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An Res Hellys 10
External Results
Helston
25 Mar 18
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Head to Head
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10MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
55:05
Jordan Clay
U23
M
Leighton Buzzard/Falmouth & Exeter SU/Cornwall AC
54:42
54:42
-1.9
2
55:29
Joseph Wade
SEN
M
Aldershot Farnham & District
3
58:33
Jordan Morant
SEN
M
Hayle
56:14
55:27
-0.3
4
58:58
Paul Smith
SB
V40
M
Cornwall AC/Royal Navy
58:58
55:53
3.0
5
59:37
Daniel Alsop
SB
V35
M
St. Austell/Cornwall AC
59:37
53:52
1.1
6
59:43
Joe Argall
U23
M
Cornwall AC/Falmouth & Exeter SU
57:57
57:57
18.2
7
59:48
Paul Whear
V50
M
Cornwall AC
58:38
57:04
1.2
8
60:11
Tom Slattery
PB
U20
M
Cornwall AC/Warwick Uni
60:11
59:44
9.4
9
60:28
Jonathan Colaco
SB
V45
M
Newquay RR/Newquay & Par
60:28
58:49
3.6
10
60:33
Tony Wright
V50
M
Cornwall AC
57:00
56:34
2.8
11
61:15
John McWilliams
SB
SEN
M
Mounts Bay
61:15
57:57
1.2
12
62:02
Justin Thomas
V40
M
Cornwall AC/South West Vets
56:42
54:23
15.6
13
62:18
Clive Ramsden
SB
V40
M
Bodmin Road Runners
62:18
60:05
2.7
14
62:30
Alex Marples
PB
V35
M
Truro
62:30
57:59
1.0
15
62:34
Steven Wherry
V50
M
Hayle
61:55
59:07
5.7
16
62:38
Emma Stepto
V45
W
Cornwall AC
59:53
56:09
6.4
17
62:46
James Cutlan
SEN
M
St. Austell
62:08
56:45
-0.1
18
63:25
Carl Murphy
PB
V40
M
Torrington
63:25
57:09
2.5
19
63:45
Heidi Tregenza
SB
SEN
W
Cornwall AC
63:45
60:03
14.3
20
64:03
Scott Abraham
SB
V45
M
Hayle
64:03
59:46
6.1
21
64:15
Emma Paull
SB
SEN
W
Hayle
64:15
61:11
4.5
22
64:21
James Barnet
SEN
M
Falmouth
63:37
60:30
2.9
23
65:22
Paul Warmington
V35
M
Hayle
64:23
64:01
17.0
24
65:50
Lee Coulson
PB
V50
M
Falmouth
65:50
65:32
18.0
25
65:52
Ian Littlewood
SB
V35
M
East Cornwall
65:52
64:42
7.4
26
66:20
Simon Knowles
V40
M
Hayle
63:37
60:05
5.2
27
66:34
Wayne Sara
SB
V35
M
Truro
66:34
61:28
17.5
28
66:47
Darren Harvey
V40
M
East Cornwall
65:39
65:39
13.6
29
67:06
Bradley Medlock
V35
M
Hayle Runners
30
67:16
Steven Brown
PB
V50
M
Falmouth
67:16
67:16
4.5
31
67:21
James Attwood
SB
V45
M
Cornwall AC
67:21
59:31
10.9
32
67:33
Tim Widdershoven
V35
M
Carn Runners of Holman
64:09
64:09
23.0
33
67:34
Aidan Bolton
SEN
M
34
67:44
Tim Adams
V45
M
St. Austell
62:14
61:55
6.6
35
67:51
Jeremy Stephens
SB
V45
M
Hayle
67:51
64:31
20.6
36
68:04
Andrew Eddison
SB
V50
M
Cornwall AC
68:04
