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Pontefract parkrun # 345
External Results
Pontefract
1 Jan 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:47
Chris Antcliff
SB
V35
M
Unattached
16:47
16:25
10.9
2
17:16
George Phillips
U20
M
Doncaster/Loughborough Students
16:52
15:52
-2.9
3
18:14
Matthew Hallam
S25
M
Valley Striders
16:49
16:48
1.6
4
18:27
Ian Richardson
V35
M
Ackworth
17:41
17:41
3.8
5
18:30
Peter Badger
V40
M
Doncaster
17:21
16:58
0.1
6
18:43
Adam Kirk
S25
M
Nidd Valley
17:37
17:02
0.9
7
18:48
Joseph Phillips
U18
M
Doncaster
17:14
16:43
-0.4
8
18:49
Jacob Hardy
U15
M
Woodford Green Essex Ladies
17:43
17:09
1.9
9
18:55
Rob O'Brien
S30
M
Unattached
10
18:58
Ryan Williams
S25
M
Unattached
11
18:59
Gordon Kilroy
PB
V40
M
Wakefield Triathlon Club
18:59
18:17
13.0
12
19:01
Simon Newton
V35
M
Ackworth/Police
16:37
16:34
3.4
13
19:04
Paul Lane
V50
M
Unattached
14
19:05
Jason Westmoreland
V45
M
Rothwell
18:31
17:58
3.9
15
19:06
Stephen Morris
S30
M
Manchester TC
18:37
17:56
2.0
16
19:08
David Teggart
V40
M
Bradford Airedale
18:04
17:35
4.0
17
19:10
Martin Place
V50
M
Sweatshop
18:12
18:12
4.3
18
19:15
Philip Wainwright
PB
S30
M
Unattached
17:59
17:00
1.5
19
19:17
Dominic Garnham
PB
V35
M
Wakefield Triathlon Club
18:27
18:27
5.8
20
19:19
Steven Barber
V35
M
Danum Harriers
18:32
18:15
6.0
21
19:19
Mark Mills
S30
M
Ackworth
18:21
17:56
1.8
22
19:24
Paul Dumont
SB
V45
M
Wakefield Triathlon Club
19:24
19:16
8.5
23
19:27
Treena Johnson
V55
W
Dewsbury
19:20
18:31
5.7
24
19:31
Sean Hewitt
V45
M
Unattached
25
19:32
Lee Dickinson
S30
M
Unattached
18:34
18:10
5.0
26
19:33
Steve Denniss
S30
M
Ackworth/Wakefield
18:05
18:05
14.0
27
19:35
Richard Spooner
S30
M
Barnsley H
17:01
16:55
4.0
28
19:37
Mark Riordan
V40
M
Penistone
18:43
18:20
6.3
29
19:38
Adele Antcliff
SB
S30
W
Rothwell
19:38
18:14
12.0
30
19:44
David Clarke
V35
M
Unattached
31
19:46
Stuart Halsey
V50
M
South Derbyshire
18:34
18:26
10.5
32
19:47
Steven Gore
V35
M
Wesham
19:44
17:47
7.4
33
19:48
Unknown Athlete
SEN
M
Unattached
34
19:50
Chris Green
V45
M
Unattached
18:07
17:51
4.0
35
19:58
Martin Phillips
V40
M
Unattached
36
20:17
Andrew Nicholson
PB
S20
M
Wakefield
18:24
18:24
14.5
37
20:19
James Clarke
U20
M
Crossgates
19:39
19:39
7.4
38
20:31
Nigel Howard
S30
M
Unattached
18:17
17:47
6.0
39
20:38
Thomas Hardy
U15
M
Unattached
40
20:40
Andrew Forsyth
V55
M
Askern/Doncaster
18:46
18:16
6.4
41
20:42
George Tinker
U18
M
Unattached
42
20:43
Matt Poole
V35
M
Unattached
43
20:44
Steve Head
V45
M
Rothwell
18:42
18:13
5.1
44
20:47
Sarah Hunter
S25
W
Ackworth
19:54
18:54
2.2
45
20:48
Anthony Bissell
V35
M
Barnsley H
19:45
19:21
10.3
46
20:49
Joe Worthington
V35
M
Ackworth
19:08
18:27
2.5
47
20:51
