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National Ladder
Trafford AC Grand Prix Open
Stretford
24 Jul 18
800
1500
3000
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Head to Head
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.49
Shaun Gee
U20
M
Sale Harriers Manchester
1:54.15
1:48.59
-5.2
2
1:56.57
Mark Bostock
PB
U20
M
Wakefield
1:56.57
1:53.75
-4.2
3
1:57.36
Owen Hibbert
U20
M
Deeside AAC/Bristol Uni
1:56.37
1:52.73
-4.2
4
1:57.70
Michael Proffitt
PB
U23
M
Bristol & West
1:57.70
1:57.70
0.6
5
1:57.70
Callum Hunter
U23
M
Inverclyde/Glasgow Uni
1:56.82
1:56.54
9.5
6
1:57.77
Oskar Fraser-Krauss
U23
M
City of York/Edinburgh Uni Hare & Hounds
1:56.05
1:56.05
8.5
7
1:59.58
Jack Dee-Ingham
U20
M
Wigan & District
1:57.19
1:53.06
1.2
8
1:59.84
Oli Lum
U23
M
Bracknell AC/Cardiff Met Uni
1:58.46
1:57.91
-1.7
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.28
Joseph Wane
U20
M
Leigh
1:57.33
1:52.52
-2.9
2
1:59.40
Adam Hay
PB
U20
M
Inverclyde
1:58.50
1:56.06
1.4
3
2:00.34
Connor Richardson
SB
U23
M
Rossendale/Warwick Uni
1:57.77
1:57.77
2.1
4
2:01.56
Charlie Hobson
PB
U17
M
Sale Harriers Manchester
2:01.56
1:52.97
-2.7
5
2:01.71
Sam Akerman
U17
M
Leeds City
1:59.89
1:59.45
5.6
6
2:01.75
Byron Sowerby
PB
U20
M
Preston
1:58.39
1:56.24
-3.5
7
2:02.53
Chris Fance
U23
M
Warrington AC
2:01.1
1:54.85
5.0
8
2:03.63
Matt Rowlinson
U23
M
Vale Royal
2:01.29
1:58.63
-0.3
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.18
Ross Harrison
PB
U20
M
Liverpool Pembroke Sefton
1:59.97
1:58.3
-3.3
2
2:00.24
Archie Lawson
PB
U17
M
City of York
2:00.24
1:59.1
-1.3
3
2:01.03
Charlie Roberts
U17
M
St. Helens Sutton
1:58.24
1:50.77
-4.1
4
2:01.25
Sam Johnson
PB
U20
M
Stockport/Derbyshire Schs
2:01.25
1:56.82
3.6
5
2:01.76
Sha Janally
SEN
M
City of Stoke
2:00.4
1:59.17
1.3
6
2:02.42
Harry Hayes
PB
U20
M
Preston
2:00.92
1:56.65
-1.0
7
2:02.55
Akkeal Chambers
PB
U23
M
Altrincham
2:02.55
1:59.13
-2.3
8
2:02.63
Kieran Reynolds
PB
U20
M
Border
2:02.63
2:02.63
7.2
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.42
Ibrahima Diallo
SB
U23
M
Sale Harriers Manchester
1:57.42
1:55.84
5.4
2
2:00.50
Alex Jones
SB
U20
M
Royal Sutton Coldfield
2:00.50
1:56.26
5.3
3
2:01.64
James Mattinson
PB
U20
M
Keswick
2:01.44
2:01.44
4.7
4
2:03.01
Jordan Jones
PB
U17
M
Warrington AC
2:03.01
2:03.01
-2.4
5
2:03.22
Tom Dickinson
PB
U17
M
Preston
2:03.22
2:03.22
4.0
6
2:05.27
Andrew Cartwright
SB
V40
M
Wakefield/Northern Masters
2:05.27
2:02.12
0.6
7
2:08.19
Matt Graham
U23
M
Manchester H/Sheffield Uni
2:01.30
2:00.20
4.1
8
DQ
Harry Everett
U17
M
Preston
2:04.73
1:59.23
5.0
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.47
