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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:31	Robert John Davies		V45	M	Pontypridd (Roadents)	18:03	17:58	8.1
	2	18:42	Scott Milne		V40	M	Unattached
	3	18:49	Laurence Pole		V40	M	Pontypridd (Roadents)	18:24	17:59	3.9
	4	19:01	Craig Thomas	SB	S30	M	Islwyn	18:21	18:10	4.3
	5	20:01	Nicola Jukes		V45	W	Parc Bryn Bach	19:37	18:53	5.6
	6	20:08	Jason Brewer		V45	M	CSSC Sports & Leisure
	7	20:29	Owain Chick		S25	M	Unattached
	8	20:37	Luc Shide		S20	M	Unattached
	9	20:39	Chris Medcalf	SB	V40	M	San Domenico	18:17	18:08	3.5
	10	20:46	Gethin Roberts		S30	M	Ystrad Mynach	20:29	19:15	25.3
	11	20:55	Liam Bryson		V45	M	Caerphilly RC	20:46	20:41	25.6
	12	21:07	Iwan Jones		S20	M	Unattached
	13	21:18	Matthew Garnett		S30	M	GoodGym	19:06	19:04	8.5
	14	21:30	James Thomas		V35	M	Civil Service	20:19	20:19	18.9
	15	21:35	Alexander Green		S30	M	Unattached
	16	21:48	Michael J Dury		V40	M	Islwyn	18:19	17:20	12.9
	17	21:57	Geraint Williams		V45	M	Aberdare Valley/Unattached	19:52	17:48	7.3
	18	22:05	Ian Williams		V40	M	Islwyn	20:07	19:43	9.7
	19	22:07	James Courtney		V40	M	Unattached
	20	22:12	Anthony Cullinane		V45	M	Pontypridd (Roadents)	20:22	18:37	15.7
	21	22:27	Victor Bovington		V55	M	Caerphilly RC	19:42	19:42	12.1
	22	23:06	Isaac Williams	SB	U15	M	Rhymney Valley	22:39	20:45	20.0
	23	23:19	Clifford Burton		V45	M	Unattached
	24	23:29	Andrew George Davies		V50	M	Pontypridd (Roadents)	22:25	19:14	12.7
	25	23:41	Ian Haines		V45	M	Unattached
	26	23:42	Gareth Evans		V35	M	Unattached
	27	23:43	Niall Boardman		S30	M	Unattached	21:37	20:36	11.2
	28	23:46	Craig Hinks	SB	V40	M	Caerphilly RC	23:02	21:54	22.2
	29	23:53	Alun Williams		V55	M	Unattached
	30	24:07	Neil Fitzgerald		V50	M	Pontypridd (Roadents)	22:41	21:44	12.8
	31	24:09	Bradley Alderman		V40	M	Unattached
	32	24:11	Stephen Cork		V50	M	Unattached
	33	24:29	Beth Cambourne		V35	W	Unattached
	34	24:29	Martin Gardiner		S25	M	Unattached
	35	24:33	Robert Davies		S30	M	Unattached
	36	24:45	Steven Rees		V50	M	Unattached
	37	24:46	Andy Down		V50	M	Unattached
	38	25:05	Helen Little		V45	W	Brackla Harriers	24:14	23:39	34.8
	39	25:17	Des Prosser		V65	M	Unattached
	40	25:25	Claire Hickman		S20	W	Unattached
	41	25:54	Alex Lohfink		V55	M	Islwyn	24:07	22:56	15.3
	42	26:20	Rhys Smith		V40	M	Unattached
	43	26:30	Peter Johnson		V35	M	Unattached
	44	26:32	Kevin Morgans		V45	M	Ystrad Mynach	26:22	26:22	34.6
	45	26:33	Aaron Freeman	SB	V40	M	Outdoor Fitness	25:47	24:11	30.7
	46	26:40	Unknown Athlete		SEN	M	Unattached
	47	26:44	Paul Dominic Jones		V40	M	Unattached	25:01	22:35	16.3
	48	26:48	Christopher Bryan		V45	M	Unattached
	49	26:52	Keiron Perry		S25	M	Unattached
	50	26:55	Ed Bradford		V35	M	Unattached
	51	26:58	Malcolm Jeff		V40	M	Taff Ely Triathlon
	52	27:08	Sian Pearce		V35	W	Islwyn	23:33	23:33	24.6
	53	27:08	Ted Adey		V65	M	Islwyn	26:52	24:10	38.4
	54	27:21	Caden Parham		U11	M	Unattached
	55	27:25	Liam Pearce		U18	M	Unattached
	56	27:27	Emily Stone		S25	W	Unattached
	57	27:30	Lynwen John		V35	W	Unattached
	58	27:35	Ioan Smith		U11	M	Unattached
	59	27:55	Sophie Knight		S30	W	Caerphilly RC	26:06	25:07	32.9
	60	27:55	Chris Bonwick		V40	M	Unattached
	61	28:05	David Williams		V55	M	Vegetarian	25:32	22:52	39.8
	62	28:06	Kelly Jacka	SB	V40	W	Islwyn	25:23	24:14	19.0
	63	28:08	Vicki Jones		V45	W	Islwyn	27:29	26:06	26.5
