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National Ladder
Northala Fields parkrun # 192
External Results
Northala Fields
27 Jan 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:58
James Ashton
SB
S30
M
Norwich RR
16:58
16:46
2.8
2
17:20
Santosh Rai
PB
V35
M
Ealing Southall & Middx
17:20
17:20
3.5
3
17:48
Simon Sampson
SB
S30
M
Unattached
17:48
17:21
9.8
4
17:56
Dominic Reed
PB
S25
M
Handy Cross
17:54
17:54
1.7
5
18:27
Mark Kencroft
SB
V50
M
Ealing Southall & Middx
18:15
17:57
4.6
6
18:49
Jonathan Horan
S30
M
Hayes & Harlington
16:42
16:12
-1.0
7
19:01
Marius Mihailescu
SB
S30
M
Unattached
19:01
18:26
4.8
8
19:08
Adam Goodman
S30
M
Ealing Southall & Middx
18:28
17:55
3.8
9
19:19
Stephen Plummer
V55
M
Ealing Southall & Middx
18:29
18:21
4.5
10
19:26
Brendan Cottrell
SB
V45
M
Aldershot, Farnham & District
18:41
18:31
6.3
11
19:28
David Curtin
S30
M
Ealing Eagles
18:52
18:22
4.3
12
19:30
Martin Lascelles
SB
V60
M
Maiden Newton
19:06
18:00
7.7
13
19:39
Richard Smith
SB
V40
M
Aldershot, Farnham & District
18:39
18:28
3.5
14
19:42
Dan-Fung Chan
SB
S30
M
Derwent Runners (Derby)/Hoad Hill
19:10
18:32
7.4
15
19:45
Howard Sparks
V45
M
Unattached
19:17
19:17
8.1
16
19:49
Nick Pearson
V45
M
Windsor Slough Eton & Hounslow
18:43
18:43
14.6
17
19:53
Ryan McDonald
SB
S25
M
Hillingdon
19:00
17:31
3.2
18
19:53
Mike Burnett
V40
M
Unattached
19:07
18:52
4.9
19
19:55
Ben Scott
U18
M
Hillingdon Triathletes
20
19:58
Kai Strachan
U18
M
Unattached
21
20:02
Amaar Moussa
SB
U15
M
Hillingdon
20:02
19:58
24.3
22
20:03
Joshua Pearson
U18
M
Windsor Slough Eton & Hounslow
19:05
19:05
12.7
23
20:14
Jav Sondh
S30
M
Ealing Southall & Middx
19:31
19:31
7.1
24
20:16
Linda Lascelles
SB
V50
W
Maiden Newton
20:09
18:52
9.2
25
20:24
Bruce Li
SB
V40
M
Ealing Southall & Middx
20:07
19:21
8.2
26
20:30
Paul Witty
S30
M
Unattached
27
20:40
Mohsin Moallin
U15
M
Hillingdon
19:09
18:36
8.4
28
20:41
Simon Clavin
SEN
M
Unattached
19:36
19:14
5.1
29
20:42
John Renton
V40
M
Watford
20:01
19:45
19.2
30
20:43
Andrew R Fox
SB
V50
M
Metros
20:43
20:22
13.5
31
20:52
Nathan John Sutton
SB
V35
M
Hayes & Harlington
20:52
20:01
14.9
32
20:55
Fred Clark
SB
SEN
M
Unattached
20:33
19:37
11.4
33
20:56
Unknown Athlete
SEN
M
Unattached
34
20:58
Byron Brown
SB
SEN
M
Unattached
19:21
19:14
14.9
35
21:01
Simon Wall
V50
M
Unattached
36
21:02
Nuuh Moussa
PB
U15
M
Hillingdon
21:02
21:02
27.3
37
21:08
Daniel Miles
S30
M
Unattached
19:12
18:44
8.4
38
21:20
Theo Channer
V40
M
Unattached
39
21:31
Alex Longton
S30
W
Hillingdon
19:46
19:33
7.0
40
21:34
David Goodenough
V50
M
Ealing Southall & Middx
19:33
19:07
11.6
41
21:36
Unknown Athlete
SEN
M
Unattached
42
21:37
Wilton Grey
