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10M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	54:19	54:22	Mark Newton	PB	V35	M	Springfield/Ilford	54:22	53:52	-0.7
	2	55:49	55:49	Jim Last	PB	V40	M	Framlingham	55:49	55:49	1.1
	3	57:57	57:56	James Hayward		SEN	M	Ipswich Jaffa	57:56	57:52	6.2
	4	58:14	58:16	Mark Hayward	PB	V35	M	Newmarket J	58:16	55:48	-1.1
	5	58:35	58:35	Adam Howlett		V45	M	Framlingham	58:31	57:46	0.3
	6	59:16	59:15	Andrew Bell		V35	M	Haverhill RC	59:15	56:53	8.8
	7	59:25	59:27	Colin Ridley		V55	M	Colchester H/St. Edmund Pacers/Eastern Masters	59:27	57:20	1.9
	8	59:29	59:29	John Scaife	SB	V40	M	Hadleigh Hares/Hadleigh Hares	59:29	59:04	1.2
	9	60:27	60:25	Gary Taylor	PB	SEN	M	Felixstowe	60:25	57:23	0.9
	10	61:28	61:30	Darren Sheppard		V45	M	Framlingham	61:30	61:06	3.3
	11	62:00	62:01	Tom Miller	PB	SEN	M	Trent Park	62:01	61:22	6.0
	12	62:29	62:29	Tom Kingsnorth	SB	V35	M	St. Edmund Pacers	62:29	55:38	5.4
	13	63:02	63:01	Wilf Campbell		V50	M	Ipswich Jaffa	61:52	59:27	4.0
	14	63:21	63:22	James Miller		SEN	M	Unattached
	15	63:47	63:48	Samuel Burdett		U23	M	Stowmarket	59:22	59:08	3.5
	16	63:50	63:49	Patrick Bickerton		SEN	M	Unattached
	17	63:55	63:54	Thomas White		V35	M	St. Edmund Pacers	63:54	60:57	21.5
	18	64:18	64:16	Steve Brooke	PB	V45	M	Felixstowe	64:09	62:49	4.1
	19	64:55	64:54	Richard Boden	PB	V50	M	Colchester H	64:54	64:54	6.1
	20	64:59	64:54	Paul Smith		V40	M	Norwich RR
	21	65:07	65:03	Mark Hayden		V45	M	Ipswich	64:40	64:31	9.1
	22	65:54	65:53	Jessica Prior	PB	U23	W	Trent Park/Imperial College	65:53	60:18	4.2
	23	66:00	65:59	Michael Falcone		SEN	M	St. Edmund Pacers	65:59	65:59	14.3
	24	66:10	66:07	Jason Mann		V50	M	Ely Runners
	25	66:18	66:16	Ian Duggan	PB	V50	M	Felixstowe	66:16	66:16	6.7
	26	67:11	67:09	Angela Joiner-Handy	PB	V45	W	St. Edmund Pacers	67:09	67:09	8.8
	27	67:21	67:14	Westley Walker		V40	M	Haverhill RC	67:14	64:58	5.3
	28	67:22	67:14	Mark White	PB	V45	M	Haverhill RC	66:10	66:10	9.5
	29	67:33	67:32	Gemma Porch	PB	V35	W	Stowmarket	67:32	67:32	16.7
	30	67:56	67:52	Adrian Grand		V50	M	Norwich RR	67:52	67:45	13.3
	31	68:16	68:13	Thomas Wright		V40	M	Unattached
	32	68:19	68:17	Shaun Nicholls	PB	SEN	M	Ipswich Jaffa	68:17	68:17	14.4
	33	68:25	68:24	Lee Morgan		V45	M	Felixstowe RRC
	34	68:36	68:20	Craig Sisson		SEN	M	Haverhill RC	62:51	62:51	13.1
	35	68:46	68:42	Gary Grand	PB	V55	M	Norwich RR	68:22	68:06	10.3
	36	69:03	69:00	Matthew Frary		V40	M	Norwich RR	69:00	64:39	8.1
	37	69:40	69:35	Keith Williams		V45	M	Ipswich Jaffa	69:35	68:45	9.1
	38	70:06	70:04	Stephen Mead		V65	M	Stowmarket	67:15	66:05	9.6