62:47
9.9
37
68:13
Steve Baker
V60
M
Tamar/South West Vets
65:46
62:04
7.7
38
68:42
James Davies
SB
V35
M
Truro
68:42
64:54
11.1
39
68:43
Robert Standing
V45
M
Truro
64:06
64:06
4.9
40
69:10
Richard Keefe
V45
M
Falmouth
65:33
61:14
16.7
41
69:29
James Taylor
SB
SEN
M
Cornwall AC
69:29
63:31
12.1
42
69:47
Richard Chynoweth
V35
M
Truro Running Club
43
69:56
Mark D Littlejohns
SB
V45
M
Falmouth
69:56
65:59
24.6
44
70:20
David Moore
V45
M
Cornwall AC
68:17
64:47
11.7
45
70:27
Kevin J Marshall
PB
V50
M
Launceston RR
70:27
66:43
10.0
46
70:44
Alison Dewynter
PB
V45
W
Royal Navy
70:44
70:44
30.5
47
71:12
Alan Rounsevell
V45
M
Truro
69:03
69:03
27.9
48
71:16
Mark Thomas
PB
V40
M
Mounts Bay
71:16
70:00
16.4
49
71:18
Gary Williams
PB
SEN
M
Looe
71:18
68:57
21.6
50
71:57
Mark King
SB
V55
M
Cornwall AC
71:57
70:21
17.0
51
72:07
Mark Charles Trebilcock
SB
V55
M
Cornwall AC
72:07
64:57
12.8
52
72:09
Jake Timms
PB
SEN
M
Falmouth
72:09
66:19
5.9
53
72:15
James Manning
SB
V35
M
Hayle
72:15
63:41
6.5
54
72:22
Simon Webber
V60
M
East Cornwall
71:50
69:11
18.6
55
72:32
Malcolm Roberts
V60
M
St. Austell
71:31
64:17
11.8
56
72:54
Ryan Williams
U23
M
Falmouth
71:30
68:32
14.6
57
73:15
Andrew Laurie
SB
V50
M
Falmouth
73:15
67:00
17.2
58
73:28
Danny Gildard
SEN
M
59
73:34
Joe Easterbrook
SEN
M
Mounts Bay
69:05
69:05
12.4
60
73:38
Gareth Pearce
V35
M
61
73:57
Paul Johnson
SEN
M
St. Austell
73:20
70:38
5.4
62
74:02
Amy Jose
SEN
W
Hayle
71:07
71:07
25.5
63
74:05
Daniel Cox
SB
SEN
M
Bodmin Road Runners
74:05
69:21
12.1
64
74:06
Robin Watson
V50
M
Falmouth
71:43
64:14
8.1
65
74:29
Thomas Sopp
V40
M
Falmouth Road Runners
66
74:30
Colin Bathe
SB
V45
M
Truro
74:30
73:02
8.6
67
74:35
Donna Raggett
SB
V45
W
Cornwall AC
74:35
65:47
9.9
68
74:39
Barrie Cardew
V55
M
Carn Runners of Holman
72:16
64:19
11.9
69
74:44
Craig Mugford
V40
M
70
74:51
Rob Cockings
V55
M
Truro/MudCrew
73:25
68:25
33.7
71
75:04
Joe Kearns
V55
M
East Cornwall Harriers
72
75:12
Charlotte Bennett
V45
W
Hayle
74:34
69:37
17.4
73
75:14
Lee Burford
V35
M
Hayle
72:30
67:23
6.9
74
75:28
Robert Beard
V50
M
Bodmin Road Runners/Newquay & Par
71:13
71:13
23.4
75
75:33
Derrick Frantz
SB
V50
M
Cornwall AC
75:33
74:45
12.5
76
75:39
James Findlay
SB
SEN
M
Carn Runners of Holman
75:39
70:32
21.6
77
75:55
Robert Wallbank
V35
M
St. Austell
72:47
70:56
19.7
78
75:59
Becky Morgan
V35
W
Truro Running Club
79
76:00
David Batchelor
PB
V55
M
Hayle
