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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:27	Andrew Rooke	SB	S25	M	Framlingham	17:27	15:18	2.6
	2	17:34	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.3
	3	17:37	John Scaife		V40	M	Hadleigh Hares/Hadleigh Hares	16:51	16:48	1.2
	4	17:57	Ben Jacobs	PB	V40	M	Felixstowe	17:46	17:46	3.1
	5	17:59	Adam Wade		V35	M	Ipswich Jaffa	17:49	17:12	3.7
	6	18:06	Mark Hayward	SB	V35	M	Newmarket J	18:06	16:52	-1.1
	7	18:43	Gary Parker		V35	M	Harwich	18:25	18:25	8.8
	8	19:03	Steve Brooke		V45	M	Felixstowe	18:25	18:19	4.1
	9	19:12	Louis Suggett		S25	M	Trafford	17:22	17:22	1.1
	10	19:16	Chris Bradford		S30	M	Unattached
	11	19:21	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.5
	12	19:24	Matthew Payne		V35	M	Unattached
	13	19:28	Thomas Abbott		U18	M	Ipswich	17:37	16:33	18.6
	14	19:29	Jack Grady		U18	M	Ipswich	17:39	16:57	9.8
	15	19:32	Melvyn Maycock		V35	M	Unattached
	16	19:37	Paul Telford		V40	M	Unattached
	17	19:44	Unknown Athlete		SEN	M	Unattached
	18	19:53	Gary Brown		V45	M	Unattached
	19	19:57	James Cornish		V40	M	Woodbridge	17:52	17:43	2.4
	20	20:00	Mark Bulstrode		V35	M	Unattached
	21	20:02	Justin Hammond	SB	V45	M		20:02	19:53	11.7
	22	20:03	Darren Abbott		V45	M	Unattached
	23	20:11	Paul Snowdon	SB	V45	M	Ipswich	20:11	19:56	17.3
	24	20:14	Stuart Weaver		V40	M	Harwich	19:49	18:32	14.4
	25	20:15	Andrew Farn		S20	M	Unattached
	26	20:28	Unknown Athlete		SEN	M	Unattached
	27	20:31	Neil Gillingham		S30	M	Ipswich	18:40	18:23	7.1
	28	20:31	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	29	20:32	Andrew Thomson		V45	M	Unattached
	30	20:35	Ian Mawdesley	SB	V35	M	Met Police	20:35	19:29	21.2
	31	20:38	Ian Duggan		V50	M	Felixstowe	19:02	19:02	6.7
	32	20:48	Daniel Wildon		V40	M	Unattached
	33	20:51	Chris Servant	SB	V50	M	Ipswich Jaffa	20:51	19:59	7.5
	34	20:51	Justin Hender		V45	M	Felixstowe	19:37	18:50	13.2
	35	20:55	Chris Swanston		S25	M	Unattached
	36	20:57	Jonathan Barnes		V40	M	Woodbridge	19:43	19:43	13.0
	37	21:01	John Jousiffe		S25	M	Ipswich	18:45	17:20	2.0
	38	21:03	Conner Bilner		U18	M	Ipswich Jaffa	20:21	17:29	14.4
	39	21:06	Tim Byford		S25	M	Ipswich	19:00	17:37	2.5
	40	21:07	Damian Pryke		V40	M	Unattached
	41	21:10	Fenella Sunaway		S20	W	Unattached
	42	21:11	Mark Hughes		V45	M	Unattached	19:58	19:56	9.0
	43	21:14	Oliver Watson		S25	M	Unattached
	44	21:20	Stephen Paterson		S25	M	Unattached
	45	21:31	Jon Chapman		S30	M	Muddy Race Team
	46	21:34	Simon Fraser		V45	M	Unattached
	47	21:39	Martin Jarvis		V40	M	Unattached
	48	21:40	Lee Johnson		S30	M	Unattached
	49	21:42	Rob Swansborough		V45	M	Unattached
