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The Big Half Marathon (Inc British Championship)
External Results
Greenwich
4 Mar 18
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
61:40
Mohamed Farah
SEN
M
Newham & Essex Beagles
59:27
59:07
-7.5
2
61:43
Daniel Wanjiru
SEN
M
KEN
3
61:45
Callum Hawkins
SEN
M
Kilbarchan
61:00
60:00
-6.9
4
65:03
Jonathan Mellor
SEN
M
Liverpool H
63:17
62:23
-6.5
5
65:11
Tsegai Tewelde
SB
SEN
M
Shettleston/Glasgow City
65:11
63:14
1.4
6
65:13
Matt Sharp
SB
SEN
M
TeamSpy
65:13
65:03
-0.6
7
65:18
Joshua Griffiths
PB
SEN
M
Swansea
65:05
63:08
-6.1
8
65:21
Ronald Schröer
PB
SEN
M
Netherlands
65:21
65:21
29.8
9
65:36
Alexander Teuten
PB
SEN
M
Southampton/Southampton Uni
64:52
64:52
-5.3
10
65:49
Henry Pearce
PB
SEN
M
Tonbridge
65:49
65:49
-1.1
11
66:28
Ryan Burling
PB
SEN
M
Guernsey
66:28
66:28
-4.1
12
67:06
Kenny Wilson
PB
SEN
M
Moray
66:58
64:55
-4.3
13
67:12
Will Richardson
SB
U20
M
Birchfield H
67:12
66:38
-4.4
14
67:39
Paul Martelletti
SB
V35
M
Victoria Park & Tower Hamlets
67:39
64:18
-6.0
15
67:46
Tony Payne
PB
SEN
M
Serpentine/Thailand
67:46
67:05
-2.7
16
67:54
Ben Johnson
SB
SEN
M
Southport Waterloo/Loughborough Students/Shettleston/Run Fas
67:54
65:22
-5.0
17
68:15
Keneth Nahabwe
SEN
M
N/A Community console
18
68:16
Will Green
PB
V40
M
Serpentine
68:16
67:13
-3.6
19
68:32
Austin Roth
SB
SEN
M
Run Fast/United States
68:32
67:25
-4.9
20
68:42
Chris Wright
PB
SEN
M
Serpentine/Hercules Wimbledon
66:27
66:10
-3.1
21
68:49
William Mackay
SEN
M
Bedford & County/Thames Hare & Hounds/Aberdeen
66:55
66:55
-4.0
22
68:50
Chris Oddy
PB
SEN
M
Serpentine
68:05
67:17
-3.0
23
69:00
Maximilian Nicholls
PB
U23
M
Tonbridge/King's College London
69:00
66:18
-5.2
24
69:12
Maxwell Dumbrell
PB
SEN
M
Brighton Phoenix
69:12
69:12
-3.2
25
69:30
Gary Foster
PB
SEN
M
Hastings AC
69:30
69:28
-2.8
26
69:32
Robert Danson
PB
SEN
M
Wesham
69:32
69:32
-3.0
27
69:38
David Flynn
PB
SEN
M
Clonliffe/Ireland
69:38
69:38
7.6
28
69:41
Jeff Pyrah
PB
V45
M
Hastings AC
69:41
69:41
-1.1
29
69:51
Tom Beedell
PB
SEN
M
Woodford Green Essex Ladies
69:51
69:51
-2.9
30
69:52
Anthony Woodward
PB
SEN
M
Notts
69:32
69:32
-2.5
31
69:57
Xavier Gruot
PB
SEN
M
Serpentine/France
69:57
69:57
-1.2
32
70:13
Dave Morgan
SB
SEN
M
Kent
70:13
68:25
-2.2
33
70:16
Roger Poolman
PB
SEN
M
Cambridge Uni/Highgate
70:16
70:16
-4.5
34
70:25
Rob McTaggart
PB
SEN
M
Bournemouth
70:25
68:29
-3.2
35
70:29
Charlotte Purdue
PB
SEN
W
Aldershot, Farnham & District
70:29
68:08
-2.8
36
70:35
Marcus England
PB
V35
M
Cheltenham
70:20
70:19
-2.3
37
70:42
Kojo Kyereme
V40
M
Shaftesbury Barnet/Herne Hill
68:01
66:13
-3.6
38
70:45
Rob Wilson
SB
SEN
M
Highgate
70:45
69:11
-3.8
39