76:00
72:51
27.1
80
76:03
Richard Mears
V40
M
81
76:18
Kirsty Medlock
V35
W
Hayle
75:25
71:10
10.1
82
76:19
Tim Moran
V35
M
Carn Runners of Holman
74:55
74:55
19.2
83
76:31
Anne Waller
SB
V45
W
Mounts Bay
76:31
70:50
28.5
84
76:36
Mark Knight
V45
M
St. Austell/Newquay & Par
75:52
62:43
2.8
85
76:39
Russell King
PB
V35
M
Falmouth
76:39
75:19
10.1
86
76:43
Colette Clements
PB
V35
W
Newquay RR
76:43
76:43
19.5
87
76:44
Glynn Edwards
SEN
M
Truro
74:42
68:47
13.4
88
76:53
Julia Pearce
V40
W
Cornwall AC
72:36
71:24
13.5
89
76:55
Peter Allen
V60
M
Newquay RR
76:25
70:27
13.2
90
76:58
Karen Pascoe
V50
W
Cornwall AC
91
77:16
Andrew W Millward
V55
M
Carn Runners of Holman
74:31
73:21
10.3
92
77:19
Kevin King
V55
M
Hayle
75:32
70:56
29.7
93
77:30
Tom Polglase
V65
M
Carn Runners of Holman
73:30
68:40
13.1
94
77:45
Sean Pulley
V55
M
Hayle
77:34
75:54
16.8
95
77:49
Rebecca Stobart
PB
SEN
W
Cornwall AC
77:49
67:51
7.7
96
77:59
Andrew Ellis
PB
V45
M
Hayle
77:59
76:10
12.6
97
78:01
Ben Harding
V35
M
East Cornwall
74:52
66:08
4.4
98
78:06
Robert Richards
V65
M
Hayle
77:21
73:23
25.2
99
78:10
Nigel Trevena
V50
M
Cornwall AC
74:02
70:07
27.2
100
78:13
Jeremy Hill
V35
M
St. Austell
73:11
70:55
31.1
101
78:35
Andy Chase
SB
SEN
M
St. Austell/Newquay & Par
78:35
73:00
6.1
102
78:47
Lee Carter
PB
SEN
M
Newquay RR
78:47
70:33
15.8
103
78:54
Eleanor Dixon
SB
V40
W
Newquay RR
78:54
71:39
11.1
104
78:59
Brian Wiles
V70
M
Launceston RR
76:19
64:26
21.4
105
79:13
Nicola Gearing
PB
V35
W
Tri Logic Cornwall
79:13
79:13
25.2
106
79:19
Susanne Wood
V40
W
Cornwall AC
78:35
78:35
15.0
107
79:21
John Sole
V35
M
Cornwall AC
68:06
61:37
5.2
108
79:23
Tony Morris
V50
M
St Austell Running Club
109
79:26
Corinne Gerrard
V45
W
Hayle
78:38
77:26
14.1
110
79:27
Rosie Bradbury
SEN
W
Falmouth
79:23
74:54
13.3
111
79:33
Vivian Bray
V50
M
Cornwall AC
77:42
71:48
16.2
112
79:36
Josh Pett
SEN
M
JP Fitness Cornwall
113
80:00
Pez Hargreaves
V50
M
Falmouth
78:47
74:23
26.6
114
80:11
David Guffick
SB
V35
M
Hayle
80:11
69:45
5.3
115
80:14
Suzy Bosustow
V40
W
Cornwall AC
79:03
63:20
24.6
116
80:20
Paul Gwynne
SB
V50
M
MudCrew
80:20
63:00
19.5
117
80:31
Rob Rochowiak
SB
V55
M
Carn Runners of Holman
80:31
74:24
16.7
118
80:31
Derek Smith
SB
V55
M
Hayle
80:31
69:53
27.7
119
80:33
Natalie Maguire
V40
W
Cornwall AC
76:19
76:19
29.7
120
80:34
Christopher Rowe
PB
V50
M
Carn Runners of Holman
80:34
80:34
23.2
121
80:52
