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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:29	William Munday	PB	S20	M	MedwayTri/Swansea	16:29	15:47	-2.6
	2	16:42	Simon A Lewis	PB	V40	M	Pontypridd (Roadents)	16:30	16:02	-1.1
	3	17:46	Paul Corney		S30	M	Hillingdon	16:54	16:54	10.0
	4	17:57	John Moran		S20	M	Swansea	17:11	17:11	3.6
	5	18:25	Finley Hines		U15	M	Neath	16:56	16:26	-2.6
	6	18:33	Andrew Poston		V40	M	Port Talbot	18:11	18:00	5.3
	7	18:58	Chala Abdurahman		S25	M	Unattached
	8	19:08	Tom Avington		V35	M	Swansea	18:58	18:56	16.7
	9	19:11	Daniel Newton		S30	M	Swansea	17:56	16:18	1.4
	10	19:13	Jonathan Carrick		V40	M	Celtic Tri	17:49	17:18	5.5
	11	19:15	Claire Bunce	PB	S30	W	Swansea	19:15	19:15	20.9
	12	19:29	Paul Warlow		S30	M	Unattached
	13	19:38	Jonah Fage		U18	M	Unattached
	14	19:39	Paul Jones		S30	M	Unattached
	15	19:52	Simon Eastwood		V40	M	Swansea	19:34	19:17	8.0
	16	20:18	Danielle Phillips	SB	S30	W	Parc Bryn Bach	19:51	19:42	8.0
	17	20:20	Seb Ruscoe		SEN	M	Farnham TC/Swansea	19:23	18:18	9.8
	18	20:31	Terry O'Brien		V60	M	Unattached	19:51	19:40	7.0
	19	20:34	Mark White		V40	M	Herne Hill/Swansea	19:48	18:27	14.1
	20	20:40	Alexander Darbishire		U15	M	Oxfordshire Schs	19:21	18:55	5.6
	21	20:41	Jamie Nobbs		S25	M	3M Gorseinon	17:42	17:42	16.7
	22	20:46	Geraint Williams	SB	V45	M	Aberdare Valley/Unattached	19:52	17:48	7.3
	23	20:57	Joel Giuffrida		S20	M	Ealing Eagles	19:58	19:53	19.2
	24	21:08	Stephen Jones		S20	M	Medway & Maidstone	19:56	19:56	11.5
	25	21:09	Martin Hines		V45	M	Run4All/Unattached	19:25	19:10	13.7
	26	21:16	Benjamin Curtin	PB	S30	M	Swansea	20:57	18:55	8.4
	27	21:20	Lloyd Davies		S30	M	Unattached	20:13	19:59	14.3
	28	21:40	Kevin Halmkan		S25	M	Unattached
	29	21:47	Andy Farrell		V35	M	Swansea	21:13	20:17	24.4
	30	21:49	Benjamin Jenkins		S20	M	Unattached
	31	22:02	Phil Smith		S25	M	Unattached
	32	22:13	Liam Oak	PB	S20	M	Port Talbot	19:18	18:36	1.4
	33	22:14	Craig Lewis		V35	M	Unattached
	34	22:15	Tenniel O'Brien	SB	V35	M	Paul Popham RC	20:07	18:58	7.3
	35	22:18	Mark Campion		V40	M	Unattached	21:01	19:37	9.4
	36	22:21	Luke Davies		S25	M	Unattached
	37	22:24	Unknown Athlete		SEN	M	Unattached
	38	22:26	Lee Hopkins		V35	M	Unattached
	39	22:29	Dave Williams		V45	M	Unattached
	40	22:30	Stewart McConnell		V50	M	Unattached
	41	22:35	Lee White		S25	M	Unattached
	42	22:45	Andrew Salmons		V45	M	Unattached
	43	22:47	Robert Meredith		V35	M	Unattached
	44	22:48	Sam Figgures		S25	M	Port Talbot	18:42	17:59	6.0
	45	22:48	Joel Ormerod		S25	M	Unattached
	46	22:53	Nina Brocklebank		V45	W	Swansea	20:48	20:48	10.9
	47	22:57	Stewart Johnson		V40	M	Unattached
	48	23:00	Chris Barnett		V50	M	Unattached
	49	23:01	Michael Coffey		V50	M	Unattached
	50	23:04	Martin Croshaw	SB	V45	M	Unattached	22:04	22:04	18.5
	51	23:08	Jonty Brown		U11	M	Unattached
	52	23:10	Paul Hemsworth		S30	M	Unattached
	53	23:11	Mike Prasad		V50	M	3M Gorseinon	22:05	21:20	14.7
	54	23:11	Christine Webb		V40	W	Swansea	22:11	21:47	14.5
	55	23:16	John White		V60	M	Unattached
	56	23:19	Isobel Medcroft	SB	S20	W	Bristol & West	23:19	21:52	18.9