70:50
Josselin Polini
PB
SEN
M
Victoria Park & Tower Hamlets/France
70:32
69:30
-1.5
40
70:50
Nick Samuels
V35
M
Sale Harriers Manchester/Loughborough Students
68:18
67:19
-2.6
41
70:53
Nick Bester
PB
SEN
M
Herne Hill/South Africa
70:53
68:49
-3.0
42
70:57
Ben Shearer
V40
M
Cambridge H
70:37
68:08
-3.2
43
70:59
Chris Busaileh
SB
SEN
M
Herne Hill
70:59
67:09
-2.5
44
70:59
Joe Dale
PB
V35
M
Victoria Park & Tower Hamlets
70:59
70:50
-1.9
45
71:00
John Franklin
SB
SEN
M
Serpentine
71:00
68:52
4.7
46
71:01
Brahma Pochee
PB
SEN
M
Highgate
71:01
71:01
-1.2
47
71:06
Lily Partridge
SB
SEN
W
Aldershot, Farnham & District
71:06
70:31
-1.5
48
71:12
Peter Lighting
PB
V35
M
Kent
71:12
69:54
-1.4
49
71:17
Dominic Jones
PB
SEN
M
Rugby & Northampton
71:17
67:03
-3.8
50
71:20
Alistair McDonnell
PB
SEN
M
Rugby & Northampton
71:20
69:36
-2.3
51
71:20
Craig Palmer
SEN
M
Ampthill & Flitwick/Littledown/Bournemouth
70:59
69:06
-2.3
52
71:24
Jamie Seddon
PB
SEN
M
Marshall Milton Keynes
71:24
71:24
-2.8
53
71:26
David Cato
PB
V35
M
Eton Manor
71:26
71:26
4.5
54
71:30
James Ellis
PB
SEN
M
Thames Valley/Imperial College/Ful-On TC
71:30
70:01
-0.5
55
71:31
Charlotte Arter
PB
SEN
W
Cardiff/Eden Runners
71:31
69:40
-2.4
56
71:36
Martin O'Connell
PB
SEN
M
Serpentine
71:36
69:02
-2.7
57
71:36
Dave Bell
SEN
M
Cirencester
70:15
69:08
-1.8
58
71:39
Andrius Jaksevicius
V35
M
Belgrave/Lithuania
71:22
69:29
-4.1
59
71:41
Paul Mizon
PB
SEN
M
Marshall Milton Keynes/Ampthill & Flitwick
71:41
67:50
-3.7
60
71:42
Buzz Shephard
PB
V40
M
Dulwich
71:42
71:30
-1.6
61
71:53
Elliot Hind
SB
SEN
M
Marshall Milton Keynes
71:53
70:38
-2.4
62
71:57
Phil Dickens
SB
V35
M
Cambridge H
70:38
70:38
-1.5
63
72:05
James Bennett
SB
V35
M
Striders of Croydon
72:05
71:35
0.7
64
72:18
Hussein Ahmed
SB
V35
M
Hercules Wimbledon/Egypt
72:18
70:23
-0.1
65
72:19
Richard Henderson
SB
SEN
M
Bedford & County/Herne Hill
72:19
69:21
-3.0
66
72:23
Andrew Cumine
PB
SEN
M
Unattached
72:23
70:58
-1.7
67
72:27
Che Compton
SB
V40
M
Kent
72:27
72:11
1.1
68
72:27
Stephen Jackson
PB
SEN
M
Elvet
72:00
68:55
-3.1
69
72:32
Ewan Cameron
PB
V35
M
Victoria Park & Tower Hamlets
70:57
68:30
-4.0
70
72:32
Stuart Farmer
PB
V40
M
Fulham
71:44
70:27
-1.7
71
72:32
John Hobbs
V40
M
Valley Striders
72:26
71:50
-1.6
72
72:38
Stephen Marks
PB
V40
M
Rugby & Northampton
72:38
72:38
-1.0
73
72:40
Sparrow Morley
PB
SEN
M
Tyne Bridge/Newcastle Uni
72:40
72:13
-1.6
73
72:43
Steve Kimber
SB
V35
M
Windsor Slough Eton & Hounslow
72:43
68:58
8.7
74
72:45
Gareth Anderson
PB
SEN
M
Kent
71:53
71:30
5.3
75
72:47
Timothy Bowen
PB
SEN
M
Dulwich/Ireland
71:45
71:25
-1.6
76
72:57
Sonia Samuels
V35
W
Sale Harriers Manchester
72:39
72:19
0.8
77
72:57
