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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	13:59	Sam Stabler	SB	SEN	M	Wreake & Soar Valley	13:59	13:45	-5.1
	2	14:00	Charlie Hulson	PB	SEN	M	Liverpool H	14:00	14:00	-5.9
	3	14:01	Jordan Mann		SEN	M	Ocean State AC Providence
	4	14:02	Yannick Michiels		SEN	M
	5	14:04	John Sanderson	PB	SEN	M	Guildford & Godalming	14:04	14:04	-5.2
	6	14:05	Graham Rush	PB	V35	M	Cheltenham	14:05	13:49	-5.2
	7	14:05	Luke Caldwell	PB	SEN	M	Dorking & Mole Valley/Imperial College	14:05	14:05	-3.6
	8	14:05	Jonathan Hopkins	PB	SEN	M	Swansea/Run Fast	14:05	13:54	-4.8
	9	14:06	William Fuller	PB	U23	M	Blackheath & Bromley/Loughborough Students	14:06	14:06	-3.4
	10	14:07	Mahamed Mahamed	PB	U20	M	Southampton/Southampton Solent Uni	14:07	14:07	-6.6
	11	14:07	Dewi Griffiths	SB	SEN	M	Swansea	14:07	13:43	-5.5
	12	14:08	Matt Bergin	PB	SEN	M	Bedford & County/Ireland	14:08	13:47	-4.7
	13	14:12	Matthew Clowes	SB	SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	14:12	13:58	-5.8
	14	14:12	Jonathan Hay	PB	SEN	M	Aldershot, Farnham & District	14:12	13:55	-2.0
	15	14:12	Jake Shelley	SB	SEN	M	Shaftesbury Barnet	14:12	13:46	-5.1
	16	14:15	Josh Izewski		SEN	M	Reebok ZAP FITNESS
	17	14:16	John Travers	PB	SEN	M	Herne Hill/Donore/Ireland	14:16	14:16	-0.6
	18	14:17	Jack Gray	PB	SEN	M	Cambridge & Coleridge	14:17	13:47	-5.4
	19	14:19	David Nilsson		SEN	M	Hogby IF
	20	14:20	Frank Baddick	SB	SEN	M	Newham & Essex Beagles/Loughborough Students	14:20	13:56	-5.5
	21	14:20	James Gormley	PB	U20	M	Sheffield & Dearne/Birmingham Uni	14:20	14:20	-5.0
	22	14:21	Topi Raitanen		SEN	M
	23	14:21	Brian Maher	PB	V40	M	Swansea/Kilkenny/Ireland	14:21	14:21	4.0
	24	14:24	Chris Perham	SB	U23	M	Poole AC/Loughborough Students	14:24	13:52	-4.6
	25	14:25	Matthew Crehan	PB	SEN	M	St. Helens Sutton	14:22	14:18	-4.8
	25	14:25	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	14:25	13:48	-5.8
	27	14:26	James Donald	PB	U20	M	Dundee Hawkhill	14:26	14:07	-5.1
	28	14:27	John Beattie		SEN	M	Newham & Essex Beagles	14:20	14:02	-4.4
	29	14:27	Jack Gooch	PB	U23	M	Swansea/Swansea Uni	14:27	14:27	-3.3
	30	14:27	James Edgar	PB	U20	M	City of Lisburn/Ireland	14:27	14:27	-4.3
	31	14:28	Lucian Allison	PB	SEN	M	Lincoln Wellington	14:28	14:28	-5.3
	32	14:28	Hugh Armstrong	PB	U23	M	Ireland	14:28	14:28	6.2
	33	14:29	George Duggan	SB	U23	M	Tonbridge/Loughborough Students	14:29	14:22	-5.1