SB
V60
M
Ealing Southall & Middx
20:34
20:34
9.7
43
21:39
Ross Longton
V35
M
Unattached
44
21:41
Callum Rooney
U15
M
Unattached
45
21:42
Mark Scott
V50
M
Hillingdon Triathletes
20:42
18:51
9.0
46
21:54
Arun Sandhu
PB
V35
M
Unattached
21:42
21:42
22.6
47
22:03
Sean Hill
S25
M
Ealing Southall & Middx
20:39
19:56
13.5
48
22:05
Ben Lucas
V50
M
Unattached
20:45
20:00
10.5
49
22:05
Andy Leung
V45
M
Ealing Southall & Middx
21:37
21:16
16.5
50
22:06
Garima Rai
SB
S30
W
Unattached
22:06
22:03
22.7
51
22:11
Patricia Thomas
SB
V50
W
Ealing Southall & Middx/Veterans
22:11
19:56
15.3
52
22:14
Stephen Paull
SB
V60
M
Metros
22:04
20:44
14.1
53
22:14
Mark Selvaratnam
PB
SEN
M
Unattached
21:46
21:46
17.2
54
22:16
Yvette Burton
PB
V35
W
Ealing Eagles
21:24
19:57
7.8
55
22:18
David Twallin
S30
M
Unattached
56
22:21
Ian Birch
SB
V60
M
Metros
22:21
19:33
21.0
57
22:25
Russ Hewlett
SB
V40
M
Metros
20:24
20:24
11.8
58
22:30
Martin O'Gorman
V60
M
Unattached
21:03
21:03
13.1
59
22:31
Simon Turrell
PB
V45
M
Ealing Southall & Middx
22:31
22:31
21.4
60
22:37
Peter Horan
S30
M
Ealing Southall & Middx
20:23
20:14
9.9
61
22:39
Unknown Athlete
SEN
M
Unattached
62
22:40
Michael Charles
SB
V45
M
Ealing Southall & Middx
20:45
20:45
12.5
63
22:46
Liam Glasby
V35
M
Unattached
64
22:48
Kerry Sargood
V50
M
Unattached
65
22:51
Andy Kirkwood
S30
M
Unattached
66
22:53
Andrew McLaughlin
SEN
M
Unattached
19:34
19:08
8.5
67
23:02
Richard James Smith
SB
SEN
M
Lymm
22:43
20:14
8.8
68
23:05
Liam Kencroft
PB
S25
M
Unattached
22:13
19:32
7.0
69
23:07
Vasyl Viznovych
V35
M
Unattached
70
23:10
Julian Desai
V50
M
Unattached
21:19
21:19
12.7
71
23:13
Arunraj Navaratnarajah
S30
M
Unattached
72
23:14
Lorraine Hill
SB
V50
W
Ealing Eagles
22:53
22:18
16.1
73
23:15
Henry Dadswell
SB
U18
M
Ealing Eagles
19:55
18:28
3.0
74
23:19
Frank Garcia
V35
M
Unattached
75
23:20
Dominic Murnaghan
U15
M
Unattached
76
23:21
Iskander Mohammedi
SB
V40
M
Ealing Southall & Middx
23:21
22:51
23.1
77
23:23
Claire Morris
V35
W
Ealing Eagles
20:46
20:32
10.4
78
23:24
Jo Jacob
V40
W
Unattached
79
23:25
Will Hargreaves
SB
V45
M
Avon Valley
23:25
22:32
13.8
80
23:28
Greg Fernandes-Lawes
S25
M
Ealing Eagles
18:46
17:53
4.5
81
23:29
Ben Cale
SB
V35
M
Ealing Eagles
20:22
19:40
12.5
82
23:35
Gagandeep Singh
S25
M
Unattached
83
23:40
Nikki Baker
SB
V45
W
Ealing Southall & Middx
23:27
22:37
26.1
84
23:49
Colleen Renihan
V45
W
Unattached
85
23:53
Frankie Coppins
S25
M
Unattached
86
23:55
Harry Bajwa
S30
M
Unattached
87
23:57
Jamie Tompkins
S25
M
Unattached
88
24:00
Pete Yates
S30
M
Unattached
89
24:07
James Wingrave
V45
M
Thames Hare & Hounds
23:41
21:30
14.9
90
24:11
Bill Lonsdale
SB
V65
M