	39	70:42	70:40	Alexander Hobbs	PB	SEN	M	Stowmarket	70:40	69:05	12.1
	40	71:08	71:02	Miles Weaver		V40	M	Unattached
	41	71:09	71:04	Lucy Cowlin	PB	SEN	W	Sudbury Joggers	71:04	71:04	10.0
	42	71:11	71:08	Andy Eccles		V40	M	St. Edmund Pacers	71:08	64:31	6.9
	43	71:15	71:11	Miranda Reynolds	PB	V40	W	Ely	71:11	68:28	14.0
	44	71:33	71:27	Robert Jania		V40	M	Newmarket J	71:27	71:27	27.8
	45	71:36	71:33	Rachael Hamblyn	PB	V35	W	Ipswich Jaffa	71:33	71:33	9.0
	46	71:57	71:38	Mary Ann Tuli		V45	W	Haverhill RC	71:38	70:30	14.4
	47	72:10	71:55	Dan Knight		SEN	M	Haverhill RC	71:55	68:49	22.1
	48	72:43	72:28	Kevin Millard		V35	M	Haverhill RC	72:28	72:28	12.1
	49	72:48	72:39	Nicky Chapman	PB	V35	W	Newmarket J	72:39	72:39	27.7
	50	73:20	73:18	Martin Avis		V45	M	St. Edmund Pacers	73:18	73:18	17.3
	51	73:28	73:19	Chris Kerry		V35	M	Stowmarket	73:19	73:19	15.8
	52	73:45	73:27	Matthew Crane		SEN	M	St. Edmund Pacers	73:27	68:33	20.4
	53	73:50	73:48	Caroline Tuck		V50	W	Dagenham 88	73:48	70:06	10.5
	54	73:55	73:40	Marc Benson	PB	SEN	M	Haverhill RC	73:40	73:40	16.9
	55	73:59	73:57	Rachel Bodsworth	PB	V35	W	Hadleigh Hares	73:57	73:57	12.3
	56	74:15	74:06	Kevin Connolly		V35	M	Newmarket J	74:06	74:06	33.1
	57	74:19	74:04	Kirsty Millard	PB	SEN	W	Haverhill RC	74:04	74:04	18.5
	58	74:22	73:49	Jimmy Secker	PB	V40	M	Sudbury Joggers	73:49	73:49	10.7
	59	75:22	75:17	Simon Herbert		V45	M	Unattached
	60	75:22	75:19	Derek Hood		V40	M	Ipswich Jaffa	75:19	72:08	9.2
	61	75:26	75:22	Stephen Hatten		V50	M	St. Edmund Pacers	75:22	70:17	11.9
	62	76:24	76:12	Paul Cooke		V45	M	Unattached
	63	76:26	76:22	Paul Evans		V60	M	Unattached
	64	76:28	76:02	Johanna Horgan		V40	W	Unattached
	65	76:48	76:46	Lee Kirby		V40	M	Bishops Stortford	76:46	76:22	13.9
	66	76:56	76:46	Peter Thompson		V60	M	Norfolk Gazelles	76:46	75:41	12.0
	67	77:04	76:57	Paul Bestley		V45	M	Unattached
	68	77:08	77:03	Richard Dempsey		V50	M	Gade Valley/Woodbridge	76:49	75:10	26.4
	69	77:15	77:13	Mark Hughes		V45	M	Stowmarket	74:33	74:33	18.8
	70	77:17	77:15	Jo Stephenson	PB	V50	W	Stowmarket	77:15	77:06	13.9
	71	77:25	77:23	Jenny Sheahan	PB	V55	W	Ipswich Jaffa/Unattached	76:42	76:42	16.0
	72	77:30	77:22	Haley Suttle		V50	W	Stowmarket	77:22	69:27	21.1
	73	77:38	77:29	Laura Bourne		V45	W	St. Edmund Pacers	77:29	77:29	20.1
	74	77:46	77:37	Ben Boxall		V40	M	Sudbury Joggers	77:37	77:37	29.7
	75	77:51	77:44	Rajesh Logasundaram		V45	M	Unattached
	76	77:51	77:35	Mark Skoulding	PB	V45	M	Stowmarket	76:30	76:30	22.2
	77	77:58	77:48	Lee Oxbury		V50	M	Norfolk Gazelles	74:51	70:36	7.6
	78	78:00	77:26	Tony Sparkes		V45	M	Unattached
	79	78:05	77:59	Malcolm Savage		V70	M	Springfield	77:59	68:32	25.9
