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National Ladder
Cardiff parkrun # 527
External Results
Cardiff
13 Jan 18
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:36
Luke Williams
S30
M
San Domenico/Guernsey
15:59
15:20
-1.3
2
16:40
Jacob Reynolds
PB
U15
M
Cardiff
16:40
16:25
-2.3
3
16:47
Unknown Athlete
SEN
M
Unattached
4
17:06
Donovan Williams-Hale
PB
U18
M
Bridgend
16:59
16:59
17.6
5
17:07
Ian Owen
V35
M
San Domenico
17:00
16:20
3.5
6
17:09
Edward Donovan
SB
V35
M
Les Croupiers
16:35
15:57
0.4
7
17:14
Liam Bradley
S20
M
Unattached
8
17:21
Richard Ross
V45
M
Unattached
9
17:24
Stuart Crees
SB
V40
M
Les Croupiers
16:50
16:12
4.1
10
17:31
Matthew Hurford
SB
V45
M
Les Croupiers
17:31
16:46
1.8
11
17:40
Emyr Morgan
SB
V45
M
Les Croupiers
17:25
17:05
3.7
12
17:42
James Gold
PB
U18
M
Cardiff
17:42
17:03
8.5
13
17:48
Robert Lovegrove
SB
S20
M
Walton
17:09
16:49
0.3
14
18:08
Nathaniel Lane
V40
M
Cardiff
18:05
15:08
17.8
15
18:12
Ake Fagereng
V35
M
Les Croupiers
17:28
17:01
1.3
16
18:22
Harry Smith
SB
S20
M
San Domenico
18:22
17:53
10.9
17
18:23
David James
SB
V60
M
Les Croupiers
18:16
16:54
2.2
18
18:35
David John Williams
V35
M
Les Croupiers
16:12
15:31
-0.9
19
18:38
Phil Hambleton
S30
M
Bracknell Forest
17:36
16:32
-0.8
20
18:39
Unknown Athlete
SEN
M
Unattached
21
18:46
Nick Lewis
SB
S30
M
White Rock
18:09
17:48
4.1
22
18:52
Finlay Price
S20
M
The Peacock Firm
23
18:54
Mark Evans
SB
V35
M
Les Croupiers
18:23
18:23
10.0
24
18:59
Daniel Luffman
SB
V45
M
Les Croupiers
18:27
18:27
5.1
25
19:01
Kate Drew
SB
S20
W
Taunton/Cardiff Uni
18:06
16:54
-0.1
26
19:13
Caroline Knight
S25
W
Unattached
18:57
18:57
5.7
27
19:15
Paul Josua
SB
S25
M
San Domenico
18:25
17:29
2.4
28
19:17
Sean Golledge
S30
M
Unattached
29
19:22
Johannes Marais
S20
M
Unattached
30
19:29
Helen Sharpe
V35
W
Bristol & West/Fife
18:06
18:06
5.3
31
19:29
Rich Baker
SB
V40
M
Unattached
16:31
16:15
7.2
32
19:30
Nick Kelly
SB
V50
M
Horwich
18:32
18:25
10.7
33
19:40
Magnus Harrold
S25
M
Unattached
34
19:42
Ian Wang
SB
V40
M
Les Croupiers
18:58
18:35
6.0
35
19:44
Timothy Howe
S30
M
Unattached
36
19:45
Euan Hawkins
PB
U15
M
Cardiff & The Vale Schs
19:45
19:45
18.6
37
19:46
Stephen Noyvirt
PB
U18
M
Cardiff
19:19
19:19
16.9
38
19:51
Daryl Beggs
V35
M
Les Croupiers
19:06
19:06
8.4
39
19:51
David Walker
PB
V60
M
Les Croupiers
19:37
19:28
8.3
40
19:55
Kevin Leonard
V45
M
Unattached
41
19:57
Michael Legg
S25
M
Unattached
42
19:58
Mike Bishop
S30
M
Unattached
43
20:00
Richard Davies
SB
V50
M
Les Croupiers
19:54
19:40
9.1
44
20:01
Tim Fry
PB
V40
M
