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National Ladder
Kesgrave parkrun # 188
External Results
Kesgrave
24 Mar 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:27
Scott Manning
PB
S20
M
Framlingham
17:20
17:19
1.3
2
17:36
Matthew Snowdon
U18
M
Ipswich
16:26
16:26
-1.0
3
17:39
Neil Turner
PB
V50
M
Unattached
17:39
17:39
19.1
4
18:20
Tom Wake
SB
S30
M
Ipswich Jaffa
18:20
18:05
3.2
5
18:32
Daisy Glover
PB
S25
W
Newmarket J
18:04
17:20
0.9
6
18:46
Jason Marter
PB
V40
M
Framlingham
17:41
17:30
3.3
7
19:38
Robert Squirrell
V45
M
Woodbridge
19:15
18:45
7.9
8
20:00
Oliver Minns
SB
S25
M
Ipswich
19:44
19:14
9.8
9
20:06
Paul Telford
V40
M
Unattached
10
20:09
Andrew Thomson
V50
M
Unattached
11
20:19
Justin Hammond
V45
M
20:02
19:53
11.7
12
20:22
Matthew Payne
V35
M
Unattached
13
20:29
Thomas Jarrett
V40
M
Unattached
14
20:30
Stephen Firth
V45
M
Unattached
15
20:32
Unknown Athlete
SEN
M
Unattached
16
20:33
Daniel Wildon
V40
M
Unattached
17
20:36
Stuart Simmons
SB
V40
M
Ipswich Jaffa
20:36
19:17
18.1
18
20:37
Matthew Sharman
S25
M
Unattached
19
20:45
Philip Chappels
V40
M
Unattached
20
20:48
Paul Knight
V35
M
Unattached
21
20:53
Chris Green
S20
M
Unattached
22
21:00
Neal Hardwick
V35
M
Unattached
18:31
18:01
4.1
23
21:03
James Evans
SB
U15
M
Ipswich
21:03
19:55
19.1
24
21:11
Marcus Catlin
V40
M
Ipswich Jaffa
18:57
18:27
6.0
25
21:24
Paul Adams
V35
M
Unattached
26
21:25
Unknown Athlete
SEN
M
Unattached
27
21:27
Rose Mortimer
U20
W
Unattached
28
21:27
Mark Rose
V40
M
Ipswich Jaffa
20:20
20:20
13.0
29
21:32
Jayne Chappels
V40
W
Unattached
20:12
20:10
8.8
30
21:34
Paul De Bree
V45
M
Unattached
31
21:36
Alex Smith
S20
M
Unattached
32
21:38
Ian Moy
V40
M
Unattached
33
21:40
Justin Fiddaman
V45
M
Unattached
34
21:44
Jess Farthing
SB
V40
M
Felixstowe
19:52
18:40
10.0
35
21:45
Lee Johnson
S30
M
Unattached
36
21:48
Anthony Buglass
S25
M
Unattached
37
21:49
Jim Aldridge
SB
V40
M
Ipswich Jaffa
21:24
20:37
11.5
38
21:51
Paul Lacey
V45
M
Hadleigh Hares
20:46
20:33
22.2
39
21:54
Kenneth Tovell
V45
M
Framlingham
21:23
21:08
11.9
40
21:56
Harper Mills
U18
M
Unattached
41
22:05
Tim Long
V55
M
Ipswich Jaffa
21:46
21:46
19.1
42
22:08
Ben Case
V40
M
Unattached
43
22:12
Michael Sheldrake
S30
M
Ipswich Jaffa
21:55
21:55
18.2
44
22:20
Adie Kendall
V45
M
Unattached
45
22:42
Samuel Boot
U20
M
Unattached
46
22:43
Darin Mills
V45
M
Unattached
47
22:45
Mike Green
V35
M
Unattached
48
22:46
Graeme Taylor
V55
M
Unattached
49
22:49
Abraham Akbareian
S25
M
Unattached
50
22:51
Harry Wykessneyd
V35
M
Unattached
51
22:53
Ryan Harvey
V45
M
Unattached
52
22:54
Nektarios Georgalas
V45
M
Unattached
53
23:00
Tim Parnell
SB
V50
M
Felixstowe
22:35
22:14
13.3
54
23:00
Matthew Trill
PB
V40
M
Unattached
21:21
20:38
8.7
55
23:01
Neil Catley
V35
M
Felixstowe
18:48
18:48
8.1
56
23:02
Steven Ellis
V40
M
Unattached
57
23:02
Tom Bullimore