	50	21:49	Jason Marter		V40	M	Framlingham	17:41	17:30	3.3
	51	22:04	Matthew Bennett		U15	M	Ipswich Jaffa	18:17	17:56	9.4
	52	22:06	Emma Mortimer		S25	W	Hadleigh Hares/Kesgrave	20:10	19:26	8.2
	53	22:06	Mervyn Cattermole		V60	M	Unattached	20:35	20:23	12.3
	54	22:08	Mark Rose		V40	M	Ipswich Jaffa	20:20	20:20	13.0
	55	22:10	Garry Cullum		V40	M	Felixstowe	20:41	17:47	6.8
	56	22:12	Logan Mair		V45	M	Ipswich	21:52	20:58	22.3
	57	22:13	Paul Cherry		V45	M	Woodbridge	19:59	19:59	10.6
	58	22:14	Andre Edwards		V40	M	Unattached
	59	22:16	Ben Cowley		V35	M	Saxmundham	20:59	19:49	23.7
	60	22:18	Sarah JC Lewis	PB	V35	W	Woodbridge	21:16	21:16	19.9
	61	22:21	Mark Flatman		V40	M	Unattached
	62	22:30	Marcus Catlin		V40	M	Ipswich Jaffa	18:57	18:27	6.0
	63	22:34	Alan Brown		V45	M	Unattached
	64	22:47	Peter Woods		S30	M	Felixstowe	21:22	19:11	14.2
	65	22:49	Mark Hurren		S30	M	KPMG/Beccles & Bungay	20:50	19:38	6.5
	66	22:53	Laura Parker	SB	V45	W	Met Police	22:53	22:27	31.7
	67	22:55	Jasmine Bilner		U18	W	Ipswich Jaffa	21:08	21:08	10.3
	68	22:56	Suzi Whymark		V40	W	Unattached
	69	23:00	Mark Skinner		V45	M	Unattached	21:26	21:26	27.2
	70	23:03	Emma Studd		S20	W	Sheffield Hallam Uni	23:00	21:29	17.9
	71	23:19	Rachel Bodsworth		V35	W	Hadleigh Hares	22:09	22:00	12.3
	72	23:20	James Battle		U15	M	Ipswich	22:12	21:54	13.9
	73	23:21	Rob Anderson		V45	M	Felixstowe/Vegan	23:06	22:09	12.9
	74	23:23	Karl Feagan		V40	M	Unattached
	75	23:25	Maria Ward		V45	W	Hadleigh Hares	22:03	21:55	16.1
	76	23:30	Unknown Athlete		SEN	M	Unattached
	77	23:31	Neil Bridgwater		V55	M	Unattached
	78	23:32	Chris Lock		V40	M	Unattached
	79	23:33	Adrian Farn		V55	M	Unattached
	80	23:34	Daniel Ager		V45	M	Ipswich Jaffa	21:46	21:23	17.2
	81	23:39	Clare Gleave		V45	W	Unattached	22:19	21:00	9.9
	82	23:42	Justin Evason		V35	M	Unattached
	83	23:46	Tom Spence		V35	M	Unattached
	84	23:47	Mark Andrews		V50	M	Unattached
	85	23:49	Terry Spurgeon	PB	V50	M	Rushmere	21:32	21:22	12.2
	86	23:52	Unknown Athlete		SEN	M	Unattached
	87	23:54	Jason Evans		S30	M	Run For Your Life
	88	23:56	Neil Quarton		V45	M	Unattached
	89	23:58	Femi Ariyo		V40	M	Kesgrave	21:55	20:44	8.2
	90	23:58	Ben Case		V40	M	Unattached
	91	24:00	Tim Newton	SB	V65	M	Ipswich Jaffa	24:00	21:57	14.1
	92	24:00	Kevin Linsell		V45	M	Unattached	21:25	20:37	9.8
	93	24:02	Luke Stafford		U11	M	Ipswich Jaffa	22:01	21:56	18.6
	94	24:02	Simon Stafford		V45	M	Unattached	19:20	19:08	5.1
	95	24:05	Chris Fox		V50	M	Woodbridge	22:23	20:52	17.0
	96	24:06	Carl Robinson		V45	M	Unattached	23:02	22:32	24.0
	97	24:08	Kerry Marsh		V35	W	Springfield	23:33	22:55	18.9
	98	24:10	Peter Ingram		V45	M	Unattached
