runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Bognor Regis parkrun # 184
External Results
Bognor Regis
1 Jan 18
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:14
Sam Costley
U20
M
Southampton/Loughborough Students
16:02
15:36
-3.3
2
17:45
Mike Houston
V35
M
Chichester
16:18
16:18
0.2
3
17:51
Daniel Cooper
S30
M
Unattached
4
18:06
Simon Gill
V40
M
Victory
16:42
16:26
0.0
5
18:50
Peter Costley
V50
M
Southampton/South West Vets
17:59
17:22
4.6
6
19:45
Paul Edwards
V35
M
Unattached
19:18
18:11
4.1
7
20:02
Byron Kearns
S30
M
Unattached
8
20:49
Unknown Athlete
SEN
M
Unattached
9
20:52
Lucy Thraves
S20
W
Chichester
18:12
18:12
5.4
10
21:10
Trev Strowger
V45
M
Unattached
11
21:10
Alice Cox-Rusbridge
U18
W
Chichester
19:28
19:28
6.2
12
21:15
David Rowe
V40
M
Tone Zone
19:43
17:32
4.9
13
21:35
Duncan Stephenson-gill
V50
M
Tone Zone
20:15
19:25
7.4
14
21:51
Paul Baker
V40
M
Unattached
15
22:14
Darren Wilkinson
S20
M
Unattached
16
22:26
Ryan Butt
S30
M
Rotary
20:04
19:42
9.0
17
22:27
Jack Harrison
S20
M
Unattached
18
22:31
Ted Hancock
U15
M
Unattached
19
22:39
Spencer Field
V35
M
Unattached
20
22:40
Sam Mason
S30
M
Unattached
21
23:08
Tim Brown
V50
M
Unattached
22
23:13
David Nash
V40
M
Chichester
21:23
21:23
10.4
23
23:24
Andrew Wingham
V55
M
Chichester
21:26
21:01
10.7
24
23:26
Kevin Williams
V40
M
Chichester
21:57
20:50
10.5
25
23:32
William Barraclough
S20
M
Unattached
21:53
20:47
9.0
26
23:36
David Knowles
V50
M
Chichester
21:42
21:42
12.0
27
23:40
Natasha Maynard
S30
W
Unattached
28
23:41
Simon Smith
V40
M
Unattached
29
24:05
Dean Clegg
V50
M
Unattached
30
24:16
Justin Geri
V45
M
Tone Zone
21:40
20:44
9.9
31
24:18
Heath Lewis
V45
M
HeAl's
32
24:19
James Waddon
S30
M
Unattached
33
24:21
Stephen Cox-Rusbridge
V45
M
Unattached
34
24:32
Ellen Perry
V35
W
Chichester
23:59
22:47
14.2
35
24:36
Matthew James
S25
M
Unattached
36
24:37
Keith Hardwell
V50
M
Tone Zone
22:11
20:41
11.9
37
24:48
Tony Holcombe
V55
M
Tone Zone
22:20
21:18
16.6
38
24:50
Kelly Foster
V35
W
Rebel Runners - Medway
24:26
22:20
20.1
39
24:50
Tamsin Owen
S25
W
Unattached
22:37
21:23
9.6
40
24:54
Leon Perry
V35
M
Chichester
23:49
21:52
19.3
41
24:57
Andrew Renwick
S25
M
Unattached
42
25:03
Dylan Edwards
U18
M
Unattached
43
25:16
Max Hopp
U15
M
Unattached
44
25:18
Damon Jeffery
V50
M
Unattached
45
25:19
Flynn Jeffery
U20
M
Unattached
46
25:20
David Dinsmore
V45
M
Unattached
23:32
20:05
12.5
47
25:21
Angie Hopp
V45
W
Unattached
48
25:48
Roger Osgood
V75
M
Havant
25:17
25:03
22.0
49
25:56
James Harris
S30
M
Unattached
50
26:20
Kiley Steer
V45
M
Promenade Plodders
51
26:31
Jessica Thomson
