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Fritton Lake parkrun # 297
External Results
Fritton Lake
27 Jan 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:30
Mark Thompson
SB
V40
M
Waveney Valley
18:28
17:55
3.1
2
18:37
Joseph Smith
PB
U15
M
Bungay Black Dog
17:55
17:01
12.4
3
19:25
Unknown Athlete
SEN
M
Unattached
4
20:07
Tom Wake
SB
S30
M
Ipswich Jaffa
18:20
18:05
5.1
5
20:08
Neil Leeds
SB
V40
M
Unattached
20:04
19:45
23.9
6
20:21
Adrian Richard Simmonds
V45
M
Unattached
19:27
19:15
12.9
7
20:30
Mark Turner
SB
V45
M
Great Yarmouth
19:31
19:31
10.2
8
21:02
Mark Duffield
V45
M
Team Dunerunner
9
21:30
Dale Skoulding
SB
SEN
M
Unattached
20:13
18:38
14.6
10
22:00
Blaine Craddock
V45
M
Great Yarmouth
21:40
20:41
12.6
11
22:08
Zak Barber
SB
U11
M
Great Yarmouth
19:41
17:33
1.9
12
22:09
Andy Clark
V45
M
Great Yarmouth RR/Glasgow TC
19:40
18:48
10.4
13
22:11
Ross Charlton
S30
M
Unattached
14
22:42
Benjamin Thompson
SB
U15
M
Great Yarmouth/Norfolk Schs
20:07
17:26
1.1
15
22:51
Nicola Baker
SB
V45
W
Great Yarmouth RR
22:08
20:55
12.6
16
23:03
Paul Charlton
V50
M
Unattached
17
23:20
John Sharpe
V45
M
Unattached
18
23:46
Darren Barnes
V40
M
Unattached
18:45
17:51
5.3
19
23:47
Mike Bretton
V50
M
Unattached
20
24:06
Chris Gay
SB
V50
M
Norfolk Harriers/Great Yarmouth
22:59
22:45
15.9
21
24:20
Dave Smith
V45
M
Unattached
22
24:21
Shannon Macsephney
SB
U18
W
Ipswich Jaffa
23:20
22:31
33.3
23
24:30
Jane Thomas
V40
W
Great Yarmouth RR
23:52
22:34
23.4
24
25:04
Karl Brady
V50
M
Unattached
25
25:08
Ellen Lockhart
U15
W
Bungay Black Dog
23:23
23:23
28.0
26
25:12
Unknown Athlete
SEN
M
Unattached
27
25:13
Phillip Charlton
V50
M
Unattached
28
25:17
Frankie Turner
SB
S20
W
Great Yarmouth RR
23:22
23:22
33.3
29
26:24
Noah Rickards
U15
M
Unattached
30
26:27
Julie Rickards
V40
W
Bungay Black Dog
24:34
24:34
23.1
31
26:29
Pauline Leeves
V55
W
Great Yarmouth RR
23:49
23:06
19.4
32
26:35
Lee Gooderham
V40
M
Unattached
33
26:58
Ryan Crisp
S20
M
Unattached
34
27:14
Julie Barnes
V35
W
Unattached
35
27:26
Cameron MacSephney
U15
M
Unattached
36
27:27
Scott MacSephney
V50
M
Ipswich Jaffa
17:54
17:53
14.4
37
28:02
Steven Alderson
V55
M
Unattached
38
28:19
Tom Barber
SB
U11
M
Great Yarmouth
22:55
18:36
4.3
39
28:20
Steven Barber
V40
M
Waveney Valley
19:42
18:40
5.1
40
28:39
Jacob Chambers
U15
M
Unattached
41
28:55
Mark Lowther
V50
M
Unattached
42
28:56
Sue Lowther
V45
W
Bungay Black Dog
26:28
25:34
18.9
43
28:59
Kevin Chambers
V40
M
Unattached
44
29:51
Unknown Athlete
SEN
M
Unattached
45
31:20
Michael Sayer
V60
M
Unattached
46
31:37
Kirsty Sinclair
V40
W
Rock Estate
47
34:43
Hayley Oakes
S30
W
Unattached
48
34:46
Justin Jarrett
V40
M
Unattached
49
35:24
Niki MacSephney
V40
W
Ipswich Jaffa
29:10
29:10
26.1
50
35:25
Angela Mower
SB
V60
W
Waveney Valley
33:28
31:28
31.9
51
35:35
Charlie Bray
U15
M
Unattached
52
36:39
Megan Bray
V40
W
Unattached
53
36:40
Emily Walsh
S20
W
Unattached
54
39:11
Maddie Laird
S20
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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