	80	78:16	78:07	Benjamin Askew		V40	M	Unattached
	81	78:20	78:06	Andy Gray		V40	M	Unattached
	82	78:23	78:14	Rebecca Andrews		SEN	W	Unattached
	83	78:27	78:18	Martin Little		V45	M	Stowmarket	78:18	74:10	11.7
	84	78:38	78:29	Elizabeth Cahill	PB	V50	W	Braintree	78:29	78:29	19.6
	85	78:44	78:33	Lee Goddard		V45	M	Stowmarket	78:33	77:23	15.0
	86	78:50	78:44	Nicky Dowson	PB	V50	W	Norwich RR	78:44	78:44	22.2
	87	78:57	78:54	Clare Emmerson	PB	V45	W	Fairlands Valley Spartans	78:54	78:54	20.5
	88	78:59	78:49	Chris Measures		V45	M	Unattached
	89	79:21	79:13	Scott Gage		SEN	M	Unattached
	90	79:30	79:10	John Kerr		V45	M	Tri Sudbury
	91	79:38	79:32	Lisa Hall	SB	V35	W	Norwich RR	79:32	78:40	8.9
	92	79:39	79:30	Phil Hymers		V65	M	St. Edmund Pacers	79:30	77:29	16.5
	93	79:46	79:33	Simon Stuteley		SEN	M	Unattached
	94	79:49	79:28	Ray Smith		SEN	M	Unattached
	95	79:51	79:40	Thomas Vale		SEN	M	Unattached
	96	80:20	80:06	Josephine Sheffield		V50	W	Braintree	80:06	77:01	20.3
	97	80:22	80:08	Mark Kempthorne		V55	M	Unattached
	98	80:24	80:23	Andrew Hayward	PB	SEN	M	Stowmarket	80:23	80:23	25.6
	99	80:26	80:24	Gary Ingram		SEN	M	Ipswich Jaffa	80:24	75:14	17.0
	100	80:28	80:22	Clive Purbrook		V60	M	Newmarket J	77:45	72:45	17.3
	101	80:41	80:19	Graham Rooke		V45	M	Unattached
	102	80:48	80:46	Michael Jones		V45	M	Ipswich TC/Stowmarket	80:46	67:52	28.2
	103	81:01	80:39	Ryan Green		SEN	M	Unattached
	104	81:10	80:36	Tom Cadmore		V40	M	Unattached
	105	81:16	80:57	Alan Burgin		V65	M	Huntingdonshire	77:50	71:23	18.9
	106	81:18	80:51	Mark Regan		V50	M	Unattached
	107	81:25	81:12	Anna Gray	PB	V40	W	Bungay Black Dog	81:12	79:30	15.5
	108	81:28	81:20	Alison Blackwell		V45	W	St. Edmund Pacers	81:20	81:20	15.5
	109	81:30	81:15	Martin Jones		V45	M	Unattached
	110	81:31	81:02	Julian Malton		V50	M	Unattached
	111	81:35	81:07	Andrew James		V60	M	Unattached
	112	81:50	81:41	Shaun Kemp		SEN	M	Stowmarket	78:30	78:30	21.3
	113	81:52	81:38	Kevin Watson		V50	M	Unattached
	114	81:59	81:43	Catherine Belsom		V45	W	Stowmarket	81:43	80:11	24.9
	115	82:00	81:53	Mark Godbold		V50	M	Ipswich	81:53	81:38	11.6
	116	82:02	81:55	Natalie King		V40	W	Thetford	81:55	81:55	17.0
	117	82:13	82:09	Sarah JC Lewis		V35	W	Woodbridge	77:54	77:54	19.9
	118	82:23	81:59	Greg Mills		V60	M	Unattached
	119	82:25	82:19	Yvonne Freiherr-Fenton		V40	W	Unattached
	120	82:45	82:41	David Sheahan		V55	M	Unattached
	121	83:07	83:05	Katrina Rigby		V35	W	Hadleigh Hares	83:05	82:49	22.5
	122	83:09	82:53	Rebecca Jack	PB	V45	W	Stowmarket	82:53	82:53	36.6
	123	83:11	83:05	Bekah Cranch		SEN	W	Bishops Stortford	78:41	78:41	15.3
