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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:16	Christian Lovatt	SB	S20	M	Swansea/Swansea Uni	15:16	15:14	11.2
	2	19:51	Nick Venables		V35	M	Llanelli	19:33	19:02	9.5
	3	20:09	Ian Hoskins	SB	V45	M	3M Gorseinon	20:09	19:26	14.0
	4	21:06	Paul Watts	SB	V55	M	Amman Valley	20:54	20:11	12.2
	5	21:14	Dylan Williams-Evans		V40	M	Unattached
	6	21:30	Steven Williams		V40	M	Llanelli	17:12	17:11	8.2
	7	21:42	Adrian Thomas		S30	M	Unattached
	8	21:53	Guy Hoggarth		V45	M	Unattached
	9	22:28	Ian Hierons		V45	M	Unattached
	10	22:48	Paul Harris	SB	V45	M	3M Gorseinon	21:51	21:02	20.0
	11	22:58	Carl James		V40	M	Unattached
	12	23:27	Rich England		V40	M	Unattached
	13	23:29	Karl Sepahpour	SB	V45	M	Carmarthen	23:29	20:51	22.3
	14	23:45	Barry Armstrong		V45	M	Unattached
	15	23:47	David Hopkins		V60	M	Unattached
	16	23:48	Jayne Butler		V40	W	Unattached
	17	24:11	Rowena Melbourne		V35	W	Shepperton/Taf Running & Orienteering (TROTS)	22:28	20:18	17.6
	18	24:32	Antoni Maiello		S25	M	Unattached
	19	24:46	David Doherty	SB	V60	M	3M Gorseinon	24:46	23:39	19.6
	20	24:55	Matthew Williams		V40	M	Unattached
	21	25:09	Nigel Watts	SB	V60	M	Llanelli	24:07	23:39	19.9
	22	25:13	Paul Gaston		V70	M	Surrey WC	24:28	23:22	17.5
	23	25:17	Shan Aguilar-Stone	PB	V55	W	Bitton	25:17	25:17	22.4
	24	25:20	Graham Daniels	SB	V50	M	Run4All/Amman Valley	23:18	23:17	14.6
	25	25:35	Toby Phipps		V45	M	Unattached
	26	26:03	Martin Croshaw		V45	M	Unattached	22:04	22:04	18.5
	27	26:24	Mark Kavanagh		V40	M	Unattached
	28	26:27	Mark Emms		V45	M	Unattached
	29	26:31	Leighton Jones		V70	M	3M Gorseinon	24:50	24:13	20.1
	30	26:38	Unknown Athlete		SEN	M	Unattached
	31	26:39	Jack Rees		U18	M	Unattached
	32	26:41	Chantel Rhodes		V40	W	Unattached
	33	26:44	Natalie Louise Jones		S25	W	Unattached
	34	27:03	Charlotte Powell		U15	W	Unattached
	35	27:03	Seth Kingsnorth		U11	M	Unattached
	36	27:04	Amanda Young		V45	W	Unattached
	37	27:04	Phillip Powell		V45	M	Unattached
	38	27:05	Sian Craig		V40	W	Unattached
	39	27:26	Allan Green		V50	M	Unattached
	40	27:38	Linda Williams		V40	W	Unattached
	41	27:43	Daryl Williams		V35	M	Unattached
	42	27:52	Stuart Griffiths		V40	M	Sospan RRC
	43	28:05	Simon Kingsnorth		V45	M	Unattached
	44	28:40	Keri Davies		V50	M	Unattached
	45	28:42	John Murphy		V55	M	Unattached
	46	28:44	Kevin Dobson		V40	M	Unattached
	47	28:46	Peter Collishaw		V60	M	Unattached
	48	29:07	Unknown Athlete		SEN	M	Unattached
	49	29:09	Sharon Griffiths		V45	W	Unattached
