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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	John Bevan	SB	S30	M	Lliswerry/Royal Air Force	16:56	16:56	13.4
	2	17:43	Lloyd Sheppard Brown	PB	U15	M	Cardiff	16:52	15:04	-4.0
	3	18:00	Joel Price	SB	U18	M	Blaenau Gwent	16:47	16:33	3.8
	4	18:33	James Kemp	PB	S25	M	Pont-Y-Pwl	18:24	16:31	1.4
	5	18:38	Iestyn Rhodes	SB	V40	M	Pont-Y-Pwl	17:38	17:14	4.2
	6	18:42	Paul Hayward	SB	V35	M	Islwyn	18:02	18:00	3.8
	7	18:51	Robert John	SB	V40	M	Micky Morris Racing Team	18:26	16:54	8.6
	8	19:48	Bleddyn Jones	SB	V40	M	Islwyn/Rhymney Valley	19:20	18:54	7.8
	9	20:03	Steve Davies		V55	M	Griffithstown/Pont-Y-Pwl	19:12	18:25	6.0
	10	20:23	Will Glenn		S20	M	Unattached
	11	20:32	Matthew Brunnock	PB	U15	M	Hereford	19:12	16:51	-2.2
	12	20:35	Nicholas Walsh	SB	V45	M	Griffithstown	19:56	19:28	10.0
	13	20:56	Lindsay Allan		S30	M	Unattached
	14	21:06	Adrian Murkin	SB	V50	M	Pont-Y-Pwl	20:02	19:30	6.4
	15	21:23	Lou Summers		V50	W	Pont-Y-Pwl	20:24	19:19	8.2
	16	21:43	Unknown Athlete		SEN	M	Unattached
	17	22:07	Andy Millard		V50	M	Pont-Y-Pwl	19:44	19:44	10.4
	18	22:15	Gavin Worrall		S30	M	Unattached
	19	22:50	Marek Toul		S25	M	Unattached
	20	22:51	Andrew Dickens		V45	M	Pont-Y-Pwl	19:41	19:20	9.7
	21	22:57	Shane Baker	SB	V35	M	Pont-Y-Pwl	20:59	19:35	7.1
	22	22:59	Jeanette Jenkins	SB	V55	W	Fairwater/Welsh Masters	22:59	22:16	19.9
	23	23:00	Wayne Rudall		V50	M	Unattached
	24	23:10	Dawson Barrett		V40	M	Unattached
	25	23:15	Mark Jones		V55	M	Unattached
	26	23:17	Chris Carey	SB	V50	M	Pont-Y-Pwl	21:52	20:30	14.4
	27	23:18	Iain Bevan		V45	M	Unattached
	28	23:25	Nicola Brunnock	SB	V50	W	Pont-Y-Pwl	22:44	22:44	17.0
	29	23:27	Mike Thurgood	SB	V50	M	Caerleon	22:11	20:19	13.8
	30	23:28	Jeff Bevan		V50	M	Unattached
	31	24:04	Stacey Anne Morgan		V50	W	Blaenavon Joggers
	32	24:05	Gwyn Roden		V50	M	Unattached
	33	24:11	Jen Watkins		S25	W	Pont-Y-Pwl	23:16	22:41	15.1
	34	24:15	Philip Hughes		S30	M	San Domenico	22:20	18:55	26.9
	35	24:26	Luke Erickson		V35	M	Unattached
	36	24:27	Neil Durrant		V35	M	Unattached
	37	24:33	Richard Leek		V50	M	Unattached
	38	24:35	Tomas Liberis		S30	M	Unattached
	39	24:36	Chris Lewis		V35	M	Unattached
	40	24:44	Guy McIntyre		V40	M	Unattached
	41	24:56	Thomas Beard		S20	M	Unattached
	42	25:05	Alex Beard		U18	M	Unattached
	43	25:07	Ron Godfrey		V55	M	Unattached
	44	25:08	Karen Southgate		V45	W	Unattached
	45	25:14	Daniel Newton		V40	M	Pont-Y-Pwl	23:39	22:49	22.1
	46	25:22	Dave Timson	SB	V50	M	Pont-Y-Pwl	25:22	22:16	34.6
	47	25:39	Kyle Hazard		S30	M	Unattached
	48	25:48	Steve Pace		V40	M	Unattached
	49	25:55	Laura Collins		V55	W	Unattached	25:05	23:44	17.9
	50	26:04	Brian Phillips		U20	M	Unattached
	51	26:16	Ben Kingston	SB	U15	M	Rhymney Valley	25:54	25:46	33.9
	52	26:24	Bethan Patterson	PB	U11	W	Pont-Y-Pwl/Newport H	24:14	24:14	24.8
	53	26:31	Cerys Williams		S20	W	Unattached
	54	26:43	Clare Patterson		V35	W	Pont-Y-Pwl	21:29	19:36	5.5
	55	26:51	Chris Bryant		V50	M	Unattached
	56	26:53	Michael Bonnett	SB	V60	M	Lliswerry	25:56	23:06	22.0
	57	26:56	Sarah McCartney		S20	W	Unattached
	58	27:11	Johanna Leek		U18	W	Unattached
	59	27:35	Catherine Morris		S30	W	Unattached
	60	27:37	Anne-Marie Philpott		V45	W	Unattached
	61	27:42	Zoe Elver	SB	V45	W	Pont-Y-Pwl	26:56	23:56	22.1
	62	27:47	Kath Parkinson		V40	W	Unattached
	63	27:48	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	64	27:50	Daley Witcombe		V35	M	Unattached
