Caerphilly 10K External Results
Caerphilly
20 May 18
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10K
PosGunChipName AG ClubSBPBHC  
130:3330:33Matthew Clowes  SENMCardiff/Cardiff Met Uni/Staffordshire Moorlands29:1928:57-5.7 
231:2331:23Abed Teweldebrhan  U23MNewport H/Eritrea31:0129:17-5.0 
331:3131:31Phil Matthews  V35MSwansea30:5730:03-3.5 
432:1732:16Owain Jones  V35MBristol & West31:1930:13-3.0 
534:4434:43Tom McCarthy  SENMPontypridd (Roadents)34:0433:221.5 
634:5534:55Samuel Jody Richards PBSENMPontypridd (Roadents)32:5032:042.0 
735:0635:05Stephen Paterson  V40MLes Croupiers35:0532:168.2 
835:0735:07John Howells PBSENMPontypridd (Roadents)34:0834:084.3 
935:2535:24Paul Graham  SENMPontypridd (Roadents)/Army/Hereford31:1829:38-3.8 
1036:0836:07Jake Brooke-Smith PBU20MPontypridd (Roadents)/Aberdare Valley36:0734:305.6 
1136:2536:24Joel Price  U17MBlaenau Gwent35:2634:020.2 
1236:3436:32Billy Hayton  SENMPontypridd (Roadents)/Tamar34:2434:020.9 
1336:3536:34Martin Davies PBV45MCaerphilly RC36:3436:3422.5 
1436:3936:38Gavin Patterson PBV35MParc Bryn Bach36:3836:382.9 
1536:5436:54Daniel Teklay SENM     
1637:0537:05Helen Sharpe SBV35WFife37:0535:405.8 
1737:1437:14Jamie Way SENMCwmcarn Boxing Club    
1837:4237:40Stephen Bartlett SBV50MPontypridd (Roadents)36:4735:091.7 
1937:4237:42Keanu Fryer SENMCwmcarn Boxing Club    
2037:4837:47Ceri Tapper  V45MPontypridd (Roadents)37:0637:067.8 
2137:4937:48Laurence Pole SBV40MPontypridd (Roadents)37:4836:502.5 
2237:5337:52Lucy Marland  SENWCardiff/Cardiff Met Uni36:1635:152.4 
2337:5837:57Philip John Williams  V40MPontypridd (Roadents)37:5237:333.8 
2438:0037:59John Evans  V40MParc Bryn Bach37:5937:511.9 
2538:0638:06Ben Phillips SBV35MPort Talbot38:0637:303.8 
2638:2138:19Lee Mills  V40MIslwyn38:1936:594.9 
2738:2738:26Andrew Lee PBV45MPont-Y-Pwl38:2635:341.1 
2838:3238:28Gareth Lawrence PBV40MUnattached38:2838:2811.3 
2938:3538:33Jamie Vanstone PBV35MOgmore Phoenix37:3034:33-0.3 
3038:3738:33Leyton Doyle V40M     
3138:4138:37Robert John Davies  V45MPontypridd (Roadents)38:2436:465.9 
3238:4838:47Alex Jackson U20MOrrange Army    
3338:5138:48Daniel Thrift  SENMCaerphilly RC38:4836:092.1 
3438:5138:49Lukasz Borysiuk  SENMUnattached37:2537:253.9 
3538:5738:55Jonathan Astley PBSENMParc Bryn Bach38:1936:491.2 
3638:5838:56Geraint Williams  SENMRun4All38:5634:11-1.9 
3739:0238:58Ian Bird  SENMPort Talbot38:5838:316.6 
3839:1139:08David Hodgins  V45MUnattached38:2136:188.9 
3939:1739:13Owen Thomas V40M     
4039:1939:18Niki Puleio SBV40MOgmore Phoenix38:0837:592.9 
4139:2839:21CJ De Mooi  V45MCaldicot39:0038:181.4 
4239:3939:37Ryan Evans  SENMOgmore Phoenix37:5537:556.3 
4339:4139:39Richard Millier  V35MFalmouth37:1935:332.2 
4439:5339:51James Bruce  V40MLes Croupiers39:5137:494.9 
4540:1140:09David Bennett  V45MPorthcawl Runners38:3138:315.3Click your Clock logo
4640:3140:28Daryl Beggs  V35MLes Croupiers40:1538:597.6 
4740:3240:29Michael Haines SENMn/a    
4840:4340:41Mark Evans  V35MLes Croupiers39:4839:4810.1 
4940:4640:43Matthew Lynch V40M     
5041:0340:59Alexander Hutton-Lewis  SENMCaerphilly RC39:0737:36-0.4 
5141:1141:08Bleddyn Jones V40MLliswerry Runners    
5241:1441:01Ryan Minard PBV35MAberdare Valley41:0141:0110.3 
5341:1541:13Matthew Golledge U20M     