Cardiff
19:30
19:30
9.5
45
20:02
Rafael Garcia Pendon
S30
M
CSSC Sports & Leisure
46
20:04
Sophie Williamson
S20
W
Edinburgh University Hare & Hounds
47
20:09
Neil Price
SB
V35
M
Ogmore Phoenix
19:42
18:44
5.8
48
20:19
Unknown Athlete
SEN
M
Unattached
49
20:23
John Breckenridge
V35
M
Unattached
50
20:30
Martin Wade
V45
M
614 (County of Glamorgan) Sqn RAF Reserves
51
20:30
Shaun Suller
SB
SEN
M
Unattached
20:17
19:13
5.0
52
20:32
Sandy Johnston
V65
M
Les Croupiers
19:59
18:20
10.8
53
20:35
Unknown Athlete
SEN
M
Unattached
54
20:35
Simon Cartlidge
SB
V45
M
San Domenico
19:45
19:42
9.7
55
20:36
Bethany Gold
U15
W
Cardiff
19:45
19:45
17.6
56
20:37
Mike Hill
V40
M
Unattached
19:43
19:04
15.8
57
20:40
Darren Floyd
V45
M
Unattached
19:56
19:36
19.1
58
20:41
Mark Hutchings
SB
V50
M
Unattached
20:01
19:58
10.8
59
20:42
Unknown Athlete
SEN
M
Unattached
60
20:43
Unknown Athlete
SEN
M
Unattached
61
20:45
Gethin Thomas
S30
M
Unattached
62
20:47
Michael Ramsey
V50
M
Unattached
19:10
18:25
8.7
63
20:49
Steve Knight
V45
M
Unattached
64
20:57
Claire Jacobs
V40
W
Les Croupiers
20:10
19:45
15.8
65
20:59
Lee Burgess
S25
M
Unattached
66
21:01
Gareth O'Connor
S30
M
Unattached
67
21:04
Simon Hill
SB
V50
M
White Rock
20:49
20:10
19.4
68
21:05
Mathew Taylor
S30
M
Unattached
69
21:06
Mike Evans
SB
V50
M
Unattached
19:14
19:14
5.7
70
21:07
James Grant
S30
M
Unattached
71
21:08
Richard Holmes
SB
S30
M
Les Croupiers
20:32
18:39
11.8
72
21:10
Rhys Jones
S25
M
Unattached
73
21:11
David Harness
V40
M
San Domenico
20:52
19:48
14.6
74
21:12
Elio Lepore
V60
M
Les Croupiers
19:20
18:19
10.3
75
21:12
Mr Jacob
S25
M
Unattached
76
21:14
James Sibley
SB
S20
M
San Domenico
20:39
20:24
15.4
77
21:17
Dean McMinn
SB
V40
M
Outdoor Fitness
21:17
19:44
15.9
78
21:21
James Rogers Jones
S20
M
Unattached
79
21:22
John Hallett
V35
M
Unattached
80
21:23
Janet Holmes
SB
V35
W
Les Croupiers
20:08
19:20
15.3
81
21:24
Nick Burd
V55
M
Unattached
20:42
20:33
19.3
82
21:24
Chris Wright
V35
M
Unattached
83
21:26
David Stirling
S30
M
Unattached
84
21:28
Paul Brown
V40
M
Unattached
20:48
20:48
11.2
85
21:29
Sean McDonnell
SB
S30
M
Unattached
21:24
18:43
27.6
86
21:30
Matthew Brereton
V35
M
Unattached
87
21:31
Jessica Pugh
S20
W
Unattached
88
21:31
Paul Watts
SB
V55
M
Amman Valley
20:54
20:11
11.4
89
21:32
Brian Hawkins
SB
V45
M
Cardiff Triathletes
21:32
19:23
34.8
90
21:33
John Craven
SB
SEN
M
Unattached
21:27
17:53
9.8
91
21:34
Caroline Bassett
SB
V35
W
Pegasus RC
20:36
20:36
14.2
92
21:39
Thomas Sargent
S30
M
Unattached
93
21:40
Brendan Jones
SB
V45
M
Les Croupiers