James Bowler
V35
M
Kent
70:15
69:11
0.6
78
73:00
Jake Waldron
SB
SEN
M
Newham & Essex Beagles/Exeter/Ranelagh
73:00
69:59
4.8
79
73:07
Ryan Prout
SEN
M
Brentwood RC
70:44
69:47
-1.3
80
73:09
Christopher Peck
V35
M
Waverley
72:14
72:14
-1.3
81
73:11
Jim Allchin
SB
SEN
M
Thames Hare & Hounds
73:11
68:44
-4.6
82
73:12
Jonathan Tipper
V35
M
Kent
71:15
69:40
-2.2
83
73:20
Craig Fiddaman
PB
SEN
M
Ipswich Jaffa
73:20
73:20
5.0
84
73:21
Amin Koikai
SB
V45
M
Ilford
73:21
70:32
1.4
85
73:26
Martin Green
V40
M
North Wales RR/Welsh Masters
72:28
72:28
-2.6
86
73:28
Caryl Jones
SB
SEN
W
Swansea/Taf Running & Orienteering (TROTS)
73:28
71:18
4.6
87
73:34
Alyson Dixon
SB
V35
W
Sunderland Strollers
73:34
70:38
-0.5
88
73:34
Greg Darbyshire
PB
V35
M
Serpentine
73:34
73:34
8.8
89
73:34
Steve Woolley
PB
V35
M
West 4
73:34
72:17
-0.9
90
73:36
Tracy Barlow
SB
SEN
W
Thames Valley
72:15
72:12
-0.5
91
73:37
Michael Alwin
PB
SEN
M
Dorking & Mole Valley
73:37
71:49
-0.5
92
73:39
Simon Beedell
SB
V35
M
Woodford Green Essex Ladies
73:39
72:46
-0.2
93
73:40
Rob Johnson
SB
V40
M
Aberystwyth
73:40
72:35
1.2
94
73:44
Jeff Cunningham
SB
V35
M
Herne Hill
73:44
71:09
-0.9
95
73:46
Simon Gonzalez Rio
PB
SEN
M
Unattached/Spain
73:46
73:46
4.6
96
73:53
Danny Kendall
SB
V35
M
Cambridge H
73:53
69:46
-0.6
97
73:53
Julian Barbour
PB
SEN
M
Serpentine
73:53
73:27
1.9
98
73:56
Stuart Beaney
V40
M
Kent
73:35
72:09
0.9
99
73:59
Rebecca Murray
SB
U23
W
Bedford & County/Brunel Uni London
73:59
72:59
0.6
100
74:00
Kevin Connolly
V35
M
Gateshead
73:48
73:12
0.8
101
74:04
Faye Fullerton
PB
SEN
W
Havering
73:56
73:56
8.5
102
74:08
Callum Elson
SB
U20
M
Roundhay Runners/Durham Uni
74:08
71:29
-3.1
103
74:11
Fabien Lassonde
PB
V35
M
Victoria Park & Tower Hamlets
74:11
74:11
2.1
104
74:13
Dani Nimmock
PB
SEN
W
City of Norwich
74:13
74:13
-0.1
105
74:15
Genci Pepaj
SB
V40
M
Redway Runners
74:15
73:37
-1.4
106
74:20
Aaron McGrady
PB
SEN
M
Victoria Park & Tower Hamlets/East Down
72:09
71:46
-3.9
107
74:21
Ben Evans
PB
V35
M
Tamworth
74:21
73:35
0.0
108
74:21
Neil Hume
V40
M
Garden City Runners
73:15
73:15
1.3
109
74:23
Chris Xenos
SEN
M
Victoria Park & Tower Hamlets/Greece
73:48
72:55
0.1
110
74:37
Lloyd Worsley
SB
SEN
M
Folkestone
74:37
72:22
6.0
111
74:47
Richard Dowling
PB
SEN
M
GoodGym
74:47
74:47
3.0
112
74:47
Jonathan Bradford
SEN
M
Serpentine
74:21
72:00
-2.8
113
74:48
Stuart Johnston
SB
V35
M
Edinburgh AC
74:48
70:44
-1.7
114
74:49
Paul Featherstone
PB
V40
M
Hermitage/Midland Masters
72:29
72:29
3.8
115
74:51
Dame Dibaba
SB
SEN
M
Kent/Ethiopia
74:51
73:12
-1.9
116
74:54
Chris Dettmar
SB
V45
M
Headington
74:54
71:17
2.1
117
74:55
Calum Fraser
PB
SEN
M
Kent/Bath Uni
74:55
73:21
-0.3
