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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:20	James Buis		V40	M	Border	16:52	15:52	1.0
	2	19:13	Richard Hodgson		V35	M	Unattached
	3	19:29	Callam Plunkett		S20	M	Border	17:59	16:25	9.0
	4	20:14	Matt Charlton		S30	M	DH Runners	19:24	18:10	6.7
	5	20:17	Andrew Carter		V40	M	Unattached
	6	20:20	Grant Noble		V55	M	Dunbar RC	18:47	17:28	7.4
	7	20:39	Nathan Postill		U20	M	Keswick	18:18	16:06	-1.6
	8	20:42	Martin Curran		V35	M	Unattached
	9	20:51	Mark Page		V40	M	Sleaford	18:55	18:55	6.4
	10	21:00	Kevin Mulvey		V40	M	DH Runners	20:28	18:37	6.8
	11	21:17	Wayne Laird		V35	M	Unattached
	12	21:23	Gavin Bannister		V55	M	Unattached
	13	21:33	Robert Hastings		S30	M	Unattached
	14	21:39	Emma Wright		U18	W	Carlisle Aspatria	21:07	20:54	13.0
	15	21:55	Andrew Graham		V35	M	DH Runners	20:04	19:21	14.5
	16	22:03	Geoffrey Chapman		V50	M	Eden Runners	20:42	19:56	9.2
	17	22:05	Pat Mooney		V40	M	Swift-tees
	18	22:12	Tony Mills		V50	M	DH Runners	21:27	20:58	11.0
	19	22:16	Colin Nicholl	SB	V50	M	DH Runners	20:44	20:18	10.7
	20	22:24	Wayne Horsley		V40	M	Unattached
	21	22:34	Richard Forbes		S25	M	Unattached
	22	22:46	Stephen Dudley		V35	M	Unattached
	23	22:59	Douglas Wood		V50	M	Unattached
	24	23:14	David MacGillivray		V55	M	DH Runners	21:51	21:19	12.7
	25	23:34	Clare Buis		SEN	W	Heaton	21:46	20:22	18.7
	26	23:38	Mark Story	SB	V45	M	DH Runners	22:29	19:29	13.6
	27	23:44	Stefan Barthelmes		U18	M	Unattached
	28	23:46	Dave Colombi		S30	M	Unattached
	29	23:50	Greg Thorley		V45	M	Rothwell	19:47	19:47	12.9
	30	24:09	Thomas Roberts		U15	M	Unattached
	31	24:19	Sally Little		V45	W	Unattached
	32	24:20	Paul Attwood		V55	M	Unattached
	33	24:22	Paul Whitehead		V50	M	Unattached
	34	24:22	Katarina Berankova		V35	W	Unattached
	35	24:23	Julie Story	SB	V45	W	DH Runners	23:30	23:30	16.9
	36	24:24	Craig McDougall		V45	M	Unattached
	37	24:25	Bethany Duffy		U20	W	DH Runners	23:03	21:58	11.3
	38	24:32	Melanie Hetherington		V35	W	Unattached
	39	24:34	Chris Knox		V55	M	Carlisle Sheepmount RC
	40	24:37	Gary Holliday		V40	M	Unattached
	41	24:45	Robert Emmerson		V35	M	Unattached
	42	24:52	George Tiffin-Lowe		U11	M	Unattached
	43	24:52	William Carter		U11	M	Unattached
	44	24:53	Jonny Lowe		V40	M	Unattached
	45	24:53	Mark Chandler		V35	M	Unattached
	46	25:03	Pradeep Bhagawan		V55	M	Carlisle Tri	23:50	21:54	21.7
	47	25:20	Kevin Ramshaw		V45	M	DH Runners	23:31	23:13	19.1
	48	25:34	Robert Mansbridge		S20	M	Unattached
	49	25:36	Simon Dolman		V45	M	DH Runners	22:54	22:08	18.6
	50	25:37	Brian Hazlewood		V40	M	DH Runners	21:41	21:39	12.3
	51	25:37	Rebecca Harris		V40	W	Unattached
	52	25:39	Angus Timmins		V60	M	Unattached
	53	25:48	Stephen Beattie		S30	M	Unattached
	54	25:49	Stevie Sharp		S25	W	Unattached
	55	26:00	Joe Craggs		U20	M	Unattached
