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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:28	Mark Harrison		S30	M	Llanelli	17:19	16:24	0.4
	2	18:47	Dean Summers		V35	M	Llanelli	17:36	16:29	1.0
	3	19:15	Hugh Janney	SB	V45	M	Amman Valley	19:15	18:12	7.7
	4	19:25	Michael Rix	SB	V45	M	Fittleworth	16:45	16:45	4.0
	5	19:33	Nick Venables	SB	V35	M	Llanelli	19:33	19:02	11.1
	6	19:47	Unknown Athlete		SEN	M	Unattached
	7	19:54	Nathan Flear		S30	M	3M Gorseinon	17:18	16:49	4.0
	8	21:07	Steven Jones		V45	M	Unattached
	9	21:08	Steven Williams		V40	M	Llanelli	17:12	17:11	11.4
	10	21:13	Chris Simons		S30	M	3M Gorseinon	20:44	19:50	14.0
	11	21:16	Phillip Evans		S30	M	Unattached	20:53	19:53	30.6
	12	21:28	Stefan James		S20	M	Unattached
	13	21:38	Mike Foster		S30	M	Unattached
	14	21:44	Dean Webster		V35	M	3M Gorseinon	20:06	19:39	17.8
	15	21:47	Anthony Heald		V45	M	Llanelli	20:42	20:03	12.8
	16	21:51	Richard Webster	SB	V60	M	3M Gorseinon	21:51	20:39	33.0
	17	21:59	Matthew Phillips		S30	M	Unattached
	18	22:00	Ian Hoskins		V45	M	3M Gorseinon	20:09	19:26	14.2
	19	22:13	Gareth E Griffiths		V45	M	Unattached	21:34	19:11	12.9
	20	22:17	Iwan Wilson		U15	M	Llanelli	20:52	17:57	-1.4
	21	22:26	Unknown Athlete		SEN	M	Unattached
	22	22:35	Matthew Tucker		S20	M	Unattached
	23	22:36	Rhys Richards-Evans		S20	M	Unattached
	24	22:37	Nathan Toft		S25	M	Unattached
	25	22:47	Adrian Bytheway		V45	M	3M Gorseinon	21:14	20:53	11.9
	26	23:08	Unknown Athlete		SEN	M	Unattached
	27	23:10	Andrew Gillespie		V55	M	Bournemouth	21:39	21:18	22.7
	28	23:17	Ian Hierons		V45	M	Unattached
	29	23:20	Rhys Morgan		V40	M	Sospan	22:31	22:16	18.4
	30	23:22	Carl James		V40	M	Unattached
	31	23:30	Mark Jones		V40	M	Unattached
	32	23:40	Jeff Davies		V65	M	Meirionnydd	22:13	20:19	15.8
	33	23:44	David Rees		S30	M	Unattached	22:43	21:32	18.9
	34	23:52	Jeremy Edwards		V55	M	Unattached	22:04	20:41	13.5
	35	23:57	Helen Janney		V45	W	Amman Valley	23:19	23:07	20.8
	36	24:04	Robert Campion		V40	M	Llanelli	20:40	20:22	23.4
	37	24:11	Leighton Webb	SB	S30	M	Llanelli	22:32	22:32	30.2
	38	24:17	Claire Morgan		V35	W	Unattached
	39	24:22	Stuart Griffiths		V40	M	Sospan	22:54	22:24	30.6
	40	24:31	Keri Phillips		V50	M	Unattached
	41	24:42	Rowena Melbourne		V35	W	Shepperton/Taf Running & Orienteering (TROTS)	22:28	20:18	16.3
	42	24:43	Ian James		V40	M	Unattached
	43	24:45	Rachel Field		V40	W	Amman Valley	23:37	23:37	35.1
	44	24:46	Tom Bateman		S30	M	Unattached
	45	25:00	Paul Harris		V45	M	3M Gorseinon	21:51	21:02	27.0
	46	25:09	Michael Morrison	SB	V45	M	Unattached	25:09	22:29	19.2
	47	25:12	Sean Snell		S25	M	Unattached
	48	25:26	Scott Lewis		S25	M	Unattached
	49	25:35	Barry Armstrong		V45	M	Unattached
	50	25:38	Adrian Price		V45	M	Unattached
	51	25:45	Haley Lawton		S30	W	Paul Popham RC	22:20	20:21	8.3
	52	25:52	Chris Phillips	SB	V35	M	Paul Popham RC	24:40	22:43	34.3
	53	26:07	Daniel Pidgeon		S25	M	Unattached
	54	26:18	John Stephens	SB	V55	M	Plymstock RR	24:59	24:07	24.2
	55	26:20	Stewart Griffiths		V40	M	Llanelli	23:03	23:03	21.0
	56	26:22	Allan Green		V50	M	Unattached
	57	26:44	Paul Jones		V45	M	Mumbles Milers	24:37	23:51	22.9