Ben Jarram
PB
SEN
M
Launceston RR
80:52
79:43
14.4
122
80:54
Emily Bennett
PB
U17
W
Hayle
80:54
80:54
36.5
123
80:57
Stephen Paul Jones
V45
M
Carn Runners of Holman
78:31
78:31
33.6
124
81:07
Tim Treseder
V45
M
125
81:19
Peter Chapman
SB
V60
M
Carn Runners of Holman
81:19
73:32
32.2
126
81:36
Gail Aspden
V45
W
Hayle/Hayle
77:46
77:46
9.7
127
81:38
Gemma Langford
SB
V40
W
Lonely Goat RC
81:38
73:23
23.9
128
81:54
Petrina Jones
V50
W
129
82:03
Julia Clare Burns
V50
W
Hayle
78:45
78:01
23.6
130
82:07
Oisin Curtis
SB
SEN
M
Hayle
82:07
72:06
13.0
131
82:39
Glenn Wood
V50
M
East Cornwall
76:08
76:08
21.3
132
82:42
Kaye Patterson
SEN
W
East Cornwall
77:06
72:28
12.5
133
82:59
Doug Alsop
V70
M
St. Austell
82:43
66:58
29.7
134
83:02
Gary Juleff
V50
M
135
83:19
Simon Blackburn
V55
M
Mounts Bay
83:11
78:08
25.0
136
83:25
Michael Lackey
SB
V50
M
Newquay RR
83:25
77:46
21.6
137
83:40
Mike Orchard
SB
V55
M
Hayle
83:40
74:08
31.7
138
83:46
Andrew Moore
V55
M
Hayle
81:28
79:04
25.6
139
83:49
Jon Mitchell
V45
M
Cornwall AC
78:25
78:25
15.5
140
83:56
Christopher Ramsey
V65
M
Truro
79:32
79:02
18.0
141
84:13
Amanda Hewitt
V40
W
Cornwall AC
81:53
72:44
14.5
142
84:19
Mark Owen
SB
V40
M
St. Austell
84:19
68:05
33.8
143
84:20
Karl Walker
PB
V55
M
St. Austell
84:20
84:20
23.8
144
84:38
Jonathon Lewen
V35
M
145
84:50
Lucy Paull
SB
SEN
W
Hayle
84:50
77:45
12.4
146
85:00
Rachael Dicken
V45
W
Cornwall AC
80:02
74:24
14.8
147
85:02
Steven Maclaren
V50
M
Hayle
81:04
77:48
22.9
148
85:23
Steve Elson
PB
V40
M
Newquay RR
85:23
85:23
28.5
149
85:29
Tracey Nicholls
PB
V55
W
Mounts Bay
85:29
81:06
21.3
150
85:44
Jenna Hunt
SEN
W
Falmouth
80:04
80:04
38.1
151
85:47
Sarah Hill
V45
W
Newquay & Par/Newquay RR
84:58
82:15
25.4
152
85:50
Anna Pascoe
SB
V35
W
MudCrew
85:50
84:21
33.2
153
85:51
Amy Gregory
SEN
W
Newquay RR
84:57
80:57
15.7
154
85:59
Liz Trebilcock
SB
V50
W
Truro
85:59
79:19
12.9
155
86:00
Barry Russell
V40
M
St. Austell
83:43
83:30
31.6
156
86:04
Phillip Johns
SEN
M
157
86:16
Karen Barnicoat
SB
V35
W
Falmouth
86:16
79:57
38.1
158
86:27
Jo Mills
PB
V40
W
JP Fitness Cornwall
86:27
86:27
41.9
159
86:34
Rachel Wallis
PB
V35
W
JP Fitness Cornwall
86:34
80:35
24.4
160
86:44
Mark Cudlipp
SEN
M
161
86:48
Maria Williams
SB
V55
W
Hayle
86:48
76:30
30.7
162
86:53
Anna Carter
PB
SEN
W
Newquay RR
86:53
79:20
19.2
163
87:05
Mark Richardson
V40
M
164
87:08
Peter Marquis
V60
M
165
87:10
Wayne Caff
