Hospice of the Valleys 6 External Results
Tredegar
14 Apr 19
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6M
PosGunChipName AG ClubSBPBHC  
133:4833:48Harry Davies PBSENMParc Bryn Bach33:4833:48-2.3 
234:1234:12Grant Medcraft PBSENMPontypridd (Roadents)34:1234:126.5 
334:1834:18Matthew Evans SBV35MAberdare Valley/Welsh Masters34:1833:443.3 
434:5134:50Darren Bishop PBV35MPontypridd (Roadents)34:5034:50-0.3 
535:1435:13Ross Jones PBSENMEbbw Vale35:1335:131.3 
635:1935:19Joel Price PBU17MBlaenau Gwent35:1935:190.6 
736:4436:43Jonathan Astley PBSENMParc Bryn Bach36:4335:21-0.7 
837:0337:02Martin Thomas  SENMParc Bryn Bach37:0237:02-0.2 
937:1037:09Chris Oxley  V35MSan Domenico37:0937:09-0.3 
1037:1637:15Robert John Davies  V45MPontypridd (Roadents)37:1537:017.3 
1137:3437:34Peter Coles PBV55MPontypridd (Roadents)/Welsh Masters37:3437:347.6 
1238:4238:40Daniel Evans PBV35MParc Bryn Bach38:4038:4011.5 
1339:1639:15Laurence Pole PBV40MPontypridd (Roadents)39:1539:153.2 
1439:3339:30Kevin Plank  V45MSan Domenico39:3039:045.7 
1540:0039:59Andrew Baker PBV50MPontypridd (Roadents)39:5939:5916.7 
1640:2140:20Nicola Jukes PBV45WParc Bryn Bach40:2040:206.6 
1740:5140:48Haydn Hartnell  V55MParc Bryn Bach/Welsh Masters40:4839:357.6 
1840:5740:56Matthew Trinder SENM     
1941:1141:09Ryan Minard  V35MPontypridd (Roadents)41:0941:0912.8 
2041:1941:17Kristian Walters  V40MPontypridd (Roadents)41:1741:173.5 
2141:2641:24Michael Havard  V50MSan Domenico41:2440:5211.3 
2241:3241:31Joanna Summerfield SENWParc Bryn Bach Running Club    
2342:1542:14Jamie Howinls SENMParc Bryn Bach Running Club    
2442:2042:19Lucy Boucher SENW     
2542:2742:26Neil James Lloyd  V65MParc Bryn Bach42:2641:0214.1 
2642:3142:31Ian Bell SBV55MSan Domenico/Bungay Black Dog42:3140:506.6 
2742:4042:29Jamie Edwards SENM     
2842:4342:42Ian Williams PBV40MPontypridd (Roadents)42:4242:428.9 
2942:4842:35Gareth Edwards SENM     
3042:5742:56Raymond Neil Greenhouse  V50MEbbw Vale42:5640:2710.1 
3143:0042:55Matthew Cook V40M     
3243:0042:58Lloyd Mack  SENMMerthyr RC42:5842:5815.7 
3343:0543:03Graham Mack PBV60MMerthyr RC43:0343:038.5 
3443:0943:07Matthew Ellis  SENMParc Bryn Bach43:0740:0319.6 
3543:1043:08Owain Williams  SENMParc Bryn Bach43:0843:0817.2 
3643:1743:16Ian Kent  SENMParc Bryn Bach43:1641:497.9 
3743:4743:47Beth Jones PBU20WParc Bryn Bach43:4743:4716.3 
3843:5243:46Martin Bossell V50MIslwyn RC    
3944:1244:10Steven Phillips  V40MParc Bryn Bach44:1044:1010.5 
4044:2044:19Andrew Spencer  V55MGriffithstown44:1944:1910.9 
4144:5144:47Eoin Butler  V35MWhite Rock44:4744:4714.1 
4244:5844:55Richard Appleford PBV40MCaerphilly RC44:5544:5515.6 
4345:1845:17Neil Beynon PBV45MParc Bryn Bach45:1745:1711.7 
4445:2045:02Kieth Breuer V60MParc Bryn Bach Running Club    
4545:2345:16Neil Profrit SENMIslwyn RC    
4645:2445:23Rachel Lewis  V40WParc Bryn Bach45:2343:2713.6 
4745:3045:13Robin Williams V50M     
4845:3245:30Ethan Sage SENMParc Bryn Bach Running Club    
4945:3545:33Melissa Pearce PBV45WParc Bryn Bach45:3345:3314.7 
5045:4145:39Dann Gray V40MFresh Active 40    
5145:4345:35Michael Thomas V70M     
5245:4345:40Sarah Jeremiah  V40WParc Bryn Bach45:4045:4012.5 