	34	14:29	Ross Skelton	PB	SEN	M	Brighton Phoenix/St. Mary's Uni	14:16	14:16	-5.3
	35	14:29	Guy Smith	SB	SEN	M	Swansea/Cardiff Uni	14:29	14:26	-4.7
	36	14:29	Petros Surafel	SB	U23	M	Thames Valley/St. Mary's Uni	14:29	14:00	-1.7
	37	14:30	Gordon Benson	SB	SEN	M	Leeds City/Leeds Uni	14:30	14:02	-3.5
	38	14:30	Carwyn Jones	PB	V35	M	Cardiff	14:30	14:30	7.9
	39	14:30	Krystian Zalewski		SEN	M
	40	14:30	Alastair Hay	PB	SEN	M	Central	14:30	14:11	-5.1
	40	14:30	David Devine T12	PB	SEN	M	Liverpool H	14:30	14:24	-4.5
	42	14:34	Lachlan Oates	PB	SEN	M	Shettleston/Glasgow Uni	14:34	14:34	-5.2
	43	14:34	Killian Mooney	PB	U23	M	Horwich/Ireland	14:34	14:34	7.7
	44	14:34	Abdulqani Sharif	PB	U23	M	Liverpool H/St. Mary's Uni/Aldershot, Farnham & District	14:32	14:21	-3.2
	45	14:35	Neil Johnston	PB	SEN	M	Harrow/Springwell	14:35	14:28	-5.6
	46	14:35	Kenny Wilson	PB	SEN	M	Moray	14:35	14:20	-4.8
	47	14:36	Eric Keogh	PB	SEN	M	Donore/University College Dublin/Ireland	14:36	14:36	6.5
	48	14:36	Robert Danson	PB	SEN	M	Wesham	14:36	14:36	-3.2
	49	14:36	James Bowness	PB	SEN	M	Trafford/Ipswich Jaffa/Glasgow Caledonian Uni	14:36	14:36	3.4
	50	14:36	Carl Avery		SEN	M	Morpeth	14:29	14:02	-5.7
	51	14:37	Colm Rooney	SB	SEN	M	Clonliffe/Ireland	14:37	14:03	2.7
	52	14:38	Matthew Grieve	PB	SEN	M	Border/Leeds Beckett Uni/Northern Reivers	14:38	14:10	-4.3
	53	14:38	Darragh Greene	PB	SEN	M	Dunleer/Ireland	14:38	14:38	14.7
	54	14:38	Dominic Nolan	PB	U23	M	Croydon/Loughborough Students	14:38	14:38	-5.5
	55	14:39	William Mycroft	SB	SEN	M	Enfield & Haringey/Sheffield Uni	14:39	14:37	-4.9
	55	14:39	Aaron Royal		SEN	M
	57	14:39	Aidan Thompson	PB	U23	M	Central/Stirling Uni	14:39	14:39	-4.9
	58	14:39	Tomas Cotter	PB	SEN	M	Dunleer/Ireland	14:39	14:39	21.1
	59	14:39	James Hunt	PB	U23	M	Cardiff	14:39	13:58	-5.8
	60	14:40	Calum McKenzie	PB	SEN	M	Corstorphine/Aberdeen Uni	14:40	14:39	-3.7
	61	14:40	Luke Betts	PB	SEN	M	Sale Harriers Manchester	14:40	14:40	-2.9
	62	14:41	Kurt Heron	PB	SEN	M	Ashington Hirst	14:41	14:41	-1.2
	63	14:42	Joshua Schofield	PB	U20	M	City of York/Leeds Beckett Uni	14:42	14:42	-3.3
	63	14:42	Jack Goodwin	SB	SEN	M	Bedford & County	14:42	14:19	-5.1
	65	14:42	Darragh McElhinney	PB	U17	M	Bantry/Ireland	14:42	14:42	-4.9
	66	14:42	Chris Perry	PB	SEN	M	Vale Royal	14:37	13:58	-5.0
	67	14:43	Daniel Mooney	SB	SEN	M	Liverpool H/Letterkenny/Ulster Uni/Ireland	14:43	14:37	-4.1