V35
M
Unattached
58
23:03
Andrew Wright
SB
V60
M
Unattached
22:25
22:25
14.4
59
23:07
Craig Osborn
V55
M
Unattached
60
23:08
Kevin Holland
V35
M
Unattached
61
23:09
Carl Robinson
V45
M
Unattached
23:02
22:32
24.0
62
23:13
Justin Evason
V35
M
Unattached
63
23:23
Malcolm Hogarth
SB
V60
M
Woodbridge
23:23
22:39
21.5
64
23:27
John-Paul McKee
SB
V35
M
Framlingham
22:14
20:36
21.3
65
23:28
Michael Cavanagh
S30
M
Unattached
66
23:37
Paul Wood
V45
M
Unattached
67
23:43
Peter Howard
V55
M
Unattached
68
23:44
James Legrand
U18
M
Unattached
69
23:46
Sally Peckham
V50
W
Unattached
70
23:53
Nigel Abbott
V50
M
Unattached
71
23:54
Clive Stafford
V50
M
Unattached
72
24:04
Richard Palmer
V45
M
Unattached
73
24:09
Martin Leigh
V55
M
Unattached
74
24:10
Dan Parish
S25
M
Unattached
75
24:10
Stephen Swan
S30
M
East London
22:08
20:39
8.5
76
24:13
Stuart Mitchell
V40
M
Unattached
77
24:15
Guy Hayward
V45
M
Framlingham
23:10
20:50
13.8
78
24:16
Laura Ali
PB
V40
W
Framlingham
24:16
24:16
27.6
79
24:32
Narayan Ramanna
V65
M
Unattached
80
24:33
Kieran Stevens
S30
M
Unattached
81
24:34
Unknown Athlete
SEN
M
Unattached
82
24:35
Michael Tricker
V40
M
Unattached
83
24:39
Michelle Hewitt
SB
S25
W
Framlingham
23:40
23:20
14.2
84
24:45
Samuel Niven
U15
M
Unattached
85
24:49
Gary Manning
V50
M
Unattached
86
24:50
Christopher Bond
S25
M
Unattached
87
24:51
Leigh Harman
S30
M
Unattached
88
24:54
Unknown Athlete
SEN
M
Unattached
89
24:55
Natalie Hughes
SB
U15
W
Ipswich
24:55
24:19
19.2
90
24:55
Jack Grady
U18
M
Ipswich
17:39
16:57
9.8
91
25:09
Joe Hunt
S25
M
Unattached
92
25:17
Jamie Lawton
V35
M
Unattached
93
25:17
Unknown Athlete
SEN
M
Unattached
94
25:18
Unknown Athlete
SEN
M
Unattached
95
25:20
Mark Bilner
V55
M
Unattached
96
25:22
Paul Findlay
V50
M
Unattached
97
25:23
Paul Atkins
V35
M
Unattached
98
25:25
Mike Hill
V65
M
Unattached
99
25:30
Mark Allen
V60
M
Woodbridge
23:03
22:42
23.8
100
25:37
Tracey Straugheir
PB
V40
W
Felixstowe
25:37
25:37
39.6
101
25:40
Jo Hutt
V40
W
Unattached
102
25:41
Paul Dunckley
S30
M
Unattached
103
25:49
Gerry McCarthy
V60
M
Unattached
104
25:54
Joseph Byham
S20
M
Unattached
105
25:55
Neal Goldsmith
V40
M
Unattached
106
25:58
Stuart Farrell
S25
M
Unattached
107
26:05
Emma Sharman
S25
W
Unattached
108
26:06
Vaughan Clarke
V45
M
Unattached
109
26:09
Tim Niven
V45
M
Unattached
110
26:12
Steve Clark
V45
M
Unattached
111
26:13
Jeffrey Arnold
V60
M
Unattached
112
26:16
Jordan Hall
S25
M
Unattached
113
26:23
Philip Barbrook
V45
M
Unattached
114
26:29
Les Gray
V55
M
Unattached
115
26:35
Russell Thomas
V35
M
Unattached
116
26:42
Darren Lowe
V50
M
Unattached
117
26:43
Paul Cherry
V45
M
Woodbridge
19:59
19:59
10.6
118
26:43
David Manister
V35
M
Unattached
119
26:45
Jessica Metcalfe
S20
W
Unattached
120
26:47
Steve Marriott
V50
M
Unattached
121
26:49
Eve Chapman
V40
W
Unattached
122
26:51
