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Armagh International Road Races
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Armagh
15 Feb 18
3K
5K
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Head to Head
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3K SW
Pos
Gun
Name
AG
Club
SB
PB
HC
62
10:48
Ashling Smitth
V45
W
Sli Cualann AC
63
10:48
Avril Mason
SB
V40
W
Shettleston
10:48
10:07
1.6
64
10:50
Amelie Faure
V35
W
FSGT Seine Saint Denis
65
10:50
Esther Dickson
SB
SEN
W
Newry
10:50
10:33
9.5
66
10:53
Emma Burgess
SB
SEN
W
Highgate
10:53
10:36
5.1
67
10:58
Zoe Carruthers
SB
U20
W
City of Lisburn
10:58
10:46
4.5
68
11:00
Cathy McCourt
SB
V45
W
North Belfast
11:00
10:30
7.7
69
11:00
Eimear Nicholl
PB
SEN
W
St Peters Lurgan
11:00
11:00
4.5
70
11:02
Anais Quemener
SEN
W
FSGT Seine-Saint-Denis
71
11:04
Mary Leech
V40
W
Drogheda & District AC
72
11:06
Sarah Lavery
SB
SEN
W
Beechmount
11:06
9:45
1.6
73
11:07
Eimear McBrien
SB
U15
W
Lagan Valley
11:07
11:03
8.9
74
11:10
Charlene Manley
SB
SEN
W
Shettleston
11:10
11:05
5.1
75
11:10
Rio Catney
PB
U20
W
North Down
11:06
11:06
9.2
76
11:11
Leanne Sands
SB
SEN
W
Acorns
11:11
11:02
9.3
77
11:14
Emma Mulholland
U17
W
78
11:14
Kate Mulholland
SEN
W
St Peters AC Lurgan
79
11:15
Hannah Cochrane
U17
W
80
11:15
Sinead Sweeney
SB
SEN
W
Queen's Uni Belfast
11:15
10:03
2.6
81
11:16
Leila Ponziani
PB
U20
W
Lagan Valley
11:16
11:16
14.0
82
11:16
Amy Lavery
SEN
W
Armagh AC
83
11:21
Enya Haigney
U20
W
Derry Track Club
84
11:26
Ella Quinn
U17
W
85
11:27
Olivia Nelson
PB
U17
W
City of Lisburn
11:27
11:27
18.0
86
11:30
Elaine Connor
PB
V40
W
Derry Track
11:30
11:30
9.2
87
11:30
Ciara Coffey
SB
V35
W
Newry
11:30
11:00
10.5
88
11:30
Eimear McCracken
PB
V35
W
City of Lisburn
11:30
10:32
6.2
89
11:33
Megan Briggs
PB
U15
W
North Down
11:33
11:33
14.3
90
11:37
Reagan Fay
U17
W
91
11:37
Cassie Lagan
PB
U17
W
Omagh/Ireland
11:37
11:37
4.6
92
11:39
Paula Worthington
PB
V35
W
Ballymena Runners
11:39
11:39
12.5
93
11:42
Caitilin Coffey
U17
W
94
11:44
Meadow McCauley
U15
W
Newry
11:43
11:43
7.3
95
11:55
Ciara Austin
U17
W
96
11:56
Caitlin Caldwell
SEN
W
Beechmount Harriers AC
97
11:58
Jessica Scott
SB
U17
W
North Down
11:58
11:38
16.3
98
11:59
Gillian McCrory
PB
V35
W
St Peters Lurgan
11:59
11:16
6.2
99
12:00
Rachel Collins
U20
W
Dromore AC
100
12:04
Sally Malir
SB
V50
W
