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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:51	Danny Rock	SB	V35	M	Felixstowe/Royal Air Force	16:18	15:23	0.4
	2	17:57	Darren Sheppard	SB	V45	M	Framlingham	17:46	17:41	4.0
	3	18:08	Dave Solomon	SB	V50	M	Felixstowe	18:08	18:04	4.2
	4	18:26	Harry Fitzgerald		U18	M	Ipswich	18:22	16:58	8.0
	5	18:39	Tom Pratt		V35	M	Leeds & Bradford TC	17:50	17:50	12.4
	6	18:56	Daniel Ingleby	SB	V35	M	Ipswich Jaffa	18:30	18:30	8.3
	7	19:11	Geraint White	PB	S20	M	Ipswich Jaffa	18:26	17:16	2.0
	8	19:13	Steve Brooke		V45	M	Felixstowe	18:25	18:19	4.3
	9	19:18	Tom Linford-Wood		S20	M	Unattached
	10	19:25	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.7
	11	19:29	Jason Marter		V40	M	Framlingham	17:41	17:30	4.8
	12	19:31	Christopher Osborne		V40	M	Unattached
	13	19:55	Marcus Boon	SB	V35	M	Ipswich Jaffa	18:35	18:31	16.1
	14	20:08	Tim Byford		S25	M	Ipswich	19:00	17:37	4.3
	15	20:13	Sebastian Kurpiewski		S20	M	Unattached
	16	20:17	Unknown Athlete		SEN	M	Unattached
	17	20:24	William Churchyard		S20	M	Unattached
	18	20:26	Conner Bilner	SB	U18	M	Ipswich Jaffa	20:21	17:29	13.7
	19	20:32	Andrew Fairnington		V35	M	Unattached
	20	20:49	Justin Hender		V45	M	Felixstowe	19:37	18:50	15.2
	21	20:59	Ian Old		S30	M	Ipswich Jaffa	17:54	17:54	8.8
	22	21:05	Nancy Connolly		S20	W	East Anglia Uni	20:07	20:04	10.9
	23	21:19	Unknown Athlete		SEN	M	Unattached
	24	21:21	Graham Bladen		V35	M	Unattached
	25	21:25	Paul Westren	SB	SEN	M	Run Dem Crew	21:25	20:10	28.9
	26	21:26	Alfie Harvey		S20	M	Unattached
	27	21:27	Georgina Russell		U20	W	Ipswich	21:00	20:30	10.9
	28	21:30	Dean Abdul		V40	M	Unattached
	29	21:40	Simon Stafford		V45	M	Unattached	19:20	19:08	5.1
	30	21:47	Unknown Athlete		SEN	M	Unattached
	31	21:49	Andy Pye		S30	M	Unattached
	32	21:51	Joseph Hullis		U15	M	Unattached
	33	21:53	Andrew Harvey		V35	M	Beccles & Bungay	20:25	19:23	6.8
	34	21:56	Gareth John		V35	M	Unattached
	35	22:11	Dave Newson		V55	M	Unattached
	36	22:14	Ben Askew		V40	M	Unattached
	37	22:15	Mark Downey		V45	M	Unattached
	38	22:16	Steve Page		V50	M	Unattached
	39	22:17	Tom Henley		V35	M	Unattached
	40	22:19	Daisy Brooke		U15	W	Ipswich Jaffa	21:58	21:22	5.7
	41	22:20	Jonathan Davy		V60	M	Unattached
	42	22:20	Isaac Chenery		S30	M	Unattached
	43	22:23	Nick Storey	PB	V35	M	Ipswich Jaffa	22:00	22:00	18.3
	44	22:29	Luke Oliver Richardson		V35	M	Unattached
	45	22:32	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	11.1
	46	22:32	Unknown Athlete		SEN	M	Unattached
	47	22:33	Chris Swanston		S25	M	Unattached
	48	22:35	John Vinecombe		S25	M	Unattached
	49	22:40	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	16.2
	50	22:42	Paul Cooke		V45	M	CSSC Sports & Leisure
	51	22:46	Trisul Patel		S20	M	Unattached
	52	22:46	Derek Hood		V40	M	Ipswich Jaffa	21:18	20:17	8.9
	53	22:47	Juan Vinacur		U20	M	Unattached
	54	22:48	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	7.4
	55	22:49	Jack Last		S20	M	Unattached
	56	22:52	Warren Birch		V50	M	Ipswich Jaffa	19:23	17:52	7.5
	57	22:53	Ian Coxall		V45	M	Woodbridge	19:04	18:45	6.3
	58	22:54	Ashley Smy		V35	M	Ipswich Jaffa	18:46	18:25	4.2
