Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:09	Adam Wade		V35	M	Ipswich Jaffa	17:49	17:12	3.7
	2	18:20	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.3
	3	18:49	Ian Old	SB	S30	M	Ipswich Jaffa	17:54	17:54	8.0
	4	18:49	Gary Taylor		S30	M	Felixstowe	18:10	16:47	0.9
	5	18:57	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	3.1
	6	19:02	Steve Brooke	SB	V45	M	Felixstowe	18:25	18:19	4.1
	7	19:11	Louis Suggett	SB	S25	M	Trafford	17:22	17:22	1.1
	8	19:20	Jamie Dines		S30	M	Unattached
	9	19:23	Jack Wilkinson		S30	M	Ipswich Jaffa	17:40	16:50	-0.1
	10	19:25	Harrison Evans	SB	V35	M	BRJ Huntingdon	18:14	16:58	0.5
	11	19:38	Unknown Athlete		SEN	M	Unattached
	12	19:40	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.5
	13	19:46	Darren Thomas		S25	M	Unattached
	14	20:01	Neil Gillingham	SB	S30	M	Ipswich	18:40	18:23	7.1
	15	20:06	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.3
	16	20:08	Darren Cook		V40	M	Felixstowe	19:02	18:19	5.7
	17	20:19	Unknown Athlete		SEN	M	Unattached
	18	20:21	Richard Howard-Griffin		V35	M	Unattached
	19	20:24	Ian France		V40	M	Unattached
	20	20:27	Marcus Boon		V35	M	Ipswich Jaffa	18:35	18:31	14.1
	21	20:27	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	12.6
	22	20:29	Robert Hollis		S25	M	Unattached
	23	20:36	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	24	20:48	Jason Evans		S30	M	Run For Your Life
	25	20:50	Stuart Buchan	SB	S25	M	Ipswich Jaffa	17:59	17:59	2.3
	26	20:54	Alex Harvey		S30	M	Unattached
	27	20:55	Justin Hender		V45	M	Felixstowe	19:37	18:50	13.2
	28	20:58	Nigel Gartshore		V35	M	Unattached
	29	21:01	Matt Wesley		S25	M	Unattached
	30	21:05	Geraint White		S20	M	Ipswich Jaffa	18:26	17:16	1.6
	31	21:06	Len Saunders		V40	M	Felixstowe	20:14	19:34	8.8
	32	21:16	Chris Swanston		S25	M	Unattached
	33	21:17	Unknown Athlete		SEN	M	Unattached
	34	21:22	Unknown Athlete		SEN	M	Unattached
	35	21:26	Alistair Dick		V55	M	Ipswich Jaffa	20:36	19:57	14.0
	36	21:32	Dale Whitmore		S25	M	Unattached
	37	21:32	Michael Eley		S30	M	Unattached
	38	21:36	Paul Cooke		V45	M	CSSC Sports & Leisure
	39	21:37	Graham Hollingsworth		S25	M	Unattached
	40	21:39	Richard Alexander		V45	M	Unattached
	41	21:40	Jeremy Fitch		S20	M	Unattached
	42	21:44	Tim Byford		S25	M	Ipswich	19:00	17:37	2.5
	43	21:49	Martin Jarvis		V40	M	Unattached
	44	21:58	Kristian Bloomfield		S30	M	Unattached
	45	22:10	Stuart Ward	SB	S20	M	Unattached	20:43	17:53	2.8
	46	22:14	Dave Newson		V55	M	Unattached
	47	22:15	Charles Layzell		S30	M	Unattached
	48	22:18	Sam Melton		V40	M	Unattached
	49	22:22	Graham Bladen		V35	M	Unattached
	50	22:23	Keith Andrews		V35	M	Unattached
	51	22:24	Unknown Athlete		SEN	M	Unattached
	52	22:26	Steve Palfrey		V45	M	Unattached	20:52	19:55	14.3
	53	22:27	John Vinecombe		S25	M	Unattached
	54	22:33	Jessica Elmer		U15	W	Unattached
	55	22:41	Matthew Bennett		U15	M	Ipswich Jaffa	18:17	17:56	9.4
	56	22:42	Eddie Osborn		U15	M	Ipswich JAFFA RC
	57	22:46	Mark Flatman		V40	M	Unattached
	58	22:49	Jonathan Davy		V60	M	Unattached
	59	22:53	Chris Servant		V50	M	Ipswich Jaffa	20:51	19:59	7.5
	60	22:55	Marcus Catlin		V40	M	Ipswich Jaffa	18:57	18:27	6.0