Ilkley
12:04
12:00
9.6
101
12:07
Rachel Scott
U17
W
102
12:07
Jemima Storey
SB
SEN
W
Highgate
12:07
11:47
8.3
103
12:08
Kathryn Rafferty
SB
SEN
W
Armagh
12:08
11:11
6.5
104
12:09
Judith Nixon
SB
V45
W
Dromore
12:09
11:30
7.7
105
12:12
Marie-Jeanne Flamme
SEN
W
FSGT Seine-Saint-Denis
106
12:13
Anna Young
U17
W
107
12:18
Khara Edgar
SB
U17
W
Lagan Valley
12:18
11:43
11.9
108
12:20
Grainne Brinkley
PB
V35
W
Belfast RC
12:20
12:20
8.1
109
12:24
Emma O'Hanlon-Geary
PB
U20
W
Glaslough/Ireland
12:24
12:24
21.1
110
12:24
Bryanna Catney
PB
U15
W
North Down
12:23
12:11
7.6
111
12:27
Patricia Brown
SB
V55
W
Newry
12:27
12:04
8.7
112
12:29
Laurie Couillet
V35
W
FSGT Seine Saint Denis
113
12:31
Sarah Jane Beattie
SEN
W
Newry
12:26
12:04
12.0
114
12:36
Rebecca Magee
U17
W
115
12:39
Berenice Caderon
SEN
W
FSGT Seine-Saint-Denis
116
12:41
Sarah Byrne
SEN
W
117
12:44
Katia Ferreira
V35
W
FSGT Seine Saint Denis
118
12:50
Óonagh Haughey
PB
V35
W
Armagh
12:50
12:50
9.0
119
12:56
Anais Quemon
SEN
W
FSGT Seine-Saint-Denis
120
12:57
Anna Donnelly
PB
V35
W
Armagh
12:57
12:57
9.7
121
13:04
Marie Mcgorman
V40
W
Armagh AC
122
13:04
Joan Melanophy
SB
V45
W
St Peters Lurgan/Northern Ireland Masters
13:04
12:50
18.2
123
13:28
Charlotte Leyburn
U17
W
124
13:52
Ellen Kealey
SB
U15
W
Lagan Valley
13:52
13:26
27.8
125
13:57
Eimear Fee
U17
W
126
13:57
Louise Daly
U17
W
127
14:00
Joanne McCauley
SB
V40
W
Newry
14:00
13:54
17.7
128
14:32
Emer Hynes
V45
W
Sli Cualann AC
129
15:08
Jodi Hall
V50
W
TNT Rhode Island
130
15:14
Tracey Mcardle
V40
W
Armagh AC
131
15:28
Rebecca Begley
SB
U20
W
Lagan Valley
15:28
14:58
12.8
132
54:45
Cathal Logue
SB
V35
M
Serpentine/City of Derry
54:45
9:09
6.7
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
13:59
Sam Stabler
SB
SEN
M
Wreake & Soar Valley
13:59
13:45
-5.6
2
14:00
Charlie Hulson
PB
SEN
M
Liverpool H
14:00
14:00
-5.9
3
14:01
Jordan Mann
SEN
M
Ocean State AC Providence
4
14:02
Yannick Michiels
SEN
M
5
14:04
John Sanderson
PB
SEN
M
Guildford & Godalming
14:04
14:04
-4.9
6
14:05
Graham Rush
PB
V35
M
Cheltenham
14:05
13:49
-5.5
7
14:05
Luke Caldwell
PB
SEN
M
Dorking & Mole Valley/Imperial College
14:05
14:05
-3.0
8
14:05
Jonathan Hopkins
PB
SEN
M
Swansea/Run Fast
14:05
13:54
-5.3
9
14:06
William Fuller
PB
U23
M
Blackheath & Bromley/Loughborough Students
14:06
14:06
-3.8
10
14:07
Mahamed Mahamed
PB
U20
M