5441:1741:13Ian Bell  V55MSan Domenico/Bungay Black Dog39:4739:456.4 
5541:1841:17Mark William Hiddlestone  V45MPort Talbot41:1736:573.3 
5641:2741:23Hugh Saunders  U23MOxted/Cardiff Uni40:2037:578.6 
5741:3141:26Mark Taylor V40MPORT TALBOT HARRIERS    
5841:3241:25Jon Sliczny SBSENMGriffithstown41:2539:4117.5 
5941:3841:34Darren Stevens  V45MMerthyr RC40:2240:158.5 
6041:4141:27David Griffiths V45MTeam Rees    
6141:4141:38Claire Jacobs  V40WLes Croupiers41:3841:2111.3 
6241:4541:42William Daniels PBV60MRhondda41:4240:577.9 
6341:4841:43Darren Hill V45MTaff Ely Triathlon Club    
6441:5041:43Darren Jones PBV40MCardiff Harlequins41:4341:4323.7 
6541:5341:49Elio Lepore SBV60MLes Croupiers40:1337:307.4 
6641:5441:47Craig Collins SENM     
6741:5441:51Simon Burns  SENMFairwater41:5141:0410.2 
6841:5741:49Chris Hose SENM     
6941:5940:30Liam McNally SENMCaerphilly Triers    
7042:0041:57Kevin Plank  V45MSan Domenico40:0439:065.3 
7142:1042:07Adam brown U20M     
7242:1341:51Paul Kehl  V50MPontyclun RR41:1139:426.4 
7342:1542:10Christopher John PBSENMPort Talbot42:1042:1011.5 
7442:1842:06Elliot Mears SENM     
7542:2042:11Terry O'Brien SBV60MUnattached41:3039:587.0 
7642:2042:17Paul Francis  V40MCaerphilly RC40:3936:172.3 
7742:2342:12Paul Morton  V35MPenarth & Dinas40:2936:402.7 
7842:2442:19Christopher Lewis  V40MPort Talbot41:5239:106.3 
7942:2642:18Gino Gabriele SENM     
8042:2842:21Mark Lamorte V40MBryn Meadows    
8142:2942:20Michael Richardson  V40MLliswerry41:3039:532.5 
8242:3042:14Kristie O'Connell  SENWAberdare Valley/Pontypridd (Roadents)42:1441:4519.8 
8342:3242:30daniel ashman V40MNone    
8442:3842:35Michael Ward SENMCaerphilly Boxing Club    
8542:4542:32James Edwards SENM     
8642:4942:39Ross Mcmeeking  V35MUnattached42:3937:4822.2 
8742:5542:51Gareth Thomas Hughes PBV35MUnattached42:5142:5110.3Click your Clock logo
8843:0042:55Jamie Lewis  SENMPort Talbot41:3239:434.0 
8943:0242:59Paul Chick  V45MLliswerry42:3640:5718.3 
9043:0242:53Amar Hadid V60M     
9143:0442:53Ioan GRAY U20MYsgol Cwm Rhymni    
9243:1243:11Brian Dias  SENMCardiff43:1137:089.4 
9343:1743:15Alun Evans V50M     
9443:1843:16Ryan Lambeth  U20MIslwyn43:1643:167.4 
9543:2043:12Victor Bovington PBV55MCaerphilly RC43:1242:429.9 
9643:2343:14Darren Hughes PBV40MCaerphilly RC43:1443:1414.3 
9743:2543:21Simon Cartlidge  V45MSan Domenico42:5942:028.7 
9843:2643:24Michael Owen SENM     
9943:2943:16David Waters  V45MIslwyn43:1640:4013.6 
10043:3641:50Ryan Howlin U20M     
10143:3843:29Liz Davies  V35WCardiff/Sutton Runners43:2941:3318.5 
10243:3943:29Carl Fellows  V35MCaerphilly RC41:3241:3215.1 
10343:4143:39Calvin Hold  V40MSwansea43:3941:1713.6 
10443:4143:23Jim Murray PBV45MPontypridd (Roadents)41:5740:186.3 
10543:4143:32paul watts V45M     
10643:4243:22Jim Hawkins SENMPort Talbot harriers    
10743:4643:32Archie Davies SENMPontypool    
10843:4943:30Liam Oak  U23MPort Talbot43:3039:411.6 
10943:5343:40Tegid Richards SENM     
11043:5843:53Neil Downer V50MTorbay Tri    
11144:0343:56Shaun Joned SENM     
11244:0344:00Stephen Davies  V60MMansfield43:5035:5312.5 
11344:0543:59Dylan Hughes SENWPontypridd Roadents AC    
11444:0544:01Mike Murphy  V60MLes Croupiers41:4037:569.8 
11544:0643:51Megan Bowen  U20WCardiff43:5140:1719.0 
11644:0744:01Graham Mack  V60MMerthyr RC44:0142:279.4 