S25
W
Tone Zone
22:06
21:10
9.0
52
26:32
Nick Sandford-Smith
S25
M
Unattached
53
26:33
Chris Campbell
S30
M
Unattached
54
26:40
Unknown Athlete
SEN
M
Unattached
55
26:42
Greg Maynard
SB
S30
M
Chichester
26:42
23:45
26.2
56
26:46
Gareth Good
V55
M
Unattached
57
26:47
Lucy Gardner
V40
W
Unattached
58
26:47
Neeve Merwood-Oldfield
V50
W
Unattached
59
26:48
Peter Ramsdale
V60
M
Tone Zone
23:59
23:32
13.9
60
26:51
Mark Aldous
V50
M
Chichester Westgate TC
23:08
22:38
14.2
61
26:52
Terry Falaschi
V45
M
Unattached
62
26:53
Vicky Booker
V40
W
Unattached
63
26:53
Mick Collins
V45
M
Unattached
25:41
22:46
26.9
64
26:57
Paul Taylor-Searle
V60
M
Unattached
65
26:58
Glenn Maynard
V40
M
Unattached
66
26:59
Alan Coombs
V50
M
Tone Zone Runners
67
27:09
Dee Bedford
V60
W
Unattached
25:59
25:59
20.9
68
27:24
Matt Starling
V40
M
Crafthole Running & Powerlifting Club
69
27:36
Bethany O'Carroll
U20
W
Unattached
70
27:37
Sean O'Carroll
V50
M
Rotary
22:54
21:27
10.9
71
27:41
Tony Stedman
V50
M
Unattached
72
27:41
Max Wilson
S25
M
Unattached
73
27:44
Jeremy Harrison
V55
M
Unattached
74
27:46
Adrian Talbot
V40
M
Unattached
75
27:47
Abby Hermans
V40
W
Unattached
76
27:51
Peter Anderson
V50
M
Chichester
24:36
24:36
17.5
77
27:56
Ryan Olliver
V35
M
Unattached
78
28:01
John Odde
V40
M
Unattached
24:18
23:40
16.8
79
28:09
Martin Fryer
V50
M
Chichester Runners & AC
80
28:13
Gary Cambridge
V50
M
Plumstead
25:19
23:46
21.7
81
28:21
Kiki Hopp
U11
W
Unattached
82
28:21
Richard Hopp
V45
M
Unattached
83
28:24
Michelle Farndell
V40
W
Unattached
84
28:32
Wendy Whelan
V65
W
Road Runners Club
27:01
25:32
22.4
85
28:34
Lynette Woodward
V40
W
Chichester
26:03
25:29
19.7
86
28:38
Jane Taylor
V50
W
Chichester
26:15
24:33
20.2
87
28:45
Tony McCarthy
V45
M
Unattached
88
28:54
Mike Donnely
V55
M
Unattached
89
28:57
Neil Borley
V40
M
Tone Zone Runners
90
28:58
Stuart Thomson
V55
M
Unattached
91
29:05
Catherine Golding
V45
W
Promenade Plodders
92
29:13
Trevor Baker
V65
M
Unattached
93
29:17
Darren Cobby
V45
M
Unattached
94
29:26
Rebecca Dunbar
S30
W
Unattached
95
29:29
Paul Wells
V40
M
Tone Zone
28:57
27:37
26.3
96
29:38
David Sinclair
V40
M
Tone Zone
26:40
24:34
21.6
97
29:43
Dan Mack
V40
M
Tone Zone
21:53
21:53
17.8
98
29:44
Sarah Osgood
S25
W
Havant
27:45
26:59
26.2
99
29:48
Daniel Hughes
V40
M
Tone Zone
26:30
21:08
16.6
100
30:03
Jane Bollam
V60
W
Unattached
101
30:07
Lee Trent
V35
M
Unattached
102
30:11
Vanessa Franklin
V40
W
Unattached
103
30:12
Unknown Athlete
SEN
M
Unattached
104
30:16
Julie Broad
V55
W
Unattached
105
30:19
Cally Leggett
V55
W
Unattached
28:43
28:43
24.5
106
30:20
Peter Millyard