Flynn Walsh
PB
U17
M
Stockport
2:01.47
2:01.47
4.6
2
2:01.95
Ben Smith
SEN
M
Royal Navy/Middlesbrough (Mandale)
2:00.09
2:00.09
14.1
3
2:02.29
Sam Stephens
U17
M
Vale Royal
2:01.64
1:52.81
-3.9
4
2:03.60
Richard Coen
PB
V35
M
Wilmslow
2:03.60
2:03.60
-1.4
5
2:03.61
Greg Marcroft
PB
SEN
M
Trafford
2:03.61
2:01.81
2.0
6
2:04.55
Jessica Judd
SEN
W
Blackburn/Loughborough Students
2:04.26
1:59.77
-3.2
7
2:04.82
Ben Nichol
U17
M
Inverclyde
2:03.96
2:03.35
7.0
8
2:04.95
Joseph Clancy
PB
U17
M
Leeds City
2:04.95
2:04.95
6.9
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.33
Rushawn Lewis
PB
U20
M
Trafford
2:02.19
1:57.54
2.3
2
2:06.96
Jack Muir
U17
M
Wharfedale/Bingley
2:06.89
2:01.06
0.9
3
2:07.65
Adam Jones
SB
U20
M
Liverpool Pembroke Sefton/Liverpool H
2:07.65
1:58.66
-1.5
4
2:08.13
Dean Douglas
PB
V35
M
Border
2:08.13
2:08.13
13.8
5
2:09.40
Saskia Huxham
SB
U20
W
Hallamshire
2:09.40
2:07.89
2.9
6
2:11.53
Gareth Woodcock
SB
V35
M
Trafford
2:10.70
2:07.14
7.7
7
2:12.50
Nicholas Smith
U20
M
Blackburn
2:09.51
2:06.96
5.9
8
2:17.50
William McKay
U17
M
Vale Royal
2:09.02
2:03.28
4.8
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.46
Arthur Peel
PB
U17
M
Keighley & Craven
2:09.19
2:04.60
-0.4
2
2:10.48
Adam Curtis
U20
M
Salford H/Trafford
2:08.53
2:08.53
8.2
3
2:10.50
Fletcher Foster
PB
U17
M
Liverpool Pembroke Sefton
2:10.34
2:02.1
-0.1
4
2:11.18
Claudia Cowan
PB
U20
W
Sale Harriers Manchester
2:11.18
2:11.18
14.4
5
2:11.50
Sinead Bent
U23
W
Salford H/Trafford
2:10.53
2:10.53
1.2
6
2:12.68
Joseph Philbin
U17
M
Stockport
2:11.29
2:11.29
17.0
7
2:12.76
Emma Tilley
SB
U23
W
Sale Harriers Manchester
2:12.76
2:11.14
5.1
8
2:13.62
Josh Betteley T38/F38
SB
U23
M
Vale Royal/Leeds Uni
2:13.62
2:05.6
0.8
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.95
Lewis Rowlinson
PB
U17
M
Sale Harriers Manchester
2:10.33
2:10.33
8.8
2
2:12.02
Lewis Royle
PB
U17
M
Trafford
2:12.02
2:02.34
2.4
3
2:14.11
Ty Brockley-Langford
PB
U17
W
Salford H
2:14.11
2:06.83
0.2
4
2:15.82
Fergus Knappy
PB
U17
M
Keighley & Craven
2:14.95
2:08.17
8.7
5
2:16.31
Olivia Haveron
U20
W
Harrogate
2:14.52
2:12.75
9.6
6
2:16.72
Mena Scatchard
U17
W
Ripon
2:16.5
2:10.59
1.3
7
2:17.94
Louise Rudd
V40
W
Stockport/Northern Masters
2:16.03
2:14.57
6.9
8
2:18.77
Zara Knappy
SEN
W
Rotherham/Leeds Uni/Keighley & Craven
2:16.55
2:13.76
2.8
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.75
Jack Williamson
PB
U20
M
Sale Harriers Manchester
2:14.75
2:14.75
27.2
2
2:17.23
Becky Wilkinson
SEN
W
City of York
2:15.22
2:15.22
11.8
3
2:17.65
Maddie Elliott
U20
W
Blackburn
2:16.36
2:16.36
5.7
4
2:18.57
Aine Cunningham
SB
U20
W
Sale Harriers Manchester