	59	22:54	Carl Collins		S25	M	Unattached
	60	22:56	Colin Shaw		V50	M	Woodbridge	21:35	20:30	16.1
	61	22:57	James Shillaw		V50	M	Unattached
	62	23:11	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.0
	63	23:12	Hallam Knight		S25	M	Unattached
	64	23:13	Pete Brimson		V45	M	Unattached
	65	23:15	Simon Merrett		V55	M	Unattached
	66	23:16	Simon Ricketts		S30	M	Unattached
	67	23:24	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	18.1
	68	23:26	Wieslaw Kijak		V35	M	Unattached
	69	23:28	Oliver Christie		U18	M	Unattached
	70	23:30	Neil Quarton		V50	M	Unattached
	71	23:31	Mathew Eveleigh		V35	M	Stowmarket	22:52	22:36	15.1
	72	23:34	Richard Godleman		S25	M	Unattached
	73	23:36	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	20.1
	74	23:37	Elizabeth Johnson		S25	W	Belper H	22:12	22:12	13.6
	75	23:38	Jay Simpson		V35	M	Unattached
	76	23:43	Thomas Gooch		S25	M	Unattached
	77	23:44	Stephen Henning		V45	M	Unattached
	78	23:45	Dan Green		V45	M	Unattached
	79	23:46	Jonathan Goldthorpe		V50	M	Unattached
	80	23:48	Simon Askew		V40	M	Unattached
	81	23:52	Pawel Buczek		V35	M	Unattached
	82	23:53	Ellis Usher		U18	M	Unattached
	83	23:56	Ben Fosh		S25	M	Unattached
	84	23:59	Martin Spilsted		V45	M	Unattached
	85	24:06	Matthew Trill		V40	M	Unattached	21:21	20:38	9.7
	86	24:15	Catherine Beresford		V45	W	Unattached
	87	24:17	Richard Mackenzie	SB	S30	M	Unattached	24:17	19:58	37.9
	88	24:19	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	29.8
	89	24:20	Sean Usher		V50	M	Unattached	23:38	22:08	18.2
	90	24:25	Katie Tomlin		U18	W	Unattached
	91	24:28	Richard Layton		V40	M	Unattached	21:21	21:12	21.1
	92	24:30	Howard Allen		V45	M	Run For Your Life
	93	24:31	Tim Jennings		S25	M	Unattached
	94	24:35	Will Burl		V40	M	Unattached
	95	24:40	George Sadler		V45	M	Unattached
	96	24:41	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.2
	97	24:50	David Brunning		V40	M	Unattached
	98	24:57	James Battle		U15	M	Ipswich	22:12	21:54	15.9
	100	25:01	Daisy Shaw		U18	W	Woodbridge	24:09	23:25	14.1
	99	25:01	Keith Borrett		V60	M	Stowmarket	23:26	23:17	23.9
	101	25:09	Matt Hullis		V45	M	Unattached
	102	25:11	Gian Luigi Di Franco		S30	M	Unattached
	103	25:12	Catherine Walsh		V50	W	Felixstowe	23:59	23:34	26.5
	104	25:19	Mon Lee	SB	V60	M	Ipswich Jaffa	24:54	23:47	18.3
	105	25:19	Malin Traisk		S25	W	Unattached
	106	25:31	Emily Dixon		S25	W	Unattached
	107	25:33	Martin Murray		V40	M	Unattached
	108	25:39	Toby Robertson		U15	M	Unattached
	109	25:42	Carlo Formicola		V55	M	Unattached
	110	25:44	Oliver Gardiner		S30	M	Unattached
	111	25:46	Paul Goldring		V40	M	Ipswich Jaffa	23:09	23:09	14.6
	112	25:49	David Robertson		V45	M	Unattached
	113	25:53	Nick Potter		V55	M	Unattached
	114	25:56	Roland Addicott		V50	M	Unattached
	115	25:57	Preston Osborn		V50	M	Unattached
	116	26:00	Martin Jarvis		V40	M	Unattached
	117	26:01	Rachel Brooke		V45	W	Unattached
	118	26:11	Marie Paveley		V40	W	Unattached
	119	26:14	Rob Freimuller		S25	M	Unattached
	120	26:18	Gemma Moss	SB	V40	W	Ipswich Jaffa	25:35	23:36	15.1
	121	26:20	Orlando Costa		S30	M	Unattached
	122	26:26	Richard Attenborrow		V65	M	Unattached
