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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:11	John Moran	PB	S20	M	Swansea	17:11	17:11	3.6
	2	17:14	Paul Corney	SB	S30	M	Hillingdon	16:54	16:54	10.0
	3	17:33	Gareth Ayres		S30	M	Port Talbot	17:03	16:25	4.6
	4	18:18	Chala Abdurahman		S25	M
	5	18:31	Jonathan Carrick	SB	V40	M	Celtic Tri	17:49	17:18	5.5
	6	18:46	Jonah Fage		U18	M
	7	19:00	Tom Barber		U20	M
	8	19:12	Renatas Plytnikas		V45	M
	9	19:19	Tom Avington		V35	M	Swansea	18:58	18:56	16.7
	10	19:31	Nathan Daniel		S20	M	Neath	17:57	17:24	1.7
	11	19:42	Gareth Richards	PB	V45	M	Ogmore Phoenix	19:42	17:51	2.7
	12	19:51	Terry O'Brien	SB	V60	M	Unattached	19:51	19:40	7.0
	13	19:58	Caitlin Gwyther	SB	U15	W	Swansea	19:58	18:34	17.1
	14	20:00	Rob Worton		V45	M
	15	20:11	Daniel Evans	SB	S30	M	Celtic Tri	18:54	18:30	7.7
	16	20:21	Stephen Jones	SB	S20	M	Medway & Maidstone	19:56	19:56	11.5
	17	20:24	Ian Frohwein		S30	M
	18	20:26	Ben Bottrill		U20	M	Swansea Uni	18:37	18:34	9.8
	19	20:44	Neil Price		V35	M	Ogmore Phoenix	19:42	18:44	5.4
	20	20:47	Kevin Halmkan		S25	M
	21	20:48	Unknown Athlete		SEN	M
	22	20:53	Adam Runacres		S20	M	Sleaford/Swansea Uni	18:49	18:49	9.9
	23	20:54	Michael Haines		V40	M
	24	20:55	Lee White		S25	M
	25	21:02	Mark McKay		V40	M
	26	21:04	Ricki Morgan	SB	V35	M	Cardiff Triathletes	21:04	20:04	11.3
	27	21:09	Mark Campion	PB	V40	M	Unattached	21:01	19:37	9.4
	28	21:10	Emma Jenkins	SB	S25	W	Run4All	19:45	19:36	9.5
	29	21:13	Martin Hines		V45	M	Run4All/Unattached	19:25	19:10	13.7
	30	21:15	Joseph Morgan		S25	M
	31	21:19	John Hopkins		V50	M	Port Talbot	20:34	19:44	10.5
	32	21:22	Craig Lewis		V35	M
	33	21:34	Mat Giles	SB	V35	M	Run4All	19:58	19:25	10.6
	34	21:42	Unknown Athlete		SEN	M
	35	21:44	Jake Chase		U18	M
	36	21:46	Phil Robinson		V50	M
	37	21:47	Stewart McConnell		V50	M
	38	21:48	Gareth Tomos		S30	M
	39	21:50	Unknown Athlete		SEN	M
	40	22:03	Beth Darke	SB	U20	W	Stafford H	21:44	20:54	18.1
	41	22:05	Rachel McClure		V40	W
	42	22:12	Tom Hennessy		V35	M
	43	22:16	Stewart Johnson		V40	M
	44	22:24	Sean Clayton		S20	M
	45	22:29	Owen Weston		S25	M
	46	22:31	Michael Coffey		V50	M
	47	22:32	Paul Jenkins		V40	M
	48	22:36	Mike Prasad		V50	M	3M Gorseinon	22:05	21:20	14.7
	49	22:39	Daniel Jones		S25	M
	50	22:41	Erin Andrews		U15	W	Bridgend	21:10	19:19	10.6
	51	22:47	Ben Fisher		S30	M
	52	22:51	John Berry		S20	M
	53	22:52	Andy Rees	PB	V55	M	Unattached	22:23	21:05	9.6
	54	22:53	Martin Jones		V50	M
	55	22:54	Chloe Hartley-Green	SB	U11	W	Swansea	21:29	19:00	4.8
