	189	24:59	Ryan Pomeroy		S20	M	Unattached
	190	25:00	Matthew Turnbull		S20	M	Cardiff	24:38	21:10	30.2
	191	25:01	Katie Crook		U20	W	Unattached
	192	25:03	Paul Chapman		V45	M	Les Croupiers	24:02	20:52	9.8
	193	25:04	Steven Pike		V35	M	Unattached
	194	25:05	Glen Francis	SB	V40	M	Unattached	23:42	23:33	15.5
	195	25:06	Jacob Norton		U18	M	Unattached
	196	25:07	Miriam Bennett		S20	W	Unattached
	197	25:10	Jackson Li		S20	M	Unattached
	198	25:11	Sarah Mottershead		V45	W	Unattached
	199	25:12	David Webb		V40	M	Unattached
	200	25:14	Liz Price		V45	W	Unattached
	201	25:15	Arthur Peterson		U18	M	Unattached
	202	25:15	Samuel Brandon		U11	M	Unattached
	203	25:16	David Hunter	SB	V55	M	Unattached	24:49	23:40	16.4
	204	25:17	Alun Smith		V45	M	Unattached
	205	25:18	Jonathon Gray		V50	M	Unattached
	206	25:19	Sarah Burdett		S30	W	Les Croupiers	23:31	23:16	20.7
	207	25:20	Jon Pearson-wood		S30	M	Unattached	22:52	22:11	21.9
	208	25:21	Robert Kinsella		S30	M	Unattached
	209	25:23	Daniel Edwards		S30	M	CSSC Sports & Leisure
	210	25:25	Wayne Humphreys		V40	M	Unattached
	211	25:25	Mark Davies		V50	M	Unattached	24:48	24:22	21.0
	212	25:27	David Mcdonald	SB	V45	M	Les Croupiers	25:15	22:22	25.3
	213	25:29	Sarah Davies		S30	W	Unattached
	214	25:32	Unknown Athlete		SEN	M	Unattached
	215	25:33	David E Williams		V55	M	Les Croupiers	21:42	19:34	12.0
	216	25:34	Craig Skidmore		V35	M	Unattached
	217	25:37	Daniel Warrell		S30	M	Unattached
	218	25:38	Ieuan Bennett		V50	M	Unattached
	219	25:38	Anna Brandon		V45	W	Unattached
	220	25:40	Steve Dart		V60	M	Unattached
	221	25:41	John Plain		V65	M	Les Croupiers	24:56	20:18	26.1
	222	25:42	Dan Peterson		V50	M	Unattached
	223	25:43	Guy Mawson	SB	V45	M	San Domenico	25:43	19:18	37.1
	224	25:44	Andy Bartlett		V50	M	Unattached
	225	25:45	Michael James		V55	M	Unattached
	226	25:46	Vincent Grogan		S30	M	Unattached
	227	25:46	David John		V50	M	Unattached
	228	25:47	Charlotte Latham		V35	W	Unattached
	229	25:48	Catherine Davies		V50	W	Unattached
	230	25:49	David Cullen		S30	M	Unattached
	231	25:51	Veronica Singleton-Lawley		V55	W	Les Croupiers/Bedford H/Police	24:01	21:39	16.6
	232	25:52	Rose Thomas		S20	W	Unattached
	233	25:53	Unknown Athlete		SEN	M	Unattached
	234	25:54	Gareth Herdman		V55	M	Unattached
	235	25:55	Ruth Donovan	SB	S30	W	San Domenico	24:18	19:09	12.6
	236	25:55	Lydia Ashworth		SEN	W	Unattached	25:16	24:41	19.9
	237	25:56	Simon Hillard		V55	M	Unattached
	238	25:57	James Vinod Hemrom		V45	M	Unattached
	239	25:59	Richard Sibbick		V40	M	Unattached
	240	25:59	Zoe James	SB	S25	W	CDF Runners	24:51	24:44	19.5
	241	25:59	Simon Hanna		V50	M	Unattached	25:34	23:45	17.0
	242	26:00	Andrew Penman		V35	M	Unattached
	243	26:00	Chris Richards		S30	M	Unattached
	244	26:00	Matthew Pitman		V35	M	Unattached
	245	26:01	Michael Driscoll		V45	M	Unattached
	246	26:02	Kirstin Littlewood		S30	W	Unattached
	247	26:03	Bernadette Wilkinson	SB	V50	W	San Domenico	26:03	24:39	22.4
	248	26:03	Roger McPherson		V55	M	Unattached
	249	26:08	David Evans		V40	M	Unattached
	250	26:08	Unknown Athlete		SEN	M	Unattached