Southampton/Southampton Solent Uni
14:07
14:07
-6.6
11
14:07
Dewi Griffiths
SB
SEN
M
Swansea
14:07
13:43
-5.7
12
14:08
Matt Bergin
PB
SEN
M
Bedford & County/Ireland
14:08
13:47
-5.2
13
14:12
Matthew Clowes
SB
SEN
M
Cardiff/Cardiff Met Uni/Staffordshire Moorlands
14:12
13:58
-5.2
14
14:12
Jonathan Hay
PB
SEN
M
Aldershot, Farnham & District
14:12
13:55
-2.2
15
14:12
Jake Shelley
SB
SEN
M
Shaftesbury Barnet
14:12
13:46
-5.0
16
14:15
Josh Izewski
SEN
M
Reebok ZAP FITNESS
17
14:16
John Travers
PB
SEN
M
Herne Hill/Donore/Ireland
14:16
14:16
0.2
18
14:17
Jack Gray
PB
SEN
M
Cambridge & Coleridge
14:17
13:47
-5.5
19
14:19
David Nilsson
SEN
M
Hogby IF
20
14:20
Frank Baddick
SB
SEN
M
Newham & Essex Beagles/Loughborough Students
14:20
13:56
-5.5
21
14:20
James Gormley
PB
U20
M
Sheffield & Dearne/Birmingham Uni
14:20
14:20
-5.5
22
14:21
Topi Raitanen
SEN
M
23
14:21
Brian Maher
PB
V40
M
Swansea/Kilkenny/Ireland
14:21
14:21
3.1
24
14:24
Chris Perham
SB
U23
M
Poole AC/Loughborough Students
14:24
13:52
-4.3
25
14:25
Matthew Crehan
PB
SEN
M
St. Helens Sutton
14:22
14:18
-4.6
25
14:25
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
14:25
13:48
-5.5
27
14:26
James Donald
PB
U20
M
Dundee Hawkhill
14:26
14:07
-4.8
28
14:27
John Beattie
SEN
M
Newham & Essex Beagles
14:20
14:02
-2.4
29
14:27
Jack Gooch
PB
U23
M
Swansea/Swansea Uni
14:27
14:27
-1.9
30
14:27
James Edgar
PB
U20
M
City of Lisburn/Ireland
14:27
14:27
-3.2
31
14:28
Lucian Allison
PB
SEN
M
Lincoln Wellington
14:28
14:28
-2.5
32
14:28
Hugh Armstrong
PB
U23
M
Ireland
14:28
14:28
5.4
33
14:29
George Duggan
SB
U23
M
Tonbridge/Loughborough Students
14:29
14:22
-5.2
34
14:29
Ross Skelton
PB
SEN
M
Brighton Phoenix/St. Mary's Uni
14:16
14:16
-5.1
35
14:29
Guy Smith
SB
SEN
M
Swansea/Cardiff Uni
14:29
14:26
-3.5
36
14:29
Petros Surafel
SB
U23
M
Thames Valley/St. Mary's Uni
14:29
14:00
-2.7
37
14:30
Gordon Benson
SB
SEN
M
Leeds City/Leeds Uni
14:30
14:02
-2.9
38
14:30
Carwyn Jones
PB
V35
M
Cardiff
14:30
14:30
6.9
39
14:30
Krystian Zalewski
SEN
M
40
14:30
David Devine T12
PB
SEN
M
Liverpool H
14:30
14:29
-1.9
40
14:30
Alastair Hay
PB
SEN
M
Central
14:30
14:11
-4.8
42
14:34
Lachlan Oates
PB
SEN
M
Shettleston/Glasgow Uni
14:34
14:34
-5.1
43
14:34
Killian Mooney
PB
U23
M
Horwich/Ireland
14:34
14:34
6.7
44
14:34
Abdulqani Sharif
PB
U23
M
Liverpool H/St. Mary's Uni/Aldershot, Farnham & District