	57	23:19	Colin Reith		S30	M	Unattached
	58	23:20	Tom Bacon		S25	M	Swansea	22:21	18:09	4.2
	59	23:20	Andy Joiner		V40	M	Unattached
	60	23:22	Caroline Jones	SB	V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	23:17	20:30	18.3
	61	23:29	Andy Smith		V45	M	Pontardawe	21:50	21:16	24.4
	62	23:37	Michael Haines		V40	M	Unattached
	63	23:40	Andy Riley	SB	V35	M	Ripley	23:40	22:00	26.4
	64	23:43	Jeff Partridge		V45	M	Swansea	22:15	21:32	16.9
	65	23:50	James Davies		V45	M	3M Gorseinon	22:51	22:34	14.9
	66	23:54	Owen Weston		S25	M	Unattached
	67	23:56	Nicola Kelly	PB	S20	W	Unattached	20:00	18:55	6.1
	68	24:02	Daniel Jones		S25	M	Unattached
	69	24:04	William Darbishire		U11	M	Unattached
	70	24:04	Benjamin Mulcahy		S20	M	Unattached
	71	24:13	Charles Hatfield		S20	M	Unattached
	72	24:15	Karl Johns		V40	M	San Domenico	23:19	22:02	13.4
	73	24:17	Joe Hawkins		S30	M	Celtic Tri	22:42	21:17	16.5
	74	24:19	John Hill		V45	M	Unattached
	75	24:20	Kate Brown		V40	W	Unattached
	76	24:21	Tomos King		U20	M	Unattached
	77	24:22	Craig Thomas		V40	M	Unattached
	78	24:23	Hannah Rees		V35	W	Unattached
	79	24:24	Dominic Masters		V45	M	Unattached
	80	24:25	James Lavers		V40	M	Unattached
	81	24:25	Unknown Athlete		SEN	M	Unattached
	82	24:26	Maddison Hines		U15	W	Neath	23:15	23:15	18.1
	83	24:28	Paul Charles	SB	V55	M	Pegasus RC	22:53	19:55	15.8
	84	24:36	Tom Abbott		V35	M	Unattached
	85	24:40	Simon Ruscoe		V45	M	Unattached
	86	24:41	Martin Jones		V50	M	Unattached
	87	24:42	Gareth Sullivan		V35	M	Swansea	22:32	22:20	16.1
	88	24:46	Stephen Suneel Noel Williams		S20	M	Unattached
	89	24:48	Ben Fisher		S30	M	Unattached
	90	25:00	Aled Midha		U18	M	Unattached
	91	25:11	Max Fudge		S20	M	Unattached
	92	25:15	Chloe Hartley-Green		U11	W	Swansea	21:29	19:00	4.8
	93	25:22	Ceri Thomas		S25	W	Bridgend	24:04	22:44	20.0
	94	25:24	Andrew Morris		V55	M	Sospan	24:03	24:03	19.5
	95	25:25	James McClarnan		S25	M	Unattached
	96	25:26	Jamie Chapman		S20	M	Unattached
	97	25:27	Graham Paul Davies		V50	M	Unattached
	98	25:28	James Darbishire		U11	M	Unattached
	99	25:30	Duncan Crawley		V50	M	Unattached
	100	25:35	Leigh Gough		V35	M	Unattached
	101	25:37	Lindsay Freeman		V45	W	Unattached
	102	25:44	Sophie Hartley-Green		U11	W	Swansea	22:06	19:44	7.1
	103	25:44	Julie Hartley-Green		V40	W	Swansea	21:47	21:15	10.9
	104	25:50	Claire Williams		V55	W	Pontardawe	24:08	23:31	18.5
	105	25:56	Howard Roberts		V55	M	Unattached
	106	25:59	Hayley Parker		S25	W	Unattached
	107	26:01	Steve Jeacock		V45	M	Unattached
	108	26:02	Unknown Athlete		SEN	M	Unattached
	109	26:03	Andrew Gertsen		S25	M	Unattached
	110	26:06	Mark Melton		V40	M	Unattached
	111	26:21	Anthony Harvey		V35	M	Unattached
	112	26:22	Unknown Athlete		SEN	M	Unattached
	113	26:23	Leighton Jones		V70	M	3M Gorseinon	24:50	24:13	20.1
	114	26:26	Dominic Fogden		S20	M	Unattached
	115	26:37	Dennis Cattell		V55	M	Unattached	25:19	24:19	18.4
	116	26:39	Maria Nicholas		V35	W	Port Talbot	24:28	24:00	27.0
	117	26:40	Chloe Aspland		S25	W	Unattached
	118	26:41	Laura Rose		S30	W	Unattached
	119	26:43	Mike Rose		V55	M	Unattached