	124	83:17	83:12	Brian Munns		V50	M	Newmarket J	77:05	64:33	12.9
	125	83:18	83:11	Paul Hollidge		V45	M	Great Bentley	69:01	69:01	13.7
	126	83:19	83:11	Deborah Hollidge	PB	V40	W	Great Bentley	83:11	80:57	13.5
	127	83:35	83:28	Lisa Dove		V35	W	Sudbury Joggers/Unattached	83:28	83:28	18.3
	128	83:36	83:29	Ian Elden		V40	M	Ipswich Jaffa	67:48	63:01	8.3
	129	83:37	83:17	Wayne Smith		V40	M	Unattached
	130	83:41	83:33	Ker Macrosson		V60	M	Stowmarket	83:33	68:11	20.4
	131	83:42	83:29	Rachel Cracknell		SEN	W	Unattached
	132	83:42	83:29	Chloe Stuteley		SEN	W	Unattached
	133	83:43	83:23	Ben Crossman		V40	M	Unattached
	134	83:45	83:11	Orlando Costa		SEN	M	Unattached
	135	83:56	83:45	Claire Sumpton		V40	W	Unattached
	136	83:59	83:36	Kaye Branton	PB	V45	W	Felixstowe	83:36	82:48	10.5
	137	84:09	83:50	Graham Dixon		V35	M	Haverhill RC	83:50	74:00	19.6
	138	84:12	83:49	Jo Hayward		V45	W	Stowmarket	83:49	83:49	10.4
	139	84:14	84:01	Barry Rogers	PB	V45	M	Bungay Black Dog	82:35	81:36	25.6
	140	84:15	84:03	Graham Waudby		V45	M	Unattached
	141	84:23	84:14	Simon Askew		V40	M	Unattached
	142	84:27	84:16	Pauline Green		V55	W	Newmarket J	84:16	84:16	36.5
	143	84:32	84:22	Clare Moodie	PB	V40	W	Framlingham	83:14	83:14	20.4
	144	84:41	84:23	Howard Allen		V45	M	Ipswich Jaffa	84:23	84:23	21.6
	145	84:44	84:25	Kirsty Dow		SEN	W	Unattached
	146	85:07	84:55	Caroline Dickinson		V50	W	Unattached
	147	85:34	85:24	Sarah Vick		V45	W	Saxmundham/Saxons	85:24	76:23	16.3
	148	85:38	85:19	Kieran Callaghan	PB	V35	M	Colchester H/Ireland	85:19	82:44	16.3
	149	85:39	85:09	Julia Finch		V40	W	Unattached
	150	85:43	85:27	Angela Brinkley		V55	W	Stowmarket	84:19	82:30	20.2
	151	85:53	85:23	Steve Butler		V40	M	Unattached
	152	85:55	85:38	Iain Hunter	PB	V60	M	Stowmarket	85:38	85:38	27.8
	153	86:19	85:43	Gary Mcdonald		V40	M	Unattached
	154	86:19	85:45	Billy Adamson		V45	M	Thurston Community College
	155	86:19	85:44	Tony Germany		SEN	M	Thurston Community College
	156	86:27	86:18	Darran Sands		V40	M	Framlingham	86:18	81:16	31.4
	157	86:31	86:20	Sallyanne Clarke		V40	W	Unattached
	158	86:40	86:29	Louise Goddard	PB	V40	W	Stowmarket	86:29	86:29	31.6
	159	86:41	86:38	Mon Lee		V60	M	Ipswich Jaffa	84:36	84:36	16.9
	160	86:52	86:34	Anna Mayhew		V45	W	Unattached
	161	87:02	86:59	Alan Richardson		V70	M	Waveney Valley	86:59	81:59	24.2
	162	87:06	86:54	John Shatford		V50	M	Unattached
	163	87:09	86:51	Juliet Garnham		V40	W	Stowmarket	86:51	78:22	10.9
	164	87:10	86:51	Terry Keeling		V40	M	Unattached
	165	87:12	86:44	Gillian Thacker-Mcpherson		V45	W	Unattached
	166	87:13	86:51	Brian Bloomfield		V40	M	Sudbury Joggers	86:51	86:51	20.1