14:32
14:21
-3.6
45
14:35
Neil Johnston
PB
SEN
M
Harrow/Springwell
14:35
14:28
-5.3
46
14:35
Kenny Wilson
PB
SEN
M
Moray
14:35
14:35
-4.3
47
14:36
Eric Keogh
PB
SEN
M
Donore/University College Dublin/Ireland
14:36
14:36
5.5
48
14:36
Robert Danson
PB
SEN
M
Wesham
14:36
14:36
-3.0
49
14:36
James Bowness
PB
SEN
M
Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
14:36
14:36
3.3
50
14:36
Carl Avery
SEN
M
Morpeth
14:29
14:02
-6.0
51
14:37
Colm Rooney
SB
SEN
M
Clonliffe/Ireland
14:37
14:03
1.9
52
14:38
Matthew Grieve
PB
SEN
M
Border/Leeds Beckett Uni/Northern Reivers
14:38
14:10
-4.2
53
14:38
Darragh Greene
PB
SEN
M
Dunleer/Ireland
14:38
14:38
13.7
54
14:38
Dominic Nolan
PB
U23
M
Croydon/Loughborough Students
14:38
14:38
-4.6
55
14:39
Aaron Royal
SEN
M
55
14:39
William Mycroft
SB
SEN
M
Enfield & Haringey/Sheffield Uni
14:39
14:37
-4.6
57
14:39
Aidan Thompson
PB
U23
M
Central/Stirling Uni
14:39
14:39
-4.6
58
14:39
Tomas Cotter
PB
SEN
M
Dunleer/Ireland
14:39
14:39
20.1
59
14:39
James Hunt
PB
U23
M
Cardiff
14:39
13:58
-6.1
60
14:40
Calum McKenzie
PB
SEN
M
Corstorphine/Aberdeen Uni
14:40
14:39
-4.2
61
14:40
Luke Betts
PB
SEN
M
Sale Harriers Manchester
14:40
14:40
-3.1
62
14:41
Kurt Heron
PB
SEN
M
Ashington Hirst
14:41
14:41
-1.9
63
14:42
Joshua Schofield
PB
U20
M
City of York/Leeds Beckett Uni
14:42
14:42
-3.9
63
14:42
Jack Goodwin
SB
SEN
M
Bedford & County
14:42
14:33
-4.3
65
14:42
Darragh McElhinney
PB
U17
M
Bantry/Ireland
14:42
14:42
-0.7
66
14:42
Chris Perry
PB
SEN
M
Vale Royal
14:37
13:58
-4.2
67
14:43
Daniel Mooney
SB
SEN
M
Liverpool H/Letterkenny/Ulster Uni/Ireland
14:43
14:38
1.8
68
14:44
Gareth Griffiths
PB
U23
M
Tipton/Cardiff Met Uni/Cardiff
14:44
14:44
6.0
69
14:44
Jonathan Cornish
SB
SEN
M
Hercules Wimbledon/Roehampton University/White Horse
14:44
14:15
-4.7
70
14:44
Jack Douglas
SB
U23
M
Bedford & County/Coventry Uni
14:44
14:34
7.2
71
14:45
Ciaran Lewis
PB
U23
M
Cardiff/Cardiff Met Uni
14:45
14:41
-4.9
72
14:45
Colin Maher
SB
SEN
M
Ireland
14:45
14:37
5.2
73
14:46
Morgan Davies
PB
SEN
M
Bridgend
14:46
14:46
2.8
74
14:47
Chris Smith
PB
V40
M
Thames Valley/Haywards Heath
14:47
14:47
-3.9
75
14:47
Adam Sciacca
PB
U23
M
Sale Harriers Manchester/Manchester Uni
14:47
14:47
0.8
76
14:47
Michael Harrison
PB
U23
M
Bedford & County/Bedfordshire Uni
14:47
14:47
3.3
77
14:48
Jordan Rowe
PB
U23
M