	61	22:57	Isaac Chenery		S30	M	Unattached
	62	23:02	James Roberts		S30	M	Unattached
	63	23:09	Robert Nunn		V35	M	Unattached
	64	23:12	Keith Anderson	SB	V50	M	Suffolk Trail Runners	22:08	22:08	19.8
	65	23:20	Richard Layton		V40	M	Unattached	21:21	21:12	19.1
	66	23:21	Victoria Breadman		S30	W	Felixstowe	22:27	20:18	28.1
	67	23:22	John Farthing		V40	M	Rushmere	20:02	19:51	12.6
	68	23:24	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	15.9
	69	23:27	Michael Anthony Wilkinson		V50	M	Carnethy	22:37	21:19	14.9
	70	23:28	Nigel Barnes	PB	V45	M	Vegan	21:04	20:56	9.6
	71	23:31	David Wright		V35	M	Ipswich Jaffa	20:54	20:54	14.6
	72	23:32	Terry Back		V60	M	Ipswich Jaffa	19:18	18:51	6.2
	73	23:34	Stephen Harvey		S30	M	Unattached
	74	23:37	Jim Aldridge	SB	V40	M	Ipswich Jaffa	21:24	20:37	11.5
	75	23:38	Oliver Johnson		U15	M	Unattached
	76	23:40	Glen Moxham		S25	M	Unattached
	77	23:48	Stephen Henning		V45	M	Unattached
	78	23:49	Chris Murray		V45	M	Unattached
	79	23:50	Stuart Gilson		S25	M	Unattached
	80	23:51	Ben Fosh		S25	M	Unattached
	81	23:53	John Adams		V35	M	Unattached
	82	23:55	Glen Avis		V50	M	Hadleigh Hares	22:39	22:19	14.6
	83	23:58	Simon Merrett		V55	M	Unattached
	84	23:58	Stuart Wright		V40	M	Unattached
	85	23:58	Doug Betts		V35	M	Unattached
	86	23:59	Dean Lushington		S30	M	Unattached
	87	24:00	Tim Long		V55	M	Ipswich Jaffa	21:46	21:46	19.1
	88	24:01	Colin Shaw		V45	M	Unattached
	89	24:02	Martin Spilsted		V45	M	Unattached
	90	24:03	James Shillaw		V50	M	Unattached
	91	24:04	Daniel John Sedgwick		V35	M	Unattached
	92	24:07	Neil Quarton		V45	M	Unattached
	93	24:09	Thomas Gooch		S25	M	Unattached
	94	24:10	Philip Williams		S30	M	Unattached
	95	24:11	Gregory Schmidt		V35	M	Unattached
	96	24:13	Martin Wardrop		S25	M	Unattached
	97	24:14	Mark Finch		S30	M	Unattached
	98	24:18	James Olley		S25	M	Harwich	22:56	21:14	20.4
	99	24:20	Daniel Shanks		V40	M	Felixstowe	21:44	20:26	21.9
	100	24:23	Katie Tomlin		U18	W	Unattached
	101	24:26	Xiaolong Wang		V35	M	Unattached
	102	24:28	Dean Abdul		V40	M	Unattached
	103	24:30	Graham Waudby		V45	M	Sweatshop Running Community
	104	24:31	Simon Christie		V45	M	Unattached
	105	24:32	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	27.8
	106	24:34	Matthew Cooke		S25	M	Unattached
	107	24:38	Lee Chapman		V45	M	Unattached
	108	24:39	Mike Thompson		V45	M	Unattached
	109	24:44	Catherine Walsh		V50	W	Felixstowe	23:59	23:34	24.7
	110	24:46	Peter Dorey		V35	M	Unattached
	111	24:46	Simon Askew		V40	M	Unattached
	112	24:47	Andrew Wright		V60	M	Unattached	22:25	22:25	14.4
	113	24:48	Matt Swanston		S25	M	Unattached
	114	24:48	Clare Shortman		S25	W	Unattached
	115	24:51	Joshua Midwood		U15	M	Unattached
	116	24:51	Ben Morgan		U11	M	Unattached
	117	24:54	Lee Morgan		V45	M	Ipswich TC	20:07	18:41	12.2
	118	24:55	Molly Spicer		S20	W	Unattached
	119	24:55	Paul Elliott		V45	M	Unattached
	120	24:56	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.8
	121	24:57	Hannah Jacques		S25	W	Unattached
	122	24:58	Unknown Athlete		SEN	M	Unattached
	123	24:59	Colin Ellis		V50	M	Unattached
	124	25:00	James Battle		U15	M	Ipswich	22:12	21:54	13.9
	125	25:02	Marion Bennett		V35	W	Unattached