21:40
19:06
19.7
94
21:42
David Hine
S25
M
Unattached
95
21:43
Unknown Athlete
SEN
M
Unattached
96
21:43
Unknown Athlete
SEN
M
Unattached
97
21:45
Steven Metherell
S25
M
Unattached
98
21:46
Andrew Martin
V45
M
Unattached
99
21:46
Simon John Bird
SEN
M
Unattached
20:05
18:16
19.8
100
21:48
Unknown Athlete
SEN
M
Unattached
101
21:50
Unknown Athlete
SEN
M
Unattached
102
21:50
David Powis
V35
M
Unattached
103
21:51
Cerith Griffiths
V45
M
Unattached
104
21:52
David E Williams
SB
V55
M
Les Croupiers
21:42
19:34
12.0
105
21:52
David Dewey
V35
M
Unattached
106
21:53
Steph Hambleton
PB
S25
W
Bracknell Forest
21:38
19:50
7.3
107
21:55
Paul Hester
S30
M
British Military Fitness
108
21:57
Janneke van Beijnum
V35
W
Les Croupiers/Netherlands
19:55
19:45
7.0
109
21:58
Howard Owen
V35
M
Les Croupiers
19:17
18:43
9.0
110
21:59
Tom Baker
S25
M
Unattached
111
22:01
Jenny Adams
PB
S20
W
Les Croupiers
22:01
22:01
16.1
112
22:02
Mike Murphy
SB
V60
M
Les Croupiers
20:09
18:28
11.8
113
22:03
Unknown Athlete
SEN
M
Unattached
114
22:04
Michelle Flynn
S30
W
White Rock
21:41
21:21
14.0
115
22:05
Ron Morris
SB
V65
M
San Domenico
20:49
18:47
12.3
116
22:07
Johnny Lam
V45
M
San Domenico
17:58
17:43
7.4
117
22:08
Darren Raz-Nick
V35
M
Unattached
118
22:12
Unknown Athlete
SEN
M
Unattached
119
22:13
Rob Evans
SB
V65
M
Les Croupiers
20:20
19:02
10.8
120
22:15
Robert Parsons
V55
M
Unattached
121
22:18
Alan Vaughan
V40
M
Unattached
122
22:20
Mark Walker
V50
M
Unattached
123
22:21
Nathaniel Palmer
V45
M
Unattached
124
22:22
Aelwen Blythe
V50
W
Les Croupiers
20:20
19:56
20.0
125
22:23
Matt Govier
V45
M
Les Croupiers
18:02
17:32
2.5
126
22:25
Edward Brown
SB
V40
M
White Rock
21:02
20:12
14.8
127
22:27
Lisa Cleary
V50
W
Penarth & Dinas/Welsh Masters
21:33
20:49
14.1
128
22:28
Phil Smith
V60
M
Unattached
129
22:28
Dan Raynor
V40
M
Unattached
130
22:29
Megan Leitch
S30
W
Les Croupiers
21:01
20:32
8.9
131
22:30
Ian Osullivan
V35
M
Unattached
132
22:32
Marcus Meyrick
V45
M
Les Croupiers
19:47
18:53
11.0
133
22:35
Vincent Grogan
S30
M
Unattached
134
22:37
Tim Wilkinson
V35
M
Unattached
135
22:39
Chris Evans
V35
M
Unattached
136
22:40
Michael Took
V35
M
Unattached
137
22:41
Robert Powell
V50
M
Unattached
138
22:41
James Delaney
SB
V60
M
San Domenico
22:31
19:52
29.4
139
22:43
Unknown Athlete
SEN
M
Unattached
140
22:45
Robert Floyd
S30
M
Unattached
141
22:45
Jonathan Meek
V45
M
Unattached
142
22:46
Unknown Athlete
SEN
M
Unattached
143
22:47
Susan Bowes
V40
W
Les Croupiers
21:48
20:55
8.2
144
22:48
Ingo Ludtke
V50
M
Unattached
145
22:48
Sandra Kelly