	99	24:10	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.0
	100	24:11	Unknown Athlete		SEN	M	Unattached
	101	24:11	Nick Esser		V45	M	Beccles Tri	22:17	21:26	19.8
	102	24:12	Andrew Wright		V60	M	Unattached	22:25	22:25	14.4
	103	24:14	Amanda Dunn		V40	W	Hadleigh Hares	24:09	22:30	14.3
	104	24:15	Neil Carter	SB	V40	M	Ipswich Jaffa	24:15	22:16	12.6
	105	24:15	Kimberley Birch		S25	W	Unattached
	106	24:16	Simon Merrett		V55	M	Unattached
	107	24:17	Colin Ellis		V50	M	Unattached
	108	24:17	Matthew Trill	PB	V40	M	Unattached	21:21	20:38	8.7
	109	24:19	Doug Betts		V35	M	Unattached
	110	24:21	Darin Mills		V45	M	Unattached
	111	24:22	Benjamin Steensma		U18	M	Unattached
	112	24:23	David Seymour		V55	M	Felixstowe	22:42	20:43	17.1
	113	24:27	Kevin Morrison		V40	M	Unattached
	114	24:28	Steven Alder		S30	M	Springfield	22:49	22:41	14.1
	115	24:31	Stuart Mitchell		V40	M	Unattached
	116	24:31	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.8
	117	24:34	Neal Hardwick		V35	M	Unattached	18:31	18:01	4.1
	118	24:34	Scott Heeley		V35	M	Unattached
	119	24:35	Jamie Clarkson		V35	M	Unattached
	120	24:36	Chris Connolly		V35	M	Ipswich Jaffa	21:11	19:05	14.9
	121	24:37	Simon Baker		V45	M	BRJ Huntingdon	24:18	21:40	17.5
	122	24:37	Glen Page		V40	M	Unattached
	123	24:38	Unknown Athlete		SEN	M	Unattached
	124	24:40	Collette Green		S30	W	Felixstowe	20:54	20:54	12.1
	125	24:48	Paul McAllister	SB	V50	M	Hadleigh Hares	24:48	21:36	19.3
	126	24:50	Jeff Allum		V40	M	Run For Your Life
	127	24:52	Marcus Payne		S30	M	Unattached
	128	24:54	Darren Degiorgio		V40	M	Unattached
	129	24:56	David Ulph		S30	M	Unattached
	130	24:57	Andrew Mann		V35	M	Unattached
	131	24:59	Ryan Harvey		V45	M	Unattached
	132	25:02	Jane Thomas		V40	W	Great Yarmouth RR	23:52	22:34	20.6
	133	25:04	Daniel John Sedgwick		V35	M	Unattached
	134	25:06	Ian Todd		V50	M	Ryston	22:56	20:53	11.3
	135	25:07	Gary Manning		V50	M	Unattached
	136	25:08	Vincent Steensma		V45	M	Unattached
	137	25:11	Pauline Leeves		V55	W	Great Yarmouth RR	23:49	23:06	17.7
	138	25:13	Michelle Constable	SB	V50	W	Ipswich Jaffa	25:13	22:21	18.8
	139	25:16	Paul Maycock		V60	M	Capel	23:12	23:05	15.2
	140	25:19	Helen Duggan		V50	W	Felixstowe	23:46	21:58	20.1
	141	25:25	Christopher Hey		S30	M	Unattached
	142	25:27	Matthew Sims		V45	M	Unattached
	143	25:27	Jonathan Goldthorpe		V50	M	Unattached
	144	25:28	Alex Kuczer		V50	M	Sweatshop Running Community
	145	25:33	Heather Bush		V40	W	Unattached	24:43	22:55	11.2
	146	25:37	Jordan Hall		S25	M	Unattached
	147	25:40	Caroline Burgess		V40	W	Unattached
	148	25:41	Fran Telford		V45	W	Unattached
	149	25:42	Katrina Rigby	SB	V35	W	Hadleigh Hares	25:42	23:05	22.5