	56	26:03	Greg Denwood		V55	M	Unattached
	57	26:09	Jayne Hanson		V50	W	Unattached
	58	26:11	Steve Viney		V65	M	DH Runners	23:17	21:35	16.0
	59	26:14	Morag Thompson	SB	V50	W	Carlisle Tri	26:14	23:37	20.2
	60	26:22	Andy Baker		V50	M	DH Runners	23:42	23:01	20.8
	61	26:24	Elizabeth Postill		V40	W	Carlisle Tri Club
	62	26:24	Louise Duffy		V45	W	DH Runners	24:37	23:15	14.1
	63	26:31	David Thompson	SB	V55	M	Carlisle Tri	26:16	23:35	21.2
	64	26:31	Kate Imrie		S25	W	DH Runners
	65	26:32	Amaia Cowan		V40	W	Unattached
	66	26:36	Danny Wilkinson		V35	M	Carlisle Tri Club
	67	26:39	Eifion Owen		V50	M	Unattached
	68	26:40	Jason Moore		V45	M	Unattached
	69	26:41	Sue Wright		V50	W	Unattached
	70	26:42	James Brown		V40	M	Unattached
	71	26:44	Gary Chandler		V55	M	Unattached
	72	26:45	Phil Bell		V45	M	DH Runners
	73	26:47	Karen Taylor		V40	W	DH Runners	25:21	23:09	14.4
	74	26:47	Peter Campbell		V55	M	Border/Eden Runners	23:05	23:05	12.1
	75	26:50	Mark Craggs		V50	M	Unattached
	76	26:52	Gavin McDougall		V45	M	Unattached
	77	26:52	Allan Gribbin		V45	M	Cumberland AC	23:33	22:41	19.8
	78	26:53	Freya Blaikie	PB	U11	W	Annan	26:53	26:53	29.0
	79	26:53	Alice Roberts		U11	W	Unattached
	80	26:53	Tony Carrigan	SB	V45	M	DH Runners	25:58	23:50	27.4
	81	26:54	Rosie Billett		S30	W	DH Runners	24:49	22:13	12.8
	82	26:55	Lucy Dunning		S25	W	Unattached
	83	26:56	Charlie Burfield		U15	M	Unattached
	84	26:56	Simon Roberts		V45	M	Unattached
	85	26:57	Joanne Gilchrest		S30	W	Unattached
	86	26:57	Mark Taylor		V45	M	Unattached
	87	26:58	Gemma Harris		U18	W	Carlisle Aspatria	25:17	24:32	27.6
	88	26:59	Julie Dodd	SB	V45	W	DH Runners	26:37	21:33	12.2
	89	27:00	Gary Dodd		V45	M	Unattached
	90	27:01	Katie Thompson		U15	W	Unattached
	91	27:02	David Thompson		V45	M	Unattached
	92	27:06	Paul Harris		V50	M	Unattached
	93	27:08	Andrew McManus		V40	M	Unattached
	94	27:10	Simon Longstaff		S25	M	Unattached	24:26	22:46	14.9
	95	27:22	Jeffry Dubberley		V70	M	Unattached
	96	27:29	Anne Hutchinson		V45	W	Darlington H	25:34	24:25	17.6
	97	27:30	Iain Girard		V45	M	Darlington H	22:44	22:40	18.1
	98	27:34	Peter Fell		V45	M	Unattached
	99	27:41	Alison Wright		V40	W	Unattached
	100	27:48	Sophie Horseman		U15	W	Unattached
	101	27:59	Alicia Carter		V45	W	Unattached
	102	28:01	James Elliot		V50	M	Unattached
	103	28:06	Mark Evans		V40	M	DH Runners	25:22	24:31	16.1
	104	28:15	David Kidd		V55	M	Unattached
	105	28:18	Peter Garnett		V60	M	Border	27:01	23:59	18.8
	106	28:19	Michelle Moffat		V40	W	Unattached
	107	28:20	Ian Harvey	SB	V55	M	Wigton	26:51	25:11	21.4
	108	28:21	Diane Graham	SB	V40	W	DH Runners	28:04	27:42	28.1
	109	28:23	Abie Mair		U18	W	Unattached
	110	28:24	Mark Eastman		V50	M	Unattached
	111	28:25	Michael Tiffen		V50	M	Unattached
	112	28:27	Garry English		V60	M	DH Runners	27:16	22:58	18.0