V45
M
Newquay RR
83:33
83:33
33.1
166
87:14
Andrew George
V55
M
Hayle
83:47
83:47
38.9
167
87:18
Wietske Hansen
SB
V50
W
Carn Runners of Holman
87:18
78:58
23.0
168
87:28
Suzanne Williams
SEN
W
169
87:30
Sharon Beard
V45
W
Bodmin Road Runners/Newquay & Par
83:44
83:44
24.0
170
87:33
Katie Bullock
SEN
W
St. Austell/Newquay RR
85:03
80:10
18.8
171
87:40
Tracy McKenzie
V40
W
Newquay RR
83:17
78:05
21.3
172
87:41
Matthew Phillips
PB
V50
M
St. Austell
87:41
87:41
24.7
173
87:46
Patrick Haynes
V55
M
St. Austell
82:44
82:44
27.4
174
87:54
Diane Warren
V60
W
Hayle
84:36
80:22
20.0
175
87:59
Jane Moore
V55
W
St Austell Running Club
176
88:15
Vicky Fleet
V40
W
Falmouth
85:18
81:46
15.8
177
88:23
Zoe Lock
V35
W
JP Fitness Cornwall
178
88:29
Jaine Hynes
V50
W
Launceston RR
84:49
75:04
16.5
179
88:46
Mark Pinnick
PB
V40
M
Falmouth
88:46
85:09
21.3
180
89:13
Gareth Rowett
SB
SEN
M
St. Austell
89:13
81:23
33.9
181
89:26
Helen Thomas
V45
W
Carn Runners of Holman
83:15
78:56
19.4
182
89:33
Mark Scallan
V50
M
183
89:37
Louise Ollivier
V50
W
Hayle
84:28
80:51
21.2
184
89:39
Ian Ringer
SB
V70
M
Bodmin Road Runners
89:39
79:16
23.0
185
89:39
Clive Cox
V55
M
186
89:39
David Foy
PB
V45
M
Falmouth
86:00
73:59
16.0
187
89:45
Jon Eldon
V55
M
188
89:52
Michelle Roskilly
V45
W
Hayle
88:32
86:31
20.4
189
89:56
Daniela Walker
SB
V45
W
St. Austell
89:56
88:56
27.2
190
90:05
Colin Martin
V65
M
Newquay RR
85:56
79:44
19.6
191
90:06
Lucy Emmett
V40
W
Newquay RR
88:02
88:02
39.3
192
90:13
Denise Lydall
V45
W
Falmouth
88:39
81:23
32.2
193
90:26
Alison Thomas
V45
W
Hayle
88:22
82:11
33.1
194
90:26
Clive Gibbs
SB
V50
M
St. Austell
90:26
80:18
20.3
195
90:27
Sue Floyd-Norris
V45
W
St. Austell
87:45
87:45
34.5
196
90:30
Richard Rickwood
PB
V40
M
Newquay RR
90:30
90:30
38.9
197
90:55
Diane Catterall
SEN
W
Carn Runners of Holman
87:12
87:12
35.7
198
90:57
Alison Weir
SB
V45
W
Falmouth
90:57
85:08
17.5
199
91:21
Matthew Stobart
V55
M
200
91:37
Peter Drew
V65
M
Carn Runners of Holman
84:32
82:47
21.2
201
91:40
Holly Payne
SB
SEN
W
St. Austell
91:40
88:02
20.8
202
91:41
Lucy Goy
V40
W
JP Fitness Cornwall
91:27
89:31
36.3
203
91:58
Sarah Leggo
V40
W
Mounts Bay
91:22
91:22
30.5
204
92:01
Jacqui Cope
V60
W
Falmouth
90:32
85:19
21.9
205
92:04
Demelza Widdershoven
PB
V35
W
Carn Runners of Holman
92:04
92:04
28.2
206
92:05
John Gorton
V60
M
Mounts Bay Harriers
207
92:06
Martin Oliver
SB
V60
M
Mounts Bay