	150	25:43	Theo Benneworth		S30	M	Unattached
	151	25:48	Richard Phillips		V35	M	Unattached	23:35	22:45	14.3
	152	25:49	Jonathan Wilding		V45	M	Felixstowe	24:08	24:08	24.0
	153	25:53	Matt Swanston		S25	M	Unattached
	154	25:55	Unknown Athlete		SEN	M	Unattached
	155	25:57	Frank Eales		V70	M	Unattached
	156	25:58	David Alley		V55	M	Woodbridge	20:50	20:32	19.1
	157	25:59	Nektarios Georgalas		V45	M	Unattached
	158	26:02	Keith Borrett		V60	M	Stowmarket	23:26	23:17	23.4
	159	26:03	Mark Davey		V50	M	Unattached	21:33	21:33	19.4
	160	26:05	Unknown Athlete		SEN	M	Unattached
	161	26:06	Giles Macrow		V50	M	Newmarket J	22:03	20:58	24.6
	162	26:10	Nigel Abbott		V50	M	Unattached
	163	26:18	Calvin Hill		V40	M	Unattached
	164	26:19	Jeremy Annone		V35	M	Unattached
	165	26:20	Julie Ann Webster		V45	W	Unattached	25:20	23:44	35.3
	166	26:20	Simon Baker		V50	M	Tiptree	22:39	22:27	14.5
	167	26:21	Unknown Athlete		SEN	M	Unattached
	168	26:21	Brett Deakin		V35	M	Felixstowe	24:47	23:34	20.9
	169	26:22	Alex Russo		S30	M	Unattached
	170	26:25	Scarlett Angove		U18	W	Stowmarket	24:10	24:10	32.2
	171	26:26	Unknown Athlete		SEN	M	Unattached
	172	26:27	Karl Baker		S25	M	Unattached
	173	26:32	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	20.7
	174	26:38	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	175	26:39	Maxine Bishop		V45	W	Unattached
	176	26:41	Helen Skinner		V40	W	Unattached
	177	26:41	Chris Dye		V50	M	Unattached	22:59	22:58	14.7
	178	26:42	Robert Grimsey		S25	M	Run For Your Life
	179	26:43	Caroline Widdowson		V40	W	Unattached
	180	26:44	Ian Widdowson		V45	M	Unattached
	181	26:49	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	182	26:52	Marion Bennett		V35	W	Unattached
	183	26:53	Lorraine Baker		V50	W	Tiptree	24:52	24:21	20.4
	184	26:56	Deb Baker		V45	W	BRJ Huntingdon	25:47	23:27	18.7
	185	26:57	Jamie Lawton		V35	M	Unattached
	186	26:58	Jonny Bolton	PB	S30	M	Ipswich Jaffa	25:04	24:42	24.0
	187	27:00	Ruth Acworth		V55	W	Unattached
	188	27:01	Jamie Bennett		V40	M	Unattached
	189	27:02	Robert Kidd		V50	M	Unattached
	190	27:02	Unknown Athlete		SEN	M	Unattached
	191	27:03	Joanne Brooke		V45	W	Unattached
	192	27:05	Paul Atkins		V35	M	Unattached
	193	27:07	Roy Brown		V70	M	Unattached
	194	27:10	Claire Harrington		V55	W	Unattached
	195	27:14	Tim Parnell		V50	M	Felixstowe	22:35	22:14	13.3
	196	27:17	Gemma Moss		V40	W	Sweatshop Running Community
	197	27:21	Robert Barker		V55	M	Felixstowe RRC
	198	27:22	Graham Chappell		V50	M	Unattached	26:54	24:17	24.3
	199	27:23	Grahame Walkingshaw	PB	V55	M	Jogging Made Easy	27:23	27:05	24.8
