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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:26	Nicholas Clarke		V35	M	Ipswich Jaffa	17:39	17:21	2.7
	2	18:34	James Foot		V35	M	Unattached	17:43	17:43	3.0
	3	18:52	Unknown Athlete		SEN	M	Unattached
	4	19:11	Geraint White	PB	S20	M	Ipswich Jaffa	18:26	17:16	2.8
	5	19:13	Daniel Ingleby	SB	V35	M	Ipswich Jaffa	18:30	18:30	7.1
	6	19:15	Unknown Athlete		SEN	M	Unattached
	7	19:16	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	18.1
	8	19:28	Christopher Osborne		V40	M	Unattached
	9	19:41	Graeme Chatten		S30	M	Unattached	19:34	19:06	14.3
	10	19:44	Tim Byford		S25	M	Ipswich	19:00	17:37	3.8
	11	20:11	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	14.4
	12	20:16	Gary Taylor		S30	M	Felixstowe	18:10	16:47	1.4
	13	20:23	Tom Alexander		V35	M	Woodbridge	19:06	18:52	3.7
	14	20:24	Adrian Peake		V50	M	Ipswich Jaffa	19:25	19:14	8.5
	15	20:34	Justin Hender	SB	V45	M	Felixstowe	19:37	18:50	10.5
	16	20:44	Len Saunders		V40	M	Felixstowe	20:14	19:34	12.8
	17	20:49	Jon Duffney	PB	V35	M	Ipswich Jaffa	18:33	18:25	7.9
	18	20:50	Francesca Mann		U15	W	Unattached
	19	21:04	Jamie Dines		S30	M	Unattached
	20	21:10	Andrew Heide		S20	M	Kesgrave	19:08	16:46	0.3
	21	21:13	Graham Bladen		V35	M	Unattached
	22	21:14	Steve Page		V50	M	Unattached
	23	21:15	John Vinecombe		S25	M	Unattached
	24	21:16	Stuart Ward	SB	S20	M	Unattached	20:43	17:31	2.0
	25	21:19	Unknown Athlete		SEN	M	Unattached
	26	21:27	Torben Wood		V40	M	Unattached
	27	21:30	Ian France		V40	M	Unattached
	28	21:32	Daniel Lansley		S20	M	Unattached
	29	21:34	Jack Taylor		S20	M	Unattached
	30	21:35	Jack Rich		S30	M	Unattached
	31	21:36	Stephen Harvey		V35	M	Unattached
	32	21:36	Dave Solomon		V50	M	Felixstowe	18:08	18:04	2.9
	33	21:37	Warren Birch		V50	M	Ipswich Jaffa	19:23	17:52	7.8
	34	21:37	Chris Swanston		S25	M	Unattached
	35	21:38	Surya Kollapudi		U18	M	Unattached
	36	21:43	Danny Jillions		S30	M	Unattached
	37	21:45	Georgina Russell		U20	W	Ipswich	21:00	20:30	10.5
	38	21:49	Dean Abdul		V40	M	Unattached
	39	21:55	Jon Chapman		S30	M	Muddy Race Team
	40	21:58	Charles Layzell		S30	M	Unattached
	41	22:02	Dave Newson		V55	M	Unattached
	42	22:06	Unknown Athlete		SEN	M	Unattached
	43	22:14	Darren Cook		V40	M	Felixstowe	19:02	18:19	6.3
	44	22:15	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	4.5
	45	22:16	Jonathan Davy		V60	M	Unattached
	46	22:17	Freya Wilcox		U11	W	Ipswich Jaffa	21:11	21:11	18.0
	47	22:18	Michael Wilcox		V40	M	Unattached
	48	22:19	Lee Morgan		V45	M	Ipswich TC	20:07	18:41	15.1
	49	22:20	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	50	22:21	Mark Ford	SB	V50	M	Felixstowe	20:14	19:04	6.2
	51	22:24	Ben Askew		V40	M	Unattached
	52	22:26	Jay Simpson		V35	M	Unattached
	53	22:34	Alex Hall		S20	M	Unattached
	54	22:40	Mark Flatman		V40	M	Unattached
	55	22:52	Martin Jarvis		V40	M	Unattached
	56	22:53	Francesca Roberts		U15	W	Ipswich Jaffa	22:07	22:05	20.2
	57	22:54	Tom Henley		V35	M	Unattached
	58	22:55	Luke Oliver Richardson		V35	M	Unattached
	59	22:57	Gareth John		V35	M	Unattached
	60	23:01	Simon Merrett		V55	M	Unattached