118
74:57
Hugh Torry
V35
M
Serpentine
74:21
69:52
-1.5
119
74:59
Matthew Robertson
PB
SEN
M
Herne Hill/Australia
74:59
74:59
4.4
120
75:00
James Gillanders
SB
V35
M
Serpentine
75:00
74:09
0.4
121
75:04
Chris Millett
SB
V35
M
Team Derby Runner
75:04
73:39
2.8
122
75:04
Darren Sunter
PB
V35
M
North Herts
73:25
71:39
-1.1
123
75:06
Rhys Boorman
SEN
M
Aberdare Valley/Roehampton University/Hastings AC
73:36
69:43
-3.0
124
75:07
Richard Jones
PB
SEN
M
Eastbourne
75:07
74:40
0.0
125
75:10
Stephen Price
SB
V35
M
Uknetrunner
75:10
71:49
10.0
126
75:12
Benjamin Harris
V40
M
Retford
74:40
74:28
-0.2
127
75:12
Mark Innocenti
PB
V35
M
Highgate
73:54
73:54
-0.7
128
75:14
Emily Waugh
SEN
W
Rugby & Northampton
75:11
75:11
9.7
129
75:15
Laura Graham
PB
SEN
W
Mourne
75:15
75:15
2.8
130
75:16
Rick Weston
SEN
M
Serpentine/Ipswich Jaffa
70:44
69:42
-0.8
131
75:23
Thomas Harding
SEN
M
132
75:24
Phillip Oddy
PB
SEN
M
Dacorum & Tring
75:24
74:11
1.1
133
75:29
Cedric Hauben
SB
SEN
M
King's College London/Belgium
75:29
72:17
-2.8
134
75:31
Samuel Evans
SB
SEN
M
Kent
75:31
73:30
-0.4
135
75:37
Nick Harris-Fry
SB
SEN
M
Orion
75:37
72:11
-1.9
136
75:38
Calvin Mullings
PB
SEN
M
London City AC
75:38
75:38
0.7
137
75:43
Craig Jarman
PB
SEN
M
Walton
75:43
71:11
-2.1
138
75:45
Andrew Grigg
PB
SEN
M
Herne Hill
75:45
71:43
-1.2
139
75:45
Jon Regan
PB
V40
M
Ealing Eagles
75:19
73:21
0.4
140
75:47
Bayley Massey
U20
M
Cambridge H
73:07
71:37
-2.6
141
75:48
Fiona Brian
PB
SEN
W
Metro Aberdeen
75:34
74:23
0.4
142
75:49
Abdi Madar
SB
V35
M
Sale Harriers Manchester
75:49
71:28
18.8
143
75:50
Simo Leone
SEN
M
144
75:51
Liviu Ionita
SEN
M
Barking/Victoria Park & Tower Hamlets
74:38
74:38
-2.6
145
75:53
David Finch
SB
V45
M
Victoria Park & Tower Hamlets
75:53
74:01
0.4
146
75:56
David Mohring
PB
V35
M
Serpentine
75:56
75:56
4.4
147
76:01
Chris Lamb
SB
SEN
M
Rugby & Northampton
76:01
75:08
-1.6
148
76:02
Tony MacDowall
PB
V35
M
Victoria Park & Tower Hamlets/Veterans
76:02
76:02
2.7
149
76:03
Daniel De Palol
V40
M
Serpentine/Spain
75:45
73:54
1.9
150
76:03
Carl Selya-Hammer
SB
V35
M
Ranelagh/Victoria Park & Tower Hamlets
74:11
73:49
-0.4
151
76:04
Neil Phillips
SEN
M
152
76:08
Chloe Richardson
PB
SEN
W
Birchfield H/Loughborough Students/Royal Air Force
76:08
75:11
0.9
153
76:09
Keith MacIntosh
SB
V40
M
Wimbledon Windmilers
76:09
73:53
1.8
154
76:11
Francis McDaid
SB
V35
M
Acorns
76:11
73:30
7.3
155
76:12
James Holt
SEN
M
156
76:13
Cian Cunningham
SB
V35
M
London City AC/Ireland
76:13
73:04
2.6
157
76:13
Craig Puncher
PB
SEN
M
Unattached
76:13
76:13
5.8
158
76:21
David Jones
SEN
M
159
76:23
Ben Wickham
SB
V35
M
Victoria Park & Tower Hamlets
76:23
73:19
0.2
160
76:24
Konstantinos Touse