	68	14:44	Gareth Griffiths	PB	U23	M	Tipton/Cardiff Met Uni/Cardiff	14:44	14:44	5.5
	69	14:44	Jonathan Cornish	SB	SEN	M	Hercules Wimbledon/White Horse	14:44	14:15	-4.7
	70	14:44	Jack Douglas	SB	U23	M	Bedford & County/Coventry Uni	14:44	14:34	8.2
	71	14:45	Ciaran Lewis	PB	U23	M	Cardiff/Cardiff Met Uni	14:45	14:41	-4.6
	72	14:45	Colin Maher	SB	SEN	M	Ireland	14:45	14:37	4.1
	73	14:46	Morgan Davies	PB	SEN	M	Bridgend	14:46	14:35	-3.3
	74	14:47	Chris Smith	PB	V40	M	Thames Valley/Haywards Heath	14:47	14:47	-3.3
	75	14:47	Adam Sciacca	PB	U23	M	Sale Harriers Manchester/Manchester Uni	14:47	14:36	-3.5
	76	14:47	Michael Harrison	PB	U23	M	Bedford & County/Bedfordshire Uni	14:47	14:47	2.8
	77	14:48	Jordan Rowe	PB	U23	M	Colchester H/Loughborough Students	14:48	14:48	-4.3
	78	14:48	Tom O'Keeffe		SEN	M	Kilkenny City Harriers
	79	14:48	Matt Bray	PB	U23	M	Bedford & County	14:48	14:27	-4.3
	80	14:49	Callum Jones	PB	U23	M	Cornwall AC	14:49	14:20	-4.7
	81	14:49	Robert Warner	PB	SEN	M	Blackburn/Loughborough Students	14:49	14:32	-4.8
	82	14:50	Oliver Barbaresi		U20	M	Menai	14:47	14:47	-4.0
	83	14:51	Aaron Scott	SB	SEN	M	Lincoln Wellington/Nene Valley/Helpston	14:51	14:22	-4.1
	84	14:52	Gavin Bryson	PB	U20	M	Edinburgh AC/Highland HR	14:52	14:52	6.0
	85	14:52	Finn McNally	SB	SEN	M	Brighton Phoenix	14:52	14:10	-5.2
	86	14:55	Daniel Mulryan	PB	U23	M	Poole Runners/Oxford Uni	14:55	14:27	-4.0
	87	14:56	Cathal Doyle	SB	U20	M	Clonliffe/Ireland	14:56	13:59	-1.9
	88	14:57	Declan Reed	SB	V40	M	City of Derry	14:57	14:48	-3.4
	89	14:57	Marc Brown		SEN	M	Salford H	14:47	14:33	-4.5
	90	14:58	James Vincent	PB	U20	M	Cardiff	14:58	14:36	-2.8
	91	14:58	Ross Braden	PB	SEN	M	Blackheath & Bromley/Kent Uni	14:58	14:57	-4.8
	92	14:58	Michael Hoyle	PB	SEN	M	Leeds City/Leeds Beckett Uni	14:58	14:58	5.6
	93	14:58	Sean Gearoid Hehir	SB	SEN	M	Rathfarnham/Ireland	14:58	14:36	-1.3
	94	14:59	Fabian Downs	PB	SEN	M	Chiltern/Reading AC/Switzerland	14:59	14:59	-4.4
	95	15:00	Evan Byrne	SB	U20	M	Togher/Ireland	15:00	14:18	0.3
	96	15:00	Ian Williams	SB	SEN	M	Tipton/Taf Running & Orienteering (TROTS)	15:00	14:59	-2.1
	97	15:00	Sam Stead	PB	SEN	M	Keswick	15:00	15:00	-3.4
	100	15:01	Ronny Wilson	SB	SEN	M	Lincoln Wellington	15:01	14:38	-4.1
	98	15:01	Marc Hobbs	SB	V35	M	Swansea	15:01	14:32	-3.3
	99	15:01	Dermot Cummins	SB	SEN	M	West Waterford/Corstorphine/Ireland	15:01	14:42	5.1
	101	15:02	Rob Wilson	PB	SEN	M	Highgate	15:02	14:38	-3.7