SB
V45
W
Horwich
22:04
21:49
18.8
146
22:49
Christopher Lacey
V45
M
Unattached
147
22:50
Callum Higgins
U20
M
Unattached
148
22:56
Paul Rowland
V35
M
Unattached
149
23:01
Mike Hogan
V65
M
Unattached
150
23:04
Michael Kenefick
S30
M
Unattached
151
23:06
Steve Baker
S25
M
Unattached
21:59
21:59
17.0
152
23:07
Christopher Chamberlain
SEN
M
Unattached
21:29
19:50
13.4
153
23:11
Rhys Morgan
V35
M
Unattached
22:18
20:38
32.2
154
23:15
Carol Oswell
V50
W
Unattached
155
23:17
David Carter
V60
M
Unattached
156
23:22
Unknown Athlete
SEN
M
Unattached
157
23:23
Michael Owens
V35
M
Unattached
158
23:23
Mark Barrett
V55
M
Unattached
159
23:24
Geoff Jones
V50
M
Unattached
22:37
21:15
22.9
160
23:24
Merrick Layton
V45
M
Unattached
161
23:25
Angela Pippard
SB
V40
W
Les Croupiers
21:18
21:02
12.2
162
23:26
Corinne Locke
S30
W
Unattached
163
23:28
Ben Hooper
U20
M
Unattached
164
23:28
Holly Cook
S20
W
Les Croupiers
22:17
21:54
17.6
165
23:31
Ashok Rijhwani
V50
M
Unattached
166
23:31
Kris Roche
V35
M
Unattached
167
23:32
Dylan Owen
V35
M
Unattached
168
23:33
Aine Kenny
V35
W
Les Croupiers
20:16
20:16
16.1
169
23:33
Rhys Cahill
S30
M
Unattached
170
23:34
Tony Grimley
V45
M
Unattached
171
23:35
Sarah Fligelstone
S20
W
Unattached
172
23:37
David Hensman
V40
M
Unattached
22:30
21:48
18.9
173
23:37
Unknown Athlete
SEN
M
Unattached
174
23:38
Steven Bedford
SB
V45
M
Les Croupiers
21:37
21:37
20.5
175
23:39
James O'Sullivan
S25
M
Unattached
176
23:40
Unknown Athlete
SEN
M
Unattached
177
23:43
Pete Morfey
V60
M
Cardiff Harlequins
23:29
22:14
25.6
178
23:43
Eleanor Baldock
S20
W
Unattached
179
23:45
Mark Farrar
SB
V40
M
Les Croupiers
21:35
21:21
15.2
180
23:47
Eugene O'Sullivan
V35
M
Unattached
181
23:49
Huw Griffiths
SB
V55
M
Unattached
22:27
22:27
18.7
182
23:50
Rhodri Hanmer
S30
M
Unattached
183
23:52
Eleanor Reynolds
U20
W
Unattached
184
23:55
David Wade
V55
M
Penny Lane
22:11
22:08
12.1
185
23:57
Graham Webster
V60
M
Les Croupiers
22:19
21:39
16.3
186
23:58
Max Klingel
S25
M
Unattached
187
23:59
Unknown Athlete
SEN
M
Unattached
188
24:01
Matthew Blake
V40
M
Unattached
189
24:03
Sarah McCarthy
V45
W
Les Croupiers
22:00
20:58
18.1
190
24:03
Nicholas McCrann
V50
M
Unattached
191
24:04
Michael Spencer
SB
V65
M
Unattached
23:10
22:35
14.4
192
24:05
Suraj Chhabra
S25
M
CSSC Sports & Leisure
193
24:05
Andrea Webster
SB
V60
W
Les Croupiers
23:21
23:01
15.5
194
24:06
Daniel Burton
V35
M
CSSC Sports & Leisure
195
24:07
Chris Gubby
V35
M
Unattached
196
24:07
Ellen Leach-Hutchings
S20
W
Unattached
197
24:08
Paul J Davies
V45
M
Unattached
198