SEN
M
Belgrave
74:57
74:57
2.6
161
76:24
Joe Clark
SB
SEN
M
Hercules Wimbledon/Barnes
76:24
72:20
-1.5
162
76:32
Andy Bond
V40
M
Dulwich
74:35
72:26
-1.5
163
76:36
Andrew Barrington
SEN
M
164
76:38
William Stanley
SB
U23
M
Victoria Park & Tower Hamlets
76:38
73:47
-2.2
165
76:40
John Auld
PB
V35
M
North Herts
76:40
76:40
3.6
166
76:41
Gregory Hills
PB
SEN
M
Dulwich/Dartford H
76:41
76:41
1.2
167
76:42
Matthew Allen
V40
M
Ryston/Royal Air Force
74:26
73:28
1.3
168
76:43
Richard Latimer
PB
V35
M
Rugby & Northampton
76:43
76:43
6.5
169
76:43
Luke Shearring
SB
V35
M
Haslemere Border
76:43
73:45
0.9
170
76:46
Neil Aitken
V40
M
Clapham Chasers
76:35
72:23
5.1
171
76:47
Tim Alexander
SEN
M
172
76:51
Adam Bennett
PB
SEN
M
Maidenhead
76:51
76:51
1.3
173
76:53
Mohammed Ismail
SB
V35
M
Herne Hill/Serpentine/Veterans
76:53
72:49
0.3
174
76:55
Joshua Slingsby
PB
SEN
M
London City AC
76:55
74:41
-0.1
175
76:57
Christopher Mccarthy
SEN
M
Lytham St. Annes
75:44
75:15
1.5
176
77:01
Julie Briscoe
V40
W
Wakefield
76:08
73:28
0.9
177
77:01
Michele Bucci
SB
SEN
M
London Heathside
77:01
72:26
2.0
178
77:02
Tony Jackson
SB
V50
M
Shaftesbury Barnet
77:02
73:07
2.1
179
77:07
Stephen Davies
V45
M
Dulwich
74:31
74:31
2.1
180
77:09
Jonathan Moscrop
SB
V40
M
Serpentine/London FrontRunners
77:09
76:32
1.3
181
77:10
Tomas Sloan
SB
V40
M
Unattached
77:10
73:58
-0.3
182
77:13
Hugh Tibbs
PB
SEN
M
Unattached
77:13
77:13
2.2
183
77:16
Robbie Chapman
SEN
M
Run Fast
75:16
74:50
1.9
184
77:18
Tom Heslop
SB
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
77:18
72:23
-0.3
185
77:19
Simon Shaw
SB
V45
M
Ealing Southall & Middx
77:19
73:10
0.1
186
77:20
Mathew Speed
SEN
M
London City AC
73:12
72:34
-1.5
187
77:22
Bryn Jones
PB
V40
M
Fulham
77:22
77:22
1.9
188
77:22
Benjamin Turley
V35
M
Ipswich Jaffa
74:29
74:29
1.5
189
77:24
Heather Seaward
PB
SEN
W
Thames Valley
77:24
77:24
3.3
190
77:28
Alex Penfold
SB
SEN
M
Croydon
77:28
75:01
-1.8
191
77:39
Gareth Crossley
SB
SEN
M
Chepstow H/Army
77:39
74:23
0.1
192
77:40
Paul Knight
PB
V40
M
Canterbury
77:40
77:40
4.0
193
77:41
Tom Shaw
PB
SEN
M
Guernsey
77:41
77:41
3.0
194
77:41
Edmund Adigwe
PB
V40
M
Cambridge H
77:41
77:41
-1.1
195
77:42
Steve Hodges
SB
V35
M
Cambridge H
77:42
73:56
3.7
196
77:48
Rob Ashby
SEN
M
197
77:49
Russell Bowry
PB
V35
M
Knavesmire
77:49
77:49
8.9
198
77:52
Ryan Keane
PB
SEN
M
Thames Valley
77:52
77:52
-0.1
199
77:53
Ross Penny
PB
SEN
M
Wakefield
77:53
77:53
1.3
200
77:53
Peter Stockdale
SB
V35
M
Uknetrunner
77:53
75:32
1.2
201
77:57
David Ball
PB
V35
M
Rugby & Northampton
77:57
77:57
2.0
202
78:00
Matthew Hardcastle
PB
SEN
M
Serpentine
78:00
78:00
3.5
203
78:03
Aran Davidson
PB
SEN
M
Chiltern
74:40