5345:4445:44David Parry PBV50MParc Bryn Bach45:4445:4418.1 
5445:4845:44Liam Bryson PBV45MCaerphilly RC45:4445:4418.1 
5545:4845:40Nicky Morgan PBV45MParc Bryn Bach45:4045:4015.3 
5645:5145:49Anthony Lewis V50MParc Bryn Bach Running Club    
5745:5645:53Kevin Bradfield PBV50MParc Bryn Bach45:5345:5315.9 
5845:5745:46Ceri Irvine  V45MCaerphilly RC/Cairngorm45:4645:4614.2 
5946:0346:00Christopher Cummings  SENMParc Bryn Bach46:0046:0014.9 
6046:2346:20Wayne Edwards V50M     
6146:2946:22Lue Shide SENM     
6246:3346:30Damian Caswell  V45MParc Bryn Bach46:3040:549.5 
6346:4446:40Andrew Driscoll  V35MAberdare Valley46:4044:2019.7 
6446:4646:40Tom Longley PBSENMCaerphilly RC46:4046:406.8 
6546:4646:36Hefin Gruffydd  V55MPontypridd (Roadents)46:3646:3616.6 
6646:4946:45Jeanette Jenkins PBV55WFairwater/Welsh Masters46:4546:4515.9 
6746:5446:52Stephen Locke PBV45MPontypridd (Roadents)46:5246:5213.4 
6846:5646:49Simon Partridge PBV65MNeath46:4946:4913.6 
6947:0447:04Stephen Price PBV55MParc Bryn Bach47:0447:048.5 
7047:3447:29Lee Garrett SENM     
7147:3847:34Claire Sullivan PBV35WParc Bryn Bach47:3447:3415.3 
7247:4047:34Sadequr Rahman V40MWhite Rock Runners    
7347:4347:39Catherine Olivant  V45WBrecon/Welsh Masters47:3947:1315.5 
7447:4647:44Jamie Bishop SENM     
7547:5247:37Christopher Thomas  V60MEbbw Vale47:3747:1017.6 
7648:0747:49Lyndon Gwillym V60M     
7748:1348:05Rob Bennett SENM     
7848:1648:11Katrina Edmonds-Daniel SENWCaerphilly Runners    
7948:3148:25John Seaward PBSENMCaerphilly RC48:2548:255.0 
8048:3948:37Michael Griffiths SENMCaerphilly Runners    
8148:4348:40Brian Wiles  V60MParc Bryn Bach48:4048:4015.2 
8248:4348:28Daniel Richards SENM     
8348:4848:34Simon Withers SENM     
8448:4948:40Niall Boardman SENM     
8548:5648:55Matthew Crowle  V35MParc Bryn Bach48:5548:5520.0 
8649:2349:18David, Ronald Kempton PBV60MParc Bryn Bach49:1849:1817.6 
8749:3849:14Rhodn Stafford V40MMerthyr Harriers RRC    
8849:4249:31Dean Thomas  V45MMerthyr RC49:3149:2219.0 
8949:4549:39Darren Oakley V40M     
9049:4849:39Jonathan Denby V40M     
9149:5449:44Kate Moore  V35WBlaenau Gwent49:4449:4417.6 
9249:5549:34Brian Daly SENM     
9350:0449:58David Evans V50M     
9450:2650:24Gareth Richards  V35MParc Bryn Bach50:2450:0512.5 
9550:3350:31Brian Gouart V70M     
9650:4550:44Lucy Atkin-Smith  SENWParc Bryn Bach50:4450:4422.9 
9750:5350:28David Williams SENM     
9850:5450:29Andrew Wall V40M     
9951:2651:24Stephen Whelband V50MParc Bryn Bach Running Club    
10051:3851:27Kelly Longford V35W     
10151:3951:18Craig Lewis V40M     
10251:4951:41Sian Khalil  V50WPontypridd (Roadents)51:4148:4513.4 
10351:5551:42Paul Seed V60M     
10451:5651:52Cyril Williams  V60MParc Bryn Bach51:5246:4411.1 
10551:5851:50Nicholas Drage  V50MWhite Rock51:5051:5020.9 
10651:5951:48Carrie Perry V35W     
10752:1052:05Georgine Seed PBV55WParc Bryn Bach52:0552:0517.3 
10852:1452:06Teresa Tranter PBV65WForest of Dean AC52:0652:0615.7 
10952:1752:12Hiedi Gunter  V35WWhite Rock52:1252:1219.5 
11052:3852:25Paul Morris SENM     
11152:4352:30Robert Joslin PBV45MRhondda Valley52:3052:3017.2 