2:18.57
2:11.2
9.4
5
2:19.48
Jessica Spilsbury
PB
U17
W
Sale Harriers Manchester
2:19.48
2:16.90
1.9
6
2:21.64
Zejun Yao
V35
M
Leeds Uni Cross Country Club/France
2:21.40
2:20.28
5.2
7
2:21.94
Emma Fulton
U17
W
Preston
2:16.72
2:16.49
11.0
8
2:22.59
AN Other
3
2:23.90
Molly Andrews
U20
W
Wolverhampton & Bilston
2:20.30
2:19.10
9.0
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.59
Seb Patrick
SB
U17
M
Trafford
2:20.59
2:04.00
1.9
2
2:21.90
Simon Ellis
V40
M
Leeds City
2:20.92
2:12.59
1.9
3
2:22.23
Jessica Rogers
SB
U20
W
Blackpool, Wyre & Fylde
2:22.23
2:21.67
13.2
4
2:23.64
Reuben Woodford
V45
M
Colwyn Bay
2:21.95
2:16.30
17.2
5
2:23.95
Kevin Pye
SB
V55
M
Charnwood/Midland Masters
2:23.95
2:04.2
6.2
6
2:24.91
Ellen Sagar-Hesketh
U23
W
Blackburn/Sheffield Hallam Uni
2:24.9
2:22.0
7.4
7
2:26.49
Mia Gibbons
U17
W
Sale Harriers Manchester
2:25.05
2:17.64
17.5
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.34
Rachel Friend
SEN
W
Leeds City
2:23.6
2:17.10
2.2
2
2:28.58
Lauren Burgess
PB
U17
W
Stockport
2:28.58
2:28.58
12.2
3
2:28.78
Ciara Lydon
SB
U20
W
Trafford
2:28.78
2:23.23
16.1
4
2:28.89
Chiara Young
SB
U20
W
Sale Harriers Manchester
2:27.06
2:21.70
6.5
5
2:29.41
Sally Anne Woolhouse
V45
W
Trafford
2:25.68
2:25.68
11.5
6
2:31.38
Ella McHale
SB
U17
W
Sheffield & Dearne
2:31.38
2:26.6
20.4
7
2:32.68
Abbie Wood Doyle
SB
U20
W
Stockport
2:32.68
2:24.50
28.8
8
2:33.90
Carl Cummings
SB
V40
M
Leigh
2:33.90
2:24.60
26.0
1500 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:16.74
Samuel Hopkins
PB
U15
M
Salford H/Trafford
4:16.74
3:55.91
-3.6
2
4:18.25
Evan Savage
PB
U15
M
Sale Harriers Manchester
4:18.25
3:52.69
-3.8
3
4:18.55
William Ashfield
PB
U15
M
Vale Royal
4:18.55
3:53.97
-2.0
4
4:21.79
Elliot Savage
PB
U15
M
Sale Harriers Manchester
4:21.79
3:56.87
-4.4
5
4:23.00
Alex James
PB
U15
M
Sale Harriers Manchester
4:23.00
4:02.60
-1.4
6
4:23.28
Daniel Lilley
PB
U15
M
Chorley ATC
4:23.28
4:20.73
5.7
7
4:23.65
Thomas Durney
PB
U15
M
Preston
4:23.65
4:22.61
4.9
8
4:24.33
Matthew Flatters
PB
U15
M
Horwich
4:24.33
4:24.33
8.6
9
4:25.01
Joshua Wragg
PB
U15
M
Rotherham
4:25.01
4:12.12
-1.9
10
4:25.75
Toby Middleton
PB
U15
M
Horwich
4:25.75
4:12.82
-2.3
12
4:26.34
Harry Ellwood
PB
U15
M
Stockport
4:26.34
4:08.56
-0.6
13
4:28.58
Patrick Griffith
U15
M
Vale Royal
4:26.67
4:26.67
-3.1
14
4:33.49
Henry Cullen
U15
M
Doncaster
4:30.90
4:06.01
-3.2
15
4:41.53
Ethan Warren
U15
M
Preston
4:30.8
4:18.05
11.0
1500 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.46
Kristian Green
PB
U15
M
Holmfirth
4:30.46
4:10.74
-0.2
2
4:33.84
Thomas Manton
PB
U15
M
Stockport
4:33.84
4:04.69
-0.8
3
4:38.70
Charlie Mansfield
