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National Ladder
Ipswich parkrun # 281
External Results
Ipswich
13 Jan 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:07
Adam Howlett
V45
M
Framlingham
16:42
16:30
0.3
2
18:22
Harry Fitzgerald
SB
U18
M
Ipswich
18:22
16:58
7.4
3
18:23
Austin Vidal-Cocker
S25
M
Unattached
4
18:28
Dave Solomon
SB
V50
M
Felixstowe
18:08
18:04
4.6
5
18:33
Gary Taylor
SB
S30
M
Felixstowe
18:10
16:47
0.9
6
18:37
Ben Jacobs
V40
M
Felixstowe
17:46
17:46
3.1
7
18:38
Unknown Athlete
SEN
M
Unattached
8
18:42
Gavin Benson
S20
M
Petts Wood
17:07
16:55
1.4
9
18:53
Steve Brooke
SB
V45
M
Felixstowe
18:25
18:19
4.1
10
18:56
John Jousiffe
SB
S25
M
Ipswich
18:45
17:20
2.0
11
19:11
Dylan Fothergill
SB
U18
M
Felixstowe
18:13
18:10
13.1
12
19:12
Darren Cook
SB
V40
M
Felixstowe
19:02
18:19
5.9
13
19:24
Mircea Batog
S25
M
Unattached
14
19:25
Christopher Osborne
V40
M
Unattached
15
19:37
Robin Harper
SB
V40
M
Felixstowe
18:50
18:26
7.1
16
19:38
James Mellish
V35
M
Unattached
17
19:40
Stephen Langley
SB
V55
M
Ipswich Jaffa
17:46
17:46
8.3
18
19:46
Neil Gillingham
SB
S30
M
Ipswich
18:40
18:23
7.1
19
19:54
Daniel Ingleby
V35
M
Ipswich Jaffa
18:30
18:30
8.3
20
19:57
Ian France
V40
M
Unattached
21
19:58
Stuart Buchan
SB
S25
M
Ipswich Jaffa
17:59
17:59
2.4
22
20:18
Matt Wesley
S25
M
Unattached
23
20:26
Unknown Athlete
SEN
M
Unattached
24
20:34
Paul Berry
V45
M
Unattached
18:55
18:26
22.8
25
20:38
Jack Ward
SEN
M
Unattached
19:19
19:19
8.6
26
20:39
Shaun Nicholls
SB
S30
M
Ipswich Jaffa
19:11
19:11
14.5
27
20:41
Ashley Smy
V35
M
Ipswich Jaffa
18:46
18:25
4.2
28
20:41
Garry Cullum
SB
V40
M
Felixstowe
20:41
17:47
7.2
29
20:42
Tim Byford
SB
S25
M
Ipswich
19:00
17:37
2.6
30
20:47
Matthew Holmes
V35
M
Unattached
31
20:48
Len Saunders
SB
V40
M
Felixstowe
20:14
19:34
8.8
32
20:49
Nigel Gartshore
V35
M
Unattached
33
20:50
Chris Swanston
S25
M
Unattached
34
20:51
Alistair Dick
SB
V55
M
Ipswich Jaffa
20:36
19:57
14.3
35
21:00
Justin Hender
V45
M
Felixstowe
19:37
18:50
13.7
36
21:11
Jon Duffney
V35
M
Ipswich Jaffa
18:33
18:25
6.2
37
21:13
Adam Johnson
V45
M
Hadleigh Hares
19:57
18:32
9.4
38
21:14
Michael Eley
S30
M
Unattached
39
21:15
George Seward
S20
M
Unattached
40
21:17
Dale Whitmore
S25
M
Unattached
41
21:24
Isaac Nasmyth-Miller
U18
M
Ipswich Jaffa
21:20
19:40
10.1
42
21:26
Keith Andrews
V35
M
Unattached
43
21:26
Stuart Ward
SB
S20
M
Unattached
20:43
17:53
2.6
44
21:28
Chris Servant
V50
M
Ipswich Jaffa
20:51
19:59
7.5
45
21:43
Dave Copland
V50
M
Ipswich TC
19:35
18:21
7.6
46
21:44
Alex Dickin
S20
M
Unattached
47
21:46
Christopher Bing
V35
M
Ipswich Jaffa
20:35
19:36
15.3
48
21:48
Isaac Chenery
S30
M
Unattached
49
21:53
Jessica Elmer
U15
W
Unattached
50
21:57
Gary Parker
V35
M
Harwich
18:25
18:25
9.1
51
22:00
Dave Newson
V55
M
Unattached
52
22:16
Kerry Buckley
SB
V45
M
Felixstowe
21:38
20:15
8.0
53
22:19
Ken Williamson
V50
M
Saint Edmund Pacers
54
22:20
Richard Hudson
V50
M
Unattached
55
22:23
Joshua Midwood
U15
M
Unattached
56
22:24
Martin Jarvis
