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National Ladder
Great Flat Lode Charity Run 10K
External Results
Redruth
5 May 19
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Head to Head
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10KMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
35:14
Ryan Hanley
SEN
M
Cornwall AC
33:29
33:29
0.3
2
35:18
Noel Kindon
SB
V35
M
Carn Runners of Holman/Cornwall AC
35:18
33:02
2.9
3
35:44
Tom Carthey
SB
V35
M
Falmouth
35:44
35:19
0.1
4
35:47
Paul Whear
V50
M
Cornwall AC
35:10
34:15
0.3
5
36:40
Alex Marples
PB
V40
M
Truro
36:40
36:40
1.9
6
37:16
James Barnet
SB
SEN
M
Falmouth
37:16
36:39
0.9
7
38:01
Simon Knowles
V40
M
Hayle
37:01
36:11
2.3
8
39:52
Wendy Chapman
PB
V40
W
Truro
39:26
39:26
7.0
9
40:01
David Wills
PB
V35
M
Falmouth
40:01
40:01
4.3
10
40:50
James Manning
V40
M
Hayle
38:43
38:43
5.9
11
41:03
Robert Chirgwin
SB
SEN
M
Truro
41:03
38:32
6.9
12
41:36
James Bunce
PB
V35
M
Tri Logic Cornwall
41:36
41:36
9.7
13
41:39
Chris Cox
V45
M
Cornwall AC
41:17
40:52
6.4
14
42:04
Adam Wheeler
V55
M
15
42:27
Jake Timms
SB
SEN
M
Falmouth
42:27
40:23
6.2
16
43:03
Sean Sandoe
PB
V45
M
Cornwall AC
41:31
41:11
6.5
17
43:39
Colin Bathe
SB
V50
M
Truro
43:39
42:53
8.4
18
43:54
Barrie Cardew
V60
M
Carn Runners of Holman
43:03
38:33
8.7
19
44:11
Claire Mensing
PB
V45
W
Truro
44:11
44:11
8.6
20
44:48
Laurie Andrew
V55
M
Falmouth Road Runners
21
44:52
Timothy Cooper
V40
M
22
45:02
Danny Staples
SB
U17
M
Cornwall AC
45:02
41:46
5.4
23
45:23
Oliver Pool
PB
V40
M
Truro
45:23
42:16
5.8
24
45:56
Beth E Popperwell
V45
W
Mile High
44:33
41:39
12.0
25
46:52
Paul Gwynne
SB
V50
M
MudCrew
46:52
38:07
12.5
26
46:53
Craig Varcoe
SEN
M
27
46:57
Julia Pearce
V40
W
Cornwall AC
44:10
42:54
12.2
28
46:59
Robert Richards
V65
M
Hayle
46:11
38:51
11.8
29
47:49
Neville Witham
V60
M
Cornwall AC/Civil Service
47:20
35:48
14.3
30
48:22
Rob Kernaghan
SB
V45
M
Looe
48:22
46:11
13.8
31
49:09
Hannah Fox
SB
V40
W
Mile High
49:09
47:11
13.9
32
49:18
Jo Cox
PB
V40
W
Cornwall AC
49:18
49:18
16.5
33
49:37
Terry Ansell
V40
M
34
49:43
Christopher Rowe
SB
V50
M
Carn Runners of Holman
49:43
47:05
15.8
35
49:48
Mark Thomas
SB
V45
M
Truro
49:48
45:18
12.0
36
49:54
Sally Richards
V40
W
Clevedon
47:52
47:52
13.2
37
50:30
Wietske Hansen
V50
W
Carn Runners of Holman
48:36
46:58
16.4
38
50:39
James Stephens
SEN
M
39
51:01
Rob Cockerill
SEN
M
40
51:06
Hetty Osmont
V45
W
41
51:18
Matthew Stobart
V55
M
42
51:24
Andrew Staples
V45
M
43
51:39
Kirsty Clayton
PB
V45
W
PB
51:39
51:39
20.8
44
52:04
Rebecca Yates
SEN
W
45
52:12