	56	22:57	Carl Morris		S25	M
	57	22:59	Julie Hartley-Green	SB	V40	W	Swansea	21:47	21:15	10.9
	58	23:01	Unknown Athlete		SEN	M
	59	23:02	Sophie Hartley-Green	PB	U11	W	Swansea	22:06	19:44	7.1
	60	23:02	Peter Hartley-Green		V45	M
	61	23:05	Nicola Kelly	PB	S20	W	Unattached	20:00	18:55	6.1
	62	23:08	Unknown Athlete		SEN	M
	63	23:10	Tom Bacon	SB	S25	M	Swansea	22:21	18:09	4.2
	64	23:12	James Price		S30	M
	65	23:14	Joe Hawkins	SB	S30	M	Celtic Tri	22:42	21:17	16.5
	66	23:15	Maddison Hines	PB	U15	W	Neath	23:15	23:15	18.1
	67	23:20	Prabhat Adhikari		S20	M
	68	23:23	Caroline Jones		V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	23:17	20:30	18.3
	69	23:24	Unknown Athlete		SEN	M
	70	23:30	Christopher Smith		V40	M
	71	23:33	Geraint Jones	SB	S30	M	Unattached	23:26	22:47	27.0
	72	23:35	Helen Andrews		V45	W	Bridgend	23:04	22:07	15.9
	73	23:39	Glyn Meredith		V35	M
	74	23:41	Cameron Hopkins		S25	M
	75	24:02	Unknown Athlete		SEN	M
	76	24:03	Unknown Athlete		SEN	M
	77	24:05	Jon Franklin		V50	M
	78	24:07	James McClarnan		S25	M
	79	24:16	Richard John		V50	M
	80	24:16	Tomos Jones		S25	M
	81	24:17	Paul Dorrell		V50	M
	82	24:17	Hayley Parker		S25	W
	83	24:19	Haley Lawton	SB	S30	W	Paul Popham RC	22:20	21:12	12.2
	84	24:23	Rob Brown		S20	M
	85	24:24	Simon Parton		S25	M
	86	24:26	Gavin Brown		S20	M
	87	24:28	Simon Bates		V40	M
	88	24:33	Mike Chapman		V35	M
	89	24:37	Stephen Suneel Noel Williams		S20	M
	90	24:42	Gareth Sullivan		V35	M	Swansea	22:32	22:20	16.1
	91	24:44	Francine Upshon	SB	S30	W	Unattached	23:03	22:49	13.4
	92	24:47	Lucy Parker		S20	W
	93	24:49	Richard Morgan		V45	M
	94	24:53	Judith Dutton	SB	V60	W	Redway Runners	24:53	23:44	31.6
	95	25:00	Chris Barnett		V50	M
	96	25:02	Joe Wade		S30	M
	97	25:04	Jeff Partridge		V45	M	Swansea	22:15	21:32	16.9
	98	25:06	Charles Hatfield		S20	M
	99	25:06	Stephen Hayden		S25	M
	100	25:09	Dominic Fogden		S20	M
	101	25:14	Adrian Bytheway		V45	M	3M Gorseinon	21:14	20:53	10.1
	102	25:17	Steve Crowther		V55	M	Lliswerry	23:49	22:42	17.6
	103	25:18	Leah Grint		S25	W
	104	25:19	Stephen Brown		V55	M
	105	25:20	Ben Newton		U20	M
	106	25:27	Rachael Newport	SB	S25	W	Cardiff	25:27	22:27	39.7
	107	25:33	Ian Price		V55	M
	108	25:35	Kaitlyn Jones		U15	W	Swansea	22:17	21:33	14.2
	109	25:37	Alex Chase		V45	M
	110	25:39	Tim Jones		S30	M
	111	25:43	Nicola Shadrach		S25	W
	112	25:45	Howard Roberts		V55	M
	113	25:47	Maxwell Rowe-Haynes		V35	M
	114	25:51	Unknown Athlete		SEN	M
	115	25:52	Dennis Cattell	SB	V55	M	Unattached	25:19	24:19	18.4