PB
U15
M
Salford H/Trafford
4:38.70
4:20.62
-2.3
4
4:40.74
Dylan Stevens
PB
U15
M
Hallamshire
4:40.74
4:40.74
-0.6
5
4:41.54
Gabriel Meehan
PB
U15
M
Liverpool H
4:41.54
4:41.54
14.9
6
4:44.10
Kristian Walker
U15
M
Salford H
4:40.13
4:40.13
16.2
7
4:44.79
Robbie Rigby
U15
M
Sale Harriers Manchester
4:41.94
4:13.99
-0.1
8
4:45.43
Alex Macfarlane
PB
U15
M
Stockport
4:45.43
4:34.5
0.4
9
4:47.27
Sam Gilson
U15
M
Rotherham
4:43.09
4:11.55
-2.6
10
4:48.47
Jack Catterall
PB
U15
M
Stockport
4:48.47
4:22.45
2.1
11
4:49.21
Ava Lloyd
PB
U15
W
Wigan & District
4:49.21
4:30.88
2.2
12
4:53.85
Imogen Blackwell
U15
W
Preston
4:52.3
4:48.77
4.3
13
4:55.03
William Parker
U15
M
Sale Harriers Manchester
4:54.14
4:19.13
0.4
14
4:57.66
Olivia Leigh
U15
W
Chorley ATC
4:51.81
4:48.61
7.3
1500 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:47.51
Benjamin Withers
PB
U15
M
Preston
4:47.51
4:40.5
8.4
2
4:56.33
Eva Baldwin
PB
U15
W
Horwich
4:56.33
4:56.33
12.7
3
4:58.33
Amelia Bratt
SB
U15
W
Salford H/Trafford
4:58.33
4:49.51
3.6
4
4:58.38
Maisie Burns
PB
U15
W
Chorley ATC
4:58.38
4:36.58
4.7
5
4:58.91
Dylan Carney
PB
U15
M
Vale Royal
4:58.91
4:13.10
-3.0
6
4:59.51
Zac Gaillemin
PB
U15
M
Sale Harriers Manchester
4:59.51
4:32.39
3.5
7
5:01.53
Katie Stringer
U15
W
Sale Harriers Manchester
4:58.6
4:40.20
5.7
8
5:02.77
Thomas Chadwick
U15
M
Preston
4:56.6
4:28.84
4.0
9
5:06.73
Grace Brown
U15
W
Preston
5:00.65
4:55.42
10.8
10
5:07.99
Zena Hartley
U15
W
Hallamshire
4:59.7
4:59.7
17.6
11
5:08.07
Olivia Brown
PB
U15
W
Sale Harriers Manchester
5:08.07
5:08.07
9.3
12
5:09.04
Olivia Nolan
U15
W
Sale Harriers Manchester
5:04.5
4:57.88
10.4
13
5:10.85
Isabella Merritt
U15
W
Horwich
4:59.18
4:59.18
13.1
14
5:12.04
Katie Mathison
U15
W
Chorley ATC
5:02.5
4:54.34
9.9
1500 U15X 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:58.73
Georgia Heath
PB
U15
W
Horwich
4:58.73
4:58.73
10.3
2
5:05.84
Erin Grime
PB
U15
W
Salford H/Trafford
5:05.84
4:46.07
2.7
3
5:07.12
Faye Conboy
PB
U15
W
Vale Royal
5:07.12
5:07.12
14.7
4
5:07.67
Ellie Jade Small
U15
W
Deeside AAC
5:06.2
4:56.33
8.9
5
5:09.17
Isobel Cammish
U15
W
Salford H/Trafford
5:08.31
5:03.86
8.5
6
5:12.40
Taylor Edwards
PB
U15
W
Sale Harriers Manchester
5:12.40
5:00.58
12.6
7
5:12.82
Nicola Mason
U15
W
Salford H/Trafford
5:11.7
4:57.30
4.9
8
5:12.87
Anna Potter
PB
U15
W
Salford H/Trafford
5:12.87
5:12.87
9.2
9
5:24.18
Faye Houghton
U15
W
Preston
5:09.4
5:07.86
13.5
10
5:31.23
Lucy Aplin
U15
W
Salford H/Trafford
5:25.51
5:25.51
20.7
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02.72
Max Milarvie
PB
U20
M
Victoria Park City of Glasgow/Edinburgh Uni Hare & Hounds
4:02.72
4:02.72