Colchester H/Loughborough Students
14:48
14:48
-4.0
78
14:48
Tom O'Keeffe
SEN
M
Kilkenny City Harriers
79
14:48
Matt Bray
PB
U23
M
Bedford & County
14:48
14:30
-4.1
80
14:49
Callum Jones
PB
U23
M
Cornwall AC
14:49
14:20
-4.2
81
14:49
Robert Warner
PB
SEN
M
Blackburn/Loughborough Students
14:49
14:32
-5.1
82
14:50
Oliver Barbaresi
U20
M
Menai
14:47
14:47
-3.6
83
14:51
Aaron Scott
SB
SEN
M
Lincoln Wellington/Nene Valley/Helpston
14:51
14:22
-4.0
84
14:52
Gavin Bryson
PB
U20
M
Edinburgh AC/Highland HR
14:52
14:52
5.1
85
14:52
Finn McNally
SB
SEN
M
Brighton Phoenix
14:52
14:10
-5.0
86
14:55
Daniel Mulryan
PB
U23
M
Poole Runners/Oxford Uni
14:55
14:27
-4.1
87
14:56
Cathal Doyle
SB
U20
M
Clonliffe/Ireland
14:56
13:59
-2.8
88
14:57
Declan Reed
SB
V40
M
City of Derry
14:57
14:48
-3.6
89
14:57
Marc Brown
SEN
M
Salford H
14:47
14:41
-4.0
90
14:58
James Vincent
PB
U20
M
Cardiff
14:58
14:36
-3.2
91
14:58
Ross Braden
PB
SEN
M
Blackheath & Bromley/Kent Uni
14:58
14:58
-4.7
92
14:58
Michael Hoyle
PB
SEN
M
Leeds City/Leeds Beckett Uni
14:58
14:58
4.6
93
14:58
Sean Gearoid Hehir
SB
SEN
M
Rathfarnham/Ireland
14:58
14:36
2.4
94
14:59
Fabian Downs
PB
SEN
M
Chiltern/Reading AC/Switzerland
14:59
14:59
-3.6
95
15:00
Evan Byrne
SB
U20
M
Togher/Ireland
15:00
14:18
-0.6
96
15:00
Ian Williams
SB
SEN
M
Tipton/Taf Running & Orienteering (TROTS)
15:00
14:59
-2.6
97
15:00
Sam Stead
PB
SEN
M
Keswick
15:00
15:00
-2.9
100
15:01
Ronny Wilson
SB
SEN
M
Lincoln Wellington
15:01
14:41
-1.7
98
15:01
Marc Hobbs
SB
V35
M
Swansea
15:01
14:32
-3.4
99
15:01
Dermot Cummins
SB
SEN
M
West Waterford/Corstorphine/Ireland
15:01
14:42
4.1
101
15:02
Rob Wilson
PB
SEN
M
Highgate
15:02
14:38
-3.8
102
15:02
Alistair Rutherford
PB
U23
M
Birchfield H/Mossley Hill
15:02
14:45
-3.1
102
15:02
Murray Strain
SB
SEN
M
Highgate
15:02
14:37
-3.3
104
15:02
Oliver Paulin
PB
U23
M
Coventry/Oxford Uni
15:02
14:57
-2.9
105
15:02
Jonathan Janes
PB
U23
M
Bedford & County
15:02
15:02
-3.5
106
15:02
William Onek
PB
SEN
M
Sale Harriers Manchester
15:02
15:02
-4.1
107
15:05
Kevin Moore
SB
SEN
M
Brighton & Hove/Ireland
15:05
14:39
-4.3
108
15:05
Samuel Wade
PB
SEN
M
Brighton Phoenix/Cardiff Met Uni
15:05
14:47
2.0
109
15:06
Ben Harding
PB
SEN
M
Kent
15:06
14:58
-3.6
110
15:06
Chris Smith
PB
V35
M
Morpeth
15:06
15:06
6.5
111
15:06
Christopher Madden
SB
SEN
M
City of Lisburn/Windsor Slough Eton & Hounslow