Matthew Kellett
S25
M
Wakefield Triathlon Club
48
20:51
Peter Elliott
S30
M
Unattached
49
20:54
Malcolm Lancaster
V45
M
Wakefield Triathlon Club
19:36
19:36
10.7
50
21:00
Bryan Roy Harrod
V40
M
Unattached
20:01
18:43
7.5
51
21:02
Ronald Parker
V35
M
Unattached
52
21:05
Iain M Dunn
V50
M
Lonely Goat RC
20:39
19:41
8.7
53
21:06
John Laverick
V35
M
Selby/Unattached
19:39
19:39
14.2
54
21:09
Guy Surtees
V50
M
Wimbledon Windmilers
20:16
19:10
6.8
55
21:12
Sean Fitzgerald
V35
M
Valley Striders
19:33
18:53
9.8
56
21:15
Steve Barraclough
V50
M
Unattached
57
21:17
Joanne Biltcliffe
V40
W
Wakefield
20:12
19:28
7.8
58
21:19
Ian Giggs
V35
M
Reading RR
18:49
18:20
5.0
59
21:20
Jim Carter
V40
M
York Postal
19:01
18:37
4.1
60
21:28
Elizabeth Nairn
S30
W
Selby
21:13
19:21
4.3
61
21:28
Neil Musgrove
S30
M
Sweatshop
20:29
19:02
13.9
62
21:29
Matthew Keir Burton
SB
SEN
M
Unattached
21:29
18:10
19.1
63
21:30
David Langford
V45
M
Danum Harriers
20:16
19:27
7.2
64
21:31
David Kynaston
V35
M
Chorlton
19:40
18:28
8.8
65
21:32
Hayley McAteer
SB
U20
W
Wakefield
21:32
20:39
10.2
66
21:33
Chris Pratchett
V35
M
Pontefract
20:15
19:40
7.2
67
21:34
David Binks
V45
M
Ripon
17:57
17:57
7.6
68
21:36
Andy Evans
V50
M
Sweatshop Running Community
69
21:36
Steve Firth
V50
M
Unattached
19:51
19:51
11.2
70
21:37
Dave Butler
V45
M
Spenborough
21:13
20:32
8.9
71
21:45
John Tunstall
S20
M
City of Hull
18:53
18:08
8.4
72
21:48
Scott Leach
V40
M
Horsforth Fellandale
19:27
19:01
10.3
73
21:48
David Everett
V50
M
Unattached
74
21:49
Michael A Flaherty
V55
M
Ackworth/Pontefract
20:36
19:00
8.9
75
21:49
Samuel John Ellis
V35
M
Rothwell
19:56
19:03
10.1
76
21:50
Adam Foster
V50
M
Wakefield Triathlon Club
77
21:51
Malcom Hamilton
V45
M
Unattached
78
21:51
Rebecca Zserdicky
S30
W
Wakefield
20:44
20:20
12.8
79
21:52
David Kidd
V35
M
Pontefract
17:35
17:35
8.5
80
21:53
Dave Higgins
S30
M
Unattached
81
21:56
Marc Izzard
V40
M
Unattached
82
21:59
Ellie Atack
S25
W
Bingley/Warwick Uni/Ilkley
20:31
19:33
8.0
83
22:00
John Spencer
V55
M
Rotherham/Dark Peak
20:45
19:47
9.9
84
22:07
Darren Hewitt
V45
M
Wakefield
20:55
17:53
2.7
85
22:11
Paul Wray
S30
M
Crossgates
19:41
19:38
5.0
86
22:12
Mark Taylor
SB
V50
M
Knaresborough Striders
22:12
21:09
13.3
87
22:14
Scott Daly
V45
M
Pontefract
18:27
18:01
3.5
88
22:16
Peter Blackburn
V35
M
Unattached
89
22:16
James Spencer
S25
M
Unattached
90
22:18
Martin Howcroft
V45
M
Wakefield Triathlon Club
21:48
21:46
20.3
91
22:19
Wayne Gardiner
S30
M
Goole Viking Striders
19:31
18:47
8.1
92
22:20
Alan Schofield
V50
M
Barnsley H
21:39
21:39
16.0
93
22:20
Unknown Athlete
SEN
M
Unattached
94
22:21
Andy Deighton
V45
M
Unattached
95
22:21
Steve Silver
V50
M
Ripon
21:11
20:31
13.7
96
22:22
Mark Gadie
V35