	200	27:27	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	26:36	26:04	18.7
	201	27:28	Mark Finch		V50	M	Unattached
	202	27:30	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	7.9
	203	27:31	Trevor Mason		V65	M	Unattached
	204	27:31	Courtney Turner		U20	W	Felixstowe	25:30	23:47	28.1
	205	27:32	Joanne Harper		V35	W	Felixstowe	25:43	24:18	16.3
	206	27:33	Pam Morgan	SB	V65	W	Unattached	27:33	25:24	20.7
	207	27:37	Karle Howard		V45	M	Beccles Triathlon Club
	208	27:38	John Penny		V60	M	Unattached
	209	27:45	Sandy Phillips		V50	W	Ipswich Jaffa	26:08	25:23	23.9
	210	27:46	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	16.9
	211	27:55	Caroline Dickinson		V50	W	Unattached
	212	27:57	Roger Taylor		V40	M	Unattached
	213	28:03	Martin Murray		V40	M	Unattached
	214	28:04	Chris Murray		V45	M	Unattached
	215	28:06	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	27.1
	216	28:07	Simon Goldsmith		V40	M	Unattached
	217	28:07	Jo Cresdee		V35	W	Unattached
	218	28:13	John Wheatley		V75	M	Colchester H	24:11	20:56	24.7
	219	28:14	Alex Underwood		V60	M	Unattached	26:18	26:11	31.6
	220	28:16	Sarah Cousins	SB	S30	W	Woodbridge	28:16	25:58	26.2
	221	28:17	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	20.8
	222	28:18	Louise Riddleston		V35	W	Unattached
	223	28:22	Claire Miller		V50	W	Unattached
	224	28:33	John Driver		V60	M	Market Drayton/MK Lakeside	26:51	26:18	30.7
	225	28:34	Suzy Knights		V35	W	Beccles Tri	23:23	23:23	23.6
	226	28:35	Vicki Grice		V35	W	Lowestoft	21:07	21:07	10.9
	227	28:36	Sarah Parker		S25	W	Unattached
	228	28:37	Unknown Athlete		SEN	M	Unattached
	229	28:38	Malcolm Hogarth		V60	M	Woodbridge	23:23	22:39	21.5
	230	28:39	Helen Taber		V50	W	Unattached
	231	28:44	Kevin Ward		V40	M	Lonely Goat RC	24:56	23:02	15.8
	232	28:45	Roseanne Byford		S25	W	Unattached
	233	28:49	Amanda Goldsmith		V45	W	Unattached
	234	28:50	Nicola Fisk		V35	W	Unattached
	235	28:50	Heidi Thomson		V40	W	Unattached
	236	28:52	Michelle Sayer		V40	W	Unattached
	237	28:53	Daniel Sayer		V45	M	Unattached
	238	28:53	Tony Bruce		V65	M	Unattached
	239	28:54	Heidi Oakenfull		V40	W	Unattached
	240	29:00	Joanna Blyth		V45	W	Unattached
	241	29:00	Colin Tester		V50	M	AXA UK Running Club
	242	29:02	Stephen Newhall		V40	M	Unattached
	243	29:03	Vicky Brett		V35	W	Unattached
	244	29:04	David Lloyd		V35	M	Unattached
	245	29:05	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.4
	246	29:08	Samuel Atkinson		U11	M	Unattached
	247	29:09	Paul Atkinson		V50	M	Unattached
	248	29:11	Kurt Bullock	SB	V40	M	Suffolk Schs	29:11	25:06	25.8
	249	29:14	Ken Jones		V65	M	Unattached
	250	29:15	Suzanne Heath		V45	W	Ipswich Jaffa	23:53	23:19	23.0