	123	26:27	Chloe Godbold		U20	W	Ipswich	23:01	21:55	13.0
	124	26:29	Mark Godbold		V50	M	Ipswich	22:00	21:30	12.3
	125	26:30	Henry Johnson		V55	M	Unattached
	126	26:35	Simon Tomlin		V50	M	Unattached
	127	26:37	Stephen Topple		V45	M	Unattached
	128	26:38	Nicholas Walne		V45	M	Unattached
	129	26:41	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.3
	130	26:42	Clive Gardiner		V60	M	Ipswich Jaffa	24:28	22:17	22.2
	131	26:42	Pamela St Leger-Mcconnell		V50	W	Unattached
	132	26:43	Peter Knox		V45	M	Unattached
	133	26:46	Karen Deasy		V35	W	Unattached
	134	26:47	Roger Taylor		V40	M	Unattached
	135	26:51	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	15.5
	136	26:53	Sarah Parker		S25	W	Unattached
	137	26:53	Martin Parker		S25	M	Unattached
	138	27:04	Jan Hart		V45	W	Unattached	25:35	25:17	20.6
	139	27:06	Susan Lockhart		V55	W	Ipswich Jaffa	24:53	24:32	16.7
	140	27:10	Coran Summers		S20	M	Unattached
	141	27:13	Peter Fairbrother		V45	M	Unattached
	142	27:14	Unknown Athlete		SEN	M	Unattached
	143	27:16	Courtney Turner		U18	W	Felixstowe	25:30	23:47	29.5
	144	27:17	Ian Wallis		V60	M	Charles Derby Vitality Club
	145	27:18	Lisa Catchpole		V35	W	Unattached
	146	27:22	Matt Swanston		S25	M	Unattached
	147	27:23	Terry Bond		V60	M	Unattached	25:53	25:29	26.5
	148	27:31	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:56	24:18	20.6
	149	27:33	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	29.1
	150	27:34	Jade Turner		V50	M	Unattached
	151	27:37	Caroline Dickinson		V50	W	Unattached
	152	27:41	Edward Pentreath		S20	M	Unattached
	153	27:46	Hannah Harvey		V35	W	Unattached
	154	27:46	Stephen Harvey		V35	M	Unattached
	155	27:49	Clive Wilkinson		V55	M	Suffolk Schs	24:37	23:13	21.2
	156	27:53	Julia Fairbrother		V45	W	Unattached
	157	27:55	Martin Leech		V55	M	Unattached
	158	28:01	Xavier Downey		U18	M	Unattached
	159	28:10	Alex Underwood		V60	M	Unattached	26:18	26:11	31.9
	160	28:13	Pam Morgan		V65	W	Unattached	27:33	25:24	20.6
	161	28:19	Gavin Bird		V50	M	Unattached
	162	28:28	Gary Sheen		V45	M	Unattached
	163	28:36	Stephen Harvey		V60	M	Beccles & Bungay	25:57	24:24	16.6
	164	28:41	Nick Milner		V55	M	Unattached
	165	28:42	Roseanne Byford		S25	W	Unattached
	166	28:45	Norma Aeppli		S20	W	Unattached
	167	28:45	Lewis Rivera		S25	M	Unattached
	168	28:46	Alys Beckley		U18	W	Unattached
	169	28:50	Georgia Crosby		U18	W	Unattached
	170	28:50	Stephen Robinson		V40	M	Unattached
	171	28:50	Matthew Frankland		V40	M	Unattached
	172	28:51	Lydia Ingham		S20	W	Unattached
	173	28:52	Alan Robinson		V45	M	Unattached
	174	28:53	David Weeding		V45	M	Stowmarket	26:19	25:47	20.6
	175	28:54	Sally Wilkinson	SB	V50	W	Suffolk Schs	28:18	27:12	25.0
	176	28:55	Simon Harkin		V40	M	Unattached
	177	28:57	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.0
	178	28:59	Claire Walden		S20	W	Unattached
	179	29:01	Paul Silburn		V45	M	Unattached
	180	29:03	Mick Russ		V60	M	Unattached
	181	29:05	Christine Goodfellow-Lecoutre		V45	W	Unattached
	182	29:05	Steve Goodfellow		V50	M	Unattached
	183	29:05	Lisa Lockwood		S25	W	Unattached
	184	29:06	Paul Dorset		V45	M	Felixstowe	26:45	25:33	19.6