	50	29:16	matt rogerson	SB	V45	M	3M Gorseinon/Unattached/Sospan	23:39	20:41	24.0
	51	29:27	Christina Deakin		V50	W	Unattached
	52	29:37	Nigel Thomas		V55	M	Sospan RRC
	53	29:43	Jonathan Wilkes		S25	M	Unattached
	54	29:49	Vanessa Buckler		V40	W	Unattached
	55	30:02	Roy Sherry		V65	M	Unattached
	56	30:12	Rose Wilbraham		V55	W	Unattached
	57	30:54	Samantha Williams		V40	W	Unattached
	58	30:55	Unknown Athlete		SEN	M	Unattached
	59	31:25	John Price		V60	M	Unattached
	60	31:31	Taran Madog Thomas		U11	M	Unattached
	61	31:37	Ryan Nicol		U15	M	Unattached
	62	31:39	Philippa Howells		V35	W	Unattached
	63	31:42	Gaynor Davies		V55	W	Unattached
	64	31:45	Christine Watts		V55	W	Unattached
	65	31:48	Nicole Esposito		S20	W	Unattached
	66	31:51	Trevor Broom		V50	M	Unattached
	67	32:59	Harri Clarke		U11	M	Unattached
	68	33:00	David Clarke		V40	M	Unattached
	69	33:26	Aaron Nicol		U15	M	Unattached
	70	33:27	Rob Nicol		V40	M	Unattached
	71	33:55	Liam Thorley		S20	M	Unattached
	72	34:07	Ellie Sharpe		S30	W	Unattached
	73	34:11	Lorna Powell		V45	W	Unattached
	74	34:14	Julia Harries	SB	V45	W	Unattached	32:42	32:27	32.9
	75	34:26	Seren Haf Thomas		U11	W	Unattached
	76	34:27	Anne Muxworthy		V40	W	Unattached
	77	35:02	Emyr Evans		V35	M	Llanelli	32:29	29:34	42.1
	78	35:46	Lisa Christie		S30	W	Unattached
	79	36:03	Emma Kaye		V40	W	Unattached
	80	36:04	Layla Powers		V35	W	Unattached
	81	36:06	Bradley Kaye		V45	M	Unattached
	82	36:06	Karen Cooper		V40	W	Unattached
	83	36:07	Catrin Jones		V35	W	Unattached
	84	36:18	Wendy Edwards		V45	W	Unattached
	85	37:00	Ceri Griffiths		V40	W	Unattached
	86	37:24	Danial Nicol		U11	M	Unattached
	87	37:32	Rachel Nicol		V40	W	Unattached
	88	38:16	Christine Morgan		V65	W	Unattached
	89	38:32	Melanie Thomas		V40	W	Unattached
	90	39:31	Christine Rhodes		V65	W	Unattached
	91	39:47	Sarah Gibson		V45	W	Unattached
	92	39:48	Stephen Gibson		V50	M	Unattached
	93	40:06	Carolyn Gravelle		V55	W	Unattached
	94	40:08	Christopher Lewis		U15	M	Unattached
	95	40:09	Sally Lloyd		V45	W	Unattached
	96	40:27	Emma Evans		V35	W	Unattached
	97	42:45	Unknown Athlete		SEN	M	Unattached
	98	43:00	Rhian Lynch		V35	W	Unattached
	99	49:26	Clive Morgan		V50	M	Unattached
	100	50:49	Geina Morgan		V40	W	Unattached
	101	51:21	Vanessa Windust	SB	V40	W	Crawley Saints & Sinners	50:11	38:52	54.0
	102	51:22	Paul Windust		V40	M	Horsham Joggers	19:59	19:39	15.1
	103	53:36	Amber Corbishley		U11	W	Unattached
	104	53:38	Tracy Davies		V40	W	Unattached
	105	1:07:14	Unknown Athlete		SEN	M	Unattached
	106	1:07:17	Rachel Evans		V45	W	Unattached