	61	23:05	Mark Gipson		V45	M	Unattached
	62	23:16	Carl Collins		S25	M	Unattached
	63	23:17	Peter Dorey		V35	M	Unattached
	64	23:21	Peter Woods		S30	M	Felixstowe	21:22	19:11	11.3
	65	23:23	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	19.7
	66	23:23	David Robertson		V45	M	Unattached
	67	23:28	Jamie Mcgurk	SB	V35	M	Unattached	21:07	21:06	27.9
	68	23:28	James Nicholls		S30	M	Unattached
	69	23:29	David Brunning		V40	M	Unattached
	70	23:31	Raul Iturbe		S30	M	Los Pollos Runners
	71	23:32	Jonathan Goldthorpe		V50	M	Unattached
	72	23:36	Victoria Breadman		S30	W	Felixstowe	22:27	20:18	33.6
	73	23:37	Neil Quarton		V50	M	Unattached
	74	23:39	John Jackson		V50	M	Unattached
	75	23:43	Thomas Clarke		V35	M	Unattached
	76	23:53	Mark Andrews		V50	M	Unattached
	77	23:54	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	33.3
	78	24:08	Wieslaw Kijak		V35	M	Unattached
	79	24:09	Bethan Fothergill		U15	W	Unattached
	80	24:12	Lee Chapman		V45	M	Unattached
	81	24:13	Paul Worster		V55	M	Unattached
	82	24:18	Andrew Myers		V50	M	Unattached
	83	24:19	Simon Askew		V40	M	Unattached
	84	24:25	Chloe Godbold		U20	W	Ipswich	23:01	21:55	15.3
	85	24:27	Jack Last		S20	M	Unattached
	86	24:29	Alex Jacobs		V35	M	Felixstowe	23:36	21:22	23.7
	87	24:30	Pawel Buczek		V35	M	Unattached
	88	24:33	Colin Ellis		V50	M	Unattached
	89	24:35	John Patterson	SB	V40	M	Unattached	24:04	23:49	26.0
	90	24:39	Dan Green		V45	M	Unattached
	91	24:42	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.3
	92	24:52	Oliver Christie		U18	M	Unattached
	93	24:56	Catherine Jackson		S20	W	Unattached
	94	24:59	Alex Dickinson		V55	M	Unattached
	95	25:04	Richard Carron		V50	M	Unattached
	96	25:08	Heather Bush	SB	V40	W	Unattached	24:43	22:55	12.9
	97	25:16	Unknown Athlete		SEN	M	Unattached
	98	25:18	Ben Morgan		U15	M	Unattached
	99	25:20	Mark Tyrrell		S30	M	Unattached
	100	25:26	Matt Newman		S30	M	Unattached
	101	25:26	Jon Sharp		V45	M	Unattached
	102	25:29	Alison Severy	SB	S30	W	Ipswich Jaffa	24:42	24:05	21.4
	103	25:32	Henry Johnson		V55	M	Unattached
	104	25:33	Tim Jennings		S25	M	Unattached
	105	25:37	Karen Deasy		V35	W	Unattached
	106	25:38	Emily Dixon		S25	W	Unattached
	107	25:44	Kimberley Dye		S30	W	Ipswich Jaffa	23:19	22:46	12.2
	108	25:45	Amber Fox-Hammond		S25	W	Unattached
	109	25:45	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	8.7
	110	25:49	Thomas Gooch		S25	M	Unattached
	111	25:50	Gi Cheung	PB	V50	M	Ipswich Jaffa	25:29	25:29	26.9
	112	25:51	Unknown Athlete		SEN	M	Unattached
	113	25:52	Simon Tomlin		V50	M	Unattached
	114	25:52	Keziah Smith		S25	W	Unattached
	115	25:53	Hannah Doran		S25	W	AXA UK Running Club
	116	25:55	Jonathan Shooter		V35	M	Unattached
	117	25:56	Suzanne Heath		V45	W	Ipswich Jaffa	23:53	23:19	23.3
	118	26:02	Keith Borrett		V60	M	Stowmarket	23:26	23:17	21.6
	119	26:03	Ken Stowe		V65	M	Unattached
	120	26:04	Chris Smith		V50	M	Unattached
	121	26:11	James Lucas		S30	M	Unattached
	122	26:14	Alan Hillyard		V55	M	Ipswich Jaffa	24:24	22:19	15.9
	123	26:15	Rob Freimuller		S25	M	Unattached
	124	26:17	Richard Attenborrow		V65	M	Unattached