Aberdeen/Scottish Vets H/Ealing Southall & Middx
23:37
21:34
17.2
91
24:20
Faysal Hassan Mohamed
SB
U15
M
Hillingdon
24:20
19:09
9.8
92
24:24
John Falvey
SB
V60
M
Ealing Southall & Middx
24:09
22:09
16.0
93
24:28
Louise Brown
SB
V40
W
Unattached
23:51
23:00
17.5
94
24:29
Unknown Athlete
SEN
M
Unattached
95
24:30
Danny Kilgannon
PB
V45
M
Ealing Eagles
23:12
23:12
22.1
96
24:32
Lee Forbes
S30
M
Unattached
97
24:35
Jane Ruhland
SB
V50
W
Ealing Southall & Middx
23:08
21:33
21.3
98
24:38
Unknown Athlete
SEN
M
Unattached
99
24:38
Philip Anastasi
SB
SEN
M
Unattached
23:58
23:25
15.7
100
24:42
Christina Urbanski
PB
S25
W
Ealing Eagles
24:42
24:41
20.6
101
24:43
Florent Quercioli
V35
M
Unattached
102
24:44
Top Rana
S30
M
Unattached
103
24:46
Damian Cooper
V40
M
Unattached
104
24:51
Munesh Kumar
V40
M
Unattached
22:53
22:53
18.7
105
24:52
Sally Lawrence
SB
V35
W
Kent
24:52
24:45
33.6
106
24:54
Andrew Russell
V35
M
Ealing Eagles
23:56
22:39
16.0
107
24:57
Tony Strutt
V65
M
Unattached
108
25:03
Robert Moody
V40
M
Unattached
109
25:06
Amira Nuseibeh
U18
W
Ealing Southall & Middx
24:13
23:08
13.6
110
25:09
Nicola Miller
SB
V35
W
Ealing Eagles
25:09
23:21
16.6
111
25:14
Chasmat Gurung
V55
M
Unattached
112
25:15
Nicola Adimi
V35
W
Unattached
113
25:15
Gerard Lakoon
V40
M
Unattached
114
25:17
Andrew Knill
V50
M
Unattached
115
25:18
Shri Gurung
V55
M
Unattached
24:01
23:48
28.5
116
25:21
Kylie Goodman
S30
W
Ealing Southall & Middx
23:52
23:18
23.7
117
25:28
Alison Osborne
SB
V55
W
Unattached
25:12
22:57
16.6
118
25:30
Andrew Billany
V55
M
Ealing Eagles
24:21
23:12
20.2
119
25:34
Hussein Zaaiter
U15
M
Ealing Southall & Middx
23:46
20:02
14.5
120
25:35
Paramjit Bhogal
V50
M
Unattached
121
25:37
Emma Devereux
S25
W
Unattached
122
25:41
Asmaa Abdirahman
U15
W
Hillingdon
20:50
18:26
10.0
123
25:42
Rekesh Vekariya
S25
M
Unattached
124
25:45
Mark Lynas
S30
M
Unattached
125
25:46
Joshua Vale
S30
M
Unattached
126
25:47
Suraj Prasai
V35
M
Unattached
127
25:50
Samikchha Gurung
S25
W
Unattached
128
25:51
Iain Mantrippe
V45
M
Unattached
129
25:53
Penny Elizabeth Markham
SEN
W
Unattached
24:12
22:50
20.7
130
25:56
Resham Pun Magar
V55
M
Nepal Run
24:07
23:51
19.6
131
25:57
Cliff Nelson
V45
M
Unattached
24:28
24:16
14.3
132
25:57
Nathan Green
S30
M
Unattached
133
25:59
Lisa Jane Emerson
V45
W
Ealing Eagles
25:47
25:39
23.0
134
25:59
Mark Fisher
V35
M
Hillingdon
17:56
17:56
12.3
135
26:01
Kenny Burton
S30
M
Unattached
136
26:01
Ilhan Ahmed
U11
W
Unattached
137
26:07
Ang Phurba Sherpa
V55
M
Unattached
138
26:08
Dc Morrison
V55
M
Unattached
139
26:10
Vikesh Tanna
S25
M
Unattached
140
26:20
Carl McNicol
V50
M
Unattached
25:30
24:50
21.2
141
26:23