	64	28:11	Katie Gilmour		V40	W	Unattached
	65	28:18	Mark Allen		V45	M	Unattached
	66	28:20	Gina Edwards		V45	W	Unattached
	67	28:28	Melissa Morgan		S30	W	Unattached
	68	28:39	Suzie Warren		V40	W	Unattached
	69	28:41	Lee Green		S30	M	Unattached
	70	28:44	Jason Williams		V45	M	Unattached
	71	28:47	Robert Michael Jones		V70	M	Unattached	27:40	25:57	24.9
	72	28:51	Jane Beer		V55	W	Unattached
	73	29:08	Christine Jones		V35	W	Unattached
	74	29:12	Charlie Smith		V40	W	Unattached
	75	29:17	Zoe Parham		V40	W	Unattached
	76	29:24	Mike Usher		V50	M	Unattached
	77	29:27	Unknown Athlete		SEN	M	Unattached
	78	29:31	Amy Gittings		S30	W	Unattached
	79	29:32	Dawn Thomas-Mountford		V50	W	Unattached
	80	29:34	Thomas Edward Higgs		V60	M	Unattached	26:25	24:40	34.9
	81	29:38	Jacqueline Evans		V50	W	Unattached
	82	29:47	Eleanor Francis		S25	W	Unattached
	83	29:47	Lee Francis		V50	M	Unattached
	84	29:48	Norman Spencer		V70	M	Unattached
	85	30:12	Elaine Morgans		V45	W	Ystrad Mynach	29:09	28:50	42.8
	86	30:29	Karl Hancocks		V50	M	Unattached
	87	30:30	Michael Snook		V55	M	Unattached
	88	30:38	Hayley Peek		V35	W	Unattached
	89	30:49	Dawn Lloyd-Wood		V60	W	Unattached
	90	30:51	Katie Green		S25	W	Unattached
	91	30:59	Lucy Magwood		U15	W	Rhymney Valley	26:53	26:41	27.5
	92	31:00	Miriam Austin		S25	W	Unattached
	93	31:01	Ben Magwood		V40	M	Unattached
	94	31:07	Sharon Sherlock		V40	W	Unattached
	95	31:08	Mark Richard Workman		V40	M	Unattached	28:31	27:31	26.1
	96	31:08	Julie Beecham		V55	W	Unattached
	97	31:21	Nicholas Davies		V55	M	Unattached
	98	31:27	Karolyn Morgan		V45	W	Islwyn	29:56	27:11	36.3
	100	31:42	Jacob Wislocki		S30	M	Unattached
	99	31:42	Jennifer Jones		V35	W	Unattached
	101	31:48	Noel Watkins		V50	M	Unattached	29:00	22:35	26.5
	102	31:52	Christine Bovington		V50	W	Unattached
	103	32:03	Katie Stott		V40	W	Unattached
	104	32:24	Howard Hughes		V50	M	Unattached
	105	32:25	Julie Gould	PB	V45	W	Islwyn	27:24	23:44	14.0
	106	32:31	Diane George		V55	W	Unattached
	107	32:37	Sara N Jolly		V45	W	Unattached
	108	33:20	Terry Lewis		V55	M	Islwyn	21:31	20:14	28.2
	109	33:21	Julie Seren Lewis		V50	W	Islwyn	23:52	22:51	32.5
	110	33:26	Lisa Phillips		V40	W	Unattached
	111	33:27	Sharon McRoy-Jones		V50	W	Caerphilly RC	31:33	31:17	27.5
	112	33:49	Daniel Alex Jones		SEN	M	Unattached	30:17	27:07	31.7
	113	34:00	Sarah Winstone		S25	W	Unattached
	114	34:04	Jaye Price		S30	W	Unattached
	115	34:07	Hannah Prosser		S25	W	Unattached
	116	34:08	Gareth Lloyd		S25	M	Unattached
	117	34:23	Claire Lane		V50	W	Caerphilly RC	32:10	30:57	31.6
	118	34:50	Maria Brown		V45	W	Unattached
	119	35:45	Rachael Birt		V40	W	Unattached
	120	36:13	Christopher Adam Jones		V40	M	Unattached
	121	36:20	Natalie Sargent		V40	W	Maesy Mermaids
	122	36:50	Matthew Davies		U15	M	Unattached
	123	37:33	Kimberley Palmer		S30	W	Maesy Mermaids
	124	38:23	Amy Bevan		S25	W	Ystrad Mynach	26:23	26:23	33.6
	125	38:24	Sinyee Tam		S30	W	Unattached
	126	38:38	Sarah Trigg		S30	W	Unattached
	127	38:41	Ann Wilkes		V60	W	Unattached
	128	39:32	Marie Lewis		V45	W	Unattached
	129	39:59	Samantha Hyde		V35	W	Unattached
	130	40:08	Samantha Manuel		S30	W	Unattached
	131	40:50	Susan Francis		V50	W	Alfie's Angels - Still Running
	132	41:32	Charlotte Johnson		V35	W	Unattached
	133	48:26	Margaret Parker		V60	W	Unattached
	134	48:27	Debbie Price		V50	W	Unattached
	135	51:00	Unknown Athlete		SEN	M	Unattached