V40
M
Unattached
57
22:25
James Hemsley
V55
M
Unattached
58
22:26
Darryn Nunn
SB
V50
M
Felixstowe/Unattached
20:50
20:50
16.1
59
22:29
Dean Abdul
V40
M
Unattached
60
22:39
Mark Flatman
V40
M
Unattached
61
22:40
David Gardner
SB
V50
M
Felixstowe
22:40
20:04
21.6
62
22:41
Stuart Gilson
S25
M
Unattached
63
22:42
Lottie Smith
U15
W
Ipswich Jaffa/Guernsey
21:09
20:48
13.0
64
22:45
Stuart Wright
V40
M
Unattached
65
22:46
Andrew Laws
V50
M
Unattached
66
22:51
Matthew Shaw
V45
M
Unattached
67
22:51
Keith Anderson
SB
V50
M
Suffolk Trail Runners
22:08
22:08
20.0
68
22:59
Ben Fosh
S25
M
Unattached
69
23:04
Paul Horne
SB
V55
M
Vegetarian
22:28
21:17
20.0
70
23:04
Peter Tompkins
U20
M
Unattached
71
23:07
Adrian Goode
SB
V50
M
Felixstowe
21:35
19:51
9.8
72
23:10
Ben Askew
V40
M
Unattached
73
23:11
Stephen Henning
V45
M
Unattached
74
23:12
Stephen Harvey
S30
M
Unattached
75
23:13
Martin Wardrop
S25
M
Unattached
76
23:14
Jim Aldridge
SB
V40
M
Ipswich Jaffa
21:24
20:37
11.7
77
23:16
Daniel John Sedgwick
V35
M
Unattached
78
23:17
Colin Shaw
V45
M
Unattached
79
23:18
Nigel Barnes
PB
V45
M
Vegan
21:04
20:56
9.5
80
23:19
Roger Taylor
V40
M
Unattached
81
23:20
Raul Iturbe
S30
M
Los Pollos Runners
82
23:20
Benjamin Steensma
U18
M
Unattached
83
23:21
Peter Woods
S30
M
Felixstowe
21:22
19:11
13.9
84
23:22
Joseph Hullis
U15
M
Unattached
85
23:22
Paul Elliott
V45
M
Unattached
86
23:23
Thomas Wright
V40
M
Unattached
87
23:24
Matt Swanston
S25
M
Unattached
88
23:25
Ross Wilson
S30
M
Ipswich Jaffa
21:51
19:49
18.0
89
23:26
Gregory Schmidt
V35
M
Unattached
90
23:26
Andrew Myers
V50
M
Unattached
91
23:28
Jamie Bennett
V40
M
Unattached
92
23:29
Doug Betts
V35
M
Unattached
93
23:30
Chris Murray
V45
M
Unattached
94
23:32
Jeremy Benson
V55
M
Petts Wood
20:47
20:47
9.8
95
23:32
David Wright
V35
M
Ipswich Jaffa
20:54
20:54
14.8
96
23:38
Gerry Larkin
V50
M
Unattached
97
23:39
Matthew Cooke
S25
M
Unattached
98
23:45
Wai Lok Ng
U18
M
Unattached
99
23:47
Katie Tomlin
U18
W
Unattached
100
23:48
Graham Waudby
V45
M
Sweatshop Running Community
101
23:50
Xiaolong Wang
V35
M
Unattached
102
23:57
Alfie Harvey
S20
M
Unattached
103
24:01
Neil Quarton
V45
M
Unattached
104
24:02
Andrew Wright
SB
V60
M
Unattached
22:25
22:25
14.4
105
24:04
Mark Andrews
V50
M
Unattached
106
24:06
Matthew Fitzgerald
V45
M
Unattached
107
24:09
Daisy Shaw
SB
U18
W
Woodbridge
24:09
23:35
14.1
108
24:10
Simon Askew
V40
M
Unattached
109
24:11
Nick Colwill
SEN
M
Unattached
23:25
20:44
9.4
110
24:11
Alex Dickinson
V55
M
Unattached
111
24:13
Martin Murray
V40
M
Unattached
112
24:14
Conner Bilner
U18
M
Ipswich Jaffa
20:21
17:29
14.8
113
24:14
Stephen Pretty
SB
V60
M
Stowmarket
21:22
20:36
17.1
114
24:16
Thomas Green
S20
M
Unattached
115
24:18
John Jackson
V50
M
Unattached
116
24:20
Paul Maycock
SB
V60
M
Capel
23:12
23:05
15.3
117
24:21
Unknown Athlete
SEN
M
Unattached
118
24:24
Jacob Shilling
S20
M
Unattached
119
24:26
Ryan Batram
S20
M
Unattached
120
24:38
Rod Prime
V50
M
Ipswich Jaffa
21:18
20:57
16.8
121
24:40
Terry Spurgeon