M
East Hull
19:04
18:20
4.1
97
22:25
Kristofer Burton
S30
M
Unattached
98
22:30
Hugh Allen
V45
M
Wakefield/Clayton le Moors
21:06
19:23
12.8
99
22:31
Tyler Starks
S20
M
Ackworth
19:38
19:27
9.2
100
22:33
Richard Whitehouse
V45
M
Crossgates
21:06
21:05
10.1
101
22:37
Angela Hannon
V45
W
Pontefract
21:05
19:28
10.2
102
22:41
Stephen Robson
V35
M
Knavesmire
20:00
18:33
6.1
103
22:43
Mary Hardy
U15
W
Woodford Green Essex Ladies
20:28
20:28
16.0
104
22:47
Luke Bennett
S30
M
Unattached
105
22:50
Lee Silburn
V40
M
Sweatshop Running Community
106
22:51
Damian Collier
V40
M
Methley
19:28
18:51
5.7
107
22:53
Lucy Burn
PB
S30
W
Wakefield Triathlon Club
21:59
21:59
10.7
108
22:56
Catherine Leeson
V35
W
Sweatshop Running Community
109
23:00
Richard White
V50
M
Unattached
110
23:01
James Byrne
V40
M
Unattached
111
23:03
Neil Ibbotson
V50
M
Unattached
19:32
19:19
9.5
112
23:06
Chris Walker
V55
M
Unattached
113
23:06
Graeme Byers
V55
M
Unattached
114
23:13
Unknown Athlete
SEN
M
Unattached
115
23:14
Michael Ibbotson
S20
M
20:13
19:32
6.0
116
23:15
Eddie Neale
U20
M
Ackworth
18:10
18:10
8.9
117
23:18
Shahana Miah
PB
S30
W
Rothwell
22:47
22:47
16.4
118
23:20
Daryl Young
S25
M
South Leeds Lakers
18:56
18:01
8.9
119
23:21
Shane Corcoran
S30
M
Saltaire Striders
20:11
20:11
11.5
120
23:21
Barry McConnell
V50
M
Unattached
121
23:21
Hannah Hardy
U11
W
Unattached
122
23:27
Craig Orr
V50
M
Wakefield
21:02
20:08
11.3
123
23:28
Richard Byrne
V40
M
Queens Park
20:59
20:14
11.5
124
23:28
Claire Dutson
SEN
W
Unattached
21:08
20:34
12.6
125
23:28
Andy Moore
V35
M
Unattached
20:58
20:58
11.3
126
23:33
Jon Hancock
V50
M
Ripon
22:29
20:55
17.5
127
23:43
Stephanie Evans
S25
W
Crystal Palace Fun Runners
22:45
21:36
15.5
128
23:44
Elinor Harding
V35
W
Unattached
129
23:47
Joshua Weston
U15
M
Unattached
130
23:48
Stuart Setterington
S25
M
Unattached
131
23:48
Julie Masterman
V50
W
Goole Viking Striders
20:34
19:59
11.3
132
23:48
Richard Matless
V50
M
Unattached
133
23:49
Terry Minett
V55
M
Rothwell/Pontefract
23:41
21:48
24.9
134
23:50
Ben Carter
V40
M
Unattached
135
23:50
Tim Lashford
V40
M
Unattached
136
23:51
Ruth Mackenzie
S25
W
Durham
20:43
20:06
8.1
137
23:51
David Cross
S30
M
Durham
17:12
16:54
2.1
138
23:52
Neil MacKenzie
S30
M
Unattached
139
23:53
Stuart Gall
V35
M
St. Theresa's
22:02
22:02
17.3
140
23:54
Millie Hinchcliffe
U15
W
Wakefield
21:59
21:50
15.4
141
23:55
Richard Cooper
V35
M
St. Theresa's
23:05
22:05
17.3
142
23:56
Carl Farrow
V50
M
Pontefract
21:09
20:35
9.5
143
23:57
Matt Worsman
S25
M
Pontefract
21:39
20:18
11.9
144
23:58
Jason Newell
V45
M
Spenborough/Northern Masters
22:41
20:06
14.6
145
24:01
John Gash
V45
M
Unattached
146
24:04
John Hirst
V45
M
Unattached
147
24:05
Ted Romney