	58	26:46	Jonathan Thomas		V35	M	Unattached
	59	26:53	William Parrott		S20	M	Unattached
	60	26:58	Simon Hurford	SB	V35	M	3M Gorseinon	23:56	21:44	22.6
	61	27:09	Dave Brennan		V60	M	Unattached
	62	27:13	Sharon Trotman		V45	W	3M Gorseinon	24:26	24:19	18.0
	63	27:29	Amanda Young		V45	W	Unattached
	64	27:30	Emily Powell		U18	W	Unattached
	65	27:41	John Marson	SB	V40	M	Llanelli	22:13	19:38	20.0
	66	27:53	Natalie John	SB	S25	W	3M Gorseinon	27:53	26:06	43.9
	67	28:12	Linda Williams		V40	W	Unattached
	68	28:31	Gethin Harries		S30	M	Unattached
	69	28:47	Clair Webb		V35	W	Unattached
	70	28:48	Peter Collishaw		V60	M	Unattached
	71	28:56	Simon Kingsnorth		V45	M	Unattached
	72	28:59	Jayne Dawson		V45	W	Unattached
	73	29:03	David Doherty		V60	M	3M Gorseinon	24:46	23:39	20.1
	74	29:08	Melanie Williams		V35	W	Unattached
	75	29:08	Alfie Rees		U11	M	Unattached
	76	29:09	Lyndon Rees		V40	M	Unattached
	77	29:12	Emma Brophy		V35	W	Unattached
	78	29:14	Paul Jones		V40	M	Unattached
	79	29:14	Petrine Burton		V45	W	Unattached
	80	29:18	Leigh Owens		V35	M	Unattached
	81	29:26	Elaine Davies		V45	W	Unattached
	82	29:30	Llinos Edmunds-Jones		S20	W	Unattached
	83	29:34	Meinir Edmunds		V50	W	Unattached
	84	29:40	Nicola Thomas		V50	W	Unattached
	85	29:40	Unknown Athlete		SEN	M	Unattached
	86	29:42	Roy Sherry		V65	M	Unattached
	87	29:46	Sarah Evans		V40	W	Unattached
	88	29:49	Lucy Green		S20	W	Unattached
	89	29:52	Steven Burton		V40	M	3M Gorseinon	21:36	21:34	16.8
	90	29:54	Lorna Edwards		V55	W	Unattached	26:16	23:29	24.1
	91	29:55	Noah Thomas		U15	M	Unattached
	92	30:03	Cathie Williams		V50	W	Unattached
	93	30:05	Nadia Phillips		S25	W	Unattached
	94	30:06	Unknown Athlete		SEN	M	Unattached
	95	30:18	Sian Craig		V40	W	Unattached
	96	30:23	Hywel Phillips		V40	M	Unattached
	97	30:30	Jeremy Newman		V60	M	Unattached
	98	30:36	Natalie Louise Jones		S25	W	Unattached
	99	30:37	Nigel Leighton Jones	SB	V60	M	Llanelli Strollers	29:27	25:32	31.2
	100	30:39	Harri Clarke		U11	M	Unattached
	101	30:41	David Clarke		V40	M	Llanelli	18:13	17:53	2.9
	102	30:43	Helen Furneaux		V50	W	Gi Joes's Runners
	103	30:46	Christina Deakin		V50	W	Unattached
	104	30:58	Llyr Tiplady		U15	M	Unattached
	105	31:05	Nest Tiplady		V50	W	Unattached
	106	31:13	Gwenan Fflur Jones		U11	W	Unattached
	107	31:13	Huw Jones		V60	M	Unattached
	108	31:28	Rachel Evans		V45	W	Unattached
	109	31:32	Ali Blodwen Jones		S30	W	Vegan Runners
	110	31:36	Nicole Esposito		S20	W	Unattached
	111	31:37	Tori Jones		S20	W	Unattached
	112	31:41	Ann Davies		V60	W	Pontypridd (Roadents)	30:07	25:23	30.6
	113	31:59	Jacky Lewis		V55	W	Unattached
	114	32:03	Alice May Thomas	SB	S30	W	Clwb Run Wales	24:17	23:53	29.1
	115	32:05	Peter Beard		V60	M	Unattached
	116	32:14	Mark Ebdon		V40	M	North Dorset Tri Club
	117	32:16	George Ebdon		U11	M	Unattached
	118	32:17	Ian Telfer		V60	M	Unattached
	119	32:18	Ryan Nicol		U15	M	Unattached
	120	32:26	Jessica Davies		S30	W	Unattached
	121	32:26	Aaron Nicol		U15	M	Unattached
	122	32:36	Rob Nicol		V40	M	Unattached
	123	33:10	Diane Ridgeway		V50	W	Unattached
	124	33:11	Eryl Jones		V45	M	Run4All	25:23	24:14	35.1
	125	33:42	Sally Stephens		V40	W	Unattached