	102	15:02	Alistair Rutherford	PB	U23	M	Birchfield H/Mossley Hill	15:02	14:30	-3.6
	102	15:02	Murray Strain	SB	SEN	M	Highgate	15:02	14:37	-3.1
	104	15:02	Oliver Paulin	PB	U23	M	Coventry/Oxford Uni	15:02	14:57	-2.7
	105	15:02	Jonathan Janes	PB	U23	M	Bedford & County	15:02	14:55	-3.8
	106	15:02	William Onek	PB	SEN	M	Sale Harriers Manchester	15:02	15:02	-5.1
	107	15:05	Kevin Moore	SB	SEN	M	Brighton & Hove/Ireland	15:05	14:39	-4.3
	108	15:05	Samuel Wade	PB	SEN	M	Brighton Phoenix/Cardiff Met Uni	15:05	14:47	2.8
	109	15:06	Ben Harding	PB	SEN	M	Kent	15:06	14:58	-3.3
	110	15:06	Chris Smith	PB	V35	M	Morpeth	15:06	15:06	7.5
	111	15:06	Christopher Madden	SB	SEN	M	City of Lisburn/Windsor Slough Eton & Hounslow	15:06	14:21	-4.2
	112	15:06	Christopher Smithard	SB	SEN	M	Hallamshire/Central	15:06	14:56	2.6
	113	15:06	Ross Floyd	PB	SEN	M	Morpeth	15:06	14:53	-2.9
	114	15:07	Matthew Sheen	SB	U23	M	Vale Royal/Leeds Beckett Uni	15:07	15:05	6.8
	115	15:07	Ross Gollan	PB	U23	M	Shettleston/Glasgow Uni/Team Hippo	15:07	15:07	-4.0
	116	15:07	James Straw	SB	SEN	M	Lincoln Wellington/Sheffield Hallam Uni	15:07	14:36	-4.5
	116	15:07	Elliot Lawrence	PB	U20	M	Swansea	15:07	15:07	-1.1
	118	15:07	Chris Richards	PB	U20	M	Salford H/Bangor Uni	15:04	14:45	-4.0
	119	15:08	Aaron Jarvis	PB	U23	M	Liverpool H	15:08	15:08	3.9
	120	15:08	Scott Rankin	SB	SEN	M	Foyle Valley	15:08	14:29	-4.0
	121	15:09	Adrian Bailes	PB	U23	M	Birtley/Durham Uni	15:09	14:47	-3.0
	122	15:09	Brahma Pochee	PB	SEN	M	Highgate	15:09	15:09	-0.8
	123	15:10	Antti-Pekka Niinistö		SEN	M
	124	15:10	Norman Shreeve	SB	SEN	M	Cambridge & Coleridge/Cambridge Uni	15:10	14:19	-5.0
	125	15:10	Roger Poolman		SEN	M	Cambridge Uni/Highgate	15:02	13:51	-4.5
	126	15:11	James Mcassey		SEN	M	SLOT AC
	127	15:12	James Turner	SB	SEN	M	Brighton & Hove/Lewes	15:12	14:39	-3.6
	128	15:12	Barry Harron		SEN	M	FinnValley AC
	129	15:12	Shane Robinson	SB	SEN	M	Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (	15:12	14:20	-3.6
	130	15:14	Damian Nevins	PB	V35	M	Harrow	15:14	15:14	-2.4
	131	15:14	Michael Wright	SB	SEN	M	Central	15:14	14:45	-3.1
	132	15:14	Marc Fenwick	SB	SEN	M	Tyne Bridge	15:14	14:54	-1.4
	133	15:15	Patrick McNiff	PB	U20	M	Banbridge	15:10	14:23	-4.1
	133	15:15	Alex Bampton	PB	U23	M	Cheltenham/Oxford Uni	15:15	14:51	-3.9
	135	15:15	Matthew Sutherland	PB	SEN	M	Central/Edinburgh Uni	15:15	15:15	-3.7
	136	15:15	Harvey Maguire	PB	SEN	M	Tipton/Sheffield Hallam Uni	15:15	14:57	-2.1