-2.6
2
4:03.51
Bruno Lima
V35
M
Salford H/Portugal
4:00.00
4:00.00
-2.1
3
4:06.10
Matthew Beacock
SB
U23
M
Sale Harriers Manchester
4:06.10
4:02.8
0.9
4
4:07.07
Patrick Magner
PB
U20
M
Sale Harriers Manchester/Birmingham Uni
3:59.28
3:52.57
1.5
5
4:08.19
Alex Doyle
U20
M
Vale Royal
4:03.78
4:00.53
-0.1
6
4:08.31
Harry Mackenzie
U20
M
Grimsby
4:00.77
4:00.77
8.8
7
4:08.61
Callum Matthews
U23
M
Kilbarchan/Glasgow Caledonian Uni
4:04.80
3:57.17
-0.5
8
4:09.08
Bob Hodgson
V35
M
Border
4:07.85
4:07.85
2.3
9
4:10.52
Joseph Buckley
PB
U17
M
Warrington AC
4:10.52
4:10.52
-2.1
10
4:12.79
Joe McDadd
PB
U17
M
Hallamshire
4:12.79
4:12.79
2.4
11
4:13.94
Ethan Ackroyd
PB
U20
M
West Cheshire
4:13.94
4:13.94
-1.6
12
4:14.66
Harry Poole
SB
SEN
M
Blackpool, Wyre & Fylde
4:14.66
4:05.87
-0.5
13
4:16.82
Matthew Sutton
SB
U23
M
Trafford
4:16.82
4:13.12
0.9
14
4:19.11
James Condlyffe
U20
M
City of Stoke
4:15.6
4:15.6
-2.6
15
4:22.74
Will Marshall
U20
M
Leeds City
4:07.08
4:07.08
7.4
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:11.77
Jamie Webster
PB
U17
M
Bedford & County/London Schs
4:11.77
4:00.82
-2.8
2
4:12.18
Gareth Raven
SB
V40
M
Sale Harriers Manchester
4:12.18
3:49.96
-1.6
3
4:13.17
Bill Chesters
U20
M
Cannock & Stafford
4:11.0
4:04.24
0.9
4
4:13.68
Joe Gebbie
PB
U20
M
Blackburn
4:13.68
3:58.46
-2.5
5
4:16.85
Harry Sinclair
PB
U17
M
Trafford/Altrincham
4:16.85
4:02.98
-2.5
6
4:18.17
James Murray-good
SEN
M
West Cork AC
7
4:18.47
Isaaq Ataullah
U17
M
Warrington AC
4:16.10
4:12.41
6.4
8
4:18.66
Richard Coen
V35
M
Wilmslow
4:16.54
4:16.54
-1.4
9
4:19.18
Timothy Hartley
SB
U20
M
Wigan & District
4:19.18
4:03.99
-2.2
10
4:19.32
Maisy O'Sullivan
PB
SEN
W
St. Abbans/Ireland
4:19.32
4:15.85
2.6
11
4:20.01
George Rowland
PB
U17
M
Doncaster
4:20.01
3:51.17
-3.9
12
4:21.14
Carl Platt
PB
V35
M
City of Stoke/Midland Masters
4:21.14
4:21.14
12.8
13
4:21.52
Felix Lum
U23
M
Marshall Milton Keynes
4:21.10
4:21.10
11.8
14
4:25.08
Josh Lally
PB
U17
M
City of Stoke
4:25.08
4:25.08
2.9
15
4:30.55
Ben Batho
U17
M
Stockport
4:21.6
4:09.89
5.7
16
4:34.74
Joseph Mangan
U17
M
Trafford
4:17.39
4:16.12
5.5
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:24.13
Jamie Ford
PB
U17
M
Liverpool H
4:23.1
4:23.1
1.4
2
4:24.19
Daniel Corrigan
PB
U20
M
Liverpool H
4:24.19
4:24.19
3.7
3
4:24.57
Robert Seddon
PB
U17
M
Horwich
4:24.57
4:18.44
2.9
4
4:26.11
Sam Heyworth
PB
U17
M
Sale Harriers Manchester
4:26.11
4:18.70
6.7
5
4:26.40
Sam Hodkinson
U17
M
Blackburn
4:23.66
4:23.66
2.6
6
4:27.19
Thomas Corcoran
PB
U17
M
Liverpool Pembroke Sefton
4:27.19
4:22.41
7.2
7
4:30.17
Laura Nicholson
PB
U20
W
Ireland
4:30.17
4:30.17
18.6
8
4:31.08