	126	33:55	Paula Williams		V40	W	Sospan	27:29	27:29	32.0
	127	34:05	Aleesha Dobson		U11	W	Unattached
	128	34:08	Anna Rees		V35	W	Unattached
	129	34:13	Janet Webb		V55	W	Unattached
	130	34:15	Kevin Dobson		V40	M	Unattached
	131	35:05	Ceri James		V35	W	Unattached
	132	35:09	Liam Thorley		S20	M	Llanelli	27:41	24:21	25.3
	133	35:10	Lorna Powell		V45	W	Unattached
	134	35:32	Unknown Athlete		SEN	M	Unattached
	135	35:33	Suzanna Cooke		V35	W	Unattached
	136	35:37	Julia Harries		V45	W	Unattached	32:42	32:27	35.4
	137	35:42	Helen Davies		V50	W	Unattached
	138	35:43	Peter Clement		V50	M	Unattached
	139	35:44	Sonia Jones		V40	W	Unattached
	140	37:12	Nia Griffith		V40	W	Unattached
	141	37:13	Deiniol Evans		V40	M	Unattached
	142	37:39	Nia Jones		U11	W	Unattached
	143	37:39	Portia Edwards		S30	W	Unattached
	144	37:40	Carys Jones		U15	W	Unattached
	145	37:40	Steffan Jones		V40	M	Unattached
	146	38:05	Jodie-Lee Barresi		U11	W	Unattached
	147	38:06	Simon Barresi		S25	M	Unattached
	148	38:08	Louise Steer		V35	W	Swansea Bay Triathlon Club
	149	38:30	Danial Nicol		U11	M	Unattached
	150	38:38	Rachel Nicol		V40	W	Unattached
	151	39:29	Sara Reynolds		V40	W	Unattached
	152	39:41	Christina Phillips		V35	W	Paul Popham RC	34:58	33:42	49.3
	153	39:43	Jacqueline Reason		V60	W	Unattached
	154	39:47	Theresa Barresi		V50	W	Unattached
	155	40:12	Fran George		V60	W	Unattached
	156	40:13	Neo Cooper		U11	M	Unattached
	157	40:14	Karen Cooper		V40	W	Unattached
	158	40:14	Sam Cooper		V45	M	Unattached
	159	40:50	Rhian Jones		V50	W	Unattached
	160	41:19	John Hudson		V50	M	Unattached
	161	41:22	Lorna Gravelle		S25	W	Unattached
	162	42:01	Helen Thomas		V35	W	Unattached
	163	42:08	Emma Evans		V35	W	Unattached
	164	42:31	Bradley Kaye		V45	M	Unattached
	165	42:31	Emma Kaye		V40	W	Unattached
	166	42:42	Angela Griffiths		V40	W	Unattached
	167	42:50	Tia-Louise Taylor		U15	W	Unattached
	168	42:51	Emyr Evans		V35	M	Llanelli	32:29	29:34	49.1
	169	43:38	Jen Stephens		S20	W	Unattached
	170	43:43	Emily Kaye		U15	W	Unattached
	171	44:03	Vicki Turner		S30	W	Unattached
	172	44:04	Stuart Turner		V40	M	Unattached
	173	44:38	Hayley Jones		V45	W	Unattached
	174	44:48	Deiniol Edwards		U15	M	Unattached
	175	45:04	Abbie Barresi		S20	W	Unattached
	176	45:18	Unknown Athlete		SEN	M	Unattached
	177	46:04	Mandy Lewis		V55	W	Unattached
	178	47:01	Claire Samuel		V45	W	Unattached
	179	47:32	Eleri Davies		V45	W	Unattached
	180	48:02	Summer Flear		U11	W	Unattached
	181	48:05	Tori Flear	SB	S30	W	Unattached	48:05	30:02	52.7
	182	49:47	Dewi Griffiths		V35	M	Unattached
	183	50:21	Skye Flear		U11	W	Unattached
	184	51:00	Noah Quick		U15	M	Unattached
	185	51:01	Mollie Quick		U18	W	Unattached
	186	51:04	Iain Quick		V40	M	Unattached
	187	53:21	Jordanne Kaye		S20	W	Unattached
	188	53:30	Connor Yates		S20	M	Unattached
	189	55:39	Clive Morgan		V50	M	Unattached
	190	55:40	Claire Belton		V35	W	Unattached
	191	55:41	Rebecca Rosenthal		V35	W	Unattached
	192	1:00:41	Geina Morgan		V40	W	Unattached
	193	1:00:41	Tracy Davies		V40	W	Unattached
	194	1:07:20	Rose Griffiths		V60	W	Unattached
	195	1:07:20	Alison Ballantine		V45	W	Sospan	25:45	25:45	24.4
	196	1:07:21	Pam Beynon		V40	W	Unattached