	136	15:15	Thomas Straughan	PB	SEN	M	Morpeth	15:13	15:13	-1.8
	138	15:16	Grant Muir	SB	SEN	M	Giffnock North/Glasgow Caledonian Uni	15:16	15:12	-4.7
	139	15:18	Luke Adams	PB	SEN	M	South Shields	15:17	15:17	0.8
	140	15:18	Phil Robertson	PB	SEN	M	Sale Harriers Manchester	15:02	14:47	-4.1
	141	15:20	Arne Agten		SEN	M	Vabco Mol Team Kelchtermans
	142	15:20	Eoghan McGinley	PB	SEN	M	Cranford, IRL/Ireland	15:20	15:20	0.6
	142	15:20	Padraig Moran	SB	U23	M	Mullingar/Ireland	15:20	14:20	1.5
	142	15:20	Joshua Burgess	PB	SEN	M	Lewes	15:20	14:52	-3.4
	145	15:21	Jack Leitch	PB	U20	M	Worthing/Edinburgh Uni	15:08	14:39	-5.2
	146	15:21	Jonathan Mckee	SB	SEN	M	Springwell	15:21	15:07	1.8
	147	15:21	James Hamilton T20/F20	PB	SEN	M	Ballymena Runners	15:21	15:14	-2.4
	148	15:22	Euan Brennan	PB	U17	M	Ilkley	15:16	14:52	-2.6
	149	15:22	Joseph Vis	SB	SEN	M	Sale Harriers Manchester/Manchester Uni	15:22	14:58	-2.0
	150	15:23	Sean Renfer	PB	SEN	M	Highgate/Switzerland	15:23	14:47	-4.0
	151	15:23	Johnny Daly		SEN	M	Mullingar Harriers AC
	152	15:23	Elliot Hind	PB	SEN	M	Marshall Milton Keynes	15:23	15:23	-2.9
	153	15:23	Ricky Challinor		SEN	M	Liverpool H/Deeside AAC	15:21	14:41	-2.8
	154	15:24	James Dean	PB	SEN	M	Swansea	15:24	15:24	3.2
	155	15:25	Dave Norman	SB	V35	M	Altrincham	15:25	14:32	-1.8
	156	15:25	Charlie Haywood	SB	U23	M	Highgate/UCL	15:25	14:41	-3.8
	157	15:26	Ryan Page	PB	U23	M	Lincoln Wellington	15:26	15:26	-1.3
	158	15:27	Fergal Smithwick	SB	SEN	M	Highgate/LSE/Newcastle & District/Ireland	15:27	15:25	1.6
	158	15:27	Alex Carcas		U20	M	Edinburgh AC/Edinburgh Uni	15:23	14:29	-4.2
	160	15:27	Martin Cox	SB	V35	M	Carmen Runners	15:22	15:10	1.7
	161	15:28	Scott MacAulay	PB	SEN	M	Glasgow City/Kilbarchan	15:18	15:18	-0.9
	162	15:28	Matthew Harvey	SB	V35	M	Swansea	15:28	15:23	-1.2
	163	15:28	Patrick Vis	PB	SEN	M	Leeds City/Leeds Uni/Southport Waterloo	15:28	15:28	0.8
	163	15:28	Ewan Davidson	SB	U23	M	Edinburgh Uni Hare & Hounds	15:28	15:02	-2.7
	165	15:29	Alex Brown		U20	M	Houghton Harriers	14:49	14:11	-4.9
	166	15:29	John Lenehan	PB	SEN	M	City of Derry/Edinburgh AC	15:29	15:22	-1.5
	167	15:29	Alan White	SB	SEN	M	Sale Harriers Manchester	15:29	15:26	0.4
	168	15:30	Kevin O'Brien		SEN	M	East Cork
	169	15:30	Luke Dinsmore	PB	U20	M	Springwell/Queen's Uni Belfast	15:30	15:09	-4.2
	170	15:32	Neill Weir	PB	V40	M	Willowfield	15:32	15:32	-1.8
	171	15:32	Zak Hanna	PB	U23	M	Newcastle & District/Ireland	15:32	14:55	-3.9