11744:0944:01Matthew Phillips  V35MCaerphilly RC44:0144:0110.5 
11844:1143:56Richard Williams  V40MRhondda Valley42:2742:2714.3 
11944:1343:53Alan Matthews  V55MDragons (Aberdare)43:4842:2910.6 
12044:1544:03Paul Thomas  V40MIslwyn44:0341:5314.0 
12144:1543:46Laura Carrera SENWNonstop Minimalist Runners    
12244:1644:12Luke Evans SENM     
12344:1744:06Eliah CARPENTER U20WYsgol Cwm Rhymni    
12444:1844:11John Young  V45MPort Talbot44:1144:0514.9 
12544:2144:12Iwan Lewis U20M     
12644:25 Stuart Brewer V40M     
12744:2644:22david Davies SENM     
12844:2944:18Bob Watson V45MLliswerry Runners    
12944:2944:14Hywel Davis  V40MGreat Western44:1439:2921.9 
13044:3142:26Adrian Ryan SENM     
13144:3544:27andrew hughes V45M     
13244:3844:32Paul Morris  V55MLes Croupiers44:3240:3711.6 
13344:3844:01Peter Vokes SENM     
13444:3944:18Danny Clark SENM     
13544:3944:22Liam Stockden  U23MPontypridd (Roadents)43:1243:1216.2 
13644:4044:35Matt Reardon  V40MSan Domenico43:5443:5416.2 
13744:4244:28John Diffey  V50MSan Domenico/Police44:2840:5213.4 
13844:4444:41Sam Bartlett SENM     
13944:4644:40Rod Harris V50M     
14044:4744:39Will Burton U20MBryn Meadows    
14144:4744:23Craig Eveleigh V45MCaerphilly Boxing Club    
14244:4844:34Mathew Morris SENM     
14344:5044:30Ben Davis SENM     
14444:5044:31Mark Robson V45M     
14544:5144:39Thomas Baker SENM     
14644:5344:43Connor Oliver SENMCwmcarn Boxing Club    
14744:5344:47Robert Hartshorn V50MRobert Hartshorn    
14844:5744:50Emma Edwards  V35WCaerphilly RC44:5041:388.3 
14944:5944:48Kobie RICHARDS U20MYsgol Cwm Rhymni    
15044:59 Alex Price SENM     
15145:0044:54Mandy Morris  V45WPort Talbot44:3743:4910.6 
15245:0144:34sean hurley SENM     
15345:0644:51Walid Hadid SENM     
15445:0744:47Chris Eatwell SENM     
15545:0844:52Stephanie Davies  SENWPontypridd (Roadents)44:0343:119.8 
15645:0944:59Gethin Roberts  SENMYstrad Mynach44:5943:2815.4 
15745:0944:58Jonathan Portelli SENM     
15845:1743:32Paul Watkins V50M     
15945:2045:12Hywel Williams  V35MCaerphilly RC44:0044:0010.8 
16045:2045:13Sian Rees  V35WCaerphilly RC45:1345:1318.5 
16145:2344:55John Hickman PBV55MCaerphilly RC44:5543:329.5 
16245:2445:10Lynn Sheppard V50M     
16345:2445:11Tony Sheppard V50M     
16445:2745:17Gareth Redding  V55MUnattached44:4043:0513.6 
16545:2945:15Matthew Webb PBV40MPont-Y-Pwl45:1542:3716.2 
16645:3445:22Callum Richards SENM     
16745:3645:28Richard Appleford  V35MCaerphilly RC45:2843:2313.3 
16845:3644:02AN Other SENM     
16945:3745:31Dominic Shields  V50MSan Domenico45:0740:5313.8 
17045:3945:12Darren Evans SENM     
17145:4045:18Arran Rigby SENM     
17245:4245:36Bernard Henderson  V60MPort Talbot44:1340:2310.5 
17345:4344:51Megan Williams U20WBryn Meadows    
17445:4544:27Steven Preddy  V45MLes Croupiers42:4742:4710.3 
17545:4745:26Bethany Gold  U15WCardiff43:3043:1211.6 
17646:0445:51Phillip Mears V50MWhite Rock Runners    
17746:0545:28Ievan Regan SENM     
17846:0645:13Peter Williams V40MBryn Meadows    
17946:1545:57Simon Peterson  V45MIslwyn43:1143:117.2 
18046:1646:11Kevin Thomas V50MPort Talbot Harriers    
18146:1845:59Phil Watkins V45M     
18246:1846:06Nicholas Hurley PBSENMCaerphilly RC46:0643:0718.3 
18346:2245:57Gwyn Jones PBV50MLes Croupiers45:4545:4511.6 