11252:5552:34Jack Yainir SENM     
11353:1052:45Mark Griffiths V40M     
11453:1653:01Peter Covington Jones V60MForest of Dean AC    
11553:1653:04Carrie Watkins V45W     
11653:2553:23Caroline Thomas  V35WBlaenau Gwent53:2353:2319.0 
11753:3153:23Andrea Williams V35W     
11853:3753:30Brenda Avery  V65WChepstow H/Welsh Masters53:3051:5719.0 
11953:4053:21Sarah Cooper  SENWBrecon TC53:2153:2117.3 
12053:4053:21Owen Cooper V70M     
12153:4653:44Rob Rist  V45MParc Bryn Bach53:4453:4419.5 
12253:5453:36Rachel S Lewis V35W     
12353:5753:25Alun Williams V50M     
12454:1554:03Helen Griffiths  V45WMerthyr RC54:0354:0318.1 
12554:1654:10Thomas Wills SENMWhite Rock Runners    
12654:1754:14Peter Coughlin V40MCaerphilly Runners    
12754:3654:09Ceri Crewe  V45WPont-Y-Pwl54:0954:0934.0 
12854:3954:14David Morgan V40MParc Bryn Bach Running Club    
12954:4754:18Aislinn Harris SENW     
13054:5254:38Ceri Caswell PBV40WParc Bryn Bach54:3854:3818.1 
13154:5854:45Eleri Llwyd Dafydd V35W     
13255:0054:43James Windle V40M     
13355:0954:40Stacy Horseman SENW     
13455:1454:52Mark Hathway SENM     
13555:1655:06Vince Lovell V50M     
13655:2455:18Jo Hayward V45W     
13755:2755:16Carys Dawe SENWCaerphilly Runners    
13855:3255:26Jayne Rist PBV45WParc Bryn Bach55:2655:2622.0 
13955:3255:17Beth James V35WParc Bryn Bach Running Club    
14055:3555:16Nicola Lewis PBV40WParc Bryn Bach55:1655:1625.1 
14155:5055:35Dafydd Player SENM     
14255:5955:45Lee-Anne Taylor  V40WParc Bryn Bach55:4555:4528.0 
14356:0955:46David Boucher V70M     
14456:2856:00Jon Tibke V50MBlaenafon Joggers    
14556:3256:13Allen Gray V50MParc Bryn Bach Running Club    
14656:3456:20Rachael Seaborne SENWParc Bryn Bach Running Club    
14756:3856:21Colin Dixon  V65MIslwyn56:2151:1320.7 
14856:4756:39Daniel Bowden SENM     
14956:5356:33Jonathan Davies SENM     
15057:0356:37Lee Farrer V40MParc Bryn Bach Running Club    
15157:1157:01Phillip Matthews  V65MParc Bryn Bach57:0154:4921.2 
15257:2557:02Amy Bevan  SENWYstrad Mynach57:0256:5626.4 
15357:2957:15Donna Henderson V45WParc Bryn Bach Running Club    
15457:3257:21Karen Lewis  V50WCaerphilly RC57:2157:2121.9 
15557:4257:15Rhys Dempsey SENM     
15657:4757:25Sarah Phillips SENW     
15757:5557:34Martin Williams SENM     
15857:5957:49Jill Matthews  V65WParc Bryn Bach57:4955:2023.2 
15958:0357:53John Howarth V70M     
16058:0557:40Debbie Jones  V40WMerthyr RC57:4057:4024.7 
16158:1358:04Lucy Machon SENW     
16258:2958:14Catherine Price PBV40WParc Bryn Bach58:1458:1423.5 
16358:3358:21Nick Davies PBV55MCaerphilly RC58:2158:2126.7 
16458:5358:43David Ainsworth  V35MWhite Rock58:4358:4329.2 
16558:5558:38Chris Crooke V50M     
16658:5958:52Sandra Jones  V55WWhite Rock58:5258:5220.5 
16758:5958:51Wendy Hood  V50WWestbury/White Rock58:5158:5129.8 
16859:0358:45Brigitte Heasley PBV60WParc Bryn Bach58:4558:4524.9 
16959:0959:01Michael Lewis  V75MParc Bryn Bach59:0155:0925.1 
17059:2059:00Stephen Pescod V40M     
17159:4359:37Gail Havard  V50WSan Domenico59:3759:3722.4 
17259:4759:32Sian Steadman  V50WParc Bryn Bach59:3259:3226.4 
17360:0459:55Louise Phillips  V40WPontypridd (Roadents)59:5556:1323.6 