15:06
14:21
-4.4
112
15:06
Christopher Smithard
SB
SEN
M
Hallamshire/Central
15:06
14:56
1.8
113
15:06
Ross Floyd
PB
SEN
M
Morpeth
15:06
14:53
-2.9
114
15:07
Matthew Sheen
SB
U23
M
Vale Royal/Leeds Beckett Uni
15:07
15:05
5.8
115
15:07
Ross Gollan
PB
U23
M
Shettleston/Glasgow Uni/Team Hippo
15:07
15:07
-2.4
116
15:07
James Straw
SB
SEN
M
Lincoln Wellington/Sheffield Hallam Uni
15:07
14:50
0.8
116
15:07
Elliot Lawrence
PB
U20
M
Swansea
15:07
15:07
-1.8
118
15:07
Chris Richards
PB
U20
M
Salford H/Bangor Uni
15:04
14:45
-3.5
119
15:08
Aaron Jarvis
PB
U23
M
Liverpool H
15:08
15:08
2.9
120
15:08
Scott Rankin
SB
SEN
M
Foyle Valley
15:08
14:29
-4.1
121
15:09
Adrian Bailes
PB
U23
M
Birtley/Durham Uni
15:09
14:47
-2.9
122
15:09
Brahma Pochee
PB
SEN
M
Highgate
15:09
15:09
-1.2
123
15:10
Antti-Pekka Niinistö
SEN
M
124
15:10
Norman Shreeve
SB
SEN
M
Cambridge & Coleridge/Cambridge Uni
15:10
14:19
-4.8
125
15:10
Roger Poolman
SEN
M
Cambridge Uni/Highgate
15:02
13:51
-4.5
126
15:11
James Mcassey
SEN
M
SLOT AC
127
15:12
James Turner
SB
SEN
M
Brighton & Hove/Lewes
15:12
14:39
-3.2
128
15:12
Barry Harron
SEN
M
FinnValley AC
129
15:12
Shane Robinson
SB
SEN
M
Lincoln Wellington/Birmingham Uni/Scunthorpe
15:12
14:20
-3.6
130
15:14
Damian Nevins
PB
V35
M
Harrow
15:14
15:14
-2.0
131
15:14
Michael Wright
SB
SEN
M
Central
15:14
14:45
-3.1
132
15:14
Marc Fenwick
SB
SEN
M
Tyne Bridge
15:14
14:54
-0.4
133
15:15
Patrick McNiff
PB
U20
M
Banbridge
15:10
14:23
-4.4
133
15:15
Alex Bampton
PB
U23
M
Cheltenham/Oxford Uni
15:15
14:51
-4.2
135
15:15
Matthew Sutherland
PB
SEN
M
Central/Edinburgh Uni
15:15
15:15
-3.5
136
15:15
Harvey Maguire
PB
SEN
M
Tipton/Sheffield Hallam Uni
15:15
14:57
-2.3
136
15:15
Thomas Straughan
PB
SEN
M
Morpeth
15:13
15:13
0.5
138
15:16
Grant Muir
SB
SEN
M
Giffnock North/Glasgow Caledonian Uni
15:16
15:12
-5.1
139
15:18
Luke Adams
PB
SEN
M
South Shields
15:17
15:17
0.2
140
15:18
Phil Robertson
PB
SEN
M
Sale Harriers Manchester
15:02
14:47
-4.5
141
15:20
Arne Agten
SEN
M
Vabco Mol Team Kelchtermans
142
15:20
Joshua Burgess
PB
SEN
M
Lewes
15:20
14:52
-3.5
142
15:20
Padraig Moran
SB
U23
M
Mullingar/Ireland
15:20
14:20
0.7
142
15:20
Eoghan McGinley
PB
SEN
M
Cranford, IRL/Ireland
15:20
15:20
4.0
145
15:21
Jack Leitch
PB
U20
M
Worthing/Edinburgh Uni
15:08
14:39
-5.0
146
15:21
Jonathan Mckee
SB
SEN
M
Springwell