	116	25:54	Wil Daniels		S25	M
	117	25:56	Jonathan Howard		S20	M
	118	25:56	Nathan Williams		V40	M
	119	26:00	Tom Morgan		S25	M
	120	26:02	Lauren Joseph		S20	W
	121	26:04	David Martin-Jewell	SB	V40	M	Swansea	26:04	21:30	22.8
	122	26:04	Eurig Morgan		V45	M
	123	26:06	Joshua McMahon		S25	M
	124	26:08	Daisy Mitchell		S25	W
	125	26:09	Catherine Roberts		V50	W
	126	26:10	Kevin Pullin		V55	M
	127	26:11	John Cunnane	SB	V60	M	100km Association	25:31	21:57	20.3
	128	26:12	Charlotte Norton		S30	W
	129	26:14	Unknown Athlete		SEN	M
	130	26:15	Jd Warrington		U15	M
	131	26:23	Craig Williams		V40	M
	132	26:27	Unknown Athlete		SEN	M
	133	26:30	Gary Webb		V45	M
	134	26:31	Dan Cobb		V50	M
	135	26:33	Steve Jones		V55	M
	136	26:34	Joshua Beard		U20	M
	137	26:39	Sara East-Ivey		V40	W
	138	26:40	Roger Williams		V50	M
	139	26:45	Lisa Arnold		V40	W
	140	26:47	Heather Barnett		V50	W
	141	26:48	Joe Harwood		S20	M
	142	26:50	Jayne Dawson		V45	W
	143	26:53	Unknown Athlete		SEN	M
	144	26:53	Nia Richards		U18	W
	145	26:54	Scott Fisher		V45	M
	146	26:54	Lyn Brown	SB	V55	W	Amman Valley	26:19	25:58	20.6
	147	26:57	Andrew Rothwell		V55	M
	148	26:59	Paul Skinner		V40	M
	149	27:02	Unknown Athlete		SEN	M
	150	27:03	Edward Harris		V45	M
	151	27:04	Samantha Tarling		S25	W
	152	27:05	Claire Gummer		V35	W
	153	27:07	Kathy Abbott		V35	W
	154	27:09	Craig Thomas		V40	M
	155	27:15	Tim MacDermott		V50	M
	156	27:18	Ian John		V45	M
	157	27:32	Amy Hines		V40	W
	158	27:35	David Masters	PB	S30	M	Swansea	21:55	21:55	19.9
	159	27:37	Tracy Warrington		V55	W
	160	27:37	Simon Hurford		V35	M	3M Gorseinon	23:56	21:44	16.2
	161	27:38	Gareth Meardon		S30	M	3M Gorseinon	19:20	18:58	8.1
	162	27:43	Mark Worrall		V55	M	Ogmore Phoenix	26:10	24:36	17.1
	163	27:44	Nathan Boardman		S25	M
	164	27:47	Francesca Newman		V50	W
	165	27:48	Barbara Bottrill		V45	W
	166	27:49	Unknown Athlete		SEN	M
	167	27:50	Anne Evans		V35	W
	168	27:52	Tracey Edey		S30	W
	169	27:53	Laura Rose		S30	W
	170	28:05	David McCann	SB	V35	M	Ogmore Phoenix	28:05	25:23	31.2
	171	28:07	Vivienne Ventress		V45	W
	172	28:13	Daniel McAulay		V35	M
	173	28:14	Eunice Carter		V50	W	Aberystwyth	28:09	24:06	30.0
	174	28:15	Caroline Jane Morgan	SB	V45	W	Swansea	27:08	26:35	25.2
	175	28:22	Sam Gardner		S25	M
	176	28:32	Unknown Athlete		SEN	M
	177	28:33	Unknown Athlete		SEN	M
	178	28:37	Sarah Barham		V50	W	3M Gorseinon	23:27	23:27	16.3
	179	28:40	Rhian Chase		V45	W
	180	28:46	Unknown Athlete		SEN	M
	181	28:49	Samantha Treadwell		S20	W
	182	28:54	Paul Clayton		V55	M
	183	28:57	Julie Jones		V50	W