Stephanie Moss
PB
U17
W
Sale Harriers Manchester
4:30.50
4:24.57
2.5
9
4:31.68
Cyane Robinson
PB
U20
W
Rotherham
4:31.68
4:31.68
7.1
10
4:32.09
Becky Straw
SB
SEN
W
Birchfield H/Birmingham Uni
4:32.09
4:22.42
5.0
11
4:33.24
Theo Symons Treacher
U17
M
Trafford
4:27.55
4:27.55
8.3
12
4:35.59
Ryan Sciacca
SEN
M
Chorley ATC/Lancaster Uni
4:27.8
4:08.67
3.3
13
4:36.94
Mitchell Liddle
U17
M
Border/Team North Cumbria
4:36.8
4:31.9
9.1
14
4:37.98
Holly Smith
PB
U17
W
Vale Royal
4:37.98
4:33.10
3.5
15
5:00.36
George Silbery
PB
U23
M
Royal Air Force
5:00.36
5:00.36
23.5
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.98
Ben Wilson
PB
U17
M
Chorley ATC
4:35.98
4:25.60
5.1
2
4:37.09
Stuart Doyle
SB
V45
M
Vale Royal
4:37.09
4:26.95
1.1
3
4:37.98
Joe Warren
PB
U17
M
Doncaster
4:37.98
4:15.71
2.1
4
4:38.06
Luke Wilson
SB
U17
M
Chorley ATC
4:38.06
4:26.55
7.1
5
4:39.84
Andrew Hill
PB
U17
M
Trafford
4:39.84
4:39.84
15.5
6
4:40.75
Russell Price
PB
SEN
M
Chorlton
4:40.75
4:40.75
2.2
7
4:42.07
Ed Wilson
PB
V35
M
City of Stoke
4:37.45
4:37.45
5.1
8
4:42.23
Lara Crawford
U17
W
Sale Harriers Manchester
4:38.83
4:38.83
5.0
9
4:43.15
Charlie Thomas
U17
M
Salford H/Trafford
4:39.92
4:39.92
8.5
10
4:43.70
Vicki Cronin
SB
SEN
W
Trafford/Manchester Uni
4:43.70
4:37.35
3.1
11
4:44.30
Aaron Doyle
U17
M
Vale Royal
4:40.6
4:20.41
-2.0
12
4:44.30
Abbie Oliver
SB
U23
W
Liverpool H
4:44.30
4:43.84
5.3
13
4:45.04
Amy Cauley
PB
SEN
W
Trafford
4:43.38
4:43.38
8.7
14
4:54.41
Lucy Smith
SB
U17
W
Vale Royal
4:54.41
4:48.78
16.9
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:51.57
Jacob Hughes
PB
U17
M
Chorley ATC
4:51.57
4:29.60
9.4
2
4:53.13
Catherine Hooper
PB
U20
W
Salford H/Trafford
4:53.13
4:53.13
7.9
3
4:54.96
Sophie Elsden
U20
W
Wigan & District
4:53.83
4:53.83
13.3
4
4:55.25
Sophie Rotheram
U20
W
Preston
4:53.5
4:43.61
5.5
5
4:55.26
Lorna Spiers
U17
W
Northern (Isle of Man)/Lancashire Schs
4:53.47
4:50.15
12.8
6
4:58.69
AN Other
7
4:59.89
Cara Gibbons
U23
W
Vale Royal/York Uni
4:57.20
4:57.20
10.7
8
5:00.35
Charlotte Haywood-Percival
U17
W
Salford H/Trafford
4:59.0
4:59.0
12.0
9
5:01.00
Sarah Elsden
PB
U17
W
Wigan & District
5:01.00
5:01.00
11.8
10
5:02.93
Steve Taylor
PB
V55
M
Trafford/Northern Masters
4:58.71
4:49.98
6.2
11
5:03.29
Daniel Hill
PB
V40
M
Trafford
5:03.29
5:03.29
4.8
12
5:03.78
Liberty Haywood-Percival
PB
U20
W
Salford H/Trafford
5:03.78
5:03.78
9.8
13
5:05.34
Katelyn Mooney
U20
W
Vale Royal
4:52.83
4:47.6
14.8
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:23.90
Graham Rush
V35
M
Cheltenham/Blackheath & Bromley
8:09.31
8:09.30
-5.0
2
8:24.95
Baldvin Magnusson
PB
U20
M
Kingston upon Hull/Iceland
8:24.95