	65	27:52	Kara Hutchings		S20	W	Unattached
	66	27:56	Unknown Athlete		SEN	M	Unattached
	67	27:57	Anne Beard		V50	W	Unattached
	68	28:04	Robert Southgate		V55	M	Unattached
	69	28:04	Unknown Athlete		SEN	M	Unattached
	70	28:11	Julian Hopkins		V45	M	Unattached
	71	28:12	Jane Dorrian		V45	W	Pont-Y-Pwl	26:28	25:11	25.2
	72	28:25	Jon Walter		S25	M	Unattached
	73	28:28	Gareth Ward		S20	M	Unattached
	74	28:30	Lawrence Wilson		V60	M	Unattached
	75	28:33	Elena Fernandez		S25	W	Unattached
	76	28:34	Mary Scourfield		V50	W	Caerleon	28:16	26:11	30.2
	77	28:36	Edward Walsh		V70	M	Unattached
	78	28:44	Steven Clark		V55	M	Unattached
	79	28:52	Nick Card	SB	V55	M	Pont-Y-Pwl	27:55	26:46	28.8
	80	28:57	Gareth Holyfield		V50	M	Unattached
	81	28:58	Logan Witcombe		U15	M	Unattached
	82	29:09	Marisa Benjamin	SB	S30	W	Pont-Y-Pwl	28:01	24:21	17.5
	83	29:10	Steve Witcombe		V40	M	Unattached
	84	29:12	Pam Williams		V55	W	Unattached
	85	29:13	Laurie Watkins		V50	M	Unattached
	86	29:17	Bethanie Philpott		U15	W	Unattached
	87	29:32	Chris York		V35	M	Unattached
	88	29:47	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	29:00	22:01	13.3
	89	29:54	Kate Allen		V40	W	Pont-Y-Pwl	25:31	24:08	28.4
	90	30:33	Kelvin Adrian Guest		V55	M	Unattached
	91	30:38	Tania James Price		V45	W	Pont-Y-Pwl	27:50	27:17	31.2
	92	30:42	Charlotte Maydell		S25	W	Unattached
	93	30:52	David Davies		V40	M	Unattached
	94	31:34	Heather Williams		V50	W	Unattached
	95	31:36	Richard Coulton		S25	M	Cani-Cross
	96	31:38	Bryan Browne		V65	M	Unattached
	97	31:53	Unknown Athlete		SEN	M	Unattached
	98	32:02	Lucy Phillips		S25	W	Unattached
	99	32:06	Alistair Cummings		V35	M	Pont-Y-Pwl	21:15	21:15	16.2
	100	32:12	Gwyneth Howells		V65	W	Caerleon	31:28	30:40	29.1
	101	32:25	Iestyn Foster		V45	M	Unattached
	102	32:25	Stephen Caddy		V50	M	Unattached
	103	32:27	Elin Welford		U11	W	Unattached
	104	32:29	Bethan Welford		V35	W	Unattached
	105	32:31	Sarah Jackson		S30	W	Unattached
	106	32:33	Benjamin Morgan		U15	M	Unattached
	107	32:48	Les Pugh		V65	M	MDC	30:21	28:07	27.4
	108	32:54	Morgan Parry		U15	M	Unattached
	109	32:56	Janice Baker		V55	W	Unattached
	110	33:00	Tomas Barrett		U15	M	Unattached
	111	33:01	Anna Parry		V35	W	Unattached
	112	33:01	Unknown Athlete		SEN	M	Unattached
	113	33:31	Ceri John		S30	W	Unattached
	114	34:28	Margaret Lahiff		V55	W	Unattached
	115	34:33	Natasha Flower		S30	W	Unattached
	116	34:41	Christine Preece		V60	W	Unattached
	117	35:07	Viola Iken-Kirwan		V55	W	Spirit of Monmouth	30:45	20:52	44.5
	118	35:28	Katy Morgan		V40	W	Unattached
	119	35:28	Jayne Walters		V45	W	Pont-Y-Pwl	28:11	25:12	23.0
	120	35:53	Kirsty Rhodes	SB	V35	W	Pont-Y-Pwl	34:35	26:15	36.5
	121	35:54	Donna Hewitt		V35	W	Unattached
	122	36:50	Xanthe Stead		V40	W	Unattached
	123	37:13	Eigen Halpin		V40	W	Unattached
	124	37:28	Sian Price		V45	W	Unattached
	125	37:51	Ena Morris		V65	W	Unattached
	126	37:59	Elodie Chard		U18	W	Unattached
	127	38:00	Isabel Bigham		U18	W	Unattached
	128	39:06	Rachel Rowles		V45	W	Unattached
	129	40:20	Sian Gwilliam		V60	W	Unattached
	130	40:40	Gemma Branch		S30	W	Unattached
	131	41:25	Naomi Wall		S30	W	Unattached
	132	49:12	Rachel Lees		V35	W	Unattached
	133	54:22	Unknown Athlete		SEN	M	Unattached
	134	54:27	Unknown Athlete		SEN	M	Unattached
	135	1:01:27	Margaret Wall		V65	W	Unattached
	136	1:01:29	Elizabeth Williams		V40	W	Pont-Y-Pwl	30:08	29:48	34.0