	172	15:33	Chris Livesey		V35	M	Salford H	15:18	14:32	-4.0
	173	15:34	John Fergusson	PB	SEN	M	East Kilbride/Strathclyde Uni	15:34	15:34	-1.8
	174	15:39	Edward Dodd	PB	SEN	M	City of Portsmouth/Portsmouth Uni	15:39	15:34	-3.5
	175	15:39	Kirk Smith	PB	U23	M	Oxford Uni/United States	15:39	15:39	3.3
	175	15:39	Ian Moran	SB	V35	M	Liverpool H/Northern Masters	15:39	15:29	12.3
	177	15:40	Yelle Van Waeyenberghe		SEN	M	ATAC Team Kelchtermans
	178	15:40	Michael Kiely	PB	V35	M	Crusaders/Ireland	15:40	15:40	6.3
	179	15:41	Eoin Hughes	PB	SEN	M	Acorns	15:24	14:51	-3.7
	180	15:41	Ben Savill	PB	SEN	M	Croydon/Sussex Uni/Lewes	15:41	15:08	-3.8
	181	15:43	Seamus Lynch	SB	SEN	M	Newcastle & District	15:43	15:20	-2.8
	182	15:43	Chris Carpanini		SEN	M	Swansea	15:18	14:39	-2.0
	183	15:44	William Bardsley	SB	U20	M	South London/Strathclyde Uni/Shettleston	15:44	15:10	0.3
	184	15:45	Sparrow Morley	SB	SEN	M	Tyne Bridge/Newcastle Uni	15:45	15:29	-1.5
	185	15:46	Daniel Owen	PB	SEN	M	Cheltenham	15:04	15:00	-0.7
	186	15:46	Gerard Gallagher	PB	SEN	M	Finn Valley/Ireland	15:24	15:11	0.6
	187	15:48	Jonathan Whan		U23	M	City of Lisburn	15:25	15:25	-4.9
	188	15:49	Conall Kirk		U23	M	Annadale/Oklahoma State Uni	15:15	15:11	-2.9
	189	15:53	Matt Grant	SB	SEN	M	Shaftesbury Barnet	15:53	15:27	1.8
	190	15:53	Robbie Kennedy	PB	U23	M	Lothian	15:53	15:42	-0.9
	191	15:56	Matthew Gordon	SB	SEN	M	Havant	15:56	15:44	4.6
	192	15:57	Paul Sorrie	SB	V35	M	Shettleston	15:57	14:50	-0.4
	193	15:58	Ian Harris	SB	SEN	M	Swansea	15:58	15:33	11.4
	194	16:00	Leon Johnson	PB	V40	M	Edinburgh AC	15:54	15:51	-1.4
	195	16:01	Darryl Davison		SEN	M	Highgate	15:46	15:46	-0.7
	196	16:02	Gary Condon		SEN	M	Sli Cualann AC
	197	16:03	Pauric Breslin		SEN	M	Letterkenny AC
	198	16:04	Jed Marshall	SB	U23	M	Gateshead/Oxford Uni	16:04	15:09	11.5
	199	16:08	Oliver Park		SEN	M	Cambridge & Coleridge	15:28	15:09	-3.5
	200	16:10	Ciaran Diviney		SEN	M	Crusaders AC
	201	16:11	Stuart Little	SB	V35	M	Sheffield RC/Beverley	16:11	15:53	10.1
	202	16:11	Brendan Guiney		SEN	M	Beechmount	16:05	15:43	0.0
	203	16:14	Paul Coon		V35	M	Derwent Cockermouth	15:45	15:23	-2.0
	204	16:17	Joe Monk		U20	M	Blackburn/Lancaster Uni	15:48	14:24	-4.4
	205	16:27	Derek Crammond		SEN	M	Parnell AC
	206	16:38	Vinnie Mcguinness		SEN	M	Crusaders AC
	207	17:02	Eamonn Murphy		SEN	M	SLOT AC
	208	17:29	Ryan Whiston		U23	M	Liverpool H	16:28	15:51	0.2