	120	26:43	Ian Price		V55	M	Unattached
	121	26:44	Unknown Athlete		SEN	M	Unattached
	122	26:45	Jessica Johnson		S30	W	Unattached
	123	26:46	Connor Moriarty		U15	M	Unattached
	124	26:47	Steffan Higgins		U11	M	Swansea	22:46	20:52	0.3
	125	26:48	Kristina Williams		V40	W	Unattached
	126	26:49	Ryan Evans		S20	M	Unattached
	127	26:52	Joe Wade		S30	M	Unattached
	128	26:53	Barry Nichols	SB	S30	M	Unattached	26:53	23:09	17.3
	129	26:57	Martin Kearns		V55	M	Unattached
	130	26:59	Cameron Hopkins		S25	M	Unattached
	131	27:01	Lucy Parker		S20	W	Unattached
	132	27:13	Andy Hill		V40	M	Unattached
	133	27:15	Kathleen Gough		V60	W	Unattached
	134	27:17	Andrew Rothwell		V55	M	Unattached
	135	27:18	Simon Bates		V40	M	Unattached
	136	27:22	Collette Taylor		V35	W	Celtic Tri
	137	27:23	Unknown Athlete		SEN	M	Unattached
	138	27:27	Rav Midha		V55	M	Unattached
	139	27:28	Katie Craythorne		S20	W	Swansea Uni AC
	140	27:29	Alexandra Pritchard		S30	W	Aberystwyth	25:59	24:45	26.8
	141	27:31	Amy Hines		V40	W	Unattached
	142	27:33	Nia Richards		U18	W	Unattached
	143	27:34	Samuel Morgans		U11	M	Unattached
	144	27:35	Sean Morgans		V45	M	Unattached
	145	27:36	Stephen Brown		V55	M	Unattached
	146	27:37	Lyn Brown		V55	W	Amman Valley	26:19	25:58	20.6
	147	27:38	Elizabeth Eastwood	PB	V35	W	Unattached	27:02	25:05	21.6
	148	27:43	Dan Cobb		V50	M	Unattached
	149	27:47	Gary Webb		V45	M	Unattached
	150	27:47	Bria Ulyet		S25	W	Unattached
	151	27:55	Phil Mawby		V55	M	Unattached	26:32	26:00	19.5
	152	28:05	Joseph Crispin		U11	M	Unattached
	153	28:06	Lydia Cairns-Johnson	PB	U15	W	Swansea	28:06	28:06	43.0
	154	28:06	Sera Cairns		V40	W	Unattached
	155	28:07	Lloyd Crawley		S20	M	Unattached
	156	28:07	Heather Barnett		V50	W	Unattached
	157	28:08	Francesca Newman		V50	W	Unattached
	158	28:10	Sally Reid		V50	W	3M Gorseinon	26:13	24:29	27.2
	159	28:11	Unknown Athlete		SEN	M	Unattached
	160	28:13	Sarah Partridge		V45	W	Unattached
	161	28:13	Cathy Surtees		S20	W	Unattached
	162	28:14	Clare Armstrong		V40	W	Unattached
	163	28:16	Rhys Lewis		S25	M	Unattached	21:54	21:54	23.1
	164	28:19	Nathan Williams		V40	M	Unattached
	165	28:23	Edward Davies		V50	M	3M Gorseinon	22:29	22:29	16.2
	166	28:25	Sarah Barham	SB	V50	W	3M Gorseinon	23:27	23:27	16.3
	167	28:38	Tracy Warrington		V55	W	Unattached
	168	28:39	Phillip Davies		V55	M	Unattached
	169	28:44	Stuart Walters		V45	M	Unattached
	170	28:52	Unknown Athlete		SEN	M	Unattached
	171	28:56	Ian John		V45	M	Unattached
	172	29:00	Sophie Beresford	SB	S25	W	Paul Popham RC	25:46	24:21	17.6
	173	29:05	Anne Evans		V35	W	Unattached
	174	29:06	Luke Gregory		S30	M	Unattached
	175	29:07	Dylan Gravelle		V55	M	Unattached
	176	29:30	Jason Davies		V35	M	Unattached
	177	29:32	Sarah Falconer		S20	W	Unattached
	178	29:33	Luke Fullelove		S20	M	Unattached
	179	29:35	Rhian Power		V40	W	Unattached
	180	29:39	Andy Emm		V40	M	Unattached
	181	29:42	Rachel Woods		V35	W	Unattached
	182	29:44	Alexandra Walters		S20	W	Unattached
	183	29:47	Catrin Beddoe		S25	W	Unattached
	184	29:49	Sue Gray		V55	W	Unattached
	185	29:49	Helen Phillips		V55	W	Amman Valley	26:45	25:40	21.5