Ben Fulcher
V35
M
Unattached
123
26:55
Andrew Nairn
U18
M
Unattached
124
26:55
Ray Smith
V50
M
Unattached
125
26:59
Janette Smith
V45
W
Unattached
126
27:02
Mark Harper
V45
M
Unattached
127
27:06
David Southgate
S30
M
Unattached
128
27:07
Duncan Chapman
V40
M
Unattached
129
27:09
Paul Dorset
SB
V45
M
Felixstowe
26:45
25:33
20.6
130
27:10
Gemma Cosson
S20
W
Unattached
131
27:11
Andrew Knox
V50
M
Unattached
132
27:12
Unknown Athlete
SEN
M
Unattached
133
27:13
Sam Cater
S25
M
Unattached
134
27:26
Wayne Grant
V55
M
Unattached
135
27:28
Keeley Whitlock
S20
W
Ipswich
26:59
26:59
34.6
136
27:29
Sandy Phillips
SB
V50
W
Ipswich Jaffa
26:08
25:23
23.9
137
27:34
Ian Rush
V40
M
Unattached
138
27:35
George Firth
S25
M
Unattached
139
27:36
Unknown Athlete
SEN
M
Unattached
140
27:39
Raffy Zoio
U18
M
Unattached
141
27:41
Deborah Hall
V55
W
Unattached
142
27:48
Jennifer Devaney
SB
V35
W
Stowmarket
26:45
24:13
28.3
143
27:51
Jennifer Evans
SB
V40
W
Woodbridge
26:42
23:41
33.2
144
27:53
Ian Stockley
V50
M
Stowmarket
26:30
26:30
23.9
145
27:57
Claire Lowe
V45
W
Unattached
146
27:59
Steven Ramsey
V40
M
Unattached
147
28:01
Hayley Berkel
V40
W
Unattached
148
28:04
Rebecca Oneill
V35
W
Unattached
149
28:05
Liam Walker
V40
M
Unattached
150
28:06
Kevin Legrand
V55
M
Unattached
151
28:09
Kevin Morrison
V40
M
Unattached
152
28:10
Ella Edwards
U11
W
Unattached
153
28:10
Andre Edwards
V40
M
Unattached
154
28:12
Karl Savill
SB
V45
M
Team Derby Runner/Unattached
27:31
23:24
19.8
155
28:20
Erin Hamilton
U18
W
Unattached
156
28:24
Trevor Mason
V65
M
Unattached
157
28:28
Neil Mills
V40
M
Unattached
158
28:30
Adam Steward
S20
M
Unattached
159
28:32
John Driver
V60
M
Market Drayton/MK Lakeside
26:51
26:18
30.7
160
28:35
Hannah Martin
V40
W
Unattached
161
28:36
Edwina Frost
V55
W
Unattached
162
28:40
Terry Rose
V50
M
Unattached
163
28:44
Sadie Windscheffel-Clarke
V35
W
Unattached
164
28:45
John Axtell
V50
M
Unattached
165
28:45
Tim De Roy-Chennells
V55
M
Unattached
166
28:49
Tony Bruce
V70
M
Unattached
167
28:50
Sally Mills
V45
W
Unattached
168
29:01
Brianna Wykes-Sneyd
S30
W
Unattached
169
29:03
Jane Richmond
V65
W
Watford Joggers
27:12
27:03
24.5
170
29:07
Dominic Miaoulis
PB
V35
M
Felixstowe/Unattached
27:01
24:41
21.2
171
29:08
Nikos Miaoulis
V55
M
Unattached
172
29:13
Lauren Cosson
S20
W
Unattached
173
29:14
Emily Carr
S25
W
Capel
28:26
28:26
33.6
174
29:17
Simon Girling
V40
M
Unattached
175
29:23
Julie Studd
V45
W
Unattached
176
29:27
Lydia O'Hagan
S30
W
Unattached
177
29:28
Cheryl Pethybridge
V40
W
Unattached
178
29:33
Lewis Palmer
U20
M
Unattached
179
29:37
Gavin Horrex
S25
M
Unattached
180
29:40
Amelia Banfield
U11
W
Unattached
181
29:41
Karen Moodie
V50
W
Unattached
182
29:41
Isobel Everitt
S20
W
Unattached
183
29:50
Paul Seaman
V55
M
Unattached
184
29:54
Kevin Jones
V55
M
Unattached
28:43
28:19
38.3
185
30:00
Mark Race