15:21
15:07
1.3
147
15:21
James Hamilton T20/F20
PB
SEN
M
Ballymena Runners
15:21
15:14
-2.4
148
15:22
Euan Brennan
PB
U17
M
Ilkley
15:16
14:52
-2.5
149
15:22
Joseph Vis
SB
SEN
M
Sale Harriers Manchester/Manchester Uni
15:22
14:58
-2.2
150
15:23
Sean Renfer
PB
SEN
M
Highgate/Switzerland
15:23
14:47
-4.2
151
15:23
Johnny Daly
SEN
M
Mullingar Harriers AC
152
15:23
Elliot Hind
PB
SEN
M
Marshall Milton Keynes
15:23
15:23
-2.4
153
15:23
Ricky Challinor
SEN
M
Liverpool H/Deeside AAC
15:21
14:41
-2.3
154
15:24
James Dean
PB
SEN
M
Swansea
15:24
15:24
2.3
155
15:25
Dave Norman
SB
V35
M
Altrincham
15:25
14:32
-1.8
156
15:25
Charlie Haywood
SB
U23
M
Highgate/UCL
15:25
15:21
-3.9
157
15:26
Ryan Page
PB
U23
M
Lincoln Wellington
15:26
15:26
0.9
158
15:27
Fergal Smithwick
SB
SEN
M
Highgate/LSE/Newcastle & District/Ireland
15:27
15:25
0.6
158
15:27
Alex Carcas
U20
M
Edinburgh AC/Edinburgh Uni
15:23
14:29
-4.3
160
15:27
Martin Cox
SB
V35
M
Carmen Runners
15:22
15:10
0.7
161
15:28
Scott MacAulay
PB
SEN
M
Glasgow City/Kilbarchan
15:18
15:18
-0.4
162
15:28
Matthew Harvey
SB
V35
M
Swansea
15:28
15:23
-1.2
163
15:28
Ewan Davidson
SB
U23
M
Edinburgh Uni Hare & Hounds
15:28
15:02
-2.6
163
15:28
Patrick Vis
PB
SEN
M
Leeds City/Leeds Uni/Southport Waterloo
15:28
15:28
0.4
165
15:29
Alex Brown
U20
M
Houghton Harriers
14:49
14:23
-4.8
166
15:29
John Lenehan
PB
SEN
M
City of Derry/Edinburgh AC
15:29
15:22
-1.7
167
15:29
Alan White
SB
SEN
M
Sale Harriers Manchester
15:29
15:26
1.6
168
15:30
Kevin O'Brien
SEN
M
East Cork
169
15:30
Luke Dinsmore
PB
U20
M
Springwell/Queen's Uni Belfast
15:30
15:09
-3.1
170
15:32
Neill Weir
PB
V40
M
Willowfield
15:32
15:32
-2.0
171
15:32
Zak Hanna
PB
U23
M
Newcastle & District/Ireland
15:32
14:55
-3.8
172
15:33
Chris Livesey
V35
M
Salford H
15:18
14:32
-4.1
173
15:34
John Fergusson
PB
SEN
M
East Kilbride/Strathclyde Uni
15:34
15:34
-2.4
174
15:39
Edward Dodd
PB
SEN
M
City of Portsmouth/Portsmouth Uni
15:39
15:34
-3.5
175
15:39
Kirk Smith
PB
U23
M
Oxford Uni/United States
15:39
15:39
2.3
175
15:39
Ian Moran
SB
V35
M
Liverpool H/Northern Masters
15:39
15:29
11.3
177
15:40
Yelle Van Waeyenberghe
SEN
M
ATAC Team Kelchtermans
178
15:40
Michael Kiely
PB
V35
M
Crusaders/Ireland
15:40
15:40
5.3
179
15:41
Eoin Hughes
PB
SEN
M
Acorns
15:24
14:51
-3.1
Page:
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this