7:53.92
-1.4
3
8:25.29
Harry Powell
SB
U23
M
Kingston upon Hull
8:25.29
8:23.48
5.9
4
8:25.62
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
8:25.62
8:25.62
-6.2
5
8:27.25
Nathan Dunn
U20
M
Preston
8:25.99
8:14.64
-5.1
6
8:27.99
Omar Ahmed
PB
U23
M
Birchfield H/Ethiopia
8:27.99
8:17.81
-5.9
7
8:34.14
Harry Halford
U23
M
Birchfield H/Coventry Uni
8:25.34
8:18.02
-2.4
8
8:34.82
Hedley Hardcastle
PB
U23
M
Derby/Loughborough Students
8:34.82
8:34.82
8.8
9
8:35.56
Michael Deason
SB
SEN
M
Shettleston/Glasgow University Hares & Hounds/United States
8:35.56
8:24.43
0.6
10
8:37.10
Cameron Wright
PB
U20
M
Kilbarchan
8:37.10
8:29.02
-1.0
11
8:37.43
Phil Robertson
PB
SEN
M
Sale Harriers Manchester
8:37.43
8:37.43
-2.9
12
8:37.50
William Rawson
PB
U23
M
Leigh/Manchester Metropolitan Uni
8:37.50
8:29.89
1.0
13
8:39.35
Thomas Drabble
PB
U23
M
Stockport/Birmingham Uni
8:39.35
8:30.19
0.6
14
8:40.01
Tom Mahon
PB
SEN
M
Wreake & Soar Valley/Nottingham Uni
8:40.01
8:32.35
-2.9
15
8:42.21
Ed Banks
PB
SEN
M
Birchfield H
8:42.21
8:38.41
-3.8
16
8:43.37
James Douglas
SB
SEN
M
Border/Loughborough Students
8:43.37
8:22.10
-4.4
17
8:48.42
David Mcglynn
PB
U20
M
Ireland
8:48.42
8:48.42
1.8
18
8:49.57
Joe Monk
SB
U23
M
Preston/Lancaster Uni
8:49.57
8:27.76
-2.6
19
8:53.19
Daniel Kashi
PB
SEN
M
Sale Harriers Manchester/Bangor Uni
8:52.34
8:52.34
-3.6
20
8:58.66
Jamie Arnold
PB
V40
M
City of Stoke
8:58.66
8:58.66
-3.1
21
9:00.57
Joe Hudson
PB
U20
M
Keighley & Craven
9:00.57
8:19.19
-5.3
22
9:00.61
Osian Perrin
U17
M
Menai
8:48.80
7:54.41
-5.2
23
9:04.17
Ryan Watmough
SB
U20
M
Keighley & Craven
9:04.17
9:00.50
8.5
24
9:25.76
Daniel Robinson
V35
M
BRAT
9:05.87
8:55.27
-1.7
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:06.33
Cynog Williams
PB
U17
M
Trafford
9:06.33
8:53.25
-2.4
2
9:08.22
Finley Proffitt
PB
U17
M
Macclesfield
9:08.22
8:27.28
-3.4
3
9:09.67
Claire Duck
SB
SEN
W
Leeds City
9:09.67
9:07.10
2.8
4
9:11.68
Luke Piper
PB
U23
M
East Cheshire
9:05.05
9:05.05
0.1
5
9:12.68
Jenson Connell
U17
M
Mansfield
9:08.72
8:41.31
0.3
6
9:13.47
Kevin Acton
SB
SEN
M
Stockport
9:13.47
8:53.02
11.1
7
9:16.51
Aimee Pratt
PB
U23
W
Sale Harriers Manchester/Manchester Uni
9:16.51
8:59.57
-1.2
8
9:21.22
Alexander Bailey
PB
U17
M
Trafford
9:21.22
9:21.22
2.5
9
9:22.89
Joseph Boden
SEN
M
Wallasey/West Cheshire
9:18.5
8:50.09
-3.4
10
9:24.93
Leon Foster
SB
SEN
M
Leeds City
9:24.93
9:12.11
1.7
11
9:24.99
David Wyeth
PB
V35
M
Chorlton
9:24.99
9:24.99
-0.7
12
9:25.37
Stuart Doyle
SB
V45
M
Vale Royal
9:25.37
9:12.17
1.1
13
9:30.57
Edward Pettitt
PB
U17
M
Vale Royal
9:30.57
8:53.09
-2.9
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this