V40
M
Unattached
186
30:00
Hayley Steward
V50
W
Unattached
187
30:01
Rick Groom
V40
M
Unattached
188
30:02
Robert Barlow
U18
M
Unattached
189
30:02
Robert Barker
V55
M
Felixstowe RRC
190
30:04
Vacha Fadia
U18
W
DofE
191
30:06
Amanda Childs
SB
V45
W
Ipswich Jaffa
27:34
27:11
22.1
192
30:12
Unknown Athlete
SEN
M
Unattached
193
30:17
Angela Smith
V40
W
Unattached
194
30:22
Tracey Risebrow
V45
W
Unattached
195
30:23
Stuart Risebrow
V45
M
Unattached
196
30:25
Kerry Fenn
S25
W
Unattached
197
30:26
Lucy Webb
S25
W
Unattached
198
30:26
Roger Wainer
V65
M
Unattached
199
30:27
Karen Richardson
V45
W
Unattached
200
30:28
Tracey Howard
V45
W
Unattached
201
30:31
Ken Jones
V65
M
Unattached
202
30:32
Emma Groom
V40
W
Unattached
203
30:32
Dawn Warnes
V50
W
Unattached
204
30:33
Bradley Borley
S30
M
Unattached
205
30:34
Demitrius Hambling-Jones
S30
M
Unattached
206
30:37
Anita Johnson
V40
W
Unattached
207
30:38
Katie Lucking
U15
W
Unattached
208
30:39
Wendy Lucking
V50
W
Unattached
209
30:53
Angie Vale
V45
W
Unattached
210
31:02
Ella Leggett
U15
W
Unattached
211
31:02
Steven Leggett
V50
M
Unattached
212
31:03
Daphne Economou
V45
W
Unattached
213
31:06
Betty Brown
V70
W
Unattached
214
31:09
Alison Huxley
V45
W
Unattached
215
31:11
Unknown Athlete
SEN
M
Unattached
216
31:15
Nicola Fisk
V35
W
Unattached
217
31:18
Hayden Phillips
U11
M
Unattached
218
31:21
Julian Mettrick
V40
M
Unattached
219
31:37
Stephen Johnson
V55
M
Unattached
30:26
28:13
35.3
220
31:38
Sarah Hicks
S20
W
Unattached
221
31:41
Jackie Collins
V50
W
Felixstowe
27:18
26:23
26.0
222
31:42
Denise King
V50
W
Felixstowe
30:39
27:10
31.3
223
31:43
Christopher Adams
V45
M
Woodbridge
22:02
19:10
18.0
224
32:00
Julia Ashley
V40
W
Unattached
225
32:06
Rebecca Hughes
V45
W
Unattached
226
32:13
Rachel Hammond
V40
W
Unattached
227
32:13
Adrian Brown
V70
M
Unattached
228
32:16
Greg Cheeseman
V35
M
Unattached
229
32:19
Eric Phillips
V65
M
Ipswich
30:45
29:08
29.0
230
32:20
Peter Frost
V60
M
Unattached
231
32:26
Lauren Bilner
S25
W
Unattached
232
32:31
Jane Gray
V55
W
Unattached
233
32:32
Sharon Hayfield
V40
W
Unattached
234
32:33
Joanna Seale
V40
W
Unattached
235
32:38
Jane Parr
V60
W
Unattached
236
32:41
Coby Sin
U18
W
Unattached
237
32:45
Amanda Bilner
V50
W
Unattached
238
32:48
Liz Hicks
V50
W
Unattached
239
32:58
Becky Marley
V40
W
Unattached
240
33:02
Samantha Bouttell
V40
W
Unattached
241
33:05
Alison Palmer
V40
W
Unattached
242
33:05
Eva Palmer
U15
W
Ipswich Jaffa
28:55
24:44
16.0
243
33:08
Jo Stannard
S30
W
Unattached
244
33:11
Julie Double
V45
W
Unattached
245
33:12
Joanna Smith
V45
W
Unattached
246
33:21
Rebecca Rains
V45
W
Unattached
247
33:23
Philip Mohan
V55
M
Unattached
248
33:28
Debra Hammond
V45
W
Unattached
249
33:28
Tom Selby
V55
M
Suffolk Trail Runners
250
33:29
Nigel Goose
V45
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this