	167	87:15	86:52	Teresa Franklin		V50	W	Haverhill RC	86:52	85:09	24.3
	168	87:32	87:05	Darren Potter		SEN	M	Beccles Triathlon Club
	169	87:35	87:13	Nichola Serjeant	PB	V50	W	Riverside	86:17	86:17	18.2
	170	87:49	87:43	Sarah Golding		V50	W	St. Edmund Pacers	83:25	75:15	27.0
	171	87:49	87:44	Robbie Burt	PB	V45	M	St. Edmund Pacers	87:44	87:44	23.9
	172	88:22	88:14	Karen Chamberlain	PB	V50	W	Ipswich Jaffa/Unattached	88:14	88:14	18.7
	173	88:33	88:19	Lubica Beyzade		V35	W	Unattached
	174	88:42	88:31	Pamela Morgan	PB	V35	W	Framlingham	88:31	88:31	28.1
	175	88:58	88:50	Duncan Chamberlain	PB	V50	M	Ipswich Jaffa	88:50	88:50	20.7
	176	89:10	88:59	Silke Sheppard		V55	W	Unattached
	177	89:32	89:21	Neil Dennis		SEN	M	Stowmarket	78:29	74:33	11.0
	178	89:37	89:02	Rick Emberson		V50	M	Unattached
	179	90:00	89:44	Stuart Beal-Collins		V35	M	Sudbury Joggers	89:44	89:44	37.0
	180	90:00	89:44	Melonie Evans	PB	V45	W	Sudbury Joggers	89:44	89:44	24.5
	181	90:06	89:42	Karen Martin		V35	W	Haverhill RC	89:42	75:14	20.0
	182	90:16	89:36	William A Burdett		V55	M	Stowmarket	89:36	78:34	22.4
	183	90:18	89:40	Jordan Barfield	PB	SEN	W	Haverhill RC	89:40	89:40	30.8
	184	90:25	89:59	Patrick Horgan		V40	M	Unattached
	185	90:25	89:58	Matt Wright		V45	M	Unattached
	186	90:30	90:18	Belinda Schofield		V60	W	Newmarket J	90:18	82:43	25.5
	187	90:31	90:06	Charlotte Hawes		V55	W	Stowmarket	90:06	88:23	21.4
	188	90:36	90:22	Melanie Watson		V50	W	Unattached	90:22	90:22	21.6
	189	90:43	90:14	Cerys Currie		SEN	W	Ipswich/East Anglia Uni	90:14	90:14	32.7
	190	90:49	90:35	Steve Thorndyke		SEN	M	Unattached
	191	90:53	90:25	Kevin Clark	SB	V50	M	Bungay Black Dog	90:25	82:27	16.4
	192	90:55	90:53	Katie Beer		V45	W	Stowmarket	90:53	85:44	18.1
	193	90:57	90:55	Philip Beer		V50	M	Stowmarket	90:55	80:28	13.2
	194	91:01	90:32	Hannah Thompson		SEN	W	Stowmarket	90:32	84:42	24.6
	195	91:07	90:38	Jane Skoulding	PB	V45	W	Stowmarket	90:38	90:38	32.4
	196	91:20	91:15	Jim Withers		V60	M	Newmarket J	90:54	73:43	20.0
	197	91:21	90:52	Mark Quinlivan		SEN	M	Unattached
	198	91:25	91:10	Debra Shaverin		SEN	W	Unattached
	199	91:42	91:36	Ruth Benham		SEN	W	Harwich Runners
	200	91:55	91:45	Richard Hunt		V50	M	Unattached
	201	92:32	92:27	Ruth Cowlin		V50	W	Sudbury Joggers	89:05	89:05	16.7
	202	92:35	92:26	Niamh Sivertsen		SEN	W	Saint Edmund Pacers
	203	92:37	92:05	David Mansfield		V50	M	Haverhill RC	92:05	90:23	23.1
	204	92:44	92:28	Sarah Watkins		V40	W	Hadleigh Hares	92:28	92:28	22.0
	205	92:52	92:37	Glen Cameron		V55	M	Unattached
	206	93:23	92:43	Gemma Keys		V45	W	Unattached
	207	93:23	92:43	Kristian Austin		V40	M	Unattached