18446:2746:15adam cartledge SENM     
18546:3346:13Matthew Williams SENM     
18646:34 Tom Jones SENM     
18746:3746:01Ben Johnson SENM     
18846:3746:31Austin Griffiths SENM     
18946:3846:28John Seaward  SENMCaerphilly RC39:5439:145.6 
19046:4346:15Neil Davies V45M     
19146:4446:34Simon Hill PBV50MWhite Rock46:3446:3413.4 
19246:5446:37Oliver Marcus Hughes  V35MLliswerry43:3543:2113.4 
19346:5545:48Chris Martin SENM     
19446:5645:24Richard Vaughan V45M     
19546:5646:26Aled Hopton SENM     
19646:5746:40Liz May  V40WPontypridd (Roadents)43:3243:326.7 
19746:5746:52Robert Parsons V55MVillage Vippers Cardiff    
19846:5746:23Evan Wynne SENM     
19947:0446:51Nigel Foulkes-Nock  V45MLliswerry46:5144:2613.3 
20047:0847:00Stuart Buswell  V50MCaerphilly RC47:0044:5024.1 
20147:0946:27David Alleyne SENM     
20247:1246:51Lloyd-Rhys Davies SENM     
20347:1246:55Carly Thomas  SENWPort Talbot44:2442:0914.8 
20447:1545:46Robert Hodson SENM     
20547:1647:12Gareth Brackin SENM     
20647:1647:02Carl Johnson  V45MIslwyn44:4844:4814.0 
20747:1846:42Arwel Hughes  V45MCaerphilly RC46:4246:4220.5 
20847:2047:14Julie Scholey  V55WLes Croupiers45:5041:1114.4 
20947:2946:51David Ogden SENMCaerphilly Boxing Club    
21047:3047:16Kevin Williams SENM     
21147:3347:17Justin Jones V45M     
21247:3547:01Rhys Bebb PBV40MLliswerry47:0147:0111.1 
21347:3546:13Nathan Ackerman SENM     
21447:4247:35Darren OWEN V45M     
21547:4747:12Gavin Rees SENM     
21647:4847:30Derek Williams V45M     
21747:5347:44Beth Jones  U20WParc Bryn Bach46:4944:0313.9 
21847:5447:43Annamarie Parsons  V45WPort Talbot47:4347:2212.6 
21947:5747:46Aileen Lyons  SENWLes Croupiers47:4645:1714.9 
22047:5847:49Dave Jakeway V45MBryn Meadows    
22148:0047:44Mike Moore  SENMYstrad Mynach47:4447:0812.5 
22248:0147:39Richie Sewell PBV60MLes Croupiers47:3947:3213.7 
22348:0247:57HUGH HUGHES V45MTaff Ely Triathlon Club    
22448:0347:30mark jones V55M     
22548:0647:34Jason Bellia  V45MLliswerry47:3447:3420.4 
22648:0747:44David Hunter SENM     
22748:0848:00Ainsley Bevan  V45MMerthyr RC48:0048:0018.6 
22848:1148:08Jayne Evans V50W     
22948:1247:45Lewis Davies percy SENMIslwyn RC    
23048:1247:47Neil Harris V40M     
23148:1447:50Michael Titley  V50MLliswerry47:5046:2912.2 
23248:1547:32Kian Murphy U20MNone    
23348:1547:39Jonathan Hale V50M     
23448:1647:47Martin Croshaw PBV45MUnattached47:4747:4715.7Click your Clock logo
23548:1647:40Craig Colwill SENM     
23648:1847:52Megan Jones SENW     
23748:1947:56Jeremy Dickson PBV55MLliswerry47:5646:2112.6 
23848:2048:11Vanessa Harragan  V35WSwansea48:1144:5412.0 
23948:2147:16James CHURCHILL SENMYsgol Cwm Rhymni    
24048:2248:09Jason Taylor  V45MCaerphilly RC48:0948:0924.7 
24148:2747:10Matthew Stokes SENM     
24248:2948:00Nicholas Hunt V45M     
24348:3048:00Jordan Needs U20MNone    
24448:3047:04Christopher Rothwell  V45MPontypridd (Roadents)47:0445:0514.9 
24548:3148:23Robert Lewis  V65MCaerphilly RC47:2947:2914.7 
24648:3148:22Zoe Rees PBSENWCaerphilly RC48:2248:2212.2 
24748:3148:12Ben Cottam  V40MCaerphilly RC47:1746:1315.1 
24848:3248:09Martyn Jones  V50MLliswerry47:2442:1115.9 
24948:3448:21DEAN OLIVER SENM     
25048:3548:12Lewis Turner SENM     
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