70:57
-2.2
204
78:12
Matthew Stevens
SEN
M
205
78:17
Dominic Spayne
PB
V35
M
Maverick Runners
78:10
77:43
1.0
206
78:17
Nick Wright
SEN
M
Hercules Wimbledon AC
207
78:20
Ben McGeown
SB
V35
M
Kent
78:20
76:46
1.3
208
78:22
Darryl Davison
SEN
M
Highgate
74:28
73:17
-0.5
209
78:23
Chris Mason
SEN
M
210
78:24
Paul Davies
PB
SEN
M
Barnet
78:24
77:56
2.0
211
78:30
Dean Oldfield
PB
V40
M
Rugby & Northampton
78:30
78:30
3.2
212
78:32
Stuart MacDougall
SEN
M
Fulham
75:45
74:53
-0.9
213
78:32
Peter Reynolds
SEN
M
214
78:35
Ian Fullen
SEN
M
215
78:36
Barnaby Day
SB
V35
M
Kent
78:36
73:08
-1.0
216
78:37
Paul Boddey
SB
V40
M
Eton Manor
78:37
78:00
0.3
217
78:37
Paul Chamberlain
PB
V45
M
Tring RC
78:37
77:24
4.5
218
78:38
Tom Marshall
V40
M
219
78:40
Shane O'Neill
SB
SEN
M
Dulwich
78:40
71:57
-1.3
220
78:41
Brendan Donnelly
PB
SEN
M
Newcastle & District/Highgate
78:41
76:52
0.8
221
78:42
James Johnson
SB
V35
M
Highgate
78:42
73:56
-0.4
222
78:42
Seyfu Jamaal
U17
M
London Heathside
69:45
66:05
-5.1
223
78:43
AN Other
SEN
M
Corn
224
78:43
Marcin Soszka
SEN
M
Saltaire Striders
75:06
74:17
-0.5
225
78:45
Massi Squaletti
SB
V40
M
Itchen Spitfires
78:45
76:52
2.1
226
78:47
Benjamin Tolputt
SEN
M
Serpentine
73:35
70:20
-2.0
227
78:51
John Wray
SB
SEN
M
Fulham
78:51
78:08
4.5
228
78:51
Gareth Williams
PB
V40
M
Ranelagh
78:51
78:51
0.8
229
78:53
Adam Wade
V35
M
Ipswich Jaffa
78:31
77:03
0.7
230
78:54
James Donaldson
SEN
M
231
78:54
Russell Price
SB
SEN
M
Chorlton
78:54
76:57
1.4
232
78:54
Namir Batavia
SEN
M
Coventry
76:59
74:54
-0.2
233
78:55
Damien Lane
PB
V45
M
Highgate
78:55
78:55
3.9
234
78:56
Thomas Ballard
PB
SEN
M
Kent
78:56
78:56
3.7
235
78:57
Bruno Papadacci
SEN
M
Mornington Chasers/France
78:50
78:50
2.8
236
78:58
Dan Smith
PB
V35
M
Havering '90 Joggers
78:58
78:58
3.7
237
78:58
Sebastian Maguire
PB
V40
M
Springfield
78:58
78:58
5.4
238
78:58
James Whistler
SB
SEN
M
Ranelagh/Birmingham Uni/St. Mary's Richmond
78:58
77:49
1.1
239
79:00
Ian Ellwood
PB
SEN
M
Kent/York Postal
78:53
75:19
-0.5
240
79:00
Michael Huntley
SEN
M
Kingston & Poly
77:27
74:28
-0.7
241
79:02
Andrew Shreeve
SB
V40
M
London City AC
79:02
76:12
2.5
242
79:02
Paul Goodwin
PB
V35
M
Harpenden
78:08
77:56
3.1
243
79:02
Michael Mohun
SEN
M
N/A Community Console
244
79:04
Tom Rann
SB
SEN
M
Milocarian/Dulwich
79:04
77:32
1.7
245
79:07
Simone Luciani
SB
SEN
M
Striders of Croydon
79:07
73:43
-0.9
246
79:09
Jb Theard
SEN
M
Victoria Park Harriers and Tower Hamlets AC
247
79:12
Oliver Cooper
SEN
M
248
79:12
Joe Everitt
SB
V40
M
Woodford Green Essex Ladies
79:12
75:57
5.4
249
79:18
Katy Webster
SB
V35
W
London Heathside
79:18
77:38
15.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this