V50
M
Rushmere
21:32
21:22
12.2
122
24:45
Victoria Breadman
S30
W
Felixstowe
22:27
20:18
28.6
123
24:45
Mark Kempton
V55
M
Unattached
124
24:48
Colin Ellis
V50
M
Unattached
125
24:53
Lee Morphew
V40
M
Unattached
126
24:57
Catherine Walsh
V50
W
Felixstowe
23:59
23:34
25.0
127
25:02
Nick Storey
SB
V35
M
Ipswich Jaffa
22:00
22:00
18.6
128
25:02
George Randlesome
S25
M
AXA UK Running Club
129
25:06
Paul Poulton
V60
M
Chase H
24:23
23:13
26.6
130
25:09
Paul Goldring
V40
M
Unattached
131
25:11
Chris Abbott
V45
M
Unattached
132
25:13
John Patterson
SB
V40
M
Unattached
24:04
23:49
21.0
133
25:15
Suzanne Heath
SB
V45
W
Ipswich Jaffa
23:53
23:19
23.5
134
25:16
Rob Page
V35
M
Ipswich Jaffa
20:04
19:31
11.3
135
25:20
Leanne Marie Thorndyke
S30
W
Ipswich
23:36
23:28
27.6
136
25:28
Ricky O'Neill
SB
S30
M
Ipswich Jaffa
18:54
18:09
3.4
137
25:32
George Sadler
V45
M
Unattached
138
25:37
Andy McMahon
V35
M
Unattached
139
25:40
Jon Sharp
V45
M
Unattached
140
25:41
Chris Smith
V50
M
Unattached
141
25:42
Henry Johnson
V55
M
Unattached
142
25:42
Theo Benneworth
S30
M
Unattached
143
25:44
Tim Lennard-Jones
V50
M
Unattached
144
25:45
Carlo Formicola
V55
M
Unattached
145
25:50
David Robertson
V40
M
Unattached
146
25:51
Toby Robertson
U15
M
Unattached
147
25:52
Joanne Harper
SB
V35
W
Felixstowe
25:43
24:18
16.4
148
25:55
Caroline Dickinson
V50
W
Unattached
149
25:56
Lee Briers
V35
M
Unattached
150
25:56
Richard Carron
V50
M
Unattached
151
25:57
Unknown Athlete
SEN
M
Unattached
152
25:59
Marcus Brown
V45
M
Unattached
153
26:02
Matthew Jackson
S30
M
Unattached
154
26:05
Unknown Athlete
SEN
M
Unattached
155
26:07
Peter Broadbent
V45
M
Unattached
23:23
21:07
13.2
156
26:08
Harry Read
U11
M
Unattached
157
26:08
Alastair Read
SB
V40
M
Felixstowe
18:23
18:23
5.2
158
26:15
Unknown Athlete
SEN
M
Unattached
159
26:16
Richard Mackenzie
SB
S30
M
Unattached
24:17
19:58
36.4
160
26:18
Sarah Parker
S25
W
Unattached
161
26:22
Darryl Yates
S30
M
Ipswich Jaffa
23:27
20:37
15.9
162
26:24
Stephen Pycock
V45
M
Unattached
163
26:25
Ben Morgan
U15
M
Unattached
164
26:27
Steve Wain
V45
M
Unattached
165
26:29
Daniel Bonehill
S25
M
Unattached
166
26:30
George Morgan
U15
M
Ipswich
23:59
22:42
32.1
167
26:31
Matt Hullis
V45
M
Unattached
168
26:31
Emily Dixon
S25
W
Unattached
169
26:32
Vincent Steensma
V45
M
Unattached
170
26:33
Will McMahon
U15
M
Unattached
171
26:34
Unknown Athlete
SEN
M
Unattached
172
26:35
John Wesley
V55
M
Unattached
173
26:35
Gavin Codd
V45
M
Unattached
174
26:37
Unknown Athlete
SEN
M
Unattached
175
26:39
Paul Mcgregor
SB
V55
M
Run to Live
24:49
23:04
26.2
176
26:41
Terry Bond
SB
V60
M
Unattached
25:53
25:29
25.0
177
26:43
Samuel Williets
U20
M
Unattached
178
26:47
Gi Cheung
SB
V45
M
Ipswich Jaffa
25:29
25:29
27.0
179
26:55
Jonathan Smith
V45
M
Unattached
180
26:56
Belinda Smith
V45
W
Unattached
181
26:58
Alison Myles
V45
W
Ipswich Jaffa
26:31
25:12
19.4
182
27:00
Liam Robinson
V35
M
Unattached
183
27:06
Pamela St Leger-Mcconnell
V50
W
Unattached
184
27:07
Unknown Athlete
SEN
M