	125	26:28	Gemma Moss	SB	V40	W	Ipswich Jaffa	25:35	23:36	15.0
	126	26:29	John Wesley		V55	M	Unattached
	127	26:30	Aaron Osborn		S25	M	Unattached
	128	26:32	Adam Wombwell		S25	M	Unattached
	129	26:38	Preston Osborn		V50	M	Unattached
	130	26:42	Pamela St Leger-Mcconnell		V50	W	Unattached
	131	26:48	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.3
	132	26:51	Sophie Coleman		S25	W	Unattached
	133	26:52	Adrian Hine		V50	M	Felixstowe	22:37	21:15	23.9
	134	26:55	Hannah Harvey		V35	W	Unattached
	135	26:57	Sandra Roberts		V55	W	Ipswich Jaffa	26:09	23:17	14.1
	136	26:59	Ian Wallis		V60	M	Charles Derby Vitality Club
	137	27:00	Matthew Core		V45	M	Unattached
	138	27:01	Stephen Poore		V45	M	Unattached
	139	27:02	Beverley Poore		V45	W	Unattached
	140	27:03	Jade Turner		V50	M	Unattached
	141	27:03	Terry Bond		V60	M	Unattached	25:53	25:29	30.0
	142	27:05	Stephen Topple		V45	M	Unattached
	143	27:12	Xavier Downey		U18	M	Unattached
	144	27:12	Vicky Brett		V35	W	Unattached
	145	27:13	David Lloyd		V35	M	Unattached
	146	27:14	Mark Downey		V45	M	Unattached
	147	27:25	Becky Redbond		S25	W	Unattached
	148	27:29	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:56	24:18	23.0
	149	27:32	Bruce Robinson		V55	M	Unattached
	150	27:33	Matthew Makin		S30	M	Felixstowe	26:16	25:46	22.7
	151	27:35	Martin Parker		S25	M	Unattached
	152	27:40	Peter Knox		V45	M	Unattached
	153	27:41	Caroline Bowen		V35	W	Unattached
	154	27:46	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	26:36	26:04	18.2
	155	27:49	Viki Smith		V35	W	Unattached
	156	27:58	Gary Sheen		V45	M	Unattached
	157	27:59	Deb Hart		V45	W	Unattached
	158	27:59	Jodie Phillips		V35	W	Unattached
	159	28:02	George Morgan		U15	M	Ipswich	23:59	22:42	37.1
	160	28:03	Hayley Harper		V40	W	Ipswich Jaffa	26:31	26:24	27.1
	161	28:04	Sarah Parker		S25	W	Unattached
	162	28:05	Jacquelyn Wesley		V55	W	Unattached
	163	28:06	Howard Allen		V45	M	Run For Your Life
	164	28:06	Stephen Bell		V40	M	Unattached
	165	28:08	Graham Rodgers		V50	M	Unattached
	166	28:10	Roseanne Byford		S25	W	Unattached
	167	28:12	Unknown Athlete		SEN	M	Unattached
	168	28:13	Unknown Athlete		SEN	M	Unattached
	169	28:16	Richard Cook		V35	M	Unattached
	170	28:19	Peter Meads		V65	M	Wigston	23:53	22:03	16.7
	171	28:21	Diane Hillyard		V50	W	Unattached
	172	28:23	Alex Underwood		V60	M	Unattached	26:18	26:11	33.5
	173	28:29	Vanessa Thorpe		V40	W	Unattached
	174	28:31	Unknown Athlete		SEN	M	Unattached
	175	28:36	David Weeding		V45	M	Stowmarket	26:19	25:47	21.2
	176	28:39	Lisa Lockwood		S25	W	Unattached
	177	28:46	Jack Jennings		U15	M	Unattached
	178	28:49	David Hutt		S30	M	Unattached	28:02	24:06	39.4
	179	28:55	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	21.3
	180	28:57	Gavin Bird		V50	M	Unattached
	181	28:58	Deborah Stone		V65	W	Unattached	26:46	26:46	23.1
	182	28:58	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	183	29:03	Rob Bailey		V50	M	Unattached
	184	29:05	Ashley Burston		V45	M	Unattached
	185	29:07	Ian Ward		V50	M	Unattached
	186	29:19	Catherine Morgan		V40	W	Run For Your Life
	187	29:22	Chris Last		V50	M	Unattached