S25
M
Blackpool, Wyre & Fylde
21:33
19:17
5.7
148
24:08
Mia Butler
U15
W
Spenborough
23:15
21:48
11.5
149
24:08
Sarah Weston
S30
W
Unattached
150
24:09
Emma Place
S30
W
Unattached
21:52
21:26
11.5
151
24:10
Tally Diamond
U15
W
Leeds City
20:36
20:19
12.5
152
24:12
Gary Turner
V45
M
Ackworth
18:39
18:25
11.4
153
24:12
Harrison Hatch
U11
M
Rothwell
23:03
21:30
20.7
154
24:13
Anthony Bowyer
S25
M
Pontefract
22:42
19:51
12.0
155
24:14
Bradley Walker
S20
M
Ackworth
17:33
17:33
2.2
156
24:18
Gavin Walker
S30
M
Ackworth
18:36
18:05
4.2
157
24:19
Jo Bissell
V35
W
Barnsley H
22:55
22:27
19.8
158
24:20
Hannah Marshall
SB
V40
W
Hyde Park Harriers
24:20
21:48
16.7
159
24:21
Philip Chatterton
V50
M
Knaresborough Striders
22:38
21:11
17.0
160
24:21
Robert William Chambers
V50
M
Unattached
20:39
19:19
7.1
161
24:21
Glenn Cracknell
SB
V45
M
Ackworth
24:21
20:23
25.3
162
24:22
Unknown Athlete
SEN
M
Unattached
163
24:22
Richard Smart
SEN
M
Unattached
21:59
19:58
16.0
164
24:22
Michael Wigglesworth
V45
M
Ackworth
19:57
18:58
12.4
165
24:23
Jim Needham
V50
M
Ackworth
19:36
18:24
6.4
166
24:24
John Bates
S30
M
Unattached
167
24:24
Thomas Allen
U15
M
Unattached
168
24:24
Steve McGuin
V45
M
Unattached
169
24:25
Nicola Thomson
V40
W
Ackworth
22:12
21:15
9.1
170
24:25
Wayne Butler
U20
M
St. Theresa's
22:37
20:08
13.0
171
24:26
John Lendymore Riley
V65
M
Unattached
172
24:26
Simon Shreeve
V55
M
Unattached
173
24:29
Jonathan Routledge
V50
M
Ackworth
23:08
20:18
19.1
174
24:31
Josh Newton
SEN
M
Unattached
21:47
19:56
7.5
175
24:33
Simon Moffat
V35
M
Wakefield Triathlon Club
176
24:34
Sarah Waite
S30
W
Rothwell
22:58
22:05
14.2
177
24:35
Jason Saville
V40
M
Oakwell Runfit
24:22
22:40
17.6
178
24:37
Alexandra Whapples
V45
W
VocaLink Mastercard
21:59
21:45
12.7
179
24:38
Torin Rickerby
U15
M
Rothwell
20:40
18:56
8.8
180
24:40
Tracey Lancaster
V45
W
Wakefield Triathlon Club
23:56
22:47
16.4
181
24:41
Mick Collinson
V60
M
Denby Dale
22:06
19:23
14.0
182
24:52
Sean Mahon
V35
M
Unattached
183
24:55
Andrew Harvey
V40
M
Crossgates
23:58
22:58
18.0
184
24:57
Neil Ferguson
V60
M
Unattached
185
24:58
Gary Stanley
V45
M
Sweatshop
22:28
22:02
22.0
186
25:00
Katy Berry
V50
W
Wimbledon Windmilers
21:45
20:57
11.4
187
25:03
Christopher Parker-haim
V35
M
Rothwell
23:37
23:11
15.3
188
25:04
Jennifer Poyner
S30
W
Sweatshop Running Community
189
25:08
Philip Walker
V50
M
Oakwell RunFit
190
25:09
Amelia Kneale
V40
W
Unattached
191
25:10
Paul Walker
V50
M
Unattached
192
25:11
Koyesh Miah
V40
M
Unattached
193
25:12
Kriss Roberts
V40
M
Unattached
194
25:13
Darren Conquest
V50
M
Oakwell RunFit
195
25:15
Daniel Gaunt
V35
M
St. Theresa's
22:25
21:00
15.7
196
25:16
Gareth Allen
SB
V40
M
Wakefield Triathlon Club
25:16