Unattached
185
27:12
Sophie Coleman
S20
W
Unattached
186
27:15
Unknown Athlete
SEN
M
Unattached
187
27:17
Peter Knox
V45
M
Unattached
188
27:17
Preston Osborn
V50
M
Unattached
189
27:19
Richard Mean
V60
M
Unattached
25:57
24:08
20.2
190
27:20
Sarah Watkins
SB
V40
W
Hadleigh Hares
26:50
24:52
22.3
191
27:21
Andrew Cocker
SB
V50
M
Unattached
24:24
24:24
22.4
192
27:22
Richard Fellingham
SB
V65
M
Stowmarket
25:35
23:47
27.5
193
27:23
Oscar Doyle
S25
M
Unattached
194
27:26
Jasmine Boldero
S25
W
Unattached
195
27:29
David Weeding
V45
M
Stowmarket
26:19
25:47
19.9
196
27:30
Lorna Maycock
SB
S30
W
Capel
24:29
24:29
17.4
197
27:32
Liv Catley
SB
U15
W
Felixstowe
27:28
26:35
25.6
198
27:36
James Garrett
V35
M
Unattached
199
27:37
Roland Constantine
V40
M
Unattached
200
27:38
Jan Hart
V45
W
Unattached
25:35
25:17
22.6
201
27:39
Jade Turner
V50
M
Unattached
202
27:41
Steve Wilding
SB
V55
M
Ipswich Jaffa/Unattached
24:56
24:18
20.3
203
27:50
Colin Low
V45
M
Unattached
204
27:57
Bruce Robinson
V55
M
Unattached
205
28:00
Bryony Walden
S30
W
Unattached
206
28:04
Jodie Phillips
V35
W
Unattached
207
28:05
Bobby Crowhurst
U18
W
Ipswich JAFFA RC
208
28:05
Jack Last
S20
M
Unattached
209
28:06
Simon Podd
V45
M
Unattached
210
28:07
Jessica Read
U15
W
Unattached
211
28:07
Courtney Turner
U20
W
Felixstowe
25:30
23:47
28.5
212
28:08
Joanne Brooke
V45
W
Unattached
213
28:11
Steve Clark
V45
M
Unattached
214
28:15
Unknown Athlete
SEN
M
Unattached
215
28:16
Jason Evans
S30
M
Run For Your Life
216
28:17
Matthew Pokora
S30
M
Unattached
217
28:17
Sarah Scoggins
S25
W
Unattached
218
28:18
Lizzy Redshaw
V40
W
Unattached
219
28:18
Stephen Newhall
V40
M
Unattached
220
28:20
Vicky Brett
V35
W
Unattached
221
28:21
David Lloyd
V35
M
Unattached
222
28:23
Thomas Gooch
S25
M
Unattached
223
28:25
Mark Finch
S30
M
Unattached
224
28:26
Simon Tomlin
V50
M
Unattached
225
28:27
Chris Laflin
V45
M
Unattached
226
28:27
Tom Sadler
U15
M
Unattached
227
28:28
Helene Cooper
V45
W
Unattached
228
28:28
Sarah Nasmyth-Miller
V50
W
Unattached
229
28:32
Marie Paveley
V40
W
Unattached
230
28:35
Elle Brimson
S20
W
Unattached
231
28:36
Pete Brimson
V45
M
Unattached
232
28:38
Barnaby Cooke
V40
M
Unattached
233
28:44
David Hutt
SB
S30
M
Unattached
28:02
24:06
43.9
234
28:46
Catherine Morgan
V40
W
Run For Your Life
235
28:47
Richard Wales
V45
M
Unattached
236
28:48
Jacquelyn Wesley
V55
W
Unattached
237
28:51
Steven Laing
S30
M
Los Pollos Runners
238
28:52
Brad Drew
S20
M
Unattached
239
28:53
Martin Parker
S25
M
Unattached
240
28:55
Imogen Catley
U11
W
Felixstowe RRC
241
28:55
Neil Catley
V35
M
Felixstowe
18:48
18:48
8.2
242
28:56
Helen Wagland
V50
W
Unattached
243
28:56
Jason Scott
V50
M
Copley Colts
244
28:59
Kelly Allard
V35
W
Unattached
245
29:02
Claire Lyes
V55
W
Unattached
246
29:03
James Shillaw
V50
M
Unattached
247
29:03
Samuel Shillaw
U15
M
Unattached
248
29:04
Janette Smith
V45
W
Unattached
249
29:06
Ian Ward
V50
M
Unattached
250
29:08
Tim Gaved
V50
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this