	188	29:26	Unknown Athlete		SEN	M	Unattached
	189	29:27	Magdalena Moniuszko		S30	W	Unattached
	190	29:28	Robert Kemp	SB	S30	M	Felixstowe	29:19	28:16	28.0
	191	29:31	Alys Beckley		U18	W	Unattached
	192	29:32	Matthew Frankland		V40	M	Unattached
	193	29:33	David Moles		V35	M	Unattached
	194	29:35	Oliver Jennings		U15	M	Unattached
	195	29:37	Grace Weeding		U15	W	Ipswich	26:45	26:45	25.2
	196	29:37	Elie Ishac		V55	M	Felixstowe	27:47	27:47	38.5
	197	29:39	Claire Lewis		V50	W	Unattached
	198	29:40	Larissa Mayhew		V50	W	Unattached
	199	29:41	Hayley Berry		V35	W	Sweatshop Running Community
	200	29:42	Georgia Battle		U18	W	Ipswich	27:32	23:27	40.2
	201	29:46	Richard Wilson		V50	M	Unattached
	202	29:49	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	21.4
	203	29:52	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	29.2
	204	30:08	Kyle Thompson		U20	M	Unattached
	205	30:10	Liz Severy		V55	W	Ipswich JAFFA RC
	206	30:11	Graham Chappell		V50	M	Unattached	26:54	24:17	24.8
	207	30:12	Anna Corbould		V40	W	Unattached
	208	30:13	Alan Robinson		V45	M	Unattached
	209	30:13	Sylvia Patsalides		V60	W	Unattached
	210	30:17	Paul Gilbert		V60	M	Unattached
	211	30:40	Stephen Robinson		V40	M	Unattached
	212	30:44	Ian Dixon		V45	M	Unattached
	213	30:46	Sebastian Kryszewski		V35	M	Unattached
	214	30:46	Richard Harris		V60	M	Unattached
	215	30:47	Susan Lockhart		V55	W	Ipswich Jaffa	24:53	24:23	12.9
	216	30:47	Nereida Cristan		S30	W	Los Pollos Runners
	217	30:48	Patrick Swanston		V50	M	Unattached
	218	31:06	Jade Hey		V35	W	Unattached
	219	31:09	Chita Walkden		V55	W	Unattached
	220	31:10	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	221	31:16	Stephen McConnell		V45	M	Unattached
	222	31:18	Joanna Webber		V40	W	Unattached
	223	31:21	Abigail Pipe		U18	W	Unattached
	224	31:25	Phoebe Rawlings		U15	W	Unattached
	225	31:29	Helen Fenn		S25	W	Unattached
	226	31:29	Catherine Law		S25	W	Unattached
	227	31:30	Katie Finch		S30	W	Unattached
	228	31:32	Charmaine Davis		S30	W	Unattached
	229	31:32	Bruce Rawlings		V50	M	Unattached
	230	31:35	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.8
	231	31:48	Carol Bimson		V55	W	Unattached
	232	31:59	Stephen Bullard		V55	M	Unattached
	233	32:06	Gill Fry		V50	W	Unattached	30:59	30:10	30.3
	234	32:15	Helen Shackleton		V45	W	Unattached
	235	32:29	Nicola Jane Johnson		V40	W	Unattached
	236	32:35	Imogen McNicol		U18	W	Unattached
	237	32:43	Cheryl Knights		V50	W	Unattached
	238	32:49	Mike Gillingham		V60	M	Unattached	29:50	26:03	36.4
	239	32:54	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	32.9
	240	33:02	Duane Turpin		V45	M	Unattached
	241	33:07	Sarah Banthorpe		V45	W	Unattached
	242	33:14	Agnieszka Szwast		V35	W	Unattached
	243	33:16	Dominic Nasmyth-Miller		V50	M	Unattached
	244	33:18	Laney Bulger		V50	W	Unattached
	245	33:21	Nicola Ostler	SB	S25	W	Ipswich Jaffa	30:53	26:29	33.4
	246	33:22	Sam Sims		V45	W	Unattached
	247	33:28	Sarah Nasmyth-Miller		V50	W	Unattached
	248	33:35	Lindsey Ward		V50	W	Ipswich Jaffa	28:48	26:49	30.2
	249	33:36	Anne Vial		V55	W	Unattached
	250	33:40	Mark Mulley		V50	M	Unattached