24:10
Tony McGrane
V45
M
Unattached
199
24:11
Keith Bollington
V45
M
Unattached
200
24:14
Harry Warren
U20
M
Unattached
201
24:15
Callum Wood
U20
M
Unattached
202
24:16
Mat Jones
SB
SEN
M
Unattached
22:10
21:59
32.2
203
24:16
Harriet Penney
S20
W
Unattached
204
24:16
Sarah Kavanagh
S20
W
Cardiff University AC
205
24:18
Imogen Davies
U11
W
Unattached
206
24:21
Rhys Davies
V40
M
Unattached
207
24:21
Mark Elliott
V45
M
Unattached
208
24:22
Jonathan Crisp
S20
M
Cardiff University AC
209
24:22
Gwyn Jones
V50
M
Les Croupiers
20:55
20:53
13.7
210
24:23
Catherine Bradley
SB
S30
W
White Rock
22:56
21:07
31.3
211
24:24
Paul Chapman
SB
V45
M
Les Croupiers
24:02
20:52
10.1
212
24:24
Paul Morris
V55
M
Les Croupiers
21:37
19:03
14.0
213
24:25
Wendy Owen
V45
W
San Domenico
21:46
20:21
21.3
214
24:25
Georgie Covell
S20
W
Unattached
215
24:27
Steven Pike
V35
M
Unattached
216
24:29
Richie Sewell
V60
M
Les Croupiers
22:20
19:56
14.2
217
24:34
David Hunt
V35
M
Unattached
218
24:34
Mike Pritchard
V60
M
Unattached
219
24:35
Jeff Wallace
V55
M
Unattached
220
24:36
Unknown Athlete
SEN
M
Unattached
221
24:36
Gemma Alice Lockwood
S30
W
Unattached
222
24:37
Danothy Bennett
S30
M
Unattached
223
24:37
Tim Dawe
V45
M
Unattached
22:33
20:52
22.2
224
24:38
Brian Sargent
V60
M
Unattached
225
24:38
Thomas Reilly
V45
M
Unattached
226
24:40
Shuffs Shuffs
V50
M
Unattached
24:15
22:52
20.9
227
24:41
Patrick Allinson
S25
M
Unattached
228
24:42
Lucy Marsh
S30
W
Unattached
229
24:45
Gav Hargrave
V35
M
Unattached
230
24:47
Unknown Athlete
SEN
M
Unattached
231
24:48
Christopher Lawry
V45
M
Unattached
232
24:49
Alice Dolan
PB
S20
W
Nene Valley
22:34
21:40
13.4
233
24:50
Chloe Craig
U18
W
Unattached
234
24:51
James Frowen
V35
M
CSSC Sports & Leisure
235
24:52
Nicholas Drage
SB
V50
M
White Rock
23:52
23:14
22.3
236
24:53
Sarah Burdett
S30
W
Les Croupiers
23:31
23:16
21.9
237
24:53
Fintan McNamara
S20
M
Unattached
238
24:54
Sarah Wake
SB
S30
W
Torbay
24:54
22:23
34.0
239
24:59
Joseph Robins
U15
M
Unattached
240
25:01
Alun Smith
V45
M
Unattached
241
25:02
James Armstrong
SEN
M
Unattached
24:06
24:04
22.6
242
25:04
Unmesh Chitnis
V35
M
Unattached
243
25:05
Huw Hopkins
S20
M
Unattached
244
25:06
Phoebe Heveron
SB
S20
W
Farnham Runners
25:06
23:22
24.8
245
25:07
Ysanne Clark
S20
W
Cybi/Heaton
24:01
23:09
15.6
246
25:07
Will Gray
S25
M
Unattached
247
25:09
Lia Hawen
S25
W
Unattached
248
25:10
Rebecca Christy
S25
W
Unattached
249
25:10
Callum Smith
U15
M
Unattached
250
25:11
Daniel Oliver Walker
U18
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this