Kelsi Wale
PB
S25
W
Ealing Eagles
26:17
24:33
21.8
142
26:24
Conor Donoghue
U18
M
Middlesex Schs
24:52
22:47
13.5
143
26:26
Claire Bishop
V40
W
Unattached
144
26:32
Clare Hilton
S30
W
Hayes & Harlington
25:29
23:30
22.2
145
26:35
Chatan Vekariya
S30
M
Unattached
146
26:35
Stuart Rooney
V40
M
Unattached
147
26:36
Unknown Athlete
SEN
M
Unattached
148
26:45
Jill Jacobs
V40
W
Unattached
149
26:52
James Lane
V50
M
Hillingdon
25:17
24:27
24.4
150
26:55
Paul D Smith
SB
V40
M
Unattached
25:45
22:35
20.6
151
26:58
Amy Rice
SB
S25
W
Unattached
24:24
24:01
15.4
152
26:59
Sophie Pesticcio
V40
W
Ealing Southall & Middx
24:56
24:56
25.1
153
27:00
Barbro Julin
SB
V55
W
Ealing Southall & Middx
25:02
22:20
15.8
154
27:06
Mieczyslaw Rozuk
V35
M
Unattached
155
27:14
Derese Ameneshewa
V55
M
Unattached
156
27:15
Ian Woolley
V40
M
Unattached
157
27:18
Laura Turner-Alleyne
V35
W
Harrow
26:59
24:23
31.4
158
27:24
Andy Frith
V50
M
Unattached
159
27:25
Matthew Redwood
U15
M
Unattached
160
27:29
Amy Wilson
SB
S25
W
Dacorum
25:09
25:09
28.1
161
27:34
Tim Sansom
V35
M
Unattached
162
27:35
Simon Ross
V45
M
Unattached
163
27:39
Olov Hansen
V60
M
Ealing Southall & Middx
24:54
22:36
21.2
164
27:45
Lyndsey Browne
SB
V35
W
Hillingdon
26:55
25:44
28.2
165
27:47
Lisa Snell
SB
V45
W
Ealing Eagles
26:30
25:48
26.1
166
27:50
Chris Kendall
S30
M
Unattached
167
27:53
Heather Campbell
S30
W
Harlequins Harriers (GN)
168
27:57
Lana Dorohov
V50
W
Unattached
169
27:59
Anup Bista
V45
M
Unattached
170
28:04
Samantha Carbon
SB
V45
W
Thames Valley
27:33
25:03
33.6
171
28:07
Netra Thapa
V50
M
Unattached
172
28:09
Tamara Huddle
S25
W
Unattached
173
28:10
Rukum Rana
V60
M
Unattached
174
28:11
Shaukatullah Safi
S25
M
Unattached
175
28:12
Andrew Parram
V55
M
Unattached
176
28:17
Annie Birch
SB
V60
W
Metros
28:17
28:04
27.0
177
28:20
Angela Duff
SB
V35
W
Ealing Eagles
25:59
25:59
25.7
178
28:25
Kimberly F
S30
W
Unattached
179
28:25
Mary Willis
V65
W
Unattached
180
28:26
Josh Taylor
S30
M
Unattached
181
28:27
Gurmeet Lally
SB
V55
W
Ealing Southall & Middx
25:48
25:39
19.5
182
28:27
Florence Edwards
S20
W
Unattached
183
28:29
Arshad Sharar
S30
M
Unattached
184
28:33
Amrita Dhillon
V35
W
Unattached
185
28:37
Yuri Lewyckyj
U20
M
Unattached
186
28:38
Sughra Mohammedi
S30
W
Ealing Southall & Middx
28:26
28:26
22.8
187
28:43
Muhammad Waheed
V35
M
Unattached
188
28:46
Cathy Mccarthy
SB
V45
W
Unattached
28:21
26:36
20.4
189
28:55
Mia Fabijanic
U20
W
Unattached
190
28:58
Brendan Keating
SB
V55
M
Ealing Eagles
28:05
20:50
23.6
191
29:04
Heather Martin
U15
W
Unattached
192
29:09
Esther McNicol
U18
W
Unattached
193
29:14
Benji Dhillon
V35
M
Unattached
194
29:19
Louise Rooney
V40
W