	185	29:07	Larissa Mayhew		V50	W	Unattached
	186	29:08	Sylvia Patsalides		V60	W	Unattached
	187	29:08	Paul Gilbert		V60	M	Unattached
	188	29:13	Jane Garvin	SB	V50	W	Ipswich Jaffa	29:13	27:12	43.1
	189	29:15	Georgia Garvin		S25	W	Ipswich Jaffa	24:00	19:18	9.2
	190	29:16	Mark Power		V40	M	Unattached
	191	29:18	Ashley Burston		V45	M	Unattached
	192	29:24	Chris Last		V50	M	Unattached
	193	29:36	Richard Wilson		V50	M	Unattached
	194	29:43	Tracie Paris-Oakes		V50	W	Unattached
	195	29:43	Jim Darrah		V50	M	Unattached
	196	29:44	Vanessa Morphew		U18	W	Unattached
	197	29:45	Graham Chappell		V50	M	Unattached	26:54	24:17	26.2
	198	29:54	Elie Ishac		V55	M	Felixstowe	27:47	27:47	35.1
	199	30:24	Daniel John Sedgwick		V35	M	Unattached
	200	30:33	Mandy Godbold		V50	W	Ipswich	27:11	24:16	22.8
	201	30:34	Laura Crossley		V35	W	Unattached
	202	30:37	David Moles		V35	M	Unattached
	203	30:45	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	204	30:48	Unknown Athlete		SEN	M	Unattached
	205	30:54	Jeffrey Rix		V50	M	Unattached
	206	30:59	Charmaine Davis		S30	W	Unattached
	207	31:02	Sarah Cooke		V45	W	Unattached
	208	31:03	Joanne Robertson		V40	W	Unattached
	209	31:05	Mark Crawley		V60	M	Unattached
	210	31:11	Heather Ruff		V50	W	Unattached
	211	31:13	Nicki Brown		V50	W	Unattached
	212	31:21	Haley Duffy		V35	W	Unattached
	213	31:22	Sue Russell	PB	V35	W	Capel	30:31	29:59	28.2
	214	31:29	Joanna Rawlings		U18	W	Unattached
	215	31:31	Ian Ward		V50	M	Unattached
	216	31:36	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.5
	217	31:44	Angela Ironside		V40	W	Sweatshop Running Community
	218	31:53	Unknown Athlete		SEN	M	Unattached
	219	31:54	Unknown Athlete		SEN	M	Unattached
	220	31:56	Unknown Athlete		SEN	M	Unattached
	221	31:56	Bruce Robinson		V55	M	Unattached
	222	32:00	Glen Mures		V45	M	Unattached
	223	32:04	Stephen McConnell		V45	M	Unattached
	224	32:05	Duane Turpin		V45	M	Unattached
	225	32:08	Abigail Pipe		U18	W	Unattached
	226	32:09	Mark Mulley		V50	M	Unattached
	227	32:12	Imogen Hullis		U18	W	Unattached
	228	32:21	Ian Dixon		V45	M	Unattached
	229	32:22	Mike Gillingham		V60	M	Unattached	29:50	26:03	32.9
	230	32:23	Pam Coleman		V45	W	Unattached
	231	32:27	Julie Davies		V50	W	Unattached
	232	32:27	Nadine Coleman		V55	W	Unattached
	233	32:34	James McNally		V50	M	Unattached
	234	32:35	Lindsey Ward		V50	W	Ipswich Jaffa	28:48	26:49	29.2
	235	32:45	Shae Usher		U15	M	Unattached
	236	32:45	Carolyn Beamson		V65	W	Unattached
	237	32:47	Julia Kedwards		V45	W	Unattached	26:24	26:17	23.9
	238	33:11	Charlotte Crosby		U18	W	Unattached
	239	33:15	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.3
	240	33:17	Sarah Jaques		V55	W	Unattached
	241	33:20	Natasha Knowles		V35	W	Unattached
	242	33:27	Jenson Ashlee		U15	M	Unattached
	243	33:32	Justine Peakman		V45	W	Unattached
	244	33:36	Simon Norfolk		V40	M	Unattached
	245	33:39	Kyle Thompson		U20	M	Unattached
	246	33:42	Karen Fairweather		V50	W	Unattached
	247	33:43	Robert Kemp		S30	M	Felixstowe	29:19	28:16	27.0
	248	33:44	Gary Jarvis		V40	M	Felixstowe	27:18	26:50	35.0
	249	33:47	Irene Lopez Sanchez		V35	W	Unattached
	250	33:52	Martin Stevens		V45	M	Unattached