	186	29:51	Hannah Castle		V45	W	Unattached
	187	29:52	Manisha Rickards		V50	W	Unattached
	188	30:02	Shan Driscoll		V60	W	Unattached
	189	30:07	Rhian Nangalia		S25	W	Unattached
	190	30:09	Megan Hill		S20	W	Unattached
	191	30:14	Jon Moore		V45	M	Unattached
	192	30:25	Aaron D'Auria		U15	M	Swansea	24:46	22:21	18.3
	193	30:26	Unknown Athlete		SEN	M	Unattached
	194	30:27	Stuart Williams		V45	M	Unattached	29:40	23:43	29.4
	195	30:33	Owen Crispin		V40	M	Sefton Park Legends
	196	30:37	Jenny Congdon		V55	W	Unattached
	197	30:45	Chris Davies		V35	M	Unattached
	198	30:47	Wendy Morgan		V45	W	Unattached
	199	30:56	David Masters		S30	M	Swansea	21:55	21:55	19.9
	200	30:58	Michael Kearney		V55	M	Run4All	29:03	26:54	28.0
	201	31:00	Rosie Beresford		S20	W	Unattached
	202	31:03	Gemma Bays		V35	W	Unattached
	203	31:06	Christopher Brown		V45	M	Unattached
	204	31:14	Tracey Spiller		V45	W	Unattached
	205	31:16	Rachel Elliott		S30	W	Unattached
	206	31:20	Hywel Richards		V40	M	Unattached
	207	31:20	Emma Doolan		V40	W	Unattached
	208	31:22	Carole Phillips		V50	W	Unattached
	209	31:28	Kathryn Kearney		V50	W	Run4All	27:31	25:51	26.8
	210	31:31	Shaun Smith		S20	M	Unattached
	211	31:32	Vivienne Ventress		V45	W	Unattached
	212	31:34	J. Rhys Dart		V35	M	Unattached	27:15	25:08	17.4
	213	31:37	Paul Clayton		V55	M	Unattached
	214	31:43	Shelley Evans	SB	V40	W	Ogmore Phoenix	31:43	31:28	34.2
	215	31:46	Annie Harte		S20	W	Unattached
	216	31:48	Erica Melton		V35	W	Unattached
	217	31:55	Gavin Oak		V45	M	Unattached
	218	31:56	Anthony Green		V70	M	Unattached
	219	32:07	Geraint Thomas		V45	M	Unattached
	220	32:11	Siôn Killa		U15	M	Unattached
	221	32:18	Tash Smith		S30	W	Run4All/Run for All	27:23	25:51	28.0
	222	32:19	Natalie Williams		V40	W	UKRunChat	30:03	27:54	22.3
	223	32:22	Lauren Joseph		S20	W	Unattached
	224	32:22	Esme Barclay		U15	W	Swansea	26:57	26:25	28.4
	225	32:23	Chapman Ellie-Grace		U15	W	Unattached
	226	32:24	Stephen Barclay		V45	M	Swansea	24:42	22:46	16.6
	227	32:24	Mike Chapman		V35	M	Unattached
	228	32:25	Unknown Athlete		SEN	M	Unattached
	229	32:26	Katy Guy		V35	W	Unattached
	230	32:27	Angela Parry		V55	W	Ogmore Phoenix	32:16	31:39	38.6
	231	32:31	Claire Johnson		S30	W	Unattached
	232	32:44	Ellen Grounds		V40	W	Unattached
	233	32:54	Samuel Grounds		U11	M	Unattached
	234	32:54	Eleri Ash		V45	W	Unattached
	235	32:58	Megan Llewellyn		S20	W	Unattached
	236	32:59	Marie-Pierre Touchard		V55	W	Unattached
	237	33:11	Unknown Athlete		SEN	M	Unattached
	238	33:11	Paul Slater		V45	M	Unattached
	239	33:22	Phillip Preece		V45	M	Unattached
	240	33:23	Giles Davies		V50	M	Unattached
	241	33:54	Joanna Furber		V40	W	Unattached
	242	33:56	Elizabeth Humphries		V45	W	Unattached
	243	33:57	Katie Williams		V40	W	3M Gorseinon	25:41	22:02	12.2
	244	33:58	Mike Saddler		V70	M	Unattached
	245	34:01	Jane Richards		V50	W	Unattached
	246	34:05	Cath Ball		V45	W	Run Mummy Run
	247	34:07	Ceri Powell		V55	W	Unattached
	248	34:10	Karen Warwick		V55	W	Unattached
	249	34:17	Nicola Ward		V40	W	Porthcawl Runners	29:04	28:45	32.1
	250	34:19	Anna Roberts		V35	W	Unattached