V55
M
Unattached
107
30:22
Pete Leggett
V55
M
Unattached
27:25
27:25
23.3
108
30:24
Carol Baptist
V55
W
Unattached
109
30:35
Chris Allen
S25
M
Unattached
110
30:37
Bushka Skladanek
V40
W
Tone Zone Runners
111
30:39
Tony Spooner
V50
M
Unattached
112
30:41
Emily John
U15
W
Unattached
113
30:45
Liz Wingham
V55
W
Unattached
114
30:46
Unknown Athlete
SEN
M
Unattached
115
30:53
Jackie Greenway
V50
W
Tone Zone Runners
116
30:54
Frank Hams
V75
M
Unattached
117
30:55
Katie Parker
S25
W
Unattached
118
30:56
Rupert Ireland
S25
M
Unattached
119
31:02
Samantha Yates
V50
W
Tone Zone
27:07
26:56
22.7
120
31:09
Gillian Brown
V60
W
Keswick/Chichester
29:21
29:21
25.9
121
31:14
Nick Taylor
V50
M
Unattached
122
31:15
Millicent Stallard
U11
W
Unattached
123
31:16
Juliet Stallard
V40
W
Tone Zone
20:22
19:53
6.6
124
31:19
Alison Stead
V45
W
Tone Zone
29:31
26:42
28.9
125
31:20
Sarah Spurr
V55
W
Tone Zone
28:43
27:29
22.3
126
31:28
Amanda Shepheard
SB
V40
W
Tone Zone
31:28
29:46
35.8
127
31:38
Philip Wotton
V45
M
Unattached
128
31:39
Dawn Clark
V35
W
Run Mummy Run
129
31:41
Clare Snow
V35
W
Unattached
130
31:45
Julie Cleeves
V50
W
Unattached
131
31:58
Matthew Tarrant
V35
M
Unattached
23:42
23:32
15.6
132
32:06
David Boddy
S30
M
Unattached
133
32:09
Hannah Cooper
S30
W
Unattached
134
32:15
Grace Eminson
U11
W
Chichester
23:57
21:30
8.4
135
32:16
Elise Eminson
V45
W
Unknown
24:32
24:32
22.1
136
32:22
Isabella Cobby
V45
W
Unattached
137
32:35
Matthew Board
U11
M
Unattached
138
32:36
Steven Board
V35
M
Unattached
139
32:46
James Savage
V50
M
Tone Zone Runners
140
32:53
Alice Slater
S25
W
Unattached
141
32:54
Unknown Athlete
SEN
M
Unattached
142
32:56
Karen Denness
S25
W
Unattached
143
33:11
Alma Botes
V50
W
Horley Harriers
29:52
27:57
23.6
144
33:21
Alison Gilbert
V40
W
Unattached
145
33:22
Lis Peskett
V45
W
Chichester
29:25
28:58
24.2
146
33:22
Steve O'Grady
V40
M
Unattached
147
33:22
Natalie Rowland
V35
W
Chichester Westgate TC/Tone Zone
28:24
24:59
22.7
148
33:25
Dewi Calderwood
U11
M
Unattached
149
33:26
Abigail Cobby
S20
W
Unattached
150
33:27
Unknown Athlete
SEN
M
Unattached
151
33:31
Kelly Hazeel
S30
W
Unattached
152
33:44
Peggy Moore
V40
W
Unattached
153
33:54
Mark Wilkinson
V45
M
Unattached
154
33:57
Catherine Radford
V55
W
Unattached
155
34:06
Donna Strowger
V45
W
Tone Zone
24:09
22:18
11.8
156
34:09
Charlotte Widdows
V40
W
Promenade Plodders
157
34:20
Simon Hazelden
V40
M
Unattached
158
34:27
Juliette Garrett
V35
W
Unattached
159
34:38
David Radford
V55
M
University of Portsmouth AC
160
34:46
Millie Bryant-Nichols
U15
W
Unattached
161
34:47
Lyndsey Bryant-Nichols
V40