	208	93:32	92:56	Katie Price		V40	W	Ipswich TC	92:56	92:56	36.3
	209	93:40	93:06	Alison Bailey		SEN	W	Unattached
	210	93:49	93:11	Stewart Chalmers		V65	M	Haverhill RC	93:11	89:10	30.0
	211	94:04	93:43	Chris Hurcomb		V45	M	Cambridge & Coleridge	93:43	74:52	15.1
	212	94:12	93:56	Jennifer Merry	PB	V35	W	Sudbury Joggers	90:23	90:23	21.6
	213	94:22	93:46	Angelique Scully		V45	W	Unattached
	214	94:30	94:26	Jo Mcgurk		V40	W	Unattached
	215	95:18	94:43	Geraldine Clifford		V40	W	Sudbury Joggers	94:43	94:43	21.9
	216	95:20	95:01	Sandy Phillips		V50	W	Ipswich Jaffa	91:08	91:08	23.9
	217	95:24	94:55	Alison Malton		V50	W	Unattached
	218	95:25	95:12	Nigel Miller		V55	M	Unattached
	219	95:37	95:24	Charlotte Carter		V40	W	Unattached
	220	95:41	95:28	Joanne Brooke	PB	V45	W	Felixstowe	93:24	93:24	29.0
	221	95:59	95:32	Louise Faggetter		SEN	W	Stowmarket	95:32	95:32	31.4
	222	96:10	95:53	Neil Winstanley		V45	M	Unattached
	223	96:11	95:52	Sarah Clarke		SEN	W	Unattached
	224	96:11	95:53	Suzanne Frost		V45	W	Tri Sudbury
	225	96:13	95:35	Colin Tester		V50	M	Sevenoaks	95:35	91:02	17.5
	226	96:13	95:46	Emily Watson		V40	W	Unattached
	227	96:33	96:15	Moira Pinkney		V65	W	Ipswich TC/Unattached	96:15	93:54	25.4
	228	96:34	96:11	Cathryn Fifield		V50	W	Unattached
	229	96:40	96:06	Katherine Morton		V45	W	Unattached
	230	96:45	96:39	Jayne Richardson		V55	W	Waveney Valley AC
	231	96:48	96:23	Leslie Basham		V65	M	Stowmarket	96:23	90:44	29.1
	232	96:48	96:26	Sarah Jeggo		V40	W	Sudbury Joggers	96:26	93:01	27.2
	233	96:53	96:35	Andrew Gibson		SEN	M	Unattached
	234	97:16	96:43	Fi Ham		V40	W	Unattached
	235	97:24	96:59	Emma Gammons		V35	W	Felixstowe	96:59	88:18	29.5
	236	97:32	97:19	Christine Ashe	SB	V55	W	Bungay Black Dog	94:13	93:07	26.6
	237	97:37	97:05	Gregory Stowe		V40	M	Stowmarket	97:05	95:35	34.2
	238	98:03	97:40	Bev Renyolds		V55	W	Haverhill Running Club
	239	98:03	97:35	Andy Curtis		V50	M	Unattached
	240	98:31	98:14	Lee Taylor		V45	M	Unattached
	241	98:38	98:20	John Cullum		V70	M	St. Edmund Pacers	98:20	97:04	24.0
	242	98:54	98:27	George Wicker		V60	M	St. Edmund Pacers	98:27	98:27	29.9
	243	99:01	98:41	Teresa Squire		V50	W	Unattached
	244	99:01	98:35	David Swales	PB	V50	M	St. Edmund Pacers	98:35	86:01	14.8
	245	99:07	98:37	Sue Thomas	PB	V50	W	Great Bentley	98:37	98:37	24.4
	246	99:46	99:29	Yvonne Doe		V40	W	Stowmarket	97:41	94:27	25.4
	247	99:56	99:41	Peter Brunning		V65	M	Haverhill RC	99:41	85:51	32.9
	248	1:40:20	99:53	Kara Moore-Damant		V35	W	Stowmarket Striders Running Club
	249	1:40:22	99:53	David Damant		V45	M	Stowmarket	99:53	88:35	21.3
	250	1:40:27	1:40:21	Christina Pretty	PB	V55	W	Harwich	1:40:02	88:53	19.5