	126	25:04	Jonathan Goldthorpe		V50	M	Unattached
	127	25:04	Terri Green		V35	W	Ipswich Jaffa	22:47	22:28	16.3
	128	25:06	Unknown Athlete		SEN	M	Unattached
	129	25:09	Paul Maycock	SB	V60	M	Capel	23:12	23:05	15.2
	130	25:10	Keelan Bulger		U15	M	Ipswich Jaffa	23:22	21:43	26.6
	131	25:14	Mark Kempton		V55	M	Unattached
	132	25:16	Suzanne Heath	SB	V45	W	Ipswich Jaffa	23:53	23:19	23.0
	133	25:22	Daisy Shaw	SB	U18	W	Woodbridge	24:09	23:35	14.1
	134	25:23	Susan Lockhart	SB	V55	W	Ipswich Jaffa	24:53	24:32	15.9
	135	25:24	Hannah Doran		S25	W	AXA UK Running Club
	136	25:25	Alex Russo		S30	M	Unattached
	137	25:29	Henry Johnson		V55	M	Unattached
	138	25:35	Paul Goldring		V40	M	Unattached
	139	25:40	Sarah Parker		S25	W	Unattached
	140	25:41	Carl Collins		S25	M	Unattached
	141	25:55	Andrew Miley		V35	M	Unattached
	142	25:57	Matthew Jackson		S30	M	Unattached
	143	25:58	Bethan Fothergill		U15	W	Unattached
	144	25:59	Lee Morphew		V40	M	Unattached
	145	26:00	Adrian Kersey		V45	M	Unattached
	146	26:13	Unknown Athlete		SEN	M	Unattached
	147	26:18	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	15.2
	148	26:19	Chris Smith		V50	M	Unattached
	149	26:20	Theo Benneworth		S30	M	Unattached
	150	26:20	Ben Drury		S30	M	Unattached
	151	26:21	Unknown Athlete		SEN	M	Unattached
	152	26:24	Unknown Athlete		SEN	M	Unattached
	153	26:28	John Patterson		V40	M	Unattached	24:04	23:49	20.5
	154	26:28	Marcus Brown		V45	M	Unattached
	155	26:34	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	20.7
	156	26:38	Daniel Gould	SB	V40	M	Felixstowe	26:38	21:30	26.3
	157	26:39	Vincent Steensma		V45	M	Unattached
	158	26:41	John Wesley		V55	M	Unattached
	159	26:41	Howard Allen		V45	M	Run For Your Life
	160	26:42	Kevin Sullivan		V40	M	Unattached
	161	26:43	Peter Fairbrother		V45	M	Unattached
	162	26:46	Jason Walne		V45	M	Unattached
	163	26:47	Emily Dixon		S25	W	Unattached
	164	26:50	Caroline Dickinson		V50	W	Unattached
	165	26:53	Matthew Leigh		V45	M	Unattached
	166	26:55	Robert Grimsey		S25	M	Run For Your Life
	167	27:00	Matthew Salisbury		S30	M	Unattached
	168	27:02	Catherine Jackson		S20	W	Unattached
	169	27:08	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	170	27:09	Steve Wain		V45	M	Unattached
	171	27:13	Keith Lansdown		V50	M	Unattached
	172	27:14	Unknown Athlete		SEN	M	Unattached
	173	27:17	Richard Mackenzie		S30	M	Unattached	24:17	19:58	35.9
	174	27:18	Karen Chamberlain	SB	V50	W	Ipswich Jaffa/Unattached	26:36	26:04	18.7
	175	27:19	Joanne Harper	SB	V35	W	Felixstowe	25:43	24:18	16.3
	176	27:20	Gemma Moss		V40	W	Sweatshop Running Community
	177	27:21	David Weeding		V45	M	Stowmarket	26:19	25:47	19.8
	178	27:25	Richard Fellingham	SB	V65	M	Stowmarket	25:35	23:47	27.1
	179	27:26	Preston Osborn		V50	M	Unattached
	180	27:27	Adrian Goode		V50	M	Felixstowe	21:35	19:51	9.7
	181	27:29	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	182	27:29	Jim Beckley		V50	M	Unattached
	183	27:30	Terry Bond	SB	V60	M	Unattached	25:53	25:29	24.5
	184	27:30	Courtney Turner	SB	U20	W	Felixstowe	25:30	23:47	28.1
	185	27:32	Georgia Battle	SB	U18	W	Ipswich	27:32	23:27	34.8
	186	27:33	Harry Read		U11	M	Unattached