Unattached
195
29:23
Christopher Thorne
V40
M
Unattached
27:06
25:01
27.8
196
29:25
Anne Cooper
V50
W
Unattached
197
29:31
Sami Gurung
S25
M
Unattached
198
29:32
Jane Allison
V55
W
Unattached
28:45
27:28
30.9
199
29:33
Alex Revens
S25
M
Metros
24:53
24:53
25.3
200
29:35
Alex Jamieson
S30
W
Unattached
201
29:41
Nasha Pierre
V40
W
Unattached
202
29:45
Claire Green
S25
W
Unattached
203
29:51
Lyndsey Gardner
SB
SEN
W
Unattached
29:51
27:33
34.4
204
29:53
Melanie Ward
V40
W
Unattached
205
29:54
Rebecca Swinton-Bland
S20
W
Unattached
206
29:59
Unknown Athlete
SEN
M
Unattached
207
30:00
Sally Murnaghan
PB
V50
W
Ealing Southall & Middx
27:33
26:42
24.2
208
30:02
Holly Mulvihill
S30
W
Unattached
209
30:04
Hannah Woodward
S20
W
Unattached
210
30:05
Madhava Garrido
S30
M
Unattached
211
30:07
Sailesh Mistry
V50
M
Unattached
212
30:12
Rebecca Frances Byrne
S25
W
Unattached
213
30:13
Sughashini Navaratnarajah
S25
W
Unattached
214
30:20
Helen Britter
SB
V45
W
Unattached
26:50
25:44
25.2
215
30:24
Foyin Ibidapo
S25
W
Unattached
216
30:26
Mark Britter
V45
M
Unattached
217
30:28
Nekheal Patel
U20
M
Unattached
218
30:32
Unknown Athlete
SEN
M
Unattached
219
30:34
Cath Tierney
V45
W
Unattached
220
30:38
Alison Billinge
SB
V50
W
Unattached
29:54
28:22
26.2
221
30:43
Tom Smith
V70
M
Unattached
222
30:44
Kam Bhandal
V45
W
Unattached
223
30:48
Unknown Athlete
SEN
M
Unattached
224
30:48
Katie O'Leary
S20
W
Unattached
225
30:53
Philip Platt
V65
M
Unattached
226
30:57
Nemsari Pun Magar
V45
W
Nepal Run
27:04
26:33
23.0
227
30:58
Marion J Taylor
V50
W
Unattached
228
31:01
Lindsey Dunne
S30
W
Unattached
229
31:01
Angela Gallagher
V50
W
Unattached
230
31:02
Marta Knill
V50
W
Unattached
231
31:05
Ph Vveen
V40
W
Unattached
232
31:05
Joy Badinier
S30
W
Unattached
233
31:06
Unknown Athlete
SEN
M
Unattached
234
31:10
Clara Marr
V60
W
Unattached
235
31:11
Unknown Athlete
SEN
M
Unattached
236
31:13
Elenor Paul
V35
W
Unattached
237
31:13
Sandeep Bal
V35
W
Unattached
238
31:14
K Samra
V55
W
Metros RC
239
31:14
Unknown Athlete
SEN
M
Unattached
240
31:16
Liban Ahmed
U15
M
Unattached
241
31:17
Mick Hughes
V50
M
Unattached
242
31:19
Graeme Overy
V50
M
Unattached
243
31:19
Timur Shagiakhmetov
S30
M
Unattached
244
31:28
Unknown Athlete
SEN
M
Unattached
245
31:32
Catherine Lambert
SB
V50
W
Ealing Eagles
31:32
30:07
34.7
246
31:33
Mark Hewitt
SB
V60
M
Unattached
31:33
28:17
30.0
247
31:35
Stephen K Taylor
V50
M
British Airways
24:38
22:55
18.4
248
31:36
Paul Payne
V50
M
Unattached
249
31:43
Juliet Pickering
PB
V45
W
Unattached
28:47
28:47
28.4
250
31:46
Rosemary Leno
SB
V55
W
Unattached
31:43
28:19
27.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this