21:24
14.4
197
25:17
Stewart Kneale
V40
M
South Bank Triathlon Club
198
25:19
Graham Ward-Thompson
SB
V55
M
Wakefield Triathlon Club
25:19
23:21
18.8
199
25:22
Chris Knight
V45
M
Unattached
200
25:23
Andrew Clarke
V50
M
Unattached
201
25:28
Michael Tunstall
V55
M
Unattached
202
25:32
Ian Wilks
V55
M
Sweatshop Running Community
203
25:38
Ken Poyner
V60
M
Sweatshop Running Community
204
25:40
Stephen Wagstaff
V60
M
Unattached
205
25:41
Natalie McGuire
S30
W
Unattached
206
25:42
Kevin Walker
V60
M
Unattached
207
25:43
Paul Ramsden
V50
M
Unattached
208
25:47
Zoe Smith
PB
V40
W
Wakefield Triathlon Club
24:34
24:34
20.3
209
25:50
Andy Jackson
V50
M
Sweatshop Running Community
210
25:52
Mark Davison
V40
M
Unattached
211
25:54
Ian Gilding
V45
M
Unattached
212
25:57
Unknown Athlete
SEN
M
Unattached
213
25:59
Giles Bennett
V40
M
Selby
23:57
23:57
22.7
214
26:01
Paul Baker
SB
S30
M
Selby
26:01
21:51
20.0
215
26:02
Brian Laycock
V40
M
Wakefield Triathlon Club
216
26:03
Rach Ibi
V40
W
Unattached
217
26:03
Tim Kitching
V55
M
Unattached
218
26:03
Darren Cartwright
V45
M
Unattached
20:46
20:04
12.8
219
26:05
David Whitaker
V60
M
Unattached
220
26:06
Jamie Dobson
S30
M
Hyde Park Harriers
22:46
22:46
15.6
221
26:08
Adrian Barton
V65
M
Unattached
25:02
23:16
16.0
222
26:09
Kate Edge
S30
W
Unattached
223
26:12
Joseph Larkin
PB
U15
M
Halton & Frodsham
24:39
20:10
8.1
224
26:14
Nick Bell
V55
M
Unattached
24:30
22:11
17.6
225
26:16
Unknown Athlete
SEN
M
Unattached
226
26:18
Thomas Stanley
V45
M
Unattached
227
26:18
Craig Davey
V50
M
Wakefield Triathlon Club
24:55
24:38
16.9
228
26:21
Michael Hill
S20
M
Unattached
229
26:32
Paul Lawrence
V35
M
Ackworth
22:14
21:20
10.4
230
26:33
Elizabeth Turner
S20
W
Unattached
231
26:35
Alan Collier
V65
M
Unattached
232
26:39
Mark Casey
V50
M
Unattached
233
26:42
Kelly Gill
V40
W
Ackworth
25:43
24:13
14.7
234
26:43
Karen Box
V40
W
Unattached
235
26:46
Mike Child
V55
M
Sweatshop Running Community
236
26:48
Lucy Vamplew
V35
W
Ackworth
24:37
22:28
12.7
237
26:48
John Arthur Hussey
V65
M
Unattached
23:47
21:53
16.0
238
26:48
Stephen Ingledew
V65
M
Selby
24:36
22:13
16.2
239
26:49
Martin Kaye
V45
M
Unattached
240
26:50
Jonathan Ford
V40
M
Unattached
241
26:52
Alyson Brook
S30
W
Unattached
242
26:54
Mark Ogle
V55
M
Unattached
243
26:55
Mark Ramskill
V45
M
Sweatshop Running Community
244
26:56
Stephanie Ramskill
V45
W
Methley
26:30
26:08
24.3
245
26:58
Hollie Latham
V40
W
Wakefield Triathlon Club
246
26:59
Julie Beaumont
V50
W
Roberttown
24:47
24:27
15.0
247
27:01
Anthony Hill
S20
M
Unattached
248
27:10
Samantha Isaac
S30
W
Unattached
249
27:11
James Davey
V35
M
Unattached
250
27:13
Richard Bunton
V45
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this