17460:1459:52Wayne Savage V40M     
17560:1859:52Diane Jane Morgan PBV50WIslwyn59:5259:5230.7 
17660:4760:38Lynn Hampton V50M     
17760:4860:39Helen Price V45W     
17861:0360:41Paul French V40M     
17961:1460:51Katharine Barnes V35W     
18061:2261:03Sue Gray V45WParc Bryn Bach Running Club    
18161:2661:11Johanna Wiles  V50WParc Bryn Bach61:1161:0926.0 
18261:4461:35Abby Forster SENWPontypridd Roadents AC    
18361:4461:35Peggy Edwards V45W     
18462:0661:40Kimberley Heath SENW     
18562:0961:43Sian Perry V35WParc Bryn Bach Running Club    
18662:1161:43Luisa Stokes V45W     
18762:1562:04Graham Singer  V60MMerthyr RC62:0462:0427.4 
18862:1661:45Rhys Alexander Lewis  V40MParc Bryn Bach61:4559:0923.0 
18962:1661:53Elgan Rees V40M     
19062:2862:15Rachael Brookes V35W     
19162:2862:16Paula Jones V35W     
19262:3062:02Emma Brown V35W     
19362:3662:05Catrin Evans  V45WLes Croupiers62:0562:0524.1 
19462:3662:06Laura Coombes  V40WLes Croupiers62:0662:0627.0 
19562:3662:30Karen Fowles V45WWhite Rock Runners    
19662:5462:29Stacey Knight SENW     
19763:0662:35Teresa Davis V45W     
19863:4663:27Lisa James  V50WParc Bryn Bach63:2763:2728.4 
19963:5363:30Delyth Coburn V35W     
20063:5563:32Hayley Edwards V35W     
20164:1263:55Daniel Pierce V40M     
20264:1563:48Katheryn Evans V65W     
20364:2963:58Dorian Boulter V40M     
20464:3364:03Angharad Parry-Jones  V40WLes Croupiers64:0364:0325.1 
20564:3564:11Katie Phillips V35W     
20664:3764:16Nick Smith V50M     
20765:0764:47Melanie Claire Phillips  V40WParc Bryn Bach64:4761:4229.6 
20865:3265:16Marc Cross SENM     
20965:4565:16Helen Preedy V35W     
21066:1565:51Lee Williams V40M     
21166:1565:51Keri Williams V45W     
21266:3166:12Rosalind Jones PBV55WParc Bryn Bach66:1266:1225.8 
21366:3166:13Catherine Cross PBV50WParc Bryn Bach66:1366:1329.1 
21467:1566:52Katy Morgan V35W     
21567:5667:23Reanne Reffell  SENWLes Croupiers67:2367:2335.0 
21668:0367:35Daniel Bowden SENM     
21768:4368:12Taylar Smith SENW     
21868:5268:21Sian Smith V45W     
21969:0768:36Laura Bridges SENW     
22069:2368:56Andrew Carter V55W     
22169:2668:58Bethan Jones-Carter V35W     
22269:4469:28Paul Downs V40M     
22369:4669:35Molly Murphy SENW     
22470:0569:44Maria Gillgrass John V45WParc Bryn Bach Running Club    
22572:0971:46Chris Preece V65W     
22672:3472:18Allison Hughes  V50WGriffithstown72:1872:1826.2 
22773:1072:40Sadie Cornish V35WB J's Jogging Club    
22873:2473:01Barbara Parsons V65W     
22973:3173:02Helen Vincent-Tibke V45WBlaenafon Joggers    
23074:0473:47Chris Britton V40MBlaenau Gwent Athletics Club    
23174:4474:23Sally-Ann Morgan  V50WParc Bryn Bach74:2374:2337.3 
23274:5674:35Vicky Harriman  V45WParc Bryn Bach74:3574:3532.5 
23375:0074:38Ruth Yandle  V55WParc Bryn Bach74:3874:3828.8 
23475:1574:56Linda Hoskins PBV55WParc Bryn Bach74:5674:5632.5 
23576:1275:49Len Parsons V70M     
23676:5876:33Julia Griffiths V45W     
23776:5876:32Graham Bingham V50M     
23881:1480:56Helen Greenwood  V60WParc Bryn Bach80:5680:5643.1 
23981:3181:00Leanne Khan V35W     
24095:2194:46Caroline Matthews  V45WParc Bryn Bach94:4661:2524.6 
24195:2294:50Kaliegh Davies SENM