	184	29:05	Sian Passey		V50	W
	185	29:06	Hazel John		V40	W
	186	29:08	Marie-Pierre Touchard		V55	W
	187	29:09	Andrew Trotman	SB	V45	M	Unattached	28:23	25:19	26.0
	188	29:10	Emma Doolan		V40	W
	189	29:11	Peter Lee	SB	V45	M	Unattached	27:28	26:26	24.2
	190	29:12	Helen Phillips	SB	V55	W	Amman Valley	26:45	25:40	21.5
	191	29:14	Emma Brophy		V35	W
	192	29:16	Ceri Beynon		V45	M
	193	29:17	Luke Fullelove		S20	M
	194	29:17	Sophie Beresford		S25	W	Paul Popham RC	25:46	24:21	17.6
	195	29:18	Luke Gregory		S30	M
	196	29:20	Claire James		V40	W
	197	29:20	Leigh James		V55	M
	198	29:29	Huw Jones		V55	M
	199	29:34	Geraldine Clayton		V50	W
	200	29:34	Howard Sims		V45	M
	201	29:37	Jon Moore		V45	M
	202	29:38	Rhian Power		V40	W
	203	29:40	Hannah Castle		V45	W
	204	29:45	Lawrence Gray		V60	M
	205	29:53	Gareth Piper		V45	M
	206	29:54	Unknown Athlete		SEN	M
	207	30:00	M Wallis		V40	W
	208	30:04	Anthony Green		V70	M
	209	30:05	Natalie Williams	SB	V45	W	UKRunChat	30:03	27:54	22.3
	210	30:07	Rachel Gabb		V40	W	Run4All	27:03	26:27	22.7
	211	30:17	Sarah McGill		U15	W
	212	30:18	Jaume Adrià Alberola Borràs		S30	M
	213	30:22	Sarah Davies		S20	W
	214	30:23	Edward Davies		V50	M	3M Gorseinon	22:29	22:29	16.2
	215	30:25	Kevin Bennett		V55	M
	216	30:42	Unknown Athlete		SEN	M
	217	30:44	Manisha Rickards		V50	W
	218	30:48	Victoria Lee-Waters		V35	W
	219	30:49	Yasmin Williams		S25	W
	220	30:50	Menna Brown		V35	W
	221	30:51	John Sloan		S25	M
	222	30:52	Kelvin Davies		S30	M
	223	30:53	Eleri Ash		V45	W
	224	31:02	Oliver Smith		V40	M
	225	31:06	Joanne Stockden-Collins		V40	W
	226	31:06	Tracey Spiller		V45	W
	227	31:09	J. Rhys Dart	SB	V35	M	Unattached	27:15	25:08	17.4
	228	31:21	Bev Jones		V55	W
	229	31:31	Sian Moore	SB	V45	W	Run4All	31:31	28:39	43.5
	230	31:32	Jane Richards		V50	W
	231	31:33	Unknown Athlete		SEN	M
	232	31:34	Adrian Roberts		V55	M
	233	31:35	Jacob Davies		U15	M
	234	31:35	Unknown Athlete		SEN	M
	235	31:36	Rachel Woods		V35	W
	236	31:39	Louise Kirkwood		V45	W
	237	31:45	Lewis Wallis		V40	M
	238	32:04	Lauren Wade		S30	W
	239	32:10	Karen Warwick		V55	W
	240	32:17	Unknown Athlete		SEN	M
	241	32:18	Patrice Samuel		V55	W
	242	32:27	Christopher Bodley		V35	M
	243	32:33	Unknown Athlete		SEN	M
	244	32:40	Geraint Thomas		V45	M
	245	32:41	Tim Loescher		S20	M
	246	32:48	Richard Woffinden		V40	M
	247	32:49	Belinda Robinson		V50	W	Unattached	31:07	30:17	33.6
	248	32:53	Sarah Butler		V35	W
	249	33:00	Nicola Ward		V40	W	Porthcawl Runners	29:04	28:45	32.1
	250	33:05	Shelley Griffin		V50	W