	187	27:34	Alastair Read		V40	M	Felixstowe	18:23	18:23	5.1
	188	27:36	Lisa Catchpole		V35	W	Unattached
	189	27:36	Andrew Cocker		V50	M	Unattached	24:24	24:24	22.5
	190	27:38	Stephen Pycock		V45	M	Unattached
	191	27:39	Donald Sloan		V55	M	Unattached
	192	27:42	Samantha Bateman		S30	W	Unattached
	193	27:43	Jake Bell		U11	M	Unattached
	194	27:44	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:56	24:18	20.3
	195	27:45	Unknown Athlete		SEN	M	Unattached
	196	27:48	Simon Linford-Wood		V55	M	Unattached
	197	27:49	Unknown Athlete		SEN	M	Unattached
	198	27:50	Pamela St Leger-Mcconnell		V50	W	Unattached
	199	27:54	Sarah Watkins	SB	V40	W	Hadleigh Hares	26:50	24:52	22.0
	200	27:55	Dan Falvey		V35	M	Unattached
	201	27:56	Marie Paveley		V40	W	Unattached
	202	27:57	Peter Edwards		V40	M	Unattached
	203	28:04	Nigel Midwood		V45	M	Unattached
	204	28:05	David Jones		V65	M	Unattached
	205	28:06	Matt Makin		S30	M	Unattached
	206	28:07	Zak Dorey		U20	M	Unattached
	207	28:12	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	208	28:13	Sarah Le Mare		V35	W	Unattached
	209	28:15	Stephen Swan		S30	M	East London	22:08	20:39	8.5
	210	28:16	Bryony Walden		S30	W	Unattached
	211	28:19	Daniel Bonehill		S25	M	Unattached
	212	28:24	Nick Storey		V35	M	Ipswich Jaffa	22:00	22:00	18.1
	213	28:28	Roland Constantine		V40	M	Unattached
	214	28:30	Andrew Hunn		V60	M	Unattached
	215	28:31	Helene Cooper		V45	W	Unattached
	216	28:34	Unknown Athlete		SEN	M	Unattached
	217	28:37	Steve Clark		V45	M	Unattached
	218	28:38	Amelia Page		U18	W	Unattached
	219	28:38	Adam Wombwell		S25	M	Unattached
	220	28:41	Stephen Newhall		V40	M	Unattached
	221	28:46	Dominic Nasmyth-Miller		V50	M	Unattached
	222	28:52	Moira Pinkney	SB	V65	W	Ipswich TC/Unattached	27:33	26:00	25.4
	223	28:59	Bobby Crowhurst		U18	W	Ipswich JAFFA RC
	224	29:00	Jasmine Boldero		S25	W	Unattached
	225	29:01	Joanne Brooke		V45	W	Unattached
	226	29:03	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	227	29:04	Sandra Roberts		V55	W	Ipswich Jaffa	26:09	24:10	16.0
	228	29:07	Richard Howard-Griffin		V65	M	Unattached
	229	29:10	Vicky Brett		V35	W	Unattached
	230	29:13	David Lloyd		V35	M	Unattached
	231	29:14	Lorna Maycock		S30	W	Capel	24:29	24:29	17.4
	232	29:15	Joseph Peat		S25	M	Ipswich Jaffa	18:52	18:01	18.7
	233	29:16	Julia Kedwards		V45	W	Unattached	26:24	26:17	23.6
	234	29:18	Sean Usher		V50	M	Unattached	23:38	22:08	19.6
	235	29:26	Simon Tomlin		V50	M	Unattached
	236	29:27	Ashley Burston		V45	M	Unattached
	237	29:30	Damien Syrett		V35	M	Unattached
	238	29:32	Edmund Jackson		V60	M	Unattached
	239	29:38	Annette Peachment		V50	W	Unattached
	240	29:41	Chris Laflin		V45	M	Unattached
	241	29:41	Lizzy Redshaw		V40	W	Unattached
	242	29:44	Katie Payne		V35	W	Parafit
	243	29:45	Kelly Allard		V35	W	Unattached
	244	29:48	Mandy Godbold	SB	V45	W	Ipswich	27:11	24:16	22.4
	245	29:48	Claire Harrington		V55	W	Unattached
	246	29:52	Unknown Athlete		SEN	M	Unattached
	247	29:55	David Hutt		S30	M	Unattached	28:02	24:06	43.4
	248	29:57	Jeffrey Rix		V50	M	Unattached
	249	29:58	Richard Wales		V45	M	Unattached
	250	29:59	Amanda Goldsmith		V45	W	Unattached