	113	28:44	Leslie Nixon		V60	M	Unattached
	114	28:52	Hannah Stordy		S30	W	Unattached
	115	28:55	Paul Todd	SB	V45	M	DH Runners	27:34	25:51	22.2
	116	28:59	Andrew Sheffield		V45	M	Unattached
	117	29:01	Kerrie Fiddler		V50	W	Unattached
	118	29:10	Emma Byers		V40	W	Unattached
	119	29:11	John French		V50	M	Unattached
	120	29:12	Lucy Cowton		V50	W	DH Runners	27:45	25:54	24.6
	121	29:15	Lucy Wright		U20	W	Unattached
	122	29:16	Kevin Greener		V70	M	Unattached
	123	29:19	Mary Messenger		V50	W	DH Runners	26:34	26:34	20.5
	124	29:25	Glenda Howson		V45	W	Unattached
	125	29:32	Alicia Stordy-Allison		S25	W	Unattached
	126	29:33	Charlie Beattie		U15	M	Unattached
	127	29:35	Michelle Sowerby		S30	W	Unattached
	128	29:41	Annais Wright		S20	W	Border Reiver Runners
	129	29:42	Dawn Slater		V50	W	CarlisleTri Club	28:09	27:25	23.8
	130	29:45	Richard McElhone		V45	M	Unattached
	131	29:56	Nicola Edwards		V45	W	Unattached
	132	29:59	Matt Taylor		V40	M	DH Runners/Unattached	23:59	21:51	11.8
	133	30:03	Malcolm Sowerby		V60	M	Unattached
	134	30:04	Keith Harding		V40	M	Unattached
	135	30:11	Susan Blenkharn		V45	W	Unattached
	136	30:11	Angela McGinn		V45	W	Unattached
	137	30:14	Unknown Athlete		SEN	M	Unattached
	138	30:15	Heather Herring		V40	W	Unattached
	139	30:16	Jacqueline Bennett		V40	W	Cumberland AC	26:39	24:48	22.7
	140	30:18	Heather Rowe		V45	W	Carlisle Tri Club
	141	30:26	Jo Hills		V40	W	Unattached
	142	30:34	Nick Warwick		V55	M	Unattached
	143	30:47	Matthew Birkett		U20	M	Unattached
	144	30:48	Alison Birkett		V45	W	Unattached
	145	30:53	Gillian Grieve		V55	W	Unattached
	146	30:53	Michelle Williams		S25	W	Unattached
	147	30:56	Steven Chetwynd		S25	M	Unattached
	148	31:02	Andy Graham		V35	M	Unattached
	149	31:09	Greg Boyle		V45	M	Unattached
	150	31:19	Elaine Slee		V55	W	Unattached
	151	31:19	Vanessa Armond		V45	W	Harwell	24:49	24:37	17.0
	152	31:27	Graeme MacDonald		V45	M	Unattached
	153	31:29	Paul Bonser		V50	M	Unattached
	154	31:31	Julie Fell		V40	W	Unattached
	155	31:35	Mary Oghani		V45	W	Border Reiver Runners
	156	31:36	George Oghani		V55	M	Unattached	23:27	20:39	20.8
	157	31:37	Heidi Farren		V50	W	DH Runners	30:34	27:37	29.4
	158	31:41	Niki Iveson		V35	W	Unattached
	159	31:43	Christine Southam	PB	V60	W	DH Runners	31:43	31:16	31.5
	160	31:44	Samantha Howe		V45	W	Unattached
	161	31:47	David Neil Edmondson		V45	M	DH Runners
	162	31:48	Emma Taylor	SB	S25	W	DH Runners	31:48	28:16	25.9
	163	31:50	David Little		V50	M	Unattached
	164	31:51	Stephen Shovlin		V40	M	Unattached
	165	31:51	Dennis George Tanner		V65	M	Unattached
	166	31:52	Alison French		V45	W	Unattached
	167	31:53	Jules Ponsford		V50	M	Unattached
	168	31:56	Toni Hogarth		V35	W	Unattached
	169	32:01	Maria Stevens		V45	W	Unattached
	170	32:02	Dave Kong		V45	M	Unattached
	171	32:07	Samuel Harris		U15	M	Unattached