W
CSSC Sports & Leisure
162
34:50
Kirstee Porter
V40
W
Tone Zone
28:41
25:05
16.4
163
35:12
Unknown Athlete
SEN
M
Unattached
164
35:12
Unknown Athlete
SEN
M
Unattached
165
35:13
Susan Rogers
V55
W
Unattached
166
35:25
Karen Wainwright
V50
W
Unattached
167
35:29
Amanda Cox-Rusbridge
V50
W
Unattached
168
35:37
Sophie Ham
S25
W
Unattached
169
35:45
Elaine Goddard
V50
W
Unattached
170
35:55
Abi Helder
V50
W
Unattached
171
35:56
Josie Calderwood
V45
W
Unattached
172
35:57
Jo Hardwell
S30
W
Unattached
173
36:00
Rose Turner
V55
W
Unattached
174
36:03
Unknown Athlete
SEN
M
Unattached
175
36:16
Michelle Miles
V45
W
Tone Zone Runners
176
36:16
Carl Bryant
V40
M
Tone Zone Runners
177
36:17
Andrew Miles
V50
M
Tone Zone Runners
178
36:18
Joanne Andrews
S30
W
Unattached
179
36:23
Natalie Atherton
V35
W
Unattached
180
36:26
Raymond Blackwell
V75
M
Road Runners Club
181
36:32
Julie Willson
V45
W
Unattached
182
36:39
Linda Cooper
V45
W
Unattached
183
36:40
Lucy Batho
S30
W
Unattached
184
36:58
Kate Felgate
S30
W
Unattached
185
36:59
Carolyn Knight
V50
W
Unattached
186
36:59
Benjamin Harrison
S25
M
Unattached
187
36:59
Laura Harrison
S30
W
Unattached
188
37:19
Judi Bond
V50
W
Arunners
31:21
26:38
25.6
189
37:20
Anita Watkins
V50
W
Arunners
33:30
30:30
24.7
190
37:20
Helen Crunden
V45
W
Arunners
26:46
24:55
24.3
191
37:21
Kim Thornton
V50
W
Unattached
192
37:21
Johanna Harrison
V55
W
Unattached
193
37:22
Hayden Bates
U11
M
Unattached
194
37:22
Sam Bates
S25
W
Unattached
195
37:23
Ulen Neale
V45
M
Headington
25:41
21:06
15.3
196
37:48
Eleanor Radford
S25
W
Unattached
197
37:49
Kirsten Dunn
V45
W
Promenade Plodders
198
37:53
Lea Wadey
V40
W
Unattached
199
38:14
Tracy Smith
S30
W
Unattached
200
38:25
Gillian Taylor
V55
W
Unattached
201
38:27
Tammy Jeffery
V45
W
Unattached
202
39:23
Sandra Varney
V50
W
Arunners RC
203
40:51
Sofie Haidon
S25
W
Plymouth Coasters
34:10
30:17
26.6
204
40:52
Ian Robertson
V45
M
Chichester
25:35
21:39
20.9
205
42:00
Claire Tarrant
V35
W
Unattached
206
42:01
Sarah Priestley
V35
W
Tone Zone
26:22
26:08
24.2
207
45:30
Freya Wadey
U11
W
Unattached
208
45:31
Matthew Wadey
V40
M
Unattached
24:36
22:31
17.8
209
48:28
Terri Sansom
S30
W
Tone Zone Runners
210
48:33
Marilyn Kemp
V60
W
Unattached
211
48:57
Mike Brown
V70
M
Unattached
212
49:08
Nicola Baglee
V40
W
Unattached
213
53:03
Rose Calderwood
V55
W
Unattached
214
53:25
Susan Taylor-Searle
V60
W
Unattached
215
53:26
Peter Chittenden
V75
M
Tone Zone/Veterans
53:03
33:34
53.8
216
1:01:49
Sharon John
V45
W
Unattached
217
1:01:49
Julie O'Carroll
V50
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this