92:06
88:11
40.5
208
92:08
Sarah Wilding
SB
V40
W
Hayle
92:08
91:48
36.6
209
92:09
Carla Vargas Pulcio
V35
W
210
92:09
David Wilding
V40
M
Hayle
72:33
65:23
11.4
211
92:31
Linda Pickard
V55
W
Launceston RR
91:03
89:01
22.4
212
92:38
Joanna Collins
PB
SEN
W
St. Austell
92:38
79:23
18.4
213
92:40
Hannah Smith
U23
W
Hayle
89:35
85:33
18.2
214
92:56
Lucy Hosken
PB
SEN
W
Newquay RR
92:56
92:56
34.7
215
93:13
Peter Sargent
SB
V70
M
Newquay RR/South West Vets
93:13
66:38
19.2
216
93:18
Sharon Kinsella
V40
W
JP Fitness Cornwall
217
93:28
Nicola Bertho
SB
V40
W
St. Austell
93:28
87:02
37.6
218
93:36
Grace Whetton
SEN
W
Mounts Bay
89:50
88:32
19.0
219
93:46
Angela Little
PB
V35
W
Mounts Bay
93:46
93:46
44.1
220
93:51
Ian Frampton
V50
M
221
94:07
Mary Roberts
V45
W
Launceston RR
90:42
90:42
28.6
222
94:09
Robert Burrows
SB
V60
M
Mounts Bay
94:09
84:01
17.3
223
94:12
Karen Walters
SB
V45
W
Newquay RR
94:12
79:54
16.0
224
94:16
Steven Jenkin
V45
M
Cornwall AC
85:43
82:05
14.2
225
94:23
Raymood Goodright
SB
V70
M
East Cornwall
94:23
85:13
26.2
226
94:28
Karina Bowers
PB
V35
W
St. Austell
94:28
85:01
16.5
227
94:40
Christian Boyce
V45
M
Looe
89:26
77:33
25.1
228
94:52
Julie Parton
V35
W
Hayle Runners
229
94:54
Trinity Earnshaw
PB
U17
W
Cornwall AC
94:54
94:54
18.5
230
94:58
Debbie Marshall
V40
W
St. Austell
91:54
87:58
19.3
231
95:03
Nicola Bathe
PB
V40
W
Truro
95:03
95:03
24.7
232
95:14
Barry John Drew
V70
M
Carn Runners of Holman
89:01
84:32
29.3
233
95:27
Paul Ludlam
V55
M
234
95:27
Alex Ward
V35
M
235
95:30
Mark Harrington
V50
M
Carn Runners of Holman
92:42
88:39
32.1
236
95:34
Luke Wallis
V40
M
JP Fitness Cornwall
237
96:00
Georgina Symons
SB
V40
W
St. Austell
96:00
87:16
22.5
238
96:29
Lucy Oldham
SB
V40
W
East Cornwall
96:29
88:04
17.0
239
96:41
Alun Evans
V50
M
Hayle
95:08
91:24
34.9
240
96:52
Kath Wisner
SB
V45
W
St. Austell
96:52
93:01
31.8
241
96:56
Des Evans
V65
M
Newquay & Par/Newquay RR
96:43
81:44
21.8
242
97:00
Dawn Scallan
SB
V45
W
Carn Runners of Holman
97:00
78:48
20.1
243
97:20
David Newton
V35
M
244
97:34
Samantha Ferguson
SEN
W
Falmouth Road Runners
245
97:41
Clare Hughes
V35
W
JP Fitness Cornwall
246
97:41
Hayley Orchard
V40
W
247
97:51
Tom Powell
PB
SEN
M
Falmouth
97:51
97:51
30.7
248
98:00
Nicola Williams
SEN
W
249
98:11
Naomi Purvis
V40
W
250
98:26
Ruth Phillips
PB
V40
W
Hayle
98:26
92:46
35.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this