	172	32:08	Josette Billett		V60	W	Unattached
	173	32:12	Rebecca Errington		V35	W	Unattached
	174	32:14	Unknown Athlete		SEN	M	Unattached
	175	32:15	Jade Ruddick		S30	W	Unattached
	176	32:25	Paul Cretney		V55	M	Unattached
	177	32:30	Susan Holliday		V45	W	Unattached
	178	32:36	Lynda Joan Crellin		V40	W	Unattached
	179	32:38	Unknown Athlete		SEN	M	Unattached
	180	32:39	Leanne Smith		S30	W	Swift-tees
	181	32:41	Ludger Barthelmes		V50	M	Unattached
	182	32:56	Fiona Boyle		V50	W	Unattached
	183	33:06	Unknown Athlete		SEN	M	Unattached
	184	33:24	Melanie Dowdell		V45	W	Unattached
	185	33:46	Jonas Barthelmes		U15	M	Unattached
	186	34:06	Andrea Young		V45	W	DH Runners	27:04	26:59	25.3
	187	34:08	Mark Drummond		V40	M	DH Runners	26:04	25:08	21.1
	188	34:18	Sandra Scott		V55	W	Unattached
	189	34:19	Tracey Edmondson		V45	W	Unattached
	190	34:19	Lesley Tickell		V35	W	Unattached
	191	34:34	Isaac Howard Todd		V75	M	Unattached
	192	34:39	Amy Niamh Scott		U15	W	Carlisle Tri Club
	193	34:42	Nathan Scott		V40	M	Unattached
	194	34:53	Carol Harvey		V55	W	Wigton	30:52	28:33	25.4
	195	34:58	Susanne Barthelmes		V50	W	Unattached
	196	35:03	Sarah Hamilton		V40	W	DH Runners	32:09	28:53	35.9
	197	35:25	Amy Uppard		V35	W	DH Runners	28:25	28:25	31.4
	198	35:25	Rachael Cross		V45	W	Unattached
	199	35:28	Martin Adams		V50	M	Unattached
	200	35:44	Tracey Anderson		V50	W	Unattached
	201	35:45	Linda Brockbank		V50	W	Unattached
	202	35:50	Lotty Romaniszyn		V45	W	Unattached
	203	36:10	Alison White		V40	W	Unattached
	204	36:20	Mark Nevison		V45	M	Unattached
	205	36:30	Marcia Christian		V55	W	Unattached
	206	36:48	Jessica Scott-Lamont		U18	W	Border Harriers & AC
	207	36:50	Hailie Southall		U18	W	DofE
	208	37:04	Diane Graham		V40	W	Unattached
	209	38:02	Chelsey Pryce		S30	W	Unattached
	210	38:23	David Firth		V65	M	DH Runners	33:21	31:35	30.5
	211	38:44	Beki Turner-Saunders		S25	W	Unattached
	212	38:49	Sharon Wilson		V40	W	Unattached
	213	39:07	Robert Charlton		S25	M	Unattached
	214	39:12	Victoria Chandler		S30	W	Unattached
	215	39:13	Laura Parfitt		S25	W	Unattached
	216	39:17	Nicola Brooks		V45	W	Unattached
	217	39:41	Joanne Graves		V40	W	DH Runners
	218	39:41	Frances Braithwaite		V35	W	DH Runners	32:23	31:29	27.3
	219	40:11	Averil Nugent		V50	W	Unattached
	220	40:18	Delyth Owen		V50	W	Unattached
	221	40:54	Susanne McDougall		V70	W	DH Runners	34:52	34:20	31.8
	222	40:55	Cheryl Bryson		V45	W	DH Runners
	223	41:33	Stephanie Gribbin		V40	W	Cumberland AC	36:50	36:50	38.6
	224	41:48	Ian Brockbank		V50	M	Unattached
	225	41:56	Roy Weisser		V65	M	Unattached
	226	44:43	Unknown Athlete		SEN	M	Unattached
	227	46:05	Gordon Beattie		V50	M	DH Runners	38:48	30:16	44.1
	228	47:08	Maggie McLellan		V40	W	Unattached
	229	48:59	May Thompson		V60	W	Unattached
	230	49:01	Keith M Millican		V65	M	Border	38:43	33:40	37.3