Andy Willson
SEN
M
46
52:40
Nicola Bathe
PB
V45
W
Truro
52:40
52:40
17.2
47
53:08
Juliet Stewart
V50
W
Truro
50:57
50:57
18.4
48
53:15
Imogen Parnham
PB
SEN
W
Truro
53:15
53:15
16.8
49
53:39
Miranda Flannigan
V45
W
Cornwall AC
52:33
52:33
20.2
50
54:11
Nigel Groom
V50
M
51
54:11
Tina Handley
SEN
W
52
54:51
Daniel Varcoe
SEN
M
53
55:00
Jim Walter
V60
M
54
55:17
Jacqui Cope
V60
W
Falmouth
53:29
51:11
20.2
55
55:30
Denise Lydall
V50
W
Falmouth
54:45
49:22
20.1
56
55:37
Cassi Bende
PB
SEN
W
PB
55:37
55:37
22.7
57
55:50
Mark Ellis
V50
M
Vegan Runners
58
55:58
David Wilton
V60
M
Falmouth
54:29
49:00
20.3
59
56:07
Sandra Sly
SB
V50
W
Truro
56:07
49:24
27.8
60
56:11
Lorraine Brown
SB
V45
W
Truro
56:11
56:02
19.4
61
56:13
Angeline Hadfield
SEN
W
Truro Running Club
62
56:13
Frazer Humbles
SEN
M
63
56:39
Carly Kent
SB
V35
W
Falmouth
56:39
55:26
20.8
64
56:49
Sam Parkes
SEN
M
65
57:04
Rebecca Andrews
V35
W
66
57:16
Simon Tonkin
V50
M
67
57:20
Susan Sykes
V55
W
JP Fitness Cornwall
68
57:22
Robert Willcocks
SB
V60
M
Falmouth
57:22
55:12
23.0
69
57:44
Heidi Haden
V35
W
Cornwall AC
54:51
54:51
23.2
70
58:11
John Mitchell
PB
V55
M
Carn Runners of Holman
58:11
58:11
27.3
71
58:20
Becky Wheeler
V45
W
72
58:23
Hannah Thomas
SB
V40
W
Truro
58:23
56:49
23.7
73
58:30
Alison Beare
V55
W
74
58:34
Andrew Lloyd
SEN
M
75
59:11
Michelle Tonkin
V35
W
76
60:05
Simon Plumb
SB
V45
M
Plymouth Musketeers
59:14
59:14
25.1
77
60:08
Jeffrey Tyrrell
V55
M
78
60:29
Mike Bawden
SB
V60
M
Carn Runners of Holman
60:29
58:24
21.9
79
60:41
Tony Berry
V80
M
Truro
58:18
44:46
23.9
80
60:42
Andrew Brown
PB
V55
M
Truro
60:42
60:42
23.5
81
61:07
Kathryn Walters
V40
W
82
62:34
Morwenna Paterson
SB
V40
W
JP Fitness Cornwall
62:34
57:25
23.8
83
62:42
Ruth Avery
SB
V45
W
JP Fitness Cornwall
62:42
62:14
25.8
84
62:58
Hannah Ruberry
PB
SEN
W
Falmouth
62:58
62:58
25.8
85
63:07
Catherine Trerise
V45
W
Cornwall AC
59:04
59:04
24.4
86
64:23
Rachel Flanagan
V50
W
Falmouth
62:03
57:57
22.4
87
64:48
Laura Marie Sadler
SB
V50
W
Mounts Bay
64:48
61:13
28.1
88
66:37
Peter Middlehurst
PB
V65
M
Newquay RR
66:37
66:37
35.2
89
67:58
Adrian Bolt
V50
M
Truro
64:51
57:16
26.2
90
68:00
Peter Saverton
SB
V60
M
Falmouth
68:00
57:48
23.5
91
70:35
Sarah Choak
V50
W
Falmouth
64:14
48:05
27.3
92
70:37
Machaela O'Brien
SEN
W
93
74:52
Steve Lawrence
V60
M
Falmouth
73:21
66:38
30.6
94
75:38
David Garrard
V65
M
Falmouth Road Runners
95
80:56
Donna Dark
SEN
W
96
85:07
Claire Stone
V35
W
Hayle Runners
97
86:57
Norris Kington
V75
M
Cornwall AC
70:57
49:52
30.9
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